Hyp Talks; Exploring healing, personal growth, and subconscious transformation through conversations with healing practitioners across modalities Thu, 28 May 2026 00:01:26 -0400 https://www.buzzsprout.com/2592887 en-us © 2026 Hyp Talks; Exploring healing, personal growth, and subconscious transformation through conversations with healing practitioners across modalities yes Support this Podcast 1cee53f4-cab7-5d9e-ba36-0a8edee98bac Katherine Hinchey episodic false Hyp Talks is a podcast exploring subconscious healing, emotional wellbeing, and personal transformation through conversations with practitioners across many healing modalities.


We explore topics like anxiety, trauma, relationships, self-worth, and life transitions—unpacking how different approaches can support deep, lasting change.

]]> Buzzsprout (https://www.buzzsprout.com) Katherine Hinchey https://storage.buzzsprout.com/4kf9w6nsx5l1vo4xkuzg9g2gbzpx?.jpg Hyp Talks; Exploring healing, personal growth, and subconscious transformation through conversations with healing practitioners across modalities Episode 16 - Jason Shivers: Reiki Explained and More Episode 16 - Jason Shivers: Reiki Explained and More Jason Shivers, CHt, is a certified hypnotherapist, Reiki Master Teacher, and spiritual guide who supports deep healing through subconscious alignment, energy awareness, and perspective-based transformation. Rooted in both ancient wisdom and modern therapeutic practice, Jason helps individuals explore how the body, mind, and spirit store experience—and how even life’s most difficult moments can become gateways to compassion, clarity, and growth. His work blends hypnosis, subtle energy practices, and symbolic frameworks such as the chakra system to help people reconnect with their inner stability, purpose, and self-trust. With a grounded, non-dogmatic approach, Jason emphasizes that healing is not about fixing what’s “broken,” but about redirecting attention, love, and awareness to where they are needed most.

https://jasonshivers.com/

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Jason Shivers, CHt, is a certified hypnotherapist, Reiki Master Teacher, and spiritual guide who supports deep healing through subconscious alignment, energy awareness, and perspective-based transformation. Rooted in both ancient wisdom and modern therapeutic practice, Jason helps individuals explore how the body, mind, and spirit store experience—and how even life’s most difficult moments can become gateways to compassion, clarity, and growth. His work blends hypnosis, subtle energy practices, and symbolic frameworks such as the chakra system to help people reconnect with their inner stability, purpose, and self-trust. With a grounded, non-dogmatic approach, Jason emphasizes that healing is not about fixing what’s “broken,” but about redirecting attention, love, and awareness to where they are needed most.

https://jasonshivers.com/

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-19224547 Sat, 23 May 2026 06:00:00 -0400 4054 1 16 full false Episode 15 - Melissa Miles: Healing with Pilates Episode 15 - Melissa Miles: Healing with Pilates Melissa Miles is a Pilates instructor, holistic health coach and the Founder & President of Teasers for Tatas. Melissa has taught Classical Pilates since 2009 and Holistic Health Coaching since 2010. She is currently a Lead Trainer at Real Pilates in NYC and owner of Melissa Miles Wellness.

A breast cancer survivor since 2014, Melissa has served as Pilates instructor at Mount Sinai Hospital’s Dubin Breast Center since completing her treatment there in 2016.

She founded TFT to bring the Pilates and Breast Cancer communities together to fund hospitals and organizations that provide free wellness services to Patients, Survivors, Pre-vivors and Thrivers.

https://www.melissamileswellness.com
https://teasersfortatas.org

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Melissa Miles is a Pilates instructor, holistic health coach and the Founder & President of Teasers for Tatas. Melissa has taught Classical Pilates since 2009 and Holistic Health Coaching since 2010. She is currently a Lead Trainer at Real Pilates in NYC and owner of Melissa Miles Wellness.

A breast cancer survivor since 2014, Melissa has served as Pilates instructor at Mount Sinai Hospital’s Dubin Breast Center since completing her treatment there in 2016.

