The Motivational Voice Podcast | Motivation, Resilience and Life Skills Mon, 30 Mar 2026 15:29:50 -0400 http://oumardieng.com en © 2026 The Motivational Voice Podcast | Motivation, Resilience and Life Skills yes ba6a8979-c3c4-5898-939c-0a76fc035ac6 Oumar Dieng | Speaker, Resilience Coach, Author episodic false Buzzsprout (https://www.buzzsprout.com) Oumar Dieng | Speaker, Resilience Coach, Author https://storage.buzzsprout.com/lcp8f1yv5o5hqmacxeu6qp8xr0o6?.jpg The Motivational Voice Podcast | Motivation, Resilience and Life Skills http://oumardieng.com 56: Surprising Ties Between Mindset & Leadership w/ William Attaway 56: Surprising Ties Between Mindset & Leadership w/ William Attaway Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life.

 

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]]> Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life.

 

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Discovery Call with Oumar:

Watch Oumar's TEDx talk

Visit Our Sponsor:

]]> Oumar Dieng: Motivational speaker, Author, Coach 36ec209d-84ed-492e-aacd-ac8d86eb0573 Mon, 24 Jun 2024 09:58:00 -0500 2178 56 false 55: Balancing Business, Family and Self w/ Jason Skeesick 55: Balancing Business, Family and Self w/ Jason Skeesick Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that could transform how you prioritize the things that are truly important.

SHOWNOTES:

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]]> Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that could transform how you prioritize the things that are truly important.

SHOWNOTES:

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Shownotes and Resources Mentioned in this Episode:

 

Book a Discovery Call with Oumar:

 

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]]> Oumar Dieng: Motivational speaker, Author, Coach 5ba208eb-f5cf-42a5-a7d4-5d5213ca22e4 Wed, 30 Aug 2023 12:00:00 -0500 2704 55 false 54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford 54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford.

SHOWNOTES:

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Shownotes and Resources Mentioned in this Episode:

 

 

Seinfeld: Night Guy vs Morning Guy

 

 

Book a Discovery Call with Oumar:

 

 

Watch Oumar's TEDx talk

 

 

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Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan

 

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]]> Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford.

SHOWNOTES:

Click here to support the podcast

 

Shownotes and Resources Mentioned in this Episode:

 

 

Seinfeld: Night Guy vs Morning Guy

 

 

Book a Discovery Call with Oumar:

 

 

Watch Oumar's TEDx talk

 

 

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Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan

 

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]]> Oumar Dieng: Motivational speaker, Author, Coach e619bbf2-389a-4175-8450-f0c80949ed17 Sun, 13 Aug 2023 15:35:00 -0500 2582 54 false 53: Reshape Your Mind and Your Body Will Follow with Bridgette Ugarte 53: Reshape Your Mind and Your Body Will Follow with Bridgette Ugarte Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France.

In today's episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don't want to miss.

 

Click here to support the podcast

 

Shownotes and Resources Mentioned in this Episode:

 

 

Watch Bridgette's TEDx Talk

 

 

Book a Discovery Call with Oumar:

 

 

Watch Oumar's TEDx talk

 

 

Visit Our Sponsor:

 

Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealpl

]]> Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France.

In today's episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don't want to miss.

 

Click here to support the podcast

 

Shownotes and Resources Mentioned in this Episode:

 

 

Watch Bridgette's TEDx Talk

 

 

Book a Discovery Call with Oumar:

 

 

Watch Oumar's TEDx talk

 

 

Visit Our Sponsor:

 

Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealpl

]]> Oumar Dieng: Motivational speaker, Author, Coach ee29a2d8-b546-46eb-b659-3ec9d1d38937 Sun, 30 Jul 2023 12:50:00 -0500 2064 53 false 52: An Entrepreneur's Sobriety Journey To The TEDx Stage with Jen Gilhoi 52: An Entrepreneur's Sobriety Journey To The TEDx Stage with Jen Gilhoi Your struggles can open the door to greater accomplishments. Evidence of this can be found in this episode where I talk with Jen Gilhoi, an entrepreneur whose' sobriety journey led her to the TEDx stage where she shared her vision of a sober friendly world and how we can make that happen. We also touch quite a bit on what it takes to get on the TEDx stage if you have a message you believe the world needs to hear.

]]> Your struggles can open the door to greater accomplishments. Evidence of this can be found in this episode where I talk with Jen Gilhoi, an entrepreneur whose' sobriety journey led her to the TEDx stage where she shared her vision of a sober friendly world and how we can make that happen. We also touch quite a bit on what it takes to get on the TEDx stage if you have a message you believe the world needs to hear.

]]> Oumar Dieng: Motivational speaker, Author, Coach 2a03f6c5-8ead-49d8-9fc2-e129c823b2f1 Sun, 07 May 2023 20:15:16 -0500 3088 52 false 51: 3 Steps to Changing Your Circumstances 51: 3 Steps to Changing Your Circumstances If you are at a point in your life where you want to change your circumstances for the better and start living the life you want, these 3 steps will get you on the right path to doing just that.

]]> If you are at a point in your life where you want to change your circumstances for the better and start living the life you want, these 3 steps will get you on the right path to doing just that.

]]> Oumar Dieng: Speaker, Author, Coach 50d1d998-1b09-40c1-afd0-57363dd6308a Sun, 16 Oct 2022 00:53:00 -0500 1271 51 false 50: Time Management Apps You Should Use 50: Time Management Apps You Should Use Time management is a critical skill to have in our busy world. Unfortunately, apps alone are not enough. To be successful at managing your time effectively, you need to combine apps with a mindset. In this episode we talk about how to make that happen.

