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  <title>LIFT With Sarah</title>

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  <link>http://sarahlayson.co</link>
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  <copyright>© 2026 LIFT With Sarah</copyright>
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  <itunes:author>Sarah Layson Marketing</itunes:author>
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  <description><![CDATA[<p>The LIFT Podcast is where real leadership meets a purpose-driven life. Every week, Sarah brings honest conversations, practical wisdom, and faith-rooted perspective to help you grow into the leader you’re called to be. These episodes are designed to steady you, stretch you, and strengthen you as you lead at home, at work, and in your community. You’ll hear stories of resilience, lessons learned in the trenches, and insights that turn complex challenges into walkable steps forward.</p><p><br></p><p>This is leadership for people who want to build something that lasts. It’s a place for those who care about culture, believe in the power of service, and want to rise with clarity, courage, and conviction. Whether Sarah is teaching, reflecting, or talking with leaders who are changing their corners of the world, every episode gives you the tools to lead with purpose and lift the lives around you.&nbsp;</p><p>Tune in, lean in, and grow with us.</p>]]></description>
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    <itunes:title>The Power of Narrative: Strengthening People, Places, and Progress</itunes:title>
    <title>The Power of Narrative: Strengthening People, Places, and Progress</title>
    <itunes:summary><![CDATA[Sarah Layson sits down with Diamond Taylor for a conversation about courage, calling, and the weight of building something that truly matters. This episode reaches beyond business strategy and creative work. It speaks to the quiet moments where leaders are forced to choose between comfort and conviction. Diamond shares what it looked like to walk away from a stable six-figure corporate career and bet on a vision that didn’t yet have guarantees, applause, or certainty attached to it.  At the h...]]></itunes:summary>
    <description><![CDATA[<p>Sarah Layson sits down with Diamond Taylor for a conversation about courage, calling, and the weight of building something that truly matters. This episode reaches beyond business strategy and creative work. It speaks to the quiet moments where leaders are forced to choose between comfort and conviction. Diamond shares what it looked like to walk away from a stable six-figure corporate career and bet on a vision that didn’t yet have guarantees, applause, or certainty attached to it.<br/><br/>At the heart of this conversation is the belief that leadership requires internal alignment before external success. Diamond reflects on the difference between surviving and building with intention. Her journey reveals that real leadership isn’t simply about producing great work. It’s about protecting the dignity of people, telling stories responsibly, and creating spaces where communities feel seen honestly and fully. In a world moving fast through content and noise, she challenges the idea that creative work should only chase attention. For Diamond, the work is only finished when it leaves people better than it found them.<br/><br/>As the conversation unfolds, listeners will hear the raw realities behind entrepreneurship and self-leadership. Diamond opens up about using her retirement savings to launch Friends and Company and navigating the uncertainty that came with starting from the ground up. She shares why Memphis became central to her vision and why authentic storytelling carries real responsibility, especially in communities that are often misunderstood or oversimplified online. The conversation also explores the difficult seasons where belief has to exist before visible results, when consistency matters more than recognition, and when leaders have to learn how to keep moving while “nobody is clapping yet.”<br/><br/>There’s a deep emotional honesty woven throughout this episode. Diamond speaks openly about the pressure creatives often carry to constantly produce while quietly fighting exhaustion, doubt, and fear behind the scenes. She reflects on the grounding habits that helped her stay anchored during uncertain seasons and the internal shifts required to lead herself before leading others. It’s not polished success talk. It’s a real conversation about discipline, stewardship, identity, and the cost of staying faithful to a vision before anyone else fully understands it.<br/><br/>If you’ve ever questioned whether you’re building something meaningful enough to keep going, this conversation will meet you there. If you’ve ever felt caught between stability and purpose, between fear and faith, you’ll recognize yourself in Diamond’s story. This episode is a reminder that some of the most important work happens long before the world notices it.<br/><br/>More than anything, this conversation points toward a future where storytelling becomes more human, leadership becomes more grounded, and creativity becomes a force for restoration instead of performance. A future where leaders build things that honor people well and leave communities stronger because they existed.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: https://www.instagram.com/liftwithsarahlayson/<br/>Facebook: https://www.facebook.com/profile.php?id=61583340696839<br/>Website: sarahlayson.com<br/>And Apple Podcast https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</p>]]></description>
    <content:encoded><![CDATA[<p>Sarah Layson sits down with Diamond Taylor for a conversation about courage, calling, and the weight of building something that truly matters. This episode reaches beyond business strategy and creative work. It speaks to the quiet moments where leaders are forced to choose between comfort and conviction. Diamond shares what it looked like to walk away from a stable six-figure corporate career and bet on a vision that didn’t yet have guarantees, applause, or certainty attached to it.<br/><br/>At the heart of this conversation is the belief that leadership requires internal alignment before external success. Diamond reflects on the difference between surviving and building with intention. Her journey reveals that real leadership isn’t simply about producing great work. It’s about protecting the dignity of people, telling stories responsibly, and creating spaces where communities feel seen honestly and fully. In a world moving fast through content and noise, she challenges the idea that creative work should only chase attention. For Diamond, the work is only finished when it leaves people better than it found them.