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  <title>Chit Chats With Coach Kat</title>

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    <itunes:title>Toddler and Tantrums | Segment 1 | Chit Chat With Coach Kat</itunes:title>
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    <itunes:summary><![CDATA[Big Feelings in Little Bodies.  Now, if you are a parent, grandparent, caregiver, or anyone who has ever spent five minutes with a toddler… you already know… Toddlers feel everything — loudly.  One minute they’re laughing, the next minute they’re melting down because their banana broke in half.  So today, we’re talking about something every parent faces: Toddler tantrums, big emotions, and how to survive this stage with patience and purpose.  Take a deep breath… You are no...]]></itunes:summary>
    <description><![CDATA[<p>Big Feelings in Little Bodies. </p><p>Now, if you are a parent, grandparent, caregiver, or anyone who has ever spent five minutes with a toddler… you already know… Toddlers feel everything — loudly. </p><p>One minute they’re laughing, the next minute they’re melting down because their banana broke in half. </p><p>So today, we’re talking about something every parent faces: Toddler tantrums, big emotions, and how to survive this stage with patience and purpose. </p><p>Take a deep breath… You are not alone. </p>]]></description>
    <content:encoded><![CDATA[<p>Big Feelings in Little Bodies. </p><p>Now, if you are a parent, grandparent, caregiver, or anyone who has ever spent five minutes with a toddler… you already know… Toddlers feel everything — loudly. </p><p>One minute they’re laughing, the next minute they’re melting down because their banana broke in half. </p><p>So today, we’re talking about something every parent faces: Toddler tantrums, big emotions, and how to survive this stage with patience and purpose. </p><p>Take a deep breath… You are not alone. </p>]]></content:encoded>
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    <pubDate>Sun, 29 Mar 2026 16:00:00 -0400</pubDate>
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    <itunes:title>Teens Talk... But Do We Listen? | Segment 1 | Chit Chat With Coach Kat</itunes:title>
    <title>Teens Talk... But Do We Listen? | Segment 1 | Chit Chat With Coach Kat</title>
    <itunes:summary><![CDATA[Teens Talk… But Do We Listen? is a podcast created to give teenagers a voice and help parents, educators, and communities better understand the world teens are navigating today.  This episode dives into real-life topics like mental health, friendships, family struggles, social media pressure, identity, school stress, and growing up in a changing world. This show is all about honest conversations, open hearts, and learning how to truly listen — because teens have a lot to say, and their v...]]></itunes:summary>
    <description><![CDATA[<p>Teens Talk… But Do We Listen? is a podcast created to give teenagers a voice and help parents, educators, and communities better understand the world teens are navigating today. </p><p>This episode dives into real-life topics like mental health, friendships, family struggles, social media pressure, identity, school stress, and growing up in a changing world.</p><p>This show is all about honest conversations, open hearts, and learning how to truly listen — because teens have a lot to say, and their voices matter.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Teens Talk… But Do We Listen? is a podcast created to give teenagers a voice and help parents, educators, and communities better understand the world teens are navigating today. </p><p>This episode dives into real-life topics like mental health, friendships, family struggles, social media pressure, identity, school stress, and growing up in a changing world.</p><p>This show is all about honest conversations, open hearts, and learning how to truly listen — because teens have a lot to say, and their voices matter.</p><p><br/></p>]]></content:encoded>
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    <pubDate>Sun, 01 Mar 2026 12:00:00 -0500</pubDate>
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