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  <title>The Preserve Podcast</title>

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  <copyright>© 2026 The Preserve Podcast</copyright>
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  <itunes:author>Ashleigh Brophy</itunes:author>
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  <description><![CDATA[<p>The Preserve Podcast continues the conversation beyond the pages of <em>Preserve Magazine</em>. Hosted by Ashleigh Brophy, Creative Director of Preserve, this podcast explores faith lived out in real life, from motherhood and creativity to culture, beauty, and biblical truth.</p><p>Each episode offers thoughtful conversations, behind-the-scenes stories, and reflections grounded in Scripture, inviting women to slow down, think deeply, and live faithfully in a noisy world.</p><p>This is a space for honest dialogue, creative expression, and Christ-centered perspective, beautifully preserved.</p>]]></description>
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    <itunes:name>Ashleigh Brophy</itunes:name>
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    <itunes:title>Episode 006 - Sarah and Mary Beth </itunes:title>
    <title>Episode 006 - Sarah and Mary Beth </title>
    <itunes:summary><![CDATA[In this heartfelt episode of The Preserve Podcast, Ashleigh sits down with Sarah and Mary Beth from the Trustworthy Podcast for an honest conversation about womanhood, insecurity, community, healing, and delighting in the Lord.  The conversation begins with the story behind Trustworthy Podcast and how God led Sarah and Mary Beth into creating a space for vulnerable, truth-filled conversations that encourage people who may feel isolated or unseen.  From there, the discussion naturall...]]></itunes:summary>
    <description><![CDATA[<p>In this heartfelt episode of The Preserve Podcast, Ashleigh sits down with Sarah and Mary Beth from the Trustworthy Podcast for an honest conversation about womanhood, insecurity, community, healing, and delighting in the Lord. </p><p>The conversation begins with the story behind Trustworthy Podcast and how God led Sarah and Mary Beth into creating a space for vulnerable, truth-filled conversations that encourage people who may feel isolated or unseen. </p><p>From there, the discussion naturally unfolds into themes of identity, women’s retreats, comparison, and the pressure many women feel in social settings. The group reflects on how insecurity often stems from self-focus and fear of judgment, while true freedom comes from seeing others through God’s eyes and recognizing that everyone deeply desires to be loved and known. </p><p>The heart of the episode centers around Psalm 27 and the theme of delighting in the Lord. Sarah vulnerably shares her testimony of walking through PTSD and how Psalm 27:13–14 became an anchor of hope during one of the darkest seasons of her life. </p><p>Together, the women explore what it means to:</p><ul><li> Bring hidden struggles into the light </li><li> Renew your mind through God’s truth </li><li> Shift from inward focus to outward love </li><li> Find joy in daily sacrifice and motherhood </li><li> Understand that delighting in God transforms our desires </li></ul><p>The episode is filled with practical wisdom, personal stories, Scripture, laughter, and encouragement for anyone wrestling with fear, shame, anxiety, insecurity, or spiritual exhaustion. Ultimately, it’s a reminder that God is always near, always faithful, and always inviting us to seek Him.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this heartfelt episode of The Preserve Podcast, Ashleigh sits down with Sarah and Mary Beth from the Trustworthy Podcast for an honest conversation about womanhood, insecurity, community, healing, and delighting in the Lord. </p><p>The conversation begins with the story behind Trustworthy Podcast and how God led Sarah and Mary Beth into creating a space for vulnerable, truth-filled conversations that encourage people who may feel isolated or unseen. </p><p>From there, the discussion naturally unfolds into themes of identity, women’s retreats, comparison, and the pressure many women feel in social settings. The group reflects on how insecurity often stems from self-focus and fear of judgment, while true freedom comes from seeing others through God’s eyes and recognizing that everyone deeply desires to be loved and known. </p><p>The heart of the episode centers around Psalm 27 and the theme of delighting in the Lord. Sarah vulnerably shares her testimony of walking through PTSD and how Psalm 27:13–14 became an anchor of hope during one of the darkest seasons of her life. </p><p>Together, the women explore what it means to:</p><ul><li> Bring hidden struggles into the light </li><li> Renew your mind through God’s truth </li><li> Shift from inward focus to outward love </li><li> Find joy in daily sacrifice and motherhood </li><li> Understand that delighting in God transforms our desires </li></ul><p>The episode is filled with practical wisdom, personal stories, Scripture, laughter, and encouragement for anyone wrestling with fear, shame, anxiety, insecurity, or spiritual exhaustion. Ultimately, it’s a reminder that God is always near, always faithful, and always inviting us to seek Him.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
