Throwing Shade Podcast Sun, 28 Jun 2026 04:44:13 -0400 en-au © 2026 Throwing Shade Podcast yes cc608f3a-f2fd-57f7-b534-a3952b685cc8 benjamintucker1990@gmail.com Benjamin Tucker episodic true Throwing Shade Podcast is an Australian-based sports podcast hosted by Aaron and Ben, delivering insightful discussion, humour, and strong opinions across UFC, MMA, boxing, and the biggest stories in global sport and pop culture.


With UFC and combat sports as the foundation of the show, Throwing Shade provides fight breakdowns, event previews and recaps, athlete storylines, and analysis of the personalities shaping modern sport. The podcast also expands into major sports, lifestyle topics, and cultural moments connected to athletes, influencers, and high-profile figures.


Episodes regularly cover headline names such as Conor McGregor, Jake Paul, and other globally recognised athletes and celebrities — offering thoughtful commentary without hype or controversy for controversy’s sake.


Blending an Australian perspective with a strong US sports influence, Throwing Shade is designed for fans who enjoy informed discussion, authentic banter, and a wider view of sport beyond the scoreboard.


New episodes released regularly across all major podcast platforms.

]]> Buzzsprout (https://www.buzzsprout.com) Benjamin Tucker benjamintucker1990@gmail.com https://storage.buzzsprout.com/4vt562tisaw1hp4uip23x1shf0u4?.jpg Throwing Shade Podcast Episode 9 | Jack Jenkins – UFC Journey, Volk Stories, Featherweight Truths & Life Beyond Fighting Episode 9 | Jack Jenkins – UFC Journey, Volk Stories, Featherweight Truths & Life Beyond Fighting Episode 9 features Australia’s own Jack Jenkins.

Jack originally joined us to break down his fight on the UFC Perth card, but after being forced to withdraw, we kept the cameras rolling—and this one delivered.

Jack gets real on his journey to the Ultimate Fighting Championship, the killers in the featherweight division, his bond with Alexander Volkanovski, some all-time Volk party stories, his love of racing, and what life looks like when the fighting stops.

Raw stories. No fluff. Just a proper chat with one of Australia’s toughest. 🎙️

]]> Episode 9 features Australia’s own Jack Jenkins.

Jack originally joined us to break down his fight on the UFC Perth card, but after being forced to withdraw, we kept the cameras rolling—and this one delivered.

Jack gets real on his journey to the Ultimate Fighting Championship, the killers in the featherweight division, his bond with Alexander Volkanovski, some all-time Volk party stories, his love of racing, and what life looks like when the fighting stops.

Raw stories. No fluff. Just a proper chat with one of Australia’s toughest. 🎙️

]]> Benjamin Tucker Buzzsprout-19189845 Sun, 17 May 2026 21:00:00 +1000 3736 1 9 full true Episode 8 | UFC Perth Review | Why JDM Lost, Brett Bonetti Joins + UFC 328 Preview Episode 8 | UFC Perth Review | Why JDM Lost, Brett Bonetti Joins + UFC 328 Preview This week on Throwing Shade, we unpack everything from UFC Perth.

We break down exactly how Jack Della Maddalena was beaten by Carlos Prates, where the fight turned, what tactical mistakes were made, and what comes next for one of Australia’s biggest MMA stars.

We also review every Australian fighter who stepped into the cage in Perth — the standout performances, disappointments, and biggest takeaways from a huge night for Aussie MMA.

Then we’re joined by veteran Perth fight journalist Brett Bonetti, who has covered UFC events in Western Australia for years. Brett gives us his on-the-ground insight into fight week, the atmosphere in Perth, and the biggest stories coming out of the event.

To close the show, we preview UFC 328 this weekend from New Jersey, as Khamzat Chimaev takes on Sean Strickland in the main event - Middleweight title on the line. We break down the matchup, keys to victory, and give our official predictions.

In this episode:
• UFC Perth full review
• Why JDM lost to Prates
• Every Aussie fighter assessed
• Brett Bonetti interview
• UFC 328 preview & predictions

Follow BuzzSport for weekly MMA coverage, exclusive interviews, event coverage, and fight analysis.

]]> This week on Throwing Shade, we unpack everything from UFC Perth.

We break down exactly how Jack Della Maddalena was beaten by Carlos Prates, where the fight turned, what tactical mistakes were made, and what comes next for one of Australia’s biggest MMA stars.

We also review every Australian fighter who stepped into the cage in Perth — the standout performances, disappointments, and biggest takeaways from a huge night for Aussie MMA.

Then we’re joined by veteran Perth fight journalist Brett Bonetti, who has covered UFC events in Western Australia for years. Brett gives us his on-the-ground insight into fight week, the atmosphere in Perth, and the biggest stories coming out of the event.

To close the show, we preview UFC 328 this weekend from New Jersey, as Khamzat Chimaev takes on Sean Strickland in the main event - Middleweight title on the line. We break down the matchup, keys to victory, and give our official predictions.

In this episode:
• UFC Perth full review
• Why JDM lost to Prates
• Every Aussie fighter assessed
• Brett Bonetti interview
• UFC 328 preview & predictions

Follow BuzzSport for weekly MMA coverage, exclusive interviews, event coverage, and fight analysis.

]]> Benjamin Tucker Buzzsprout-19140371 Thu, 07 May 2026 22:00:00 +1000 3458 1 8 full true Episode 6 Part 1: UFC 327 Breakdown ft. Lily Hines | Is this Jiri's last shot at the LH belt? Episode 6 Part 1: UFC 327 Breakdown ft. Lily Hines | Is this Jiri's last shot at the LH belt? In Episode 6 Part 1 of Throwing Shade Pod, we’re joined by special guest host Lily Hines, an accomplished MMA media commentator in Australia.

Lily shares her journey into combat sports, where she trains, and some of her standout moments covering the sport – including her favourite interviews and perspective on the growth of Australian MMA across both men’s and women’s divisions.

She also gives an early insight into a Hollywood film she appears in, filmed in Sydney, with more details still under wraps.

We also break down UFC 327, run through our picks as Bally vs Tucker continues, and take a deep dive into the key matchup: Jiri Prochazka vs Carlos Ulberg.

Part 1 is out now.

]]> In Episode 6 Part 1 of Throwing Shade Pod, we’re joined by special guest host Lily Hines, an accomplished MMA media commentator in Australia.

Lily shares her journey into combat sports, where she trains, and some of her standout moments covering the sport – including her favourite interviews and perspective on the growth of Australian MMA across both men’s and women’s divisions.

She also gives an early insight into a Hollywood film she appears in, filmed in Sydney, with more details still under wraps.

We also break down UFC 327, run through our picks as Bally vs Tucker continues, and take a deep dive into the key matchup: Jiri Prochazka vs Carlos Ulberg.

Part 1 is out now.

]]> Benjamin Tucker Buzzsprout-18997290 Sat, 11 Apr 2026 12:00:00 +1000 3175 1 6 full false