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  <title>Pain in the Arts</title>

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  <link>https://www.theeditwales.com/theeditpodcast</link>
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  <copyright>© 2026 The Edit Wales / Pain in the Arts</copyright>
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  <podcast:location geo="geo:51.483707,-3.1680962">Cardiff, UK</podcast:location>
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  <itunes:author>The Edit Wales</itunes:author>
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  <description><![CDATA[<p>Pain in the Arts is the unapologetically honest podcast from Welsh creatives Chris &amp; Jak.&nbsp;<br><br>Each week they dive into the glorious mess of the arts sector with irreverent humour, lived experience, and questionable advice.&nbsp;<br><br>Featuring our Weekly Questions segment, guest voice notes, theatre rants, and the glamorous mundanity of creative life.&nbsp;<br><br>If you’ve ever been told your work is “too niche,” this is your backstage pass to solidarity and satire.</p>]]></description>
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  <itunes:keywords>Arts, Welsh Arts, Creatives, Welsh, Wales, Art, Theatre, Funding, Exhibitions, Creativity, Painting, Pottery</itunes:keywords>
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     <title>Pain in the Arts</title>
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    <itunes:title>Can Wales Become a Creative Powerhouse? With Heledd Fychan</itunes:title>
    <title>Can Wales Become a Creative Powerhouse? With Heledd Fychan</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak discuss a packed week across the Welsh cultural sector, from theatre and music to arts policy and the future of creativity in Wales. The pair review Dracula's Guest at The Riverfront and A Man For All Seasons at New Theatre Cardiff before diving into highlights from the Welsh Music Awards, celebrating Welsh artists past and present. The episode also features the latest part of their special listener Q&amp;A with Heledd Fychan, Minister for Culture,...]]></itunes:summary>
    <description><![CDATA[<p>This week on <b>Pain in the Arts</b>, Chris and Jak discuss a packed week across the Welsh cultural sector, from theatre and music to arts policy and the future of creativity in Wales.</p><p>The pair review <b>Dracula&apos;s Guest</b> at The Riverfront and <b>A Man For All Seasons</b> at New Theatre Cardiff before diving into highlights from the <b>Welsh Music Awards</b>, celebrating Welsh artists past and present.</p><p>The episode also features the latest part of their special listener Q&amp;A with <b>Heledd Fychan</b>, Minister for Culture, Media and Sport. Together they explore the future of dance in Wales, arts and health programmes, creative industry growth, arts funding, community engagement, cultural strategy and how Wales can export its creative talent to the world.</p><p>Plus, Welsh cakes, bara brith, art galleries in unexpected places, immersive arts, Welsh storytelling, and a packed rundown of what&apos;s coming up across Wales over the next week.</p><p>Featuring:</p><p>• Welsh Music Awards 2026<br/> • Dracula&apos;s Guest review<br/> • A Man For All Seasons review<br/> • Contemporary dance in Wales<br/> • Arts and health programmes<br/> • Oriel Plas Glyn-y-Weddw<br/> • Welsh creative industries<br/> • Arts funding and cultural strategy<br/> • Cardiff arts events<br/> • Welsh music history<br/> • Mary Hopkin, Shirley Bassey and Tom Jones</p><p>Follow Pain in the Arts for weekly conversations about theatre, culture, music, creativity and the arts sector in Wales.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <b>Pain in the Arts</b>, Chris and Jak discuss a packed week across the Welsh cultural sector, from theatre and music to arts policy and the future of creativity in Wales.</p><p>The pair review <b>Dracula&apos;s Guest</b> at The Riverfront and <b>A Man For All Seasons</b> at New Theatre Cardiff before diving into highlights from the <b>Welsh Music Awards</b>, celebrating Welsh artists past and present.</p><p>The episode also features the latest part of their special listener Q&amp;A with <b>Heledd Fychan</b>, Minister for Culture, Media and Sport. Together they explore the future of dance in Wales, arts and health programmes, creative industry growth, arts funding, community engagement, cultural strategy and how Wales can export its creative talent to the world.</p><p>Plus, Welsh cakes, bara brith, art galleries in unexpected places, immersive arts, Welsh storytelling, and a packed rundown of what&apos;s coming up across Wales over the next week.</p><p>Featuring:</p><p>• Welsh Music Awards 2026<br/> • Dracula&apos;s Guest review<br/> • A Man For All Seasons review<br/> • Contemporary dance in Wales<br/> • Arts and health programmes<br/> • Oriel Plas Glyn-y-Weddw<br/> • Welsh creative industries<br/> • Arts funding and cultural strategy<br/> • Cardiff arts events<br/> • Welsh music history<br/> • Mary Hopkin, Shirley Bassey and Tom Jones</p><p>Follow Pain in the Arts for weekly conversations about theatre, culture, music, creativity and the arts sector in Wales.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 08 Oct 2026 20:00:00 +0100</pubDate>
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    <itunes:duration>2695</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts podcast, Wales arts podcast, Welsh culture podcast, creative industries Wales, arts sector Wales  Heledd Fychan, Minister for Culture Wales, Welsh Government culture, arts funding Wales, culture strategy Wales, creative indust</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Your Questions, Ministerial Answers</itunes:title>
    <title>Your Questions, Ministerial Answers</title>
    <itunes:summary><![CDATA[This week’s Pain in the Arts features a major guest: Heledd Fychan, Minister for Culture, Media and Sport at the Welsh Government, joins Chris and Jak for a special Q&amp;A session inside Cathays Park. She answers listener‑submitted questions on arts funding, creative careers, cultural strategy, community arts, and the future of Wales’ creative industries. Alongside the ministerial conversation, Chris and Jak share their week in the arts — from filming promo videos for the Welsh Pride Awards ...]]></itunes:summary>
    <description><![CDATA[<p><b>This week’s Pain in the Arts features a major guest: Heledd Fychan, Minister for Culture, Media and Sport at the Welsh Government, joins Chris and Jak for a special Q&amp;A session inside Cathays Park. She answers listener‑submitted questions on arts funding, creative careers, cultural strategy, community arts, and the future of Wales’ creative industries.</b></p><p>Alongside the ministerial conversation, Chris and Jak share their week in the arts — from filming promo videos for the Welsh Pride Awards with Andrew Jenkins and Heidi Heights, to upcoming Ty Hafan events, Winter Wonderland hosting, and a chaotic dog‑related injury. It’s a packed, funny, insightful episode with one of the most important voices in Welsh culture.</p><p><b>Featuring:</b>  <br/>• Heledd Fychan answers listener questions<br/>• Growth potential in Wales’ creative industries<br/>• Arts funding, sustainability &amp; long‑term strategy<br/>• Exporting Welsh creativity worldwide<br/>• Community arts, access &amp; resilience<br/>• Welsh Pride Awards promo filming<br/>• T.Haven Dark Run &amp; Winter Wonderland Quiz<br/>• A chaotic dog‑related injury<br/>• Artistry of the Week: True or False</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This week’s Pain in the Arts features a major guest: Heledd Fychan, Minister for Culture, Media and Sport at the Welsh Government, joins Chris and Jak for a special Q&amp;A session inside Cathays Park. She answers listener‑submitted questions on arts funding, creative careers, cultural strategy, community arts, and the future of Wales’ creative industries.</b></p><p>Alongside the ministerial conversation, Chris and Jak share their week in the arts — from filming promo videos for the Welsh Pride Awards with Andrew Jenkins and Heidi Heights, to upcoming Ty Hafan events, Winter Wonderland hosting, and a chaotic dog‑related injury. It’s a packed, funny, insightful episode with one of the most important voices in Welsh culture.</p><p><b>Featuring:</b>  <br/>• Heledd Fychan answers listener questions<br/>• Growth potential in Wales’ creative industries<br/>• Arts funding, sustainability &amp; long‑term strategy<br/>• Exporting Welsh creativity worldwide<br/>• Community arts, access &amp; resilience<br/>• Welsh Pride Awards promo filming<br/>• T.Haven Dark Run &amp; Winter Wonderland Quiz<br/>• A chaotic dog‑related injury<br/>• Artistry of the Week: True or False</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 01 Oct 2026 16:00:00 +0100</pubDate>
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    <itunes:duration>2294</itunes:duration>
    <itunes:keywords>Heledd Fychan, Minister for Culture Wales, Welsh Government culture, arts funding Wales, culture policy Wales, creative industries Wales, Welsh arts sector, Cathays Park interview, Welsh culture strategy  Welsh Pride Awards, Andrew Jenkins, Heidi Heights,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>NDCWales, Sian de Bergerac &amp; The London Question</itunes:title>
    <title>NDCWales, Sian de Bergerac &amp; The London Question</title>
    <itunes:summary><![CDATA[This week’s Pain in the Arts starts with hot tea — literally — and quickly turns into a deep dive into Welsh arts gossip, sector shifts, dance reviews, and the big question: can you really build a theatre career in Wales without moving to London? Chris and Jak unpack the news that Hannah Firth is leaving Chapter Arts Centre after 25 years to join Theatre Mwldan in Cardigan, before diving into a packed week of performances: National Dance Company Wales’ Blue Glass, Sian de Bergerac by Red Oak ...]]></itunes:summary>
    <description><![CDATA[<p><b>This week’s Pain in the Arts starts with hot tea — literally — and quickly turns into a deep dive into Welsh arts gossip, sector shifts, dance reviews, and the big question: can you really build a theatre career in Wales without moving to London?</b></p><p>Chris and Jak unpack the news that <b>Hannah Firth</b> is leaving Chapter Arts Centre after 25 years to join Theatre Mwldan in Cardigan, before diving into a packed week of performances: <b>National Dance Company Wales’ Blue Glass</b>, <b>Sian de Bergerac</b> by Red Oak Theatre, and <b>The Other Side of Murder</b> at the New Theatre.</p><p>They explore the decline of dance in Wales, why audiences for contemporary work are changing, how trends shape art forms, and why Welsh theatre spaces can feel both intimate and intimidating. Plus: baking, cardamom tea, Big Brother, The Traitors, and a listener question about whether Wales is a viable place to “make it big.”</p><p><b>Featuring:</b>  <br/>• Hannah Firth moves from Chapter to Theatre Mwldan<br/>• NDCWales Blue Glass — grief, running, and contemporary dance<br/>• Dance decline in Wales<br/>• Sian de Bergerac — new writing &amp; Welsh storytelling<br/>• The Other Side of Murder — dark comedy &amp; standing ovations<br/>• Why Welsh theatre spaces feel closed‑circle<br/>• The London question: do you <em>need</em> to go?<br/>• Cardamom tea, bara brith &amp; Big Brother chaos</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This week’s Pain in the Arts starts with hot tea — literally — and quickly turns into a deep dive into Welsh arts gossip, sector shifts, dance reviews, and the big question: can you really build a theatre career in Wales without moving to London?</b></p><p>Chris and Jak unpack the news that <b>Hannah Firth</b> is leaving Chapter Arts Centre after 25 years to join Theatre Mwldan in Cardigan, before diving into a packed week of performances: <b>National Dance Company Wales’ Blue Glass</b>, <b>Sian de Bergerac</b> by Red Oak Theatre, and <b>The Other Side of Murder</b> at the New Theatre.</p><p>They explore the decline of dance in Wales, why audiences for contemporary work are changing, how trends shape art forms, and why Welsh theatre spaces can feel both intimate and intimidating. Plus: baking, cardamom tea, Big Brother, The Traitors, and a listener question about whether Wales is a viable place to “make it big.”</p><p><b>Featuring:</b>  <br/>• Hannah Firth moves from Chapter to Theatre Mwldan<br/>• NDCWales Blue Glass — grief, running, and contemporary dance<br/>• Dance decline in Wales<br/>• Sian de Bergerac — new writing &amp; Welsh storytelling<br/>• The Other Side of Murder — dark comedy &amp; standing ovations<br/>• Why Welsh theatre spaces feel closed‑circle<br/>• The London question: do you <em>need</em> to go?<br/>• Cardamom tea, bara brith &amp; Big Brother chaos</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 24 Sep 2026 07:00:00 +0100</pubDate>
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    <itunes:duration>2624</itunes:duration>
    <itunes:keywords>NDCWales, National Dance Company Wales, Blue Glass, contemporary dance Wales, dance sector Wales, dance decline Wales, dance research Wales, Sherman Theatre Cardiff, Welsh dance audiences  Chapter Arts Centre, Hannah Firth, Theatre Mwldan, Cardigan arts, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Operation Mincemeat, Alison Lapper &amp; The Death of Subscriptions?</itunes:title>
    <title>Operation Mincemeat, Alison Lapper &amp; The Death of Subscriptions?</title>
    <itunes:summary><![CDATA[Operation Mincemeat lands at the New Theatre, Practical Magic 2 makes a surprise appearance, Alison Lapper brings a powerful conversation to Cardiff, and we tackle two big listener questions — is the subscription model dead, and how do you actually market to artists? In Episode 32, Chris and Jak break down the week in Welsh arts with their usual mix of humour, honesty and sector insight. From cult musicals to craft‑supply marketing, this episode covers the realities of working in the arts rig...]]></itunes:summary>
    <description><![CDATA[<p><b>Operation Mincemeat lands at the New Theatre, Practical Magic 2 makes a surprise appearance, Alison Lapper brings a powerful conversation to Cardiff, and we tackle two big listener questions — is the subscription model dead, and how do you actually market to artists?</b></p><p>In Episode 32, Chris and Jak break down the week in Welsh arts with their usual mix of humour, honesty and sector insight. From cult musicals to craft‑supply marketing, this episode covers the realities of working in the arts right now — the good, the chaotic, and the “why did I choose this career?” moments.</p><p><b>Featuring:</b>  <br/>• Operation Mincemeat at New Theatre Cardiff<br/>• Practical Magic 2 nostalgia and camp energy<br/>• Alison Lapper at bigmoose<br/>• Lane 7 chaos<br/>• Subscription fatigue across the arts<br/>• How to market directly to artists<br/>• Jak’s Art History segment<br/>• What’s coming up this week in Welsh arts</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Operation Mincemeat lands at the New Theatre, Practical Magic 2 makes a surprise appearance, Alison Lapper brings a powerful conversation to Cardiff, and we tackle two big listener questions — is the subscription model dead, and how do you actually market to artists?</b></p><p>In Episode 32, Chris and Jak break down the week in Welsh arts with their usual mix of humour, honesty and sector insight. From cult musicals to craft‑supply marketing, this episode covers the realities of working in the arts right now — the good, the chaotic, and the “why did I choose this career?” moments.</p><p><b>Featuring:</b>  <br/>• Operation Mincemeat at New Theatre Cardiff<br/>• Practical Magic 2 nostalgia and camp energy<br/>• Alison Lapper at bigmoose<br/>• Lane 7 chaos<br/>• Subscription fatigue across the arts<br/>• How to market directly to artists<br/>• Jak’s Art History segment<br/>• What’s coming up this week in Welsh arts</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Wed, 23 Sep 2026 20:00:00 +0100</pubDate>