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    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Tue, 12 May 2026 11:00:00 -0400</pubDate>
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    <itunes:duration>2597</itunes:duration>
    <itunes:keywords>Christian podcast, Psalm 27, delight in the Lord, women’s retreat, Christian women, faith conversation, renewing your mind, PTSD healing, trauma recovery, God’s faithfulness, motherhood, grace, identity in Christ, community, women supporting women</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Bonus Mini Episode - Perfect Peace</itunes:title>
    <title>Bonus Mini Episode - Perfect Peace</title>
    <itunes:summary><![CDATA[In this short, reflective episode of The Preserve Podcast, we slow down and reset our minds on what’s true. Drawing from Isaiah 26:3, this episode unpacks what “perfect peace” really means, a deep, steady, unshakable peace that isn’t dependent on circumstances. But here’s the tension: that kind of peace doesn’t come naturally. Our minds drift. They follow fear, noise, and whatever feels familiar. Using the powerful image of salmon swimming upstream, we explore what it actually looks like to r...]]></itunes:summary>
    <description><![CDATA[<p>In this short, reflective episode of <em>The Preserve Podcast</em>, we slow down and reset our minds on what’s true.</p><p>Drawing from Isaiah 26:3, this episode unpacks what “perfect peace” really means, a deep, steady, unshakable peace that isn’t dependent on circumstances. But here’s the tension: that kind of peace doesn’t come naturally. Our minds drift. They follow fear, noise, and whatever feels familiar.</p><p>Using the powerful image of salmon swimming upstream, we explore what it actually looks like to renew your mind. It’s not passive. It’s a daily decision to go against the current, to return to truth, and to align your thoughts with what God says about you.</p><p>If you’ve been feeling stuck in negative patterns, disconnected from who you know you are in Christ, or overwhelmed by the noise of life, this episode is a simple but direct encouragement: you can choose a different direction.</p><p>Peace isn’t found by accident. It’s found by where you set your mind.</p><p>And even in chaos, that peace is available to you.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this short, reflective episode of <em>The Preserve Podcast</em>, we slow down and reset our minds on what’s true.</p><p>Drawing from Isaiah 26:3, this episode unpacks what “perfect peace” really means, a deep, steady, unshakable peace that isn’t dependent on circumstances. But here’s the tension: that kind of peace doesn’t come naturally. Our minds drift. They follow fear, noise, and whatever feels familiar.</p><p>Using the powerful image of salmon swimming upstream, we explore what it actually looks like to renew your mind. It’s not passive. It’s a daily decision to go against the current, to return to truth, and to align your thoughts with what God says about you.</p><p>If you’ve been feeling stuck in negative patterns, disconnected from who you know you are in Christ, or overwhelmed by the noise of life, this episode is a simple but direct encouragement: you can choose a different direction.</p><p>Peace isn’t found by accident. It’s found by where you set your mind.</p><p>And even in chaos, that peace is available to you.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
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    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Sun, 19 Apr 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>376</itunes:duration>
    <itunes:keywords>Christian podcast, faith, renewing the mind, peace, anxiety, mental health, biblical truth, Isaiah 26:3, Colossians 3, Proverbs 4, sanctification, identity in Christ, spiritual growth, mindset, encouragement, devotion, quiet time, gospel, Christian living</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 005 - Brittney Cardenas</itunes:title>
    <title>Episode 005 - Brittney Cardenas</title>
    <itunes:summary><![CDATA[Through Christian counseling and the “New Life in Christ” class at TGOCM.org, Brittney experienced a deep shift, realizing she is not the problem nor the solution, but that true freedom comes from Christ’s finished work. Stepping away from social media and the fitness industry created space for truth to replace noise, allowing her to rebuild her identity on who God says she is rather than appearance or performance. The conversation explores:  The damaging impact of early body image messa...]]></itunes:summary>
