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  <title>Red Flags &amp; Redemption </title>

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  <copyright>© 2026 Red Flags &amp; Redemption </copyright>
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  <itunes:author>Christine Cooper </itunes:author>
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  <description><![CDATA[<p>This podcast is dedicated to honest conversations, truth, healing, and redemption.</p><p>Whatever your story, you belong here.</p><p><br></p><p>Each conversation reflects <b>one person’s lived experience</b>.</p><p>&nbsp;</p><p>Joel 2:25 states he will "Restore the years the locusts have eaten" --it is a powerful promise from the Bible where God offers to make up for times of devastating loss, implying that what's restored will be even better than before, bringing healing and joy after despair.&nbsp; How many of you believe that our future will be greater than our past?&nbsp; That the years to come will exceed and be in excess of the year we may have lost.&nbsp; Our God is an abundant God.&nbsp; Our God is a restorative God.&nbsp; Our God is a faithful father.</p>]]></description>
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     <title>Red Flags &amp; Redemption </title>
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    <itunes:title>Born To Lead </itunes:title>
    <title>Born To Lead </title>
    <itunes:summary><![CDATA[Welcome to *Red Flags &amp; Redemption.*  In this deeply personal episode, *Called To Lead*, Chroatine shares the story behind the story—the journey from generational cycles and brokenness to healing, purpose, and redemption.  Raised in circumstances that could have defined her future, God used something as simple as a neighborhood bus ministry and a local church to begin separating her for something greater. Through heartbreak, trauma, restoration, and the supernatural hand of God woven thro...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to *Red Flags &amp; Redemption.*<br/><br/>In this deeply personal episode, *Called To Lead*, Chroatine shares the story behind the story—the journey from generational cycles and brokenness to healing, purpose, and redemption.<br/><br/>Raised in circumstances that could have defined her future, God used something as simple as a neighborhood bus ministry and a local church to begin separating her for something greater. Through heartbreak, trauma, restoration, and the supernatural hand of God woven through every season, this episode is a testimony that our past does not have the final say.<br/><br/>This is a conversation about surrender. About hearing the voice of God even in the middle of pain. About obedience when you don’t feel qualified. And about the moment God called her to begin this podcast—not for perfection, but for purpose.<br/><br/>We have been chosen. We have been set apart. And we all carry a story capable of helping someone else heal.<br/><br/>Together, we’ll talk about identifying the red flags that keep us bound, fully surrendering to the process of healing, and allowing God to redeem every broken piece into something beautiful.<br/><br/>Because your story isn’t over.<br/>And redemption is always possible.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to *Red Flags &amp; Redemption.*<br/><br/>In this deeply personal episode, *Called To Lead*, Chroatine shares the story behind the story—the journey from generational cycles and brokenness to healing, purpose, and redemption.<br/><br/>Raised in circumstances that could have defined her future, God used something as simple as a neighborhood bus ministry and a local church to begin separating her for something greater. Through heartbreak, trauma, restoration, and the supernatural hand of God woven through every season, this episode is a testimony that our past does not have the final say.<br/><br/>This is a conversation about surrender. About hearing the voice of God even in the middle of pain. About obedience when you don’t feel qualified. And about the moment God called her to begin this podcast—not for perfection, but for purpose.<br/><br/>We have been chosen. We have been set apart. And we all carry a story capable of helping someone else heal.<br/><br/>Together, we’ll talk about identifying the red flags that keep us bound, fully surrendering to the process of healing, and allowing God to redeem every broken piece into something beautiful.<br/><br/>Because your story isn’t over.<br/>And redemption is always possible.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></content:encoded>
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    <pubDate>Sun, 17 May 2026 17:00:00 -0400</pubDate>
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    <itunes:title>Surviving A Life of Chaos </itunes:title>
    <title>Surviving A Life of Chaos </title>
