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  <title>In This Cycle Podcast</title>

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  <copyright>© 2026 In This Cycle Podcast</copyright>
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  <itunes:author>Jazmin</itunes:author>
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  <description><![CDATA[<p>Welcome!</p><p><br></p><p>This is a space for honest conversations about being in it&nbsp; not having it all figured out.</p><p><br></p><p>I share reflections on motherhood, identity shifts, work, relationships, and the emotional layers we don’t always say out loud. I also discuss the tools and modalities that better support me and keep me aligned with my why.</p><p><br></p><p>Some weeks it’s sleep deprivation and resentment. Other weeks it’s growth, boundaries, and sharing my insights on human design, horoscopes and shifts that support a healthier lifestyle. I have a lot of interests 😉</p><p><br></p><p>If you’re navigating change, in the thick of things, or just trying to show up fully in your real life, you’re exactly where you’re supposed to be.</p><p><br></p><p>Multiple truths can exist at once. It can be beautiful and complicated.</p><p><br></p><p>I’m just sharing from where I am.</p><p><br></p><p>New episodes come out monthly!</p><p><br></p><p>Connect with me on Instagram: @beingjazmin</p><p><br></p>]]></description>
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    <itunes:title>Fragrance, Bleach, PTFE: What to Avoid in Your Home</itunes:title>
    <title>Fragrance, Bleach, PTFE: What to Avoid in Your Home</title>
    <itunes:summary><![CDATA[In this episode, we’re diving into four areas of your home that could be quietly affecting your health  your cleaning products, paper products, diapers/wipes, and cookware. Women drive the majority of household purchasing decisions, which means we have real power to demand better. I’m breaking down the hidden toxins in everyday household products  from  fragrances to nonstick cookware and sharing the brands and certifications that I trust . Simple swaps, no perfection required....]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re diving into four areas of your home that could be quietly affecting your health  your cleaning products, paper products, diapers/wipes, and cookware. Women drive the majority of household purchasing decisions, which means we have real power to demand better. I’m breaking down the hidden toxins in everyday household products  from  fragrances to nonstick cookware and sharing the brands and certifications that I trust . Simple swaps, no perfection required.</p><p><em>Cleaning Products</em></p><ul><li>Meliora<a href='https://meliorameansbetter.com/collections/cleaning-products'> https://meliorameansbetter.com/collections/cleaning-products</a></li><li>Branch Basics <a href='https://branchbasics.com/'>https://branchbasics.com/</a></li><li>Molly’s Suds <a href='https://mollyssuds.com/pages/our-story'>mollyssuds.com</a></li><li>Koala Eco <a href='https://koala.eco/'>koala.eco</a></li></ul><p><em>Paper Products</em></p><ul><li>Plant Paper <a href='https://plantpaper.us/'>https://plantpaper.us/</a></li></ul><p><em>Diapers &amp; Wipes</em></p><ul><li>Kudos  <a href='https://mykudos.com/pages/about/mission'>https://mykudos.com/pages/about/mission</a></li><li>Pura<a href='https://us.mypura.com/'> https://us.mypura.com/</a></li></ul><p><em>Cookware</em></p><ul><li>18/10 stainless steel and 100% ceramic</li></ul><p><em>Certifications &amp; Verified Labels to Look For</em></p><ul><li>EWG Verified <a href='https://www.ewg.org/'>ewg.org</a></li><li>Made Safe <a href='https://madesafe.org/'>https://madesafe.org/</a></li><li>Leaping Bunny <a href='https://www.leapingbunny.org/'>https://www.leapingbunny.org/</a></li><li>FSC (Forest Stewardship Council)  <a href='https://fsc.org/en'>https://fsc.org/en</a></li><li>California Proposition 65  <a href='https://www.p65warnings.ca.gov/'>https://www.p65warnings.ca.gov/</a></li></ul><p><br/></p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re diving into four areas of your home that could be quietly affecting your health  your cleaning products, paper products, diapers/wipes, and cookware. Women drive the majority of household purchasing decisions, which means we have real power to demand better. I’m breaking down the hidden toxins in everyday household products  from  fragrances to nonstick cookware and sharing the brands and certifications that I trust . Simple swaps, no perfection required.</p><p><em>Cleaning Products</em></p><ul><li>Meliora<a href='https://meliorameansbetter.com/collections/cleaning-products'> https://meliorameansbetter.com/collections/cleaning-products</a></li><li>Branch Basics <a href='https://branchbasics.com/'>https://branchbasics.com/</a></li><li>Molly’s Suds <a href='https://mollyssuds.com/pages/our-story'>mollyssuds.com</a></li><li>Koala Eco <a href='https://koala.eco/'>koala.eco</a></li></ul><p><em>Paper Products</em></p><ul><li>Plant Paper <a href='https://plantpaper.us/'>https://plantpaper.us/</a></li></ul><p><em>Diapers &amp; Wipes</em></p><ul><li>Kudos  <a href='https://mykudos.com/pages/about/mission'>https://mykudos.com/pages/about/mission</a></li><li>Pura<a href='https://us.mypura.com/'> https://us.mypura.com/</a></li></ul><p><em>Cookware</em></p><ul><li>18/10 stainless steel and 100% ceramic</li></ul><p><em>Certifications &amp; Verified Labels to Look For</em></p><ul><li>EWG Verified <a href='https://www.ewg.org/'>ewg.org</a></li><li>Made Safe <a href='https://madesafe.org/'>https://madesafe.org/</a></li><li>Leaping Bunny <a href='https://www.leapingbunny.org/'>https://www.leapingbunny.org/</a></li><li>FSC (Forest Stewardship Council)  <a href='https://fsc.org/en'>https://fsc.org/en</a></li><li>California Proposition 65  <a href='https://www.p65warnings.ca.gov/'>https://www.p65warnings.ca.gov/</a></li></ul><p><br/></p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:title>Human Design Essentials Part 2: Projectors and Reflectors </itunes:title>
