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  <title>RESET Your Buttons Podcast</title>

  <lastBuildDate>Mon, 18 May 2026 12:29:32 -0400</lastBuildDate>
  <link>https://resetyourbuttons.com/turn-the-table-2/</link>
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  <copyright>© 2026 RESET Your Buttons Podcast</copyright>
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  <itunes:author>Mary Elizabeth Murphy</itunes:author>
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  <description><![CDATA[<p>Individuals and companies alike need communication tools to ensure healthy relationships. Whether you are looking to change company culture or simply searching for how to change your mindset and attitude, RESET Your Buttons is here to be your foundation. Learn and embrace the RESET mindset to reframe the way you handle yourself when your buttons get pushed. Instead of reacting, rebelling, and resisting, simply remember to RESET.</p>]]></description>
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    <itunes:title>From Flywheel To Fly Fishing</itunes:title>
    <title>From Flywheel To Fly Fishing</title>
    <itunes:summary><![CDATA[Sara Freeman of Flywheel Coworking takes us on her journey through challenging and diverse career moves, and discusses the  RESETS she has utilized to manage and grow with her decisions.  ]]></itunes:summary>
    <description><![CDATA[<p>Sara Freeman of Flywheel Coworking takes us on her journey through challenging and diverse career moves, and discusses the  RESETS she has utilized to manage and grow with her decisions. </p>]]></description>
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    <link>https://resetyourbuttons.com/</link>
    <itunes:author>Mary Elizabeth Murphy</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>3300</itunes:duration>
    <itunes:keywords>humanitarianism,relationships,community,SMERF,RESET model,connections,disc</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Mind Your Busy-ness</itunes:title>
    <title>Mind Your Busy-ness</title>
    <itunes:summary><![CDATA[This episode features Mary Elizabeth with Mark Shropshire of Focal Groove as they discuss rebuilding and resetting - in  life as well as in business. ]]></itunes:summary>
    <description><![CDATA[<p>This episode features Mary Elizabeth with Mark Shropshire of Focal Groove as they discuss rebuilding and resetting - in  life as well as in business.</p>]]></description>
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    <itunes:author>Mary Elizabeth Murphy</itunes:author>
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    <pubDate>Mon, 13 Apr 2026 16:00:00 -0400</pubDate>
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    <itunes:duration>3044</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Floyd&#39;s Hotels</itunes:title>
    <title>Floyd&#39;s Hotels</title>
    <itunes:summary><![CDATA[ In this episode, Mary Elizabeth discusses with Floyd Isley his life in hospitality and the trials and tribulations that come along with that, and how he overcomes them.  ]]></itunes:summary>
    <description><![CDATA[<p> In this episode, Mary Elizabeth discusses with Floyd Isley his life in hospitality and the trials and tribulations that come along with that, and how he overcomes them. </p>]]></description>
    <content:encoded><![CDATA[<p> In this episode, Mary Elizabeth discusses with Floyd Isley his life in hospitality and the trials and tribulations that come along with that, and how he overcomes them. </p>]]></content:encoded>
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    <itunes:author>Mary Elizabeth Murphy</itunes:author>
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    <pubDate>Mon, 23 Mar 2026 11:00:00 -0400</pubDate>
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    <itunes:duration>3559</itunes:duration>
    <itunes:keywords>values, RESET, DISC, expectations, hospitality, personal responsibility, saboteur, workplace</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Turn The Table</itunes:title>
    <title>Turn The Table</title>
    <itunes:summary><![CDATA[In a first for Mary Elizabeth, normally the interviewer, Mark Shropshire of Focal Groove takes her on the journey through her career as a learning and development professional, certified systems coach, consultant,  and creator of the RESET model ]]></itunes:summary>
    <description><![CDATA[<p>In a first for Mary Elizabeth, normally the interviewer, Mark Shropshire of Focal Groove takes her on the journey through her career as a learning and development professional, certified systems coach, consultant,  and creator of the RESET model</p>]]></description>
    <content:encoded><![CDATA[<p>In a first for Mary Elizabeth, normally the interviewer, Mark Shropshire of Focal Groove takes her on the journey through her career as a learning and development professional, certified systems coach, consultant,  and creator of the RESET model</p>]]></content:encoded>
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    <itunes:author>Mary Elizabeth Murphy</itunes:author>
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    <pubDate>Fri, 13 Mar 2026 20:00:00 -0400</pubDate>
    <itunes:duration>2408</itunes:duration>
    <itunes:keywords>business and personal relationships, saboteur, core values, career, DISC, RESET, values, beliefs, choices,</itunes:keywords>
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