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    <itunes:duration>3072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Stage &amp; Stem Opens, Death Note Shines &amp; Critics Explain Themselves</itunes:title>
    <title>Stage &amp; Stem Opens, Death Note Shines &amp; Critics Explain Themselves</title>
    <itunes:summary><![CDATA[Welcome back to Pain in the Arts, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. This week we’re talking: 🎳 Lane Seven Cardiff — First Look   • Bowling, karaoke, pool, air hockey, golf • Why activity‑led venues are replacing traditional bars • The rise of “experience culture” in Cardiff • Explore Lane Seven 🎭 Stage &amp; Stem — Cardiff’s New Creative Hub   • A bar that doubles as a per...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🎳 <b>Lane Seven Cardiff — First Look</b>  <br/>• Bowling, karaoke, pool, air hockey, golf<br/>• Why activity‑led venues are replacing traditional bars<br/>• The rise of “experience culture” in Cardiff<br/>• Explore <b>Lane Seven</b></p><p>🎭 <b>Stage &amp; Stem — Cardiff’s New Creative Hub</b>  <br/>• A bar that doubles as a performance venue<br/>• Live music, scratch nights, theatre, community shows<br/>• Why this model nurtures emerging performers<br/>• More on <b>Stage &amp; Stem</b></p><p>🏃 <b>Cardiff 10K — Creative Support Crew Edition</b>  <br/>• Making banners<br/>• Navigating crowds<br/>• Cheering on Dan at the finish line<br/>• The joy of community events</p><p>🎭 <b>Welsh Theatre Season Incoming</b>  <br/>• Capel Celyn (Porters)<br/>• Blue Glass (National Dance Company Wales)<br/>• After Agincourt (Gareth David‑Lloyd)<br/>• Why indie Welsh theatre is thriving<br/>• Explore <b>Welsh theatre</b></p><p>🎭 <b>Death Note: The Musical — Barbican Review</b>  <br/>• Brutalist heaven<br/>• Innovative staging by Cardiff Theatrical Services<br/>• Why anime‑to‑musical adaptations <em>can</em> work<br/>• Cosplay audiences, split staging, powerhouse performances<br/>• Returning to the Barbican in May<br/>• More on <b>Death Note Musical</b></p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Why do we trust critics?</em>  <br/>2️⃣ <em>How do you put on your first exhibition?</em>  <br/>3️⃣ <em>How do you start or join an Am Dram group?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is packed with sector insight, venue news, and practical advice for artists and audiences.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🎳 <b>Lane Seven Cardiff — First Look</b>  <br/>• Bowling, karaoke, pool, air hockey, golf<br/>• Why activity‑led venues are replacing traditional bars<br/>• The rise of “experience culture” in Cardiff<br/>• Explore <b>Lane Seven</b></p><p>🎭 <b>Stage &amp; Stem — Cardiff’s New Creative Hub</b>  <br/>• A bar that doubles as a performance venue<br/>• Live music, scratch nights, theatre, community shows<br/>• Why this model nurtures emerging performers<br/>• More on <b>Stage &amp; Stem</b></p><p>🏃 <b>Cardiff 10K — Creative Support Crew Edition</b>  <br/>• Making banners<br/>• Navigating crowds<br/>• Cheering on Dan at the finish line<br/>• The joy of community events</p><p>🎭 <b>Welsh Theatre Season Incoming</b>  <br/>• Capel Celyn (Porters)<br/>• Blue Glass (National Dance Company Wales)<br/>• After Agincourt (Gareth David‑Lloyd)<br/>• Why indie Welsh theatre is thriving<br/>• Explore <b>Welsh theatre</b></p><p>🎭 <b>Death Note: The Musical — Barbican Review</b>  <br/>• Brutalist heaven<br/>• Innovative staging by Cardiff Theatrical Services<br/>• Why anime‑to‑musical adaptations <em>can</em> work<br/>• Cosplay audiences, split staging, powerhouse performances<br/>• Returning to the Barbican in May<br/>• More on <b>Death Note Musical</b></p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Why do we trust critics?</em>  <br/>2️⃣ <em>How do you put on your first exhibition?</em>  <br/>3️⃣ <em>How do you start or join an Am Dram group?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is packed with sector insight, venue news, and practical advice for artists and audiences.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 10 Sep 2026 20:00:00 +0100</pubDate>
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    <itunes:duration>2536</itunes:duration>
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    <itunes:title>Burlesque Reviewed + Brexit’s Blow to Touring</itunes:title>
    <title>Burlesque Reviewed + Brexit’s Blow to Touring</title>
    <itunes:summary><![CDATA[Welcome back to Pain in the Arts, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. After a week off, we’re back with a packed episode covering: 🎭 Burlesque at the Wales Millennium Centre   • The clickbait controversy • The technical stop mid‑show • Why the audience’s reaction changed everything • Costume choices that need to stay in 2003 • Why this is one of the strongest movie‑to‑stage adapt...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>After a week off, we’re back with a packed episode covering:</p><p>🎭 <b>Burlesque at the Wales Millennium Centre</b>  <br/>• The clickbait controversy<br/>• The technical stop mid‑show<br/>• Why the audience’s reaction changed everything<br/>• Costume choices that <em>need</em> to stay in 2003<br/>• Why this is one of the strongest movie‑to‑stage adaptations we’ve seen<br/>• More on <b>Burlesque musical</b></p><p>📢 <b>Brexit’s Impact on Touring</b>  <br/>• A new UK Government report reveals:<br/>– 19,000 jobs lost<br/>– £1 billion in revenue gone<br/>• Why touring companies feel unheard<br/>• How this affects Wales<br/>• What the future might look like<br/>• Explore <b>Brexit touring impact</b></p><p>🎨 <b>How to Put On Your First Exhibition</b>  <br/>Barbara asks where to start as an acrylic painter. We cover:<br/>• Building a consistent body of work<br/>• Why cafés and restaurants are perfect first venues<br/>• How to join artist collectives<br/>• Why press releases matter<br/>• More on <b>starting an exhibition</b></p><p>🎭 <b>Starting or Joining an Am Dram Group</b>  <br/>Graham from Builth Wells wants to get involved post‑retirement. We discuss:<br/>• How to find existing groups<br/>• Why collaboration beats duplication<br/>• How Penarth Operatic Society structures its sub‑groups<br/>• Explore <b>community theatre</b></p><p>It’s honest, funny, sector‑savvy and full of practical insight for artists, audiences and anyone navigating Welsh creativity.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>After a week off, we’re back with a packed episode covering:</p><p>🎭 <b>Burlesque at the Wales Millennium Centre</b>  <br/>• The clickbait controversy<br/>• The technical stop mid‑show<br/>• Why the audience’s reaction changed everything<br/>• Costume choices that <em>need</em> to stay in 2003<br/>• Why this is one of the strongest movie‑to‑stage adaptations we’ve seen<br/>• More on <b>Burlesque musical</b></p><p>📢 <b>Brexit’s Impact on Touring</b>  <br/>• A new UK Government report reveals:<br/>– 19,000 jobs lost<br/>– £1 billion in revenue gone<br/>• Why touring companies feel unheard<br/>• How this affects Wales<br/>• What the future might look like<br/>• Explore <b>Brexit touring impact</b></p><p>🎨 <b>How to Put On Your First Exhibition</b>  <br/>Barbara asks where to start as an acrylic painter. We cover:<br/>• Building a consistent body of work<br/>• Why cafés and restaurants are perfect first venues<br/>• How to join artist collectives<br/>• Why press releases matter<br/>• More on <b>starting an exhibition</b></p><p>🎭 <b>Starting or Joining an Am Dram Group</b>  <br/>Graham from Builth Wells wants to get involved post‑retirement. We discuss:<br/>• How to find existing groups<br/>• Why collaboration beats duplication<br/>• How Penarth Operatic Society structures its sub‑groups<br/>• Explore <b>community theatre</b></p><p>It’s honest, funny, sector‑savvy and full of practical insight for artists, audiences and anyone navigating Welsh creativity.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 03 Sep 2026 07:00:00 +0100</pubDate>
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    <itunes:duration>2541</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Your Arts Questions Answered: Careers, Venues &amp; AI</itunes:title>
    <title>Your Arts Questions Answered: Careers, Venues &amp; AI</title>
    <itunes:summary><![CDATA[Welcome back to Pain in the Arts, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. After an unexpected week off (Chris’s dad had a heart attack — he’s recovering well), we’re back with a fast‑round Q&amp;A special, answering your biggest questions about arts careers, degrees, venues, funding, AI and theatre etiquette. This week we cover: 🎨 Becoming an Art Critic   • How long it takes • Whethe...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>After an unexpected week off (Chris’s dad had a heart attack — he’s recovering well), we’re back with a <b>fast‑round Q&amp;A special</b>, answering your biggest questions about arts careers, degrees, venues, funding, AI and theatre etiquette.</p><p>This week we cover:</p><p>🎨 <b>Becoming an Art Critic</b>  <br/>• How long it takes<br/>• Whether it can be a full‑time career<br/>• Why criticism in Wales is evolving<br/>• The balance between promotion and critique<br/>• The importance of separating relationships from reviews<br/>• More on <b>art criticism</b></p><p>🧵 <b>Should You Study Textiles?</b>  <br/>• Jack’s experience with a textiles degree<br/>• How he uses it now<br/>• Why multidisciplinary degrees can be more flexible<br/>• The craft vs fine‑art debate<br/>• Explore <b>creative degrees</b></p><p>🏛️ <b>Why Are Theatres Falling Apart?</b>  <br/>• The history of miners’ halls and community venues<br/>• How local authorities inherited buildings they can’t afford<br/>• Why renovation funding is scarce<br/>• The future: community asset transfers, new builds, and political decisions<br/>• Learn about <b>theatre funding</b></p><p>🧪 <b>Arts &amp; Health: Who Funds It?</b>  <br/>• NHS vs Arts Council<br/>• Why arts‑and‑health projects are growing<br/>• The Manchester “prescribed comedy” trial<br/>• Bangor University’s arts‑and‑health research<br/>• More on <b>arts and health</b></p><p>🧵 <b>Should Ceramicists Use AI for Marketing?</b>  <br/>• Why AI captions can boost SEO<br/>• How makers can use AI ethically<br/>• Why AI shouldn’t generate posters or artwork<br/>• Building a social‑media‑first sales strategy<br/>• Explore <b>AI for creatives</b></p><p>🍷 <b>Should Theatres Allow BYOB?</b>  <br/>• Accessibility vs behaviour<br/>• Why overpriced drinks exclude audiences<br/>• When BYOB becomes a problem<br/>• The difference between “fun” and “disruptive”<br/>• More on <b>theatre etiquette</b></p><p>It’s fast, funny, honest, and packed with practical insight for anyone working in — or trying to break into — the arts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>After an unexpected week off (Chris’s dad had a heart attack — he’s recovering well), we’re back with a <b>fast‑round Q&amp;A special</b>, answering your biggest questions about arts careers, degrees, venues, funding, AI and theatre etiquette.</p><p>This week we cover:</p><p>🎨 <b>Becoming an Art Critic</b>  <br/>• How long it takes<br/>• Whether it can be a full‑time career<br/>• Why criticism in Wales is evolving<br/>• The balance between promotion and critique<br/>• The importance of separating relationships from reviews<br/>• More on <b>art criticism</b></p><p>🧵 <b>Should You Study Textiles?</b>  <br/>• Jack’s experience with a textiles degree<br/>• How he uses it now<br/>• Why multidisciplinary degrees can be more flexible<br/>• The craft vs fine‑art debate<br/>• Explore <b>creative degrees</b></p><p>🏛️ <b>Why Are Theatres Falling Apart?</b>  <br/>• The history of miners’ halls and community venues<br/>• How local authorities inherited buildings they can’t afford<br/>• Why renovation funding is scarce<br/>• The future: community asset transfers, new builds, and political decisions<br/>• Learn about <b>theatre funding</b></p><p>🧪 <b>Arts &amp; Health: Who Funds It?</b>  <br/>• NHS vs Arts Council<br/>• Why arts‑and‑health projects are growing<br/>• The Manchester “prescribed comedy” trial<br/>• Bangor University’s arts‑and‑health research<br/>• More on <b>arts and health</b></p><p>🧵 <b>Should Ceramicists Use AI for Marketing?</b>  <br/>• Why AI captions can boost SEO<br/>• How makers can use AI ethically<br/>• Why AI shouldn’t generate posters or artwork<br/>• Building a social‑media‑first sales strategy<br/>• Explore <b>AI for creatives</b></p><p>🍷 <b>Should Theatres Allow BYOB?</b>  <br/>• Accessibility vs behaviour<br/>• Why overpriced drinks exclude audiences<br/>• When BYOB becomes a problem<br/>• The difference between “fun” and “disruptive”<br/>• More on <b>theatre etiquette</b></p><p>It’s fast, funny, honest, and packed with practical insight for anyone working in — or trying to break into — the arts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 27 Aug 2026 07:00:00 +0100</pubDate>
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    <itunes:title>CIC vs Charity, Meta Glasses &amp; AI for Writers</itunes:title>
    <title>CIC vs Charity, Meta Glasses &amp; AI for Writers</title>
    <itunes:summary><![CDATA[Welcome back to Pain in the Arts, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. This week we’re talking: 🕹️ Cult VR — Under the Dome   • Our first visit to Wales’ immersive dome • Pink Floyd visuals, tech, families and experience culture • Why VR venues are becoming part of the arts ecosystem 🎨 Art Market — Laundry Quarter Creativity   • A new indie space in Canton/Pontcanna • Makers,...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🕹️ <b>Cult VR — Under the Dome</b>  <br/>• Our first visit to Wales’ immersive dome<br/>• Pink Floyd visuals, tech, families and experience culture<br/>• Why VR venues are becoming part of the arts ecosystem</p><p>🎨 <b>Art Market — Laundry Quarter Creativity</b>  <br/>• A new indie space in Canton/Pontcanna<br/>• Makers, prints, ceramics, textiles<br/>• Approachable, non‑pretentious gallery culture</p><p>🧗 <b>Rock Climbing &amp; Summer Walks</b>  <br/>• Boulders on Newport Road<br/>• 10K walks, pedal‑power cycling, Penarth bookshops<br/>• How movement is shaping our creative summer</p><p>🎭 <b>Beauty &amp; the Beast Panto Interview</b>  <br/>• Jo Osmond returns to the New Theatre<br/>• A brand‑new villain character<br/>• Backstage tours coming soon</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>CIC vs Charity vs Limited Company — what should new theatre founders choose?</em>  <br/>2️⃣ <em>Should venues ban Meta glasses to protect privacy and IP?</em>  <br/>3️⃣ <em>Is AI coming for writers after Take a Break switched to AI stories?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🕹️ <b>Cult VR — Under the Dome</b>  <br/>• Our first visit to Wales’ immersive dome<br/>• Pink Floyd visuals, tech, families and experience culture<br/>• Why VR venues are becoming part of the arts ecosystem</p><p>🎨 <b>Art Market — Laundry Quarter Creativity</b>  <br/>• A new indie space in Canton/Pontcanna<br/>• Makers, prints, ceramics, textiles<br/>• Approachable, non‑pretentious gallery culture</p><p>🧗 <b>Rock Climbing &amp; Summer Walks</b>  <br/>• Boulders on Newport Road<br/>• 10K walks, pedal‑power cycling, Penarth bookshops<br/>• How movement is shaping our creative summer</p><p>🎭 <b>Beauty &amp; the Beast Panto Interview</b>  <br/>• Jo Osmond returns to the New Theatre<br/>• A brand‑new villain character<br/>• Backstage tours coming soon</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>CIC vs Charity vs Limited Company — what should new theatre founders choose?</em>  <br/>2️⃣ <em>Should venues ban Meta glasses to protect privacy and IP?</em>  <br/>3️⃣ <em>Is AI coming for writers after Take a Break switched to AI stories?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <itunes:duration>3142</itunes:duration>
