Marriage with Intention Sat, 30 May 2026 02:30:03 -0400 https://www.buzzsprout.com/2593822 en © 2026 Marriage with Intention yes 4e40dbfc-ce96-5841-9a63-dd2b46d67e25 Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI episodic false The Marriage with Intention podcast is a must-listen for driven couples who are ready to start dreaming again, build financial independence and wealth and create a purposeful, deeply connected relationship with their spouse. Aman and Tom are two decade-plus long lawyers turned Life Strategists for Couples using their superpowers of futuristic visioning, spirituality, outside of the box thinking and financial savvy to help you make impactful transformations in your marriage. Drawing from their love of intentional quarterly planning, each episode offers actionable strategies to help you design the life and marriage you truly desire. With episodes ranging from how to create aligned values and priorities as a family, our time management secrets as a family and how you can realize your dreams, Aman and Tom have you covered. 

]]> Buzzsprout (https://www.buzzsprout.com) Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI https://storage.buzzsprout.com/4rms14qaxk9y8mrpwuexsy79jphl?.jpg Marriage with Intention https://www.buzzsprout.com/2593822 #30 Dad Solo Parents + Mom Retreats to Tulum for 6 Days: How We Support Individual Growth in Our Marriage #30 Dad Solo Parents + Mom Retreats to Tulum for 6 Days: How We Support Individual Growth in Our Marriage When you’re raising toddlers, running a business and trying to stay connected as a couple, taking 6 days away to a retreat in the jungle might feel impossible or even selfish -- especially as a mom. But what if stepping away for your own growth actually made your partnership and parenting stronger?

In this episode, we share exactly how we planned for, pivoted and made possible Aman’s recent 6-day trip to a women’s retreat in Tulum, Mexico and what it really took to make it happen. From the prep (wall calendar, Costco run and a homemade advent countdown for our son) to the mindset shifts (on both sides), this is a behind-the-scenes look at how we support each other’s personal growth while parenting two young kids. The lesson: there's no perfect time. 

You’ll hear:

  • What we did 2 weeks in advance to reduce stress (and set each other up to thrive)

  • The advent calendar hack that helped our 3-year-old stay connected while Mom was gone

  • The quiet mindset shift Tom used to stay calm and present during solo parenting

  • How we handled the inevitable curveballs (hello, stomach flu and missed workouts)

  • Why your own nourishment and identity outside of parenting matters so much more than people think

We’re not perfect at this, and the trip back home didn’t go as planned, but we’re learning to build a marriage where both partners grow, dream and thrive. Even (and especially) when it’s messy.

If you’ve ever felt guilty for wanting space … or struggled to get your partner on board for time away, this episode will shift something for you.

 

JOIN THE BECOMING YOUR FUTURE SELF: VISION BOARD WORKSHOP HAPPENING ON SATURDAY, JANUARY 10, 2026: https://www.amancostigan.com/visionboard 

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> When you’re raising toddlers, running a business and trying to stay connected as a couple, taking 6 days away to a retreat in the jungle might feel impossible or even selfish -- especially as a mom. But what if stepping away for your own growth actually made your partnership and parenting stronger?

In this episode, we share exactly how we planned for, pivoted and made possible Aman’s recent 6-day trip to a women’s retreat in Tulum, Mexico and what it really took to make it happen. From the prep (wall calendar, Costco run and a homemade advent countdown for our son) to the mindset shifts (on both sides), this is a behind-the-scenes look at how we support each other’s personal growth while parenting two young kids. The lesson: there's no perfect time. 

You’ll hear:

  • What we did 2 weeks in advance to reduce stress (and set each other up to thrive)

  • The advent calendar hack that helped our 3-year-old stay connected while Mom was gone

  • The quiet mindset shift Tom used to stay calm and present during solo parenting

  • How we handled the inevitable curveballs (hello, stomach flu and missed workouts)

  • Why your own nourishment and identity outside of parenting matters so much more than people think

We’re not perfect at this, and the trip back home didn’t go as planned, but we’re learning to build a marriage where both partners grow, dream and thrive. Even (and especially) when it’s messy.

If you’ve ever felt guilty for wanting space … or struggled to get your partner on board for time away, this episode will shift something for you.

 

JOIN THE BECOMING YOUR FUTURE SELF: VISION BOARD WORKSHOP HAPPENING ON SATURDAY, JANUARY 10, 2026: https://www.amancostigan.com/visionboard 

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149127696 Sun, 07 Dec 2025 04:30:00 -0500 2211 1 false #29: How to Revisit Your Expenses Without the Stress (and Save Hundreds Doing It) #29: How to Revisit Your Expenses Without the Stress (and Save Hundreds Doing It) We’ve gone from “If it’s yellow, let it mellow. If it’s brown, flush it down.” to making our money work for us. But, the relationship with our money is an ongoing one that’s so easy to put aside or avoid when life gets busy. 

We’ve been meaning to review our monthly expenses, optimize our subscriptions and who’s paying what… but life keeps moving, and it just hasn’t happened. Until now. 

In this episode, we walk you through the exact process we’re using right now to get more mindful and intentional with our money as a couple. After attending the Rich Girl Era Money Summit In Vancouver, Aman shares what reignited her obsession with personal finance, what she realized was missing (spoiler: a one-pager listing our accounts, logins, and bill breakdowns), and the small changes we’re making that are already saving us hundreds.

We talk about:

  • The $120 subscription shift we made this week (and how we’re tracking renewals now)

  • Why “just calling to negotiate” isn’t always simple and how we made it easier for ourselves   
  • How to stop defaulting to overspending and start aligning with your actual values

  • The mantra Aman picked at the Summit that’s already changed her money habits

We’ve gone from turning off the heat to save a few dollars… to paying for a Porsche in cash. But this episode isn’t about extremes. It’s about intention. Teamwork. And looking at the numbers. It's the small shifts that build a life of freedom together.

Whether you're just starting to get a handle on your finances or you've been tracking every penny for years, this episode will give you real-life strategies (and a nudge of motivation) to get back in the driver’s seat with your partner.

🚨 BECOMING YOUR FUTURE SELF: VISION BOARD WORKSHOP: https://www.amancostigan.com/visionboard 

Workshop dates: Nov 22, Dec 3 and January 10 2026

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

 

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> We’ve gone from “If it’s yellow, let it mellow. If it’s brown, flush it down.” to making our money work for us. But, the relationship with our money is an ongoing one that’s so easy to put aside or avoid when life gets busy. 

We’ve been meaning to review our monthly expenses, optimize our subscriptions and who’s paying what… but life keeps moving, and it just hasn’t happened. Until now. 

In this episode, we walk you through the exact process we’re using right now to get more mindful and intentional with our money as a couple. After attending the Rich Girl Era Money Summit In Vancouver, Aman shares what reignited her obsession with personal finance, what she realized was missing (spoiler: a one-pager listing our accounts, logins, and bill breakdowns), and the small changes we’re making that are already saving us hundreds.

We talk about:

  • The $120 subscription shift we made this week (and how we’re tracking renewals now)

  • Why “just calling to negotiate” isn’t always simple and how we made it easier for ourselves   
  • How to stop defaulting to overspending and start aligning with your actual values

  • The mantra Aman picked at the Summit that’s already changed her money habits

We’ve gone from turning off the heat to save a few dollars… to paying for a Porsche in cash. But this episode isn’t about extremes. It’s about intention. Teamwork. And looking at the numbers. It's the small shifts that build a life of freedom together.

Whether you're just starting to get a handle on your finances or you've been tracking every penny for years, this episode will give you real-life strategies (and a nudge of motivation) to get back in the driver’s seat with your partner.

🚨 BECOMING YOUR FUTURE SELF: VISION BOARD WORKSHOP: https://www.amancostigan.com/visionboard 

Workshop dates: Nov 22, Dec 3 and January 10 2026

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

 

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149109890 Sun, 09 Nov 2025 04:30:00 -0500 2331 1 false #28 Redecide Your Top 3 Priorities. Finish 2025 Strong #28 Redecide Your Top 3 Priorities. Finish 2025 Strong You don’t need more time. You need some silence. 

This is your chance to stop sprinting through the year and ask yourself: What actually matters most to you right now?

In this episode, Aman guides you through a powerful, reflective exercise that will help you decide your top 3 priorities for the rest of the year and finish 2025 feeling clear, calm and on purpose.

This isn’t about hustling harder or adding more to your plate. It’s about letting go of what’s not working, anchoring back into what matters most and creating space for the life you actually want.

You’ll experience:

  • Simple reflection prompts that help you see how far you’ve come (and where to focus next)
  • The exact questions Aman asks clients to clarify their top 3 priorities
  • A real‑time pause to think, something few people ever do
  • Why “presence over productivity” might be the most radical goal you set this year
  • And one easy habit to keep your priorities front‑and‑center every day

🎧 Hit PLAY to pause the noise, get grounded and finish the year intentionally.

Want to watch it on video, see the slides and follow along in real-time? Watch the Be the Catalyst: Women’s Summit REPLAY ON YOUTUBE: https://youtu.be/QvoYCv0wSks   

 

Grab Your Ticket to Aman's upcoming Vision Board Workshops: BECOMING YOUR FUTURE SELF: VISION BOARD WORKSHOPS (in-person and virtual) 

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

 

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

 

]]> You don’t need more time. You need some silence. 

This is your chance to stop sprinting through the year and ask yourself: What actually matters most to you right now?

In this episode, Aman guides you through a powerful, reflective exercise that will help you decide your top 3 priorities for the rest of the year and finish 2025 feeling clear, calm and on purpose.

