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  <title>Souvni On The Mike</title>

  <lastBuildDate>Fri, 22 May 2026 20:05:11 -0400</lastBuildDate>
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  <copyright>© 2026 Souvni On The Mike</copyright>
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  <podcast:funding url="https://cash.app/$SOUVNI">Support this Podcast</podcast:funding>
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  <itunes:author>Mandaly Louis-Charles</itunes:author>
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  <description><![CDATA[<p>Souvni On The Mike stands as a vibrant cultural beacon in the digital soundscape, offering a weekly immersion into the heart of Haitian language and life. Every Friday night at 8 PM, this Haitian Creole podcast transforms the airwaves into a dynamic classroom and cultural salon, where education, entertainment, and community connection converge. The show's very name, "Souvni," meaning "Remember," signals its core mission: to be a living archive of cherished experiences and a bridge between generations of Haitians, both at home and across the diaspora.</p><p>At its foundation, the program is a powerful tool for language acquisition. Recognizing the challenges faced by intermediate and advanced learners, Souvni On The Mike provides a full transcript in Creole for every episode. This thoughtful feature allows students to read along as they listen, reinforcing their comprehension, expanding their vocabulary, and tuning their ears to the natural cadence and nuances of authentic Haitian speech. It moves beyond simple vocabulary drills, placing learners directly into the flow of real conversation, humor, and storytelling, making the process of mastering Creole both engaging and effective.</p><p>The soul of the show is its signature segment, "La Famille Pòt" (The Pòt Family). This weekly skit injects a dose of drama and comedy that is both relatable and distinctly Haitian. Through the lives, laughter, and squabbles of the Pòt family, the show explores everyday situations, cultural touchstones, and social dynamics in a way that is both entertaining and illuminating. This recurring drama not only captivates listeners but also provides rich context for language learners, showcasing how Creole is used in real family settings, complete with idioms, affectionate teasing, and the warmth of familiar interaction. It is this blend of humor and heart that makes the podcast feel less like a lesson and more like a visit with old friends.</p><p>Hosted on the widely accessible platform Buzzsprout.com, Souvni On The Mike ensures its reach is as broad as its ambition. The platform's user-friendly interface makes it easy for anyone, from a curious language student in Europe to a homesick Haitian in North America, to tune in and download episodes and transcripts. This accessibility is crucial to the show's goal of fostering a deeper connection within the global Haitian community and providing a welcoming gateway for outsiders.</p><p>Ultimately, Souvni On The Mike is more than just a podcast; it is a cultural touchstone. It serves as a vital link for Haitians longing to relive the memories and rhythms of their homeland, offering a sonic space where their language and culture are celebrated with pride and authenticity. Simultaneously, it extends a warm invitation to foreigners, demystifying Haitian culture and offering an enjoyable, participatory way to engage with its vibrant spirit. By blending practical language tools with compelling entertainment, Souvni On The Mike succeeds in its mission to educate, unite, and entertain, one Friday night at a time.</p><p>&nbsp;</p>]]></description>
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  <itunes:keywords>Haiti, Haitian Creole, Haitian culture, radio drama, Haiti language, Haitian roots, memories of Haiti, Haitian Humor, Creole language, Haitian traditions Haitian art, Haitian history </itunes:keywords>
  <itunes:owner>
    <itunes:name>Mandaly Louis-Charles</itunes:name>
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    <itunes:title>Haitians and Their Unsolicited Advice</itunes:title>
    <title>Haitians and Their Unsolicited Advice</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Souvni and Valentin dive into the hilarious and sometimes chaotic world of good advice, bad advice, and the unsolicited advice nobody asked for. From the wisdom that shaped us to the nonsense that confused us, they unpack the best and worst guidance people receive in life — all with humor, honesty, and that signature Souvni‑on‑the‑Mike energy. Then, in La Famille Pòt, Dyak faces a real dilemma: a meeting with the Department of Health inspector about some ques...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Souvni and Valentin dive into the hilarious and sometimes chaotic world of <b>good advice, bad advice, and the unsolicited advice nobody asked for</b>. From the wisdom that shaped us to the nonsense that confused us, they unpack the best and worst guidance people receive in life — all with humor, honesty, and that signature Souvni‑on‑the‑Mike energy.<br/>Then, in <b>La Famille Pòt</b>, Dyak faces a real dilemma: a meeting with the Department of Health inspector about some questionable practices at the grocery store where he works. Before he can even think straight, Ovila, Tika, and Freya each jump in with their own brand of advice — one fiery, one philosophical, one practical — leaving Dyak more overwhelmed than when he started.<br/>A funny, heartfelt episode about the power of advice… and the trouble it can cause.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Souvni and Valentin dive into the hilarious and sometimes chaotic world of <b>good advice, bad advice, and the unsolicited advice nobody asked for</b>. From the wisdom that shaped us to the nonsense that confused us, they unpack the best and worst guidance people receive in life — all with humor, honesty, and that signature Souvni‑on‑the‑Mike energy.<br/>Then, in <b>La Famille Pòt</b>, Dyak faces a real dilemma: a meeting with the Department of Health inspector about some questionable practices at the grocery store where he works. Before he can even think straight, Ovila, Tika, and Freya each jump in with their own brand of advice — one fiery, one philosophical, one practical — leaving Dyak more overwhelmed than when he started.<br/>A funny, heartfelt episode about the power of advice… and the trouble it can cause.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Mandaly Louis-Charles</itunes:author>