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    <itunes:title>Cult VR, Canton Creativity &amp; AI vs Writers</itunes:title>
    <title>Cult VR, Canton Creativity &amp; AI vs Writers</title>
    <itunes:summary><![CDATA[Welcome back to Pain in the Arts, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. This week we’re talking: 🕹️ Cult VR — Under the Dome   • Wales’ largest immersive dome • Pink Floyd experiences • Families, tech, and the rise of experience culture • Why immersive arts are booming in Cardiff • More on Cult VR 🎨 Art Market — Laundry Quarter Creativity   • New indie space in Canton/Pontcann...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🕹️ <b>Cult VR — Under the Dome</b>  <br/>• Wales’ largest immersive dome<br/>• Pink Floyd experiences<br/>• Families, tech, and the rise of experience culture<br/>• Why immersive arts are booming in Cardiff<br/>• More on <b>Cult VR</b></p><p>🎨 <b>Art Market — Laundry Quarter Creativity</b>  <br/>• New indie space in Canton/Pontcanna<br/>• Local makers, prints, ceramics, textiles<br/>• Approachable, non‑pretentious gallery culture<br/>• Why these spaces matter for Welsh creatives<br/>• Explore <b>Art Market</b></p><p>🧗 <b>Rock Climbing at Boulders</b>  <br/>• Creativity meets cardio<br/>• Sore muscles, nostalgia, and summer wellbeing<br/>• Cardiff’s growing movement‑and‑arts crossover<br/>• Visit <b>Boulders Cardiff</b></p><p>🍦 <b>Ice Cream, Walks &amp; Boat Trips</b>  <br/>• Glastonbury sunshine<br/>• Cardiff Bay → Penarth walk<br/>• Boat back across the water<br/>• The soft arts of summer</p><p>🖼️ <b>Tess Powell at Unstable Arts</b>  <br/>• California‑to‑Wales artistic shift<br/>• Mixed media, recycled materials, emotional domestic scenes<br/>• Why her work feels grounding and deeply human<br/>• More on <b>Unstable Arts</b></p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Should smelly food be banned in theatres?</em>  <br/>2️⃣ <em>Do writers have a future in an AI world?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🕹️ <b>Cult VR — Under the Dome</b>  <br/>• Wales’ largest immersive dome<br/>• Pink Floyd experiences<br/>• Families, tech, and the rise of experience culture<br/>• Why immersive arts are booming in Cardiff<br/>• More on <b>Cult VR</b></p><p>🎨 <b>Art Market — Laundry Quarter Creativity</b>  <br/>• New indie space in Canton/Pontcanna<br/>• Local makers, prints, ceramics, textiles<br/>• Approachable, non‑pretentious gallery culture<br/>• Why these spaces matter for Welsh creatives<br/>• Explore <b>Art Market</b></p><p>🧗 <b>Rock Climbing at Boulders</b>  <br/>• Creativity meets cardio<br/>• Sore muscles, nostalgia, and summer wellbeing<br/>• Cardiff’s growing movement‑and‑arts crossover<br/>• Visit <b>Boulders Cardiff</b></p><p>🍦 <b>Ice Cream, Walks &amp; Boat Trips</b>  <br/>• Glastonbury sunshine<br/>• Cardiff Bay → Penarth walk<br/>• Boat back across the water<br/>• The soft arts of summer</p><p>🖼️ <b>Tess Powell at Unstable Arts</b>  <br/>• California‑to‑Wales artistic shift<br/>• Mixed media, recycled materials, emotional domestic scenes<br/>• Why her work feels grounding and deeply human<br/>• More on <b>Unstable Arts</b></p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Should smelly food be banned in theatres?</em>  <br/>2️⃣ <em>Do writers have a future in an AI world?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 06 Aug 2026 07:00:00 +0100</pubDate>
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    <itunes:duration>3265</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Cult VR Cardiff, VR dome Wales, Art Market Canton, Unstable Arts Cardiff, Tess Powell, Boulders Cardiff, Penarth boat trip, AI writing debate, Take a Break AI, Cardiff creatives, The Edit Wales, Jak Rhys Birch, Chris J Birch</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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    <itunes:title>Smelly Food in the Theatre, Karate Kid the Musical &amp; Immersive Arts</itunes:title>
    <title>Smelly Food in the Theatre, Karate Kid the Musical &amp; Immersive Arts</title>
    <itunes:summary><![CDATA[Welcome back to Pain in the Arts, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. This week we’re talking: 🎭 The Karate Kid Musical at WMC   • Brilliant cast, strong vocals, great score • But… clunky staging, odd choreography, and timing issues • Why coming‑of‑age musicals feel overdone • Jak’s full review coming soon on The Edit 🧬 Evolver — Immersive VR Experience at WMC   • Cate Blanc...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🎭 <b>The Karate Kid Musical at WMC</b>  <br/>• Brilliant cast, strong vocals, great score<br/>• But… clunky staging, odd choreography, and timing issues<br/>• Why coming‑of‑age musicals feel overdone<br/>• Jak’s full review coming soon on <b>The Edit</b></p><p>🧬 <b>Evolver — Immersive VR Experience at WMC</b>  <br/>• Cate Blanchett meditation<br/>• Becoming an air molecule inside the human body<br/>• Water jets, swivel chairs, and disorientation<br/>• Why VR is pushing audiences to “just try it”<br/>• Free trial version available in <b>BOX</b></p><p>🎪 <b>Glastonbury (the village, not the festival!)</b>  <br/>• Sunshine, community, and a day of wandering<br/>• Why small cultural towns matter as much as big festivals</p><p>⛴️ <b>Penarth Boat Trip</b>  <br/>• Walking from Cardiff Bay to Penarth<br/>• Boat back to the Bay<br/>• A perfect summer arts‑and‑wellbeing day</p><p>🎨 <b>Tess Powell Exhibition at Unstable Arts</b>  <br/>• California‑to‑Wales artistic shift<br/>• Mixed media, recycled materials, emotional domestic scenes<br/>• A Welsh blanket made from carrier bags<br/>• Why non‑pretentious galleries matter</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Should smelly food be banned in theatres and galleries?</em>  <br/>2️⃣ <em>Where can you find non‑pretentious galleries in Wales?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🎭 <b>The Karate Kid Musical at WMC</b>  <br/>• Brilliant cast, strong vocals, great score<br/>• But… clunky staging, odd choreography, and timing issues<br/>• Why coming‑of‑age musicals feel overdone<br/>• Jak’s full review coming soon on <b>The Edit</b></p><p>🧬 <b>Evolver — Immersive VR Experience at WMC</b>  <br/>• Cate Blanchett meditation<br/>• Becoming an air molecule inside the human body<br/>• Water jets, swivel chairs, and disorientation<br/>• Why VR is pushing audiences to “just try it”<br/>• Free trial version available in <b>BOX</b></p><p>🎪 <b>Glastonbury (the village, not the festival!)</b>  <br/>• Sunshine, community, and a day of wandering<br/>• Why small cultural towns matter as much as big festivals</p><p>⛴️ <b>Penarth Boat Trip</b>  <br/>• Walking from Cardiff Bay to Penarth<br/>• Boat back to the Bay<br/>• A perfect summer arts‑and‑wellbeing day</p><p>🎨 <b>Tess Powell Exhibition at Unstable Arts</b>  <br/>• California‑to‑Wales artistic shift<br/>• Mixed media, recycled materials, emotional domestic scenes<br/>• A Welsh blanket made from carrier bags<br/>• Why non‑pretentious galleries matter</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Should smelly food be banned in theatres and galleries?</em>  <br/>2️⃣ <em>Where can you find non‑pretentious galleries in Wales?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 30 Jul 2026 07:00:00 +0100</pubDate>
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    <itunes:duration>2788</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Karate Kid musical, Wales Millennium Centre, Evolver VR, Unstable Arts, Tess Powell, Cardiff creatives, Penarth boat trip, Glastonbury village, The Edit Wales, Jak Rhys Birch, Chris J Birch, Welsh arts podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
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    <itunes:title>Hollywood Bowl, High Society &amp; Welsh Arts Highlights</itunes:title>
    <title>Hollywood Bowl, High Society &amp; Welsh Arts Highlights</title>
    <itunes:summary><![CDATA[Welcome back to Pain in the Arts, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. This week we’re talking: 🎳 Hollywood Bowl XL Opens in Cardiff   • Go‑karting under the bowling lanes • Arcade chaos • Why leisure spaces matter for creative wellbeing • Cardiff losing Vue Cinema — and what that means for the city 🎭 The Bodyguard at the Wales Millennium Centre   • Whitney Houston medley • P...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🎳 <b>Hollywood Bowl XL Opens in Cardiff</b>  <br/>• Go‑karting under the bowling lanes<br/>• Arcade chaos<br/>• Why leisure spaces matter for creative wellbeing<br/>• Cardiff losing Vue Cinema — and what that means for the city</p><p>🎭 <b>The Bodyguard at the Wales Millennium Centre</b>  <br/>• Whitney Houston medley<br/>• Pyrotechnics hot enough to remove eyebrows<br/>• Why Jak loved it — and why Chris would’ve hated it<br/>• Review now live on <b>The Edit</b></p><p>🎭 <b>High Society at the New Theatre</b>  <br/>• Helen George (Call the Midwife)<br/>• Freddie Fox (Slow Horses, House of the Dragon)<br/>• Golden‑age nostalgia done right<br/>• Full review on <b>The Edit</b></p><p>🖼️ <b>Tess Powell Exhibition at Unstable Arts</b>  <br/>• California‑to‑Wales artistic shift<br/>• Mixed media, recycled materials, emotional storytelling<br/>• Why her work feels grounding, human and deeply relatable<br/>• A Welsh blanket made from recycled carrier bags</p><p>🎭 <b>Pews at 10 — Heading to Edinburgh Fringe</b>  <br/>• A Welsh story set in St David’s<br/>• Comedy, gossip, community<br/>• Interview now live on <b>The Edit</b>  <br/>• Why Welsh stories belong on global stages</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Top theatre production of 2024 so far?</em>  <br/>2️⃣ <em>Favourite art exhibition this year?</em>  <br/>3️⃣ <em>Suggestions for summer arts events?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <em>Pain in the Arts</em>, the weekly podcast exploring the arts and creative sector in Wales — hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week we’re talking:</p><p>🎳 <b>Hollywood Bowl XL Opens in Cardiff</b>  <br/>• Go‑karting under the bowling lanes<br/>• Arcade chaos<br/>• Why leisure spaces matter for creative wellbeing<br/>• Cardiff losing Vue Cinema — and what that means for the city</p><p>🎭 <b>The Bodyguard at the Wales Millennium Centre</b>  <br/>• Whitney Houston medley<br/>• Pyrotechnics hot enough to remove eyebrows<br/>• Why Jak loved it — and why Chris would’ve hated it<br/>• Review now live on <b>The Edit</b></p><p>🎭 <b>High Society at the New Theatre</b>  <br/>• Helen George (Call the Midwife)<br/>• Freddie Fox (Slow Horses, House of the Dragon)<br/>• Golden‑age nostalgia done right<br/>• Full review on <b>The Edit</b></p><p>🖼️ <b>Tess Powell Exhibition at Unstable Arts</b>  <br/>• California‑to‑Wales artistic shift<br/>• Mixed media, recycled materials, emotional storytelling<br/>• Why her work feels grounding, human and deeply relatable<br/>• A Welsh blanket made from recycled carrier bags</p><p>🎭 <b>Pews at 10 — Heading to Edinburgh Fringe</b>  <br/>• A Welsh story set in St David’s<br/>• Comedy, gossip, community<br/>• Interview now live on <b>The Edit</b>  <br/>• Why Welsh stories belong on global stages</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>Top theatre production of 2024 so far?</em>  <br/>2️⃣ <em>Favourite art exhibition this year?</em>  <br/>3️⃣ <em>Suggestions for summer arts events?</em></p><p>Warm, witty, and rooted in Welsh creativity — this episode is essential listening.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 23 Jul 2026 07:00:00 +0100</pubDate>
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    <itunes:duration>3432</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Hollywood Bowl Cardiff, Bodyguard musical, High Society Cardiff, Unstable Arts, Tess Powell, Edinburgh Fringe, Pubes at 10, Cardiff creatives, The Edit Wales, Jak Rhys Birch, Chris J Birch, Welsh arts recommendations</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>Annie at WMC, Oxford Museums &amp; Cadstock Festival Highlights</itunes:title>
    <title>Annie at WMC, Oxford Museums &amp; Cadstock Festival Highlights</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak dive into a whirlwind of Welsh arts, summer chaos, and big creative questions. We talk: • Annie at the Wales Millennium Centre • Oxford museums and cultural curiosities • Jellyfish‑filled beach evenings • Cadstock music festival • Graduation season in Cardiff • How creatives can stop comparing themselves to others • What the future of Welsh arts might look like Warm, funny, reflective, and rooted in the creative heartbeat of Wales — this episode is...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into a whirlwind of Welsh arts, summer chaos, and big creative questions.</p><p>We talk:<br/>• Annie at the Wales Millennium Centre<br/>• Oxford museums and cultural curiosities<br/>• Jellyfish‑filled beach evenings<br/>• Cadstock music festival<br/>• Graduation season in Cardiff<br/>• How creatives can stop comparing themselves to others<br/>• What the future of Welsh arts might look like</p><p>Warm, funny, reflective, and rooted in the creative heartbeat of Wales — this episode is a perfect snapshot of summer in the arts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into a whirlwind of Welsh arts, summer chaos, and big creative questions.</p><p>We talk:<br/>• Annie at the Wales Millennium Centre<br/>• Oxford museums and cultural curiosities<br/>• Jellyfish‑filled beach evenings<br/>• Cadstock music festival<br/>• Graduation season in Cardiff<br/>• How creatives can stop comparing themselves to others<br/>• What the future of Welsh arts might look like</p><p>Warm, funny, reflective, and rooted in the creative heartbeat of Wales — this episode is a perfect snapshot of summer in the arts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 16 Jul 2026 13:00:00 +0100</pubDate>
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    <itunes:duration>2980</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Annie musical Cardiff, Wales Millennium Centre, Pitt Rivers Museum, Oxford museums, Cadstock festival, Rest Bay Porthcawl, Welsh creatives, Cardiff arts, The Edit Wales, Jak Rhys Birch, Chris J Birch, Welsh arts future, artis</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>Will AI Cause Job Losses in the Arts? We Get Into It</itunes:title>