This isn’t about hustling harder or adding more to your plate. It’s about letting go of what’s not working, anchoring back into what matters most and creating space for the life you actually want.

You’ll experience:

  • Simple reflection prompts that help you see how far you’ve come (and where to focus next)
  • The exact questions Aman asks clients to clarify their top 3 priorities
  • A real‑time pause to think, something few people ever do
  • Why “presence over productivity” might be the most radical goal you set this year
  • And one easy habit to keep your priorities front‑and‑center every day

🎧 Hit PLAY to pause the noise, get grounded and finish the year intentionally.

Want to watch it on video, see the slides and follow along in real-time? Watch the Be the Catalyst: Women’s Summit REPLAY ON YOUTUBE: https://youtu.be/QvoYCv0wSks   

 

Grab Your Ticket to Aman's upcoming Vision Board Workshops: BECOMING YOUR FUTURE SELF: VISION BOARD WORKSHOPS (in-person and virtual) 

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

 

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

 

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149103616 Sun, 26 Oct 2025 04:30:00 -0400 1796 1 false #27 Vision Boards for Couples: How We Dream Together (and What Came True) #27 Vision Boards for Couples: How We Dream Together (and What Came True) It’s SO easy to overlook creating a life vision - one for yourself and one with your partner.

In this episode, we sit down with our past vision boards and unpack what’s come true, what surprised us and what it’s taught us about dreaming solo and as a couple. From the Porsche that magically appeared (after Aman forgot she even put it on her board), to starting a family, to yoga on a paddle board in the middle of the ocean … it turns out our future selves are always trying to guide us. We just have to slow down long enough to think and listen.

This episode is a roadmap for you.

You’ll learn how to approach vision boards in a way that feels grounded, not fluffy. Why Tom (a self-proclaimed skeptic) came around to making one. And how this simple, creative practice can help you and your partner uncover shared dreams, name unspoken desires and create intentional alignment – one image at a time.

Plus, you’ll hear about Aman’s upcoming Becoming Your Future Self: Vision Board Workshops and how she’s connecting women in these rooms from all over the world.

If you’re craving more clarity, creativity, and connection in your life and with your partner, this episode will help you get there.

Becoming Your Future Self: Vision Board Workshops (Virtual and In-Person) - GRAB YOUR TICKET NOW! 2025 and 2026 dates! 

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US: How we work with couples

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

 

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> It’s SO easy to overlook creating a life vision - one for yourself and one with your partner.

In this episode, we sit down with our past vision boards and unpack what’s come true, what surprised us and what it’s taught us about dreaming solo and as a couple. From the Porsche that magically appeared (after Aman forgot she even put it on her board), to starting a family, to yoga on a paddle board in the middle of the ocean … it turns out our future selves are always trying to guide us. We just have to slow down long enough to think and listen.

This episode is a roadmap for you.

You’ll learn how to approach vision boards in a way that feels grounded, not fluffy. Why Tom (a self-proclaimed skeptic) came around to making one. And how this simple, creative practice can help you and your partner uncover shared dreams, name unspoken desires and create intentional alignment – one image at a time.

Plus, you’ll hear about Aman’s upcoming Becoming Your Future Self: Vision Board Workshops and how she’s connecting women in these rooms from all over the world.

If you’re craving more clarity, creativity, and connection in your life and with your partner, this episode will help you get there.

Becoming Your Future Self: Vision Board Workshops (Virtual and In-Person) - GRAB YOUR TICKET NOW! 2025 and 2026 dates! 

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US: How we work with couples

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

 

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149097071 Sun, 12 Oct 2025 06:30:00 -0400 1665 1 false #26: Do We Regret Leaving Our Law Careers? Listener Q&A. #26: Do We Regret Leaving Our Law Careers? Listener Q&A. What happens after you built the careers. And then you walked away from all of it - with a 2 year old and baby on the way --- one month apart from each other?! 

In this deeply reflective episode, we answer another listener question:
“Do you ever think about if you made the right decision leaving your law careers?”

Because even when you’ve done the math, made the spreadsheets, built the runway and created a life people admire (and are also confused about) … That doesn’t mean the internal questions go away.

We share:

  • What helped us actually make the leap (hint: it wasn’t just financial prep)

  • The emotional cost of walking away from something we worked so hard to build

  • How we’ve handled the waves of doubt and what we remind ourselves of when they creep in

  • A rare moment at swimming lessons that reminded us why this decision matters so much

  • Why the “worst case” isn’t what you think AND how the “best case” is better than we imagined

This is the kind of episode that will feel like an exhale for anyone who’s questioning the path they’re on, whether you’ve made a big leap already or you’re standing on the edge wondering what if.

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> What happens after you built the careers. And then you walked away from all of it - with a 2 year old and baby on the way --- one month apart from each other?! 

In this deeply reflective episode, we answer another listener question:
“Do you ever think about if you made the right decision leaving your law careers?”

Because even when you’ve done the math, made the spreadsheets, built the runway and created a life people admire (and are also confused about) … That doesn’t mean the internal questions go away.

We share:

  • What helped us actually make the leap (hint: it wasn’t just financial prep)

  • The emotional cost of walking away from something we worked so hard to build

  • How we’ve handled the waves of doubt and what we remind ourselves of when they creep in

  • A rare moment at swimming lessons that reminded us why this decision matters so much

  • Why the “worst case” isn’t what you think AND how the “best case” is better than we imagined

This is the kind of episode that will feel like an exhale for anyone who’s questioning the path they’re on, whether you’ve made a big leap already or you’re standing on the edge wondering what if.

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously!

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149091178 Sun, 28 Sep 2025 04:30:00 -0400 2347 1 false #25: How Do You Stay So Motivated, Cheerful and Stress-Free? Listener Q&A. #25: How Do You Stay So Motivated, Cheerful and Stress-Free? Listener Q&A. A listener asked us this question and today we’re answering it. We're spilling our most honest thoughts. 

The truth is: We’re not always cheerful. We’re not stress-free. We’ve just built a life that gives us more margin to handle the hard stuff. And we’ve trained ourselves in ways we’re sharing in this episode.

In this “Ask Us Anything” episode, we get into:

  • Why motivation isn’t what drives us and what does instead

  • The invisible mental load behind “staying positive”

  • What we do daily to protect our energy, our marriage and our mind

We’re bringing the lived experience of two driven people who’ve chosen the road less traveled — and stuck to it, even when it gets rocky.

Learn about Aman’s “debt advent calendar” (yes, really) — and how that playful mindset helped her pay off nearly $100K of debt in 3.5 years.

You’ll walk away with a fresh perspective, a few laughs and a new strategy or two you can implement in your own life.

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously.

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> A listener asked us this question and today we’re answering it. We're spilling our most honest thoughts. 

The truth is: We’re not always cheerful. We’re not stress-free. We’ve just built a life that gives us more margin to handle the hard stuff. And we’ve trained ourselves in ways we’re sharing in this episode.

In this “Ask Us Anything” episode, we get into:

  • Why motivation isn’t what drives us and what does instead

  • The invisible mental load behind “staying positive”

  • What we do daily to protect our energy, our marriage and our mind

We’re bringing the lived experience of two driven people who’ve chosen the road less traveled — and stuck to it, even when it gets rocky.

Learn about Aman’s “debt advent calendar” (yes, really) — and how that playful mindset helped her pay off nearly $100K of debt in 3.5 years.

You’ll walk away with a fresh perspective, a few laughs and a new strategy or two you can implement in your own life.

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously.

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149085078 Sun, 14 Sep 2025 04:30:00 -0400 2009 1 false #24: Your Next 10 Years. Let’s Dream It Out Loud Together. #24: Your Next 10 Years. Let’s Dream It Out Loud Together. If you're the planner, the doer and the one who holds it all together for everyone else … this one’s for you. Because somewhere between kid drop-offs, what's for dinner and your big dreams, you’ve stopped dreaming for yourself. Or you’ve resigned to thinking the best days are behind you.

In this episode, Aman reflects (and invites you to do the same) on: What do you want the next 10 years of your life to look like? And how do you actually create it?

You’ll hear the honest, behind-the-scenes conversation she and Tom had during his 40th birthday celebration (outdoor sauna, dreamy charcuterie and a little unexpected chat). She shares how their past decades have shaped them — from 100K in law school debt and luxury handbags to financial freedom and time freedom.

Whether you’re dreaming of more freedom in your week, a personal chef or a Porsche track experience (yes, one of Tom’s next decade dreams makes an appearance too), this episode is your invitation to zoom out, get honest, and start crafting a future that you’ve intentionally visioned and planned for.

Plus: the exact strategy Aman uses when she can’t see 5 or 10 years ahead and why she’s bringing it back this November due to popular demand (spoiler: Virtual Vision Board Workshops are coming soon!)

MARK YOUR CALENDAR: Vision Board Workshops by Zoom happening: 

Saturday, Nov 22 and Wednesday, Dec 3. 📣

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously. 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> If you're the planner, the doer and the one who holds it all together for everyone else … this one’s for you. Because somewhere between kid drop-offs, what's for dinner and your big dreams, you’ve stopped dreaming for yourself. Or you’ve resigned to thinking the best days are behind you.

In this episode, Aman reflects (and invites you to do the same) on: What do you want the next 10 years of your life to look like? And how do you actually create it?

You’ll hear the honest, behind-the-scenes conversation she and Tom had during his 40th birthday celebration (outdoor sauna, dreamy charcuterie and a little unexpected chat). She shares how their past decades have shaped them — from 100K in law school debt and luxury handbags to financial freedom and time freedom.