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    <pubDate>Fri, 22 May 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1787</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>The Haitian Flag Stands Tall - Drapo Ayisyen Kanpe Kin</itunes:title>
    <title>The Haitian Flag Stands Tall - Drapo Ayisyen Kanpe Kin</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Flag Day special, Souvni on the Mike brings history to life with a vivid, cinematic retelling of the birth and evolution of the Haitian flag. Souvni and Valentin explore the courage behind the colors, including five powerful quotes from Jean‑Jacques Dessalines that reveal the steel, fire, and fearless leadership of the man who birthed the flag. And in a warm, humorous twist, La Famille Pòt jumps in as Tika prepares her Haitian Flag Day school project — with Ovila and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this Flag Day special, <b>Souvni on the Mike</b> brings history to life with a vivid, cinematic retelling of the <b>birth and evolution of the Haitian flag</b>. Souvni and Valentin explore the courage behind the colors, including five powerful quotes from <b>Jean‑Jacques Dessalines</b> that reveal the steel, fire, and fearless leadership of the man who birthed the flag. And in a warm, humorous twist, <b>La Famille Pòt</b> jumps in as Tika prepares her Haitian Flag Day school project — with Ovila and Dyak adding their unforgettable flair. A soulful celebration of identity, bravery, and the flag that unites generations of Haitians.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this Flag Day special, <b>Souvni on the Mike</b> brings history to life with a vivid, cinematic retelling of the <b>birth and evolution of the Haitian flag</b>. Souvni and Valentin explore the courage behind the colors, including five powerful quotes from <b>Jean‑Jacques Dessalines</b> that reveal the steel, fire, and fearless leadership of the man who birthed the flag. And in a warm, humorous twist, <b>La Famille Pòt</b> jumps in as Tika prepares her Haitian Flag Day school project — with Ovila and Dyak adding their unforgettable flair. A soulful celebration of identity, bravery, and the flag that unites generations of Haitians.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Mandaly </itunes:author>
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    <pubDate>Fri, 15 May 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1800</itunes:duration>
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  <item>
    <itunes:title>The Haitian&#39;s Sixth Sense - Sizyèm Sans Ayisyen an</itunes:title>
    <title>The Haitian&#39;s Sixth Sense - Sizyèm Sans Ayisyen an</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode, Souvni and Valentin dive into the mystery and magic of the Haitian “sixth sense” — that instinct, intuition, and alertness Haitians are famous for. They explore how history, community, and lived experience shape a kind of collective awareness that feels almost supernatural. From reading the wind to sensing trouble before it arrives, they break down why the Haitian sixth sense is so powerful, so sharp, and so deeply rooted in culture. Then we head over to L...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, Souvni and Valentin dive into the mystery and magic of the Haitian “sixth sense” — that instinct, intuition, and alertness Haitians are famous for. They explore how history, community, and lived experience shape a kind of collective awareness that feels almost supernatural. From reading the wind to sensing trouble before it arrives, they break down why the Haitian sixth sense is so powerful, so sharp, and so deeply rooted in culture.</p><p>Then we head over to <em>La Famille Pòt</em>, where hurricane season in Florida turns into pure comedy. A storm is announced on TV — maybe Miami, maybe Orlando, depending on how it turns. Ovila, shaped by years of surviving hurricanes in Haiti, has already over‑prepared. It’s an episode full of laughter, culture, intuition, and the beautiful chaos of Haitian family life.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, Souvni and Valentin dive into the mystery and magic of the Haitian “sixth sense” — that instinct, intuition, and alertness Haitians are famous for. They explore how history, community, and lived experience shape a kind of collective awareness that feels almost supernatural. From reading the wind to sensing trouble before it arrives, they break down why the Haitian sixth sense is so powerful, so sharp, and so deeply rooted in culture.</p><p>Then we head over to <em>La Famille Pòt</em>, where hurricane season in Florida turns into pure comedy. A storm is announced on TV — maybe Miami, maybe Orlando, depending on how it turns. Ovila, shaped by years of surviving hurricanes in Haiti, has already over‑prepared. It’s an episode full of laughter, culture, intuition, and the beautiful chaos of Haitian family life.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Mandaly </itunes:author>
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    <pubDate>Fri, 08 May 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1276</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Respè pou Tèt ou. Lanmou pou Tèt ou! Sa se Self-love!</itunes:title>