    <title>Will AI Cause Job Losses in the Arts? We Get Into It</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak explore everything from TEDx speaker opportunities to at-risk theatres, from Swansea’s newest production to the arrival of Annie at WMC. Plus: should American artists move to the UK, and will AI mean job losses in the arts? We talk: • Physical Education (Grand Ambition) • TEDx Bute Street September call-out • Theatres Trust At-Risk list • Heatwaves damaging cultural assets • Barry &amp; Pontypridd’s Town of Culture bids • Annie at the Wales Millenn...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak explore everything from TEDx speaker opportunities to at-risk theatres, from Swansea’s newest production to the arrival of Annie at WMC. Plus: should American artists move to the UK, and will AI mean job losses in the arts?</p><p>We talk:<br/>• Physical Education (Grand Ambition)<br/>• TEDx Bute Street September call-out<br/>• Theatres Trust At-Risk list<br/>• Heatwaves damaging cultural assets<br/>• Barry &amp; Pontypridd’s Town of Culture bids<br/>• Annie at the Wales Millennium Centre<br/>• Two big listener questions on relocation &amp; AI</p><p>Warm, insightful, and rooted in Welsh creativity — this is Pain in the Arts at its best.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak explore everything from TEDx speaker opportunities to at-risk theatres, from Swansea’s newest production to the arrival of Annie at WMC. Plus: should American artists move to the UK, and will AI mean job losses in the arts?</p><p>We talk:<br/>• Physical Education (Grand Ambition)<br/>• TEDx Bute Street September call-out<br/>• Theatres Trust At-Risk list<br/>• Heatwaves damaging cultural assets<br/>• Barry &amp; Pontypridd’s Town of Culture bids<br/>• Annie at the Wales Millennium Centre<br/>• Two big listener questions on relocation &amp; AI</p><p>Warm, insightful, and rooted in Welsh creativity — this is Pain in the Arts at its best.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 09 Jul 2026 13:00:00 +0100</pubDate>
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    <itunes:duration>3164</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, TEDx Bute Street, Physical Education Swansea, Grand Ambition, Theatres Trust At Risk, Annie musical Cardiff, Barry Town of Culture, Pontypridd Town of Culture, AI in the arts, moving to UK as an artist, Welsh creatives, Cardi</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>Old‑School Marketing, Cave Art &amp; Andy Burnham: A Big Arts Week</itunes:title>
    <title>Old‑School Marketing, Cave Art &amp; Andy Burnham: A Big Arts Week</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak explore everything from prehistoric cave paintings to modern marketing strategies — and even the potential future of UK arts under Andy Burnham. We talk: • Old‑school vs digital marketing • Art on the Edge in Newport • Physical Education at Swansea Grand • Burnham’s cultural vision • Cave paintings and early artistic genius • Two big listener questions on marketing and UK arts policy Warm, witty, insightful and rooted in Welsh creativity — this is ...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak explore everything from prehistoric cave paintings to modern marketing strategies — and even the potential future of UK arts under Andy Burnham.</p><p>We talk:<br/>• Old‑school vs digital marketing<br/>• Art on the Edge in Newport<br/>• Physical Education at Swansea Grand<br/>• Burnham’s cultural vision<br/>• Cave paintings and early artistic genius<br/>• Two big listener questions on marketing and UK arts policy</p><p>Warm, witty, insightful and rooted in Welsh creativity — this is Pain in the Arts at its most curious.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak explore everything from prehistoric cave paintings to modern marketing strategies — and even the potential future of UK arts under Andy Burnham.</p><p>We talk:<br/>• Old‑school vs digital marketing<br/>• Art on the Edge in Newport<br/>• Physical Education at Swansea Grand<br/>• Burnham’s cultural vision<br/>• Cave paintings and early artistic genius<br/>• Two big listener questions on marketing and UK arts policy</p><p>Warm, witty, insightful and rooted in Welsh creativity — this is Pain in the Arts at its most curious.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19432390-old-school-marketing-cave-art-andy-burnham-a-big-arts-week.mp3" length="30375570" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 02 Jul 2026 15:00:00 +0100</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2592853/19432390/transcript.json" type="application/json" />
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    <itunes:duration>2526</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, art marketing, old school marketing, cave paintings, Andy Burnham arts, UK culture strategy, Art on the Edge Newport, Swansea Grand, Physical Education play, Welsh creatives, Cardiff arts, The Edit Wales, Jak Rhys Birch, Chri</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heatwave Chaos, Fawlty Towers &amp; Future of Theatre</itunes:title>
    <title>Heatwave Chaos, Fawlty Towers &amp; Future of Theatre</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak battle a Welsh heatwave to bring you a packed episode covering: • Thespians at the New Theatre • Fawlty Towers at the Wales Millennium Centre • The Future Commissioners Conference • A Creative Cardiff showcase • Disabled artists &amp; criticism • Why known IP is taking over theatre Warm, insightful, political and full of creative optimism — this is Pain in the Arts at its sweatiest. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak battle a Welsh heatwave to bring you a packed episode covering:</p><p>• Thespians at the New Theatre<br/>• Fawlty Towers at the Wales Millennium Centre<br/>• The Future Commissioners Conference<br/>• A Creative Cardiff showcase<br/>• Disabled artists &amp; criticism<br/>• Why known IP is taking over theatre</p><p>Warm, insightful, political and full of creative optimism — this is Pain in the Arts at its sweatiest.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak battle a Welsh heatwave to bring you a packed episode covering:</p><p>• Thespians at the New Theatre<br/>• Fawlty Towers at the Wales Millennium Centre<br/>• The Future Commissioners Conference<br/>• A Creative Cardiff showcase<br/>• Disabled artists &amp; criticism<br/>• Why known IP is taking over theatre</p><p>Warm, insightful, political and full of creative optimism — this is Pain in the Arts at its sweatiest.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19402059-heatwave-chaos-fawlty-towers-future-of-theatre.mp3" length="27719788" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 25 Jun 2026 16:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19402059/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19402059/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2592853/19402059/transcript.vtt" type="text/vtt" />
    <itunes:duration>2305</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Thespians musical, Fawlty Towers stage show, Annen Prize, Wales Millennium Centre, immersive art Wales, VR art Wales, FFO theatre, Music Theatre Wales, Heledd Fychan, Welsh culture strategy, disabled artists criticism, known </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wales Is Leading the Future of Art — Here’s How</itunes:title>
    <title>Wales Is Leading the Future of Art — Here’s How</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak explore the future of Welsh arts — from community‑led opera to cutting‑edge immersive tech, and a major new culture announcement from Wales’ new Culture Minister, Heledd Fychan. We talk: • Fio's x Music Theatre Wales’ modern opera • The Annwn Prize and the rise of immersive art • Whether VR will replace traditional theatre • Heledd’s new culture &amp; sport strategy • Arts and health • Why Wales is becoming a leader in immersive storytelling Plus: ...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak explore the future of Welsh arts — from community‑led opera to cutting‑edge immersive tech, and a major new culture announcement from Wales’ new Culture Minister, Heledd Fychan.</p><p>We talk:<br/>• Fio&apos;s x Music Theatre Wales’ modern opera<br/>• The Annwn Prize and the rise of immersive art<br/>• Whether VR will replace traditional theatre<br/>• Heledd’s new culture &amp; sport strategy<br/>• Arts and health<br/>• Why Wales is becoming a leader in immersive storytelling</p><p>Plus: two big listener questions on immersive art and the future of the sector.</p><p>Warm, insightful, political and full of creative optimism — this is Pain in the Arts at its best.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak explore the future of Welsh arts — from community‑led opera to cutting‑edge immersive tech, and a major new culture announcement from Wales’ new Culture Minister, Heledd Fychan.</p><p>We talk:<br/>• Fio&apos;s x Music Theatre Wales’ modern opera<br/>• The Annwn Prize and the rise of immersive art<br/>• Whether VR will replace traditional theatre<br/>• Heledd’s new culture &amp; sport strategy<br/>• Arts and health<br/>• Why Wales is becoming a leader in immersive storytelling</p><p>Plus: two big listener questions on immersive art and the future of the sector.</p><p>Warm, insightful, political and full of creative optimism — this is Pain in the Arts at its best.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19362354-wales-is-leading-the-future-of-art-here-s-how.mp3" length="34640689" type="audio/mpeg" />
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    <pubDate>Thu, 18 Jun 2026 15:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19362354/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19362354/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2592853/19362354/transcript.vtt" type="text/vtt" />
    <itunes:duration>2882</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Annen Prize, Wales Millennium Centre, immersive art Wales, VR art Wales, FFO theatre, Music Theatre Wales, Heledd Fychan, Welsh culture strategy, arts and health Wales, Welsh creatives, Cardiff arts, Welsh theatre, The Edit W</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Waitress, Pride &amp; The Trial of… Something?</itunes:title>
    <title>Waitress, Pride &amp; The Trial of… Something?</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak somehow survive running two major events in one week — TEDxButeStreet and Barry Pride — while also squeezing in Rocky Horror, Waitress, VR art, and a mysterious Fio performance. We talk: • TEDx at the Senedd • Barry Pride’s grassroots resilience • Welsh drag icons • Rocky Horror chaos • Waitress at WMC • The Anwynn Prize and the future of immersive art • A mentoring situation gone very wrong Warm, honest, chaotic and very Welsh — this is Pain in th...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak somehow survive running <b>two major events in one week</b> — TEDxButeStreet and Barry Pride — while also squeezing in Rocky Horror, Waitress, VR art, and a mysterious Fio performance.</p><p>We talk:<br/>• TEDx at the Senedd<br/>• Barry Pride’s grassroots resilience<br/>• Welsh drag icons<br/>• Rocky Horror chaos<br/>• Waitress at WMC<br/>• The Anwynn Prize and the future of immersive art<br/>• A mentoring situation gone very wrong</p><p>Warm, honest, chaotic and very Welsh — this is Pain in the Arts at its most unhinged.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak somehow survive running <b>two major events in one week</b> — TEDxButeStreet and Barry Pride — while also squeezing in Rocky Horror, Waitress, VR art, and a mysterious Fio performance.</p><p>We talk:<br/>• TEDx at the Senedd<br/>• Barry Pride’s grassroots resilience<br/>• Welsh drag icons<br/>• Rocky Horror chaos<br/>• Waitress at WMC<br/>• The Anwynn Prize and the future of immersive art<br/>• A mentoring situation gone very wrong</p><p>Warm, honest, chaotic and very Welsh — this is Pain in the Arts at its most unhinged.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19327610-waitress-pride-the-trial-of-something.mp3" length="40965547" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 11 Jun 2026 15:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19327610/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19327610/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19327610/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19327610/transcript.vtt" type="text/vtt" />
    <itunes:duration>3409</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, TEDxButeStreet, Barry Pride, Rocky Horror Cardiff, Waitress musical, Wales Millennium Centre, Anwynn Prize, VR art Wales, Welsh drag, Welsh creatives, Cardiff arts, mentoring in the arts, The Edit Wales, Jak Rhys Birch, Chris</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>TEDx, Rocky Horror &amp; Pride Week Chaos — What a Week</itunes:title>
    <title>TEDx, Rocky Horror &amp; Pride Week Chaos — What a Week</title>
    <itunes:summary><![CDATA[Fresh from TEDxButeStreet — literally an hour after leaving the Senedd — Chris and Jak dive into one of the busiest, most meaningful weeks they’ve had in Welsh arts. This episode covers: • TEDxButeStreet: mentoring, organising, and platforming Welsh voices • Rocky Horror at the New Theatre • A deconsecrated church photo call • Barry Pride and the realities of grassroots organising • Queer Icons cabaret • Why UK art is still too London‑centric • How to decentralise culture and support Welsh cr...]]></itunes:summary>
    <description><![CDATA[<p>Fresh from TEDxButeStreet — literally an hour after leaving the Senedd — Chris and Jak dive into one of the busiest, most meaningful weeks they’ve had in Welsh arts.</p><p>This episode covers:</p><p>• TEDxButeStreet: mentoring, organising, and platforming Welsh voices<br/>• Rocky Horror at the New Theatre<br/>• A deconsecrated church photo call<br/>• Barry Pride and the realities of grassroots organising<br/>• Queer Icons cabaret<br/>• Why UK art is still too London‑centric<br/>• How to decentralise culture and support Welsh creatives</p><p>Warm, honest, political, and full of community spirit — this is Pain in the Arts at its best.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fresh from TEDxButeStreet — literally an hour after leaving the Senedd — Chris and Jak dive into one of the busiest, most meaningful weeks they’ve had in Welsh arts.</p><p>This episode covers:</p><p>• TEDxButeStreet: mentoring, organising, and platforming Welsh voices<br/>• Rocky Horror at the New Theatre<br/>• A deconsecrated church photo call<br/>• Barry Pride and the realities of grassroots organising<br/>• Queer Icons cabaret<br/>• Why UK art is still too London‑centric<br/>• How to decentralise culture and support Welsh creatives</p><p>Warm, honest, political, and full of community spirit — this is Pain in the Arts at its best.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19290018-tedx-rocky-horror-pride-week-chaos-what-a-week.mp3" length="35877901" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 04 Jun 2026 17:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19290018/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19290018/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19290018/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19290018/transcript.vtt" type="text/vtt" />
    <itunes:duration>2984</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, TEDxButeStreet, TEDx Wales, Senedd TEDx, Rocky Horror Cardiff, Barry Pride, Welsh culture, Welsh creatives, Cardiff arts, Wales creative industries, London centric arts, decentralising arts UK, Queer Icons cabaret, The Edit W</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Exclusively on YouTube &amp; Spotify from Next Week - Dawn French, Prue Leith &amp; Buffy the Vampire Slayer</itunes:title>
    <title>Exclusively on YouTube &amp; Spotify from Next Week - Dawn French, Prue Leith &amp; Buffy the Vampire Slayer</title>
    <itunes:summary><![CDATA[From Next Week - Available on YouTube &amp; Spotify Exclusively Welcome back to Pain in the Arts — the podcast about the arts and creative industries in Wales, hosted by broadcaster Chris J Birch and artist‑writer‑editor Jak Rhys Birch. This week’s episode is recorded from the car, somewhere between Hay Festival and home, after the busiest eight‑day stretch we’ve had in ages. Here’s what we’ve been up to: 🌿 Hay Festival Highlights   • Chris saw Dawn French in conversation with Richard Co...]]></itunes:summary>