Whether you’re dreaming of more freedom in your week, a personal chef or a Porsche track experience (yes, one of Tom’s next decade dreams makes an appearance too), this episode is your invitation to zoom out, get honest, and start crafting a future that you’ve intentionally visioned and planned for.

Plus: the exact strategy Aman uses when she can’t see 5 or 10 years ahead and why she’s bringing it back this November due to popular demand (spoiler: Virtual Vision Board Workshops are coming soon!)

MARK YOUR CALENDAR: Vision Board Workshops by Zoom happening: 

Saturday, Nov 22 and Wednesday, Dec 3. 📣

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously. 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149080019 Sun, 31 Aug 2025 04:30:00 -0400 1795 1 false #23: 7 Road Trip Strategies for Traveling with a Toddler and Infant #23: 7 Road Trip Strategies for Traveling with a Toddler and Infant Road-tripping with kids doesn’t have to be chaotic - if you plan with intention.
In this episode, we’re sharing exactly how we prepared for and took a 16+ hour family road trip to the mountains with a toddler and infant. 

We’re sharing the 7 strategies we implemented that made it easier, more enjoyable and aligned with how we want to travel as a family. This is the behind-the-scenes of what it really takes to stay aligned as a couple and family while traveling.

We cover:

  • How we used ChatGPT to plan stops that matched our values (think: nature, playgrounds and a small town ice cream stop)

  • What we packed (and how we packed) to reduce stress for both us and the kids

  • Why we involved our 3-year-old in the whole process and how that changed the experience

  • How we handled the return trip when things didn’t go as planned

  • What we’ll do differently next time, so the lessons learned

You’ll hear both the practical strategies and the small mindset shifts that helped us stay connected and flexible throughout the trip - even when our son gave himself felt-marker face tattoos!!

Whether you're planning your first road trip with littles or you want to make your next one more easeful and intentional, this episode is filled with real-life takeaways you can try on your next adventure.

We believe in traveling and adventuring WITH our kids and not waiting until "later". This is exactly how we do it and minimize arguing and fights! 

 

FB Group Mentioned in episode: Traveling with Babies and Toddlers 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously. 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our

]]> Road-tripping with kids doesn’t have to be chaotic - if you plan with intention.
In this episode, we’re sharing exactly how we prepared for and took a 16+ hour family road trip to the mountains with a toddler and infant. 

We’re sharing the 7 strategies we implemented that made it easier, more enjoyable and aligned with how we want to travel as a family. This is the behind-the-scenes of what it really takes to stay aligned as a couple and family while traveling.

We cover:

  • How we used ChatGPT to plan stops that matched our values (think: nature, playgrounds and a small town ice cream stop)

  • What we packed (and how we packed) to reduce stress for both us and the kids

  • Why we involved our 3-year-old in the whole process and how that changed the experience

  • How we handled the return trip when things didn’t go as planned

  • What we’ll do differently next time, so the lessons learned

You’ll hear both the practical strategies and the small mindset shifts that helped us stay connected and flexible throughout the trip - even when our son gave himself felt-marker face tattoos!!

Whether you're planning your first road trip with littles or you want to make your next one more easeful and intentional, this episode is filled with real-life takeaways you can try on your next adventure.

We believe in traveling and adventuring WITH our kids and not waiting until "later". This is exactly how we do it and minimize arguing and fights! 

 

FB Group Mentioned in episode: Traveling with Babies and Toddlers 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously. 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149073952 Sun, 17 Aug 2025 04:30:00 -0400 2144 1 false #22: How to Navigate Visits with Challenging Parents #22: How to Navigate Visits with Challenging Parents Stop & Breathe Yoga Class for Lawyers and Former Lawyers: Saturday, September 6 at 10am ET -  GRAB YOUR SPOT

When you’re back in your childhood home, but you’re no longer the child you used to be.
You’ve done the inner work. You’ve slowed down, softened your edges, unhooked from the perfectionism and built a new kind of life – only to walk back into your parents’ house and feel like you’re 18 again. The jabs land harder. The comments pile up. And suddenly you’re snapping, shutting down or silently seething.

Sound familiar?

In this deeply honest episode, Tom and I unpack our most challenging visit yet to my parents’ house and the surprising ways it strained not just us individually, but our marriage. From managing two kids under 3 in a house where "making a mess" isn’t allowed, to unsolicited comments about our life choices (think: “lazy people order groceries”), to the constant hum of negativity and news, we found ourselves holding our breath – until we didn’t.

But we’re not here to vent. We’re here to name the patterns, process the tension and get intentional about what we do next and how we show up on purpose. 

You’ll hear what shifted for us, the exact moments that pushed our buttons, the real reason this visit felt so different and the practical strategies we’re now committed to as a couple. Including one you’ve probably never heard of (hint: it involves energetic cloaking 😏).

We know what it’s like to straddle generations, rewrite family dynamics and desire a real connection with the people who raised us — even when it’s hard.

If you’ve ever left a visit with your parents feeling angry, misunderstood or like you’re carrying the critical voice home with you… this one’s for you.

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Stop & Breathe Yoga Class for Lawyers and Former Lawyers: Saturday, September 6 at 10am ET -  GRAB YOUR SPOT

When you’re back in your childhood home, but you’re no longer the child you used to be.
You’ve done the inner work. You’ve slowed down, softened your edges, unhooked from the perfectionism and built a new kind of life – only to walk back into your parents’ house and feel like you’re 18 again. The jabs land harder. The comments pile up. And suddenly you’re snapping, shutting down or silently seething.

Sound familiar?

In this deeply honest episode, Tom and I unpack our most challenging visit yet to my parents’ house and the surprising ways it strained not just us individually, but our marriage. From managing two kids under 3 in a house where "making a mess" isn’t allowed, to unsolicited comments about our life choices (think: “lazy people order groceries”), to the constant hum of negativity and news, we found ourselves holding our breath – until we didn’t.

But we’re not here to vent. We’re here to name the patterns, process the tension and get intentional about what we do next and how we show up on purpose. 

You’ll hear what shifted for us, the exact moments that pushed our buttons, the real reason this visit felt so different and the practical strategies we’re now committed to as a couple. Including one you’ve probably never heard of (hint: it involves energetic cloaking 😏).

We know what it’s like to straddle generations, rewrite family dynamics and desire a real connection with the people who raised us — even when it’s hard.

If you’ve ever left a visit with your parents feeling angry, misunderstood or like you’re carrying the critical voice home with you… this one’s for you.

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149066665 Sun, 03 Aug 2025 04:30:00 -0400 2600 1 false #21 How To Start Investing Money as a Couple: A Beginner’s Guide #21 How To Start Investing Money as a Couple: A Beginner’s Guide You want to be investing your money, but where do you even start let alone get on the same page? 

When you're juggling work, kids and everything in between, it’s so easy to put your money moves (especially investing) on the back burner. You’re earning, you’re saving (a little), but when it comes to investing, the truth is: you feel overwhelmed and haven't started.

Most couples we know want more freedom, more options and more peace of mind – but no one ever taught them how to actually use investing to build that kind of life.

In this episode, Tom breaks down our real-life approach to investing, starting from when we were just figuring it out ourselves. No fancy words. No judgment. Just a clear, simple look at the steps we took and how we built an investing plan that worked for us and got us on the same page. 

Whether you haven’t opened a TFSA yet or you’ve only heard about index funds but know nothing about them, this episode will help you feel more confident about where to start and what to focus on next.

Inside this episode, you’ll hear about::

  • The three types of accounts we used (and how to know which one to prioritize)

  • The simple system that helped us consistently invest - even when life felt so busy

  • How we built an “opportunity fund” and what we use it for

  • Why you don’t need a finance degree to start growing your money

🎧 Listen now and learn how to start investing your money in a super easy way. 

 

30 Day Goal Sprint: Have More Fun this Summer

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply

]]> You want to be investing your money, but where do you even start let alone get on the same page? 

When you're juggling work, kids and everything in between, it’s so easy to put your money moves (especially investing) on the back burner. You’re earning, you’re saving (a little), but when it comes to investing, the truth is: you feel overwhelmed and haven't started.

Most couples we know want more freedom, more options and more peace of mind – but no one ever taught them how to actually use investing to build that kind of life.

In this episode, Tom breaks down our real-life approach to investing, starting from when we were just figuring it out ourselves. No fancy words. No judgment. Just a clear, simple look at the steps we took and how we built an investing plan that worked for us and got us on the same page. 

Whether you haven’t opened a TFSA yet or you’ve only heard about index funds but know nothing about them, this episode will help you feel more confident about where to start and what to focus on next.

Inside this episode, you’ll hear about::

  • The three types of accounts we used (and how to know which one to prioritize)

  • The simple system that helped us consistently invest - even when life felt so busy

  • How we built an “opportunity fund” and what we use it for

  • Why you don’t need a finance degree to start growing your money

🎧 Listen now and learn how to start investing your money in a super easy way. 

 

30 Day Goal Sprint: Have More Fun this Summer

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149061050 Sun, 20 Jul 2025 04:30:00 -0400 1231 1 false #20: How To Create Your Own Opportunities: A Cold Email to Real Estate Deals and More #20: How To Create Your Own Opportunities: A Cold Email to Real Estate Deals and More 30 Day Goal Sprint: Have More Fun this Summer

Yoga Class with Me on Saturday, July 19 at 10am MT -  GRAB YOUR SPOT

Curious how to find real estate deals or build other streams of income or be an extra in a romcom movie - on top of your day job? This episode is for you. 

