Fri, 03 Apr 2026 01:05:14 -0400 en-us © 2026 Empty the Box - How to heal after being fired yes 4301fec9-47ad-5055-bffd-6311a31b37f9 James episodic false Here, we will unpack the emotions that may linger after losing a job and explore ways to prevent them from affecting us negatively in our next job.  This Podcast accompanies the book "Empty the Box," which will be available on Amazon soon.  

]]> Buzzsprout (https://www.buzzsprout.com) James https://storage.buzzsprout.com/4b2x8ro5ua7tlm6jw6dm4c4mhqu5?.jpg Empty the Box Episode 6, Chapter 2 - The Notebook In Episode 6 (Episode 5 was the To-do Episode), we discuss taking the notebook out of our box and what that may mean.  How to keep ideas flowing, make sure we do not become jaded, and stop sharing with others what we may have been given to bless them.  

]]> In Episode 6 (Episode 5 was the To-do Episode), we discuss taking the notebook out of our box and what that may mean.  How to keep ideas flowing, make sure we do not become jaded, and stop sharing with others what we may have been given to bless them.  

]]> James Buzzsprout-18895367 Fri, 03 Apr 2026 00:00:00 -0500 840 full false Empty the Box Episode 4, Journal Day 2 We will talk about Day 2 of our Journal in Empty the Box.  About how we need to understand what skills we've been given.  

]]> We will talk about Day 2 of our Journal in Empty the Box.  About how we need to understand what skills we've been given.  

]]> James Buzzsprout-18895327 Fri, 27 Mar 2026 00:00:00 -0500 1092 full false Empty the Box Bonus Episode, To Do list 1 and 2 We talk about the To-Do list in the book and why it's important to ensure we complete these in order to stay focused as we move forward.

]]> We talk about the To-Do list in the book and why it's important to ensure we complete these in order to stay focused as we move forward.

]]> James Buzzsprout-18895348 Mon, 23 Mar 2026 13:00:00 -0500 1036 full false Empty the Box Episode 3, The Coffee Mug In this episode, we discuss what it means to unpack the Coffee mug from your box.  What they mean and how to make sure we unpack it well, so we don't sabotage ourselves in our next workplace.  

]]> In this episode, we discuss what it means to unpack the Coffee mug from your box.  What they mean and how to make sure we unpack it well, so we don't sabotage ourselves in our next workplace.  

]]> James Buzzsprout-18807890 Fri, 20 Mar 2026 00:00:00 -0500 870 full false Empty the Box, Episode 2, Journal Day 1 In this episode, we will go through Journal Day one.  We will unpack some raw emotions that you might be feeling at this time.  So, if you don't have the Empty the Box book, get a journal book and get ready.  

]]> In this episode, we will go through Journal Day one.  We will unpack some raw emotions that you might be feeling at this time.  So, if you don't have the Empty the Box book, get a journal book and get ready.  

]]> James Buzzsprout-18807881 Fri, 13 Mar 2026 00:00:00 -0500 947 full false Empty the Box Episode 1, What is the Box? Here we talk about the upcoming book "Empty the Box".  We dive into what the box is and start building on the upcoming episodes that will help you unpack the feelings you are experiencing after being fired or laid off from your work.  We will discuss how addressing those feelings will help ensure that when you do get a new job, you won't bring baggage into that job that will affect you negatively.  

]]> Here we talk about the upcoming book "Empty the Box".  We dive into what the box is and start building on the upcoming episodes that will help you unpack the feelings you are experiencing after being fired or laid off from your work.  We will discuss how addressing those feelings will help ensure that when you do get a new job, you won't bring baggage into that job that will affect you negatively.  

]]> James Buzzsprout-18806345 Sat, 07 Mar 2026 12:00:00 -0600 1182 1 1 full false