    <itunes:summary><![CDATA[Surviving A Life of Chaos: Finding Healing, Identity, and Redemption What happens when chaos is the only life you’ve ever known? In this powerful podcast episode, Surviving A Life of Chaos, Brittany Gibson—a pastor’s wife and school counselor—shares her deeply personal journey of growing up in instability, searching for love in the wrong places, and ultimately discovering lasting healing, identity, and redemption. For many, childhood shapes what feels “normal.” When dysfunction, inconsistency...]]></itunes:summary>
    <description><![CDATA[<p><b>Surviving A Life of Chaos: Finding Healing, Identity, and Redemption</b></p><p>What happens when chaos is the only life you’ve ever known?</p><p>In this powerful podcast episode, <em>Surviving A Life of Chaos</em>, Brittany Gibson—a pastor’s wife and school counselor—shares her deeply personal journey of growing up in instability, searching for love in the wrong places, and ultimately discovering lasting healing, identity, and redemption.</p><p>For many, childhood shapes what feels “normal.” When dysfunction, inconsistency, or emotional pain are constant, chaos doesn’t feel like a problem—it feels like home. Brittany opens up about how her early experiences led her to seek validation and love in unhealthy relationships, believing that brokenness was simply part of life.</p><p>But her story doesn’t end there.</p><p>Through unexpected grace, Brittany encountered a different kind of love—one that didn’t come with conditions, confusion, or pain. She shares how meeting her husband began to shift her understanding of relationships, but more importantly, how discovering her identity in Jesus transformed everything.</p><p>This episode speaks directly to anyone who:</p><ul><li>Grew up in a home marked by instability or emotional chaos</li><li>Finds themselves repeating unhealthy patterns in relationships</li><li>Struggles to understand their worth or identity</li><li>Wonders if a different life is truly possible</li></ul><p>Brittany’s story is a reminder that your past may shape you, but it does not have to define you. Healing is real. Redemption is possible. And what once felt normal doesn’t have to be your future.</p><p>If you’ve ever felt stuck in cycles you didn’t choose, this conversation offers both honesty and hope. It gently challenges the belief that chaos is all there is, pointing instead to a life grounded in peace, purpose, and true identity.</p><p>Because no matter where you started, your story isn’t over.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Surviving A Life of Chaos: Finding Healing, Identity, and Redemption</b></p><p>What happens when chaos is the only life you’ve ever known?</p><p>In this powerful podcast episode, <em>Surviving A Life of Chaos</em>, Brittany Gibson—a pastor’s wife and school counselor—shares her deeply personal journey of growing up in instability, searching for love in the wrong places, and ultimately discovering lasting healing, identity, and redemption.</p><p>For many, childhood shapes what feels “normal.” When dysfunction, inconsistency, or emotional pain are constant, chaos doesn’t feel like a problem—it feels like home. Brittany opens up about how her early experiences led her to seek validation and love in unhealthy relationships, believing that brokenness was simply part of life.</p><p>But her story doesn’t end there.</p><p>Through unexpected grace, Brittany encountered a different kind of love—one that didn’t come with conditions, confusion, or pain. She shares how meeting her husband began to shift her understanding of relationships, but more importantly, how discovering her identity in Jesus transformed everything.</p><p>This episode speaks directly to anyone who:</p><ul><li>Grew up in a home marked by instability or emotional chaos</li><li>Finds themselves repeating unhealthy patterns in relationships</li><li>Struggles to understand their worth or identity</li><li>Wonders if a different life is truly possible</li></ul><p>Brittany’s story is a reminder that your past may shape you, but it does not have to define you. Healing is real. Redemption is possible. And what once felt normal doesn’t have to be your future.</p><p>If you’ve ever felt stuck in cycles you didn’t choose, this conversation offers both honesty and hope. It gently challenges the belief that chaos is all there is, pointing instead to a life grounded in peace, purpose, and true identity.</p><p>Because no matter where you started, your story isn’t over.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></content:encoded>
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    <pubDate>Fri, 17 Apr 2026 18:00:00 -0400</pubDate>
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    <itunes:title>I Was A Drug-Addicted Pastor </itunes:title>
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    <itunes:summary><![CDATA[Red Flags &amp; Redemption —Episode 3:Part 2—Pastor @johnmichaelgibson_ | From Despair to Restoration In this powerful episode of Red Flags &amp; Redemption, we sit down with Pastor John Michael Gibson, a man whose life journey is a raw and honest testimony of how God can transform even the darkest chapters into a story of redemption. Pastor John Michael opens up about battling addiction, walking through the heartbreak of divorce, and facing moments so heavy that suicidal thoughts felt overwh...]]></itunes:summary>