<br/><br/>As the conversation unfolds, listeners will hear the raw realities behind entrepreneurship and self-leadership. Diamond opens up about using her retirement savings to launch Friends and Company and navigating the uncertainty that came with starting from the ground up. She shares why Memphis became central to her vision and why authentic storytelling carries real responsibility, especially in communities that are often misunderstood or oversimplified online. The conversation also explores the difficult seasons where belief has to exist before visible results, when consistency matters more than recognition, and when leaders have to learn how to keep moving while “nobody is clapping yet.”<br/><br/>There’s a deep emotional honesty woven throughout this episode. Diamond speaks openly about the pressure creatives often carry to constantly produce while quietly fighting exhaustion, doubt, and fear behind the scenes. She reflects on the grounding habits that helped her stay anchored during uncertain seasons and the internal shifts required to lead herself before leading others. It’s not polished success talk. It’s a real conversation about discipline, stewardship, identity, and the cost of staying faithful to a vision before anyone else fully understands it.<br/><br/>If you’ve ever questioned whether you’re building something meaningful enough to keep going, this conversation will meet you there. If you’ve ever felt caught between stability and purpose, between fear and faith, you’ll recognize yourself in Diamond’s story. This episode is a reminder that some of the most important work happens long before the world notices it.<br/><br/>More than anything, this conversation points toward a future where storytelling becomes more human, leadership becomes more grounded, and creativity becomes a force for restoration instead of performance. A future where leaders build things that honor people well and leave communities stronger because they existed.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: https://www.instagram.com/liftwithsarahlayson/<br/>Facebook: https://www.facebook.com/profile.php?id=61583340696839<br/>Website: sarahlayson.com<br/>And Apple Podcast https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</p>]]></content:encoded>
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    <pubDate>Tue, 26 May 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>2918</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Building an Empire: Faith, Family, and Real Estate with Itzel Sanchez</itunes:title>
    <title>Building an Empire: Faith, Family, and Real Estate with Itzel Sanchez</title>
    <itunes:summary><![CDATA[Sarah Layson welcomes Itzel Sanchez into a conversation rooted in resilience, responsibility, and purpose. What begins as a story about real estate quickly becomes something much deeper. It’s a conversation about survival, faith, motherhood, leadership, and the kind of grit that’s built long before success ever arrives. From managing a high-performing real estate team to leading with intentionality at home, Itzel shares what it looks like to build a life that serves both people and purpose. A...]]></itunes:summary>
    <description><![CDATA[<p>Sarah Layson welcomes Itzel Sanchez into a conversation rooted in resilience, responsibility, and purpose. What begins as a story about real estate quickly becomes something much deeper. It’s a conversation about survival, faith, motherhood, leadership, and the kind of grit that’s built long before success ever arrives. From managing a high-performing real estate team to leading with intentionality at home, Itzel shares what it looks like to build a life that serves both people and purpose.</p><p>At the center of this episode is the belief that leadership isn’t just about achievement. It’s about stewardship. Itzel’s story reflects what happens when hard work is tied to service and vision is connected to something bigger than yourself. Her approach to leadership is practical and disciplined, but deeply human. She believes success means very little if you lose your family, your faith, or your integrity along the way. That perspective shapes everything from how she leads her team to how she protects time around the dinner table.</p><p>Throughout the conversation, listeners will hear the defining moments that shaped her path. Itzel opens up about moving to the United States from Mexico City as a young child and learning the value of hustle by helping her mother with door-to-door sales every Saturday. She reflects on stepping away from nursing school during her mother’s battle with cancer and making the difficult decision to enter real estate to help carry the weight financially. The conversation also moves into mentorship, leadership systems, calendar discipline, delegation, and the responsibility of helping others build generational wealth through property ownership and investment.</p><p>There’s a quiet emotional depth woven through every part of this episode. Itzel speaks honestly about balancing motherhood with ambition and the tension many leaders feel when trying to fully show up in every area of life. Her faith journey also takes center stage as she shares how spiritual retreats transformed her perspective and ultimately became part of her calling to serve others more deeply. It’s not polished or performative. It’s real leadership shaped through adversity, sacrifice, and surrender.</p><p>If you’ve ever felt the pressure of carrying responsibility for your family, your business, or your future, this conversation will resonate deeply. If you’ve ever questioned whether it’s possible to pursue excellence without losing yourself in the process, you’ll find wisdom here. This episode reminds leaders that legacy is built slowly through consistency, sacrifice, and service.</p><p>More than anything, this conversation points toward a future where leadership becomes more intentional, community-focused, and rooted in purpose. A future where wealth isn’t just personal success, but an opportunity to lift families, neighborhoods, and generations. That’s the kind of leadership that transforms communities.</p><p>To grow.<br/>To reflect.<br/>To lead with intention.</p><p>Welcome to LIFT.</p><p>Subscribe and follow:<br/> Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/> Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/> Website: sarahlayson.com<br/> And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sarah Layson welcomes Itzel Sanchez into a conversation rooted in resilience, responsibility, and purpose. What begins as a story about real estate quickly becomes something much deeper. It’s a conversation about survival, faith, motherhood, leadership, and the kind of grit that’s built long before success ever arrives. From managing a high-performing real estate team to leading with intentionality at home, Itzel shares what it looks like to build a life that serves both people and purpose.</p><p>At the center of this episode is the belief that leadership isn’t just about achievement. It’s about stewardship. Itzel’s story reflects what happens when hard work is tied to service and vision is connected to something bigger than yourself. Her approach to leadership is practical and disciplined, but deeply human. She believes success means very little if you lose your family, your faith, or your integrity along the way. That perspective shapes everything from how she leads her team to how she protects time around the dinner table.