Kaisa Khronicles Thu, 23 Apr 2026 23:54:15 -0400 https://www.skool.com/kaisa-khronicles-9319/about?ref=73e23255a121407085d3837861751091 en-au © 2026 Kaisa Khronicles yes Support this Podcast d97a7aba-16eb-52a0-af09-f1670d5de214 kaisakhronicles@gmail.com Kaisa Mealamu episodic true 🎙️ Welcome to Kaisa Khronicles 🎙️


Here, we talanoa (talk) about real-life:

grief, culture, faith, trauma, parenthood, love, life 


Kaisa Khronicles centres on lived experience, personal reflection, and the ongoing work of overcoming trauma, personal growth, healing and choosing life 


#KaisaKhronicles #SoulRisingStudios #PasifikaVoices #RealTalk #LearnLoveLife 

]]> Buzzsprout (https://www.buzzsprout.com) Healing, Trauma, Personal Growth, sexual abuse, Survivor, Women of Colour Kaisa Mealamu kaisakhronicles@gmail.com https://storage.buzzsprout.com/i7om0seh0fzb9drr4hulom6pse9j?.jpg Kaisa Khronicles https://www.skool.com/kaisa-khronicles-9319/about?ref=73e23255a121407085d3837861751091 Tools for Healing Tools for Healing This episode covers the tools that have supported my healing.

I share how these tools fit into my life, how they've evolved throughout my healing journey and how they still currently support on going personal growth.

This is a practical episode focused on how these tools can be applied in everyday life. 

If you want to continue the conversation, join the Kaisa Khronicles community on Skool:

https://www.skool.com/kaisa-khronicles-9319 

Music credit: 

Music: HappyWorldWithMochi - 5th coffee [Lo-Fi]

Source: FMA 

License: CC BY 4.0


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]]> This episode covers the tools that have supported my healing.

I share how these tools fit into my life, how they've evolved throughout my healing journey and how they still currently support on going personal growth.

This is a practical episode focused on how these tools can be applied in everyday life. 

If you want to continue the conversation, join the Kaisa Khronicles community on Skool:

https://www.skool.com/kaisa-khronicles-9319 

Music credit: 

Music: HappyWorldWithMochi - 5th coffee [Lo-Fi]

Source: FMA 

License: CC BY 4.0


Send us Fan Mail

Support the show

]]> Kaisa Mealamu Buzzsprout-18571783 Tue, 27 Jan 2026 03:00:00 +1100 2232 5 full true I'm Back I'm Back Episode 4

Talking about my unscheduled but much needed sabbatical and restructuring Kaisa Khronicles for the exciting new year ahead


https://www.instagram.com/soul_rising_studios/


Music credit:

Music: HappyWorldWithMochi - 5th coffee [Lo-Fi]

Source: FMA

License: CC BY 4.0






Send us Fan Mail

Support the show

]]> Episode 4

Talking about my unscheduled but much needed sabbatical and restructuring Kaisa Khronicles for the exciting new year ahead


https://www.instagram.com/soul_rising_studios/


Music credit:

Music: HappyWorldWithMochi - 5th coffee [Lo-Fi]

Source: FMA

License: CC BY 4.0






Send us Fan Mail

Support the show

]]> Kaisa Mealamu c331dbf1-d8e3-4f77-b88c-e25fef168c4f Mon, 12 Jan 2026 05:33:26 +1100 1373 4 false Trauma, left on read Trauma, left on read Not everything left on read disappears.
When trauma sits in your system, unresolved and silenced for so long, it starts leaking into how you live your life and not in a good way.


This episode unpacks what happens when you leave trauma and don’t deal with it and how in the end, trauma ends up dealing with you and the people you love.


Please note, as a content warning, today’s episode includes references to sexual abuse, which may be distressing or triggering for some listeners.



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]]> Not everything left on read disappears.
When trauma sits in your system, unresolved and silenced for so long, it starts leaking into how you live your life and not in a good way.


This episode unpacks what happens when you leave trauma and don’t deal with it and how in the end, trauma ends up dealing with you and the people you love.


Please note, as a content warning, today’s episode includes references to sexual abuse, which may be distressing or triggering for some listeners.



Send us Fan Mail

Support the show

]]> Kaisa Mealamu e20723e1-3dda-4009-9170-68a6abf2099d Wed, 09 Jul 2025 02:46:09 +1000 1631 1 3 true Grief, Rage and a Woman Rising Grief, Rage and a Woman Rising Grief. Rage. And a Woman Rising.
I poured my whole heart into this debut episode, grief, raw, unfiltered
The audio and editing is not studio perfect, please don’t come for me, audiophiles😅 But the message?

It's powerful

This episode is for the women healing loudly, quietly, or anywhere in between

#KaisaKhronicles #SoulRisingStudios #GriefJourney #HealingOutLoud #PasifikaVoices #RealTalk #PodcastLaunch

Send us Fan Mail

Support the show

]]> Grief. Rage. And a Woman Rising.
I poured my whole heart into this debut episode, grief, raw, unfiltered
The audio and editing is not studio perfect, please don’t come for me, audiophiles😅 But the message?

It's powerful

This episode is for the women healing loudly, quietly, or anywhere in between

#KaisaKhronicles #SoulRisingStudios #GriefJourney #HealingOutLoud #PasifikaVoices #RealTalk #PodcastLaunch

Send us Fan Mail

Support the show

]]> Kaisa Mealamu 8d6ff2f8-8958-43ef-8d84-93db7267f42d Tue, 10 Jun 2025 00:22:08 +1000 2172 1 1 true Grieving out Loud Grieving out Loud 🎙️ Episode 2: Grieving Out Loud
Grief. It's complex. It’s not linear. And it sure as hell isn’t silent.

In this episode, I share my own journey with loss, how I tried to keep it together, how it broke me, and how I’m learning to manage through the heartbreak

If you’re grieving, surviving, or anywhere in between, you are not alone.

I’m not healed. But I’m here. Speaking on it


Because grief deserves a voice

#KaisaKhronicles #GrievingOutLoud #SoulRisingStudios #HealingLoudly #GriefJourney #PasifikaVoices #RealTalkHealing

Send us Fan Mail

Support the show

]]> 🎙️ Episode 2: Grieving Out Loud
Grief. It's complex. It’s not linear. And it sure as hell isn’t silent.

In this episode, I share my own journey with loss, how I tried to keep it together, how it broke me, and how I’m learning to manage through the heartbreak

If you’re grieving, surviving, or anywhere in between, you are not alone.

I’m not healed. But I’m here. Speaking on it


Because grief deserves a voice

#KaisaKhronicles #GrievingOutLoud #SoulRisingStudios #HealingLoudly #GriefJourney #PasifikaVoices #RealTalkHealing

Send us Fan Mail

Support the show

]]> Kaisa Mealamu 40860fb9-9271-4dcb-af0a-5d96190555d2 Tue, 10 Jun 2025 00:17:42 +1000 1569 1 2 false