Most couples feel the tension between wanting more and not knowing where to start. They get stuck in thinking about what’s the “right” next step and are all talk and no action. 

And if we’re honest, it’s easier to stay in rinse-and-repeat survival mode than to risk dreaming out loud or taking a step to doing something new. 

But here’s what most people don’t talk about: behind every opportunity we’ve said yes to, there was a moment where we had to do something different.

In this episode, we’re sharing four of our personal stories (including ones that didn’t work out) of how we created opportunities that changed our lives - before we had “the time,” “the money” or “the perfect plan.” We open up about cold emails that led to business deals, dream-killing spreadsheets that saved us and how sharing a vision (even when it sounded silly) helped it actually happen.

You’ll hear:

  • The exact mindset shift that helped us get out of autopilot and back into possibility

  • How we moved from “we don’t know how” to “we’ll figure it out”

  • One of Tom’s best-kept stories (that includes commercial real estate and a six-hour detour)

  • Why we believe luck matters, but action matters more.

This episode will inspire you to stop waiting, start asking for what you want, and take one bold step toward making ACTUAL changes in your life. 

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously 

 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on

]]> 30 Day Goal Sprint: Have More Fun this Summer

Yoga Class with Me on Saturday, July 19 at 10am MT -  GRAB YOUR SPOT

Curious how to find real estate deals or build other streams of income or be an extra in a romcom movie - on top of your day job? This episode is for you. 

Most couples feel the tension between wanting more and not knowing where to start. They get stuck in thinking about what’s the “right” next step and are all talk and no action. 

And if we’re honest, it’s easier to stay in rinse-and-repeat survival mode than to risk dreaming out loud or taking a step to doing something new. 

But here’s what most people don’t talk about: behind every opportunity we’ve said yes to, there was a moment where we had to do something different.

In this episode, we’re sharing four of our personal stories (including ones that didn’t work out) of how we created opportunities that changed our lives - before we had “the time,” “the money” or “the perfect plan.” We open up about cold emails that led to business deals, dream-killing spreadsheets that saved us and how sharing a vision (even when it sounded silly) helped it actually happen.

You’ll hear:

  • The exact mindset shift that helped us get out of autopilot and back into possibility

  • How we moved from “we don’t know how” to “we’ll figure it out”

  • One of Tom’s best-kept stories (that includes commercial real estate and a six-hour detour)

  • Why we believe luck matters, but action matters more.

This episode will inspire you to stop waiting, start asking for what you want, and take one bold step toward making ACTUAL changes in your life. 

 

Have a question you’d like us to answer? Email it to amancostigan@gmail.com and we’ll answer it anonymously 

 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149054600 Sun, 06 Jul 2025 04:30:00 -0400 2077 1 false #19: Less Scrolling. More Watching. 18 TV Shows to Watch as a Couple. #19: Less Scrolling. More Watching. 18 TV Shows to Watch as a Couple. “What do you want to watch tonight?” This question is almost as annoying as “what’s for dinner?” LOL.

But, what if we gave you a way to stop this question! 

We’ve been there - you finally sit down at the end of the day, exhausted. All you want to do is watch a show. But instead, you end up scrolling Netflix for 20 minutes, debating what to watch … until you get angry and just give up.

All those seemingly small moments, they add up. Because when you can’t decide on what to watch together, spending time together starts to feel less fun.

In this episode, we’re breaking down one of our most underrated connection strategies: watching a show we both enjoy - without the endless scroll. We’re sharing our favourite TV shows as a couple (the ones that sparked conversations and laughter at the end of long days), plus how we use TV as a reward after getting that one thing done that moves our relationship or goals forward.

You’ll also hear:

  • How one simple change helped us actually follow through on our goals and still unwind together

  • A sneak peek at something NEW that's coming (hint: it’s 30 days of intentionally having more FUN)

We’re not saying TV will save your relationship - but being more intentional with your downtime might just change how you end your days together.

 

🎧 Listen now to save yourself from the scroll tonight!

 

Have a question you’d like us to answer?

Email it to amancostigan@gmail.com and we’ll answer it anonymously 

 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with couples who want more from life by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> “What do you want to watch tonight?” This question is almost as annoying as “what’s for dinner?” LOL.

But, what if we gave you a way to stop this question! 

We’ve been there - you finally sit down at the end of the day, exhausted. All you want to do is watch a show. But instead, you end up scrolling Netflix for 20 minutes, debating what to watch … until you get angry and just give up.

All those seemingly small moments, they add up. Because when you can’t decide on what to watch together, spending time together starts to feel less fun.

In this episode, we’re breaking down one of our most underrated connection strategies: watching a show we both enjoy - without the endless scroll. We’re sharing our favourite TV shows as a couple (the ones that sparked conversations and laughter at the end of long days), plus how we use TV as a reward after getting that one thing done that moves our relationship or goals forward.

You’ll also hear:

  • How one simple change helped us actually follow through on our goals and still unwind together

  • A sneak peek at something NEW that's coming (hint: it’s 30 days of intentionally having more FUN)

We’re not saying TV will save your relationship - but being more intentional with your downtime might just change how you end your days together.

 

🎧 Listen now to save yourself from the scroll tonight!

 

Have a question you’d like us to answer?

Email it to amancostigan@gmail.com and we’ll answer it anonymously 

 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with couples who want more from life by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149048741 Sun, 22 Jun 2025 06:30:00 -0400 1482 1 false #18: Stop Waiting for “Someday”. How to Live Your Dreams Now #18: Stop Waiting for “Someday”. How to Live Your Dreams Now Are you living the life YOU want to be living?

It’s easy to get lost in the grind of everyday responsibilities, careers and kids that you forget the dreams you once had. We’ve been there and we used to put our dreams on hold for “later” or “one day when…” - but now we have a new approach. 

In this episode, we get real about the life events that’ve impacted our life decisions to reclaim our time, our relationship and say YES to our dreams. Because here’s the truth: there’s no guarantee that the opportunity will come around again.

We talk about Tom’s childhood dream coming true this week and how, together, we acted quickly and avoided the trap of putting this dream off until “later”.

We’re sharing the hard lessons, the mindset shifts and the plans that have helped us get off autopilot and start seizing the days that matter. 

Listen in for one small but powerful question that can change the way you are living NOW.

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Are you living the life YOU want to be living?

It’s easy to get lost in the grind of everyday responsibilities, careers and kids that you forget the dreams you once had. We’ve been there and we used to put our dreams on hold for “later” or “one day when…” - but now we have a new approach. 

In this episode, we get real about the life events that’ve impacted our life decisions to reclaim our time, our relationship and say YES to our dreams. Because here’s the truth: there’s no guarantee that the opportunity will come around again.

We talk about Tom’s childhood dream coming true this week and how, together, we acted quickly and avoided the trap of putting this dream off until “later”.

We’re sharing the hard lessons, the mindset shifts and the plans that have helped us get off autopilot and start seizing the days that matter. 

Listen in for one small but powerful question that can change the way you are living NOW.

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149040954 Sun, 08 Jun 2025 06:30:00 -0400 2211 1 false #17: Investments No One Talks About (But Everyone Needs) - Investing in Yourself and Your Relationship #17: Investments No One Talks About (But Everyone Needs) - Investing in Yourself and Your Relationship We know what it’s like to live side by side, having checked all the boxes, while drifting further apart in silence. 

In this episode, we’re getting real about the personal growth and investments that changed our marriage, our careers and our confidence. We share the programs, events and investments (yes, including the $120,000 ones) that have accelerated our results.

Listen in as we explore:

  • The moment Tom said, “This is my dream” at a non-lawyer event he almost didn’t attend and thought was too much money to invest in himself

  • How investing in your relationship is more important than another conference or a date night

  • The mindset shifts that helped us stop abandoning ourselves and finally start designing a life that fits our shared vision 

As former lawyers, married entrepreneurs/investors and parents of two under 3, we know what it’s like to be “successful” to the outside world but stuck. We also know what’s on the other side of doing life differently and it’s so much better than we even imagined.

This episode is your permission slip to break the routine, get uncomfortable and take back control of your time, energy and relationship. No one else is going to do it for you, so let us help you take action today.

COME PLAN JUNE 2025 WITH ME [FREE EVENT]

https://www.amancostigan.com/plan 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> We know what it’s like to live side by side, having checked all the boxes, while drifting further apart in silence. 

In this episode, we’re getting real about the personal growth and investments that changed our marriage, our careers and our confidence. We share the programs, events and investments (yes, including the $120,000 ones) that have accelerated our results.

Listen in as we explore:

  • The moment Tom said, “This is my dream” at a non-lawyer event he almost didn’t attend and thought was too much money to invest in himself

  • How investing in your relationship is more important than another conference or a date night

  • The mindset shifts that helped us stop abandoning ourselves and finally start designing a life that fits our shared vision 

As former lawyers, married entrepreneurs/investors and parents of two under 3, we know what it’s like to be “successful” to the outside world but stuck. We also know what’s on the other side of doing life differently and it’s so much better than we even imagined.

This episode is your permission slip to break the routine, get uncomfortable and take back control of your time, energy and relationship. No one else is going to do it for you, so let us help you take action today.

COME PLAN JUNE 2025 WITH ME [FREE EVENT]

https://www.amancostigan.com/plan 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149035358 Sun, 25 May 2025 06:30:00 -0400 2449 1 false #16: Behind Our AirPods: Podcasts That Changed How We Think, Spend and Become our Future Selves #16: Behind Our AirPods: Podcasts That Changed How We Think, Spend and Become our Future Selves When was the last time you talked about what’s inspiring you? What’s shaping how you think, feel and show up in your life? 

