The Hub Tue, 13 Oct 2026 01:00:03 -0400 https://www.buzzsprout.com/2571376 en-us © 2026 The Hub yes Support this Podcast 3dc79736-0a3c-548e-bde3-c5fb49592154 Carianne episodic false To support local learning, meaningful connection and shared growth. 

]]> Buzzsprout (https://www.buzzsprout.com) Carianne https://storage.buzzsprout.com/pkfozp48bxfrsdilzzw8trlh8h8b?.jpg The Hub https://www.buzzsprout.com/2571376 Blake Hudson with Opsylon Blake Hudson with Opsylon small business website builder Blake and I discuss what small businesses need to help them and what his business can offer. 

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]]> small business website builder Blake and I discuss what small businesses need to help them and what his business can offer. 

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]]> Carianne Buzzsprout-19926142 Tue, 13 Oct 2026 00:00:00 -0500 723 full false Val Hudson the Family Sleep Coach is Back! Val Hudson the Family Sleep Coach is Back! https://www.thefamilysleepcoach.com/

celebrating small business growth

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]]> https://www.thefamilysleepcoach.com/

celebrating small business growth

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]]> Carianne Buzzsprout-19696030 Thu, 27 Aug 2026 00:00:00 -0500 577 full false Knowing your Worth Knowing your Worth A lot of new business owners struggle with pricing accordingly and Krislyn and I talk a little about our struggles and remind ourselves we are worth it! 

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]]> A lot of new business owners struggle with pricing accordingly and Krislyn and I talk a little about our struggles and remind ourselves we are worth it! 

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]]> Carianne Buzzsprout-19538752 Thu, 30 Jul 2026 00:00:00 -0500 489 full false Our mini AI discussion Our mini AI discussion Krislyn talks a little about the pros, while I am a little hesitant.

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]]> Krislyn talks a little about the pros, while I am a little hesitant.

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]]> Carianne Buzzsprout-19538743 Mon, 27 Jul 2026 08:00:00 -0500 629 full false Terri Noah with Work Force Strategies Terri Noah with Work Force Strategies We welcomed Terri to our podcast to showcase how her business can help assist you hire the right employees. 


Workforce Strategies 

Terri Noah

terri@workforcestrategies.biz

(615) 681-1322

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]]> We welcomed Terri to our podcast to showcase how her business can help assist you hire the right employees. 


Workforce Strategies 

Terri Noah

terri@workforcestrategies.biz

(615) 681-1322

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]]> Carianne Buzzsprout-19407991 Mon, 29 Jun 2026 00:00:00 -0500 954 full false Chris Armantrout from Valor Mortgage Chris Armantrout from Valor Mortgage Founded in 2019 and successfully navigated the challenges of the pandemic and helping families achieve homeownership. 

Christopher Armantrout | Licensed Mortgage Broker | Valor Mortgage Springfield, TN

https://valor.mortgage/about-us/ 


Christopher Armantrout | Licensed Mortgage Broker | Valor Mortgage Springfield, Tn NMLS 1210804

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]]> Founded in 2019 and successfully navigated the challenges of the pandemic and helping families achieve homeownership. 

Christopher Armantrout | Licensed Mortgage Broker | Valor Mortgage Springfield, TN

https://valor.mortgage/about-us/ 


Christopher Armantrout | Licensed Mortgage Broker | Valor Mortgage Springfield, Tn NMLS 1210804

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]]> Carianne Buzzsprout-19348778 Mon, 15 Jun 2026 09:00:00 -0500 885 full false Starting a business in White House Tennessee Starting a business in White House Tennessee Local White House area experts weigh in on starting a business here in our community. 

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]]> Local White House area experts weigh in on starting a business here in our community. 

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]]> Carianne Buzzsprout-19301290 Mon, 08 Jun 2026 00:00:00 -0500 2460 full false Side Hustle Side Hustle A few things to think about before you start and a few of the benefits that can come from starting a side hustle or new small business. 

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]]> A few things to think about before you start and a few of the benefits that can come from starting a side hustle or new small business. 

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]]> Carianne Buzzsprout-19274433 Mon, 01 Jun 2026 10:00:00 -0500 613 full false Sean is in the House Sean is in the House Sean Gleaves from Dynamic Delivery Blinds sits down with Krislyn and I and talks his business, community businesses, and more. 

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]]> Sean Gleaves from Dynamic Delivery Blinds sits down with Krislyn and I and talks his business, community businesses, and more. 