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]]> Time management is a critical skill to have in our busy world. Unfortunately, apps alone are not enough. To be successful at managing your time effectively, you need to combine apps with a mindset. In this episode we talk about how to make that happen.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Visit our Sponsor: Starfleet Leadership Academy Podcast:

Visit our Sponsor: Athletic Greens:

Book a Discovery Call with Oumar:

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]]> Oumar Dieng: Speaker, Author, Coach 92b9b1a4-8977-46b9-9a46-a058ec47c681 Thu, 15 Sep 2022 01:38:17 -0500 1040 50 false 49: Living a Purpose Filled Life 49: Living a Purpose Filled Life Wondering what your purpose in life is? Feeling like something is missing? There are four fundamental traits you need in your life to live a purpose filled life. In this episode, we talk about what those are and how to implement them in your life to live a purpose filled life.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Visit our Sponsor: Starfleet Leadership Academy Podcast:

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Connect with the Podcast Host on Social:

]]> Wondering what your purpose in life is? Feeling like something is missing? There are four fundamental traits you need in your life to live a purpose filled life. In this episode, we talk about what those are and how to implement them in your life to live a purpose filled life.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Visit our Sponsor: Starfleet Leadership Academy Podcast:

Visit our Sponsor: Athletic Greens:

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

]]> Oumar Dieng: Speaker, Author, Coach 957b269d-ae77-4aec-92e1-24b533ffd9a2 Wed, 31 Aug 2022 21:59:01 -0500 1715 49 false 48: Dealing with Imposter Syndrome with Sheryl Anjanette 48: Dealing with Imposter Syndrome with Sheryl Anjanette That voice telling you "you are not good enough", is imposter syndrome. It can get in the way of your self-worth, your confidence, your success and it can seriously mess with your mind. In this episode we talk about how to identify imposter syndrome and how to deal with it.

]]> That voice telling you "you are not good enough", is imposter syndrome. It can get in the way of your self-worth, your confidence, your success and it can seriously mess with your mind. In this episode we talk about how to identify imposter syndrome and how to deal with it.

]]> Oumar Dieng : Speaker, Author, Coach 90bcf6a3-e203-4e95-a875-1d761da90532 Thu, 11 Aug 2022 00:42:24 -0500 2447 48 false 47: The Key to Creating Your Own Path with Kimberly Bell 47: The Key to Creating Your Own Path with Kimberly Bell When you are faced with challenges in life, your odds of overcoming them may come down to one thing, self-determination. In this episode we discuss the importance of walking your own path and how you can use self determination to overcome obstacles and achieve your goals.

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]]> When you are faced with challenges in life, your odds of overcoming them may come down to one thing, self-determination. In this episode we discuss the importance of walking your own path and how you can use self determination to overcome obstacles and achieve your goals.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

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]]> Oumar Dieng: Speaker, Author, Coach 53ab48e1-04bd-4953-b2e2-2b4e9286a14e Thu, 21 Jul 2022 00:23:32 -0500 2497 47 false 46: 5 Daily Routines That Keep You Motivated About Life 46: 5 Daily Routines That Keep You Motivated About Life Do you find it hard to stay motivated? If you do, then these 5 motivational routines will help. The important thing is to learn what to do to jump start your motivation when you don't feel like doing anything.  These 5 daily routines will give you a blueprint for finding and keeping your motivation at its highest level.

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Shownotes and Resources Mentioned in this Episode:

  • 3:20 - Motivation Routine #1: Break free from routines that do not serve you
  • 7:07 - Motivation Routine #2: Embrace failure
  • 11:23 - Motivation Routine #3: Move the needle on a regular basis
  • 13:30 - Motivation Routine #4: Motivation is a muscle, exercise it
  • 15:02 - Motivation Routine #5: Believe in the power of your actions
  • Episode 13: How to Create Positive Habits That Stick (listen here)

Visit our Sponsor: Athletic Greens:

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

]]> Do you find it hard to stay motivated? If you do, then these 5 motivational routines will help. The important thing is to learn what to do to jump start your motivation when you don't feel like doing anything.  These 5 daily routines will give you a blueprint for finding and keeping your motivation at its highest level.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

  • 3:20 - Motivation Routine #1: Break free from routines that do not serve you
  • 7:07 - Motivation Routine #2: Embrace failure
  • 11:23 - Motivation Routine #3: Move the needle on a regular basis
  • 13:30 - Motivation Routine #4: Motivation is a muscle, exercise it
  • 15:02 - Motivation Routine #5: Believe in the power of your actions
  • Episode 13: How to Create Positive Habits That Stick (listen here)

Visit our Sponsor: Athletic Greens:

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

]]> Oumar Dieng: Speaker, Author, Coach 9bccc2bb-df87-4c89-aa66-bcbb14879c20 Fri, 08 Jul 2022 23:43:27 -0500 1145 46 false 45: Building Resilient Leadership with Jem Fuller 45: Building Resilient Leadership with Jem Fuller In our increasingly challenging world, the basic approach to leadership is no longer enough. Leadership must now be paired with other key principles to be effective. In this episode, my guest and I discuss the necessary combination of leadership and resilience.

 
]]> In our increasingly challenging world, the basic approach to leadership is no longer enough. Leadership must now be paired with other key principles to be effective. In this episode, my guest and I discuss the necessary combination of leadership and resilience.

 
]]> Oumar Dieng: Speaker, Author, Coach 8b2b463a-ab90-4352-ac83-7bb515355bc2 Sun, 26 Jun 2022 16:31:31 -0500 2618 45 false 44: How To Stay Motivated Without Relying on Motivation with Lia Pinelli 44: How To Stay Motivated Without Relying on Motivation with Lia Pinelli Struggling to get motivated or stay motivated? The secret to staying motivated is not motivation, it's something else entirely. In fact, there's a formula to staying motivated and it's a game changer for anyone looking to build effective motivational habits. Tune in and listen as my guest and I discuss strategies on how to be motivated without relying on motivation.

Subscribe

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]]> Struggling to get motivated or stay motivated? The secret to staying motivated is not motivation, it's something else entirely. In fact, there's a formula to staying motivated and it's a game changer for anyone looking to build effective motivational habits. Tune in and listen as my guest and I discuss strategies on how to be motivated without relying on motivation.

Subscribe

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Visit our Sponsor: Athletic Greens:

Book a Discovery Call with Oumar:

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]]> Oumar Dieng: Speaker, Author, Coach e8280671-bdae-4133-9b7b-fcef1e14a987 Thu, 09 Jun 2022 02:07:52 -0500 2790 44 false 43: How Personality Styles Impact You and Your Team with Dave Molenda 43: How Personality Styles Impact You and Your Team with Dave Molenda Communication is crucial to success, whether at work or in your personal life.  Whether you are a leader who manages teams, or you are part of a team with which you want to better communicate, this episode is a must listen.  My guest and I talk about practical applications of the DISC personality styles for leaders and the impact of various personalities within teams and in our personal lives.