Here’s something we don’t hear enough: the content we consume matters just as much as the conversations we have. That’s why this week’s Marriage with Intention episode is all about the podcasts that have shaped who we are - individually and together.

Vulnerability is the theme in this episode as we open up our Apple Podcast Apps and share:

  • The money podcasts that helped us hit financial independence in our 30s
  • The mindset and spirituality podcasts that helped Aman leave law and trust the next chapter of entrepreneurship and business
  • The exact podcasts that helped us talk about money, marriage and the life we were designing before it looked possible
  • And the limited podcasts we can agree to listen to on a road trip

As former lawyers turned married entrepreneurs and investors with two kids under 3, this conversation goes deep on how we intentionally choose what to listen to and why it matters more than we realized.

We also share the difference between podcasts that served a past version of us AND the ones guiding our future selves.

And trust us: some of Tom’s picks might surprise you and be exactly what you need right now! 

🎧 Listen to this Episode on Apple or Spotify.
 

This one’s for the couples who crave deeper connection - not just with each other but with their future selves.


 You are what you consume. Let’s make it intentional - obviously! 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! <

]]> When was the last time you talked about what’s inspiring you? What’s shaping how you think, feel and show up in your life? 

Here’s something we don’t hear enough: the content we consume matters just as much as the conversations we have. That’s why this week’s Marriage with Intention episode is all about the podcasts that have shaped who we are - individually and together.

Vulnerability is the theme in this episode as we open up our Apple Podcast Apps and share:

  • The money podcasts that helped us hit financial independence in our 30s
  • The mindset and spirituality podcasts that helped Aman leave law and trust the next chapter of entrepreneurship and business
  • The exact podcasts that helped us talk about money, marriage and the life we were designing before it looked possible
  • And the limited podcasts we can agree to listen to on a road trip

As former lawyers turned married entrepreneurs and investors with two kids under 3, this conversation goes deep on how we intentionally choose what to listen to and why it matters more than we realized.

We also share the difference between podcasts that served a past version of us AND the ones guiding our future selves.

And trust us: some of Tom’s picks might surprise you and be exactly what you need right now! 

🎧 Listen to this Episode on Apple or Spotify.
 

This one’s for the couples who crave deeper connection - not just with each other but with their future selves.


 You are what you consume. Let’s make it intentional - obviously! 

HOW TO WORK WITH US

OUR WEBSITE: How we work with couples

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! <

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149026106 Sun, 11 May 2025 06:30:00 -0400 2035 1 false #15: This is how most couples are living life - without a shared vision or life plan #15: This is how most couples are living life - without a shared vision or life plan Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149018063 Sun, 27 Apr 2025 06:30:00 -0400 1591 1 false #14: 5 Lessons from Top Relationship Experts #14: 5 Lessons from Top Relationship Experts You can love your partner deeply AND forget to show them you actually like them because you get caught up in keeping up with the demands of daily life.

Last week I went to the In Bloom Relationship Conference in Vancouver and learned from world-renowned relationship experts like Dr. John & Julie Gottman (yes, those Gottmans), Dr. Ramani Durvasula and Dr. Sara Nasserzadeh.

We’ve got 2 kids under three. And we’re tag-teaming bed times, building a business, recording podcasts, healthy habits, meetings, laundry and dinners. And even though Tom and I are building a beautiful life together, I catch myself defaulting into logistics mode and “what’s next”. Not pausing. Not turning toward him. Forgetting to show him I actually like him.

And the truth is… when we stop showing we like each other? We stop feeling liked in return. That’s when the slow disconnection creeps in.

In this week’s episode, I’m sharing the 5 most powerful takeaways from the conference that are relatable and actionable:

➤ A completely new way to define attraction (it’s not what you think)
 ➤ The one equation that changed how I see marriage forever
 ➤ Why your partner doesn’t feel respected (and how to shift it without losing yourself)
 ➤ The real reason your date nights aren’t cutting it
 ➤ And a tiny communication tweak from the Gottmans that could save your next argument (it’s already saved 2 for me)

As a married couple who’s done 22 quarterly marriage alignment retreat weekends (yes, with toddlers) and built a life we love on purpose - we walk the talk and experiment as we go.

This episode will flip what you think you know about love on its head.


 This one’s for the high-achieving couples who are ready to feel in sync again.


 You don’t need more time. You need better tools. This episode has them!

 

HOW TO WORK WITH US

🚨FREE VIRTUAL EVENT: PLAN MAY WITH ME on April 26, 2025 at 11am MT - MARK YOUR CALENDAR!

Do our DIY Marriage Alignment Online Course. VISIT OUR WEBSITE: How we work with couples

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

]]> You can love your partner deeply AND forget to show them you actually like them because you get caught up in keeping up with the demands of daily life.

Last week I went to the In Bloom Relationship Conference in Vancouver and learned from world-renowned relationship experts like Dr. John & Julie Gottman (yes, those Gottmans), Dr. Ramani Durvasula and Dr. Sara Nasserzadeh.

We’ve got 2 kids under three. And we’re tag-teaming bed times, building a business, recording podcasts, healthy habits, meetings, laundry and dinners. And even though Tom and I are building a beautiful life together, I catch myself defaulting into logistics mode and “what’s next”. Not pausing. Not turning toward him. Forgetting to show him I actually like him.

And the truth is… when we stop showing we like each other? We stop feeling liked in return. That’s when the slow disconnection creeps in.

In this week’s episode, I’m sharing the 5 most powerful takeaways from the conference that are relatable and actionable:

➤ A completely new way to define attraction (it’s not what you think)
 ➤ The one equation that changed how I see marriage forever
 ➤ Why your partner doesn’t feel respected (and how to shift it without losing yourself)
 ➤ The real reason your date nights aren’t cutting it
 ➤ And a tiny communication tweak from the Gottmans that could save your next argument (it’s already saved 2 for me)

As a married couple who’s done 22 quarterly marriage alignment retreat weekends (yes, with toddlers) and built a life we love on purpose - we walk the talk and experiment as we go.

This episode will flip what you think you know about love on its head.


 This one’s for the high-achieving couples who are ready to feel in sync again.


 You don’t need more time. You need better tools. This episode has them!

 

HOW TO WORK WITH US

🚨FREE VIRTUAL EVENT: PLAN MAY WITH ME on April 26, 2025 at 11am MT - MARK YOUR CALENDAR!

Do our DIY Marriage Alignment Online Course. VISIT OUR WEBSITE: How we work with couples

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149011732 Sun, 13 Apr 2025 06:30:00 -0400 1861 1 false #13: How To Save Time (and Energy) as a Couple. 8 Unconventional Ways. #13: How To Save Time (and Energy) as a Couple. 8 Unconventional Ways. 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS CLOSING TUESDAY, APRIL 1, 2025! 

OUR WEBSITE: How we work with couples

EPISODE DETAILS

Ever feel like life is just one never-ending to-do list? Between work, kids and life, it’s easy to feel like there’s never enough time or energy left for anything else. But what if you could reclaim your time and strengthen your relationship by implementing just one of these strategies?

In this episode, we’re diving into 8 unconventional ways we’ve saved time and energy as a couple. 

These are strategies that I’ve spent years and hundreds of hours learning, trying and implementing. Some are time hacks from when we were DINKS (dual income no kids) and some are ones we use now as parents of two under 3 and entrepreneurs/investors. 

I'm gonna bet at least one of the strategies is NEW TO YOU AND THAT YOU’VE NEVER HEARD OF BEFORE TODAY. That's how unconventional they are!!  

Go listen now, so you can start saving time and energy with these practical (and unconventional) ways to free up time, decrease stress and make space for what really matters.

Connect with Janet at Time Squared for local personal concierge and errand services 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS CLOSING TUESDAY, APRIL 1, 2025! 

OUR WEBSITE: How we work with couples

EPISODE DETAILS

Ever feel like life is just one never-ending to-do list? Between work, kids and life, it’s easy to feel like there’s never enough time or energy left for anything else. But what if you could reclaim your time and strengthen your relationship by implementing just one of these strategies?

In this episode, we’re diving into 8 unconventional ways we’ve saved time and energy as a couple. 

These are strategies that I’ve spent years and hundreds of hours learning, trying and implementing. Some are time hacks from when we were DINKS (dual income no kids) and some are ones we use now as parents of two under 3 and entrepreneurs/investors. 

I'm gonna bet at least one of the strategies is NEW TO YOU AND THAT YOU’VE NEVER HEARD OF BEFORE TODAY. That's how unconventional they are!!  

Go listen now, so you can start saving time and energy with these practical (and unconventional) ways to free up time, decrease stress and make space for what really matters.

Connect with Janet at Time Squared for local personal concierge and errand services 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2149005922 Sun, 30 Mar 2025 06:30:00 -0400 1725 1 false #12: Couple Goal Ideas: How to Unlock the Power of Couple Goals and Get on the Same Page #12: Couple Goal Ideas: How to Unlock the Power of Couple Goals and Get on the Same Page 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 28, 2025!  MARK YOUR CALENDAR!🚨 

OUR WEBSITE: How we work with couples

EPISODE DETAILS

Feeling stuck when it comes to setting goals with your partner? Wondering how to get on the same page and actually achieve those goals as a team? This episode is packed with ideas to help you break out of the day-to-day routine and dream bigger, together.

In this episode, we’re sharing:


✅ The top 5 goal themes we’ve uncovered from working with couples on their goals. One of them is sure to surprise you! It’s such a simple goal but without the goal, it just continues to suck so much of our energy and keeps us stuck and resentful!