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]]> Carianne Buzzsprout-19200183 Mon, 25 May 2026 00:00:00 -0500 3212 full false Vacation Time Vacation Time It's often challenging for new and micro business owners to take a break and unplug from it all. These are just a few tips I do as a small business owner to make sure I get some much needed time away. 

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]]> It's often challenging for new and micro business owners to take a break and unplug from it all. These are just a few tips I do as a small business owner to make sure I get some much needed time away. 

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]]> Carianne Buzzsprout-19195934 Mon, 18 May 2026 10:00:00 -0500 541 full false Mom guilt Mom guilt A few things I do to combat "mom guilt". It's hard being a business owner and balancing, life, family and kids. Here are a couple things I have learned to do that help me beat the guilty feelings. 

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]]> A few things I do to combat "mom guilt". It's hard being a business owner and balancing, life, family and kids. Here are a couple things I have learned to do that help me beat the guilty feelings. 

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]]> Carianne Buzzsprout-19154846 Mon, 11 May 2026 00:00:00 -0500 654 full false My kids are on the episode! My kids are on the episode! A little, quick episode with my kiddos. They ask me a few questions about my business, and I give some answers about being a mom with a business. 

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]]> A little, quick episode with my kiddos. They ask me a few questions about my business, and I give some answers about being a mom with a business. 

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]]> Carianne Buzzsprout-19116104 Sun, 03 May 2026 00:00:00 -0500 253 full false Interview with Val Hudson _The Family Sleep Coach Interview with Val Hudson _The Family Sleep Coach We kick off our Mom segment this month with an interview with Val Hudson your local family sleep coach. She speaks about her business and being a mom and balancing mom life and a business. 

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]]> We kick off our Mom segment this month with an interview with Val Hudson your local family sleep coach. She speaks about her business and being a mom and balancing mom life and a business. 

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]]> Carianne Buzzsprout-19084606 Mon, 27 Apr 2026 12:00:00 -0500 725 full false Sharing with the White House Tennessee Community Sharing with the White House Tennessee Community Guest host Krislyn Mercer talks to Jennifer Groves and Kelley White on their charitable and giving impacts in our local community. 

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]]> Guest host Krislyn Mercer talks to Jennifer Groves and Kelley White on their charitable and giving impacts in our local community. 

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]]> Carianne Buzzsprout-19036592 Mon, 20 Apr 2026 00:00:00 -0500 1921 full false Doing something before it's perfect Doing something before it's perfect Encouraging you to get started even if everything isn't perfect. 

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]]> Encouraging you to get started even if everything isn't perfect. 

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]]> Carianne Buzzsprout-18988735 Mon, 13 Apr 2026 00:00:00 -0500 355 full false Networking Networking A few tips on what to look for to find the right networking group for you.

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]]> A few tips on what to look for to find the right networking group for you.

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]]> Carianne Buzzsprout-18946477 Mon, 06 Apr 2026 00:00:00 -0500 296 full false Why I have been MIA....Burnout is real Why I have been MIA....Burnout is real This episode is my personal reflection on last week and how I got burned out. This episode in no way provides medical advice. It is only my personal reflection. 

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]]> This episode is my personal reflection on last week and how I got burned out. This episode in no way provides medical advice. It is only my personal reflection. 

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]]> Carianne Buzzsprout-18932609 Mon, 30 Mar 2026 13:00:00 -0500 469 full false Implementing a system Implementing a system Implementing a system that could work for you.

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]]> Implementing a system that could work for you.

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]]> Carianne Buzzsprout-18817076 Mon, 09 Mar 2026 12:00:00 -0500 405 full false Free Tools to jumpstart your Business (repost) Free Tools to jumpstart your Business (repost) Free things you can do today to help launch your business.

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]]> Free things you can do today to help launch your business.

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]]> Carianne Buzzsprout-18778178 Mon, 02 Mar 2026 16:00:00 -0600 390 full false Brand Love follow up Brand Love follow up Mini 3 steps to assist you to start building your brand.

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]]> Mini 3 steps to assist you to start building your brand.

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]]> Carianne Buzzsprout-18777371 Mon, 02 Mar 2026 14:00:00 -0600 341 full false Brand Love Brand Love What is Brand Love and a few tips to grow your brand.

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]]> What is Brand Love and a few tips to grow your brand.

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]]> Carianne Buzzsprout-18707648 Wed, 18 Feb 2026 13:00:00 -0600 568 full false