She founded TFT to bring the Pilates and Breast Cancer communities together to fund hospitals and organizations that provide free wellness services to Patients, Survivors, Pre-vivors and Thrivers.

https://www.melissamileswellness.com
https://teasersfortatas.org

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-19177339 Sat, 16 May 2026 10:00:00 -0400 2514 1 15 full false Episode 14 - Jacqui Hinchey Interviews Katherine Hinchey: No, You Will Not Cluck Like A Chicken Episode 14 - Jacqui Hinchey Interviews Katherine Hinchey: No, You Will Not Cluck Like A Chicken Hypnotherapy has a weird reputation: stage shows, swinging watches, and the fear you’ll do something you’d never do. So we get specific about what hypnosis actually is, how it feels, and why it can be so effective for habit change, anxiety, and confidence. I’m joined by my sister, Jacqui Hinchey, who keeps it real with the questions most people are thinking but rarely ask out loud. 

If you’re curious about finding a qualified hypnotherapist, what to ask in a free consultation, and how to show up with a clear goal, hit play. Subscribe, share this with a friend who’s skeptical but curious, and leave a review with the biggest question you still have about hypnosis.

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Hypnotherapy has a weird reputation: stage shows, swinging watches, and the fear you’ll do something you’d never do. So we get specific about what hypnosis actually is, how it feels, and why it can be so effective for habit change, anxiety, and confidence. I’m joined by my sister, Jacqui Hinchey, who keeps it real with the questions most people are thinking but rarely ask out loud. 

If you’re curious about finding a qualified hypnotherapist, what to ask in a free consultation, and how to show up with a clear goal, hit play. Subscribe, share this with a friend who’s skeptical but curious, and leave a review with the biggest question you still have about hypnosis.

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-19142515 Sat, 09 May 2026 06:00:00 -0400 3020 1 14 full false Episode 13 - Joe Tabbanella: What If Your Resistance Creates Your Fate Episode 13 - Joe Tabbanella: What If Your Resistance Creates Your Fate This week's guest is Joe Tabbanella, a certified clinical hypnotherapist and instructor at HMI—the nation’s first nationally accredited college of hypnotherapy, where he graduated with honors and now teaches. He’s also a certified trainer in NLP—Neuro-Linguistic Programming—and MER, the Mental and Emotional Release technique, helping people reduce stress, anxiety, and stuck emotions fast. Joe brings extra depth with certifications in Brainspotting, Open Focus, and biofeedback, plus he certifies others in hypnosis, NLP, and even the Law of Attraction. Right now, he’s on the team at Milestones Ranch Malibu, a top dual-diagnosis addiction treatment center, while running his own private practice in Woodland Hills—guiding one-on-one clients to drop limiting beliefs, process unmastered moments, and unlock their true potential.

Website
Instagram
Short Film: It's NOT about The Notebook!



Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> This week's guest is Joe Tabbanella, a certified clinical hypnotherapist and instructor at HMI—the nation’s first nationally accredited college of hypnotherapy, where he graduated with honors and now teaches. He’s also a certified trainer in NLP—Neuro-Linguistic Programming—and MER, the Mental and Emotional Release technique, helping people reduce stress, anxiety, and stuck emotions fast. Joe brings extra depth with certifications in Brainspotting, Open Focus, and biofeedback, plus he certifies others in hypnosis, NLP, and even the Law of Attraction. Right now, he’s on the team at Milestones Ranch Malibu, a top dual-diagnosis addiction treatment center, while running his own private practice in Woodland Hills—guiding one-on-one clients to drop limiting beliefs, process unmastered moments, and unlock their true potential.

Website
Instagram
Short Film: It's NOT about The Notebook!



Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-19090363 Sat, 02 May 2026 06:00:00 -0400 3925 1 13 full false Episode 12 - Friday Jones: Art That Restores Wholeness Episode 12 - Friday Jones: Art That Restores Wholeness This week, Katherine talks with Friday Jones, a lifestyle artist with over thirty years in the tattoo industry and an EGOT client list, having inked Lorraine Bracco (Emmy), Aaron Neville (Grammy), Angelina Jolie (Oscar), and Lena Hall (Tony). Her work graces Robbie Williams on his Escapology album cover and Fender-Jackson’s Celtic Warrior axe. She’s designed for Walt Disney, Canon and Sony Pictures. She’s performed secret favors for Penélope Cruz and Uma Thurman. She's captured the imaginations of tech-art pioneers like American McGee and Kenny Schachter and decorated BBC darling Cerys Matthews. Diplomats? Check. Trailblazing accomplishments? She legalized tattooing in Montenegro and spearheaded the Marks of Protection campaign, resurrecting 15th-century Balkan resistance tattoos while raising awareness about modern slavery.

In 2024, Friday trained nurse practitioners from top US hospitals like NYU Langone, Georgetown University, and the Texas Medical Center in post-op tattooing techniques, blending artistry with healing. A mystic at heart, Friday’s collaboration with astrologer Holiday Mathis explores Jungian themes, hinting at the spiritual depth she’s weaving into her future projects. Her creative vision expands into fine art, as her Marks of Protection painting series, including the fiery debut Vrata, recently garnered buzz at Art Basel Miami. The accompanying photo series made its debut at the World Economic Forum with The Art Talk Magazine.

An award winning writer, fans can catch her witty cultural dispatches from NYC for The Times Square Chronicles. 

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> This week, Katherine talks with Friday Jones, a lifestyle artist with over thirty years in the tattoo industry and an EGOT client list, having inked Lorraine Bracco (Emmy), Aaron Neville (Grammy), Angelina Jolie (Oscar), and Lena Hall (Tony). Her work graces Robbie Williams on his Escapology album cover and Fender-Jackson’s Celtic Warrior axe. She’s designed for Walt Disney, Canon and Sony Pictures. She’s performed secret favors for Penélope Cruz and Uma Thurman. She's captured the imaginations of tech-art pioneers like American McGee and Kenny Schachter and decorated BBC darling Cerys Matthews. Diplomats? Check. Trailblazing accomplishments? She legalized tattooing in Montenegro and spearheaded the Marks of Protection campaign, resurrecting 15th-century Balkan resistance tattoos while raising awareness about modern slavery.

In 2024, Friday trained nurse practitioners from top US hospitals like NYU Langone, Georgetown University, and the Texas Medical Center in post-op tattooing techniques, blending artistry with healing. A mystic at heart, Friday’s collaboration with astrologer Holiday Mathis explores Jungian themes, hinting at the spiritual depth she’s weaving into her future projects. Her creative vision expands into fine art, as her Marks of Protection painting series, including the fiery debut Vrata, recently garnered buzz at Art Basel Miami. The accompanying photo series made its debut at the World Economic Forum with The Art Talk Magazine.

An award winning writer, fans can catch her witty cultural dispatches from NYC for The Times Square Chronicles. 

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-19053479 Sat, 25 Apr 2026 06:00:00 -0400 2212 1 12 full false Episode 11 - True You Hypnosis Journey with Kat Episode 11 - True You Hypnosis Journey with Kat In this episode, host Katherine Hinchey leads a hypnosis journey to connect with your most authentic self.

Meditation Music by Leigh Spusta

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> In this episode, host Katherine Hinchey leads a hypnosis journey to connect with your most authentic self.

Meditation Music by Leigh Spusta

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-19028497 Sat, 18 Apr 2026 06:00:00 -0400 851 1 11 full false Episode 10 - Nicole Jardim: Your Period Deserves Attention Episode 10 - Nicole Jardim: Your Period Deserves Attention Nicole Jardim is a Certified Women’s Health Coach and Author of “Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance” a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. She has developed education and offerings that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass.

Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what’s really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.

Nicole is the creator of the “Fix Your Period Collective”, a first-of-its-kind membership experience that will give you a clear roadmap to achieving better periods. The Fix Your Period Collective is an interactive and dynamic membership platform that starts with you taking “The Period Quiz.” From there you'll receive an easy to implement plan to support your hormones and overhaul your menstrual cycle.

As a member, you'll receive tailored insights and metrics based on your specific symptoms, access to Nicole’s signature course to help you steadily improve your menstrual and hormonal health, step-by-step guides addressing specific health concerns such as heavy periods, ovarian cysts, and perimenopause, and so much more.