 
✅ Goals actual couples have set in our Marriage Alignment Program - everything from money to home renos to the one thing we keep putting off but that’s sooo important.


✅ Why setting goals over 90 days (instead of one-time conversations) can transform your relationship and have you actually taking action.

Whether you're craving better financial clarity, smoother weeknight routines, or simply want to feel more like a team, this episode will give you ideas to spark deeper connection and intentional living.

Be sure to listen so you can start dreaming bigger together!

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 28, 2025!  MARK YOUR CALENDAR!🚨 

OUR WEBSITE: How we work with couples

EPISODE DETAILS

Feeling stuck when it comes to setting goals with your partner? Wondering how to get on the same page and actually achieve those goals as a team? This episode is packed with ideas to help you break out of the day-to-day routine and dream bigger, together.

In this episode, we’re sharing:


✅ The top 5 goal themes we’ve uncovered from working with couples on their goals. One of them is sure to surprise you! It’s such a simple goal but without the goal, it just continues to suck so much of our energy and keeps us stuck and resentful!

 
✅ Goals actual couples have set in our Marriage Alignment Program - everything from money to home renos to the one thing we keep putting off but that’s sooo important.


✅ Why setting goals over 90 days (instead of one-time conversations) can transform your relationship and have you actually taking action.

Whether you're craving better financial clarity, smoother weeknight routines, or simply want to feel more like a team, this episode will give you ideas to spark deeper connection and intentional living.

Be sure to listen so you can start dreaming bigger together!

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148997047 Sun, 16 Mar 2025 07:30:00 -0400 2354 1 false #11: From Reluctant to Revived: THIS Transformed Their 26 Year Marriage with Guest Heather Hubbard #11: From Reluctant to Revived: THIS Transformed Their 26 Year Marriage with Guest Heather Hubbard 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 14, 2025!  MARK YOUR CALENDAR!🚨 

OUR WEBSITE: How we work with couples

EPISODE DETAILS

What happens when a reluctant spouse agrees to try a new approach to marriage alignment? For my mentor and friend, Heather Hubbard and her husband, Mike, the results were HUGE!

Married at 18, they’ve navigated 26 years together, including near-divorce and an addiction. Heather is a former lawyer turned entrepreneur and Mike is blue-collar. 

He had been complaining about retirement and thinking they didn't have a good retirement plan. So, Heather got the Marriage Alignment Program and he reluctantly agreed to do it. 

AND EVERYTHING SINCE THEN HAS CHANGED! 

🎙️ In this episode, you’ll hear:

  • Heather’s 3 actionable tips for navigating life transitions (like a career)
  • How the Program made financial planning easy and took the emotions out of it. He realized they were better off financially than he realized and he loved feeling in the loop and knowing there was a plan. 
  • How Mike was shocked by the results. For the first time, he had come up with individual goals and was trying new things. Woohoo! And, she's NEVER seen him do that before! 
  • How it sparked new intimacy, adventure, and personal growth for both of them.

If you and your partner feel stagnant, disconnected or have an issue that you disagree on like a home reno project, this episode is proof that small changes can lead to BIG transformations. Don’t miss it!

CONNECT WITH HEATHER

Instagram

Heather’s website  

Hustle and Flow Podcast 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about i

]]> 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 14, 2025!  MARK YOUR CALENDAR!🚨 

OUR WEBSITE: How we work with couples

EPISODE DETAILS

What happens when a reluctant spouse agrees to try a new approach to marriage alignment? For my mentor and friend, Heather Hubbard and her husband, Mike, the results were HUGE!

Married at 18, they’ve navigated 26 years together, including near-divorce and an addiction. Heather is a former lawyer turned entrepreneur and Mike is blue-collar. 

He had been complaining about retirement and thinking they didn't have a good retirement plan. So, Heather got the Marriage Alignment Program and he reluctantly agreed to do it. 

AND EVERYTHING SINCE THEN HAS CHANGED! 

🎙️ In this episode, you’ll hear:

  • Heather’s 3 actionable tips for navigating life transitions (like a career)
  • How the Program made financial planning easy and took the emotions out of it. He realized they were better off financially than he realized and he loved feeling in the loop and knowing there was a plan. 
  • How Mike was shocked by the results. For the first time, he had come up with individual goals and was trying new things. Woohoo! And, she's NEVER seen him do that before! 
  • How it sparked new intimacy, adventure, and personal growth for both of them.

If you and your partner feel stagnant, disconnected or have an issue that you disagree on like a home reno project, this episode is proof that small changes can lead to BIG transformations. Don’t miss it!

CONNECT WITH HEATHER

Instagram

Heather’s website  

Hustle and Flow Podcast 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about i

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148988204 Sun, 02 Mar 2025 06:30:00 -0500 2626 1 false #10: “Stop Sliding and Start Deciding” with Amy M. Gardner & Keith R. Sbiral #10: “Stop Sliding and Start Deciding” with Amy M. Gardner & Keith R. Sbiral 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 14, 2025!  MARK YOUR CALENDAR!! 🚨 

OUR WEBSITE: How we work with couples

We’re known for making someday happen and can help you do the same! Let us help you figure out your dreams and make them a reality!

EPISODE DETAILS

“Stop Sliding and Start Deciding” with Amy M. Gardner & Keith R. Sbiral

We’re joined by Amy M. Gardner and her husband, Keith R. Sbiral, who have been married for 23 years, own Apochromatik together and have traveled to all 50 states, 55 countries, and 6 continents! They recently finished our VIP Quarterly Marriage Alignment Program and are sharing their experience and transformations with you.

You’ll learn:

✅ How planning ahead creates freedom and allows for quick, intentional decisions.

✅ A game-changing way to plan your weekends—so they’re filled with fun, not just errands.

✅ The unique and themed health goal they created together (wait until you hear about “Yogaust”!).

✅ How they challenge the status quo, get on the same page, and have meaningful conversations about things they wouldn’t normally discuss.

✅ Why they refuse to let “being busy” or “not having time” become excuses.

If you’re looking for ways to be more intentional in your marriage, create shared goals, and make time for what truly matters, don’t miss this episode!

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> 🚨 MARRIAGE ALIGNMENT PROGRAM: DO OUR DIY COURSE or JOIN OUR VIP 1:1 PROGRAM WITH SPOTS OPENING FRIDAY, MARCH 14, 2025!  MARK YOUR CALENDAR!! 🚨 

OUR WEBSITE: How we work with couples

We’re known for making someday happen and can help you do the same! Let us help you figure out your dreams and make them a reality!

EPISODE DETAILS

“Stop Sliding and Start Deciding” with Amy M. Gardner & Keith R. Sbiral

We’re joined by Amy M. Gardner and her husband, Keith R. Sbiral, who have been married for 23 years, own Apochromatik together and have traveled to all 50 states, 55 countries, and 6 continents! They recently finished our VIP Quarterly Marriage Alignment Program and are sharing their experience and transformations with you.

You’ll learn:

✅ How planning ahead creates freedom and allows for quick, intentional decisions.

✅ A game-changing way to plan your weekends—so they’re filled with fun, not just errands.

✅ The unique and themed health goal they created together (wait until you hear about “Yogaust”!).

✅ How they challenge the status quo, get on the same page, and have meaningful conversations about things they wouldn’t normally discuss.

✅ Why they refuse to let “being busy” or “not having time” become excuses.

If you’re looking for ways to be more intentional in your marriage, create shared goals, and make time for what truly matters, don’t miss this episode!

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148981705 Sun, 16 Feb 2025 06:30:00 -0500 2912 1 false #9: BONUS: Vision Casting Date Night for Couples #9: BONUS: Vision Casting Date Night for Couples Your invitation is here! 

Grab your spot for our Couple's Vision Casting Date Night happening this Saturday, February 8, 2025 at 6 pm MT 

If you can't make it live, that's okay! Sign up so I can send you the replay and can do this date night when it works best for you! 

THIS DATE NIGHT IS FOR YOU IF: 

You love your life, but sometimes it feels like you’re stuck on a treadmill — managing schedules instead of making memories.

When was the last time you talked about your biggest dreams instead of your busiest day?

If it’s been a while, you’re not alone.

That’s why we created the Vision Casting Date Night—to give you one evening to pause, dream, and feel connected again.

✨ No distractions, no overwhelm—just time carved out for dreaming big and coming together.


✨ In less time than you’d spend binging a Netflix series, you’ll remember what it’s like to dream as a team.

Ready to turn your next date night into something unforgettable?

Grab your spot for our Couple's Vision Casting Date Night happening this Saturday, February 8, 2025 at 6 pm MT 

 

P.S. Our Podcast is re-launching soon with our first episode dropping Sunday, February 16, 2025!  We can't wait to get back into your ears! Talk soon!

 

]]> Your invitation is here! 

Grab your spot for our Couple's Vision Casting Date Night happening this Saturday, February 8, 2025 at 6 pm MT 

If you can't make it live, that's okay! Sign up so I can send you the replay and can do this date night when it works best for you! 

THIS DATE NIGHT IS FOR YOU IF: 

You love your life, but sometimes it feels like you’re stuck on a treadmill — managing schedules instead of making memories.

When was the last time you talked about your biggest dreams instead of your busiest day?

If it’s been a while, you’re not alone.

That’s why we created the Vision Casting Date Night—to give you one evening to pause, dream, and feel connected again.

✨ No distractions, no overwhelm—just time carved out for dreaming big and coming together.