    <description><![CDATA[<p><b>From Next Week - Available on YouTube &amp; Spotify Exclusively</b></p><p>Welcome back to <em>Pain in the Arts</em> — the podcast about the arts and creative industries in Wales, hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week’s episode is recorded <b>from the car</b>, somewhere between Hay Festival and home, after the busiest eight‑day stretch we’ve had in ages.</p><p>Here’s what we’ve been up to:</p><p>🌿 <b>Hay Festival Highlights</b>  <br/>• Chris saw Dawn French in conversation with Richard Coles<br/>• Chris also attended a Writers Room session with Francis Bickmore (Canongate)<br/>• Jak saw Hugh Bonneville and Danny Robins<br/>• Today: Ian Hislop, Adrian Edmondson, Ben Elton, Prue Leith &amp; Alan Davies</p><p>🎭 <b>Cabaret Cardiff: Buffy the Vampire Slayer</b>  <br/>A chaotic, camp, joyful evening.</p><p>🌞 <b>The Most British Bank Holiday Ever</b>  <br/>Garden centre → garden wandering → tea → existential dread.</p><p>🎸 <b>Sunny Afternoons at the Wales Millennium Centre</b>  <br/>A mid‑week musical pick‑me‑up.</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>How do digital artists differentiate their work from AI?</em>  <br/>2️⃣ <em>Does Wales need more festivals like Hay — and how do you start one?</em></p><p>🎨 <b>Jak Teaches Chris Something Interesting</b>  <br/>A weekly fact worth clipping — from ballet shoes to Buffy studies.</p><p>📅 <b>The Week Ahead</b>  <br/>• The Enormous Crocodile at the New Theatre<br/>• Feast On Festival<br/>• Back to Hay Festival<br/>• Waitress at WMC<br/>• Rocky Horror at the New Theatre</p><p>If you love Welsh arts, creative chaos, and two slightly sunburnt men trying to podcast in a moving vehicle — this one’s for you.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>From Next Week - Available on YouTube &amp; Spotify Exclusively</b></p><p>Welcome back to <em>Pain in the Arts</em> — the podcast about the arts and creative industries in Wales, hosted by broadcaster <b>Chris J Birch</b> and artist‑writer‑editor <b>Jak Rhys Birch</b>.</p><p>This week’s episode is recorded <b>from the car</b>, somewhere between Hay Festival and home, after the busiest eight‑day stretch we’ve had in ages.</p><p>Here’s what we’ve been up to:</p><p>🌿 <b>Hay Festival Highlights</b>  <br/>• Chris saw Dawn French in conversation with Richard Coles<br/>• Chris also attended a Writers Room session with Francis Bickmore (Canongate)<br/>• Jak saw Hugh Bonneville and Danny Robins<br/>• Today: Ian Hislop, Adrian Edmondson, Ben Elton, Prue Leith &amp; Alan Davies</p><p>🎭 <b>Cabaret Cardiff: Buffy the Vampire Slayer</b>  <br/>A chaotic, camp, joyful evening.</p><p>🌞 <b>The Most British Bank Holiday Ever</b>  <br/>Garden centre → garden wandering → tea → existential dread.</p><p>🎸 <b>Sunny Afternoons at the Wales Millennium Centre</b>  <br/>A mid‑week musical pick‑me‑up.</p><p>🎙️ <b>Q&amp;A This Week</b>  <br/>1️⃣ <em>How do digital artists differentiate their work from AI?</em>  <br/>2️⃣ <em>Does Wales need more festivals like Hay — and how do you start one?</em></p><p>🎨 <b>Jak Teaches Chris Something Interesting</b>  <br/>A weekly fact worth clipping — from ballet shoes to Buffy studies.</p><p>📅 <b>The Week Ahead</b>  <br/>• The Enormous Crocodile at the New Theatre<br/>• Feast On Festival<br/>• Back to Hay Festival<br/>• Waitress at WMC<br/>• Rocky Horror at the New Theatre</p><p>If you love Welsh arts, creative chaos, and two slightly sunburnt men trying to podcast in a moving vehicle — this one’s for you.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19256042-exclusively-on-youtube-spotify-from-next-week-dawn-french-prue-leith-buffy-the-vampire-slayer.mp3" length="38740256" type="audio/mpeg" />
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    <pubDate>Thu, 28 May 2026 21:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19256042/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19256042/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19256042/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19256042/transcript.vtt" type="text/vtt" />
    <itunes:duration>3224</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Hay Festival, Hay Festival 2026, Dawn French, Hugh Bonneville, Prue Leith, Adrian Edmondson, Ben Elton, Buffy the Vampire Slayer Cardiff, Cabaret Cardiff, Wales Millennium Centre, Sunny Afternoons musical, AI art vs digital a</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ballet, Banksy &amp; Bank Holidays: Our Wildest Week in Welsh Arts</itunes:title>
    <title>Ballet, Banksy &amp; Bank Holidays: Our Wildest Week in Welsh Arts</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts:   We’ve had the busiest eight days in Welsh arts we’ve ever experienced — from ballet to Banksy, from London summits to Roath Gallery Weekend, from Choir of Man to a 10‑year photography project that floored us. Chris heads to London for the Business of the Arts Summit, Jak speaks at Cardiff University, we hit six galleries in one day, and we still find time to celebrate a birthday and review multiple shows. We also answer your listener questions, including:...]]></itunes:summary>
    <description><![CDATA[<p><b>This week on Pain in the Arts:</b>  <br/>We’ve had the busiest eight days in Welsh arts we’ve <em>ever</em> experienced — from ballet to Banksy, from London summits to Roath Gallery Weekend, from Choir of Man to a 10‑year photography project that floored us.</p><p>Chris heads to London for the Business of the Arts Summit, Jak speaks at Cardiff University, we hit six galleries in one day, and we still find time to celebrate a birthday and review multiple shows.</p><p>We also answer your listener questions, including:<br/>• What are the next steps after leaving creative education?<br/>• Should you start an arts Instagram for free tickets?<br/>• How do you pick a creative hobby without fear of being “bad” at it?</p><p>It’s a big one. Grab a cuppa.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This week on Pain in the Arts:</b>  <br/>We’ve had the busiest eight days in Welsh arts we’ve <em>ever</em> experienced — from ballet to Banksy, from London summits to Roath Gallery Weekend, from Choir of Man to a 10‑year photography project that floored us.</p><p>Chris heads to London for the Business of the Arts Summit, Jak speaks at Cardiff University, we hit six galleries in one day, and we still find time to celebrate a birthday and review multiple shows.</p><p>We also answer your listener questions, including:<br/>• What are the next steps after leaving creative education?<br/>• Should you start an arts Instagram for free tickets?<br/>• How do you pick a creative hobby without fear of being “bad” at it?</p><p>It’s a big one. Grab a cuppa.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19211731-ballet-banksy-bank-holidays-our-wildest-week-in-welsh-arts.mp3" length="41076516" type="audio/mpeg" />
    <link>https://www.theeditwales.com/theeditpodcast</link>
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 21 May 2026 11:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19211731/transcript" type="text/html" />
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    <itunes:duration>3418</itunes:duration>
    <itunes:keywords>Pain in the Arts, Welsh arts, Wales arts podcast, Cardiff arts, Wales Millennium Centre, Trocks ballet, Ballet Cardiff, Roath Gallery Weekend, National Museum Wales, Fashion exhibition Wales, Working class art, Welsh theatre review, Choir of Man Cardiff, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Roath, Rothko &amp; Ridiculous MLMs</itunes:title>
    <title>Roath, Rothko &amp; Ridiculous MLMs</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak dive into one of the funniest, busiest and most chaotic weeks the Welsh arts scene has thrown at them yet. They head to Cabaret Cardiff for Dyke Systems Ltd, the debut production from new theatre company Fagpacket — a razor‑sharp MLM‑themed comedy that turns out to be one of the best shows they’ve ever seen at Cabaret. From perfect timing to unhinged characters, the pair break down why this grassroots production deserves national attention. Jak als...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into one of the funniest, busiest and most chaotic weeks the Welsh arts scene has thrown at them yet.</p><p>They head to Cabaret Cardiff for <b>Dyke Systems Ltd</b>, the debut production from new theatre company Fagpacket — a razor‑sharp MLM‑themed comedy that turns out to be one of the best shows they’ve ever seen at Cabaret. From perfect timing to unhinged characters, the pair break down why this grassroots production deserves national attention.</p><p>Jak also reviews <b>Les Ballets Trockadero de Monte Carlo</b> (“The Trocs”), a gloriously camp, technically brilliant ballet performed entirely by male dancers in traditionally female roles. Meanwhile, Roath prepares for <b>Roath Gallery Weekend</b>, with more than a dozen independent galleries opening their doors for a three‑day celebration of local art.</p><p>The pair also look ahead to Cherry Vine at Cabaret, the Arts Professional Summit in London, and a packed month of creative events.</p><p>This week’s listener questions explore:<br/>• <b>What’s the easiest art form to start as a hobby — especially if you’re scared you’ll be bad at it?</b>  <br/>• <b>If you start an arts Instagram page, will theatres automatically give you free tickets? (Spoiler: absolutely not.)</b></p><p>Warm, witty and full of sector insight, this episode celebrates the joy of grassroots creativity — and the reality of navigating Wales’ arts ecosystem.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into one of the funniest, busiest and most chaotic weeks the Welsh arts scene has thrown at them yet.</p><p>They head to Cabaret Cardiff for <b>Dyke Systems Ltd</b>, the debut production from new theatre company Fagpacket — a razor‑sharp MLM‑themed comedy that turns out to be one of the best shows they’ve ever seen at Cabaret. From perfect timing to unhinged characters, the pair break down why this grassroots production deserves national attention.</p><p>Jak also reviews <b>Les Ballets Trockadero de Monte Carlo</b> (“The Trocs”), a gloriously camp, technically brilliant ballet performed entirely by male dancers in traditionally female roles. Meanwhile, Roath prepares for <b>Roath Gallery Weekend</b>, with more than a dozen independent galleries opening their doors for a three‑day celebration of local art.</p><p>The pair also look ahead to Cherry Vine at Cabaret, the Arts Professional Summit in London, and a packed month of creative events.</p><p>This week’s listener questions explore:<br/>• <b>What’s the easiest art form to start as a hobby — especially if you’re scared you’ll be bad at it?</b>  <br/>• <b>If you start an arts Instagram page, will theatres automatically give you free tickets? (Spoiler: absolutely not.)</b></p><p>Warm, witty and full of sector insight, this episode celebrates the joy of grassroots creativity — and the reality of navigating Wales’ arts ecosystem.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19160370-roath-rothko-ridiculous-mlms.mp3" length="35777374" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 14 May 2026 11:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19160370/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19160370/transcript.json" type="application/json" />
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    <itunes:duration>2976</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, dyke systems ltd, fagpacket theatre, cabaret cardiff, les ballets trocks, trocs cardiff, roath gallery weekend, cardiff art galleries, how to start making art, arts instagram </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Scripts, Scams &amp; Sculptural Selves </itunes:title>
    <title>Scripts, Scams &amp; Sculptural Selves </title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak dive into a brilliantly chaotic mix of insurance fraud stories, unstable art exhibitions, election‑day energy, and the newly released Rainbow Wales book. From bank‑holiday burnout to the realities of reviewing theatre, the pair explore the pressures, politics and pleasures of working in the Welsh arts sector. They discuss the expectations placed on reviewers, the rise of content‑creator demands in theatre marketing, and the awkward truth that some ...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into a brilliantly chaotic mix of insurance fraud stories, unstable art exhibitions, election‑day energy, and the newly released <em>Rainbow Wales</em> book. From bank‑holiday burnout to the realities of reviewing theatre, the pair explore the pressures, politics and pleasures of working in the Welsh arts sector.</p><p>They discuss the expectations placed on reviewers, the rise of content‑creator demands in theatre marketing, and the awkward truth that some venues only want positive reviews. There’s also a look ahead to <em>Double Indemnity</em> at the New Theatre, the Unstable Arts exhibition preview, and Chris’ upcoming hosting of the <em>Rainbow Wales</em> book talk with Emily Garside.</p><p>This week’s listener questions ask:<br/>• <b>If you could be immortalised in any art form, what would it be?</b>  <br/>• <b>Should you delay becoming a full‑time artist because of the Senedd election?</b></p><p>Warm, witty and full of sector insight, this episode blends humour with honesty — and captures the creative pulse of Wales right now.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into a brilliantly chaotic mix of insurance fraud stories, unstable art exhibitions, election‑day energy, and the newly released <em>Rainbow Wales</em> book. From bank‑holiday burnout to the realities of reviewing theatre, the pair explore the pressures, politics and pleasures of working in the Welsh arts sector.</p><p>They discuss the expectations placed on reviewers, the rise of content‑creator demands in theatre marketing, and the awkward truth that some venues only want positive reviews. There’s also a look ahead to <em>Double Indemnity</em> at the New Theatre, the Unstable Arts exhibition preview, and Chris’ upcoming hosting of the <em>Rainbow Wales</em> book talk with Emily Garside.</p><p>This week’s listener questions ask:<br/>• <b>If you could be immortalised in any art form, what would it be?</b>  <br/>• <b>Should you delay becoming a full‑time artist because of the Senedd election?</b></p><p>Warm, witty and full of sector insight, this episode blends humour with honesty — and captures the creative pulse of Wales right now.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19130597-scripts-scams-sculptural-selves.mp3" length="27362085" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 07 May 2026 11:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19130597/transcript" type="text/html" />
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    <itunes:duration>2275</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, unstable arts exhibition, queer welsh hall of fame, emily garside, bookspace cardiff, theatre reviewing wales, arts criticism wales, senedd election arts, becoming a full time</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bath Weekends, Bad Theatre &amp; Big Funding Fears</itunes:title>