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]]> Communication is crucial to success, whether at work or in your personal life.  Whether you are a leader who manages teams, or you are part of a team with which you want to better communicate, this episode is a must listen.  My guest and I talk about practical applications of the DISC personality styles for leaders and the impact of various personalities within teams and in our personal lives.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Visit our Sponsor: Athletic Greens:

Book a Discovery Call with Oumar:

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]]> Oumar Dieng: Speaker, Author, Coach 1f11b906-9caa-4a86-ab29-b03176807b72 Sun, 22 May 2022 21:12:32 -0500 2363 43 false 42: Positive Money Habits with Rachel Murphy 42: Positive Money Habits with Rachel Murphy Have you ever really learned how to manage your money? Having positive money habits is more than just learning about money, it's about having the right mindset. In this episode I have a frank and eye-opening conversion with my guest about the right way to think about money and steps you can take to be financially savvier about your money. Having healthy money habits is a key skill for any adult.

Click here to support the podcast

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Visit our Sponsor: Athletic Greens:

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]]> Have you ever really learned how to manage your money? Having positive money habits is more than just learning about money, it's about having the right mindset. In this episode I have a frank and eye-opening conversion with my guest about the right way to think about money and steps you can take to be financially savvier about your money. Having healthy money habits is a key skill for any adult.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Visit our Sponsor: Athletic Greens:

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

]]> Oumar Dieng: Speaker, Resilience Coach, Author d9da1eba-537f-4173-b4a4-02bfe49a3e4e Thu, 05 May 2022 00:56:40 -0500 2288 42 false 41: How to Master Your Life with Charles Collins 41: How to Master Your Life with Charles Collins What if life had a manual you could follow? What if you could go through life without trial and error? How would that change things for you? If there ever was a user manual for life, this episode is the closest thing to it! We discuss 5 key frameworks of life that serve as a guide to navigating life and discuss the importance of having a proven, time-tested method to follow.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

  • 8:11 – Element 1: Family and personal heritage
  • 12:08 – Element 2: Family and household management
  • 17: 00 – Element 3: Family and Personal Finance
  • 20:00 – Element 4: The Human Being
  • 27:03 – Element 5: Tools
  • Charles Collins' site: https://lifemasterpiecejournal.com
  • https://lifemasterpieceworkshop.com

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

]]> What if life had a manual you could follow? What if you could go through life without trial and error? How would that change things for you? If there ever was a user manual for life, this episode is the closest thing to it! We discuss 5 key frameworks of life that serve as a guide to navigating life and discuss the importance of having a proven, time-tested method to follow.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

  • 8:11 – Element 1: Family and personal heritage
  • 12:08 – Element 2: Family and household management
  • 17: 00 – Element 3: Family and Personal Finance
  • 20:00 – Element 4: The Human Being
  • 27:03 – Element 5: Tools
  • Charles Collins' site: https://lifemasterpiecejournal.com
  • https://lifemasterpieceworkshop.com

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

]]> Oumar Dieng | Speaker, Resilience Coach, Author c28f3822-a083-49ad-bd08-bb8157599ca3 Mon, 24 Jan 2022 22:23:25 -0600 2383 41 false 40: How To Be More Resilient: 3 Pillars of Resilience 40: How To Be More Resilient: 3 Pillars of Resilience What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life.

Pillars of Resilience (short video: 3 min)

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Book a Discovery Call with Oumar:

 

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]]> What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life.

Pillars of Resilience (short video: 3 min)

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Discovery Call with Oumar:

 

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]]> Oumar Dieng: Speaker, Life Purpose and Business Coach fa0ebf14-549f-49b5-81d8-37066696133c Sat, 27 Nov 2021 00:59:10 -0600 1427 40 false 39: How Your Values Impact Your Life with Susan Petang 39: How Your Values Impact Your Life with Susan Petang What values are you using in your life to guide you in every day decision making? Do you know why you react a certain way when an event, big or small happens in your life? Understanding what these values are can help you navigate life with a lot more clarity, purpose and compassion towards yourself and others. My guest Susan Petang talks about the importance of having values  and gives concrete examples of how to effectively use your values to guide you in life. 

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]]> What values are you using in your life to guide you in every day decision making? Do you know why you react a certain way when an event, big or small happens in your life? Understanding what these values are can help you navigate life with a lot more clarity, purpose and compassion towards yourself and others. My guest Susan Petang talks about the importance of having values  and gives concrete examples of how to effectively use your values to guide you in life. 

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

]]> Oumar Dieng: Motivational speaker, author, coach 97472557-45f9-4760-b418-73169e106e71 Tue, 26 Oct 2021 22:11:13 -0500 2220 39 false 38: How to Stand Out and Find Your Ideal Job with Melanie Mitchell Wexler 38: How to Stand Out and Find Your Ideal Job with Melanie Mitchell Wexler Are you thinking about pivoting careers or changing jobs in the aftermath of the pandemic? We are sharing tips on things you need to know, how to set yourself apart and things you need to avoid. We also talk about trends in the industry that you need to be aware of. My guest, Melanie Mitchell Wexler shares real-life, concrete advice that you cannot afford to miss.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Life Coaching Discovery Session with Oumar:

Connect with the Podcast Host: Oumar Dieng

]]> Are you thinking about pivoting careers or changing jobs in the aftermath of the pandemic? We are sharing tips on things you need to know, how to set yourself apart and things you need to avoid. We also talk about trends in the industry that you need to be aware of. My guest, Melanie Mitchell Wexler shares real-life, concrete advice that you cannot afford to miss.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Life Coaching Discovery Session with Oumar:

Connect with the Podcast Host: Oumar Dieng

]]> Oumar Dieng: Speaker, Life Purpose and Business Coach 4ba354a6-f4f6-49de-ba36-6b8d112baa21 Mon, 24 May 2021 20:16:33 -0500 2590 38 false 37: Good Manners Will Take You Places with Donald James 37: Good Manners Will Take You Places with Donald James No one likes an ill-mannered, arrogant person. Believe it or not, manners are a key feature that most of us look for in a person, whether we acknowledge it or not. The way you carry yourself in all situations can determine whether people want to be around you, do business with you or hire you.  In this interview, my guest Donald James talks about the importance of manners and shares tips that you can use to be more mindful or your manners, especially in a professional setting.

