Sat, 07 Mar 2026 20:50:02 -0500 https://rebuildrefocus.buzzsprout.com en-us © 2026 Rebuild Refocus yes e0840bd6-f266-503e-b45d-1ce82e4cd4e3 Jay episodic false A podcast to help families of those incarcerated and to help those getting out rebuild and refocus their lives to be better citizens and navigate a system that is broken. A podcast to help those individuals and their friends and families not just survive but to thrive. 

]]> Buzzsprout (https://www.buzzsprout.com) Jay https://storage.buzzsprout.com/kui3izhuoji8cfnjs0sqp0e76uqb?.jpg Focus on Family. The Silent sentence. In this episode we talk about the family's that are left behind to pick up the pieces and recover and still help the family member that is incarcerated. Please check us out at rebuild refocus.com. 

]]> In this episode we talk about the family's that are left behind to pick up the pieces and recover and still help the family member that is incarcerated. Please check us out at rebuild refocus.com. 

]]> Jay Buzzsprout-18708442 Wed, 18 Feb 2026 15:00:00 -0600 315 1 3 full false Making use of your time on the inside. In this episode I talk about the idea of using a newsletter thru rebuild refocus to get positive information to inmates to help personal change and not waste time while they are in and help them start to rebuild their lives and be able to thrive with their family when they get released. Please sign up for the newsletter and send me ideas as we start to build the community! Rebuildrefocus.com

]]> In this episode I talk about the idea of using a newsletter thru rebuild refocus to get positive information to inmates to help personal change and not waste time while they are in and help them start to rebuild their lives and be able to thrive with their family when they get released. Please sign up for the newsletter and send me ideas as we start to build the community! Rebuildrefocus.com

]]> Jay Buzzsprout-18659053 Tue, 10 Feb 2026 15:00:00 -0600 815 1 1 full false Introduction to Rebuild Refocus This is just an introduction to what exactly Rebuild. Refocus. is and what we are tying to build. It is a weekly episode that begins episodes next week. Thank you for listening. Please visit us at https://rebuildrefocus.com/

]]> This is just an introduction to what exactly Rebuild. Refocus. is and what we are tying to build. It is a weekly episode that begins episodes next week. Thank you for listening. Please visit us at https://rebuildrefocus.com/

]]> Jay Buzzsprout-18627052 Wed, 04 Feb 2026 16:00:00 -0600 148 1 full false