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  <description><![CDATA[<p>A show for EP's by EP's. Hosted by Exercise Physiologists and business owners Nicola Begley and Courtenay Polock.<br><br>Diving into the real and raw conversations about clinical practice, business ownership and what it means to be an EP.&nbsp;<br><br>Expect industry issues, business and self-development and clinical skill development.&nbsp;</p><p><br></p><p>We are here to make an impact in the industry and we hope you join us on the journey.</p>]]></description>
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    <itunes:title>5. Generalist vs specialist and Nic&#39;s Story.</itunes:title>
    <title>5. Generalist vs specialist and Nic&#39;s Story.</title>
    <itunes:summary><![CDATA[Let's dive into being a generalist EP, how do you know it all but also be really good at it. Nic shares her story and how she grew to be a generalist that still carries depth of knowledge when it comes to her practice.    Follow us on socials: IG: @remotecontrol.ep LinkedIn: Remote Control Exercise Physiology   Connect with Courtenay: IG: @hereducation_ and @herexercisephysiology LinkedIn: Courtenay Polock   Connect with Nicola: IG: @theactive.nic, @theactive.eduprogram and @theactivestu...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s dive into being a generalist EP, how do you know it all but also be really good at it. Nic shares her story and how she grew to be a generalist that still carries depth of knowledge when it comes to her practice. </p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s dive into being a generalist EP, how do you know it all but also be really good at it. Nic shares her story and how she grew to be a generalist that still carries depth of knowledge when it comes to her practice. </p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Remote Control EP</itunes:author>
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    <pubDate>Wed, 29 Apr 2026 06:00:00 +1000</pubDate>
    <itunes:duration>1580</itunes:duration>
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    <itunes:title>4. Specialisation and Courtenay&#39;s story.</itunes:title>
    <title>4. Specialisation and Courtenay&#39;s story.</title>
    <itunes:summary><![CDATA[Are you someone who feels the need to specialise as an EP? Join us as we sit down and discuss Courtenay journey as an EP and how she has specialised as a Women's Health EP.    Follow us on socials: IG: @remotecontrol.ep LinkedIn: Remote Control Exercise Physiology   Connect with Courtenay: IG: @hereducation_ and @herexercisephysiology LinkedIn: Courtenay Polock   Connect with Nicola: IG: @theactive.nic, @theactive.eduprogram and @theactivestudio LinkedIn: Nicola Begley    Websites: www.r...]]></itunes:summary>
    <description><![CDATA[<p>Are you someone who feels the need to specialise as an EP? Join us as we sit down and discuss Courtenay journey as an EP and how she has specialised as a Women&apos;s Health EP. </p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are you someone who feels the need to specialise as an EP? Join us as we sit down and discuss Courtenay journey as an EP and how she has specialised as a Women&apos;s Health EP. </p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Remote Control</itunes:author>
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    <pubDate>Wed, 22 Apr 2026 06:00:00 +1000</pubDate>
    <itunes:duration>1413</itunes:duration>
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    <itunes:title>3. Your career relies on depth of knowledge</itunes:title>
    <title>3. Your career relies on depth of knowledge</title>
    <itunes:summary><![CDATA[Let's dive into why it's important to develop your depth of knowledge as a clinician.   Follow us on socials: IG: @remotecontrol.ep LinkedIn: Remote Control Exercise Physiology   Connect with Courtenay: IG: @hereducation_ and @herexercisephysiology LinkedIn: Courtenay Polock   Connect with Nicola: IG: @theactive.nic, @theactive.eduprogram and @theactivestudio LinkedIn: Nicola Begley    Websites: www.remotecontrolep.com.au www.hereducation.com.au www.theactiveedu.com.au    ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s dive into why it&apos;s important to develop your depth of knowledge as a clinician.</p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s dive into why it&apos;s important to develop your depth of knowledge as a clinician.</p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Remote Control</itunes:author>
