Go Get Hers Tue, 26 May 2026 06:05:13 -0400 https://www.buzzsprout.com/2571944 en-us © 2026 Go Get Hers yes db2cb7fb-1830-55da-97e3-62294aa66abe Alyse Alston episodic true Go Get Hers is the podcast for ambitious women figuring it out in real time. Hosted by Alyse Alston, this show delivers unfiltered hot takes on work, love, girlhood, and the chaos of balancing it all in your 20s and 30s. 





]]> Buzzsprout (https://www.buzzsprout.com) Alyse Alston https://storage.buzzsprout.com/2ztgz1sveq1ibsaxsxwbob2x8csw?.jpg Go Get Hers Notes from 31 Notes from 31 This week on Go Get Hers, Alyse is sharing Notes From 31 — a collection of lessons, realizations, hot takes, and truths she’s picked up over 31 years of life. From friendships and dating to ambition, confidence, burnout, body image, and learning to trust yourself, this episode is part life recap, part big sister advice. 

]]> This week on Go Get Hers, Alyse is sharing Notes From 31 — a collection of lessons, realizations, hot takes, and truths she’s picked up over 31 years of life. From friendships and dating to ambition, confidence, burnout, body image, and learning to trust yourself, this episode is part life recap, part big sister advice. 

]]> Alyse Alston Buzzsprout-19239991 Tue, 26 May 2026 05:00:00 -0500 1720 full false Same, But Different Same, But Different On this episode of Go Get Hers, Alyse dives into the idea that we may all be women, but the journey into womanhood looks wildly different for everyone. From the way we dress to where we grew up, the friendships we had, the relationships that shaped us, and the versions of femininity we were taught to admire — no two experiences are the same. 

“Same, but Different” explores the pressure to compare your timeline, aesthetic, success, or identity to other women, while learning that there’s no one right way to grow into yourself. Whether your journey has been messy, confident, delayed, unconventional, or constantly evolving, this episode is a reminder to stop rushing the process and start appreciating the person you’re becoming along the way.

]]> On this episode of Go Get Hers, Alyse dives into the idea that we may all be women, but the journey into womanhood looks wildly different for everyone. From the way we dress to where we grew up, the friendships we had, the relationships that shaped us, and the versions of femininity we were taught to admire — no two experiences are the same. 

“Same, but Different” explores the pressure to compare your timeline, aesthetic, success, or identity to other women, while learning that there’s no one right way to grow into yourself. Whether your journey has been messy, confident, delayed, unconventional, or constantly evolving, this episode is a reminder to stop rushing the process and start appreciating the person you’re becoming along the way.

]]> Alyse Alston Buzzsprout-19200359 Tue, 19 May 2026 05:00:00 -0500 2365 full false 14 Years in the Making, Part 2 ft. Corinne McLochlin 14 Years in the Making, Part 2 ft. Corinne McLochlin Corinne is back on the pod for part two of 14 Years in the Making to unpack relationships, long engagements, and all the love lessons in between.

]]> Corinne is back on the pod for part two of 14 Years in the Making to unpack relationships, long engagements, and all the love lessons in between.

]]> Alyse Alston Buzzsprout-19161900 Tue, 12 May 2026 05:00:00 -0500 3003 full false 14 Years in the Making, Part 1 ft. Corinne McLochlin 14 Years in the Making, Part 1 ft. Corinne McLochlin What do you do when you and your bestie from college are still friends 14 years later? You have her co-host your podcast. 

Alyse's friend Corinne joins her on the show to share stories of weekends past and her perception on relationships, hot takes and more in 14 Years in the Making, part 1. 

]]> What do you do when you and your bestie from college are still friends 14 years later? You have her co-host your podcast. 

Alyse's friend Corinne joins her on the show to share stories of weekends past and her perception on relationships, hot takes and more in 14 Years in the Making, part 1. 

]]> Alyse Alston Buzzsprout-19123376 Tue, 05 May 2026 05:00:00 -0500 2857 full false Social Media is Fake Social Media is Fake Social media practically runs the world—it’s how we connect with friends, stay politically aware, and sometimes even feel like we’re living on the same level as celebrities. But where’s the line between connection and being too parasocial? too aware? How do you differentiate between what's real and whose fake? How should women be navigating the internet? And is criticism ever helpful if it comes without guidance for growth? Alyse dives into it all in Episode 13: Social Media is Fake.