Nicole is the founder of the “Institute for Menstrual Health”, which offers training programs, mentorship and resources for an international community of women's health practitioners and coaches. Through its signature program the “Women’s Hormone Health Certification”, Nicole teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility.

AND, Nicole is the host of “The Period Party”, a top-rated podcast on Apple Podcasts, the co-author of “The Happy Balance”, a recipe book filled with over 80 hormone-balancing recipes, and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.

https://nicolejardim.com/
https://www.instagram.com/nicolemjardim/
Fix Your Period Book

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Nicole Jardim is a Certified Women’s Health Coach and Author of “Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance” a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. She has developed education and offerings that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass.

Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what’s really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.

Nicole is the creator of the “Fix Your Period Collective”, a first-of-its-kind membership experience that will give you a clear roadmap to achieving better periods. The Fix Your Period Collective is an interactive and dynamic membership platform that starts with you taking “The Period Quiz.” From there you'll receive an easy to implement plan to support your hormones and overhaul your menstrual cycle.

As a member, you'll receive tailored insights and metrics based on your specific symptoms, access to Nicole’s signature course to help you steadily improve your menstrual and hormonal health, step-by-step guides addressing specific health concerns such as heavy periods, ovarian cysts, and perimenopause, and so much more.

Nicole is the founder of the “Institute for Menstrual Health”, which offers training programs, mentorship and resources for an international community of women's health practitioners and coaches. Through its signature program the “Women’s Hormone Health Certification”, Nicole teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility.

AND, Nicole is the host of “The Period Party”, a top-rated podcast on Apple Podcasts, the co-author of “The Happy Balance”, a recipe book filled with over 80 hormone-balancing recipes, and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.

https://nicolejardim.com/
https://www.instagram.com/nicolemjardim/
Fix Your Period Book

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18944945 Sat, 11 Apr 2026 06:00:00 -0400 3314 1 10 full false Episode 9 - Freehorse Arts: Inclusive Arts With Equine Healing Episode 9 - Freehorse Arts: Inclusive Arts With Equine Healing This episode of Hyp Talks features a panel from FreeHorse Arts, a nonprofit dedicated to integrative, trauma-informed healing through the arts, nature, and equine-assisted experiences. Together, these practitioners explore how creative and relational approaches can support growth, resilience, and connection across diverse communities.

Alex Ginsberg is the Creative Director of FreeHorse Arts, with over 25 years of experience in mental health, expressive arts, and trauma-informed care. She focuses on creating relational, creative spaces that support healing through connection with self, others, nature, and horses.

Nancy Munoz is Co-Founder and President of FreeHorse Arts and a certified PATH instructor. With a background in producing major music industry events, she now brings her passion for the arts and equine-assisted learning into inclusive programs that foster healing and community.

Kim Hallin is an equine-guided facilitator, author, and founder of Unbridled LLC. She supports individuals and groups through nature-based and herd-centered experiences that cultivate emotional awareness, connection, and more ethical relationships with horses.

www.freehorsearts.org
@freehorsearts
https://www.kimhallin.com/

Alex with Batamanas (Bata for short)
Weekly Yoga in the Pasture
Example of Programming


Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> This episode of Hyp Talks features a panel from FreeHorse Arts, a nonprofit dedicated to integrative, trauma-informed healing through the arts, nature, and equine-assisted experiences. Together, these practitioners explore how creative and relational approaches can support growth, resilience, and connection across diverse communities.

Alex Ginsberg is the Creative Director of FreeHorse Arts, with over 25 years of experience in mental health, expressive arts, and trauma-informed care. She focuses on creating relational, creative spaces that support healing through connection with self, others, nature, and horses.

Nancy Munoz is Co-Founder and President of FreeHorse Arts and a certified PATH instructor. With a background in producing major music industry events, she now brings her passion for the arts and equine-assisted learning into inclusive programs that foster healing and community.

