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  <title>Energy Highway Podcast</title>

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  <copyright>© 2026 Energy Highway Podcast</copyright>
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  <itunes:author>Energy Highway Podcast</itunes:author>
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  <description><![CDATA[<p>Exploring spirituality and expanding consciousness with an open mind and a potty mouth!&nbsp;</p><p>Let's talk about the cool and unexplainable things like synchronicities, higher selves, parallel realities, channeled entities, aliens, ancient texts, and more all while alchemizing life and evolving as a person!<br><br><br></p>]]></description>
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  <itunes:category text="Religion &amp; Spirituality">
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    <itunes:title>Not My Circus, Not My Energy</itunes:title>
    <title>Not My Circus, Not My Energy</title>
    <itunes:summary><![CDATA[This episode explores a quiet but powerful shift in perspective around stress, work, and taking things personally. What starts as a simple return to work turns into a deeper realization about boundaries, projection, and the weight we carry that isn’t actually ours. The conversation unpacks how letting go of other people’s energy can create space for peace, health, and a completely different way of moving through the world. Send me a text ]]></itunes:summary>
    <description><![CDATA[<p>This episode explores a quiet but powerful shift in perspective around stress, work, and taking things personally. What starts as a simple return to work turns into a deeper realization about boundaries, projection, and the weight we carry that isn’t actually ours. The conversation unpacks how letting go of other people’s energy can create space for peace, health, and a completely different way of moving through the world.</p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode explores a quiet but powerful shift in perspective around stress, work, and taking things personally. What starts as a simple return to work turns into a deeper realization about boundaries, projection, and the weight we carry that isn’t actually ours. The conversation unpacks how letting go of other people’s energy can create space for peace, health, and a completely different way of moving through the world.</p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></content:encoded>
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    <itunes:author>Energy Highway Podcast</itunes:author>
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    <pubDate>Sun, 05 Apr 2026 18:00:00 -0400</pubDate>
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    <itunes:duration>723</itunes:duration>
    <itunes:keywords>spirituality, enlightenment, higher self, awakened, awakening, consciousness, self help, frequency, energy, shadow self, shadow work, stress</itunes:keywords>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Unexplainable Stories</itunes:title>
    <title>Unexplainable Stories</title>
    <itunes:summary><![CDATA[This episode dives into a series of strange, unexplainable experiences that blur the line between coincidence, energy, and the unknown. From bizarre infestations, to unexplained sounds, glitch-like moments, and objects appearing out of nowhere, each story raises more questions than answers. These stories invite listeners to reflect on the weird experiences in their own lives that just don’t seem to make sense. Follow while I grow:  Instagram TikTok   Send me a text ]]></itunes:summary>
    <description><![CDATA[<p>This episode dives into a series of strange, unexplainable experiences that blur the line between coincidence, energy, and the unknown. From bizarre infestations, to unexplained sounds, glitch-like moments, and objects appearing out of nowhere, each story raises more questions than answers. These stories invite listeners to reflect on the weird experiences in their own lives that just don’t seem to make sense.</p><p>Follow while I grow: </p><p><a href='https://www.instagram.com/energyhighwaypodcast/'>Instagram</a></p><p><a href='https://www.tiktok.com/@energyhighwaypodcast?is_from_webapp=1&amp;sender_device=pc'>TikTok</a></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode dives into a series of strange, unexplainable experiences that blur the line between coincidence, energy, and the unknown. From bizarre infestations, to unexplained sounds, glitch-like moments, and objects appearing out of nowhere, each story raises more questions than answers. These stories invite listeners to reflect on the weird experiences in their own lives that just don’t seem to make sense.</p><p>Follow while I grow: </p><p><a href='https://www.instagram.com/energyhighwaypodcast/'>Instagram</a></p><p><a href='https://www.tiktok.com/@energyhighwaypodcast?is_from_webapp=1&amp;sender_device=pc'>TikTok</a></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></content:encoded>
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    <itunes:author>Energy Highway Podcast</itunes:author>
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    <pubDate>Wed, 18 Mar 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1039</itunes:duration>
    <itunes:keywords>spirituality, enlightenment, higher self, awakened, awakening, consciousness, unexplained, unexplained stories, glitch, glitch in the matrix, parallel realities, universe</itunes:keywords>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>To Follow Your Dreams or Not to Follow Your Dreams?</itunes:title>
    <title>To Follow Your Dreams or Not to Follow Your Dreams?</title>