    <description><![CDATA[<p>Through Christian counseling and the “New Life in Christ” class at TGOCM.org, Brittney experienced a deep shift, realizing she is not the problem nor the solution, but that true freedom comes from Christ’s finished work. Stepping away from social media and the fitness industry created space for truth to replace noise, allowing her to rebuild her identity on who God says she is rather than appearance or performance.</p><p>The conversation explores:</p><ul><li> The damaging impact of early body image messaging and industry pressure </li><li> The hidden weight of “performing” in fitness and social media </li><li> Postpartum struggles and surrendering control </li><li> The importance of pruning seasons for spiritual growth </li><li> Breaking free from shame and embracing identity in Christ </li></ul><p>Brittney now approaches motherhood with intentionality, speaking truth over her daughter’s identity beyond physical beauty. The episode closes with a strong message for women battling shame, reminding them that in Christ they are fully forgiven, pure, and already enough.</p><p>The central theme is clear: <b>freedom comes from knowing and believing the truth, not striving to fix yourself.</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>Through Christian counseling and the “New Life in Christ” class at TGOCM.org, Brittney experienced a deep shift, realizing she is not the problem nor the solution, but that true freedom comes from Christ’s finished work. Stepping away from social media and the fitness industry created space for truth to replace noise, allowing her to rebuild her identity on who God says she is rather than appearance or performance.</p><p>The conversation explores:</p><ul><li> The damaging impact of early body image messaging and industry pressure </li><li> The hidden weight of “performing” in fitness and social media </li><li> Postpartum struggles and surrendering control </li><li> The importance of pruning seasons for spiritual growth </li><li> Breaking free from shame and embracing identity in Christ </li></ul><p>Brittney now approaches motherhood with intentionality, speaking truth over her daughter’s identity beyond physical beauty. The episode closes with a strong message for women battling shame, reminding them that in Christ they are fully forgiven, pure, and already enough.</p><p>The central theme is clear: <b>freedom comes from knowing and believing the truth, not striving to fix yourself.</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
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    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Tue, 14 Apr 2026 00:00:00 -0400</pubDate>
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    <itunes:duration>2762</itunes:duration>
    <itunes:keywords>faith, identity in Christ, body image, insecurity, postpartum, motherhood, Christian testimony, fitness industry, social media pressure, shame, healing, anxiety, self-worth, truth, surrender, personal growth, Christian counseling, testimony, women empower</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Episode 004 - Parenting By God&#39;s Direction</itunes:title>
    <title>Episode 004 - Parenting By God&#39;s Direction</title>
    <itunes:summary><![CDATA[This roundtable discussion features husband Tim and father-in-law Mike, a 27-year ministry veteran, exploring how Christian parents can raise children under the new covenant. Old vs. New Covenant Parenting Unlike the old covenant's law-based approach, new covenant parenting is rooted in grace — Christ's finished work means parents aren't striving for perfection but responding to God's love. The central parenting verse is Ephesians 6:4: "provoke not your children, but bring them up in the nurt...]]></itunes:summary>
    <description><![CDATA[<p>This roundtable discussion features husband Tim and father-in-law Mike, a 27-year ministry veteran, exploring how Christian parents can raise children under the new covenant.</p><p><b>Old vs. New Covenant Parenting</b> Unlike the old covenant&apos;s law-based approach, new covenant parenting is rooted in grace — Christ&apos;s finished work means parents aren&apos;t striving for perfection but responding to God&apos;s love. The central parenting verse is Ephesians 6:4: <em>&quot;provoke not your children, but bring them up in the nurture and admonition of the Lord.