    <title>Respè pou Tèt ou. Lanmou pou Tèt ou! Sa se Self-love!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this fiery and heartfelt episode of Souvni on the Mike, Souvni dives deep into one of the most misunderstood topics in the Haitian community: self‑love. With humor, honesty, and a little piman, she breaks down why loving yourself is not selfish — it’s survival, healing, and liberation for the entire family. Joined by Valentin, the two explore how self‑love affects Haitian men, Haitian women, parents in the diaspora, and marriages that are carrying more emotional weight tha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this fiery and heartfelt episode of <b>Souvni on the Mike</b>, Souvni dives deep into one of the most misunderstood topics in the Haitian community: <b>self‑love</b>. With humor, honesty, and a little <em>piman</em>, she breaks down why loving yourself is not selfish — it’s survival, healing, and liberation for the entire family.</p><p>Joined by Valentin, the two explore how self‑love affects <b>Haitian men</b>, <b>Haitian women</b>, <b>parents in the diaspora</b>, and <b>marriages</b> that are carrying more emotional weight than they admit. From the silent burdens men hold, to the cultural expectations placed on women, to the generational patterns passed down to our children, this episode challenges the community to rethink what it means to care for yourself.</p><p>And of course, <b>La Famille Pòt</b> returns with a hilarious and eye‑opening skit. Ovila is exhausted from doing everything for everyone, Dyak is trying to keep the peace, Freya is just chiming in, and Tika — the only one practicing true self‑love — becomes the unexpected teacher of the day. Their chaos turns into a powerful lesson about balance, boundaries, and rest.</p><p>Whether you’re a parent, a partner, a student, or simply someone trying to breathe in this diaspora life, this episode will make you laugh, reflect, and maybe even rethink your own habits.</p><p><b>Tune in, take a breath, and remember:</b> <b>Lè ou renmen tèt ou, ou vin pi dous ak tout moun.</b></p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this fiery and heartfelt episode of <b>Souvni on the Mike</b>, Souvni dives deep into one of the most misunderstood topics in the Haitian community: <b>self‑love</b>. With humor, honesty, and a little <em>piman</em>, she breaks down why loving yourself is not selfish — it’s survival, healing, and liberation for the entire family.</p><p>Joined by Valentin, the two explore how self‑love affects <b>Haitian men</b>, <b>Haitian women</b>, <b>parents in the diaspora</b>, and <b>marriages</b> that are carrying more emotional weight than they admit. From the silent burdens men hold, to the cultural expectations placed on women, to the generational patterns passed down to our children, this episode challenges the community to rethink what it means to care for yourself.</p><p>And of course, <b>La Famille Pòt</b> returns with a hilarious and eye‑opening skit. Ovila is exhausted from doing everything for everyone, Dyak is trying to keep the peace, Freya is just chiming in, and Tika — the only one practicing true self‑love — becomes the unexpected teacher of the day. Their chaos turns into a powerful lesson about balance, boundaries, and rest.</p><p>Whether you’re a parent, a partner, a student, or simply someone trying to breathe in this diaspora life, this episode will make you laugh, reflect, and maybe even rethink your own habits.</p><p><b>Tune in, take a breath, and remember:</b> <b>Lè ou renmen tèt ou, ou vin pi dous ak tout moun.</b></p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Mandaly </itunes:author>
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    <pubDate>Fri, 01 May 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1138</itunes:duration>
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    <itunes:title>Health, Prevention and the Haitian Lifestyle</itunes:title>
    <title>Health, Prevention and the Haitian Lifestyle</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful and entertaining episode of Souvni on the Mike, Souvni and Valentin take listeners on a deep dive into the health challenges affecting Haitians at home and across the diaspora. From high blood pressure and diabetes to high cholesterol, obesity, arthritis, and cancer, they break down how diet, stress, long work hours, and changing food habits contribute to these conditions — and offer practical, culturally grounded steps for prevention. With warmth, clarity, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful and entertaining episode of <em>Souvni on the Mike</em>, Souvni and Valentin take listeners on a deep dive into the health challenges affecting Haitians at home and across the diaspora. From high blood pressure and diabetes to high cholesterol, obesity, arthritis, and cancer, they break down how diet, stress, long work hours, and changing food habits contribute to these conditions — and offer practical, culturally grounded steps for prevention. With warmth, clarity, and cultural pride, they remind the community that <b>prevention is not just medicine — it’s survival, empowerment, and love.</b></p><p>To bring the message home, the episode features a hilarious La Famille Pòt skit where Dyak returns from the doctor with strict dietary orders, only to clash with Ovila’s unwavering commitment to traditional Haitian cooking. As Tika and Freya jump into the debate with their own dramatic opinions, the family wrestles with the tension between health, flavor, and culture — proving that changing lifelong habits is easier said than done.</p><p>A perfect blend of education, comedy, and cultural truth, this episode invites listeners to laugh, reflect, and take charge of their health while celebrating the richness of Haitian life.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful and entertaining episode of <em>Souvni on the Mike</em>, Souvni and Valentin take listeners on a deep dive into the health challenges affecting Haitians at home and across the diaspora. From high blood pressure and diabetes to high cholesterol, obesity, arthritis, and cancer, they break down how diet, stress, long work hours, and changing food habits contribute to these conditions — and offer practical, culturally grounded steps for prevention. With warmth, clarity, and cultural pride, they remind the community that <b>prevention is not just medicine — it’s survival, empowerment, and love.</b></p><p>To bring the message home, the episode features a hilarious La Famille Pòt skit where Dyak returns from the doctor with strict dietary orders, only to clash with Ovila’s unwavering commitment to traditional Haitian cooking. As Tika and Freya jump into the debate with their own dramatic opinions, the family wrestles with the tension between health, flavor, and culture — proving that changing lifelong habits is easier said than done.</p><p>A perfect blend of education, comedy, and cultural truth, this episode invites listeners to laugh, reflect, and take charge of their health while celebrating the richness of Haitian life.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Mandaly </itunes:author>
