Cinco Minutitos with Profe

August 4, 1995 : my first day on this earth

Thu, 13 Aug 2026 09:00:00 -0400

Just some wisdom.

Nothing less. Nothing more.

I love you mom and dad. Thank you for this wonderful gift of life

One of my favorite people in the world at EL Chante: Valo

Mon, 20 Jul 2026 00:00:00 -0400

A great cousin, a great friend, and an even better human being.

if you speak Spanish you will hear it all about our childhood and our hooligan days. It’s all about the people and alegría!

gracias por tanto primo! Lo quiero mucho

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The people that make El Chante special: MARIBEL

Fri, 17 Jul 2026 21:00:00 -0400

Maribel is a ball of joy.

I grew up as a kid here in El Chante and Maribel was always there.

To this day she is sound and brings so much joy, love, and tenderness to our family.

We love her dearly.

Gracias por tanto Maribel ❤️

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Back again at EL Chante : the one place that feels like home

Fri, 03 Jul 2026 21:00:00 -0400

Find your place. Find your place where you can find your peace.

Plus a rant on my immigration experience

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We love to love people: Do not forget to love your self!

Tue, 09 Jun 2026 10:00:00 -0400

We are social beings

we sacrifice, we love, we share, we care, we give, we nurture.

Try and do this for yourself first!

You are importnat. You are love. You are light.

Let it shine!

Love starts with you loving you.

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El Chante with Majo: an interview with my sister!

Sun, 07 Jun 2026 23:00:00 -0400

Maria Jose Ochoa Wiggins Aka Majo

My beautiful sister and best friend came on the show at our favorite place on earth. A white bench underneath a palm tree at the lake house.

Good conversations. I can’t wait to host her again to explore her more creative side!

I love you Majo!

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Talk is cheap: align your actions with words.

Sun, 07 Jun 2026 09:00:00 -0400

It’s as simple and as complicated as the title.

Your life will just be easier when you have nothing to hide and your character is revealed with the alignment of your word and actions. The rest is on your to measure your more compass.

Be kind. Let love lead the way. And remember that it takes all to make the world.

Do it for those you love. Be an example of good.

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A full moon and waves in the lagoon

Sat, 30 May 2026 22:00:00 -0400

Lake side thoughts at el chante

little by little

Your love for others can only manifest in ful form if you show up for yourself first and love yourself.

It all starts with you

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EL CHANTE : a magical town in Jocotepec

Sat, 30 May 2026 09:00:00 -0400

EL CHANTE defines me in many many ways.

a kid who is respectful

A kid who strived to do the right thing

A kid who listened to his mom

a kid who would do anything for his friends

more importantly, this place me a hooligan of the best kind.

Maybe the one place in this world that feels like home home

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Take a walk with your mom (in Spanish)

Tue, 26 May 2026 14:00:00 -0400

What better way than to start season 2 with an episode featuring my wonderful mother.

Oh how lovely she is.

She is a Spanish teacher with a deep connection to her faith and mother who loves unconditionally.

She has been my rock, my light, and my guide of love. She accepts me and continues to show up.

If you are lucky to be blessed with a wonderful mother… never ever forget to tell her you love her. She loves you more than you can imagine.

Gracias Madre Mia. La adoro y la quiero muchissssiiiimoooo

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We are back for season 2!

Tue, 19 May 2026 09:00:00 -0400

This season will include features with people who inspire me, love me, and motivate me.

this is a version of me I’m loving as it try a truly pure life with no substances, no fake fun in a social life, and no hiding.

The goal is authenticity in every way possible in hopes to remind people that we are already unique and our efforts to fit in, cope, or wanting to be accepted are not what we need in our journey self love.

Be you. You are a miracle. You are light. You are loved. You are not alone!

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Gratitude starts with you

Thu, 26 Mar 2026 09:00:00 -0400

We woke up today! We are capable! We are breathing.

not everyone can say this.

gratitude starts with us and with the small things in life that make us human.

what are you grateful for?

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Moms Birthday: A mothers love

Wed, 25 Mar 2026 09:00:00 -0400

I love my mother. It’s simple. She showed me unconditional love. She showed me patience. She showered me courage. She showed me the light.

I love you momma.

Te quiero tanto ma! Eres mi luz. Eres lo mejor Que tengo en esta vida. Tu amor me guía en esta vida.

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We need love. Now more than ever!

Tue, 24 Mar 2026 09:00:00 -0400

The world is at war. Do not miss another opportunity to let loved ones knows.

Make it genuine. Make it feel the way love is supposed to feel.

Love always wins

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Pressure: good vs bad. Use it to fuel your dreams!