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Book a Discovery Call with Oumar:

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]]> No one likes an ill-mannered, arrogant person. Believe it or not, manners are a key feature that most of us look for in a person, whether we acknowledge it or not. The way you carry yourself in all situations can determine whether people want to be around you, do business with you or hire you.  In this interview, my guest Donald James talks about the importance of manners and shares tips that you can use to be more mindful or your manners, especially in a professional setting.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Discovery Call with Oumar:

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]]> Oumar Dieng | Speaker | Author | Life Coach d4721ab6-de62-4e1c-a6f5-80d499db9275 Sun, 25 Apr 2021 18:08:12 -0500 2682 37 false 36: How to Balance Parenting, Nutrition and Weight Loss with Maverick and Sophie 36: How to Balance Parenting, Nutrition and Weight Loss with Maverick and Sophie Balancing healthy nutritional habits and a healthy weight as a busy parent can be challenge. However, it is perfectly doable with the right advice and guidance. In this episode my guests Maverick and Sophie share eye opening tips about weight loss, nutrition and break down misconceptions about the foods that you might find inside your fridge.

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Book a Discovery Call with Oumar:

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]]> Balancing healthy nutritional habits and a healthy weight as a busy parent can be challenge. However, it is perfectly doable with the right advice and guidance. In this episode my guests Maverick and Sophie share eye opening tips about weight loss, nutrition and break down misconceptions about the foods that you might find inside your fridge.

Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Discovery Call with Oumar:

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]]> Oumar Dieng: Motivational speaker, author, coach 5796b23c-6d07-43b7-a7f3-02b39231c6bf Thu, 01 Apr 2021 22:25:54 -0500 2638 36 false 35: The Surprising Purpose of Bucket lists with Trav Bell 35: The Surprising Purpose of Bucket lists with Trav Bell Do you plan to truly live your life and "see the world" AFTER you retire? The problem with that plan is that there is no guarantee that we will live past our retirement age. My guest Trav Bell, the Bucket List Guy, has a refreshing view that gets people to think about what they can do to live their lives now so they don't look back and regret the things they never got to do. It's not just about a bucket list, it's about a mindset and a roadmap to live life before it's too late.

]]> Do you plan to truly live your life and "see the world" AFTER you retire? The problem with that plan is that there is no guarantee that we will live past our retirement age. My guest Trav Bell, the Bucket List Guy, has a refreshing view that gets people to think about what they can do to live their lives now so they don't look back and regret the things they never got to do. It's not just about a bucket list, it's about a mindset and a roadmap to live life before it's too late.

]]> Oumar Dieng: Motivational speaker, author, coach 47f9b909-6a30-4943-b3b6-963796a0be37 Thu, 04 Feb 2021 23:37:55 -0600 2514 35 false 34: How to Balance Ambition and a Happy Life with Lisha Davidovits 34: How to Balance Ambition and a Happy Life with Lisha Davidovits Can you be ambitious and happy at the same time?  If you are ambitious, chances are you are an overachiever and success is your compass. But balancing success and a happy life can be a challenge. My guest Lisha Davidovits shares tips and discusses strategies you can use to keep your work and life manageable and fulfilling.

]]> Can you be ambitious and happy at the same time?  If you are ambitious, chances are you are an overachiever and success is your compass. But balancing success and a happy life can be a challenge. My guest Lisha Davidovits shares tips and discusses strategies you can use to keep your work and life manageable and fulfilling.

]]> Oumar Dieng: Motivational speaker, author, coach 9184f802-9c19-4e45-ba22-c1678f06d566 Thu, 14 Jan 2021 10:33:34 -0600 2190 34 false 33: How To Unlimit Yourself with Nathanael Zurbruegg 33: How To Unlimit Yourself with Nathanael Zurbruegg What are you good at? How can you use your strengths and passion to live a life of purpose? My guest Nathanael Zurbruegg talks about the 4 steps you can take to shift your thinking to unlimit yourself and live life to the fullest.  We discuss behaviors and the mindset that prevent us from living out our deep-rooted passion as part of our personal and professional lives.

]]> What are you good at? How can you use your strengths and passion to live a life of purpose? My guest Nathanael Zurbruegg talks about the 4 steps you can take to shift your thinking to unlimit yourself and live life to the fullest.  We discuss behaviors and the mindset that prevent us from living out our deep-rooted passion as part of our personal and professional lives.

]]> Oumar Dieng: Motivational speaker, author, coach 2cce2fe6-6ca5-4933-a036-baabde84e2c7 Thu, 31 Dec 2020 00:36:52 -0600 2016 33 false 32: Be Your Best Self with Hypnosis and the Law of Attraction with Victoria Gallagher 32: Be Your Best Self with Hypnosis and the Law of Attraction with Victoria Gallagher Are you just going through the motions in life? Are you settling for less, unfocused, stuck in your own ways? Or maybe you just have a hard time believing in yourself? Hypnosis combined with the law of attraction may be what you've been looking for. In this episode, my guest Victoria Gallagher gives real life examples that help you align your actions with what you wish to see happen in your life.  Learn to focus your attention and energy to be more aligned with your desires and your dreams.

]]> Are you just going through the motions in life? Are you settling for less, unfocused, stuck in your own ways? Or maybe you just have a hard time believing in yourself? Hypnosis combined with the law of attraction may be what you've been looking for. In this episode, my guest Victoria Gallagher gives real life examples that help you align your actions with what you wish to see happen in your life.  Learn to focus your attention and energy to be more aligned with your desires and your dreams.

]]> Oumar Dieng: Motivational speaker, author, coach 461a6e69-5b06-4417-88ba-835f8a06fe36 Sun, 13 Dec 2020 22:28:19 -0600 2288 32 false 31: The hidden benefits of going abroad with Noah Dieng 31: The hidden benefits of going abroad with Noah Dieng If you are not one of the millions of people who experienced living in a foreign country, you are missing out! At first glance, immersing yourself into a foreign culture can be daunting, whether you do it for work, college, or high school. However, there are benefits to studying or living abroad.  For one, it could be one of the most rewarding experience of your life.  In this episode, I interview an 18-year-old who went to Japan as part of a study abroad foreign exchange program. What he hoped to be an escape from boredom turned out to be a life changing experience.

]]> If you are not one of the millions of people who experienced living in a foreign country, you are missing out! At first glance, immersing yourself into a foreign culture can be daunting, whether you do it for work, college, or high school. However, there are benefits to studying or living abroad.  For one, it could be one of the most rewarding experience of your life.  In this episode, I interview an 18-year-old who went to Japan as part of a study abroad foreign exchange program. What he hoped to be an escape from boredom turned out to be a life changing experience.