</p><p>Throughout the conversation, listeners will hear the defining moments that shaped her path. Itzel opens up about moving to the United States from Mexico City as a young child and learning the value of hustle by helping her mother with door-to-door sales every Saturday. She reflects on stepping away from nursing school during her mother’s battle with cancer and making the difficult decision to enter real estate to help carry the weight financially. The conversation also moves into mentorship, leadership systems, calendar discipline, delegation, and the responsibility of helping others build generational wealth through property ownership and investment.</p><p>There’s a quiet emotional depth woven through every part of this episode. Itzel speaks honestly about balancing motherhood with ambition and the tension many leaders feel when trying to fully show up in every area of life. Her faith journey also takes center stage as she shares how spiritual retreats transformed her perspective and ultimately became part of her calling to serve others more deeply. It’s not polished or performative. It’s real leadership shaped through adversity, sacrifice, and surrender.</p><p>If you’ve ever felt the pressure of carrying responsibility for your family, your business, or your future, this conversation will resonate deeply. If you’ve ever questioned whether it’s possible to pursue excellence without losing yourself in the process, you’ll find wisdom here. This episode reminds leaders that legacy is built slowly through consistency, sacrifice, and service.</p><p>More than anything, this conversation points toward a future where leadership becomes more intentional, community-focused, and rooted in purpose. A future where wealth isn’t just personal success, but an opportunity to lift families, neighborhoods, and generations. That’s the kind of leadership that transforms communities.</p><p>To grow.<br/>To reflect.<br/>To lead with intention.</p><p>Welcome to LIFT.</p><p>Subscribe and follow:<br/> Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/> Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/> Website: sarahlayson.com<br/> And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></content:encoded>
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    <pubDate>Tue, 19 May 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>2861</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Beyond the Scoreboard: Thomas McDaniel on Coaching Authenticity and Grit</itunes:title>
    <title>Beyond the Scoreboard: Thomas McDaniel on Coaching Authenticity and Grit</title>
    <itunes:summary><![CDATA[There’s something different about leaders who understand that their responsibility reaches far beyond results. In this conversation, Sarah Layson sits down with her brother, Thomas McDaniel, for a deeply personal and leadership-driven discussion about standards, sacrifice, and the kind of culture that shapes lives long after the game ends. Entering his 26th year in coaching, Coach McDaniel shares what it means to lead with conviction in a world that constantly pressures leaders to compromise....]]></itunes:summary>
    <description><![CDATA[<p>There’s something different about leaders who understand that their responsibility reaches far beyond results. In this conversation, Sarah Layson sits down with her brother, Thomas McDaniel, for a deeply personal and leadership-driven discussion about standards, sacrifice, and the kind of culture that shapes lives long after the game ends. Entering his 26th year in coaching, Coach McDaniel shares what it means to lead with conviction in a world that constantly pressures leaders to compromise.<br/><br/>At the center of this conversation is a leadership philosophy that doesn’t bend with emotion or popularity. Mission first. Team second. Individual third. It’s a mindset that requires clarity, discipline, and trust. Coach McDaniel explains why strong leadership sometimes looks uncomfortable and why protecting the mission often means making decisions that not everyone will immediately understand. For him, leadership isn’t about managing feelings. It’s about building people who can carry responsibility with integrity.<br/><br/>What unfolds is an honest look into the structure and standards behind his program at Christian Brothers. Coach McDaniel speaks openly about creating total alignment around values, accountability, and purpose. He shares how athletics became more than competition. It became a platform to mentor young men into becoming strong husbands, fathers, and community leaders. The conversation moves through hard truths about culture, consistency, and what it actually takes to develop resilience in the next generation.<br/><br/>There’s also a personal depth woven throughout this episode that makes the conversation feel deeply human. Sarah and Thomas reflect on the influences that shaped them, the lessons learned through adversity, and the quiet moments that define character when nobody else is watching. You can feel the weight of responsibility in the way they speak about leadership, family, and legacy. Not as performance, but as stewardship.<br/><br/>If you’ve ever carried the pressure of leading people, protecting culture, or making decisions that serve the bigger picture, this conversation will meet you where you are. It will challenge you to think differently about standards, discipline, and the role leadership plays in shaping lives beyond the moment. Because leadership isn’t proven in comfort. It’s revealed through consistency.<br/><br/>This episode points toward a future where leadership becomes more grounded, intentional, and transformational. A future where coaches, parents, business owners, and community leaders stop chasing applause and start building people with courage, resilience, and conviction. That’s the kind of leadership that leaves a legacy.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></description>
    <content:encoded><![CDATA[<p>There’s something different about leaders who understand that their responsibility reaches far beyond results. In this conversation, Sarah Layson sits down with her brother, Thomas McDaniel, for a deeply personal and leadership-driven discussion about standards, sacrifice, and the kind of culture that shapes lives long after the game ends. Entering his 26th year in coaching, Coach McDaniel shares what it means to lead with conviction in a world that constantly pressures leaders to compromise.<br/><br/>At the center of this conversation is a leadership philosophy that doesn’t bend with emotion or popularity. Mission first. Team second. Individual third. It’s a mindset that requires clarity, discipline, and trust. Coach McDaniel explains why strong leadership sometimes looks uncomfortable and why protecting the mission often means making decisions that not everyone will immediately understand. For him, leadership isn’t about managing feelings. It’s about building people who can carry responsibility with integrity.