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  <title>Status Check</title>

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  <description><![CDATA[<p>Heartbeat of the wholesale power markets in 15 minutes from your friends at Grid Status.</p>]]></description>
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    <itunes:title>Memorial Day Cool Down </itunes:title>
    <title>Memorial Day Cool Down </title>
    <itunes:summary><![CDATA[With Abby out this week, Tim is joined by a special guest, Co-Founder and Head of Strategy at Grid Status, Connor Waldoch. They discussed how markets dealt with high cooling load in the East, power flow dynamics in New York with the addition of the CHPE, ERCOT’s large load forecast, and the evergreen topic of the impact of data centers on electricity rates.     ]]></itunes:summary>
    <description><![CDATA[<p><b>With Abby out this week, Tim is joined by a special guest, Co-Founder and Head of Strategy at Grid Status, Connor Waldoch. They discussed how markets dealt with high cooling load in the East, power flow dynamics in New York with the addition of the CHPE, ERCOT’s large load forecast, and the evergreen topic of the impact of data centers on electricity rates. </b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>With Abby out this week, Tim is joined by a special guest, Co-Founder and Head of Strategy at Grid Status, Connor Waldoch. They discussed how markets dealt with high cooling load in the East, power flow dynamics in New York with the addition of the CHPE, ERCOT’s large load forecast, and the evergreen topic of the impact of data centers on electricity rates. </b></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Sat, 23 May 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>1940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Curtailing Anything but the Heat</itunes:title>
    <title>Curtailing Anything but the Heat</title>
    <itunes:summary><![CDATA[In a busy episode, Abby and Tim break down a host of new records in the West, April curtailment trends, Tim’s trip to the PJM Meeting in Baltimore, the launch of the CHPE, and a round of heat in the East next week. ]]></itunes:summary>
    <description><![CDATA[<p>In a busy episode, Abby and Tim break down a host of new records in the West, April curtailment trends, Tim’s trip to the PJM Meeting in Baltimore, the launch of the CHPE, and a round of heat in the East next week.</p>]]></description>
    <content:encoded><![CDATA[<p>In a busy episode, Abby and Tim break down a host of new records in the West, April curtailment trends, Tim’s trip to the PJM Meeting in Baltimore, the launch of the CHPE, and a round of heat in the East next week.</p>]]></content:encoded>
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    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 15 May 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>1411</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>CHP E-DAM?</itunes:title>
    <title>CHP E-DAM?</title>
    <itunes:summary><![CDATA[Abby and Tim break down the first week of operations in EDAM, hydro availability in the west heading into summer, CHPE-driven volatility in New York, data center alley congestion, and the increasingly healthy nuclear fleet.       ]]></itunes:summary>
    <description><![CDATA[<p><b>Abby and Tim break down the first week of operations in EDAM, hydro availability in the west heading into summer, CHPE-driven volatility in New York, data center alley congestion, and the increasingly healthy nuclear fleet. </b></p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Abby and Tim break down the first week of operations in EDAM, hydro availability in the west heading into summer, CHPE-driven volatility in New York, data center alley congestion, and the increasingly healthy nuclear fleet. </b></p><p><br/></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/19143086-chp-e-dam.mp3" length="14562362" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Thu, 07 May 2026 17:00:00 -0400</pubDate>
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    <itunes:duration>1211</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>Anniversaries and New Beginnings</itunes:title>
    <title>Anniversaries and New Beginnings</title>
    <itunes:summary><![CDATA[Abby and Tim break down the first Day-Ahead clear of CAISO’s EDAM program, the first anniversary of the launch of IESO’s nodal market, Conastone 500kV XF congestion in PJM, and MISO summer capacity prices.  ]]></itunes:summary>