Kim Hallin is an equine-guided facilitator, author, and founder of Unbridled LLC. She supports individuals and groups through nature-based and herd-centered experiences that cultivate emotional awareness, connection, and more ethical relationships with horses.

www.freehorsearts.org
@freehorsearts
https://www.kimhallin.com/

Alex with Batamanas (Bata for short)
Weekly Yoga in the Pasture
Example of Programming


Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18935253 Sat, 04 Apr 2026 06:00:00 -0400 3816 1 9 full false Episode 8 - Lobsterbird: Trauma-Informed, Holistic Financial Planning Episode 8 - Lobsterbird: Trauma-Informed, Holistic Financial Planning Lobsterbird is a multiprismatic artist, healer, and wormhole coach devoted to collective liberation through energy alchemy, somatic embodiment, and transformational journeys. 

As a conscious finance educator with Vortex Financial, Lobsterbird helps spiritual creatives embody their wealthiest potential and achieve financial freedom through soul-aligned strategy. They are currently training the next wave of trauma-informed financial professionals to change the system and fund world-changing endeavors. 

As a co-creator of the NeuroEmergent Life movement, Lobsterbird cultivates ecosystems—virtual and physical—where neurodivergent beings, caregivers, and Earth can thrive. Their work bridges personal liberation with planetary healing, inviting us all into deeper embodiment, purpose, and possibility.

Get your complimentary soul-aligned financial strategy here: Strategy Session

Want to join forces to create world-changing wealth for you and your communities? Apply to Work with Us

Discover what conscious trauma-informed finance could look like for you: The Wealth Vortex

connect with Lobsterbird:
https://www.facebook.com/thelobsterbird/
https://www.instagram.com/thelobsterbird
https://lobsterbird.com/


Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Lobsterbird is a multiprismatic artist, healer, and wormhole coach devoted to collective liberation through energy alchemy, somatic embodiment, and transformational journeys. 

As a conscious finance educator with Vortex Financial, Lobsterbird helps spiritual creatives embody their wealthiest potential and achieve financial freedom through soul-aligned strategy. They are currently training the next wave of trauma-informed financial professionals to change the system and fund world-changing endeavors. 

As a co-creator of the NeuroEmergent Life movement, Lobsterbird cultivates ecosystems—virtual and physical—where neurodivergent beings, caregivers, and Earth can thrive. Their work bridges personal liberation with planetary healing, inviting us all into deeper embodiment, purpose, and possibility.

Get your complimentary soul-aligned financial strategy here: Strategy Session

Want to join forces to create world-changing wealth for you and your communities? Apply to Work with Us

Discover what conscious trauma-informed finance could look like for you: The Wealth Vortex

connect with Lobsterbird:
https://www.facebook.com/thelobsterbird/
https://www.instagram.com/thelobsterbird
https://lobsterbird.com/


Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18862101 Sat, 28 Mar 2026 06:00:00 -0400 3905 1 8 full false Episode 7 - Akeem Jones: Behavior Profiling & Hypnosis Episode 7 - Akeem Jones: Behavior Profiling & Hypnosis Akeem Jones specializes in behavioral intelligence, training individuals and organizations to identify the unconscious forces that drive human behavior. His work integrates profiling, influence and persuasion, advanced interviewing, and hypnosis to reveal hidden motives and shape outcomes.

Website/training:
https://www.theabscenter.com/training

Youtube: @abstrategies

https://youtube.com/@abstrategies?si=bPudxxfAu0_bobI2

Instagram: @appliedbehaviorstrategiesllc
https://www.instagram.com/appliedbehaviorstrategiesllc?igsh=MW82eXp2Y2x2NW9ndQ%3D%3D

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Akeem Jones specializes in behavioral intelligence, training individuals and organizations to identify the unconscious forces that drive human behavior. His work integrates profiling, influence and persuasion, advanced interviewing, and hypnosis to reveal hidden motives and shape outcomes.