    <itunes:summary><![CDATA[A familiar song on the radio sparks a discussion about an internet mystery of a strange Ouija board story and the idea of “swimming” toward what calls you before it’s too late. Along the way, the conversation expands into free will, judgment, soul paths, and why some people pursue their dreams while others don’t- inviting listeners to reflect on what might be holding them back, and whether failure is really the end of the story. Following dreams: Skateboarder video Following dreams: My top 3 ...]]></itunes:summary>
    <description><![CDATA[<p>A familiar song on the radio sparks a discussion about an internet mystery of a strange Ouija board story and the idea of “swimming” toward what calls you before it’s too late. Along the way, the conversation expands into free will, judgment, soul paths, and why some people pursue their dreams while others don’t- inviting listeners to reflect on what might be holding them back, and whether failure is really the end of the story.</p><p>Following dreams: <a href='https://www.youtube.com/watch?v=PAK1VcjHD3A'>Skateboarder video</a></p><p>Following dreams: <a href='https://www.youtube.com/watch?v=oHg5SJYRHA0'>My top 3 reasons for failure video</a></p><p>Follow while I grow: </p><p><a href='https://www.instagram.com/energyhighwaypodcast/'>Instagram</a></p><p><a href='https://www.tiktok.com/@energyhighwaypodcast?is_from_webapp=1&amp;sender_device=pc'>TikTok</a></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>A familiar song on the radio sparks a discussion about an internet mystery of a strange Ouija board story and the idea of “swimming” toward what calls you before it’s too late. Along the way, the conversation expands into free will, judgment, soul paths, and why some people pursue their dreams while others don’t- inviting listeners to reflect on what might be holding them back, and whether failure is really the end of the story.</p><p>Following dreams: <a href='https://www.youtube.com/watch?v=PAK1VcjHD3A'>Skateboarder video</a></p><p>Following dreams: <a href='https://www.youtube.com/watch?v=oHg5SJYRHA0'>My top 3 reasons for failure video</a></p><p>Follow while I grow: </p><p><a href='https://www.instagram.com/energyhighwaypodcast/'>Instagram</a></p><p><a href='https://www.tiktok.com/@energyhighwaypodcast?is_from_webapp=1&amp;sender_device=pc'>TikTok</a></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></content:encoded>
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    <itunes:author>Energy Highway Podcast</itunes:author>
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    <pubDate>Fri, 06 Feb 2026 09:00:00 -0500</pubDate>
    <itunes:duration>948</itunes:duration>
    <itunes:keywords>spirituality, enlightenment, higher self, awakened, awakening, consciousness, self help</itunes:keywords>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Welcome to Energy Highway Podcast</itunes:title>
    <title>Welcome to Energy Highway Podcast</title>
    <itunes:summary><![CDATA[Energy Highway Podcast about spirituality and the weird, unexplainable moments that guide us exactly where we’re meant to go while having fun growing and evolving. Send me a text ]]></itunes:summary>
    <description><![CDATA[<p>Energy Highway Podcast about spirituality and the weird, unexplainable moments that guide us exactly where we’re meant to go while having fun growing and evolving.</p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Energy Highway Podcast about spirituality and the weird, unexplainable moments that guide us exactly where we’re meant to go while having fun growing and evolving.</p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></content:encoded>
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    <itunes:author>Energy Highway Podcast</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 20:00:00 -0500</pubDate>
    <itunes:duration>152</itunes:duration>
    <itunes:keywords>spirituality, enlightenment, higher self, awakened, awakening, consciousness, self help, meditation, UFO, aliens, parallel realities, universe</itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
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    <itunes:title>Expectations, Epiphanies, and Meditations</itunes:title>
    <title>Expectations, Epiphanies, and Meditations</title>
    <itunes:summary><![CDATA[A reflection on expectations, emotions, and the lessons that sneak up when things don’t go as planned. What starts as a missed moment turns into a deeper conversation about self-worth, perspective, and how we grow when we loosen our grip on control. An honest, reflective ride through awareness, acceptance, and the subtle shifts that move us forward without taking ourselves too seriously. Links: Law of One (The Ra Material books) Law of One main page Meditation mentioned: @ForrestKnutson Send ...]]></itunes:summary>
    <description><![CDATA[<p>A reflection on expectations, emotions, and the lessons that sneak up when things don’t go as planned. What starts as a missed moment turns into a deeper conversation about self-worth, perspective, and how we grow when we loosen our grip on control. An honest, reflective ride through awareness, acceptance, and the subtle shifts that move us forward without taking ourselves too seriously.</p><p><b>Links:</b></p><p><a href='https://www.llresearch.org/library/the-law-of-one'>Law of One (The Ra Material books)</a><br/><a href='https://www.llresearch.org/'>Law of One main page</a><br/><a href='https://www.youtube.com/@ForrestKnutson'>Meditation mentioned: @ForrestKnutson</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>A reflection on expectations, emotions, and the lessons that sneak up when things don’t go as planned. What starts as a missed moment turns into a deeper conversation about self-worth, perspective, and how we grow when we loosen our grip on control. An honest, reflective ride through awareness, acceptance, and the subtle shifts that move us forward without taking ourselves too seriously.</p><p><b>Links:</b></p><p><a href='https://www.llresearch.org/library/the-law-of-one'>Law of One (The Ra Material books)</a><br/><a href='https://www.llresearch.org/'>Law of One main page</a><br/><a href='https://www.youtube.com/@ForrestKnutson'>Meditation mentioned: @ForrestKnutson</a></p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></content:encoded>