    <description><![CDATA[<p>Abby and Tim break down the first Day-Ahead clear of CAISO’s EDAM program, the first anniversary of the launch of IESO’s nodal market, Conastone 500kV XF congestion in PJM, and MISO summer capacity prices. </p>]]></description>
    <content:encoded><![CDATA[<p>Abby and Tim break down the first Day-Ahead clear of CAISO’s EDAM program, the first anniversary of the launch of IESO’s nodal market, Conastone 500kV XF congestion in PJM, and MISO summer capacity prices. </p>]]></content:encoded>
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    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Mon, 04 May 2026 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2574997/19124084/transcript" type="text/html" />
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    <itunes:duration>1422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Sun Rises on SunZia</itunes:title>
    <title>The Sun Rises on SunZia</title>
    <itunes:summary><![CDATA[Abby and Tim break down the launch of SunZia, news first broken on Grid Status, EDAM preparation, how PJM is handling early-season record-breaking heat, and another round of challenges plaguing Vineyard Wind.  ]]></itunes:summary>
    <description><![CDATA[<p>Abby and Tim break down the launch of SunZia, news first broken on Grid Status, EDAM preparation, how PJM is handling early-season record-breaking heat, and another round of challenges plaguing Vineyard Wind. </p>]]></description>
    <content:encoded><![CDATA[<p>Abby and Tim break down the launch of SunZia, news first broken on Grid Status, EDAM preparation, how PJM is handling early-season record-breaking heat, and another round of challenges plaguing Vineyard Wind. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/19031833-the-sun-rises-on-sunzia.mp3" length="15189954" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 17 Apr 2026 09:00:00 -0400</pubDate>
    <itunes:duration>1263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Spring Into Summer</itunes:title>
    <title>Spring Into Summer</title>
    <itunes:summary><![CDATA[Abby and Tim break down a week of pricing trends in SPP West, solar records in New England, including BTM calculation methodology, CAISO wind re-powering, and the compounding impacts of warm weather and high outages across the East Coast next week.  ]]></itunes:summary>
    <description><![CDATA[<p>Abby and Tim break down a week of pricing trends in SPP West, solar records in New England, including BTM calculation methodology, CAISO wind re-powering, and the compounding impacts of warm weather and high outages across the East Coast next week. </p>]]></description>
    <content:encoded><![CDATA[<p>Abby and Tim break down a week of pricing trends in SPP West, solar records in New England, including BTM calculation methodology, CAISO wind re-powering, and the compounding impacts of warm weather and high outages across the East Coast next week. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18996163-spring-into-summer.mp3" length="14958290" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 10 Apr 2026 16:00:00 -0400</pubDate>
    <itunes:duration>1244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Not So Seamless</itunes:title>
    <title>Not So Seamless</title>
    <itunes:summary><![CDATA[Abby and Tim break down the SPP West expansion, CAISO and MISO records, delayed nuclear outages in NYISO, PJM congestion, and why ISO-NE might see elevated prices starting next week.  ]]></itunes:summary>
    <description><![CDATA[<p>Abby and Tim break down the SPP West expansion, CAISO and MISO records, delayed nuclear outages in NYISO, PJM congestion, and why ISO-NE might see elevated prices starting next week. </p>]]></description>
    <content:encoded><![CDATA[<p>Abby and Tim break down the SPP West expansion, CAISO and MISO records, delayed nuclear outages in NYISO, PJM congestion, and why ISO-NE might see elevated prices starting next week. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18957912-not-so-seamless.mp3" length="13877755" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 03 Apr 2026 10:00:00 -0400</pubDate>
    <itunes:duration>1154</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Charging into Spring</itunes:title>
    <title>Charging into Spring</title>
    <itunes:summary><![CDATA[ Abby and Tim break down new storage records in CAISO and ERCOT, how the western US is grappling with record heat, increasing nuclear outages, and two offshore wind milestones in New England.  ]]></itunes:summary>
    <description><![CDATA[<p> Abby and Tim break down new storage records in CAISO and ERCOT, how the western US is grappling with record heat, increasing nuclear outages, and two offshore wind milestones in New England. </p>]]></description>