✨ In less time than you’d spend binging a Netflix series, you’ll remember what it’s like to dream as a team.

Ready to turn your next date night into something unforgettable?

Grab your spot for our Couple's Vision Casting Date Night happening this Saturday, February 8, 2025 at 6 pm MT 

 

P.S. Our Podcast is re-launching soon with our first episode dropping Sunday, February 16, 2025!  We can't wait to get back into your ears! Talk soon!

 

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148976999 Wed, 05 Feb 2025 16:00:00 -0500 399 1 false #8: 5 Years, 20 Weekend Planning Retreats: Transformations from Meeting as a Couple Every 90 Days #8: 5 Years, 20 Weekend Planning Retreats: Transformations from Meeting as a Couple Every 90 Days DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

We just finished our 20th Quarterly Marriage Alignment Retreat (QMAR) weekend! This is a huge accomplishment we’re celebrating! 

This means, in 5 years we’ve met, as a couple, every quarter and intentionally planned our lives over a weekend. 

Now it’s time to let you in on the Q4 couple goal we’ve just set and one of our individual goals - that are on Post-it notes in our bathroom.

In this week’s episode, we’ve distilled 5 of the transformations we’ve experienced in our lives and marriage after meeting as a couple 20 times, over 5 years, to intentionally plan our lives. 

Some of the transformations that we’ve experienced and YOU CAN TOO, include:

1 - a deeper love and strong connection in our marriage 

2 - a clear future vision of our lives together backed up with a step-by-step plan. Full clarity, zero confusion.

3 - The compound effect of quick decision cycles i.e. Set the goal, complete the goal, and do this on repeat every quarter with our QMAR Framework. 

To know the other 2 transformations, you'll have to listen to the episode! 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

We just finished our 20th Quarterly Marriage Alignment Retreat (QMAR) weekend! This is a huge accomplishment we’re celebrating! 

This means, in 5 years we’ve met, as a couple, every quarter and intentionally planned our lives over a weekend. 

Now it’s time to let you in on the Q4 couple goal we’ve just set and one of our individual goals - that are on Post-it notes in our bathroom.

In this week’s episode, we’ve distilled 5 of the transformations we’ve experienced in our lives and marriage after meeting as a couple 20 times, over 5 years, to intentionally plan our lives. 

Some of the transformations that we’ve experienced and YOU CAN TOO, include:

1 - a deeper love and strong connection in our marriage 

2 - a clear future vision of our lives together backed up with a step-by-step plan. Full clarity, zero confusion.

3 - The compound effect of quick decision cycles i.e. Set the goal, complete the goal, and do this on repeat every quarter with our QMAR Framework. 

To know the other 2 transformations, you'll have to listen to the episode! 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148882290 Sun, 13 Oct 2024 06:00:00 -0400 2038 1 false #7: Money Talks: How to Get on the Same Financial Page with Your Spouse #7: Money Talks: How to Get on the Same Financial Page with Your Spouse DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

One of us loves to talk money, the other does not and would rather do anything but.

If you can relate and have been wanting to get on the same financial page as your spouse but don’t know where to start, then this episode is for you!

Talking about money in a relationship and making a plan for it together doesn’t have to be daunting and full of shame. It can be simple, easy and fun. Yes, fun, if we make it so.  

Listen to this week’s episode to learn:

  • The importance of getting on the same financial page as your spouse 
  • Our favourite money tracking app for couples: Spoiler ** it’s the Monarch Money App - use our link for a FREE 30 day trial of the app 
  • The steps we took to create a safe space to talk about our money and how you can too
  • Different options for tracking your money as a couple, everything from a cash system to a 1-page net worth tracker that we made 
  • Our top 4 tips to take action when it comes to your money

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

One of us loves to talk money, the other does not and would rather do anything but.

If you can relate and have been wanting to get on the same financial page as your spouse but don’t know where to start, then this episode is for you!

Talking about money in a relationship and making a plan for it together doesn’t have to be daunting and full of shame. It can be simple, easy and fun. Yes, fun, if we make it so.  

Listen to this week’s episode to learn:

  • The importance of getting on the same financial page as your spouse 
  • Our favourite money tracking app for couples: Spoiler ** it’s the Monarch Money App - use our link for a FREE 30 day trial of the app 
  • The steps we took to create a safe space to talk about our money and how you can too
  • Different options for tracking your money as a couple, everything from a cash system to a 1-page net worth tracker that we made 
  • Our top 4 tips to take action when it comes to your money

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148878090 Sun, 06 Oct 2024 06:00:00 -0400 2178 1 false #6: Individual and Family Values: How to Use Them to Live Intentionally #6: Individual and Family Values: How to Use Them to Live Intentionally DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Do you know your individual and family values? We know ours! And, we’re revealing them to you.

In this episode of the Marriage with Intention Podcast, we’re spilling: 

  • How we came up with our top 3 individual and family values and how you can to
  • How we use our values
  • The importance of knowing your values 
  • How you can prioritize in life and experience less decision fatigue by knowing your values
  • The power of visualization - everything from Tom becoming a flag football champion to a friend’s story of connection with his teenage daughter.

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

 

]]> DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Do you know your individual and family values? We know ours! And, we’re revealing them to you.

In this episode of the Marriage with Intention Podcast, we’re spilling: 

  • How we came up with our top 3 individual and family values and how you can to
  • How we use our values
  • The importance of knowing your values 
  • How you can prioritize in life and experience less decision fatigue by knowing your values
  • The power of visualization - everything from Tom becoming a flag football champion to a friend’s story of connection with his teenage daughter.

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW **

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

 

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148874934 Sun, 29 Sep 2024 06:00:00 -0400 1779 1 false #5: How to Get Your Spouse on Board with Future Life Planning #5: How to Get Your Spouse on Board with Future Life Planning DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Don’t know how to get your spouse on board with future life planning? 

Know that this is totally normal. Nothing has gone wrong! 

It is common to have one spouse be less eager and be resistant. In fact, my husband, Tom, only agreed to doing it back in Jan 2020 to “get me off his back”!

In this episode of the Marriage with Intention Podcast, we’re spilling: 

  • The story of how Tom went from being hesitant and embarrassed to raving about how transformational future life planning is
  • 5 proven strategies I’ve used and our clients have shared with us to get their spouses on board 
  • 3 of our most recent failures, the importance of failing and learning how to fail
  • 5 ways we deal with failure so we can keep on creating our dreams

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** 

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> DOWNLOAD OUR FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Don’t know how to get your spouse on board with future life planning? 

Know that this is totally normal. Nothing has gone wrong! 

It is common to have one spouse be less eager and be resistant. In fact, my husband, Tom, only agreed to doing it back in Jan 2020 to “get me off his back”!

In this episode of the Marriage with Intention Podcast, we’re spilling: 

  • The story of how Tom went from being hesitant and embarrassed to raving about how transformational future life planning is
  • 5 proven strategies I’ve used and our clients have shared with us to get their spouses on board 
  • 3 of our most recent failures, the importance of failing and learning how to fail
  • 5 ways we deal with failure so we can keep on creating our dreams

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** 

Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148870927 Sun, 22 Sep 2024 06:00:00 -0400 2559 1 false #4: The Power of Dreaming as a Couple: Rediscover Possibility #4: The Power of Dreaming as a Couple: Rediscover Possibility JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Feel like you’ve stopped dreaming? Or like you’ve forgotten how to dream?

Or, does the thought of dreaming have you thinking you don’t have any dreams or dreaming is too “woo woo”?

You’re not alone. We’ve been there!

In this episode of Marriage with Intention you’ll:

  • learn how you can start dreaming again
  • get more “life is full of possibility” energy and NO dream killer, “this is how it’s always been” energy that might be surrounded by
  • hear Tom’s Q3 Quarterly Marriage Alignment Retreat Goal he set and just achieved!
  • learn what we’ve realized after almost 5 years of dreaming together and how it’s an opportunity to re-decide your life choices and deeply connect as a couple
  • 5 things that happen when you let yourself start dreaming again

SHOUT OUTS: 

Best local coffee: Brave Fox Coffee Co.

Best Retreat Aman’s ever been to: Radiate Retreat

FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Feel like you’ve stopped dreaming? Or like you’ve forgotten how to dream?

Or, does the thought of dreaming have you thinking you don’t have any dreams or dreaming is too “woo woo”?

You’re not alone. We’ve been there!

In this episode of Marriage with Intention you’ll:

  • learn how you can start dreaming again
  • get more “life is full of possibility” energy and NO dream killer, “this is how it’s always been” energy that might be surrounded by
  • hear Tom’s Q3 Quarterly Marriage Alignment Retreat Goal he set and just achieved!
  • learn what we’ve realized after almost 5 years of dreaming together and how it’s an opportunity to re-decide your life choices and deeply connect as a couple
  • 5 things that happen when you let yourself start dreaming again

SHOUT OUTS: 

Best local coffee: Brave Fox Coffee Co.

Best Retreat Aman’s ever been to: Radiate Retreat

FREE QUARTERLY MARRIAGE ALIGNMENT RETREAT FRAMEWORK 

DOWNLOAD THE FRAMEWORK

 

CONNECT WITH US AT

Aman Costigan on Instagram and on LinkedIn

Tom Costigan on LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating! It takes less than 90 seconds, and it really helps spread the word about Marriage with Intention. 

Or simply text a friend about the podcast to let them know what you love about it! 

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148866365 Sun, 15 Sep 2024 06:00:00 -0400 2185 1 true #3: How to Intentionally Quarterly Plan Life Together #3: How to Intentionally Quarterly Plan Life Together JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Want to know the EXACT FRAMEWORK we’ve used to intentionally plan our lives together? Then, this episode is for YOU!