    <title>Bath Weekends, Bad Theatre &amp; Big Funding Fears</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jack dive into a gloriously chaotic mix of musical parody, Cold War theatre, Welsh film premieres, and the big question of how future generations will remember the art we’re making today. Jack heads to Friends: The Musical Parody with his family — a show that takes affectionate aim at the iconic sitcom — while Chris endures a flatter‑than‑expected production of The Spy Who Came In From the Cold. Meanwhile, Cabaret Cardiff continues its reign as the cit...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into a gloriously chaotic mix of musical parody, Cold War theatre, Welsh film premieres, and the big question of how future generations will remember the art we’re making today.</p><p>Jack heads to <em>Friends: The Musical Parody</em> with his family — a show that takes affectionate aim at the iconic sitcom — while Chris endures a flatter‑than‑expected production of <em>The Spy Who Came In From the Cold</em>. Meanwhile, Cabaret Cardiff continues its reign as the city’s most eclectic arts hub, hosting everything from jazz to burlesque to magic.</p><p>The pair also attend the <em>Madfabulous</em> film premiere with the Iris Prize, celebrate Welsh storytelling on the big screen, and explore the stunning Swansea Grand Theatre.</p><p>This week’s listener questions tackle two big topics:<br/>• <b>Where is all the funding — and are there hidden pots creatives don’t know about?</b>  <br/>• <b>How will our current era of art be remembered by future generations?</b></p><p>Warm, witty and full of sector insight, this episode captures the pulse of Welsh arts right now.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into a gloriously chaotic mix of musical parody, Cold War theatre, Welsh film premieres, and the big question of how future generations will remember the art we’re making today.</p><p>Jack heads to <em>Friends: The Musical Parody</em> with his family — a show that takes affectionate aim at the iconic sitcom — while Chris endures a flatter‑than‑expected production of <em>The Spy Who Came In From the Cold</em>. Meanwhile, Cabaret Cardiff continues its reign as the city’s most eclectic arts hub, hosting everything from jazz to burlesque to magic.</p><p>The pair also attend the <em>Madfabulous</em> film premiere with the Iris Prize, celebrate Welsh storytelling on the big screen, and explore the stunning Swansea Grand Theatre.</p><p>This week’s listener questions tackle two big topics:<br/>• <b>Where is all the funding — and are there hidden pots creatives don’t know about?</b>  <br/>• <b>How will our current era of art be remembered by future generations?</b></p><p>Warm, witty and full of sector insight, this episode captures the pulse of Welsh arts right now.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19098721-bath-weekends-bad-theatre-big-funding-fears.mp3" length="32198179" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 30 Apr 2026 11:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19098721/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19098721/transcript.json" type="application/json" />
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    <itunes:duration>2679</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, friends musical parody, spy who came in from the cold review, madfabulous film, iris prize premiere, cabaret cardiff, swansea grand theatre, arts funding wales, future of art,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Michael Sheen, Major Grants &amp; the Future of Welsh Theatre</itunes:title>
    <title>Michael Sheen, Major Grants &amp; the Future of Welsh Theatre</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak dive into circus chaos, community celebrations, new tattoos, and the surprisingly dangerous temptation of food in paintings. They also tackle two big sector questions: Should you sack a bad member of staff in a tiny gallery? and Does Wales really need another training school? The episode opens with a deep dive into the heated debate around Arts Council Wales funding for Michael Sheen’s new theatre company — exploring the fears, the facts, and the p...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into circus chaos, community celebrations, new tattoos, and the surprisingly dangerous temptation of food in paintings. They also tackle two big sector questions: <b>Should you sack a bad member of staff in a tiny gallery?</b> and <b>Does Wales really need another training school?</b></p><p>The episode opens with a deep dive into the heated debate around Arts Council Wales funding for Michael Sheen’s new theatre company — exploring the fears, the facts, and the potential impact on Wales’ creative ecosystem. From there, the pair head to NoFit State’s <em>Carnation</em> in Barry, discuss the Bro Radio Community Awards, and share their latest tattoo adventure.</p><p>Warm, witty and full of sharp cultural insight, this episode blends humour with hard truths about the realities of running creative spaces in Wales.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak dive into circus chaos, community celebrations, new tattoos, and the surprisingly dangerous temptation of food in paintings. They also tackle two big sector questions: <b>Should you sack a bad member of staff in a tiny gallery?</b> and <b>Does Wales really need another training school?</b></p><p>The episode opens with a deep dive into the heated debate around Arts Council Wales funding for Michael Sheen’s new theatre company — exploring the fears, the facts, and the potential impact on Wales’ creative ecosystem. From there, the pair head to NoFit State’s <em>Carnation</em> in Barry, discuss the Bro Radio Community Awards, and share their latest tattoo adventure.</p><p>Warm, witty and full of sharp cultural insight, this episode blends humour with hard truths about the realities of running creative spaces in Wales.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19055284-michael-sheen-major-grants-the-future-of-welsh-theatre.mp3" length="34169965" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 23 Apr 2026 11:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19055284/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19055284/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19055284/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19055284/transcript.vtt" type="text/vtt" />
    <itunes:duration>2843</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, michael sheen theatre company, arts council wales funding, nofit state circus, carnation nofit state, barry arts, bro radio community awards, gallery staffing advice, arts man</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Elitism, Exhibitions &amp; Evolving Artists</itunes:title>
    <title>Elitism, Exhibitions &amp; Evolving Artists</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jack dive into community‑driven exhibitions, chaotic but charming audiences, and the ongoing frustrations around arts funding in Wales. From a powerful, people‑focused exhibition at the University of South Wales to a run of eclectic nights at Cabaret, the pair explore how creativity continues to bring communities together — even as funding structures crumble around them. They also tackle two big questions: • Are we drifting back toward elitism in the a...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into community‑driven exhibitions, chaotic but charming audiences, and the ongoing frustrations around arts funding in Wales. From a powerful, people‑focused exhibition at the University of South Wales to a run of eclectic nights at Cabaret, the pair explore how creativity continues to bring communities together — even as funding structures crumble around them.</p><p>They also tackle two big questions:</p><p>• <b>Are we drifting back toward elitism in the arts?</b>  <br/>• <b>How do you refresh a creative business after 20+ years?</b></p><p>Expect sharp insights, warm humour, and a candid look at how the arts sector is shifting — from who gets to make art, to who gets to access it, to how creatives can keep their work alive in a changing world.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into community‑driven exhibitions, chaotic but charming audiences, and the ongoing frustrations around arts funding in Wales. From a powerful, people‑focused exhibition at the University of South Wales to a run of eclectic nights at Cabaret, the pair explore how creativity continues to bring communities together — even as funding structures crumble around them.</p><p>They also tackle two big questions:</p><p>• <b>Are we drifting back toward elitism in the arts?</b>  <br/>• <b>How do you refresh a creative business after 20+ years?</b></p><p>Expect sharp insights, warm humour, and a candid look at how the arts sector is shifting — from who gets to make art, to who gets to access it, to how creatives can keep their work alive in a changing world.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/19022639-elitism-exhibitions-evolving-artists.mp3" length="38694547" type="audio/mpeg" />
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 16 Apr 2026 11:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19022639/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19022639/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/19022639/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>3219</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, community art wales, usw exhibition, still me exhibition, cabaret cardiff, welsh culture, arts funding wales, elitism in the arts, creative business advice, refreshing creativ</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trusts, Tigers &amp; Tactile Art</itunes:title>
    <title>Trusts, Tigers &amp; Tactile Art</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak return from a chaotic Easter half‑term with stories of immersive art, botanical obsessions, and a surprising amount of existential reflection. From Wake the Tiger in Bristol — a sprawling, surreal, immersive art labyrinth — to a beautiful cyanotype exhibition in Cardiff, the pair explore how creativity can be playful, tactile, and deeply nostalgic. They also dive into the growing trend of “friction maxing” — the Gen Z/Gen Alpha movement bringing an...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak return from a chaotic Easter half‑term with stories of immersive art, botanical obsessions, and a surprising amount of existential reflection. From <b>Wake the Tiger</b> in Bristol — a sprawling, surreal, immersive art labyrinth — to a beautiful <b>cyanotype exhibition</b> in Cardiff, the pair explore how creativity can be playful, tactile, and deeply nostalgic.</p><p>They also dive into the growing trend of <b>“friction maxing”</b> — the Gen Z/Gen Alpha movement bringing analogue creativity back into fashion, from film photography to darkroom experiments. And yes, Jack is already planning to turn the studio into one.</p><p>This week’s listener questions spark two big discussions:</p><p>• <b>Why do trusts and charities succeed where councils fail?</b>  <br/>• <b>How do you get a book published in Wales?</b></p><p>Expect honesty, humour, and a lot of practical insight into how Welsh arts spaces survive, adapt, and sometimes collapse — and what communities can do about it.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak return from a chaotic Easter half‑term with stories of immersive art, botanical obsessions, and a surprising amount of existential reflection. From <b>Wake the Tiger</b> in Bristol — a sprawling, surreal, immersive art labyrinth — to a beautiful <b>cyanotype exhibition</b> in Cardiff, the pair explore how creativity can be playful, tactile, and deeply nostalgic.</p><p>They also dive into the growing trend of <b>“friction maxing”</b> — the Gen Z/Gen Alpha movement bringing analogue creativity back into fashion, from film photography to darkroom experiments. And yes, Jack is already planning to turn the studio into one.</p><p>This week’s listener questions spark two big discussions:</p><p>• <b>Why do trusts and charities succeed where councils fail?</b>  <br/>• <b>How do you get a book published in Wales?</b></p><p>Expect honesty, humour, and a lot of practical insight into how Welsh arts spaces survive, adapt, and sometimes collapse — and what communities can do about it.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 09 Apr 2026 11:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18984911/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18984911/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18984911/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18984911/transcript.vtt" type="text/vtt" />
    <itunes:duration>2232</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, wake the tiger bristol, immersive art uk, cyanotype exhibition cardiff, friction maxing, analogue photography, welsh culture, welsh publishing, how to publish a book in wales,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wales, Workshops &amp; What You Asked Us</itunes:title>
    <title>Wales, Workshops &amp; What You Asked Us</title>
    <itunes:summary><![CDATA[This Bank Holiday bonus episode of Pain in the Arts is a rapid‑fire Q&amp;A special, answering as many listener questions as Chris and Jak can squeeze into one chaotic, caffeinated session. With over 300 questions submitted, the pair tackle everything from falling audience spending and festival safety laws to Welsh language accessibility, pottery sales, and how to get kids off iPads and into creativity. Expect quick answers, big opinions, practical advice, and plenty of laughter as they cover...]]></itunes:summary>
    <description><![CDATA[<p>This Bank Holiday bonus episode of <em>Pain in the Arts</em> is a rapid‑fire Q&amp;A special, answering as many listener questions as Chris and Jak can squeeze into one chaotic, caffeinated session. With over <b>300 questions submitted</b>, the pair tackle everything from falling audience spending and festival safety laws to Welsh language accessibility, pottery sales, and how to get kids off iPads and into creativity.</p><p>Expect quick answers, big opinions, practical advice, and plenty of laughter as they cover:</p><p>• How venues can boost sales in a cost‑of‑living crisis<br/>• What Martin’s Law means for festivals and events<br/>• Where to actually find local authority funding<br/>• How to educate audiences without lecturing them<br/>• Getting children engaged in the arts<br/>• Whether Welsh language theatre leaves people out<br/>• Where to find traditional art in Wales<br/>• How potters can sell work beyond Etsy<br/>…and much more.</p><p>It’s fast, fun, and full of genuinely useful insights for creatives, venues, parents, and anyone navigating the Welsh arts scene.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This Bank Holiday bonus episode of <em>Pain in the Arts</em> is a rapid‑fire Q&amp;A special, answering as many listener questions as Chris and Jak can squeeze into one chaotic, caffeinated session. With over <b>300 questions submitted</b>, the pair tackle everything from falling audience spending and festival safety laws to Welsh language accessibility, pottery sales, and how to get kids off iPads and into creativity.</p><p>Expect quick answers, big opinions, practical advice, and plenty of laughter as they cover:</p><p>• How venues can boost sales in a cost‑of‑living crisis<br/>• What Martin’s Law means for festivals and events<br/>• Where to actually find local authority funding<br/>• How to educate audiences without lecturing them<br/>• Getting children engaged in the arts<br/>• Whether Welsh language theatre leaves people out<br/>• Where to find traditional art in Wales<br/>• How potters can sell work beyond Etsy<br/>…and much more.</p><p>It’s fast, fun, and full of genuinely useful insights for creatives, venues, parents, and anyone navigating the Welsh arts scene.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/18949585-wales-workshops-what-you-asked-us.mp3" length="23000502" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b663g5t684dwxecq89h69uwe4s1t?.jpg" />
    <itunes:author>The Edit Wales</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18949585</guid>