    <content:encoded><![CDATA[<p> Abby and Tim break down new storage records in CAISO and ERCOT, how the western US is grappling with record heat, increasing nuclear outages, and two offshore wind milestones in New England. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18881331-charging-into-spring.mp3" length="13821967" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 20 Mar 2026 14:00:00 -0400</pubDate>
    <itunes:duration>1149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spring Forward, Same Old Mistakes</itunes:title>
    <title>Spring Forward, Same Old Mistakes</title>
    <itunes:summary><![CDATA[Abby and Tim break down the bullish impact of daylight saving time across markets, the return of nuclear units in the East, and look ahead at market developments in SPP and what to expect in New England ahead of Boston's St. Patrick's Day parade.  ]]></itunes:summary>
    <description><![CDATA[<p>Abby and Tim break down the bullish impact of daylight saving time across markets, the return of nuclear units in the East, and look ahead at market developments in SPP and what to expect in New England ahead of Boston&apos;s St. Patrick&apos;s Day parade. </p>]]></description>
    <content:encoded><![CDATA[<p>Abby and Tim break down the bullish impact of daylight saving time across markets, the return of nuclear units in the East, and look ahead at market developments in SPP and what to expect in New England ahead of Boston&apos;s St. Patrick&apos;s Day parade. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18838102-spring-forward-same-old-mistakes.mp3" length="13174366" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Thu, 12 Mar 2026 16:00:00 -0400</pubDate>
    <itunes:duration>1095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>All’s Fair in Shoulder Season and War</itunes:title>
    <title>All’s Fair in Shoulder Season and War</title>
    <itunes:summary><![CDATA[Meteorological spring is here, and shoulder season is in full swing across the country. Abby and Tim break down export trends in the West, volatile congestion in Virginia, natural gas futures with the war in Iran, and nuclear outages and returns.  ]]></itunes:summary>
    <description><![CDATA[<p>Meteorological spring is here, and shoulder season is in full swing across the country. Abby and Tim break down export trends in the West, volatile congestion in Virginia, natural gas futures with the war in Iran, and nuclear outages and returns. </p>]]></description>
    <content:encoded><![CDATA[<p>Meteorological spring is here, and shoulder season is in full swing across the country. Abby and Tim break down export trends in the West, volatile congestion in Virginia, natural gas futures with the war in Iran, and nuclear outages and returns. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18802674-all-s-fair-in-shoulder-season-and-war.mp3" length="15076819" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 06 Mar 2026 12:00:00 -0500</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Nuclear Naps and Western Wrangling</itunes:title>
    <title>Nuclear Naps and Western Wrangling</title>
    <itunes:summary><![CDATA[While Boston shovels out from another snowstorm, Abby and Tim break down developments in offshore wind, nuclear derates, renewable-driven congestion, and changes to the Western markets coming down the line.  ]]></itunes:summary>
    <description><![CDATA[<p>While Boston shovels out from another snowstorm, Abby and Tim break down developments in offshore wind, nuclear derates, renewable-driven congestion, and changes to the Western markets coming down the line. </p>]]></description>
    <content:encoded><![CDATA[<p>While Boston shovels out from another snowstorm, Abby and Tim break down developments in offshore wind, nuclear derates, renewable-driven congestion, and changes to the Western markets coming down the line. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18759381-nuclear-naps-and-western-wrangling.mp3" length="11934283" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 27 Feb 2026 00:00:00 -0500</pubDate>
    <itunes:duration>992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Blizzard Conditions</itunes:title>
    <title>Blizzard Conditions</title>
    <itunes:summary><![CDATA[Abby and Tim preview another Northeast snowstorm, examine battery storage behavior in MISO, rainfall in CAISO, RTO West expansion, and assess the impact of the Calvert Cliffs nuclear refueling outage in PJM. ]]></itunes:summary>