We’re breaking down the EXACT 5 Session Framework we’ve been using since January 2020 to get more done in 1 year than most couples do in 10 years!

Learn how we’ve gone from individually planning our lives and NOT being on the same page with our goals and future life vision to getting aligned on our values, goals and as a couple.

By doing this Framework together, we’ve realized we share a common life value - freedom - and we’ve realized dream after dream, including:

  • Starting a family with fertility assistance
  • Creating multiple streams of income
  • Slow travel to Amsterdam and Portugal for 6 weeks, taking our son on 26 flights before he turned 2 years old and traveling to Sardinia, Italy for the month of June before the arrival of our second child
  • Financial independence: Becoming millionaires in our 30s and creating financial stability that allowed us to both retire from the practice of law, so we can pursue our next dreams of entrepreneurship and a life by our own design
  • A Fun goal: Aman and Matteo were extras in 2 Christmas rom-com movies
  • Took a risk and invested in a local start-up company that ended up failing

Let us introduce you to a Quarterly Marriage Alignment Retreat - a transformative, life-changing framework to help you intentionally plan life with your spouse, discover your larger life vision together and get clear on a future life plan.

This show is a MUST-LISTEN for driven couples!

DOWNLOAD THE FREE FRAMEWORK

 

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Want to know the EXACT FRAMEWORK we’ve used to intentionally plan our lives together? Then, this episode is for YOU!

We’re breaking down the EXACT 5 Session Framework we’ve been using since January 2020 to get more done in 1 year than most couples do in 10 years!

Learn how we’ve gone from individually planning our lives and NOT being on the same page with our goals and future life vision to getting aligned on our values, goals and as a couple.

By doing this Framework together, we’ve realized we share a common life value - freedom - and we’ve realized dream after dream, including:

  • Starting a family with fertility assistance
  • Creating multiple streams of income
  • Slow travel to Amsterdam and Portugal for 6 weeks, taking our son on 26 flights before he turned 2 years old and traveling to Sardinia, Italy for the month of June before the arrival of our second child
  • Financial independence: Becoming millionaires in our 30s and creating financial stability that allowed us to both retire from the practice of law, so we can pursue our next dreams of entrepreneurship and a life by our own design
  • A Fun goal: Aman and Matteo were extras in 2 Christmas rom-com movies
  • Took a risk and invested in a local start-up company that ended up failing

Let us introduce you to a Quarterly Marriage Alignment Retreat - a transformative, life-changing framework to help you intentionally plan life with your spouse, discover your larger life vision together and get clear on a future life plan.

This show is a MUST-LISTEN for driven couples!

DOWNLOAD THE FREE FRAMEWORK

 

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148860336 Sun, 08 Sep 2024 06:00:00 -0400 1528 1 false #2: Millionaires in our 30s: From Hustle to Life on Our Terms [Part 2/2] #2: Millionaires in our 30s: From Hustle to Life on Our Terms [Part 2/2] JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Early in our legal careers, we hustled and followed advice to “be conservative” and pushed down who we really are and what we really wanted in life.

BUT in 2018, we took action and started taking back control of our lives. Listen in to hear the action steps we took!

In 2017, Aman paid off $98,500 in student loan debt and a Mercedes she bought (thank you lifestyle creep and to Tom for buying one too!). And, she paid it all off in 3.5 years, after desperately wanting just $1 to her name!

Only to find out soon after that Tom had learned about the Financial Independence Retire Early (FIRE) path. In 2018, Tom got Aman on board reluctantly and we sold both our Mercedes and became a one car family and increased our savings rate to 50-90% of our incomes!

We later switched to the financial independence (FI) path, created multiple income streams, became millionaires in our 30s and earlier this year retired ourselves from the law at 38, with a 2 year old and a baby on the way. These choices have allowed us to pursue our next dreams of entrepreneurship! 

Now, we have the time freedom we only dreamed of!

Know this: What we've dreamed up individually and for our family might not be what YOU dream of for your life and that's what makes this work so fun!  

What do you dream of for your life? 

We are known for making someday happen and can help you do the same! Let us help you make your dreams a reality!

Listen to hear how we did it, what steps we’ve taken and how you can too!

This show is a MUST-LISTEN for driven couples!

 

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating and review on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

EPISODE DETAILS

Early in our legal careers, we hustled and followed advice to “be conservative” and pushed down who we really are and what we really wanted in life.

BUT in 2018, we took action and started taking back control of our lives. Listen in to hear the action steps we took!

In 2017, Aman paid off $98,500 in student loan debt and a Mercedes she bought (thank you lifestyle creep and to Tom for buying one too!). And, she paid it all off in 3.5 years, after desperately wanting just $1 to her name!

Only to find out soon after that Tom had learned about the Financial Independence Retire Early (FIRE) path. In 2018, Tom got Aman on board reluctantly and we sold both our Mercedes and became a one car family and increased our savings rate to 50-90% of our incomes!

We later switched to the financial independence (FI) path, created multiple income streams, became millionaires in our 30s and earlier this year retired ourselves from the law at 38, with a 2 year old and a baby on the way. These choices have allowed us to pursue our next dreams of entrepreneurship! 

Now, we have the time freedom we only dreamed of!

Know this: What we've dreamed up individually and for our family might not be what YOU dream of for your life and that's what makes this work so fun!  

What do you dream of for your life? 

We are known for making someday happen and can help you do the same! Let us help you make your dreams a reality!

Listen to hear how we did it, what steps we’ve taken and how you can too!

This show is a MUST-LISTEN for driven couples!

 

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn

Our Facebook Page

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating and review on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148848193 Sun, 01 Sep 2024 06:00:00 -0400 2224 1 false #1: Rule Followers to Rule Breakers [Part 1] #1: Rule Followers to Rule Breakers [Part 1] JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

EPISODE DETAILS

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

Our upbringings are completely different, yet we’ve been able to align as a couple and create f*cking incredible results in our lives and our marriage.

One of us comes from generations of lawyers and their dad was a judge, the other is the first in their family line to become a lawyer!

Both of us grew up as rule followers and teacher’s pets, wanting the approval of others. But oh my, how things have changed!

For one of us, getting into law school came easy and the other got rejected – but didn’t give up and got in with a terrible LSAT score!

One of us started working at the age of 8, had to do Friday chores and homework in the summer - while the other did not! 

Listen in to hear our stories, how different we are and most importantly, how we’ve aligned as a couple to:

- re-invent ourselves,

- re-decide what we’ve been taught growing up

- what we’ve taken into our marriage and parenthood and

- what we’ve left behind with intentionality.

This show is a MUST-LISTEN for driven couples!

 

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn

Our Facebook Page

 

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> JOIN THE WAITLIST FOR THE VIP QMAR EXPERIENCE ENROLLING MARCH 2025

Work with us 1:1. ACTUALLY DO A QMAR WITH YOUR SPOUSE in APRIL 2025.

JOIN THE WAITLIST

EPISODE DETAILS

We’re known for making someday happen and can help you do the same! Let us help you figure out your life vision and dreams and make them a reality!

Our upbringings are completely different, yet we’ve been able to align as a couple and create f*cking incredible results in our lives and our marriage.

One of us comes from generations of lawyers and their dad was a judge, the other is the first in their family line to become a lawyer!

Both of us grew up as rule followers and teacher’s pets, wanting the approval of others. But oh my, how things have changed!

For one of us, getting into law school came easy and the other got rejected – but didn’t give up and got in with a terrible LSAT score!

One of us started working at the age of 8, had to do Friday chores and homework in the summer - while the other did not! 

Listen in to hear our stories, how different we are and most importantly, how we’ve aligned as a couple to:

- re-invent ourselves,

- re-decide what we’ve been taught growing up

- what we’ve taken into our marriage and parenthood and

- what we’ve left behind with intentionality.

This show is a MUST-LISTEN for driven couples!

 

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn

Our Facebook Page

 

** RATE, REVIEW & FOLLOW ** Help us connect with more driven couples by giving us a 5-star rating on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148835169 Sun, 25 Aug 2024 06:00:00 -0400 1706 1 false Trailer: Welcome to the Marriage with Intention Podcast Trailer: Welcome to the Marriage with Intention Podcast Welcome to the Marriage with Intention Podcast with your husband and wife co-hosts Aman and Tom Costigan, two decade-plus long lawyers turned Life Strategists for Couples.

In this trailer, we share what this show is all about and why it’s a MUST-LISTEN for driven couples.

OUR WEBSITE: How we work with couples

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn 

Our Facebook Page

** RATE, REVIEW & SUBSCRIBE ** Help us connect with more driven couples by giving us a 5-star rating on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Welcome to the Marriage with Intention Podcast with your husband and wife co-hosts Aman and Tom Costigan, two decade-plus long lawyers turned Life Strategists for Couples.

In this trailer, we share what this show is all about and why it’s a MUST-LISTEN for driven couples.

OUR WEBSITE: How we work with couples

CONNECT WITH US AT:

Aman Costigan: Instagram

LinkedIn

Tom Costigan: LinkedIn 

Our Facebook Page

** RATE, REVIEW & SUBSCRIBE ** Help us connect with more driven couples by giving us a 5-star rating on your favourite podcast platform!

Be sure to FOLLOW to our show so you don’t miss an episode!

]]> Aman and Tom Costigan: Lawyers turned Entrepreneurs, FIRE/FI Kajabi-2148830411 Thu, 22 Aug 2024 15:08:00 -0400 145 1 false