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    <pubDate>Wed, 15 Apr 2026 06:00:00 +1000</pubDate>
    <itunes:duration>1041</itunes:duration>
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    <itunes:title>2. Defining exercise physiology - we need to be better at this.</itunes:title>
    <title>2. Defining exercise physiology - we need to be better at this.</title>
    <itunes:summary><![CDATA[Let's dive into one of the major issues in our industry, explaining what Exercise Physiology is.   Follow us on socials: IG: @remotecontrol.ep LinkedIn: Remote Control Exercise Physiology   Connect with Courtenay: IG: @hereducation_ and @herexercisephysiology LinkedIn: Courtenay Polock   Connect with Nicola: IG: @theactive.nic, @theactive.eduprogram and @theactivestudio LinkedIn: Nicola Begley    Websites: www.remotecontrolep.com.au www.hereducation.com.au www.theactiveedu.com.au    ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s dive into one of the major issues in our industry, explaining what Exercise Physiology is.</p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s dive into one of the major issues in our industry, explaining what Exercise Physiology is.</p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Remote Control</itunes:author>
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    <pubDate>Wed, 08 Apr 2026 20:00:00 +1000</pubDate>
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    <itunes:duration>1029</itunes:duration>
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    <itunes:title>1. Welcome to Remote Control EP The Podcast.</itunes:title>
    <title>1. Welcome to Remote Control EP The Podcast.</title>
    <itunes:summary><![CDATA[Welcome to the show! In this episode we dive into what this podcast is all about. We are excited for you to join us on this join and be part of the bigger movement to impact our industry.   Follow us on socials: IG: @remotecontrol.ep LinkedIn: Remote Control Exercise Physiology   Connect with Courtenay: IG: @hereducation_ and @herexercisephysiology LinkedIn: Courtenay Polock   Connect with Nicola: IG: @theactive.nic, @theactive.eduprogram and @theactivestudio LinkedIn: Nicola Begley    Websit...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the show!</p><p>In this episode we dive into what this podcast is all about. We are excited for you to join us on this join and be part of the bigger movement to impact our industry.</p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the show!</p><p>In this episode we dive into what this podcast is all about. We are excited for you to join us on this join and be part of the bigger movement to impact our industry.</p><p><br/></p><p><b>Follow us on socials:</b></p><p><b>IG: </b><a href='https://www.instagram.com/remotecontrol.ep/'><b>@remotecontrol.ep</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/company/113316039/admin/dashboard/'><b>Remote Control Exercise Physiology</b></a></p><p><br/></p><p><b>Connect with Courtenay:</b></p><p><b>IG: </b><a href='https://www.instagram.com/her.education_/'><b>@hereducation_</b></a><b> and </b><a href='https://www.instagram.com/her.exercise.physiology/'><b>@herexercisephysiology</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/courtenay-polock-359a3b235/'><b>Courtenay Polock</b></a></p><p><br/></p><p><b>Connect with Nicola:</b></p><p><b>IG: </b><a href='https://www.instagram.com/theactive.nic/'><b>@theactive.nic</b></a><b>, </b><a href='https://www.instagram.com/theactive.eduprogram/'><b>@theactive.eduprogram</b></a><b> and </b><a href='https://www.instagram.com/theactivestudio/'><b>@theactivestudio</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nicola-begley/'><b>Nicola Begley</b></a></p><p><b><br/></b><br/></p><p><b>Websites:</b></p><p><a href='http://www.remotecontrolep.com.au'><b>www.remotecontrolep.com.au</b></a></p><p><a href='http://www.hereducation.com.au'><b>www.hereducation.com.au</b></a></p><p><a href='http://www.theactiveedu.com.au'><b>www.theactiveedu.com.au</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Remote Control</itunes:author>
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    <pubDate>Wed, 01 Apr 2026 06:00:00 +1100</pubDate>
    <itunes:duration>674</itunes:duration>
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