    <title>Human Design Essentials Part 2: Projectors and Reflectors </title>
    <itunes:summary><![CDATA[In this episode, I’m catching you up on life lately and navigating mom life. Then we’re diving into Part 2 of my Human Design series.  If you’re new to Human Design, I’d recommend starting with Part 1 first — I cover what it is, how it originated, and how to find your body graph, with book recommendations in the show notes!  Here I’m covering Projectors and Reflectors what makes them so special, why Projectors need to wait for the invitation, and why Reflectors are the most rare and powerful ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m catching you up on life lately and navigating mom life. Then we’re diving into Part 2 of my Human Design series.</p><p><br/>If you’re new to Human Design, I’d recommend starting with Part 1 first — I cover what it is, how it originated, and how to find your body graph, with book recommendations in the show notes!</p><p><br/>Here I’m covering Projectors and Reflectors what makes them so special, why Projectors need to wait for the invitation, and why Reflectors are the most rare and powerful mirrors in our lives.<br/><br/></p><p>If you’ve been curious about Human Design or want to understand yourself and others a little better, this one is for you. 🤍</p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m catching you up on life lately and navigating mom life. Then we’re diving into Part 2 of my Human Design series.</p><p><br/>If you’re new to Human Design, I’d recommend starting with Part 1 first — I cover what it is, how it originated, and how to find your body graph, with book recommendations in the show notes!</p><p><br/>Here I’m covering Projectors and Reflectors what makes them so special, why Projectors need to wait for the invitation, and why Reflectors are the most rare and powerful mirrors in our lives.<br/><br/></p><p>If you’ve been curious about Human Design or want to understand yourself and others a little better, this one is for you. 🤍</p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Mon, 13 Apr 2026 00:00:00 -0400</pubDate>
    <itunes:duration>711</itunes:duration>
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    <itunes:title>Human Design Essentials: Manifestors, Generators &amp; Manifesting Generators Explained</itunes:title>
    <title>Human Design Essentials: Manifestors, Generators &amp; Manifesting Generators Explained</title>
    <itunes:summary><![CDATA[In this episode, I break down the basics of Human Design energy types Manifestors, Generators, and Manifesting Generators. I explain how their aura works, their strategy, and their self and not-self themes and the importance of your design. I also share real life examples of how these types move through the world, how they can thrive when they’re aligned, notice when you're not and ways you can support the adults and children of each type in your life. Whether you’re brand new to Human Design...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I break down the basics of Human Design energy types Manifestors, Generators, and Manifesting Generators. I explain how their aura works, their strategy, and their self and not-self themes and the importance of your design.</p><p>I also share real life examples of how these types move through the world, how they can thrive when they’re aligned, notice when you&apos;re not and ways you can support the adults and children of each type in your life.</p><p>Whether you’re brand new to Human Design or just need a reminder, this episode is for you.</p><p>Books from my favorite Human Design Teachers</p><p>• Your Human Design — Shayna Cornelius &amp; Dana Stiles</p><p><a href='https://www.daylunalife.com/your-human-design-book'>https://www.daylunalife.com/your-human-design-book</a></p><p>• Human Design Jenna Zoë</p><p><a href='https://www.myhumandesign.com/book/'>https://www.myhumandesign.com/book/</a></p><p>• How Do You Choose? — Erin Claire Jones</p><p><a href='https://erinclairejones.com/book'>https://erinclairejones.com/book</a></p><p><br/></p><p><br/></p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I break down the basics of Human Design energy types Manifestors, Generators, and Manifesting Generators. I explain how their aura works, their strategy, and their self and not-self themes and the importance of your design.</p><p>I also share real life examples of how these types move through the world, how they can thrive when they’re aligned, notice when you&apos;re not and ways you can support the adults and children of each type in your life.</p><p>Whether you’re brand new to Human Design or just need a reminder, this episode is for you.</p><p>Books from my favorite Human Design Teachers</p><p>• Your Human Design — Shayna Cornelius &amp; Dana Stiles</p><p><a href='https://www.daylunalife.com/your-human-design-book'>https://www.daylunalife.com/your-human-design-book</a></p><p>• Human Design Jenna Zoë</p><p><a href='https://www.myhumandesign.com/book/'>https://www.myhumandesign.com/book/</a></p><p>• How Do You Choose? — Erin Claire Jones</p><p><a href='https://erinclairejones.com/book'>https://erinclairejones.com/book</a></p><p><br/></p><p><br/></p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:title>I&#39;m Still Tired</itunes:title>