&quot;</em></p><p><b>Key Practical Principles</b></p><ul><li><b>Don&apos;t provoke your children</b> — avoid frustrating them with inconsistent rules or unrealistic expectations</li><li><b>Full training</b> means doctrine (teaching the standard), reproof (addressing when they fall short), and correction (bringing them back to the standard)</li><li><b>Structure creates safety</b> — consistent routines help children feel secure, mirroring how God&apos;s unchanging nature gives us peace</li><li><b>Discipline over consequences</b> — focus on redirecting children toward what&apos;s right rather than dwelling on what&apos;s wrong</li><li><b>Model the gospel</b> — children absorb your character and faith more through observation than instruction</li></ul><p><b>Grace and Rewards</b> Parents are encouraged to reflect both God&apos;s mercy (withholding deserved consequences) and grace (giving undeserved blessing), which teaches children the nature of God organically.</p><p>The episode emphasizes that parents don&apos;t need to parent perfectly — Christ&apos;s work covers the gaps — and that growing in the gospel yourself is one of the greatest gifts you can pass on to your children.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>This roundtable discussion features husband Tim and father-in-law Mike, a 27-year ministry veteran, exploring how Christian parents can raise children under the new covenant.</p><p><b>Old vs. New Covenant Parenting</b> Unlike the old covenant&apos;s law-based approach, new covenant parenting is rooted in grace — Christ&apos;s finished work means parents aren&apos;t striving for perfection but responding to God&apos;s love. The central parenting verse is Ephesians 6:4: <em>&quot;provoke not your children, but bring them up in the nurture and admonition of the Lord.&quot;</em></p><p><b>Key Practical Principles</b></p><ul><li><b>Don&apos;t provoke your children</b> — avoid frustrating them with inconsistent rules or unrealistic expectations</li><li><b>Full training</b> means doctrine (teaching the standard), reproof (addressing when they fall short), and correction (bringing them back to the standard)</li><li><b>Structure creates safety</b> — consistent routines help children feel secure, mirroring how God&apos;s unchanging nature gives us peace</li><li><b>Discipline over consequences</b> — focus on redirecting children toward what&apos;s right rather than dwelling on what&apos;s wrong</li><li><b>Model the gospel</b> — children absorb your character and faith more through observation than instruction</li></ul><p><b>Grace and Rewards</b> Parents are encouraged to reflect both God&apos;s mercy (withholding deserved consequences) and grace (giving undeserved blessing), which teaches children the nature of God organically.</p><p>The episode emphasizes that parents don&apos;t need to parent perfectly — Christ&apos;s work covers the gaps — and that growing in the gospel yourself is one of the greatest gifts you can pass on to your children.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
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    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 00:00:00 -0400</pubDate>
    <itunes:duration>3104</itunes:duration>
    <itunes:keywords>biblical parenting, new covenant parenting, Christian parenting, Ephesians 6:4, grace-based parenting, raising children in faith, nurture and admonition, discipline vs consequences, gospel for families, godly character, mercy and grace, old vs new</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 003 - Mountains in the Sea</itunes:title>
    <title>Episode 003 - Mountains in the Sea</title>
    <itunes:summary><![CDATA[In Episode 003 of The Preserve Podcast, we sit down with Angela, wife, mom, artist, and co founder of Mountains in the Sea, to talk about music, obedience, and living fully led by the Holy Spirit. Angela shares how she and her husband met long distance, built a band, transitioned into a duo, and ultimately stepped boldly into overtly Christian music. We unpack their decision to retune their catalog to 444Hz, what that means in a practical sense, and how they’ve navigated discernment when peop...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 003 of The Preserve Podcast, we sit down with Angela, wife, mom, artist, and co founder of <b>Mountains in the Sea</b>, to talk about music, obedience, and living fully led by the Holy Spirit.</p><p>Angela shares how she and her husband met long distance, built a band, transitioned into a duo, and ultimately stepped boldly into overtly Christian music. We unpack their decision to retune their catalog to 444Hz, what that means in a practical sense, and how they’ve navigated discernment when people label “frequency talk” as new age, while keeping Jesus at the center.</p><p>But this conversation goes far deeper than music.</p><p>We talk about leaving corporate life to pursue calling, traveling the country by faith in an RV with three young kids, and learning to recognize how God speaks, not always loudly, but faithfully, through Scripture, subtle nudges, repeated themes, and even dreams. Angela also shares how sanctification showed up in real life, cleaning out spiritual clutter at home, releasing old identities, and aligning daily rhythms, like homeschooling and creative work, with what God is doing in their season.