<br/><br/>What unfolds is an honest look into the structure and standards behind his program at Christian Brothers. Coach McDaniel speaks openly about creating total alignment around values, accountability, and purpose. He shares how athletics became more than competition. It became a platform to mentor young men into becoming strong husbands, fathers, and community leaders. The conversation moves through hard truths about culture, consistency, and what it actually takes to develop resilience in the next generation.<br/><br/>There’s also a personal depth woven throughout this episode that makes the conversation feel deeply human. Sarah and Thomas reflect on the influences that shaped them, the lessons learned through adversity, and the quiet moments that define character when nobody else is watching. You can feel the weight of responsibility in the way they speak about leadership, family, and legacy. Not as performance, but as stewardship.<br/><br/>If you’ve ever carried the pressure of leading people, protecting culture, or making decisions that serve the bigger picture, this conversation will meet you where you are. It will challenge you to think differently about standards, discipline, and the role leadership plays in shaping lives beyond the moment. Because leadership isn’t proven in comfort. It’s revealed through consistency.<br/><br/>This episode points toward a future where leadership becomes more grounded, intentional, and transformational. A future where coaches, parents, business owners, and community leaders stop chasing applause and start building people with courage, resilience, and conviction. That’s the kind of leadership that leaves a legacy.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></content:encoded>
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    <pubDate>Tue, 12 May 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>2720</itunes:duration>
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    <itunes:episode>7</itunes:episode>
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    <itunes:title>Straight Talk and Strong Leadership - A Conversation on Authentic Leadership</itunes:title>
    <title>Straight Talk and Strong Leadership - A Conversation on Authentic Leadership</title>
    <itunes:summary><![CDATA[This episode carries both strength and tenderness. Sarah Layson sits down with Corey Loeffler for a conversation that goes beyond leadership in business and into leadership at home, in hardship, and in the moments that truly define who you are. It’s honest, grounded, and anchored in what matters most.  At its core, this conversation challenges the idea that success is built on constant hustle. Corey brings a different perspective. One that places family, values, and relationships at the cente...]]></itunes:summary>
    <description><![CDATA[<p>This episode carries both strength and tenderness. Sarah Layson sits down with Corey Loeffler for a conversation that goes beyond leadership in business and into leadership at home, in hardship, and in the moments that truly define who you are. It’s honest, grounded, and anchored in what matters most.<br/><br/>At its core, this conversation challenges the idea that success is built on constant hustle. Corey brings a different perspective. One that places family, values, and relationships at the center. Leadership isn’t about chasing recognition. It’s about alignment. It’s about knowing what you stand for and making decisions that reflect that, even when it costs you something professionally.<br/><br/>As the conversation unfolds, you’ll hear how his foundation was shaped early through sports, discipline, and the expectations set by his parents. There’s clarity in how those lessons translated into leadership. You’ll also hear the weight of real life as Corey shares what it looks like to navigate his father’s battle with Alzheimer’s while continuing to lead, build, and show up. There’s no sugarcoating. Just perspective, responsibility, and resilience.<br/><br/>There’s a depth here that stays with you. The reality that leadership doesn’t pause when life gets hard. It stretches you. It asks more of you. And in those moments, your values are no longer just beliefs. They become decisions. Choosing to prioritize time with family. Choosing to stay present. Choosing to lead with honesty, even when it’s uncomfortable.<br/><br/>This is where it meets you. In the tension between ambition and what truly matters. In the moments where you’re deciding what kind of leader you want to be, not just in your work, but in your life. It invites you to step back and ask if your actions reflect your priorities, or if you’ve drifted into something that looks successful but feels misaligned.<br/><br/>Because this conversation points to something bigger. A future where leadership is rooted in truth. Where strength includes presence. Where building a life matters just as much as building a business. And where legacy is defined by the people you love and the values you lived out daily.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode carries both strength and tenderness. Sarah Layson sits down with Corey Loeffler for a conversation that goes beyond leadership in business and into leadership at home, in hardship, and in the moments that truly define who you are. It’s honest, grounded, and anchored in what matters most.<br/><br/>At its core, this conversation challenges the idea that success is built on constant hustle. Corey brings a different perspective. One that places family, values, and relationships at the center. Leadership isn’t about chasing recognition. It’s about alignment. It’s about knowing what you stand for and making decisions that reflect that, even when it costs you something professionally.<br/><br/>As the conversation unfolds, you’ll hear how his foundation was shaped early through sports, discipline, and the expectations set by his parents. There’s clarity in how those lessons translated into leadership. You’ll also hear the weight of real life as Corey shares what it looks like to navigate his father’s battle with Alzheimer’s while continuing to lead, build, and show up. There’s no sugarcoating. Just perspective, responsibility, and resilience.<br/><br/>There’s a depth here that stays with you. The reality that leadership doesn’t pause when life gets hard. It stretches you. It asks more of you. And in those moments, your values are no longer just beliefs. They become decisions. Choosing to prioritize time with family. Choosing to stay present. Choosing to lead with honesty, even when it’s uncomfortable.<br/><br/>This is where it meets you. In the tension between ambition and what truly matters. In the moments where you’re deciding what kind of leader you want to be, not just in your work, but in your life. It invites you to step back and ask if your actions reflect your priorities, or if you’ve drifted into something that looks successful but feels misaligned.<br/><br/>Because this conversation points to something bigger. A future where leadership is rooted in truth. Where strength includes presence. Where building a life matters just as much as building a business. And where legacy is defined by the people you love and the values you lived out daily.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></content:encoded>
