From A, to Z, and everything in between! Let’s improve eachother! Sun, 31 May 2026 04:38:26 -0400 en-us © 2026 From A, to Z, and everything in between! Let’s improve eachother! yes 7d3128ce-71f1-5ee0-92c0-fee624204357 ebbiesann@gmail.com Evalynn episodic false The best podcast ever. I love talking about real serious stuff, and some funny stuff to! I think that this will be able to help improve your emotional and physical life style.


]]> Buzzsprout (https://www.buzzsprout.com) Evalynn ebbiesann@gmail.com https://storage.buzzsprout.com/wmn0s5y6hyjoac0z3f4419yaj84j?.jpg From A, to Z, and everything in between! Let’s improve eachother! Episode 10: Meditation Episode 10: Meditation Learn how meditation can help you mentally and physically. Also learn all the steps for meditation!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Learn how meditation can help you mentally and physically. Also learn all the steps for meditation!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19171346 Wed, 13 May 2026 11:00:00 -0400 517 1 10 full false Episode 9: Cultivating gratitude Episode 9: Cultivating gratitude Ways to keep having a positive life!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Ways to keep having a positive life!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19171321 Wed, 13 May 2026 11:00:00 -0400 384 1 9 full false Episode 8: Helping others through service! Episode 8: Helping others through service! A reminder of all the things you can do for your community that can improve your life as well!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> A reminder of all the things you can do for your community that can improve your life as well!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19171316 Wed, 13 May 2026 11:00:00 -0400 169 1 8 full false Episode 7: Express yourself Episode 7: Express yourself Learn ways to express yourself!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Learn ways to express yourself!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19171305 Wed, 13 May 2026 11:00:00 -0400 151 1 7 full false Episode 6: Be yourself! Episode 6: Be yourself! A reminder to be who you are.

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> A reminder to be who you are.

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19171295 Wed, 13 May 2026 11:00:00 -0400 292 1 6 full false Episode 5: Hygiene! Episode 5: Hygiene! A reminder how to stay clean, and why its important.

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> A reminder how to stay clean, and why its important.

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19171278 Wed, 13 May 2026 11:00:00 -0400 243 1 5 full false Episode 4: Cool down to end your day. Episode 4: Cool down to end your day. Step by step how to cool down at the end of the day!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Step by step how to cool down at the end of the day!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19128148 Wed, 13 May 2026 11:00:00 -0400 74 1 4 full false Episode 3: Share your talents! Episode 3: Share your talents! Just a little reminder that you should share your talents! Also I have my two co hosts Lily and Brandon!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Just a little reminder that you should share your talents! Also I have my two co hosts Lily and Brandon!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19128135 Tue, 05 May 2026 11:00:00 -0400 302 1 3 full false Episode 2: Start you day off the best way possible Episode 2: Start you day off the best way possible This Episode directs you to a good way to start your day off positively.

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> This Episode directs you to a good way to start your day off positively.

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19117551 Sun, 03 May 2026 17:00:00 -0400 127 1 2 full false Episode 1: Introduction Episode 1: Introduction this is just a little introduction to welcome you all to my podcast!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> this is just a little introduction to welcome you all to my podcast!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-19117542 Sun, 03 May 2026 17:00:00 -0400 20 1 1 trailer false Episode 10: Meditation Episode 10: Meditation This is an example of meditation I like to use that will help you fall asleep and decrease your stress!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> This is an example of meditation I like to use that will help you fall asleep and decrease your stress!

Please send us an email at: ebbiesann@gmail.com or CLICK HERE

]]> Evalynn Buzzsprout-18991523 Thu, 09 Apr 2026 17:00:00 -0400 517 1 10 full false