    <description><![CDATA[<p>Red Flags &amp; Redemption —Episode 3:Part 2—Pastor @johnmichaelgibson_ | From Despair to Restoration</p><p>In this powerful episode of Red Flags &amp; Redemption, we sit down with Pastor John Michael Gibson, a man whose life journey is a raw and honest testimony of how God can transform even the darkest chapters into a story of redemption.</p><p>Pastor John Michael opens up about battling addiction, walking through the heartbreak of divorce, and facing moments so heavy that suicidal thoughts felt overwhelming. Through seasons of deep loss, brokenness, and searching for meaning, his story reveals the painful red flags that once marked his life.</p><p>But this episode is also about what happens when surrender meets grace.</p><p>Through faith, healing, and a complete submission to God, Pastor John Michael shares how his life was rebuilt—restored through a new marriage to his best friend, the courage to write his story, and the blessing of leading a growing church in Cutler Bay, Florida.</p><p>His testimony is living proof of the promise that God doesn’t just repair broken lives—He restores them into something even greater.</p><p>If you’ve ever wondered whether your past disqualifies you from a beautiful future, this episode will remind you that redemption is real, healing is possible, and God still writes better stories.</p><p>Truth. Healing. Redemption.</p><p>Because when we place our lives in God’s hands, He restores what was lost and redeems what once seemed beyond hope.</p><p>Subscribe, share, and join us as we continue telling stories that prove no life is too broken for God to restore.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></description>
    <content:encoded><![CDATA[<p>Red Flags &amp; Redemption —Episode 3:Part 2—Pastor @johnmichaelgibson_ | From Despair to Restoration</p><p>In this powerful episode of Red Flags &amp; Redemption, we sit down with Pastor John Michael Gibson, a man whose life journey is a raw and honest testimony of how God can transform even the darkest chapters into a story of redemption.</p><p>Pastor John Michael opens up about battling addiction, walking through the heartbreak of divorce, and facing moments so heavy that suicidal thoughts felt overwhelming. Through seasons of deep loss, brokenness, and searching for meaning, his story reveals the painful red flags that once marked his life.</p><p>But this episode is also about what happens when surrender meets grace.</p><p>Through faith, healing, and a complete submission to God, Pastor John Michael shares how his life was rebuilt—restored through a new marriage to his best friend, the courage to write his story, and the blessing of leading a growing church in Cutler Bay, Florida.</p><p>His testimony is living proof of the promise that God doesn’t just repair broken lives—He restores them into something even greater.</p><p>If you’ve ever wondered whether your past disqualifies you from a beautiful future, this episode will remind you that redemption is real, healing is possible, and God still writes better stories.</p><p>Truth. Healing. Redemption.</p><p>Because when we place our lives in God’s hands, He restores what was lost and redeems what once seemed beyond hope.</p><p>Subscribe, share, and join us as we continue telling stories that prove no life is too broken for God to restore.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></content:encoded>
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    <itunes:title>I Was An Alcoholic Pastor </itunes:title>
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    <itunes:summary><![CDATA[Red Flags &amp; Redemption —Episode 3:—Full Episode launching tomorrow on all platforms. Pastor @johnmichaelgibson_ | From Despair to Restoration In this powerful episode of Red Flags &amp; Redemption, we sit down with Pastor John Michael Gibson, a man whose life journey is a raw and honest testimony of how God can transform even the darkest chapters into a story of redemption. Pastor John Michael opens up about battling addiction, walking through the heartbreak of divorce, and facing moments...]]></itunes:summary>
    <description><![CDATA[<p>Red Flags &amp; Redemption —Episode 3:—Full Episode launching tomorrow on all platforms. Pastor @johnmichaelgibson_ | From Despair to Restoration<br/>In this powerful episode of Red Flags &amp; Redemption, we sit down with Pastor John Michael Gibson, a man whose life journey is a raw and honest testimony of how God can transform even the darkest chapters into a story of redemption.<br/>Pastor John Michael opens up about battling addiction, walking through the heartbreak of divorce, and facing moments so heavy that suicidal thoughts felt overwhelming. Through seasons of deep loss, brokenness, and searching for meaning, his story reveals the painful red flags that once marked his life.<br/>But this episode is also about what happens when surrender meets grace.