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    <itunes:author>Sarah Layson Marketing</itunes:author>
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    <pubDate>Tue, 05 May 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>2770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Lasts? - The Long Game of Leadership</itunes:title>
    <title>What Lasts? - The Long Game of Leadership</title>
    <itunes:summary><![CDATA[This episode brings a different kind of strength to the surface. Sarah Layson sits down with Johnathan “JB” Beamon, a fitness trainer, athlete, and leader whose life reflects discipline built over time. There’s an ease in the conversation, but underneath it is something deeper. A story shaped by resilience, consistency, and the quiet work that forms real strength.  At its core, this conversation is about discipline as a way of life. Not just in fitness, but in how you think, how you show up, ...]]></itunes:summary>
    <description><![CDATA[<p>This episode brings a different kind of strength to the surface. Sarah Layson sits down with Johnathan “JB” Beamon, a fitness trainer, athlete, and leader whose life reflects discipline built over time. There’s an ease in the conversation, but underneath it is something deeper. A story shaped by resilience, consistency, and the quiet work that forms real strength.<br/><br/>At its core, this conversation is about discipline as a way of life. Not just in fitness, but in how you think, how you show up, and how you lead yourself before you ever lead others. It challenges the idea that growth is instant. Instead, it points to repetition, commitment, and the daily decision to stay the course even when progress feels slow.<br/><br/>As the conversation unfolds, you’ll hear moments that go beyond workouts and routines. There’s honesty about beginnings, about identity, and about the process of becoming. It moves through stories of sports, transitions, and the environments that shape you. But more than that, it highlights the mindset required to keep going when conditions aren’t perfect. The kind of mindset that doesn’t rely on motivation, but on structure and intention.<br/><br/>There’s a grounded humanity in this conversation. The kind that reminds you that discipline isn’t always exciting. It can feel repetitive. It can feel unseen. But it’s also where confidence is built. Where character is formed. Where you learn who you are when no one is watching and no one is pushing you forward.<br/><br/>This is where it meets you. In your routines. In the habits you’ve been trying to build or maybe the ones you’ve let slip. In the moments where you know you’re capable of more, but you’re being tested in your consistency. It invites you to take ownership again, not in a loud way, but in a steady, committed way.<br/><br/>Because this points to something bigger. A future where leadership is rooted in self-mastery. Where strength is built from the inside out. Where discipline becomes a foundation, not a phase. And from that place, everything else begins to rise.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast:<a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'> https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a> </p>]]></description>
    <content:encoded><![CDATA[<p>This episode brings a different kind of strength to the surface. Sarah Layson sits down with Johnathan “JB” Beamon, a fitness trainer, athlete, and leader whose life reflects discipline built over time. There’s an ease in the conversation, but underneath it is something deeper. A story shaped by resilience, consistency, and the quiet work that forms real strength.<br/><br/>At its core, this conversation is about discipline as a way of life. Not just in fitness, but in how you think, how you show up, and how you lead yourself before you ever lead others. It challenges the idea that growth is instant. Instead, it points to repetition, commitment, and the daily decision to stay the course even when progress feels slow.<br/><br/>As the conversation unfolds, you’ll hear moments that go beyond workouts and routines. There’s honesty about beginnings, about identity, and about the process of becoming. It moves through stories of sports, transitions, and the environments that shape you. But more than that, it highlights the mindset required to keep going when conditions aren’t perfect. The kind of mindset that doesn’t rely on motivation, but on structure and intention.<br/><br/>There’s a grounded humanity in this conversation. The kind that reminds you that discipline isn’t always exciting. It can feel repetitive. It can feel unseen. But it’s also where confidence is built. Where character is formed. Where you learn who you are when no one is watching and no one is pushing you forward.<br/><br/>This is where it meets you. In your routines. In the habits you’ve been trying to build or maybe the ones you’ve let slip. In the moments where you know you’re capable of more, but you’re being tested in your consistency. It invites you to take ownership again, not in a loud way, but in a steady, committed way.<br/><br/>Because this points to something bigger. A future where leadership is rooted in self-mastery. Where strength is built from the inside out. Where discipline becomes a foundation, not a phase. And from that place, everything else begins to rise.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast:<a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'> https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a> </p>]]></content:encoded>
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    <itunes:author>Sarah Layson Marketing</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>2926</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>People Over Profit - Profit For A Purpose</itunes:title>
    <title>People Over Profit - Profit For A Purpose</title>
    <itunes:summary><![CDATA[This episode of LIFT with Sarah Layson brings you into a conversation that is both deeply personal and powerfully practical. Sitting across from her is someone who knows the weight of leadership in every area of life, her husband, business partner, and steady force behind the scenes, Scott Layson. What unfolds is not polished or perfect. It’s real, grounded, and built on years of walking through life together.  At the center of this conversation is a simple but often overlooked truth. Success...]]></itunes:summary>