</p><p>We close with a word for every artist and creative, because in God’s kingdom, creativity is not reserved for the “most talented,” it’s stewarded by the faithful. Angela breaks down the parable of the talents and leaves us with a message that might be the permission slip someone needs today.</p><p><b>Why not you?</b></p><p>If you’ve ever wondered, “Is that God speaking?”, “Am I really called?”, or “How do I step out without perfect clarity?”, this episode will strengthen your faith and remind you that obedience is where the adventure begins.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 003 of The Preserve Podcast, we sit down with Angela, wife, mom, artist, and co founder of <b>Mountains in the Sea</b>, to talk about music, obedience, and living fully led by the Holy Spirit.</p><p>Angela shares how she and her husband met long distance, built a band, transitioned into a duo, and ultimately stepped boldly into overtly Christian music. We unpack their decision to retune their catalog to 444Hz, what that means in a practical sense, and how they’ve navigated discernment when people label “frequency talk” as new age, while keeping Jesus at the center.</p><p>But this conversation goes far deeper than music.</p><p>We talk about leaving corporate life to pursue calling, traveling the country by faith in an RV with three young kids, and learning to recognize how God speaks, not always loudly, but faithfully, through Scripture, subtle nudges, repeated themes, and even dreams. Angela also shares how sanctification showed up in real life, cleaning out spiritual clutter at home, releasing old identities, and aligning daily rhythms, like homeschooling and creative work, with what God is doing in their season.</p><p>We close with a word for every artist and creative, because in God’s kingdom, creativity is not reserved for the “most talented,” it’s stewarded by the faithful. Angela breaks down the parable of the talents and leaves us with a message that might be the permission slip someone needs today.</p><p><b>Why not you?</b></p><p>If you’ve ever wondered, “Is that God speaking?”, “Am I really called?”, or “How do I step out without perfect clarity?”, this episode will strengthen your faith and remind you that obedience is where the adventure begins.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
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    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Wed, 18 Feb 2026 01:00:00 -0500</pubDate>
    <itunes:duration>2074</itunes:duration>
    <itunes:keywords>Mountains in the Sea, Christian music, Christian podcast, Preserve Podcast, frequency tuning, biblical discernment, Holy Spirit, hearing God’s voice, Spirit led life, sanctification, Christian creatives, Christian artists, faith and creativity</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Bonus Mini Episode - Accept His Best</itunes:title>
    <title>Bonus Mini Episode - Accept His Best</title>
    <itunes:summary><![CDATA[In this short bonus episode, we share a gentle word of encouragement for anyone feeling weary, overwhelmed, or stuck in striving. Rooted in the truth of John 3:16, this reflection reminds us that the solution has already been provided. The work is finished, and we are invited to rest in what Christ has done. If you are walking through anxiety, depression, infertility, fear, or deep discouragement, this episode is a quiet reminder that you are deeply loved, already forgiven, and never forgotte...]]></itunes:summary>
    <description><![CDATA[<p>In this short bonus episode, we share a gentle word of encouragement for anyone feeling weary, overwhelmed, or stuck in striving. Rooted in the truth of John 3:16, this reflection reminds us that the solution has already been provided. The work is finished, and we are invited to rest in what Christ has done.</p><p>If you are walking through anxiety, depression, infertility, fear, or deep discouragement, this episode is a quiet reminder that you are deeply loved, already forgiven, and never forgotten.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this short bonus episode, we share a gentle word of encouragement for anyone feeling weary, overwhelmed, or stuck in striving. Rooted in the truth of John 3:16, this reflection reminds us that the solution has already been provided. The work is finished, and we are invited to rest in what Christ has done.</p><p>If you are walking through anxiety, depression, infertility, fear, or deep discouragement, this episode is a quiet reminder that you are deeply loved, already forgiven, and never forgotten.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