]]> Oumar Dieng: motivational speaker, author, coach f3490d99-0b8d-4540-9776-1310c99e8969 Thu, 19 Nov 2020 12:25:32 -0600 3044 31 false 30: Finding Love Through The Law of Attraction with Abi Awotesu 30: Finding Love Through The Law of Attraction with Abi Awotesu Are you attracting the wrong person when it comes to relationships? Is this stopping you from living in a healthy, committed relationship? Is it you or the other person? My guest Abi Awotesu shares advice and tips that can help you attract the love of your life and avoid sabotaging your relationship without realizing it and what you can do about it. 

]]> Are you attracting the wrong person when it comes to relationships? Is this stopping you from living in a healthy, committed relationship? Is it you or the other person? My guest Abi Awotesu shares advice and tips that can help you attract the love of your life and avoid sabotaging your relationship without realizing it and what you can do about it. 

]]> Oumar Dieng: Motivational speaker, Author, Coach ebcf5f2c-d6f8-41c5-81dd-7b2ca200a12f Fri, 09 Oct 2020 12:14:06 -0500 2726 30 false 29: How to Overcome Limiting beliefs and Unlock Your Potential with Fred Gatty 29: How to Overcome Limiting beliefs and Unlock Your Potential with Fred Gatty Is your head in the right space? Are there beliefs, past experiences and habits that are preventing you from reaching your true potential?  My guest Fred Gatty tackles limiting beliefs, mindset and certain learned behaviors that hold us back and hinder our success.

]]> Is your head in the right space? Are there beliefs, past experiences and habits that are preventing you from reaching your true potential?  My guest Fred Gatty tackles limiting beliefs, mindset and certain learned behaviors that hold us back and hinder our success.

]]> Oumar Dieng f4cd06c5-bace-4157-a5a5-af0c200dec60 Sun, 13 Sep 2020 01:23:28 -0500 2661 29 false 28: Adulting: How to Transition to Adulthood Successfully with Asha Tarry 28: Adulting: How to Transition to Adulthood Successfully with Asha Tarry What makes the transition into adulthood so different for millennials? How do you transition to adulthood successfully?  My guest Asha Tarry shares useful tips and insight on how to make the transition into adulthood.  Asha is an author, a community mental health advocate, a psychotherapist, and a certified life coach.

]]> What makes the transition into adulthood so different for millennials? How do you transition to adulthood successfully?  My guest Asha Tarry shares useful tips and insight on how to make the transition into adulthood.  Asha is an author, a community mental health advocate, a psychotherapist, and a certified life coach.

]]> Oumar Dieng 6ea94699-a5fe-48c5-81c5-4a69987846eb Mon, 24 Aug 2020 23:27:51 -0500 2147 28 false 27: How to Ground Yourself with the 3 C's: Care, Connection, and Creation with Shelley Paxton 27: How to Ground Yourself with the 3 C's: Care, Connection, and Creation with Shelley Paxton How do you ground yourself and find balance in uncertain times?  Shelley Paxton woke up one day and realized that her highly successful job was negatively affecting her well-being.  She spent 26 years as an advertising and marketing executive for Harley-Davidson, Visa, McDonald's, and AOL. But she left it all behind to do some soul searching.  The result was transformational and led her to a better path…

]]> How do you ground yourself and find balance in uncertain times?  Shelley Paxton woke up one day and realized that her highly successful job was negatively affecting her well-being.  She spent 26 years as an advertising and marketing executive for Harley-Davidson, Visa, McDonald's, and AOL. But she left it all behind to do some soul searching.  The result was transformational and led her to a better path…

]]> Oumar Dieng ea6479d6-eb59-4542-aea3-dec617816087 Sat, 23 May 2020 15:42:44 -0500 1958 27 false 26: How to Relieve Stress from the Pandemic 26: How to Relieve Stress from the Pandemic Practical steps to remain resilient and cope with the stress caused by the pandemic. If you are wondering how to cope with the worry and stress about the coronavirus, I cover some practical things you can do to reduce stress and effectively cope with the anxiety around Covid19. I offer words of encouragement and resilience tips to help you through these difficult times.

]]> Practical steps to remain resilient and cope with the stress caused by the pandemic. If you are wondering how to cope with the worry and stress about the coronavirus, I cover some practical things you can do to reduce stress and effectively cope with the anxiety around Covid19. I offer words of encouragement and resilience tips to help you through these difficult times.

]]> Oumar Dieng: Speaker, author, coach e3431d9c-69fd-4078-8711-1fc5b6f80612 Thu, 23 Apr 2020 22:06:32 -0500 1597 26 false 25: How to Start The New Year Right 25: How to Start The New Year Right How do you start the new year right? If you decided to take back control of your life this coming year, I walk you through 5 simple questions to get your priorities straight and kick off the new year with a solid footing.  Discover this simple but powerful technique that may change the way you set goals forever.

]]> How do you start the new year right? If you decided to take back control of your life this coming year, I walk you through 5 simple questions to get your priorities straight and kick off the new year with a solid footing.  Discover this simple but powerful technique that may change the way you set goals forever.

]]> Oumar Dieng: Speaker, author, coach c687fddd-9957-47d5-8d82-c6e3992a7f06 Sat, 28 Dec 2019 21:19:17 -0600 811 25 false 24: Staying Positive Despite PTSD and Mental Illness with JD Covert 24: Staying Positive Despite PTSD and Mental Illness with JD Covert It takes strength, discipline and unwavering motivation to live with PTSD and DID. In this insightful interview, JD Covert takes us into the mind of someone living with PTSD and multiple personalities. She also reveals how she managed to live productively with PTSD and shares techniques for turning negative thoughts in to positive thoughts.

]]> It takes strength, discipline and unwavering motivation to live with PTSD and DID. In this insightful interview, JD Covert takes us into the mind of someone living with PTSD and multiple personalities. She also reveals how she managed to live productively with PTSD and shares techniques for turning negative thoughts in to positive thoughts.