    <description><![CDATA[<p>This episode of LIFT with Sarah Layson brings you into a conversation that is both deeply personal and powerfully practical. Sitting across from her is someone who knows the weight of leadership in every area of life, her husband, business partner, and steady force behind the scenes, Scott Layson. What unfolds is not polished or perfect. It’s real, grounded, and built on years of walking through life together.<br/><br/>At the center of this conversation is a simple but often overlooked truth. Success isn’t what you thought it was when you started. It’s not just about building something big. It’s about building a life that gives you time, freedom, and the ability to show up for what matters most. Leadership isn’t just measured in outcomes. It’s measured in how you steward your time, your family, and your responsibilities.<br/><br/>You’ll hear what it really looks like to build a business while raising a family. The early mornings. The structure. The discipline. The hard conversations that most people avoid but are necessary if you want to grow. You’ll hear about leverage, not just in business, but in life. And the reality that if you’re not evolving, especially in how you use tools and systems, you’re falling behind.<br/><br/>But this conversation goes deeper than strategy. It moves into the heart of what holds everything together. The moments of loss. The seasons that test your strength. The quiet decision to keep showing up, even when it would be easier to step back. There’s honesty here about failure, about fear, and about choosing action anyway.<br/><br/>And maybe that’s where this meets you.<br/><br/>If you’re building something while trying to lead well at home…<br/>If you’re navigating pressure, responsibility, and uncertainty…<br/>If you’re trying to hold it all together without losing what matters most…<br/><br/>This conversation reminds you that you’re not alone. And more importantly, that alignment, discipline, and honest communication aren’t optional. They’re the foundation.<br/><br/>Because the vision isn’t just to build more.<br/>It’s to build better.<br/>To build with intention.<br/>To build a life that creates space for what truly matters.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode of LIFT with Sarah Layson brings you into a conversation that is both deeply personal and powerfully practical. Sitting across from her is someone who knows the weight of leadership in every area of life, her husband, business partner, and steady force behind the scenes, Scott Layson. What unfolds is not polished or perfect. It’s real, grounded, and built on years of walking through life together.<br/><br/>At the center of this conversation is a simple but often overlooked truth. Success isn’t what you thought it was when you started. It’s not just about building something big. It’s about building a life that gives you time, freedom, and the ability to show up for what matters most. Leadership isn’t just measured in outcomes. It’s measured in how you steward your time, your family, and your responsibilities.<br/><br/>You’ll hear what it really looks like to build a business while raising a family. The early mornings. The structure. The discipline. The hard conversations that most people avoid but are necessary if you want to grow. You’ll hear about leverage, not just in business, but in life. And the reality that if you’re not evolving, especially in how you use tools and systems, you’re falling behind.<br/><br/>But this conversation goes deeper than strategy. It moves into the heart of what holds everything together. The moments of loss. The seasons that test your strength. The quiet decision to keep showing up, even when it would be easier to step back. There’s honesty here about failure, about fear, and about choosing action anyway.<br/><br/>And maybe that’s where this meets you.<br/><br/>If you’re building something while trying to lead well at home…<br/>If you’re navigating pressure, responsibility, and uncertainty…<br/>If you’re trying to hold it all together without losing what matters most…<br/><br/>This conversation reminds you that you’re not alone. And more importantly, that alignment, discipline, and honest communication aren’t optional. They’re the foundation.<br/><br/>Because the vision isn’t just to build more.<br/>It’s to build better.<br/>To build with intention.<br/>To build a life that creates space for what truly matters.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></content:encoded>
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    <itunes:author>Sarah Layson Marketing</itunes:author>
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    <pubDate>Tue, 21 Apr 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>2186</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Fear or Faith? - The Fork in Every Growth Season</itunes:title>
    <title>Fear or Faith? - The Fork in Every Growth Season</title>
    <itunes:summary><![CDATA[There are moments in leadership when the next step feels clear. And then there are moments when fear gets loud, uncertainty closes in, and even the strongest leaders have to decide what will lead them. In this episode of LIFT with Sarah Layson, Sarah opens a deeply personal conversation about faith over fear and what it means to keep moving when life feels heavy, uncertain, and out of control.  At the center of this message is a simple but demanding truth. Fear will always try to limit what f...]]></itunes:summary>
    <description><![CDATA[<p>There are moments in leadership when the next step feels clear. And then there are moments when fear gets loud, uncertainty closes in, and even the strongest leaders have to decide what will lead them. In this episode of LIFT with Sarah Layson, Sarah opens a deeply personal conversation about faith over fear and what it means to keep moving when life feels heavy, uncertain, and out of control.<br/><br/>At the center of this message is a simple but demanding truth. Fear will always try to limit what faith is asking someone to trust. It shows up when the future feels unclear, when control slips away, when vulnerability is required, and when something greater is waiting on the other side of obedience. This episode reminds listeners that leadership is not the absence of fear. It is the decision to live anchored in faith anyway.<br/><br/>What unfolds is both practical and deeply reflective. Sarah walks through the ways fear takes shape in real life, from exhaustion and grief to major decisions and personal calling. She shares the inner work of learning to pause, name fear, replace the narrative, and move before everything feels polished or certain. The conversation is grounded in leadership, but it reaches far beyond business. It speaks to the whole person.<br/><br/>There is real emotional weight here. Sarah reflects on leading through Covid, navigating the medical crisis of her mother’s stroke, and carrying the grief of losing her father while still showing up for family, business, and the people depending on her. These are not polished lessons pulled from a distance. They are truths formed in real time, through pain, surrender, prayer, and the quiet discipline of trusting God when control is no longer an option.<br/><br/>For the listener who feels tired, stretched, or afraid, this message meets that place honestly. For the one trying to lead a family, a business, a team, or simply themselves through a hard season, this episode offers both comfort and challenge. It asks a direct question. Will fear be the voice that leads, or will faith be the foundation that holds?<br/><br/>This conversation points toward something bigger than survival. It points toward leaders who are rooted, aligned, and willing to choose obedience over panic. It points toward a life where faith shapes decisions, where pain is not wasted, and where even the hardest seasons become part of a greater calling to serve, build, and lift others.<br/><br/>To grow.<br/>To reflect.<br/>To choose faith over fear.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></description>