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    <itunes:summary><![CDATA[This episode is personal. I’m sharing what it’s been like navigating broken sleep with my 15-month-old daughter and how that has affected me emotionally and physically. I talk about the resentment that can quietly build when you’re exhausted and why I’ve had to let go of keeping score. I also share the mindset shift I’ve experienced when it comes to friendships and work. I open up about what support has looked like for our family  especially the role my mom has played and why having supp...]]></itunes:summary>
    <description><![CDATA[<p>This episode is personal. I’m sharing what it’s been like navigating broken sleep with my 15-month-old daughter and how that has affected me emotionally and physically.</p><p>I talk about the resentment that can quietly build when you’re exhausted and why I’ve had to let go of keeping score. I also share the mindset shift I’ve experienced when it comes to friendships and work.</p><p>I open up about what support has looked like for our family  especially the role my mom has played and why having support is so important.</p><p>This isn’t an episode about having it figured out. It’s about being in it. It’s a privilege to be a mom, and it can also be incredibly exhausting.</p><p>If you’re in a season that feels heavy, or just curious about motherhood, this episode is for you ♥️</p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is personal. I’m sharing what it’s been like navigating broken sleep with my 15-month-old daughter and how that has affected me emotionally and physically.</p><p>I talk about the resentment that can quietly build when you’re exhausted and why I’ve had to let go of keeping score. I also share the mindset shift I’ve experienced when it comes to friendships and work.</p><p>I open up about what support has looked like for our family  especially the role my mom has played and why having support is so important.</p><p>This isn’t an episode about having it figured out. It’s about being in it. It’s a privilege to be a mom, and it can also be incredibly exhausting.</p><p>If you’re in a season that feels heavy, or just curious about motherhood, this episode is for you ♥️</p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jazmin</itunes:author>
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    <pubDate>Fri, 20 Feb 2026 13:00:00 -0500</pubDate>
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    <itunes:title>From Vision to Action Tools for a Once in a Lifetime Shift </itunes:title>
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    <itunes:summary><![CDATA[A personal reflection on Neptune’s transition from Pisces into Aries, shared from a non astrologer’s perspective. I also talk about the higher and lower expressions of this shift and the simple tools I use to support myself and show up with intention during this time.   Connect with me on Instagram https://www.instagram.com/beingjazmin/     ]]></itunes:summary>
    <description><![CDATA[<p>A personal reflection on Neptune’s transition from Pisces into Aries, shared from a non astrologer’s perspective. I also talk about the higher and lower expressions of this shift and the simple tools I use to support myself and show up with intention during this time.</p><p><br/></p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A personal reflection on Neptune’s transition from Pisces into Aries, shared from a non astrologer’s perspective. I also talk about the higher and lower expressions of this shift and the simple tools I use to support myself and show up with intention during this time.</p><p><br/></p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:title>Let&#39;s Start Here</itunes:title>
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    <itunes:summary><![CDATA[Welcome to In This Cycle, a space where I talk about womanhood, life, and the subjects we often skip over. In this first episode, I share why I created this podcast, how we are moving from the year of the snake to the horse, what I’m currently moving through, and give a glimpse into the topics I’m excited to explore. Connect with me on Instagram https://www.instagram.com/beingjazmin/     ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to In This Cycle, a space where I talk about womanhood, life, and the subjects we often skip over.</p><p>In this first episode, I share why I created this podcast, how we are moving from the year of the snake to the horse, what I’m currently moving through, and give a glimpse into the topics I’m excited to explore.</p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to In This Cycle, a space where I talk about womanhood, life, and the subjects we often skip over.</p><p>In this first episode, I share why I created this podcast, how we are moving from the year of the snake to the horse, what I’m currently moving through, and give a glimpse into the topics I’m excited to explore.</p><p>Connect with me on Instagram <a href='https://www.instagram.com/beingjazmin/'>https://www.instagram.com/beingjazmin/</a></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 22 Jan 2026 09:00:00 -0500</pubDate>
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