]]> Oumar Dieng 6a839217-2e89-4157-9960-9b17df38f2f8 Sun, 08 Dec 2019 00:41:34 -0600 2631 24 false 23: Giving a Voice to Young Writers with Ellie and Aashna 23: Giving a Voice to Young Writers with Ellie and Aashna Rachel Anderson is the co-founder of Sigma's Bookshelf, a nonprofit book publishing company exclusively for teenage authors.  In this episode, my guest Rachel along with two young authors Ellie Kshirsagar and Aashna Abood talk about the inspiration behind Sigma's bookshelf and the process through which books are published for young authors.

]]> Rachel Anderson is the co-founder of Sigma's Bookshelf, a nonprofit book publishing company exclusively for teenage authors.  In this episode, my guest Rachel along with two young authors Ellie Kshirsagar and Aashna Abood talk about the inspiration behind Sigma's bookshelf and the process through which books are published for young authors.

]]> Oumar Dieng: Motivational Speaker, author, coach 573c7f52288c4bcfa9dbc6d1fd5ce452 Mon, 11 Nov 2019 23:59:11 -0600 2694 23 false 22: Grieving: Finding the Light in the Darkest Moments with Roni Lambrecht 22: Grieving: Finding the Light in the Darkest Moments with Roni Lambrecht How do you grief a loss?  How do you deal with the wave of emotions that come up when you lose someone you love? In this motivational podcast episode, my guest Roni Lambrecht shares her own story of grief and loss and what she did to deal with her son's passing.  We also discuss how to find the "light" in these dark moments of sorrow.  I hope the tips and information shared will help you with your own grieving process.

]]> How do you grief a loss?  How do you deal with the wave of emotions that come up when you lose someone you love? In this motivational podcast episode, my guest Roni Lambrecht shares her own story of grief and loss and what she did to deal with her son's passing.  We also discuss how to find the "light" in these dark moments of sorrow.  I hope the tips and information shared will help you with your own grieving process.

]]> Oumar Dieng, Motivation 990b0f7c4b8c4cb5b08a73b58efff7bb Thu, 07 Nov 2019 23:41:38 -0600 2474 22 false 21: Facing America: Drawing Inspiration from immigrants with Joe T Burns 21: Facing America: Drawing Inspiration from immigrants with Joe T Burns Artist Joe T Burns went back to school to become a full-time realistic painter.  In this episode, Joe talks about the journey he took to become the artist he is today and some of the challenges he faced.  His project, Facing America, is a 22-life size portrait exhibition that portrays immigrants in their workplaces and highlights their stories and why they decided to come to America. 

]]> Artist Joe T Burns went back to school to become a full-time realistic painter.  In this episode, Joe talks about the journey he took to become the artist he is today and some of the challenges he faced.  His project, Facing America, is a 22-life size portrait exhibition that portrays immigrants in their workplaces and highlights their stories and why they decided to come to America. 

]]> Oumar Dieng ac4cc48298844e7d8e7fa231ad7baf57 Sat, 29 Sep 2018 22:00:00 -0500 2537 21 false 20: How to Stop Overeating or Binge Eating with Dr. Glenn Livingston 20: How to Stop Overeating or Binge Eating with Dr. Glenn Livingston Dr. Glenn Livingston shares a powerful and unusual approach to stop overeating or Binge eating.  Based on some estimates, as many as 20 million women and 10 million men will face an eating disorder at some point in their lives. Glenn used this technique to create healthier eating habits.  This strategy is for anyone who is struggling with Binge eating disorder (BED) or overeating. 

 

]]> Dr. Glenn Livingston shares a powerful and unusual approach to stop overeating or Binge eating.  Based on some estimates, as many as 20 million women and 10 million men will face an eating disorder at some point in their lives. Glenn used this technique to create healthier eating habits.  This strategy is for anyone who is struggling with Binge eating disorder (BED) or overeating. 

 

]]> Oumar Dieng 10f49b1877dc4341aa889a6ad9d61b69 Mon, 03 Sep 2018 20:26:53 -0500 2715 20 false 19: The Power of Morning Routines with Megan Lyons 19: The Power of Morning Routines with Megan Lyons The most successful people in the world have one thing in common: they scrupulously adhere to morning routines.  from listening to music, meditating, praying, jogging, etc.  In this episode, Megan Lyons shares tips and tricks on how to create a morning routine and make it part of your life.

]]> The most successful people in the world have one thing in common: they scrupulously adhere to morning routines.  from listening to music, meditating, praying, jogging, etc.  In this episode, Megan Lyons shares tips and tricks on how to create a morning routine and make it part of your life.

]]> Oumar Dieng | Speaker, Resilience Coach, Author 4883fee71b50462cb1732e741e5e3a6f Sun, 01 Jul 2018 01:31:25 -0500 2426 19 false 18: How to Nail Your Job Interview 18: How to Nail Your Job Interview Learn how to search for a job using online job search techniques.  Find out how to maximize your chances of finding and getting the right job, things to consider when looking for a job including, understand the differences between public sector and private sector jobs, how to figure out the job's salary range and more. Valuable job search tips that can come in handy on your next job search.

]]> Learn how to search for a job using online job search techniques.  Find out how to maximize your chances of finding and getting the right job, things to consider when looking for a job including, understand the differences between public sector and private sector jobs, how to figure out the job's salary range and more. Valuable job search tips that can come in handy on your next job search.

]]> Oumar Dieng | Speaker, Resilience Coach, Author 0c56225a93274393b9b2472f326892cc Wed, 13 Jun 2018 17:04:12 -0500 2198 18 false 17: Job Search Strategies - How to Effectively Search for a Job 17: Job Search Strategies - How to Effectively Search for a Job Learn how to search for a job using online job search techniques.  Find out how to maximize your chances of finding and getting the right job, things to consider when looking for a job including, understand the differences between public sector and private sector jobs, how to figure out the job's salary range and more. Valuable job search tips that can come in handy on your next search.

]]> Learn how to search for a job using online job search techniques.  Find out how to maximize your chances of finding and getting the right job, things to consider when looking for a job including, understand the differences between public sector and private sector jobs, how to figure out the job's salary range and more. Valuable job search tips that can come in handy on your next search.

]]> Oumar Dieng 4a8affb601638d0135f0630a1480675d Sun, 29 Apr 2018 18:00:55 -0500 2433 17 false 16: Overcoming Substance Abuse: Advice and Hope from Judge Shaun Floerke 16: Overcoming Substance Abuse: Advice and Hope from Judge Shaun Floerke My guest is Judge Shaun Floerke, who has helped countless people find hope and rebuild their lives bck from the grips of addiction.  Whether you know someone who is struggling with alcohol use, drug abuse or other types of substance or behavioral addiction, this episode gives a unique glimpse into what it takes to overcome addiction and what happens in treatment court.