Website/training:
https://www.theabscenter.com/training

Youtube: @abstrategies

https://youtube.com/@abstrategies?si=bPudxxfAu0_bobI2

Instagram: @appliedbehaviorstrategiesllc
https://www.instagram.com/appliedbehaviorstrategiesllc?igsh=MW82eXp2Y2x2NW9ndQ%3D%3D

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18796557 Sat, 21 Mar 2026 06:00:00 -0400 2207 1 7 full false EPISODE 6 - Taylor Kelly: HypnoBirthing and Beyond EPISODE 6 - Taylor Kelly: HypnoBirthing and Beyond Taylor Kelly is a certified HypnoBirthing® Childbirth Educator and passionate advocate for informed and empowered birth experiences.

Taylor’s journey began more than 15 years ago while studying Human Development and Family Studies at Penn State. After watching The Business of Being Born documentary, she realized how much essential information about pregnancy and childbirth isn’t widely shared - and how many of today's providers are not practicing with the most current evidence-based care - --- and she has set out to change that.

Now a mother of two and based in Amelia Island, Florida, Taylor helps parents prepare for birth with confidence, knowledge, and peace. Her HypnoBirthing classes go far beyond breathing techniques, offering research-based insights on everything from medically-necessary induction vs unnecessary induction, newborn interventions, ultrasounds, baby positioning, and much more.

Taylor’s mission is simple: to ensure every family feels informed, supported, and empowered to make choices aligned with their values and their baby’s wellbeing.

https://www.taylorkellybirthservices.com/
https://www.instagram.com/tkbirthservices/

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Taylor Kelly is a certified HypnoBirthing® Childbirth Educator and passionate advocate for informed and empowered birth experiences.

Taylor’s journey began more than 15 years ago while studying Human Development and Family Studies at Penn State. After watching The Business of Being Born documentary, she realized how much essential information about pregnancy and childbirth isn’t widely shared - and how many of today's providers are not practicing with the most current evidence-based care - --- and she has set out to change that.

Now a mother of two and based in Amelia Island, Florida, Taylor helps parents prepare for birth with confidence, knowledge, and peace. Her HypnoBirthing classes go far beyond breathing techniques, offering research-based insights on everything from medically-necessary induction vs unnecessary induction, newborn interventions, ultrasounds, baby positioning, and much more.

Taylor’s mission is simple: to ensure every family feels informed, supported, and empowered to make choices aligned with their values and their baby’s wellbeing.

https://www.taylorkellybirthservices.com/
https://www.instagram.com/tkbirthservices/

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18784555 Sat, 14 Mar 2026 06:00:00 -0400 2412 1 6 full false EPISODE 5 - Beth Miller: Healing After Infidelity EPISODE 5 - Beth Miller: Healing After Infidelity Beth Miller is a Marriage Coach, Certified Hypnotist, and Founder of the Soulify Marriage Saver Program.

She has guided hundreds of women through the devastation of infidelity, helping those desperate to save their marriage end ruminating thoughts and rebuild trust.

Beth is an expert in working with the subconscious mind, blending psychology and neuroscience into her unique approach. One of her signature tools is Soulify Hypnosis Thought Transformation (pre-recorded hypnosis tracks)—a powerful, deep meditation often described as “meditation on steroids.”

These hypnosis tracks help release and reprogram past traumas and stuck emotions, freeing women from unhealthy patterns in their lives and marriages.

https://soulifywellness.com/
https://www.instagram.com/soulifywellness/
https://www.facebook.com/soulifywellness
www.freemarriageguide.com

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Beth Miller is a Marriage Coach, Certified Hypnotist, and Founder of the Soulify Marriage Saver Program.

She has guided hundreds of women through the devastation of infidelity, helping those desperate to save their marriage end ruminating thoughts and rebuild trust.

Beth is an expert in working with the subconscious mind, blending psychology and neuroscience into her unique approach. One of her signature tools is Soulify Hypnosis Thought Transformation (pre-recorded hypnosis tracks)—a powerful, deep meditation often described as “meditation on steroids.”