    <description><![CDATA[<p><b>Abby and Tim preview another Northeast snowstorm, examine battery storage behavior in MISO, rainfall in CAISO, RTO West expansion, and assess the impact of the Calvert Cliffs nuclear refueling outage in PJM.</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Abby and Tim preview another Northeast snowstorm, examine battery storage behavior in MISO, rainfall in CAISO, RTO West expansion, and assess the impact of the Calvert Cliffs nuclear refueling outage in PJM.</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18732358-blizzard-conditions.mp3" length="13312264" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Mon, 23 Feb 2026 11:00:00 -0500</pubDate>
    <itunes:duration>1107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Dream of Spring</itunes:title>
    <title>A Dream of Spring</title>
    <itunes:summary><![CDATA[Following springlike temperatures across the West, Abby and Tim discuss rising solar-driven congestion in CAISO, Super Bowl demand impacts, Western Market expansion, LNG deliveries into New England, and declining oil generation as the Northeast thaws. ]]></itunes:summary>
    <description><![CDATA[<p><b>Following springlike temperatures across the West, Abby and Tim discuss rising solar-driven congestion in CAISO, Super Bowl demand impacts, Western Market expansion, LNG deliveries into New England, and declining oil generation as the Northeast thaws.</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Following springlike temperatures across the West, Abby and Tim discuss rising solar-driven congestion in CAISO, Super Bowl demand impacts, Western Market expansion, LNG deliveries into New England, and declining oil generation as the Northeast thaws.</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2574997/episodes/18678810-a-dream-of-spring.mp3" length="13649869" type="audio/mpeg" />
    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Fri, 13 Feb 2026 16:00:00 -0500</pubDate>
    <itunes:duration>1135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Cold Continues in the East</itunes:title>
    <title>Cold Continues in the East</title>
    <itunes:summary><![CDATA[Ahead of another arctic blast in the Northeast, Tim and Abby break down the landscape following Winter Storm Fern, including oil and gas inventories nationwide, PacifiCorp parallel operations, and record breaking solar generation in ERCOT.  ]]></itunes:summary>
    <description><![CDATA[<p><b>Ahead of another arctic blast in the Northeast, Tim and Abby break down the landscape following Winter Storm Fern, including oil and gas inventories nationwide, PacifiCorp parallel operations, and record breaking solar generation in ERCOT. </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Ahead of another arctic blast in the Northeast, Tim and Abby break down the landscape following Winter Storm Fern, including oil and gas inventories nationwide, PacifiCorp parallel operations, and record breaking solar generation in ERCOT. </b></p>]]></content:encoded>
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    <itunes:author>Grid Status</itunes:author>
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    <pubDate>Mon, 09 Feb 2026 12:00:00 -0500</pubDate>
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    <itunes:episode>4</itunes:episode>
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    <description><![CDATA[<p>In a very special episode, Tim and Abby are live from the Grid Status office in Chicago, breaking down Fern and its impacts across the central and eastern United States.</p>]]></description>
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    <pubDate>Sat, 31 Jan 2026 14:00:00 -0500</pubDate>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:summary><![CDATA[With low temperatures, snow, and ice on the horizon for much of the eastern US, Tim and Abby break down what's on their minds and the signals they're looking out for in the days ahead. ]]></itunes:summary>
    <description><![CDATA[<p>With low temperatures, snow, and ice on the horizon for much of the eastern US, Tim and Abby break down what&apos;s on their minds and the signals they&apos;re looking out for in the days ahead.</p>]]></description>
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    <pubDate>Fri, 23 Jan 2026 16:00:00 -0500</pubDate>
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    <itunes:title>Episode 0: Checking in with Status Check</itunes:title>
    <title>Episode 0: Checking in with Status Check</title>
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    <pubDate>Tue, 20 Jan 2026 13:00:00 -0500</pubDate>
    <itunes:duration>856</itunes:duration>
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