This episode is also filled with great advice, information and positive reinforcement from the perspective of a Judge who truly cares.

]]> My guest is Judge Shaun Floerke, who has helped countless people find hope and rebuild their lives bck from the grips of addiction.  Whether you know someone who is struggling with alcohol use, drug abuse or other types of substance or behavioral addiction, this episode gives a unique glimpse into what it takes to overcome addiction and what happens in treatment court.

This episode is also filled with great advice, information and positive reinforcement from the perspective of a Judge who truly cares.

]]> Oumar Dieng | Speaker, Resilience Coach, Author 897a6b86764c9149f2215ee1fbc6254a Mon, 26 Feb 2018 22:56:12 -0600 5513 16 false 15: How to Create a Success Mindset with Troy McClain 15: How to Create a Success Mindset with Troy McClain Creating a Success Mindset with Troy McClain.  In this interview, Troy gives valuable tips on how to create a success mindset.  There are many obstacles to success.  A negative mindset can be one of the hardest challenges to overcome.  Listen as Troy talks about his early beginnings, his journey as an entrepreneur, the struggles he overcame, his appearance on the Apprentice Season 1, his latest project Tovuti and some very actionable advice on success and mindset.

]]> Creating a Success Mindset with Troy McClain.  In this interview, Troy gives valuable tips on how to create a success mindset.  There are many obstacles to success.  A negative mindset can be one of the hardest challenges to overcome.  Listen as Troy talks about his early beginnings, his journey as an entrepreneur, the struggles he overcame, his appearance on the Apprentice Season 1, his latest project Tovuti and some very actionable advice on success and mindset.

]]> Oumar Dieng 85d6c3b345e7d3f7f5e18714a948e180 Mon, 27 Nov 2017 22:08:28 -0600 3009 15 false 14: Life Lessons Learned from Travelling Abroad with Siffy and Tor Torkildson 14: Life Lessons Learned from Travelling Abroad with Siffy and Tor Torkildson There are life lessons in almost everything we do.  However, some life lessons can only be learned through travel and they can change your perception on life for the better. In this episode, I talk to Siffy and Tor Torkildson, a remarkable, well-travelled couple, sharing the lessons they learned from travelling.

]]> There are life lessons in almost everything we do.  However, some life lessons can only be learned through travel and they can change your perception on life for the better. In this episode, I talk to Siffy and Tor Torkildson, a remarkable, well-travelled couple, sharing the lessons they learned from travelling.

]]> Oumar Dieng 49f73360d357a2d10dc3e43dc7da4fdf Fri, 10 Nov 2017 11:29:58 -0600 2082 14 false 13: How to Create Positive Habits That Stick 13: How to Create Positive Habits That Stick Three 3 steps to creating positive habits that stick.  This episode explores the reasons why bad habits are so difficult to stop.  I discuss 3 tips that detail how to create positive habits using a scientifically sound approach to creating positive habits.

]]> Three 3 steps to creating positive habits that stick.  This episode explores the reasons why bad habits are so difficult to stop.  I discuss 3 tips that detail how to create positive habits using a scientifically sound approach to creating positive habits.

]]> Oumar Dieng bb8a7ca23ac5b288467e406388890961 Sun, 05 Nov 2017 21:02:40 -0600 1170 13 false 12: How to Stop Worrying About Everything 12: How to Stop Worrying About Everything How do you stop worrying about life in general and negative events that happen around us? These days it feels like the world is going downhill. We are surrounded by bad news, natural disasters coupled with our own personal struggles. In this session, I introduce a simple exercise that teaches you how to stop worrying and stay positive despite the doom and gloom.

]]> How do you stop worrying about life in general and negative events that happen around us? These days it feels like the world is going downhill. We are surrounded by bad news, natural disasters coupled with our own personal struggles. In this session, I introduce a simple exercise that teaches you how to stop worrying and stay positive despite the doom and gloom.

]]> Oumar Dieng 49ec667d50b126c840b4c05ffd12c132 Sun, 01 Oct 2017 23:30:32 -0500 2206 12 false 11: How to Improve Communication in Your relationship and Avoid Fights 11: How to Improve Communication in Your relationship and Avoid Fights 14 tips on how to improve communication in your relationship.  I break down how to avoid fights in a relationship by addressing 14 areas of communication.  If you feel communication in your relationship could be improved, this episode will offer you advice and tips on how to do that.  Some of the biggest challenges in a relationship can be eliminated if you make communication a priority. 

]]> 14 tips on how to improve communication in your relationship.  I break down how to avoid fights in a relationship by addressing 14 areas of communication.  If you feel communication in your relationship could be improved, this episode will offer you advice and tips on how to do that.  Some of the biggest challenges in a relationship can be eliminated if you make communication a priority. 

]]> Oumar Dieng b222092ff000b86a66d1690d96f60fb1 Mon, 04 Sep 2017 16:15:13 -0500 3106 11 false 10: How to Brand Yourself and Build a Brand with Leonard Kim 10: How to Brand Yourself and Build a Brand with Leonard Kim How do you brand yourself or your company? In this episode, I interview Leonard Kim, brand strategist and marketing strategy expert.  Leonard shares tips on how to build your brand and provides useful information on the best way to approach your brand strategy.  Branding can be useful to anyone looking to present themselves in a professional manner and can be personal or professional in nature.

 

]]> How do you brand yourself or your company? In this episode, I interview Leonard Kim, brand strategist and marketing strategy expert.  Leonard shares tips on how to build your brand and provides useful information on the best way to approach your brand strategy.  Branding can be useful to anyone looking to present themselves in a professional manner and can be personal or professional in nature.

 

]]> Oumar Dieng 4b535619a2c8b56d2ddc07f2e88eab5e Sat, 04 Mar 2017 18:14:34 -0600 2505 10 false 09: How to Keep Your New Years Resolutions 09: How to Keep Your New Years Resolutions This episode shares 6 tips for keeping your new year's resolution throughout the year using real examples and strategies for how to keep your new year's resolutions and do it efficiently.  The tips shared in this episode can also be applied to any short-term goals.