These hypnosis tracks help release and reprogram past traumas and stuck emotions, freeing women from unhealthy patterns in their lives and marriages.

https://soulifywellness.com/
https://www.instagram.com/soulifywellness/
https://www.facebook.com/soulifywellness
www.freemarriageguide.com

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18726206 Sat, 07 Mar 2026 06:00:00 -0500 1916 1 5 full false EPISODE 4 - Emily Keltz: The Divorce Detox EPISODE 4 - Emily Keltz: The Divorce Detox Our guest this week is Emily Keltz, a certified NLP practitioner and mindset coach helping women break free from the emotional weight of divorce, toxic relationships and betrayal. Enabling them to rebuild their confidence, reconnect to themselves, and start attracting the love and life they truly deserve. Her Divorce Detox program is the comprehensive resource she wishes she had 15 years ago!

https://www.thedivorcedetox.com/
Divorce Detox FB Group
https://www.instagram.com/empowered.byemily/
www.empoweredbyemily.com

Basic Tapping Sequence

Tapping Meridian Chart

Tapping can be used to resolve a variety of issues – so try it on everything! This example focuses on general anxiety.

• Identify the problem on which you want to focus. It can be general anxiety, or it can be a specific situation or issue that causes you to feel anxious.

• Consider the problem or situation. How do you feel about it right now? Rate the intensity level of your anxiety on a scale of 0 to 10, with zero being the lowest level of anxiety and ten being the highest.

• Compose a setup statement. Your setup statement should acknowledge the problem you want to deal with, then follow it with an unconditional affirmation of yourself as a person.

Setup statement examples:

“Even though I feel this anxiety, I deeply and completely accept myself.”

“Even though I’m anxious about my interview, I deeply and completely accept myself.”



Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Our guest this week is Emily Keltz, a certified NLP practitioner and mindset coach helping women break free from the emotional weight of divorce, toxic relationships and betrayal. Enabling them to rebuild their confidence, reconnect to themselves, and start attracting the love and life they truly deserve. Her Divorce Detox program is the comprehensive resource she wishes she had 15 years ago!

https://www.thedivorcedetox.com/
Divorce Detox FB Group
https://www.instagram.com/empowered.byemily/
www.empoweredbyemily.com

Basic Tapping Sequence

Tapping Meridian Chart

Tapping can be used to resolve a variety of issues – so try it on everything! This example focuses on general anxiety.

• Identify the problem on which you want to focus. It can be general anxiety, or it can be a specific situation or issue that causes you to feel anxious.

• Consider the problem or situation. How do you feel about it right now? Rate the intensity level of your anxiety on a scale of 0 to 10, with zero being the lowest level of anxiety and ten being the highest.

• Compose a setup statement. Your setup statement should acknowledge the problem you want to deal with, then follow it with an unconditional affirmation of yourself as a person.

Setup statement examples:

“Even though I feel this anxiety, I deeply and completely accept myself.”

“Even though I’m anxious about my interview, I deeply and completely accept myself.”



Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18704167 Sat, 28 Feb 2026 00:00:00 -0500 2451 1 4 full false EPISODE 3 - Jazzie Smith: Interactive Dream Therapy EPISODE 3 - Jazzie Smith: Interactive Dream Therapy Our guest this week, Jazzie Smith, is a Certified Hypnotherapist, NLP Practitioner, Mental Emotional Release® Specialist, and Reiki Master with half a decade of experience including hundreds of transformational client sessions. She is the founder of Interactive Dream Therapy (IDT), a conscious journeying process that blends guided dreamscape exploration with subconscious transformation.

Her mission is to empower motivated individuals to release patterns of anxiety, stress, and self-doubt, reconnect with their inner wisdom, and rise into confidence, peace, and clarity. She believes everyone has the ability to rewrite their story, release limiting beliefs, and create a life rooted in joy, balance, and purpose.

In addition to her private practice, Jazzie serves as a hypnotherapist with JoyMind Hypnotherapy, a leading organization for virtual subconscious coaching. She is an ordained minister through the Universal Life Church and a member of both the American Hypnosis Association (AHA) and the International Association of Professional Conversational Hypnotherapists (IAPCH).