    <pubDate>Mon, 06 Apr 2026 07:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18949585/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18949585/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18949585/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18949585/transcript.vtt" type="text/vtt" />
    <itunes:duration>1912</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, arts q&amp;a, welsh culture, martin’s law wales, festival safety wales, local authority arts funding, pottery wales, sell pottery online, welsh theatre, welsh language theatre, tr</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Welsh Wonders, Winners &amp; Whodunnits</itunes:title>
    <title>Welsh Wonders, Winners &amp; Whodunnits</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jack dive into one of their most varied weeks yet — from contemporary exhibitions and live TV recordings to grassroots awards, cosy crime theatre, and big cultural questions about Welsh identity. They explore Kelsey Cruz-Martin’s mixed‑media exhibition at G39, celebrate the launch of Wales’ first music talk show, and reflect on the wonderfully chaotic but heart‑warming Get the Chance Awards. There’s also a surprisingly joyful review of Midsomer Murders...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into one of their most varied weeks yet — from contemporary exhibitions and live TV recordings to grassroots awards, cosy crime theatre, and big cultural questions about Welsh identity.</p><p>They explore <b>Kelsey Cruz-Martin’s mixed‑media exhibition at G39</b>, celebrate the launch of <b>Wales’ first music talk show</b>, and reflect on the wonderfully chaotic but heart‑warming <b>Get the Chance Awards</b>. There’s also a surprisingly joyful review of <em>Midsomer Murders</em> on stage — a show they expected to tolerate but ended up loving.</p><p>This week’s listener questions spark two deep conversations:<br/>• <b>How do we preserve Welsh culture in a rapidly changing Wales?</b>  <br/>• <b>Whose job is it to market an exhibition — the artist or the venue?</b></p><p>Expect humour, honesty, and a lot of practical advice for creatives navigating the sector.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into one of their most varied weeks yet — from contemporary exhibitions and live TV recordings to grassroots awards, cosy crime theatre, and big cultural questions about Welsh identity.</p><p>They explore <b>Kelsey Cruz-Martin’s mixed‑media exhibition at G39</b>, celebrate the launch of <b>Wales’ first music talk show</b>, and reflect on the wonderfully chaotic but heart‑warming <b>Get the Chance Awards</b>. There’s also a surprisingly joyful review of <em>Midsomer Murders</em> on stage — a show they expected to tolerate but ended up loving.</p><p>This week’s listener questions spark two deep conversations:<br/>• <b>How do we preserve Welsh culture in a rapidly changing Wales?</b>  <br/>• <b>Whose job is it to market an exhibition — the artist or the venue?</b></p><p>Expect humour, honesty, and a lot of practical advice for creatives navigating the sector.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/18947499-welsh-wonders-winners-whodunnits.mp3" length="31903687" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bv1ya2mop1lqod820xcitgln52b6?.jpg" />
    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 10:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18947499/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18947499/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18947499/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18947499/transcript.vtt" type="text/vtt" />
    <itunes:duration>2654</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, g39 cardiff, kelsey cruz martin, mixed media exhibition, get the chance awards, midsomer murders stage show, welsh theatre review, welsh culture, preserving welsh heritage, so</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Welsh Theatre Triumphs, Identity &amp; Queer Comedy Chaos</itunes:title>
    <title>Welsh Theatre Triumphs, Identity &amp; Queer Comedy Chaos</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jack dive into a whirlwind of Welsh theatre triumphs, queer comedy chaos, and a standout night at Newport Riverfront — all while tackling two big questions creatives across Wales keep asking. They unpack the brilliance of My Mixed Up Tape by Katie Payne, a production they describe as Welsh theatre history in the making. From there, it’s off to Cabaret for Gagged, a riotous queer comedy night featuring Lee Peart, Kate Cheka, Jane Edwards and Alex Mitche...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into a whirlwind of Welsh theatre triumphs, queer comedy chaos, and a standout night at Newport Riverfront — all while tackling two big questions creatives across Wales keep asking.</p><p>They unpack the brilliance of <em>My Mixed Up Tape</em> by Katie Payne, a production they describe as Welsh theatre history in the making. From there, it’s off to Cabaret for <em>Gagged</em>, a riotous queer comedy night featuring Lee Peart, Kate Cheka, Jane Edwards and Alex Mitchell. Add in a cultural celebration in Abergavenny, a stack of new Welsh books, and the early planning stages of TEDx Bute Street, and it’s been a week.</p><p>This episode’s listener questions hit hard:<br/>• <b>How do you raise issues about arts funding without being labelled “dramatic”?</b>  <br/>• <b>Is being Welsh — and making Welsh work — creatively limiting?</b></p><p>Expect honesty, humour, and a few home truths about the realities of working in Wales’ creative sector.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jack dive into a whirlwind of Welsh theatre triumphs, queer comedy chaos, and a standout night at Newport Riverfront — all while tackling two big questions creatives across Wales keep asking.</p><p>They unpack the brilliance of <em>My Mixed Up Tape</em> by Katie Payne, a production they describe as Welsh theatre history in the making. From there, it’s off to Cabaret for <em>Gagged</em>, a riotous queer comedy night featuring Lee Peart, Kate Cheka, Jane Edwards and Alex Mitchell. Add in a cultural celebration in Abergavenny, a stack of new Welsh books, and the early planning stages of TEDx Bute Street, and it’s been a week.</p><p>This episode’s listener questions hit hard:<br/>• <b>How do you raise issues about arts funding without being labelled “dramatic”?</b>  <br/>• <b>Is being Welsh — and making Welsh work — creatively limiting?</b></p><p>Expect honesty, humour, and a few home truths about the realities of working in Wales’ creative sector.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/18910776-welsh-theatre-triumphs-identity-queer-comedy-chaos.mp3" length="34677559" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/faae9ap5qig2ea4xrkde9zc15cp9?.jpg" />
    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 26 Mar 2026 13:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18910776/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18910776/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18910776/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18910776/transcript.vtt" type="text/vtt" />
    <itunes:duration>2886</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, my mixed up tape review, katie payne, gagged cabaret, queer comedy wales, cabaret cardiff, newport riverfront, welsh theatre review, welsh culture podcast, arts funding wales,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rooftops, Ringmasters &amp; Really Big Admin Problems</itunes:title>
    <title>Rooftops, Ringmasters &amp; Really Big Admin Problems</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris and Jak celebrate hitting 1,000 YouTube subscribers before diving into a packed week across Wales’ creative scene — from circus‑musical mayhem to rooftop cinema and a bilingual ghost story that left them asking, “Is anybody there?” They explore the rise of analogue culture, the joy of independent Welsh literary magazines, and the upcoming Hay Festival — including some exciting news about covering it from the press pit. Theatre‑wise, it’s been a whirlwind: ...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak celebrate hitting 1,000 YouTube subscribers before diving into a packed week across Wales’ creative scene — from circus‑musical mayhem to rooftop cinema and a bilingual ghost story that left them asking, <em>“Is anybody there?”</em></p><p>They explore the rise of analogue culture, the joy of independent Welsh literary magazines, and the upcoming Hay Festival — including some exciting news about covering it from the press pit. Theatre‑wise, it’s been a whirlwind: <em>Barnum</em> brings organised circus chaos to the Wales Millennium Centre, <em>Rick on the Roof</em> captures the heart of Barry in just 15 minutes, and <em>Is Anybody There?</em> sparks a deeper conversation about bilingual theatre and creative accessibility.</p><p>This week’s listener questions dig into two big topics: how creatives cope when admin takes over their lives, and how newcomers can break into the Welsh arts scene without feeling like outsiders. Expect honesty, humour, and a few hard truths — plus some genuinely useful advice.</p><p>A warm, witty, and wonderfully chaotic episode celebrating Welsh creativity in all its forms.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris and Jak celebrate hitting 1,000 YouTube subscribers before diving into a packed week across Wales’ creative scene — from circus‑musical mayhem to rooftop cinema and a bilingual ghost story that left them asking, <em>“Is anybody there?”</em></p><p>They explore the rise of analogue culture, the joy of independent Welsh literary magazines, and the upcoming Hay Festival — including some exciting news about covering it from the press pit. Theatre‑wise, it’s been a whirlwind: <em>Barnum</em> brings organised circus chaos to the Wales Millennium Centre, <em>Rick on the Roof</em> captures the heart of Barry in just 15 minutes, and <em>Is Anybody There?</em> sparks a deeper conversation about bilingual theatre and creative accessibility.</p><p>This week’s listener questions dig into two big topics: how creatives cope when admin takes over their lives, and how newcomers can break into the Welsh arts scene without feeling like outsiders. Expect honesty, humour, and a few hard truths — plus some genuinely useful advice.</p><p>A warm, witty, and wonderfully chaotic episode celebrating Welsh creativity in all its forms.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/18871133-rooftops-ringmasters-really-big-admin-problems.mp3" length="34304665" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2jxalp57alu2au8q2xef709opvou?.jpg" />
    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 19 Mar 2026 13:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18871133/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18871133/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18871133/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18871133/transcript.vtt" type="text/vtt" />
    <itunes:duration>2855</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, barnum musical review, rick on the roof film, is anybody there play, riverfront newport, welsh theatre review, welsh short film, hay festival 2025, folding rock magazine, wels</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Music Manifestos, Ballet Drama &amp; Baby Brain | Pain in the Arts </itunes:title>
    <title>Music Manifestos, Ballet Drama &amp; Baby Brain | Pain in the Arts </title>
    <itunes:summary><![CDATA[Fresh from the launch of the Manifesto for Music Wales, Chris and Jak dive into a packed week across Wales’ creative landscape — from policy and politics to opera, VR, comedy, and Mean Girls. This episode explores the future of Welsh music, the importance of accessible arts spaces, and why Timothy Chalamet’s viral “nobody cares about opera and ballet” comment has (ironically) reignited public passion for classical artforms. The pair unpack the five pillars of the new music manifesto, discuss ...]]></itunes:summary>
    <description><![CDATA[<p>Fresh from the launch of the <em>Manifesto for Music Wales</em>, Chris and Jak dive into a packed week across Wales’ creative landscape — from policy and politics to opera, VR, comedy, and Mean Girls. This episode explores the future of Welsh music, the importance of accessible arts spaces, and why Timothy Chalamet’s viral “nobody cares about opera and ballet” comment has (ironically) reignited public passion for classical artforms.</p><p>The pair unpack the five pillars of the new music manifesto, discuss the role of AI in protecting homegrown creativity, and reflect on how political shifts could reshape the arts sector in Wales. They also review a string of performances, including a standout night at the Cabaret Club, a deeply immersive VR experience at the Wales Millennium Centre, and Kimberly Nixon’s powerful one‑woman show <em>Baby Brain</em>.</p><p>This week’s listener question asks what adjustments arts venues should make to better include disabled audiences — sparking a thoughtful conversation about access, dignity, and why accessibility must be built‑in, not bolted‑on.</p><p>It’s a lively, thoughtful, and deeply Welsh episode that blends humour, advocacy, and a genuine love for the arts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fresh from the launch of the <em>Manifesto for Music Wales</em>, Chris and Jak dive into a packed week across Wales’ creative landscape — from policy and politics to opera, VR, comedy, and Mean Girls. This episode explores the future of Welsh music, the importance of accessible arts spaces, and why Timothy Chalamet’s viral “nobody cares about opera and ballet” comment has (ironically) reignited public passion for classical artforms.</p><p>The pair unpack the five pillars of the new music manifesto, discuss the role of AI in protecting homegrown creativity, and reflect on how political shifts could reshape the arts sector in Wales. They also review a string of performances, including a standout night at the Cabaret Club, a deeply immersive VR experience at the Wales Millennium Centre, and Kimberly Nixon’s powerful one‑woman show <em>Baby Brain</em>.</p><p>This week’s listener question asks what adjustments arts venues should make to better include disabled audiences — sparking a thoughtful conversation about access, dignity, and why accessibility must be built‑in, not bolted‑on.</p><p>It’s a lively, thoughtful, and deeply Welsh episode that blends humour, advocacy, and a genuine love for the arts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/18834476-music-manifestos-ballet-drama-baby-brain-pain-in-the-arts.mp3" length="31617320" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m43z7k5dtjtshakq4vlejrcfb3yo?.jpg" />
    <itunes:author>The Edit Wales</itunes:author>
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    <pubDate>Thu, 12 Mar 2026 13:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18834476/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18834476/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18834476/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2592853/18834476/transcript.vtt" type="text/vtt" />
    <itunes:duration>2631</itunes:duration>
    <itunes:keywords>pain in the arts, welsh arts podcast, wales arts, cardiff arts, creative wales, manifesto for music wales, uk music wales, welsh national opera, opera debate, timothee chalamet opera, ballet wales, vr art wales, wales millennium centre, cabaret club cardi</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>AI Pet Portraits, Casting Bias &amp; Cardiff’s Upside‑Down House | Pain in the Arts</itunes:title>