    <content:encoded><![CDATA[<p>There are moments in leadership when the next step feels clear. And then there are moments when fear gets loud, uncertainty closes in, and even the strongest leaders have to decide what will lead them. In this episode of LIFT with Sarah Layson, Sarah opens a deeply personal conversation about faith over fear and what it means to keep moving when life feels heavy, uncertain, and out of control.<br/><br/>At the center of this message is a simple but demanding truth. Fear will always try to limit what faith is asking someone to trust. It shows up when the future feels unclear, when control slips away, when vulnerability is required, and when something greater is waiting on the other side of obedience. This episode reminds listeners that leadership is not the absence of fear. It is the decision to live anchored in faith anyway.<br/><br/>What unfolds is both practical and deeply reflective. Sarah walks through the ways fear takes shape in real life, from exhaustion and grief to major decisions and personal calling. She shares the inner work of learning to pause, name fear, replace the narrative, and move before everything feels polished or certain. The conversation is grounded in leadership, but it reaches far beyond business. It speaks to the whole person.<br/><br/>There is real emotional weight here. Sarah reflects on leading through Covid, navigating the medical crisis of her mother’s stroke, and carrying the grief of losing her father while still showing up for family, business, and the people depending on her. These are not polished lessons pulled from a distance. They are truths formed in real time, through pain, surrender, prayer, and the quiet discipline of trusting God when control is no longer an option.<br/><br/>For the listener who feels tired, stretched, or afraid, this message meets that place honestly. For the one trying to lead a family, a business, a team, or simply themselves through a hard season, this episode offers both comfort and challenge. It asks a direct question. Will fear be the voice that leads, or will faith be the foundation that holds?<br/><br/>This conversation points toward something bigger than survival. It points toward leaders who are rooted, aligned, and willing to choose obedience over panic. It points toward a life where faith shapes decisions, where pain is not wasted, and where even the hardest seasons become part of a greater calling to serve, build, and lift others.<br/><br/>To grow.<br/>To reflect.<br/>To choose faith over fear.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></content:encoded>
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    <itunes:author>Sarah Layson Marketing</itunes:author>
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    <pubDate>Tue, 14 Apr 2026 05:00:00 -0500</pubDate>
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    <itunes:duration>1377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Serve First. Lead Always. - The Blueprint for Lasting Impact</itunes:title>
    <title>Serve First. Lead Always. - The Blueprint for Lasting Impact</title>
    <itunes:summary><![CDATA[There are conversations that feel like strategy. And then there are conversations that feel like home.  This one is both.  In this episode of LIFT with Sarah Layson, Sarah sits down with someone who is more than a friend. Meredith Vezina steps into the conversation not just as a guest, but as someone who has walked closely alongside her in life and leadership. What unfolds is not simply a dialogue, but a reflection of what leadership looks like when it is lived, not performed.  At its core, t...]]></itunes:summary>
    <description><![CDATA[<p>There are conversations that feel like strategy.<br/>And then there are conversations that feel like home.<br/><br/>This one is both.<br/><br/>In this episode of LIFT with Sarah Layson, Sarah sits down with someone who is more than a friend. Meredith Vezina steps into the conversation not just as a guest, but as someone who has walked closely alongside her in life and leadership. What unfolds is not simply a dialogue, but a reflection of what leadership looks like when it is lived, not performed.<br/><br/>At its core, this episode explores where leadership truly begins. Not in titles or recognition, but in the everyday moments that shape a person’s character. It’s rooted in the belief that leadership is not reserved for positions. It’s practiced in how someone shows up at home, in relationships, and in the unseen spaces of life.<br/><br/>Throughout the conversation, listeners are invited into stories that formed Meredith’s perspective. From a small-town upbringing grounded in faith, to lessons learned through family, setbacks, and resilience. There are moments of building from nothing, navigating challenges, and choosing to lead with intention even when it’s uncomfortable. Especially then.<br/><br/>There is a depth to this conversation that comes from lived experience. It touches motherhood, business, faith, and the tension of holding multiple roles while staying anchored in what matters most. It reveals a shift in how success is defined, moving away from external measures and toward a life centered on relationships, purpose, and service.<br/><br/>For the listener who feels the weight of responsibility…<br/>For the one striving to lead well in every area of life…<br/>For those navigating the balance between ambition and alignment…<br/><br/>This episode offers both clarity and conviction.<br/><br/>Because leadership is not about having it all together.<br/>It’s about choosing alignment, again and again.<br/><br/>And when a leader commits to living their legacy now, instead of waiting to leave one behind, everything changes.<br/><br/>This conversation points toward a greater vision. One where leaders build people first. Where faith informs decisions. Where influence is measured by impact. And where leadership becomes love in action.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></description>