She holds multiple awards and advanced certifications in mind-body healing, consciousness work, and metaphysical exploration. Jazzie is currently pursuing a Clinical Hypnotherapy designation and a degree in Mind-Body Psychology at the Hypnosis Motivation Institute. She is also a Certified Beyond Quantum Healing (BQH) Practitioner, guiding clients through expansive multidimensional healing experiences in a safe, supportive space—both online and in person.

https://www.jazziesmith.com/

https://www.jazziesmith.com/sleepswitch

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Our guest this week, Jazzie Smith, is a Certified Hypnotherapist, NLP Practitioner, Mental Emotional Release® Specialist, and Reiki Master with half a decade of experience including hundreds of transformational client sessions. She is the founder of Interactive Dream Therapy (IDT), a conscious journeying process that blends guided dreamscape exploration with subconscious transformation.

Her mission is to empower motivated individuals to release patterns of anxiety, stress, and self-doubt, reconnect with their inner wisdom, and rise into confidence, peace, and clarity. She believes everyone has the ability to rewrite their story, release limiting beliefs, and create a life rooted in joy, balance, and purpose.

In addition to her private practice, Jazzie serves as a hypnotherapist with JoyMind Hypnotherapy, a leading organization for virtual subconscious coaching. She is an ordained minister through the Universal Life Church and a member of both the American Hypnosis Association (AHA) and the International Association of Professional Conversational Hypnotherapists (IAPCH).

She holds multiple awards and advanced certifications in mind-body healing, consciousness work, and metaphysical exploration. Jazzie is currently pursuing a Clinical Hypnotherapy designation and a degree in Mind-Body Psychology at the Hypnosis Motivation Institute. She is also a Certified Beyond Quantum Healing (BQH) Practitioner, guiding clients through expansive multidimensional healing experiences in a safe, supportive space—both online and in person.

https://www.jazziesmith.com/

https://www.jazziesmith.com/sleepswitch

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18693925 Fri, 20 Feb 2026 06:00:00 -0500 2593 1 3 full false Introducing Hyp Talks Introducing Hyp Talks In this episode we introduce you to Katherine Hinchey and how a cancer diagnosis, career pivots, and a life-long love of helping people led Katherine from casting rooms and ASCAP board meetings to hypnotherapy, NLP, Reiki, and corporate wellness. The season roadmap promises grounded conversations with different healing practitioners who are changing the world.


Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> In this episode we introduce you to Katherine Hinchey and how a cancer diagnosis, career pivots, and a life-long love of helping people led Katherine from casting rooms and ASCAP board meetings to hypnotherapy, NLP, Reiki, and corporate wellness. The season roadmap promises grounded conversations with different healing practitioners who are changing the world.


Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> https://www.buzzsprout.com/2592887 Katherine Hinchey Buzzsprout-18665092 Thu, 12 Feb 2026 10:00:00 -0500 955 1 1 trailer false EPISODE 2 - Izzy Odinson: Rewriting Your Story EPISODE 2 - Izzy Odinson: Rewriting Your Story This episode's guest, Izzy Odinson, is a hypnotherapist, breathwork guide, and subconscious mind coach. Her work weaves compassion, curiosity, and powerful healing practices to create grounding, soulful, and transformative experiences for her clients. Izzy believes in walking beside people as they remember their own power, creating sacred spaces for real healing and self-fulfillment.

Instagram: https://www.instagram.com/alchemywithizzy/

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> This episode's guest, Izzy Odinson, is a hypnotherapist, breathwork guide, and subconscious mind coach. Her work weaves compassion, curiosity, and powerful healing practices to create grounding, soulful, and transformative experiences for her clients. Izzy believes in walking beside people as they remember their own power, creating sacred spaces for real healing and self-fulfillment.

Instagram: https://www.instagram.com/alchemywithizzy/

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Website: https://hincheyhypnotherapy.com/
LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/
Instagram: https://www.instagram.com/hinchey_hypnotherapy/
Facebook: https://www.facebook.com/katherine.hinchey.9

Original Song by Tracey Moore and performed by Jazzyfatnastees. 
Audio editing and engineering by Zachary Treanor

If you enjoyed listening, make sure to like, follow, share and leave a review! 

This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

]]> Katherine Hinchey Buzzsprout-18659001 Thu, 12 Feb 2026 10:00:00 -0500 2368 1 2 full false