]]> This episode shares 6 tips for keeping your new year's resolution throughout the year using real examples and strategies for how to keep your new year's resolutions and do it efficiently.  The tips shared in this episode can also be applied to any short-term goals.

]]> Oumar Dieng 112425a49a8759fff65058fc0e62d402 Mon, 20 Feb 2017 22:11:06 -0600 2798 9 false 08: How to Communicate Effectively with Ryan Avery 08: How to Communicate Effectively with Ryan Avery Ryan Avery, 2012 world champion of public speaking shares tips on effective communication skills.  Good communication skills are essential for creating and building lasting relationships.  Communication can be effective when the proper techniques are applied.  In this interview, Ryan talks about what motivated him to become a public speaker and shares insightful techniques for improving communication skills and becoming a more effective communicator.

]]> Ryan Avery, 2012 world champion of public speaking shares tips on effective communication skills.  Good communication skills are essential for creating and building lasting relationships.  Communication can be effective when the proper techniques are applied.  In this interview, Ryan talks about what motivated him to become a public speaker and shares insightful techniques for improving communication skills and becoming a more effective communicator.

]]> Oumar Dieng 8c0c9e384064d5edc8009c210130461f Mon, 23 May 2016 19:30:18 -0500 1076 8 false 07: How to Make a Career Change Part 2 07: How to Make a Career Change Part 2 Additional career change advice you should consider when making a career change.  Insightful and concrete tips to help you transition to a new career.  This episode is the conclusion of the career change episode started on episode 6 of the Motivational Voice podcast.

]]> Additional career change advice you should consider when making a career change.  Insightful and concrete tips to help you transition to a new career.  This episode is the conclusion of the career change episode started on episode 6 of the Motivational Voice podcast.

]]> Oumar Dieng bae254ef449fdffb27d029fce0da5f0f Sun, 08 May 2016 03:31:28 -0500 1778 7 false 06: How to Make a Career Change Part 1 06: How to Make a Career Change Part 1 Advice on how to make a career change. Career advice that details the steps to change careers and some key factors to consider before making a career switch.  Download the companion worksheet to make the best of this podcast: http://oumardieng.com/download6

 

]]> Advice on how to make a career change. Career advice that details the steps to change careers and some key factors to consider before making a career switch.  Download the companion worksheet to make the best of this podcast: http://oumardieng.com/download6

 

]]> Oumar Dieng 0fa72a336f3c98a80a1c1d323e6a024e Tue, 12 Apr 2016 01:12:03 -0500 1698 6 false Welcome to the Motivational Voice Podcast Welcome to the Motivational Voice Podcast Learn what to expect from the Motivational Voice Podcast, your very own life coach podcast.   Understand what you can learn in terms of motivation and inspiration, the purpose of the podcast and finally, how the podcast is structured.

]]> Learn what to expect from the Motivational Voice Podcast, your very own life coach podcast.   Understand what you can learn in terms of motivation and inspiration, the purpose of the podcast and finally, how the podcast is structured.

]]> Oumar Dieng 50da3c412c84c1915767d995a63cf77d Sun, 13 Mar 2016 21:43:12 -0500 770 false 05: Goal Setting – How to set Goals and Achieve Them 05: Goal Setting – How to set Goals and Achieve Them Learn 7 effective steps for setting and achieving your goals. Concrete examples are given for how to apply the 7 steps of goal setting. In this session of the Motivational Voice Podcast, I talk about how to set goals and achieve them and focus real life examples and offer tips on how to correctly set

]]> Learn 7 effective steps for setting and achieving your goals. Concrete examples are given for how to apply the 7 steps of goal setting. In this session of the Motivational Voice Podcast, I talk about how to set goals and achieve them and focus real life examples and offer tips on how to correctly set

]]> Oumar Dieng 537494760d5f47ec42bebb9619d30fea Fri, 12 Feb 2016 20:50:22 -0600 1460 5 false 04: How to Overcome Your Fear of Starting a Business with Jina Schaefer 04: How to Overcome Your Fear of Starting a Business with Jina Schaefer Use sound techniques to eliminate risk and the fear of starting your own business. My first interview is a very inspirational one: Jina Schaefer, from The Happy Healthy Truth, who left her corporate job to start her own business, shares insightful tips about what she learned and how she found the strength to go at it

]]> Use sound techniques to eliminate risk and the fear of starting your own business. My first interview is a very inspirational one: Jina Schaefer, from The Happy Healthy Truth, who left her corporate job to start her own business, shares insightful tips about what she learned and how she found the strength to go at it

]]> Oumar Dieng 33fa4daf9739dad76746e1e567b149be Fri, 12 Feb 2016 20:46:06 -0600 2375 4 false 03: How to Deal with Negative People 03: How to Deal with Negative People Learn strategies for dealing with negativity in an effective manner. This is an important skill to learn and can come in handy in either your personal or professional life. In this episode of the Motivational Voice Podcast, I cover the importance of knowing how to deal with negative people.

]]> Learn strategies for dealing with negativity in an effective manner. This is an important skill to learn and can come in handy in either your personal or professional life. In this episode of the Motivational Voice Podcast, I cover the importance of knowing how to deal with negative people.

]]> Oumar Dieng 81c6ee40d6a887c00e918326fb58bcae Fri, 12 Feb 2016 20:41:03 -0600 1579 3 false 02: How to Summon Motivation in Six Easy Steps 02: How to Summon Motivation in Six Easy Steps The six steps of the memory recollection technique are detailed. Real life examples are used to further illustrate the power of memory and how it can be used as a source of motivation and inspiration.

]]> The six steps of the memory recollection technique are detailed. Real life examples are used to further illustrate the power of memory and how it can be used as a source of motivation and inspiration.

]]> Oumar Dieng a41ac049aff9a8f0626f6da2cf8021be Fri, 12 Feb 2016 20:35:04 -0600 983 2 false 01: How to Motivate Yourself 01: How to Motivate Yourself Tap into an endless supply of motivation using personal experiences.  In this session of the Motivational Voice Podcast, I discuss an original technique of memory reminiscence and how to use it to motivate yourself.

]]> Tap into an endless supply of motivation using personal experiences.  In this session of the Motivational Voice Podcast, I discuss an original technique of memory reminiscence and how to use it to motivate yourself.

]]> Oumar Dieng a50a5bc40e7336bcf3f5ddfa3af7c449 Fri, 12 Feb 2016 20:13:21 -0600 722 1 false