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    <pubDate>Fri, 24 Apr 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1270</itunes:duration>
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  <item>
    <itunes:title>Creole Truth Bombs! - Verite Sou Tanbou!</itunes:title>
    <title>Creole Truth Bombs! - Verite Sou Tanbou!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today on Souvni on the Mike, Souvni and Valentin dive into a series of Creole Truth Bombs — the funny, heartfelt, and unforgettable realities that shape Haitian life at home and in the diaspora. It’s culture, comedy, and memory all in one conversation. We Call it Verite Sou Tanbou! And in this hilarious La Famille Pòt episode, Ovila comes home furious after spending an entire workday with no lunch — all because she accidentally grabbed the real butter container instead of the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Today on Souvni on the Mike, Souvni and Valentin dive into a series of Creole Truth Bombs — the funny, heartfelt, and unforgettable realities that shape Haitian life at home and in the diaspora. It’s culture, comedy, and memory all in one conversation. We Call it Verite Sou Tanbou!</p><p>And in this hilarious La Famille Pòt episode, Ovila comes home furious after spending an entire workday with no lunch — all because she accidentally grabbed the <em>real</em> butter container instead of the “Haitian Tupperware” butter container she filled with rice and beans. When she blames the family for moving her container, Dyak, Tika, and Freya finally confront her about her lifelong habit of saving every empty butter bowl in the house. They plead with her to let go of the mountain of containers, but Ovila refuses to abandon her Haitian ways, turning a simple mix‑up into a full‑blown family comedy.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Today on Souvni on the Mike, Souvni and Valentin dive into a series of Creole Truth Bombs — the funny, heartfelt, and unforgettable realities that shape Haitian life at home and in the diaspora. It’s culture, comedy, and memory all in one conversation. We Call it Verite Sou Tanbou!</p><p>And in this hilarious La Famille Pòt episode, Ovila comes home furious after spending an entire workday with no lunch — all because she accidentally grabbed the <em>real</em> butter container instead of the “Haitian Tupperware” butter container she filled with rice and beans. When she blames the family for moving her container, Dyak, Tika, and Freya finally confront her about her lifelong habit of saving every empty butter bowl in the house. They plead with her to let go of the mountain of containers, but Ovila refuses to abandon her Haitian ways, turning a simple mix‑up into a full‑blown family comedy.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/19030677-creole-truth-bombs-verite-sou-tanbou.mp3" length="14200595" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/anygchr474t8yi5xrm44c67bc4ex?.jpg" />
    <itunes:author>Mandaly </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19030677</guid>
    <pubDate>Fri, 17 Apr 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/19030677/transcript" type="text/html" />
    <itunes:duration>1179</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lang Manman nou, Lang Peyi nou - Our Mother&#39;s Tongue</itunes:title>
    <title>Lang Manman nou, Lang Peyi nou - Our Mother&#39;s Tongue</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s program dives into the remarkable journey of Haitian Creole — a language that survived oppression, stigma, and centuries of misunderstanding to become the official national language of Haiti. We explore the challenges Creole faced, from being dismissed as “patois” to being banned in schools, and how it rose to claim its rightful place as the voice of the Haitian people. We’ll talk about why Creole is more than a way of speaking — it is identity, memory, resistance, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Today’s program dives into the remarkable journey of <b>Haitian Creole</b> — a language that survived oppression, stigma, and centuries of misunderstanding to become the <b>official national language of Haiti</b>. We explore the challenges Creole faced, from being dismissed as “patois” to being banned in schools, and how it rose to claim its rightful place as the voice of the Haitian people.</p><p>We’ll talk about why Creole is more than a way of speaking — it is <b>identity, memory, resistance, and unity</b>. And we’ll encourage every member of the Haitian community, especially those raising children in the diaspora, to continue promoting and protecting the language that carries our history and our pride.</p><p>Because when we speak Creole, we honor our ancestors, we strengthen our culture, and we keep Haiti alive in every generation.</p><p>La Famille Pòt honors the Haitian Creole language in this episode.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Today’s program dives into the remarkable journey of <b>Haitian Creole</b> — a language that survived oppression, stigma, and centuries of misunderstanding to become the <b>official national language of Haiti</b>. We explore the challenges Creole faced, from being dismissed as “patois” to being banned in schools, and how it rose to claim its rightful place as the voice of the Haitian people.</p><p>We’ll talk about why Creole is more than a way of speaking — it is <b>identity, memory, resistance, and unity</b>. And we’ll encourage every member of the Haitian community, especially those raising children in the diaspora, to continue promoting and protecting the language that carries our history and our pride.</p><p>Because when we speak Creole, we honor our ancestors, we strengthen our culture, and we keep Haiti alive in every generation.</p><p>La Famille Pòt honors the Haitian Creole language in this episode.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18994004-lang-manman-nou-lang-peyi-nou-our-mother-s-tongue.mp3" length="14609723" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sfy6ctiibama41ggls46g3rmlg14?.jpg" />