]]> Social media practically runs the world—it’s how we connect with friends, stay politically aware, and sometimes even feel like we’re living on the same level as celebrities. But where’s the line between connection and being too parasocial? too aware? How do you differentiate between what's real and whose fake? How should women be navigating the internet? And is criticism ever helpful if it comes without guidance for growth? Alyse dives into it all in Episode 13: Social Media is Fake.

]]> Alyse Alston Buzzsprout-19087684 Tue, 28 Apr 2026 05:00:00 -0500 2377 full true Versus Versus Versus Versus Versus Versus Online feuds have been buzziing this past week;  Alix vs Alex; Amanda and West vs. Everybody; and Justin Bieber vs. Beyonce? Let's weigh in. 

]]> Online feuds have been buzziing this past week;  Alix vs Alex; Amanda and West vs. Everybody; and Justin Bieber vs. Beyonce? Let's weigh in. 

]]> Alyse Alston Buzzsprout-19050213 Tue, 21 Apr 2026 05:00:00 -0500 2276 full false Type-A Management Type-A Management When you're Type A but the A stands for anxiety, sometimes being a control freak is the only way through. Alyse shares some tangible tips for "Type-A Management", because compromising is not an option. 

]]> When you're Type A but the A stands for anxiety, sometimes being a control freak is the only way through. Alyse shares some tangible tips for "Type-A Management", because compromising is not an option. 

]]> Alyse Alston Buzzsprout-19011896 Tue, 14 Apr 2026 05:00:00 -0500 1845 full false What I Wish I Knew About Dating What I Wish I Knew About Dating Dating is hard, let's be honest, but the best part of getting older is becoming more concrete in what YOU want in a partner, versus how you think you should show up. In episode 10 of Go Get Hers, Alyse reflects on how dating (and her standards) have changed from her being in her 20's to now, and how she plans to uphold them. Alyse also gives her two cents on the Summer House drama (as a newbie) and whether or not significant others should be a part of your online brand.  

]]> Dating is hard, let's be honest, but the best part of getting older is becoming more concrete in what YOU want in a partner, versus how you think you should show up. In episode 10 of Go Get Hers, Alyse reflects on how dating (and her standards) have changed from her being in her 20's to now, and how she plans to uphold them. Alyse also gives her two cents on the Summer House drama (as a newbie) and whether or not significant others should be a part of your online brand.  

]]> Alyse Alston Buzzsprout-18972749 Tue, 07 Apr 2026 05:00:00 -0500 2465 full false You Can Always Rebrand You Can Always Rebrand Rebrands, everyone does it. From the SLOMW to Miley Cyrus, sometimes the only way through is an about face, and Alyse discusses just how to create parameters to soft launch your rebrand and achieve your goals. 



]]> Rebrands, everyone does it. From the SLOMW to Miley Cyrus, sometimes the only way through is an about face, and Alyse discusses just how to create parameters to soft launch your rebrand and achieve your goals. 



]]> Alyse Alston Buzzsprout-18935264 Tue, 31 Mar 2026 05:00:00 -0500 2221 full false Brands & Band$ ft. Sav Rivera Brands & Band$ ft. Sav Rivera This week on Go Get Hers, Alyse is joined by Chicago Chicas y Cafecito community leader and content creator, Sav Rivera. They give the 411 on all things brand deals, building community with intention, and what it’s like being Latina in Chicago — and using that identity as a strength in your content.

]]> This week on Go Get Hers, Alyse is joined by Chicago Chicas y Cafecito community leader and content creator, Sav Rivera. They give the 411 on all things brand deals, building community with intention, and what it’s like being Latina in Chicago — and using that identity as a strength in your content.

]]> Alyse Alston Buzzsprout-18897821 Tue, 24 Mar 2026 05:00:00 -0500 3050 full false If They Can, You Can Too If They Can, You Can Too Jealousy, the topic that took the internet by storm last week. Is it common? Should it be normalized? Alyse gives her two cents and emphasizes her favorite saying, "if they can, you can too". 

]]> Jealousy, the topic that took the internet by storm last week. Is it common? Should it be normalized? Alyse gives her two cents and emphasizes her favorite saying, "if they can, you can too". 

