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  <title>Rooted But Real</title>

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  <itunes:author>Trinity Bradley</itunes:author>
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  <description><![CDATA[<p>Rooted but Real is a podcast for couples, parents, and everyday people who want honest conversations rooted in faith and real life.</p><p><br></p><p>Hosted by husband and wife, we talk about marriage, parenting, faith, growth, and the behind-the-scenes of building a life together — the good, the hard, and everything in between. No pretending. No perfection. Just real conversations, real love, and real lessons.</p><p><br></p><p>If you’re navigating relationships, family, or your faith journey and want encouragement without judgment, this space is for you</p><p><br></p>]]></description>
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    <itunes:title>Burned Out, Not Broken</itunes:title>
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    <itunes:summary><![CDATA[Busyness has become normal—but exhaustion doesn’t have to be. In this episode of Rooted but Real, we’re having an honest conversation about busyness, burnout, and the quiet pressure to always be doing more. From packed schedules to mental overload, we talk about how burnout creeps in, why rest can feel uncomfortable, and what it actually means to find balance in everyday life. This episode explores: Why being busy isn’t the same as being fulfilledHow burnout shows up emotionally, mentally, an...]]></itunes:summary>
    <description><![CDATA[<p>Busyness has become normal—but exhaustion doesn’t have to be.</p><p>In this episode of <b>Rooted but Real</b>, we’re having an honest conversation about busyness, burnout, and the quiet pressure to always be doing more. From packed schedules to mental overload, we talk about how burnout creeps in, why rest can feel uncomfortable, and what it actually means to find balance in everyday life.</p><p>This episode explores:</p><ul><li>Why being busy isn’t the same as being fulfilled</li><li>How burnout shows up emotionally, mentally, and spiritually</li><li>The difference between productivity and presence</li><li>Why rest is not a reward—but a necessity</li><li>How to begin choosing balance without guilt</li></ul><p>If you’ve been feeling tired, overwhelmed, or stretched thin, this conversation is for you. You’re not falling behind—you may just need permission to slow down.</p><p>Take a breath. You’re allowed to rest.</p>]]></description>
    <content:encoded><![CDATA[<p>Busyness has become normal—but exhaustion doesn’t have to be.</p><p>In this episode of <b>Rooted but Real</b>, we’re having an honest conversation about busyness, burnout, and the quiet pressure to always be doing more. From packed schedules to mental overload, we talk about how burnout creeps in, why rest can feel uncomfortable, and what it actually means to find balance in everyday life.</p><p>This episode explores:</p><ul><li>Why being busy isn’t the same as being fulfilled</li><li>How burnout shows up emotionally, mentally, and spiritually</li><li>The difference between productivity and presence</li><li>Why rest is not a reward—but a necessity</li><li>How to begin choosing balance without guilt</li></ul><p>If you’ve been feeling tired, overwhelmed, or stretched thin, this conversation is for you. You’re not falling behind—you may just need permission to slow down.</p><p>Take a breath. You’re allowed to rest.</p>]]></content:encoded>
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    <itunes:author>Trinity Bradley</itunes:author>
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    <itunes:title>How Our Faith Changed!</itunes:title>
    <title>How Our Faith Changed!</title>
    <itunes:summary><![CDATA[We reflect on how our faith has changed from growing up to now, what we’ve learned, and how God continues to shape our journey —what stayed the same, what changed, and how our relationship with God looks now. ]]></itunes:summary>
    <description><![CDATA[<p>We reflect on how our faith has changed from growing up to now, what we’ve learned, and how God continues to shape our journey —what stayed the same, what changed, and how our relationship with God looks now.</p>]]></description>
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    <itunes:author>Trinity Bradley</itunes:author>
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