Mournings with Mel and Mel

Do I Get Bangs, This One’s Glass, It’s Horrifying, Push And Pull Push And Pull, and Just Me And My Thoughts

Wed, 22 Jul 2026 05:00:00 -0400

In this episode, Melanie and Melissa explore the internal conflicts faced by widows and widowers as they navigate life after loss. From confidence and financial worries to love and moving forward, we discuss the emotional rollercoaster and strategies for healing.

Something’s Missing, It’s An Active Threat, Dragonfly Mobile, No Bueno, I’m Gonna Go Now

Wed, 08 Jul 2026 05:00:00 -0400

In this episode, Melanie and Melissa explore the profound and personal experiences of signs from loved ones who have passed away. They share stories, insights, and the emotional significance of symbols like birds, dragonflies, and numbers that offer comfort and connection beyond death.

Knock Knock, Hello, Remember That Time Your Soulmate Died, I’m A Pool Noodle, and La Di Da Di Da

Wed, 24 Jun 2026 05:00:00 -0400

In this episode Melanie and Melissa delve into the profound impact of grief on both emotional and physical well-being. They discuss how grief can lead to cognitive challenges, fatigue, anxiety, and even physical pain. The conversation touches on personal experiences with grief, highlighting the unexpected ways it affects daily life, from disrupted sleep and eating habits to increased irritability and stress. They also explore coping mechanisms, emphasizing the importance of self-care, finding joy, and maintaining a sense of control amidst the chaos. The episode is a heartfelt exploration of the complexities of grief, offering a sense of solidarity and understanding.

My Dad's Dead, Look At My Crocs, You're Welcome, Buttercup, and I'II Be On The Floor

Wed, 10 Jun 2026 05:00:00 -0400

This heart-to-heart episode dives into how childhood grief manifests in surprising ways-like nightmares, behavioral shifts, and even asking about dead dads in elevators. Melanie and Melissa share raw, real stories about the unique ways kids grieve and how open, honest communication can become a powerful tool for healing.

Good Morrow, Can’t Fart Fucking Rainbows, Limoncello, I Got A Worksheet, and XYZ

Wed, 27 May 2026 05:00:00 -0400

This episode explores the complex faces of grief, the masks we wear, and the importance of authentic emotional expression. Melanie and Melissa delve into positivity versus toxic positivity, sharing personal stories and insights on navigating grief with honesty and resilience.

I Too Would Love to Know, No She’s Fine, Ohhh, Widow #4,206, and It’s Not My Cat

Wed, 13 May 2026 05:00:00 -0400

Exploring the complex journey of grieving over time, this conversation delves into personal experiences, emotional challenges, and the evolving nature of grief. Melanie and Melissa share insights on how grief changes, coping mechanisms, and the importance of self-compassion.

I’m Wearing My Trauma, That Was My Bad, Who Gives A Shit, Give Me All The Stickers, and Little Muffin Steps

Wed, 29 Apr 2026 05:00:00 -0400

This special short episode explores the profound role of tattoos in memorializing loved ones and coping with grief. Melanie and Melissa share personal stories, symbolism, and the therapeutic power of body art in transforming loss into a lasting tribute.

Real Chipper, Yeah, Go To Therapy, Where's The Zen, It Could Be Crack, and A Volkswagen

Wed, 15 Apr 2026 05:00:00 -0400

This episode explores the multifaceted nature of self-care, especially for those grieving, emphasizing emotional, mental, and physical well-being. Melanie and Melissa share personal stories, practical tips, and the importance of setting boundaries, seeking therapy, and finding joy in small moments.

We're Doing Great, This Isn't My Job, Bougie Widows, and an Old Beat Up Minivan

Wed, 01 Apr 2026 05:00:00 -0400

In this episode, the bereaved besties talk about traveling with children since their husbands passed, the challenges it brings, and the value it adds to their lives. They discuss the enrichment it brings to their children’s lives as well as opportunity for reconnection in their mother & child dynamics.

Hold My Beer, I Was Broken, Obviously John, and Keep on Keeping on

Wed, 18 Mar 2026 05:00:00 -0400

Join Melanie and Melissa as they vent about the relentless series of misfortunes they've faced over the past months in this candid and humorous episode. They explore the concept of widow's luck, the importance of laughter in grief, and how they've managed to keep going despite everything.

None of My Business, Marco, Nom Nom Nom, and Then He Died

Tue, 10 Mar 2026 19:00:00 -0400

In this conversation, Melanie and Melissa explore the profound changes that occur in one's identity and perspective after experiencing loss. They discuss the emotional and psychological impacts of grief, the shift in priorities, and the importance of self-care and support. The conversation emphasizes the resilience found in embracing change and the necessity of finding joy and meaning in life after loss.

Tricky Bits, Bruschetta, Point Q, and All the Small Things

Wed, 18 Feb 2026 05:00:00 -0500

In this heartfelt conversation, Melanie and Melissa explore the complexities of navigating milestones and grief after losing loved ones. They share personal experiences of how significant dates, such as anniversaries and birthdays, can evoke deep emotions and memories. The discussion emphasizes the importance of creating new traditions, allowing oneself to grieve, and finding meaning in small gestures of remembrance. They highlight the need for self-compassion and grace during the grieving process, acknowledging that it's okay for things to look different after loss.

Dinosaurs, Depths of Hell, Circle Back in 4K

Wed, 04 Feb 2026 05:00:00 -0500

In this episode of Mornings with Mel and Mel, hosts Melanie and Melissa delve into the complexities of navigating life after the loss of a partner. They discuss the emotional and practical challenges of managing household responsibilities alone, the weight of parenting without a partner, and the unique grief experienced by children. The conversation emphasizes the importance of support, self-care, and the journey of healing while acknowledging the profound changes that loss brings to one's identity and daily life.

Carmella, You Weak Bitch, and Wallpaper

Wed, 21 Jan 2026 05:00:00 -0500

In today's episode, your bereaved besties discuss what decisions they face following the passing of their husbands and their experiences through it all. They, in typical chaotic fashion, meet the expanse of decision making with dark humor, compassion, and understanding.

Dead Husbands, Guitar Riffs, and Positive Rage

Tue, 06 Jan 2026 20:08:21 -0500

In this introductory episode, you will meet your favorite bereaved besties and learn about how the universe (or their dead husbands) brought them together when they needed each other’s friendship most. Together, this chaotic and hilarious duo desire to create a community of support for widows to lean on through both good and hard times.