    <itunes:author>Mandaly </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18994004</guid>
    <pubDate>Fri, 10 Apr 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18994004/transcript" type="text/html" />
    <itunes:duration>1214</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Sakrifis Modèn pou Sèjousi - Modern Sacrifices</itunes:title>
    <title>Sakrifis Modèn pou Sèjousi - Modern Sacrifices</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's heartfelt radio program explores everyday modern sacrifices—small, intentional acts of selflessness that transform both the giver and receiver. We're talking about sacrifices, little gestures,  that could ripple outward, creating unexpected positive changes in communities while profoundly reshaping the lives of those who make them. This program promotes that meaningful change doesn't require grand gestures, but rather the consistent practice of putting others fir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s heartfelt radio program explores everyday modern sacrifices—small, intentional acts of selflessness that transform both the giver and receiver. We&apos;re talking about sacrifices, little gestures,  that could ripple outward, creating unexpected positive changes in communities while profoundly reshaping the lives of those who make them. This program promotes that meaningful change doesn&apos;t require grand gestures, but rather the consistent practice of putting others first in small, meaningful ways that honor our shared humanity.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s heartfelt radio program explores everyday modern sacrifices—small, intentional acts of selflessness that transform both the giver and receiver. We&apos;re talking about sacrifices, little gestures,  that could ripple outward, creating unexpected positive changes in communities while profoundly reshaping the lives of those who make them. This program promotes that meaningful change doesn&apos;t require grand gestures, but rather the consistent practice of putting others first in small, meaningful ways that honor our shared humanity.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18957190-sakrifis-moden-pou-sejousi-modern-sacrifices.mp3" length="14983484" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j54cyx9enazl7yranls66psv8qkc?.jpg" />
    <itunes:author>Mandaly </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18957190</guid>
    <pubDate>Fri, 03 Apr 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18957190/transcript" type="text/html" />
    <itunes:duration>1244</itunes:duration>
    <itunes:keywords>Good Friday, every day little sacrifices, compassion</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gason ak Fanm, kilès ki Gen Rezon - Battle of the sexes.</itunes:title>
    <title>Gason ak Fanm, kilès ki Gen Rezon - Battle of the sexes.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Step into the vibrant, complicated world of Haitian gender dynamics where tradition clashes with modern reality. In this raw and unfiltered podcast, we dive deep into the unspoken rules, cultural expectations, and debates that define the battle between men and women in the Haitian tradition. Why are a woman's sins judged so much more harshly than a man's? Join me as we confront the uncomfortable truths about power, respect, and love in our culture. This isn't just about men v...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Step into the vibrant, complicated world of Haitian gender dynamics where tradition clashes with modern reality. In this raw and unfiltered podcast, we dive deep into the unspoken rules, cultural expectations, and debates that define the battle between men and women in the Haitian tradition. Why are a woman&apos;s sins judged so much more harshly than a man&apos;s? Join me as we confront the uncomfortable truths about power, respect, and love in our culture. This isn&apos;t just about men versus women—it&apos;s about breaking the cycles that hold us all back.</p><p>In this explosive episode of &quot;La Famille Pòt,&quot; the tables turn as the women of the family unite to put Dyak on blast. What starts as a simple family gathering erupts into a full-blown intervention when Dyak&apos;s casual comments about whether a woman can roam as free as a man without paying the price.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Step into the vibrant, complicated world of Haitian gender dynamics where tradition clashes with modern reality. In this raw and unfiltered podcast, we dive deep into the unspoken rules, cultural expectations, and debates that define the battle between men and women in the Haitian tradition. Why are a woman&apos;s sins judged so much more harshly than a man&apos;s? Join me as we confront the uncomfortable truths about power, respect, and love in our culture. This isn&apos;t just about men versus women—it&apos;s about breaking the cycles that hold us all back.</p><p>In this explosive episode of &quot;La Famille Pòt,&quot; the tables turn as the women of the family unite to put Dyak on blast. What starts as a simple family gathering erupts into a full-blown intervention when Dyak&apos;s casual comments about whether a woman can roam as free as a man without paying the price.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18917975-gason-ak-fanm-kiles-ki-gen-rezon-battle-of-the-sexes.mp3" length="15863030" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/naowjipqr9f7e0pj6a4qlw6gch74?.jpg" />
    <itunes:author>Mandaly </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18917975</guid>
    <pubDate>Fri, 27 Mar 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18917975/transcript" type="text/html" />
    <itunes:duration>1318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating Sexual Health for Young Haitians in the Modern Era</itunes:title>