]]> Alyse Alston Buzzsprout-18859038 Tue, 17 Mar 2026 05:00:00 -0500 2501 full false The Wildcard Era The Wildcard Era When life feels uncertain, change your mindset. Alyse dives into what it means to be in your "Wildcard Era", aka a period of time that feels uncertain but is actually full of possibilities. Whether your moving, starting a new job, going through a break up, or even feeling a little directionless, these growing pains are known as your "wildcard era" and your wildcard era could end up being the most exciting era of your life. 

]]> When life feels uncertain, change your mindset. Alyse dives into what it means to be in your "Wildcard Era", aka a period of time that feels uncertain but is actually full of possibilities. Whether your moving, starting a new job, going through a break up, or even feeling a little directionless, these growing pains are known as your "wildcard era" and your wildcard era could end up being the most exciting era of your life. 

]]> Alyse Alston Buzzsprout-18820113 Tue, 10 Mar 2026 05:00:00 -0500 1593 full true The Evolution of Friendships The Evolution of Friendships In the fifth episode, Alyse discusses how friendships eb and flow as you get older and life circumstances change, and what you can do to nurture them or make new ones. 

]]> In the fifth episode, Alyse discusses how friendships eb and flow as you get older and life circumstances change, and what you can do to nurture them or make new ones. 

]]> Alyse Alston Buzzsprout-18779557 Tue, 03 Mar 2026 05:00:00 -0600 1943 full false Dude, it's Dupe ft. Cora Pursley Dude, it's Dupe ft. Cora Pursley Cora Pursley, co-founder of the free, royalty-free stock image website, Dupe Photos, joins Alyse for episode 4 to discuss creating Dupe (and how to use it from a creator standpoint to work with brands), mixing business with pleasure (working with your partner), and her hot takes (and tips) for making friends in a new city. 

]]> Cora Pursley, co-founder of the free, royalty-free stock image website, Dupe Photos, joins Alyse for episode 4 to discuss creating Dupe (and how to use it from a creator standpoint to work with brands), mixing business with pleasure (working with your partner), and her hot takes (and tips) for making friends in a new city. 

]]> Alyse Alston Buzzsprout-18733132 Tue, 24 Feb 2026 05:00:00 -0600 3184 full false Relatability is Out Relatability is Out day trips are in, relatability is out. 

Alyse recaps her 12 hours in NYC earlier this month and gives the ~hot take~ that relatability both online and offline is cancelled for 2026. 

]]> day trips are in, relatability is out. 

Alyse recaps her 12 hours in NYC earlier this month and gives the ~hot take~ that relatability both online and offline is cancelled for 2026. 

]]> Alyse Alston Buzzsprout-18697553 Tue, 17 Feb 2026 05:00:00 -0600 2527 full true The 4AM Routine Ft. Asia Marie The 4AM Routine Ft. Asia Marie Chicago-based wellness and lifestyle influencer Asia Marie joins Alyse as the first guest on the pod! Engaging in discussions about managing two jobs, a balanced workout schedule, and waking up at 4AM to get it all done, this isn't an episode you want to miss!

]]> Chicago-based wellness and lifestyle influencer Asia Marie joins Alyse as the first guest on the pod! Engaging in discussions about managing two jobs, a balanced workout schedule, and waking up at 4AM to get it all done, this isn't an episode you want to miss!

]]> Alyse Alston Buzzsprout-18614787 Tue, 10 Feb 2026 05:00:00 -0600 3033 full true The Art of Balance The Art of Balance In the first episode, Alyse introduces herself as the host of Go Get Hers and how her dream of giving hot takes on work, girlhood and everything in-between, has finally come to fruition after five years. Alyse expels on the pressures (and progress) of modern "girlhood" and its relationship with social media and pop culture, how to ~balance~ it all, and how to set yourself up for success to make 2026 the year of "doing". 

]]> In the first episode, Alyse introduces herself as the host of Go Get Hers and how her dream of giving hot takes on work, girlhood and everything in-between, has finally come to fruition after five years. Alyse expels on the pressures (and progress) of modern "girlhood" and its relationship with social media and pop culture, how to ~balance~ it all, and how to set yourself up for success to make 2026 the year of "doing". 

]]> Alyse Alston Buzzsprout-18602540 Tue, 03 Feb 2026 05:00:00 -0600 1925 full false