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  <title>Between You and Me</title>

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  <itunes:author>Jade</itunes:author>
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  <description><![CDATA[<p>The personal, the universal, and everything in between.</p><p><br></p><p>You have questions about your thoughts, feelings, life. I do too. And I'm endlessly curious about the human experience. Let's think out loud together.</p>]]></description>
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    <itunes:title>The Future Is Here</itunes:title>
    <title>The Future Is Here</title>
    <itunes:summary><![CDATA[This year has challenged my sense of self in ways I never expected. In this episode, I talk about heartbreak, loneliness, identity, and what happens when life keeps hitting you before you’ve had time to recover from the previous thing. ]]></itunes:summary>
    <description><![CDATA[<p>This year has challenged my sense of self in ways I never expected. In this episode, I talk about heartbreak, loneliness, identity, and what happens when life keeps hitting you before you’ve had time to recover from the previous thing.</p>]]></description>
    <content:encoded><![CDATA[<p>This year has challenged my sense of self in ways I never expected. In this episode, I talk about heartbreak, loneliness, identity, and what happens when life keeps hitting you before you’ve had time to recover from the previous thing.</p>]]></content:encoded>
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    <pubDate>Thu, 07 May 2026 22:00:00 -0400</pubDate>
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    <itunes:title>When Hope Keeps You There</itunes:title>
    <title>When Hope Keeps You There</title>
    <itunes:summary><![CDATA[You know something isn't right. But you can't walk away. What happens when your gut is telling you something you don't want to hear and you quiet it to keep hope alive? ]]></itunes:summary>
    <description><![CDATA[<p>You know something isn&apos;t right. But you can&apos;t walk away. What happens when your gut is telling you something you don&apos;t want to hear and you quiet it to keep hope alive?</p>]]></description>
    <content:encoded><![CDATA[<p>You know something isn&apos;t right. But you can&apos;t walk away. What happens when your gut is telling you something you don&apos;t want to hear and you quiet it to keep hope alive?</p>]]></content:encoded>
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    <itunes:author>Jade</itunes:author>
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    <pubDate>Sun, 25 Jan 2026 18:00:00 -0500</pubDate>
    <itunes:duration>338</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Having It All (Just Not All at Once)</itunes:title>
    <title>Having It All (Just Not All at Once)</title>
    <itunes:summary><![CDATA[Have you ever been in this position? You get something you've wanted for years but it also disrupts your life and the plans you had. This episode is where I learn to adjust when the things I want most don't fit neatly together. ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been in this position? You get something you&apos;ve wanted for years but it also disrupts your life and the plans you had. This episode is where I learn to adjust when the things I want most don&apos;t fit neatly together.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been in this position? You get something you&apos;ve wanted for years but it also disrupts your life and the plans you had. This episode is where I learn to adjust when the things I want most don&apos;t fit neatly together.</p>]]></content:encoded>
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    <itunes:author>Jade</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 00:00:00 -0500</pubDate>
    <itunes:duration>335</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Keeping Silent</itunes:title>
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    <itunes:summary><![CDATA[Why do we hide the things we most need to talk about? After getting life-changing news, I'm navigating the gap between wanting to share and knowing I should probably wait. It's isolating. ]]></itunes:summary>
    <description><![CDATA[<p>Why do we hide the things we most need to talk about? After getting life-changing news, I&apos;m navigating the gap between wanting to share and knowing I should probably wait. It&apos;s isolating.</p>]]></description>
    <content:encoded><![CDATA[<p>Why do we hide the things we most need to talk about? After getting life-changing news, I&apos;m navigating the gap between wanting to share and knowing I should probably wait. It&apos;s isolating.</p>]]></content:encoded>
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    <itunes:author>Jade</itunes:author>
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    <pubDate>Wed, 07 Jan 2026 00:00:00 -0500</pubDate>
    <itunes:duration>261</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>The Reset</itunes:title>
    <title>The Reset</title>
    <itunes:summary><![CDATA[I've never thought of myself as a quitter, but I am. I quit on myself constantly. But time to finally face this pattern by choosing commitment over motivation. ]]></itunes:summary>
    <description><![CDATA[<p>I&apos;ve never thought of myself as a quitter, but I am. I quit on myself constantly. But time to finally face this pattern by choosing commitment over motivation.</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;ve never thought of myself as a quitter, but I am. I quit on myself constantly. But time to finally face this pattern by choosing commitment over motivation.</p>]]></content:encoded>
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    <itunes:author>Jade</itunes:author>
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    <pubDate>Thu, 01 Jan 2026 16:00:00 -0500</pubDate>
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    <itunes:keywords>personal growth, self-commitment, introspection</itunes:keywords>
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    <itunes:episode>1</itunes:episode>
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