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    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Wed, 21 Jan 2026 11:00:00 -0500</pubDate>
    <itunes:duration>127</itunes:duration>
    <itunes:keywords>faith, Christian encouragement, gospel, Jesus Christ, John 3 16, it is finished, grace, childlike faith, rest in God, hope, encouragement for the weary, anxiety and faith, depression and faith, infertility and faith, encouragement, Christian women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 002 - Christian Bevere</itunes:title>
    <title>Episode 002 - Christian Bevere</title>
    <itunes:summary><![CDATA[In this episode, we sit down with Christian Bevere for an honest, hope filled conversation about motherhood, marriage, community, and trusting God’s timing. Christian reflects on her family’s move from Colorado to Tennessee, sharing how learning to wait, trust her husband’s leadership, and seek unity ultimately opened the door to deeper community and a new season of growth. She speaks candidly about what it’s been like becoming a mother in a new place, the gift of shared life with friends wal...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we sit down with Christian Bevere for an honest, hope filled conversation about motherhood, marriage, community, and trusting God’s timing.</p><p>Christian reflects on her family’s move from Colorado to Tennessee, sharing how learning to wait, trust her husband’s leadership, and seek unity ultimately opened the door to deeper community and a new season of growth. She speaks candidly about what it’s been like becoming a mother in a new place, the gift of shared life with friends walking through pregnancy and early motherhood together, and how God designed community to carry us through both joy and uncertainty.</p><p>The conversation also explores Christian’s journey into marriage within a family deeply rooted in ministry, the lessons she’s learned about honor, humility, and navigating public faith with authenticity. She opens up about how marriage has shaped her character, strengthened her faith, and affirmed God’s faithfulness over time.</p><p>Christian also shares the heart behind her podcast, Dear Future Husband, which was born out of her own season of singleness and prayer. She discusses dating with clarity, preparing for marriage with intention, and returning to biblical foundations in a culture often marked by confusion and mixed messages.</p><p>The episode closes with encouragement for anyone still waiting for their spouse, reminding listeners that God’s plans are not linear, waiting seasons are purposeful, and beauty, hope, and growth can coexist even in the unknown.</p><p>A thoughtful and grounding conversation for women navigating singleness, marriage, motherhood, and every in between season.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we sit down with Christian Bevere for an honest, hope filled conversation about motherhood, marriage, community, and trusting God’s timing.</p><p>Christian reflects on her family’s move from Colorado to Tennessee, sharing how learning to wait, trust her husband’s leadership, and seek unity ultimately opened the door to deeper community and a new season of growth. She speaks candidly about what it’s been like becoming a mother in a new place, the gift of shared life with friends walking through pregnancy and early motherhood together, and how God designed community to carry us through both joy and uncertainty.</p><p>The conversation also explores Christian’s journey into marriage within a family deeply rooted in ministry, the lessons she’s learned about honor, humility, and navigating public faith with authenticity. She opens up about how marriage has shaped her character, strengthened her faith, and affirmed God’s faithfulness over time.</p><p>Christian also shares the heart behind her podcast, Dear Future Husband, which was born out of her own season of singleness and prayer. She discusses dating with clarity, preparing for marriage with intention, and returning to biblical foundations in a culture often marked by confusion and mixed messages.</p><p>The episode closes with encouragement for anyone still waiting for their spouse, reminding listeners that God’s plans are not linear, waiting seasons are purposeful, and beauty, hope, and growth can coexist even in the unknown.</p><p>A thoughtful and grounding conversation for women navigating singleness, marriage, motherhood, and every in between season.</p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
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    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Fri, 02 Jan 2026 18:00:00 -0500</pubDate>
    <itunes:duration>1790</itunes:duration>
    <itunes:keywords>motherhood, marriage, Christian faith, waiting on God, community, singleness, dating with intention, biblical relationships, prayer, trusting God’s timing, women of faith, family life, marriage preparation, Christian podcast, Preserve Magazine</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 001 - Carly Jean Brannon</itunes:title>
