Wed, 13 May 2026 22:08:22 -0500 https://www.buzzsprout.com/2590557 en-us © 2026 Rocky Unfiltered yes 40a048af-6a4c-5df6-bfa7-c7da4d4ff14b Rocky episodic true “In Rocky Unfiltered: Psychology, Life, and the mess in between, we dive deep into the raw intersection of psychology and everyday life.  This isn’t just about theories and studies; it’s about the authentic, messy experience we all face.  

]]> Buzzsprout (https://www.buzzsprout.com) Rocky https://storage.buzzsprout.com/cp7ygyarkhqbct993wl5viprdovg?.jpg Narcissist Unloaded Rocky talks about trauma bonding and how narcissists in relationships, friendships, or family members can be toxic.  Rocky shares some personal stories about the narcissist in her life and the effects of standing your ground. 

]]> Rocky talks about trauma bonding and how narcissists in relationships, friendships, or family members can be toxic.  Rocky shares some personal stories about the narcissist in her life and the effects of standing your ground. 

]]> Buzzsprout-19174604 Wed, 13 May 2026 22:00:00 -0500 1191 1 8 full true Mental Health Final Part Rocky continues her hot topic of mental health with special guest Jennifer Sims.  The conversation continues about how mental health has created a level of concern for everyone, and the different careers Jennifer has completed.

]]> Rocky continues her hot topic of mental health with special guest Jennifer Sims.  The conversation continues about how mental health has created a level of concern for everyone, and the different careers Jennifer has completed.

]]> Rocky Buzzsprout-19092030 Tue, 28 Apr 2026 13:00:00 -0500 1041 1 7 full true Mental Health Part 1 Rocky has a dear friend and colleague come on to the episode to discuss mental health.  The detailed conversation consists of medications, challenges, and counseling, among other things.  This is part 1 of 2, so stay tuned for the final episode. A special thanks to Jennifer Sims for your profound work in mental health and being a great advocate. 

]]> Rocky has a dear friend and colleague come on to the episode to discuss mental health.  The detailed conversation consists of medications, challenges, and counseling, among other things.  This is part 1 of 2, so stay tuned for the final episode. A special thanks to Jennifer Sims for your profound work in mental health and being a great advocate. 

]]> Rocky Buzzsprout-18939768 Tue, 31 Mar 2026 13:00:00 -0500 1041 1 6 full false Is it our Body or Mind or Both? Rocky describes how our psychological and physiological components affect us. If you could turn your body inside out to see all the damage, would you do things differently?  Would self-care mean something different for you? 

]]> Rocky describes how our psychological and physiological components affect us. If you could turn your body inside out to see all the damage, would you do things differently?  Would self-care mean something different for you? 

]]> Rocky Buzzsprout-18922215 Sat, 28 Mar 2026 11:00:00 -0500 1022 1 5 full false What is an Empath In this episode, Rocky talks about energy that we may or may not know how to process.  Rocky describes what it's like to be an empath and the curse and gift that come with it. 

]]> In this episode, Rocky talks about energy that we may or may not know how to process.  Rocky describes what it's like to be an empath and the curse and gift that come with it. 

]]> Rocky Buzzsprout-18779701 Mon, 02 Mar 2026 21:00:00 -0600 920 1 4 full false What are Boundaries Rocky talks about what boundaries are, the importance of having them, and when to use them.  You will get a few raw stories that she shares that demonstrate how boundaries affected her when she was younger versus what they mean to her today.

]]> Rocky talks about what boundaries are, the importance of having them, and when to use them.  You will get a few raw stories that she shares that demonstrate how boundaries affected her when she was younger versus what they mean to her today.

]]> Rocky Buzzsprout-18741892 Tue, 24 Feb 2026 14:00:00 -0600 1008 1 3 full false How does Honesty Affect you This episode provides different insight on how honest is perceived, when to use it, and how it affects your life.  Rocky provides a real-life situation that demonstrates their experience with honesty.  Buckle up! 

]]> This episode provides different insight on how honest is perceived, when to use it, and how it affects your life.  Rocky provides a real-life situation that demonstrates their experience with honesty.  Buckle up! 

]]> Rocky Buzzsprout-18677935 Fri, 13 Feb 2026 12:00:00 -0600 682 1 2 full false Introduction to Rocky Unfiltered This episode is all about introducing who I am and the evolution of Rocky Unfiltered.  In this episode, you will get to know me and the foundation of what type of episodes you will hear in the future.  The raw, sarcastic, real-life ways we handle hot topics. 

]]> This episode is all about introducing who I am and the evolution of Rocky Unfiltered.  In this episode, you will get to know me and the foundation of what type of episodes you will hear in the future.  The raw, sarcastic, real-life ways we handle hot topics. 

]]> Rocky Buzzsprout-18643641 Sun, 08 Feb 2026 13:00:00 -0600 441 1 1 full false