    <title>Navigating Sexual Health for Young Haitians in the Modern Era</title>
    <itunes:summary><![CDATA[Send us Fan Mail This podcast  addresses the unique sexual health challenges facing young Haitians today. We discuss topics like contraception, STI prevention, healthy relationships, and sexual consent through a Haitian cultural lens. The podcast creates a safe space where young Haitians can get information without judgment, helping them make informed decisions about their sexual wellbeing in today's complex world. This La Famille Pòt's episode is Dyak's homecoming. Listen to the bitters...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>This podcast  addresses the unique sexual health challenges facing young Haitians today. We discuss topics like contraception, STI prevention, healthy relationships, and sexual consent through a Haitian cultural lens. The podcast creates a safe space where young Haitians can get information without judgment, helping them make informed decisions about their sexual wellbeing in today&apos;s complex world.</p><p>This La Famille Pòt&apos;s episode is Dyak&apos;s homecoming. Listen to the bittersweet moments every Haitian has experienced when they return to their own homeland.</p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>This podcast  addresses the unique sexual health challenges facing young Haitians today. We discuss topics like contraception, STI prevention, healthy relationships, and sexual consent through a Haitian cultural lens. The podcast creates a safe space where young Haitians can get information without judgment, helping them make informed decisions about their sexual wellbeing in today&apos;s complex world.</p><p>This La Famille Pòt&apos;s episode is Dyak&apos;s homecoming. Listen to the bittersweet moments every Haitian has experienced when they return to their own homeland.</p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18879724-navigating-sexual-health-for-young-haitians-in-the-modern-era.mp3" length="17105267" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xzuaryhe5pdz5xpamjpytigwz7ih?.jpg" />
    <itunes:author>Mandaly </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18879724</guid>
    <pubDate>Fri, 20 Mar 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18879724/transcript" type="text/html" />
    <itunes:duration>1421</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>So you&#39;re from Haiti? - Donk se Ayiti w sòti?</itunes:title>
    <title>So you&#39;re from Haiti? - Donk se Ayiti w sòti?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply insightful episode, we embark on an empowering journey to master the art of gracefully and confidently responding to the common remarks people make when they discover your beautiful Haitian heritage. We'll explore thoughtful, dignified, and sometimes even witty ways to handle these moments, turning potentially awkward conversations into opportunities for pride and education. Then, we transition to the heartwarming segment of La Famille Pòt, where Dyak tenderly ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply insightful episode, we embark on an empowering journey to master the art of gracefully and confidently responding to the common remarks people make when they discover your beautiful Haitian heritage. We&apos;ll explore thoughtful, dignified, and sometimes even witty ways to handle these moments, turning potentially awkward conversations into opportunities for pride and education.</p><p>Then, we transition to the heartwarming segment of La Famille Pòt, where Dyak tenderly reflects on his earliest days in the United States. With raw emotion and vivid recollection, he transports us back to a time filled with the bittersweet ache of homesickness, the immense weight of responsibility as he worked tirelessly to support his beloved family back home, and the challenging yet rewarding process of learning a new language and embracing the rich tapestry of American traditions. It&apos;s a poignant reminder of the resilience, sacrifice, and unwavering hope that defines the immigrant experience.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply insightful episode, we embark on an empowering journey to master the art of gracefully and confidently responding to the common remarks people make when they discover your beautiful Haitian heritage. We&apos;ll explore thoughtful, dignified, and sometimes even witty ways to handle these moments, turning potentially awkward conversations into opportunities for pride and education.</p><p>Then, we transition to the heartwarming segment of La Famille Pòt, where Dyak tenderly reflects on his earliest days in the United States. With raw emotion and vivid recollection, he transports us back to a time filled with the bittersweet ache of homesickness, the immense weight of responsibility as he worked tirelessly to support his beloved family back home, and the challenging yet rewarding process of learning a new language and embracing the rich tapestry of American traditions. It&apos;s a poignant reminder of the resilience, sacrifice, and unwavering hope that defines the immigrant experience.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18838984-so-you-re-from-haiti-donk-se-ayiti-w-soti.mp3" length="14303504" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qzxxnpl4zvl6ohoxbjjcgy6rcrtq?.jpg" />
    <itunes:author>Mandaly </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18838984</guid>
    <pubDate>Fri, 13 Mar 2026 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18838984/transcript" type="text/html" />
    <itunes:duration>1188</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Haitian Natural Medicine - Medsin Fèy Ayisyen</itunes:title>