    <title>Episode 001 - Carly Jean Brannon</title>
    <itunes:summary><![CDATA[In this episode, we sit down with Carly Jean Brannon, founder of Carly Jean Los Angeles (CJLA), in her Malibu home for an honest conversation about faith, family, and motherhood, and what it really takes to build something that lasts. Carly shares how CJLA began when she was just 19 years old, launched alongside her mom, whose first name is Jean, and how her upbringing, shaped by creativity, thrifting, sewing, and great taste, formed the foundation of her brand. She explains CJLA’s heartbeat,...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we sit down with Carly Jean Brannon, founder of Carly Jean Los Angeles (CJLA), in her Malibu home for an honest conversation about faith, family, and motherhood, and what it really takes to build something that lasts.</p><p>Carly shares how CJLA began when she was just 19 years old, launched alongside her mom, whose first name is Jean, and how her upbringing, shaped by creativity, thrifting, sewing, and great taste, formed the foundation of her brand. She explains CJLA’s heartbeat, timeless, high-wear pieces made for real life, with comfort, practicality, and “cost per wear” always in mind.</p><p>The conversation dives into how motherhood reshaped her leadership and priorities, from bringing kids to meetings, to protecting time boundaries, to learning when to push pause in one season so she could return stronger in the next. Carly opens up about closing a brick-and-mortar shop, rebuilding online, and the “overnight success” myth, describing CJLA as a 21-year overnight success fueled by faithfulness, grit, and God’s provision.</p><p>Carly also shares her personal walk with Jesus, the role of discipleship and accountability in her spiritual growth, and how she and her husband are navigating parenting teens with humility, knowing their kids’ faith journeys are their own. The episode closes with encouragement for moms in every season, a reminder that pivoting is not failing, and that God’s timing is always better.</p><p>Full premium video podcast on Youtube - <a href='https://www.youtube.com/watch?v=FKjTFsrP8Qc'>https://www.youtube.com/watch?v=FKjTFsrP8Qc</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we sit down with Carly Jean Brannon, founder of Carly Jean Los Angeles (CJLA), in her Malibu home for an honest conversation about faith, family, and motherhood, and what it really takes to build something that lasts.</p><p>Carly shares how CJLA began when she was just 19 years old, launched alongside her mom, whose first name is Jean, and how her upbringing, shaped by creativity, thrifting, sewing, and great taste, formed the foundation of her brand. She explains CJLA’s heartbeat, timeless, high-wear pieces made for real life, with comfort, practicality, and “cost per wear” always in mind.</p><p>The conversation dives into how motherhood reshaped her leadership and priorities, from bringing kids to meetings, to protecting time boundaries, to learning when to push pause in one season so she could return stronger in the next. Carly opens up about closing a brick-and-mortar shop, rebuilding online, and the “overnight success” myth, describing CJLA as a 21-year overnight success fueled by faithfulness, grit, and God’s provision.</p><p>Carly also shares her personal walk with Jesus, the role of discipleship and accountability in her spiritual growth, and how she and her husband are navigating parenting teens with humility, knowing their kids’ faith journeys are their own. The episode closes with encouragement for moms in every season, a reminder that pivoting is not failing, and that God’s timing is always better.</p><p>Full premium video podcast on Youtube - <a href='https://www.youtube.com/watch?v=FKjTFsrP8Qc'>https://www.youtube.com/watch?v=FKjTFsrP8Qc</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2569641/support">Support the show</a></p><p>Love what you&apos;re hearing? Show support here:  <a href='https://www.buzzsprout.com/2569641/supporters/new'>https://www.buzzsprout.com/2569641/supporters/new</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2569641/episodes/18445223-episode-001-carly-jean-brannon.mp3" length="28458394" type="audio/mpeg" />
    <itunes:author>Ashleigh Brophy</itunes:author>
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    <pubDate>Fri, 02 Jan 2026 18:00:00 -0500</pubDate>
    <itunes:duration>2368</itunes:duration>
    <itunes:keywords>faith, christianity, motherhood, family, entrepreneurship, women in business, fashion, spiritual growth, leadership, trusting God, Carly Jean Los Angeles, Preserve Magazine</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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