    <title>AI Pet Portraits, Casting Bias &amp; Cardiff’s Upside‑Down House | Pain in the Arts</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris J Birch and Jak Rhys Birch dive into a very Welsh whirlwind: St David’s Day chaos, the upside‑down house that’s still haunting them, and the bow buns that changed their lives. From Cardiff Market’s night‑time food frenzy to Diversity’s 17‑year legacy, it’s a full cultural tour of Wales in one episode. But things get deeper fast. A listener asks whether pet portraits still have a future now that AI keeps giving dogs extra limbs, sparking a conversation abou...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris J Birch and Jak Rhys Birch dive into a very Welsh whirlwind: <b>St David’s Day chaos</b>, the <b>upside‑down house that’s still haunting them</b>, and the <b>bow buns that changed their lives</b>. From Cardiff Market’s night‑time food frenzy to Diversity’s 17‑year legacy, it’s a full cultural tour of Wales in one episode.</p><p>But things get deeper fast.</p><p>A listener asks whether <b>pet portraits still have a future now that AI keeps giving dogs extra limbs</b>, sparking a conversation about authenticity, artistic value, and why human creativity will always outpace machine‑generated shortcuts. Later, comedian Maria Lee sends in a question about <b>subconscious bias in casting</b>, leading to a thoughtful discussion on representation, diverse panels, and why audiences need to be educated—not coddled.</p><p>Along the way, Chris and Jak explore how Welsh culture, food, music, and art all feed into each other, why creative markets matter, and how AI is reshaping (and sometimes ruining) the way people approach art.</p><p>It’s funny, honest, chaotic, and very, very Welsh.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris J Birch and Jak Rhys Birch dive into a very Welsh whirlwind: <b>St David’s Day chaos</b>, the <b>upside‑down house that’s still haunting them</b>, and the <b>bow buns that changed their lives</b>. From Cardiff Market’s night‑time food frenzy to Diversity’s 17‑year legacy, it’s a full cultural tour of Wales in one episode.</p><p>But things get deeper fast.</p><p>A listener asks whether <b>pet portraits still have a future now that AI keeps giving dogs extra limbs</b>, sparking a conversation about authenticity, artistic value, and why human creativity will always outpace machine‑generated shortcuts. Later, comedian Maria Lee sends in a question about <b>subconscious bias in casting</b>, leading to a thoughtful discussion on representation, diverse panels, and why audiences need to be educated—not coddled.</p><p>Along the way, Chris and Jak explore how Welsh culture, food, music, and art all feed into each other, why creative markets matter, and how AI is reshaping (and sometimes ruining) the way people approach art.</p><p>It’s funny, honest, chaotic, and very, very Welsh.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2592853/episodes/18781160-ai-pet-portraits-casting-bias-cardiff-s-upside-down-house-pain-in-the-arts.mp3" length="20386483" type="audio/mpeg" />
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    <pubDate>Thu, 05 Mar 2026 13:00:00 +0000</pubDate>
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    <itunes:duration>1694</itunes:duration>
    <itunes:keywords>Wales arts podcast, St David’s Day Wales, Cardiff Market night market, upside‑down house Cardiff, AI pet portraits, AI art debate, creative careers Wales, subconscious bias casting, Welsh culture podcast, Diversity tour Cardiff, Welsh artists, creative se</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Storytelling in Art, VAT for Creatives &amp; Cardiff’s Upside‑Down House</itunes:title>
    <title>Storytelling in Art, VAT for Creatives &amp; Cardiff’s Upside‑Down House</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris J Birch and Jak Rhys Birch dive into a whirlwind of Welsh creativity — from Cardiff’s brand‑new upside‑down house installation to pirouettes, dancing shoes, and the eternal question: does a picture really speak a thousand words?  The episode kicks off with a look at what’s happening across Wales’ arts scene, including a visit to the new immersive house on Queen Street (“you might recognise some local artists or designers inside”) and a night out watching D...]]></itunes:summary>
    <description><![CDATA[<p>This week on Pain in the Arts, Chris J Birch and Jak Rhys Birch dive into a whirlwind of Welsh creativity — from Cardiff’s brand‑new upside‑down house installation to pirouettes, dancing shoes, and the eternal question: does a picture really speak a thousand words?<br/><br/>The episode kicks off with a look at what’s happening across Wales’ arts scene, including a visit to the new immersive house on Queen Street (“you might recognise some local artists or designers inside”) and a night out watching Diversity on tour. But things quickly turn reflective as the pair explore how we engage with art — do we care more about how it looks, or the meaning behind it?<br/><br/>Listener questions bring even more depth. Amy asks whether new creatives should register for VAT, sparking a surprisingly funny and genuinely helpful breakdown of turnover, tax, and why so many artists don’t realise they’re running a business (“people who are creatives… don’t recognise that they’re business people”). Then artist Caitlyn Flood‑Molyneux asks whether storytelling matters more than aesthetics, leading to a thoughtful conversation about gallery habits, symbolism, and why some artworks stay with us long after we’ve left the room.<br/><br/>It’s an episode full of insight, humour, and the kind of honest creative chat that makes this podcast a favourite across Wales.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on Pain in the Arts, Chris J Birch and Jak Rhys Birch dive into a whirlwind of Welsh creativity — from Cardiff’s brand‑new upside‑down house installation to pirouettes, dancing shoes, and the eternal question: does a picture really speak a thousand words?<br/><br/>The episode kicks off with a look at what’s happening across Wales’ arts scene, including a visit to the new immersive house on Queen Street (“you might recognise some local artists or designers inside”) and a night out watching Diversity on tour. But things quickly turn reflective as the pair explore how we engage with art — do we care more about how it looks, or the meaning behind it?<br/><br/>Listener questions bring even more depth. Amy asks whether new creatives should register for VAT, sparking a surprisingly funny and genuinely helpful breakdown of turnover, tax, and why so many artists don’t realise they’re running a business (“people who are creatives… don’t recognise that they’re business people”). Then artist Caitlyn Flood‑Molyneux asks whether storytelling matters more than aesthetics, leading to a thoughtful conversation about gallery habits, symbolism, and why some artworks stay with us long after we’ve left the room.<br/><br/>It’s an episode full of insight, humour, and the kind of honest creative chat that makes this podcast a favourite across Wales.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <itunes:duration>2020</itunes:duration>
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    <itunes:title>Ghosts, Graft &amp; Getting Paid</itunes:title>
    <title>Ghosts, Graft &amp; Getting Paid</title>
    <itunes:summary><![CDATA[This week on Pain in the Arts, Chris J Birch and Jak Rhys Birch dive into a whirlwind of Welsh arts life — from ghost stories and horror theatre to the very real terrors of comparison culture and unpaid creative work. Fresh from seeing 2:22 A Ghost Story, the pair unpack why live horror hits differently, how escape rooms expose our overthinking tendencies, and why everyone in Cardiff suddenly owns a fur coat. But beneath the laughs, they tackle two big listener questions: How do you stop comp...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris J Birch and Jak Rhys Birch dive into a whirlwind of Welsh arts life — from ghost stories and horror theatre to the very real terrors of comparison culture and unpaid creative work.</p><p>Fresh from seeing <em>2:22 A Ghost Story</em>, the pair unpack why live horror hits differently, how escape rooms expose our overthinking tendencies, and why everyone in Cardiff suddenly owns a fur coat. But beneath the laughs, they tackle two big listener questions: <b>How do you stop comparing your work to everyone else online?</b> <b>And how do you say no to unpaid opportunities without burning bridges?</b></p><p>Expect honest advice, industry insight, and a few spicy truths about funding, freelancing, and the myth of “exposure.”</p><p>Whether you’re an artist, performer, freelancer, or creative soul trying to survive the chaos — you’re in good company.</p><p>-</p><p>Welsh arts, creative careers, freelancing, unpaid work, exposure culture, imposter syndrome, comparison culture, horror theatre, 2:22 A Ghost Story, creative confidence, arts funding Wales, creative industry advice, Pain in the Arts podcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Pain in the Arts</em>, Chris J Birch and Jak Rhys Birch dive into a whirlwind of Welsh arts life — from ghost stories and horror theatre to the very real terrors of comparison culture and unpaid creative work.</p><p>Fresh from seeing <em>2:22 A Ghost Story</em>, the pair unpack why live horror hits differently, how escape rooms expose our overthinking tendencies, and why everyone in Cardiff suddenly owns a fur coat. But beneath the laughs, they tackle two big listener questions: <b>How do you stop comparing your work to everyone else online?</b> <b>And how do you say no to unpaid opportunities without burning bridges?</b></p><p>Expect honest advice, industry insight, and a few spicy truths about funding, freelancing, and the myth of “exposure.”</p><p>Whether you’re an artist, performer, freelancer, or creative soul trying to survive the chaos — you’re in good company.</p><p>-</p><p>Welsh arts, creative careers, freelancing, unpaid work, exposure culture, imposter syndrome, comparison culture, horror theatre, 2:22 A Ghost Story, creative confidence, arts funding Wales, creative industry advice, Pain in the Arts podcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 19 Feb 2026 13:00:00 +0000</pubDate>
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    <itunes:duration>2506</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Pain in the Arts - Trailer</itunes:title>
    <title>Pain in the Arts - Trailer</title>
    <itunes:summary><![CDATA[Each Week, join Chris &amp; Jak as they delve into the Welsh Arts and Creative Sector by answering Submitted Questions and chatting about the life of a Welsh Creative Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Each Week, join Chris &amp; Jak as they delve into the Welsh Arts and Creative Sector by answering Submitted Questions and chatting about the life of a Welsh Creative</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Each Week, join Chris &amp; Jak as they delve into the Welsh Arts and Creative Sector by answering Submitted Questions and chatting about the life of a Welsh Creative</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sun, 15 Feb 2026 21:00:00 +0000</pubDate>
    <itunes:duration>120</itunes:duration>
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    <itunes:title>Biopics, Bingo &amp; Bad Theatre Etiquette</itunes:title>
    <title>Biopics, Bingo &amp; Bad Theatre Etiquette</title>
    <itunes:summary><![CDATA[A fur coat, Tina Turner, immersive theatre panic, uncontrollable cackling, six dogs, and a very emotional game of bingo… it’s been a week. In this episode of Pain in the Arts, Chris and Jak dive into a packed seven days across Wales’ creative scene. From gearing up for the iconic Tina – The Tina Turner Musical at the Wales Millennium Centre, to a surprisingly emotional one‑woman show at the Sherman Theatre, they unpack the highs, the laughs, and the unexpected tears. They also explore Janet C...]]></itunes:summary>
    <description><![CDATA[<p>A fur coat, Tina Turner, immersive theatre panic, uncontrollable cackling, six dogs, and a very emotional game of bingo… it’s been a week.</p><p>In this episode of <em>Pain in the Arts</em>, Chris and Jak dive into a packed seven days across Wales’ creative scene. From gearing up for the iconic <em>Tina – The Tina Turner Musical</em> at the Wales Millennium Centre, to a surprisingly emotional one‑woman show at the Sherman Theatre, they unpack the highs, the laughs, and the unexpected tears.</p><p>They also explore Janet Chaplin’s vibrant new exhibition in Penarth, share half‑term creative picks for families, and tackle a listener question about how to get friends and family to take your creative career seriously. Spoiler: it’s not just a “fun little hobby”.</p><p>If you work in the arts, want to work in the arts, or just love watching the chaos from a safe distance, you’re in good company here.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>A fur coat, Tina Turner, immersive theatre panic, uncontrollable cackling, six dogs, and a very emotional game of bingo… it’s been a week.</p><p>In this episode of <em>Pain in the Arts</em>, Chris and Jak dive into a packed seven days across Wales’ creative scene. From gearing up for the iconic <em>Tina – The Tina Turner Musical</em> at the Wales Millennium Centre, to a surprisingly emotional one‑woman show at the Sherman Theatre, they unpack the highs, the laughs, and the unexpected tears.</p><p>They also explore Janet Chaplin’s vibrant new exhibition in Penarth, share half‑term creative picks for families, and tackle a listener question about how to get friends and family to take your creative career seriously. Spoiler: it’s not just a “fun little hobby”.</p><p>If you work in the arts, want to work in the arts, or just love watching the chaos from a safe distance, you’re in good company here.</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 12 Feb 2026 13:00:00 +0000</pubDate>
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    <itunes:duration>2285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Creative Burn Out &amp; Feeling Cringe when Promoting Art - Pain in the Arts Episode 1</itunes:title>
    <title>Creative Burn Out &amp; Feeling Cringe when Promoting Art - Pain in the Arts Episode 1</title>
    <itunes:summary><![CDATA[In this Episode, Welsh Creatives; Chris &amp; Jak tackle two Questions that really hit home with so many Creatives Worldwide; Why am I lacking Motivation to Create and; I hate putting myself out there to Promote my Work. Follow along weekly and Submit your Questions on Instagram or Anonymously at The Edit Website Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this Episode, Welsh Creatives; Chris &amp; Jak tackle two Questions that really hit home with so many Creatives Worldwide; Why am I lacking Motivation to Create and; I hate putting myself out there to Promote my Work. Follow along weekly and Submit your Questions on Instagram or Anonymously at The Edit Website</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this Episode, Welsh Creatives; Chris &amp; Jak tackle two Questions that really hit home with so many Creatives Worldwide; Why am I lacking Motivation to Create and; I hate putting myself out there to Promote my Work. Follow along weekly and Submit your Questions on Instagram or Anonymously at The Edit Website</p><p><a rel="payment" href="https://www.buzzsprout.com/2592853/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 03 Feb 2026 13:00:00 +0000</pubDate>
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    <itunes:duration>1701</itunes:duration>
    <itunes:keywords>Welsh Arts, Welsh Creatives, Pain in the Arts, Chris J Birch, Jak Rhys Birch, Arts, Creatives, Wales, Welsh</itunes:keywords>
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