Living Inside The Question Sun, 10 May 2026 19:57:00 -0400 https://www.buzzsprout.com/2592318 en-us © 2026 Living Inside The Question yes d583b391-bbae-5724-bd07-f54d92d11a6e Valeria episodic true I would like to just share my experiences, insights and things that spark interest, curiosity, and reflection. At the very least, it might be just a brain dump for me. But I hope, to anyone who is listening, that it might be relatable, uplifting, or at least just make you feel like you are not alone. We are all just trying to figure it out as we go on, this human experience.

]]> Buzzsprout (https://www.buzzsprout.com) Valeria https://storage.buzzsprout.com/35scm7d6pkk209u1zrc2vmipsclk?.jpg Living Inside The Question What If? What If? Send us Fan Mail

A raw reflection on indecision, anxiety, mental overload, and the pressure to get everything “right.” In this episode, I explore how trying to control outcomes keeps us stuck, why even small decisions can feel overwhelming, and how taking action — imperfectly — may be the only way forward.


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]]> Send us Fan Mail

A raw reflection on indecision, anxiety, mental overload, and the pressure to get everything “right.” In this episode, I explore how trying to control outcomes keeps us stuck, why even small decisions can feel overwhelming, and how taking action — imperfectly — may be the only way forward.


Follow me @ 

://www.instagram.com/valeria630?igsh=ajRocW01M2ZmaW9j&utm_source=qr

https://www.facebook.com/share/1F6Q6Lm6EL/?mibextid=wwXIfr



]]> Valeria Buzzsprout-19150142 Sat, 09 May 2026 14:00:00 -0400 751 1 5 full false Who Am I? Who Am I? Send us Fan Mail

A reflection on the question “Who am I?” and how identity is shaped by our past, our roles, and the stories we’ve carried for years.

Through personal experiences with belonging, control, and self-discovery, this episode explores what happens when you stop trying to “find yourself” and start choosing who you want to become.

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https://www.facebook.com/share/1F6Q6Lm6EL/?mibextid=wwXIfr



]]> Send us Fan Mail

A reflection on the question “Who am I?” and how identity is shaped by our past, our roles, and the stories we’ve carried for years.

Through personal experiences with belonging, control, and self-discovery, this episode explores what happens when you stop trying to “find yourself” and start choosing who you want to become.

Follow me @ 

://www.instagram.com/valeria630?igsh=ajRocW01M2ZmaW9j&utm_source=qr

https://www.facebook.com/share/1F6Q6Lm6EL/?mibextid=wwXIfr



]]> Valeria Buzzsprout-18870898 Wed, 18 Mar 2026 16:00:00 -0400 765 1 4 full false Are You INformed? Are You INformed? Send us Fan Mail

There is a difference between being informed with external information about our world and INformed, being knowledgeable about who you are!


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]]> Send us Fan Mail

There is a difference between being informed with external information about our world and INformed, being knowledgeable about who you are!


Follow me @ 

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]]> Valeria Buzzsprout-18666342 Wed, 11 Feb 2026 17:00:00 -0500 382 1 2 full false Is Aging All in Your Head? Is Aging All in Your Head? Send us Fan Mail

Does the way we think and speak about aging affect our age?


Here’s a clip of Ellen Langer in the Mel Robbins podcast explaining her study.

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]]> Send us Fan Mail

Does the way we think and speak about aging affect our age?


Here’s a clip of Ellen Langer in the Mel Robbins podcast explaining her study.

https://www.facebook.com/share/v/17SUhZjidv/?mibextid=wwXIfr

Follow me @ 

://www.instagram.com/valeria630?igsh=ajRocW01M2ZmaW9j&utm_source=qr

https://www.facebook.com/share/1F6Q6Lm6EL/?mibextid=wwXIfr



]]> Valeria Buzzsprout-18627187 Wed, 11 Feb 2026 17:00:00 -0500 362 1 1 full false Intro Intro Send us Fan Mail

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]]> Send us Fan Mail

Follow me @ 

://www.instagram.com/valeria630?igsh=ajRocW01M2ZmaW9j&utm_source=qr

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]]> Valeria Buzzsprout-18613451 Wed, 11 Feb 2026 17:00:00 -0500 139 1 full false