    <title>Haitian Natural Medicine - Medsin Fèy Ayisyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail We are sharing basic recipes for preparing Haitian teas, tonics with specific plants and herbs used to treat common ailments and promote well-being. On La Famille Pòt, Dyak recounts his perilous journey from Haiti to the USA. Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>We are sharing basic recipes for preparing Haitian teas, tonics with specific plants and herbs used to treat common ailments and promote well-being. On La Famille Pòt, Dyak recounts his perilous journey from Haiti to the USA.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>We are sharing basic recipes for preparing Haitian teas, tonics with specific plants and herbs used to treat common ailments and promote well-being. On La Famille Pòt, Dyak recounts his perilous journey from Haiti to the USA.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18794969-haitian-natural-medicine-medsin-fey-ayisyen.mp3" length="19741981" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/007p1paaw5u144qld9vl2567svac?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18794969</guid>
    <pubDate>Fri, 06 Mar 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18794969/transcript" type="text/html" />
    <itunes:duration>1641</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lending a Friend Money. Prete Zanmi Lajan</itunes:title>
    <title>Lending a Friend Money. Prete Zanmi Lajan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can we lend a friend money without damaging the friendship? In La Famille Pòt, a member of Ovila's savings club dies.  Èske nou ka prete zanmi lajan san nou pa detui amitye a? Nan La famille Pòt, yon manm nan sòl Ovila a mouri. Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Can we lend a friend money without damaging the friendship? In La Famille Pòt, a member of Ovila&apos;s savings club dies. </p><p>Èske nou ka prete zanmi lajan san nou pa detui amitye a? Nan La famille Pòt, yon manm nan sòl Ovila a mouri.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Can we lend a friend money without damaging the friendship? In La Famille Pòt, a member of Ovila&apos;s savings club dies. </p><p>Èske nou ka prete zanmi lajan san nou pa detui amitye a? Nan La famille Pòt, yon manm nan sòl Ovila a mouri.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18751933-lending-a-friend-money-prete-zanmi-lajan.mp3" length="15163175" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/97au6infqs04h94vg12p0ddjdq2f?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
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    <pubDate>Thu, 26 Feb 2026 22:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18751933/transcript" type="text/html" />
    <itunes:duration>1259</itunes:duration>
    <itunes:keywords>Intermediate Haitian Creole, Advanced Haitian Creole, Kreyòl Ayisyen, Learn Haitian Creole, Haitian language podcast, Speak Haitian Creole, Haitian Creole comprehension, Haitian culture and language, Creole language learning, Haitian Creole for foreigners</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divorcing a Very Bad Friend</itunes:title>
    <title>Divorcing a Very Bad Friend</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is it time to end the friendship. Let's talk about ending a friendship where you feel consistently drained, unsafe, and ignored, or you feel pressured and judged rather than supported. On La Famille Pòt, Freya is ill and Ovila knows how to take care of the sickness. Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Is it time to end the friendship. Let&apos;s talk about ending a friendship where you feel consistently drained, unsafe, and ignored, or you feel pressured and judged rather than supported.</p><p>On La Famille Pòt, Freya is ill and Ovila knows how to take care of the sickness.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Is it time to end the friendship. Let&apos;s talk about ending a friendship where you feel consistently drained, unsafe, and ignored, or you feel pressured and judged rather than supported.</p><p>On La Famille Pòt, Freya is ill and Ovila knows how to take care of the sickness.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vjmdaeyyjp3az4xy02t9056z0jh9?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18708805</guid>
    <pubDate>Fri, 20 Feb 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18708805/transcript" type="text/html" />
    <itunes:duration>1291</itunes:duration>
    <itunes:keywords>Move zanmi, Haitian friends, Haiti, Haitian Creole, Kreyòl Ayisyen, Haitian Country, Intermediate Haitian Creole, Advanced Haitian Creole, Kreyòl Ayisyen, Learn Haitian Creole, Haitian language podcast, Speak Haitian Creole, Haitian Creole comprehension, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Valentine&#39;s Day Special</itunes:title>
    <title>Valentine&#39;s Day Special</title>
    <itunes:summary><![CDATA[Send us Fan Mail Talk about love and sex. On La Famille Pòt, Dyak puts his foot in his mouth.     Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Talk about love and sex. On La Famille Pòt, Dyak puts his foot in his mouth.</p><p> </p><p> </p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Talk about love and sex. On La Famille Pòt, Dyak puts his foot in his mouth.</p><p> </p><p> </p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18647354-valentine-s-day-special.mp3" length="22930544" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r4tuhptwagl4ackm4efaj6fdd2hh?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
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    <pubDate>Fri, 13 Feb 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18647354/transcript" type="text/html" />
    <itunes:duration>1906</itunes:duration>
    <itunes:keywords>Intermediate Haitian Creole, Advanced Haitian Creole, Kreyòl Ayisyen, Learn Haitian Creole, Haitian language podcast, Speak Haitian Creole, Haitian Creole comprehension, Haitian culture and language, Creole language learning, Haitian Creole for foreigners</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Childhood Memories</itunes:title>
    <title>Childhood Memories</title>
    <itunes:summary><![CDATA[Send us Fan Mail Souvni and Valentin talk about memories of Haiti. Ovila's sister pays her a visit Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Souvni and Valentin talk about memories of Haiti. Ovila&apos;s sister pays her a visit</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Souvni and Valentin talk about memories of Haiti. Ovila&apos;s sister pays her a visit</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18628827-childhood-memories.mp3" length="14540993" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5twkcf8cm3cz1p5645ipvnnjnvih?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18628827</guid>