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    <itunes:author>Energy Highway Podcast</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 20:00:00 -0500</pubDate>
    <itunes:duration>1614</itunes:duration>
    <itunes:keywords>spirituality, enlightenment, higher self, awakened, awakening, consciousness, self help, meditation</itunes:keywords>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>How to Talk to Your Higher Self</itunes:title>
    <title>How to Talk to Your Higher Self</title>
    <itunes:summary><![CDATA[Dive into a personal journey with meditation and how it shifted from a way to manage stress and anxiety into a tool for deeper spiritual connection (along with some strange yet subtle experiences that came with it). It’s an honest conversation about staying present, trusting what you feel, and finding your own path to connection, even if meditation doesn’t look the same for you. Send me a text ]]></itunes:summary>
    <description><![CDATA[<p>Dive into a personal journey with meditation and how it shifted from a way to manage stress and anxiety into a tool for deeper spiritual connection (along with some strange yet subtle experiences that came with it). It’s an honest conversation about staying present, trusting what you feel, and finding your own path to connection, even if meditation doesn’t look the same for you.</p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dive into a personal journey with meditation and how it shifted from a way to manage stress and anxiety into a tool for deeper spiritual connection (along with some strange yet subtle experiences that came with it). It’s an honest conversation about staying present, trusting what you feel, and finding your own path to connection, even if meditation doesn’t look the same for you.</p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></content:encoded>
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    <itunes:author>Energy Highway Podcast</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 20:00:00 -0500</pubDate>
    <itunes:duration>1105</itunes:duration>
    <itunes:keywords>spirituality, enlightenment, higher self, awakened, awakening, consciousness, self help, meditation, stress, anxiety</itunes:keywords>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>The Squid: Processing and Accepting Your Shadow Self</itunes:title>
    <title>The Squid: Processing and Accepting Your Shadow Self</title>
    <itunes:summary><![CDATA[This episode recounts a distressing incident at a concert that sparks reflection on reactions that are unsatisfactory. This experience sneaks up in a dream involving a squid, symbolizing their shadow self. Through introspection and guidance from an online chat, it's interpreted that the squid is a part of a shadow self that wants integration. Using visualization and imagination to "process the squid" turns into a moment of self-growth, transformation, and the importance of loving and acceptin...]]></itunes:summary>
    <description><![CDATA[<p>This episode recounts a distressing incident at a concert that sparks reflection on reactions that are unsatisfactory. This experience sneaks up in a dream involving a squid, symbolizing their shadow self. Through introspection and guidance from an online chat, it&apos;s interpreted that the squid is a part of a shadow self that wants integration. Using visualization and imagination to &quot;process the squid&quot; turns into a moment of self-growth, transformation, and the importance of loving and accepting all parts of oneself. A real-life encounter with a neighborhood cat later reinforces this lesson.</p><p>Process the Squid. Accept the Squid. </p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode recounts a distressing incident at a concert that sparks reflection on reactions that are unsatisfactory. This experience sneaks up in a dream involving a squid, symbolizing their shadow self. Through introspection and guidance from an online chat, it&apos;s interpreted that the squid is a part of a shadow self that wants integration. Using visualization and imagination to &quot;process the squid&quot; turns into a moment of self-growth, transformation, and the importance of loving and accepting all parts of oneself. A real-life encounter with a neighborhood cat later reinforces this lesson.</p><p>Process the Squid. Accept the Squid. </p><p><a target="_blank" href="https://www.buzzsprout.com/2573978/fan_mail/new">Send me a text</a></p>]]></content:encoded>
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    <itunes:author>Energy Highway Podcast</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 20:00:00 -0500</pubDate>
    <itunes:duration>791</itunes:duration>
    <itunes:keywords>spirituality, enlightenment, higher self, awakened, awakening, consciousness, self help, shadow self, shadow work</itunes:keywords>
    <itunes:episode>2</itunes:episode>
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