    <content:encoded><![CDATA[<p>There are conversations that feel like strategy.<br/>And then there are conversations that feel like home.<br/><br/>This one is both.<br/><br/>In this episode of LIFT with Sarah Layson, Sarah sits down with someone who is more than a friend. Meredith Vezina steps into the conversation not just as a guest, but as someone who has walked closely alongside her in life and leadership. What unfolds is not simply a dialogue, but a reflection of what leadership looks like when it is lived, not performed.<br/><br/>At its core, this episode explores where leadership truly begins. Not in titles or recognition, but in the everyday moments that shape a person’s character. It’s rooted in the belief that leadership is not reserved for positions. It’s practiced in how someone shows up at home, in relationships, and in the unseen spaces of life.<br/><br/>Throughout the conversation, listeners are invited into stories that formed Meredith’s perspective. From a small-town upbringing grounded in faith, to lessons learned through family, setbacks, and resilience. There are moments of building from nothing, navigating challenges, and choosing to lead with intention even when it’s uncomfortable. Especially then.<br/><br/>There is a depth to this conversation that comes from lived experience. It touches motherhood, business, faith, and the tension of holding multiple roles while staying anchored in what matters most. It reveals a shift in how success is defined, moving away from external measures and toward a life centered on relationships, purpose, and service.<br/><br/>For the listener who feels the weight of responsibility…<br/>For the one striving to lead well in every area of life…<br/>For those navigating the balance between ambition and alignment…<br/><br/>This episode offers both clarity and conviction.<br/><br/>Because leadership is not about having it all together.<br/>It’s about choosing alignment, again and again.<br/><br/>And when a leader commits to living their legacy now, instead of waiting to leave one behind, everything changes.<br/><br/>This conversation points toward a greater vision. One where leaders build people first. Where faith informs decisions. Where influence is measured by impact. And where leadership becomes love in action.<br/><br/>To grow.<br/>To reflect.<br/>To lead with intention.<br/><br/>Welcome to LIFT.<br/><br/>Subscribe and follow:<br/>Instagram: <a href='https://www.instagram.com/liftwithsarahlayson/'>https://www.instagram.com/liftwithsarahlayson/</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61583340696839'>https://www.facebook.com/profile.php?id=61583340696839</a><br/>Website: sarahlayson.com<br/>And Apple Podcast <a href='https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274'>https://podcasts.apple.com/us/podcast/lift-with-sarah/id1886005274</a></p>]]></content:encoded>
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    <itunes:author>Sarah Layson Marketing</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 05:00:00 -0500</pubDate>
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    <itunes:title>This Changes Everything - Why I Created LIFT</itunes:title>
    <title>This Changes Everything - Why I Created LIFT</title>
    <itunes:summary><![CDATA[In this powerful first episode of LIFT with Sarah Layson, Sarah sits down with her close friend and business partner, Meredith Vezina, for a conversation that sets the foundation for everything this podcast will become. At the heart of LIFT is a simple but transformative idea: leadership isn’t reserved for a title. It’s something we live every day. Sarah shares the deeper calling behind launching the podcast and unpacks the meaning of LIFT: Laying Foundations, Investing in People, Forging Cul...]]></itunes:summary>
    <description><![CDATA[<p>In this powerful first episode of <em>LIFT with Sarah Layson</em>, Sarah sits down with her close friend and business partner, Meredith Vezina, for a conversation that sets the foundation for everything this podcast will become.</p><p>At the heart of LIFT is a simple but transformative idea: leadership isn’t reserved for a title. It’s something we live every day.</p><p>Sarah shares the deeper calling behind launching the podcast and unpacks the meaning of LIFT: Laying Foundations, Investing in People, Forging Culture, and Transforming Communities. What unfolds is a candid and deeply human conversation about what it really means to lead in today’s world.</p><p>From navigating personal loss and leading through grief, to guiding teams through uncertainty and showing up for people when it matters most, Sarah offers a rare, behind-the-scenes look at leadership in its truest form. This isn’t about perfection or performance. It’s about presence, perspective, and purpose.</p><p>You’ll hear stories of resilience shaped by her father’s legacy, lessons learned through seasons of hardship, and her unwavering belief that leadership begins within. Whether you’re leading a business, a family, or simply yourself, this episode challenges you to rethink what leadership looks like in your own life.</p><p>Sarah also casts a compelling vision for the future, one where stronger communities are built by individuals who choose to step up, serve well, and become a bridge for others.</p><p>If you’ve ever felt unqualified, overlooked, or unsure of your influence, this episode will remind you: someone is already watching your leadership.</p><p>This is more than a podcast launch. It’s an invitation.</p><p>To grow.<br/>To reflect.<br/>To lead with intention.</p><p>Welcome to LIFT.</p>]]></description>
    <content:encoded><![CDATA[<p>In this powerful first episode of <em>LIFT with Sarah Layson</em>, Sarah sits down with her close friend and business partner, Meredith Vezina, for a conversation that sets the foundation for everything this podcast will become.</p><p>At the heart of LIFT is a simple but transformative idea: leadership isn’t reserved for a title. It’s something we live every day.</p><p>Sarah shares the deeper calling behind launching the podcast and unpacks the meaning of LIFT: Laying Foundations, Investing in People, Forging Culture, and Transforming Communities. What unfolds is a candid and deeply human conversation about what it really means to lead in today’s world.</p><p>From navigating personal loss and leading through grief, to guiding teams through uncertainty and showing up for people when it matters most, Sarah offers a rare, behind-the-scenes look at leadership in its truest form. This isn’t about perfection or performance. It’s about presence, perspective, and purpose.</p><p>You’ll hear stories of resilience shaped by her father’s legacy, lessons learned through seasons of hardship, and her unwavering belief that leadership begins within. Whether you’re leading a business, a family, or simply yourself, this episode challenges you to rethink what leadership looks like in your own life.</p><p>Sarah also casts a compelling vision for the future, one where stronger communities are built by individuals who choose to step up, serve well, and become a bridge for others.</p><p>If you’ve ever felt unqualified, overlooked, or unsure of your influence, this episode will remind you: someone is already watching your leadership.</p><p>This is more than a podcast launch. It’s an invitation.</p><p>To grow.<br/>To reflect.<br/>To lead with intention.</p><p>Welcome to LIFT.</p>]]></content:encoded>
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    <itunes:author>Sarah Layson Marketing</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 19:00:00 -0500</pubDate>
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