Mon, 23 Mar 2026 09:00:00 -0400

We all know the old saying “pressure creates diamonds”

or something along those lines….

pressure can be a good thing and a good tool to use when used correctly!

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Sometimes you just gotta cruise: Sk8

Thu, 19 Mar 2026 12:00:00 -0400

Rode my skateboard to work today and it was good reminder to never forget useful skills because you never know when you will need them!

Keep the soul young!!

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Photography is cool! with Emma G. Sharon

Wed, 11 Mar 2026 15:00:00 -0400

Emma is a freelance photographer based in Los Feliz, California who is amazingly cool!

She also happens to be my girlfriend.

She sheds light on social moment in her career, and a unique perspective on photography and its relation to life regarding capturing its most precious moments!

You can find her @emmagsharon on Instagram

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Fútbol is life

Sun, 08 Mar 2026 18:00:00 -0400

The rush, the joy, the passion, the eagerness, the willingness, the dreaming, the feeling, the wins and the losses, the growth, the goals, the memories, the bonds, the laughs, the trophies…

thank you pops for showing me this beautiful game. Forever grateful for you.

Shout out to the homies along the way

Shout out to my brother Diego.

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Hang out with older folks. Its humbling and beautiful

Sun, 08 Mar 2026 18:00:00 -0400

A gang of 75 year olds hang out at a Chris Isaak concert.

Their perspective sheds light on the shortness of life and the fullness of it!

Changes your perspective!

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Grow your network. Grow with good people

Sun, 08 Mar 2026 18:00:00 -0400

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For the youth we serve with love and compassion

Sun, 08 Mar 2026 18:00:00 -0400

Volunteer your time. You never know how much your time is valued by people to whom you give your time to!

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Apologize to your self. Love your self!

Sun, 08 Mar 2026 18:00:00 -0400

A good tactic for self love is to apologize to yourself and show yourself love when speaking poorly of yourself

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A chilly morning in Stockton

Fri, 20 Feb 2026 21:00:00 -0500

Back to the grind stone.

Cue the song: Nose on the Grindstone by Tyler Childers

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Valentine’s Day. Adventures > dates?

Fri, 20 Feb 2026 21:00:00 -0500

Whale watching or a night in town?

Or both?!

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Do your grounding: VIVABAREFOOT

Fri, 20 Feb 2026 21:00:00 -0500

VIVABAREFOOT. Sponsor me?

It starts with our feet and connections to earth.

After playing soccer for many years and terrible

Knee pains… viva barefoot changed it all

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Sleep sleep sleep

Fri, 20 Feb 2026 21:00:00 -0500

Sleep is our super power. Hopefully you are sleeping better than me… learn to shut your mind off and relax. It is a skill!

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Players coach: Show up when they need you!

Fri, 20 Feb 2026 21:00:00 -0500

Your players will go through things that are hard. Make sure they are not alone!

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Everybody Watches Women’s Sports

Wed, 04 Feb 2026 15:00:00 -0500

Support women in Sports!

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How do I get happy vs How do we get happy?

Tue, 03 Feb 2026 23:00:00 -0500

We always ask ourselves how do I get happy, self help, etc….

why not think of the collective? Does our cup really need to be full before we can pour on to others?

or can we pour ourselves even when we have little for someone else and therefore more cups being filled and the delayed gratification of those acts of kindness the fill our cup again?

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Fired up at 6 am on a Saturday morning

Sun, 01 Feb 2026 22:00:00 -0500

Be good. Do good. Surround yourself with good.

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Text your parents part 2 and Gratitude

Sun, 01 Feb 2026 22:00:00 -0500

People are important. Text them and let them know they are important

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Live your purpose and make blessings count

Sun, 01 Feb 2026 22:00:00 -0500

As a coach it’s not always you who is changing lives. Sometimes your players and the people around you change yours.

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Back to the walk. Walk the talk.

Sun, 01 Feb 2026 22:00:00 -0500

Some diet takes and random ideas for the program

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Dichos de Don Tacha

Sun, 01 Feb 2026 22:00:00 -0500

The saying of an urban legend, business man, and Taco connoisseur.

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Coach Coffee Roaster feat. Edison Gonzales

Sun, 01 Feb 2026 22:00:00 -0500

The world of footy and coffee unite!

Potential first sponsor?

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Move your body in different ways

Sun, 01 Feb 2026 22:00:00 -0500

Deep breaths and some rants?

vary your exercise your body needs it

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Breathe and breathe and rants

Sun, 01 Feb 2026 12:00:00 -0500

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Cats and dogs: if you are living your purpose things happen for you