    <pubDate>Fri, 06 Feb 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18628827/transcript" type="text/html" />
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords>Intermediate Haitian Creole, Advanced Haitian Creole, Kreyòl Ayisyen, Learn Haitian Creole, Haitian language podcast, Speak Haitian Creole, Haitian Creole comprehension, Haitian culture and language, Creole language learning, Haitian Creole for foreigners</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spill Your Secrets or Not.</itunes:title>
    <title>Spill Your Secrets or Not.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Valentin and Souvni debate whether it's wise to tell your partner everything. Ovila offers Bryan a plate of corn maize and herring. Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Valentin and Souvni debate whether it&apos;s wise to tell your partner everything. Ovila offers Bryan a plate of corn maize and herring.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Valentin and Souvni debate whether it&apos;s wise to tell your partner everything. Ovila offers Bryan a plate of corn maize and herring.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18576381-spill-your-secrets-or-not.mp3" length="14443256" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/55m9py3tnubrjcfi7v8snk2hc92p?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
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    <pubDate>Fri, 30 Jan 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18576381/transcript" type="text/html" />
    <itunes:duration>1200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cell phones in the bathroom Stalls</itunes:title>
    <title>Cell phones in the bathroom Stalls</title>
    <itunes:summary><![CDATA[Send us Fan Mail You are on a call on your cell and you got to pee.... what to do... hmmm. La famille Pòt puts Dyak in a situation. Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>You are on a call on your cell and you got to pee.... what to do... hmmm. La famille Pòt puts Dyak in a situation.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>You are on a call on your cell and you got to pee.... what to do... hmmm. La famille Pòt puts Dyak in a situation.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18533005-cell-phones-in-the-bathroom-stalls.mp3" length="14450679" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ss9393jrkz14ms4cw589dc0y5c9o?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18533005</guid>
    <pubDate>Fri, 23 Jan 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18533005/transcript" type="text/html" />
    <itunes:duration>1200</itunes:duration>
    <itunes:keywords>Intermediate Haitian Creole, Advanced Haitian Creole, Kreyòl Ayisyen, Learn Haitian Creole, Haitian language podcast, Speak Haitian Creole, Haitian Creole comprehension, Haitian culture and language, Creole language learning, Haitian Creole for foreigners</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Say Hello to La Famille Pòt</itunes:title>
    <title>Say Hello to La Famille Pòt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discussion MLK day, the World Cup and introducing La Famille Pòt. Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Discussion MLK day, the World Cup and introducing La Famille Pòt.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Discussion MLK day, the World Cup and introducing La Famille Pòt.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18512490-say-hello-to-la-famille-pot.mp3" length="14502686" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e6hp9d8orgbzp6v7c2qx99udigyc?.jpg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
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    <pubDate>Fri, 16 Jan 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18512490/transcript" type="text/html" />
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords>Intermediate Haitian Creole, Advanced Haitian Creole, Kreyòl Ayisyen, Learn Haitian Creole, Haitian language podcast, Speak Haitian Creole, Haitian Creole comprehension, Haitian culture and language, Creole language learning, Haitian Creole for foreigners</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>FIRST SHOW - INTRODUCTION</itunes:title>
    <title>FIRST SHOW - INTRODUCTION</title>
    <itunes:summary><![CDATA[Send us Fan Mail Talk about current events. Culture of snapping photo on phone vs safety. A fun Game of questions. Support the show Check our website/blog: https://sweetcoconuts.blogspot.com/       ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Talk about current events. Culture of snapping photo on phone vs safety. A fun Game of questions.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2571746/fan_mail/new">Send us Fan Mail</a></p><p>Talk about current events. Culture of snapping photo on phone vs safety. A fun Game of questions.</p><p><a rel="payment" href="https://cash.app/$SOUVNI">Support the show</a></p><p>Check our website/blog: <a href='https://sweetcoconuts.blogspot.com/'>https://sweetcoconuts.blogspot.com/</a></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2571746/episodes/18478019-first-show-introduction.mp3" length="15145088" type="audio/mpeg" />
    <itunes:author>SOUVNI ON THE MIKE</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18478019</guid>
    <pubDate>Fri, 09 Jan 2026 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2571746/18478019/transcript" type="text/html" />
    <itunes:duration>1258</itunes:duration>
    <itunes:keywords>Intermediate Haitian Creole, Advanced Haitian Creole, Kreyòl Ayisyen, Learn Haitian Creole, Haitian language podcast, Speak Haitian Creole, Haitian Creole comprehension, Haitian culture and language, Creole language learning, Haitian Creole for foreigners</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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