<br/>Through faith, healing, and a complete submission to God, Pastor John Michael shares how his life was rebuilt—restored through a new marriage to his best friend, the courage to write his story, and the blessing of leading a growing church in Cutler Bay, Florida.<br/>His testimony is living proof of the promise that God doesn’t just repair broken lives—He restores them into something even greater.<br/>If you’ve ever wondered whether your past disqualifies you from a beautiful future, this episode will remind you that redemption is real, healing is possible, and God still writes better stories.<br/>Truth. Healing. Redemption.<br/>Because when we place our lives in God’s hands, He restores what was lost and redeems what once seemed beyond hope.<br/>Subscribe, share, and join us as we continue telling stories that prove no life is too broken for God to restore.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></description>
    <content:encoded><![CDATA[<p>Red Flags &amp; Redemption —Episode 3:—Full Episode launching tomorrow on all platforms. Pastor @johnmichaelgibson_ | From Despair to Restoration<br/>In this powerful episode of Red Flags &amp; Redemption, we sit down with Pastor John Michael Gibson, a man whose life journey is a raw and honest testimony of how God can transform even the darkest chapters into a story of redemption.<br/>Pastor John Michael opens up about battling addiction, walking through the heartbreak of divorce, and facing moments so heavy that suicidal thoughts felt overwhelming. Through seasons of deep loss, brokenness, and searching for meaning, his story reveals the painful red flags that once marked his life.<br/>But this episode is also about what happens when surrender meets grace.<br/>Through faith, healing, and a complete submission to God, Pastor John Michael shares how his life was rebuilt—restored through a new marriage to his best friend, the courage to write his story, and the blessing of leading a growing church in Cutler Bay, Florida.<br/>His testimony is living proof of the promise that God doesn’t just repair broken lives—He restores them into something even greater.<br/>If you’ve ever wondered whether your past disqualifies you from a beautiful future, this episode will remind you that redemption is real, healing is possible, and God still writes better stories.<br/>Truth. Healing. Redemption.<br/>Because when we place our lives in God’s hands, He restores what was lost and redeems what once seemed beyond hope.<br/>Subscribe, share, and join us as we continue telling stories that prove no life is too broken for God to restore.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></content:encoded>
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    <itunes:title>The Problem With Foster Families </itunes:title>
    <title>The Problem With Foster Families </title>
    <itunes:summary><![CDATA[Episode 2: From Foster Care to Freedom — David Rijos’ Story of Redemption In this deeply moving episode of Red Flags &amp; Redemption, David Rijos shares the story behind the smile — the pain he carried through years of instability, abuse, and being shuffled from one foster home to another. Victimized at a young age. Unprotected. Unseen. Forced to grow up too fast. David opens up about what it does to a child’s heart to be tossed aside repeatedly… how trauma shapes identity… and how survival ...]]></itunes:summary>
    <description><![CDATA[<p><b>Episode 2: From Foster Care to Freedom — David Rijos’ Story of Redemption</b></p><p>In this deeply moving episode of <em>Red Flags &amp; Redemption</em>, David Rijos shares the story behind the smile — the pain he carried through years of instability, abuse, and being shuffled from one foster home to another.</p><p>Victimized at a young age.<br/>Unprotected.<br/>Unseen.<br/>Forced to grow up too fast.</p><p>David opens up about what it does to a child’s heart to be tossed aside repeatedly… how trauma shapes identity… and how survival can become your only language.</p><p>But this is not just a story of pain.</p><p>It is a story of healing.</p><p>Through therapy, self-awareness, faith, and the courage to confront his past, David began the slow and sacred work of restoration. Instead of letting trauma define him, he chose to rewrite his narrative.</p><p>Today, he is known as one of Miami’s best in hair — not just because of talent, but because of resilience, discipline, and heart. His hands that once carried pain now create beauty. His voice that once felt silenced now empowers others.</p><p>This episode reminds us:</p><p>Your past may explain you — but it does not own you.<br/>God is still writing.<br/>And redemption is always possible.</p><p>If you’ve ever felt discarded, forgotten, or defined by what happened to you… this conversation will meet you right where you are.</p><p><b>Truth. Healing. Restoration.</b><br/>This is Red Flags &amp; Redemption.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Episode 2: From Foster Care to Freedom — David Rijos’ Story of Redemption</b></p><p>In this deeply moving episode of <em>Red Flags &amp; Redemption</em>, David Rijos shares the story behind the smile — the pain he carried through years of instability, abuse, and being shuffled from one foster home to another.</p><p>Victimized at a young age.<br/>Unprotected.<br/>Unseen.<br/>Forced to grow up too fast.</p><p>David opens up about what it does to a child’s heart to be tossed aside repeatedly… how trauma shapes identity… and how survival can become your only language.</p><p>But this is not just a story of pain.</p><p>It is a story of healing.</p><p>Through therapy, self-awareness, faith, and the courage to confront his past, David began the slow and sacred work of restoration. Instead of letting trauma define him, he chose to rewrite his narrative.</p><p>Today, he is known as one of Miami’s best in hair — not just because of talent, but because of resilience, discipline, and heart. His hands that once carried pain now create beauty. His voice that once felt silenced now empowers others.</p><p>This episode reminds us:</p><p>Your past may explain you — but it does not own you.<br/>God is still writing.<br/>And redemption is always possible.</p><p>If you’ve ever felt discarded, forgotten, or defined by what happened to you… this conversation will meet you right where you are.</p><p><b>Truth. Healing. Restoration.</b><br/>This is Red Flags &amp; Redemption.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></content:encoded>
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    <itunes:title>I Don’t Want To Die </itunes:title>
    <title>I Don’t Want To Die </title>
    <itunes:summary><![CDATA[In this powerful and deeply moving episode, Laura Vento shares her raw, unfiltered journey through alcohol addiction—using substances to numb unresolved pain, silence trauma, and survive what she didn’t yet have language for. What began as coping slowly became bondage, until self-awareness cracked open the truth she could no longer outrun. Laura takes us through the slow, courageous road to healing—facing her wounds, unlearning survival patterns, and choosing sobriety one day at a time. Throu...]]></itunes:summary>
    <description><![CDATA[<p>In this powerful and deeply moving episode, <b>Laura Vento</b> shares her raw, unfiltered journey through alcohol addiction—using substances to numb unresolved pain, silence trauma, and survive what she didn’t yet have language for. What began as coping slowly became bondage, until self-awareness cracked open the truth she could no longer outrun.</p><p>Laura takes us through the <em>slow, courageous road to healing</em>—facing her wounds, unlearning survival patterns, and choosing sobriety one day at a time. Through grace, surrender, and the undeniable power of God, her story becomes one of <b>restoration, freedom, and redemption</b>.</p><p>This is not just a testimony about addiction—it’s a story about awakening, identity, and what’s possible when we stop numbing and start healing. If you’ve ever wrestled with pain, addiction, or the longing for a new story, this episode will meet you right where you are and remind you that <b>redemption is always possible</b>.</p><p>✨ Subscribe. Listen. Share.<br/>Because healing is real—and no story is beyond God’s reach.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this powerful and deeply moving episode, <b>Laura Vento</b> shares her raw, unfiltered journey through alcohol addiction—using substances to numb unresolved pain, silence trauma, and survive what she didn’t yet have language for. What began as coping slowly became bondage, until self-awareness cracked open the truth she could no longer outrun.</p><p>Laura takes us through the <em>slow, courageous road to healing</em>—facing her wounds, unlearning survival patterns, and choosing sobriety one day at a time. Through grace, surrender, and the undeniable power of God, her story becomes one of <b>restoration, freedom, and redemption</b>.</p><p>This is not just a testimony about addiction—it’s a story about awakening, identity, and what’s possible when we stop numbing and start healing. If you’ve ever wrestled with pain, addiction, or the longing for a new story, this episode will meet you right where you are and remind you that <b>redemption is always possible</b>.</p><p>✨ Subscribe. Listen. Share.<br/>Because healing is real—and no story is beyond God’s reach.</p><p><a href='https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW'>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</a></p>]]></content:encoded>
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    <link>https://youtube.com/@redflagsandredemption?si=Owf7-cEkGQaB3yVW</link>
    <itunes:image href="https://storage.buzzsprout.com/2m8e6p07qsu5qcnbpodjtt7vtqnt?.jpg" />
    <itunes:author>Christine Cooper </itunes:author>
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    <pubDate>Sun, 01 Feb 2026 14:00:00 -0500</pubDate>
    <itunes:duration>1581</itunes:duration>
    <itunes:keywords>#trauma #healing #redemption #truth #freedom</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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