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  <title>Through H.E.R. Eyes</title>

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  <copyright>© 2026 Through H.E.R. Eyes</copyright>
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  <itunes:author>Courtney Emmanuel </itunes:author>
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  <description><![CDATA[<p><b><em>Through H.E.R Eyes</em></b><b> is a faith-centered podcast that journeys through the lived experiences of women—mothers, wives, sisters, friends, and disciples of Christ—who are navigating life while fixing their eyes on Jesus. Through spoken word, testimony, scripture, and honest conversation, we explore healing, encouragement, and restoration through the lens of faith.</b></p><p><br></p>]]></description>
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    <itunes:title>Through HIS Eyes</itunes:title>
    <title>Through HIS Eyes</title>
    <itunes:summary><![CDATA[In this deeply personal episode of Through H.E.R. Eyes, C.E. shares her testimony of growing up as “the quiet girl” — overlooked, insecure, and shaped by seasons of lack and hiddenness — while revealing how God never saw her the way people did. While others saw silence, God saw leadership in training. While others saw limitation, God saw purpose. Through honest reflection, biblical truth, and encouragement from scriptures like Jeremiah 29:11, Psalms 139, and Zechariah 2:8, this episode remind...]]></itunes:summary>
    <description><![CDATA[<p>In this deeply personal episode of Through H.E.R. Eyes, C.E. shares her testimony of growing up as “the quiet girl” — overlooked, insecure, and shaped by seasons of lack and hiddenness — while revealing how God never saw her the way people did.</p><p>While others saw silence, God saw leadership in training.<br/>While others saw limitation, God saw purpose.</p><p>Through honest reflection, biblical truth, and encouragement from scriptures like Jeremiah 29:11, Psalms 139, and Zechariah 2:8, this episode reminds listeners that they are fearfully and wonderfully made, deeply loved by God, and never forgotten in hidden seasons.</p><p>If you have ever felt overlooked, underestimated, or stuck defining yourself by past insecurities, this conversation will encourage you to stop seeing yourself through human eyes and start seeing yourself through His eyes.</p>]]></description>
    <content:encoded><![CDATA[<p>In this deeply personal episode of Through H.E.R. Eyes, C.E. shares her testimony of growing up as “the quiet girl” — overlooked, insecure, and shaped by seasons of lack and hiddenness — while revealing how God never saw her the way people did.</p><p>While others saw silence, God saw leadership in training.<br/>While others saw limitation, God saw purpose.</p><p>Through honest reflection, biblical truth, and encouragement from scriptures like Jeremiah 29:11, Psalms 139, and Zechariah 2:8, this episode reminds listeners that they are fearfully and wonderfully made, deeply loved by God, and never forgotten in hidden seasons.</p><p>If you have ever felt overlooked, underestimated, or stuck defining yourself by past insecurities, this conversation will encourage you to stop seeing yourself through human eyes and start seeing yourself through His eyes.</p>]]></content:encoded>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 24 May 2026 06:00:00 -0400</pubDate>
    <itunes:duration>551</itunes:duration>
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    <itunes:title>But I Know You, Man! </itunes:title>
    <title>But I Know You, Man! </title>
    <itunes:summary><![CDATA[Hey family… Welcome back to Through H.E.R. Eyes. Healing. Encouraging. Restoring. And today… we are talking about something that quietly destroys relationships, ministry connections, friendships, marriages, mentorships… and even how people handle one another in church spaces. Today’s episode is called: “But I Know You, Man!” Because sometimes… the more familiar people become, the less honor they receive. And that is dangerous. ]]></itunes:summary>
    <description><![CDATA[<p>Hey family…<br/>Welcome back to <em>Through H.E.R. Eyes.</em><br/>Healing. Encouraging. Restoring.</p><p>And today…</p><p>we are talking about something that quietly destroys relationships, ministry connections, friendships, marriages, mentorships… and even how people handle one another in church spaces.</p><p>Today’s episode is called:</p><p><b>“But I Know You, Man!”</b></p><p>Because sometimes…<br/>the more familiar people become,<br/>the less honor they receive.</p><p>And that is dangerous.</p>]]></description>
    <content:encoded><![CDATA[<p>Hey family…<br/>Welcome back to <em>Through H.E.R. Eyes.</em><br/>Healing. Encouraging. Restoring.</p><p>And today…</p><p>we are talking about something that quietly destroys relationships, ministry connections, friendships, marriages, mentorships… and even how people handle one another in church spaces.</p><p>Today’s episode is called:</p><p><b>“But I Know You, Man!”</b></p><p>Because sometimes…<br/>the more familiar people become,<br/>the less honor they receive.</p><p>And that is dangerous.</p>]]></content:encoded>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 17 May 2026 04:00:00 -0400</pubDate>
    <itunes:duration>526</itunes:duration>
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    <itunes:title>Cast It! </itunes:title>
    <title>Cast It! </title>
    <itunes:summary><![CDATA[CE dives into the topic of casting all of our cares unto the Lord. How we must release out "it" Whatever "it" is.  ]]></itunes:summary>
    <description><![CDATA[<p>CE dives into the topic of casting all of our cares unto the Lord. How we must release out &quot;it&quot; Whatever &quot;it&quot; is. </p>]]></description>
    <content:encoded><![CDATA[<p>CE dives into the topic of casting all of our cares unto the Lord. How we must release out &quot;it&quot; Whatever &quot;it&quot; is. </p>]]></content:encoded>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 10 May 2026 21:00:00 -0400</pubDate>
    <itunes:duration>582</itunes:duration>
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    <itunes:title>Did You Tell God Your Plans?</itunes:title>
    <title>Did You Tell God Your Plans?</title>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 03 May 2026 06:00:00 -0400</pubDate>
    <itunes:duration>337</itunes:duration>
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    <itunes:title>The Least of Us </itunes:title>
    <title>The Least of Us </title>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 26 Apr 2026 06:00:00 -0400</pubDate>
    <itunes:duration>343</itunes:duration>
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    <itunes:title>The Name Change</itunes:title>
    <title>The Name Change</title>
    <itunes:summary><![CDATA[Welcome back to Through H.E.R. Eyes— where healing, encouragement, and restoration meet truth. I’m your host… C.E. And today… we’re talking about something that sounds simple on the surface— but is deeply spiritual when you really sit with it. We’re talking about… the name change. ]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to <b>Through H.E.R. Eyes</b>—<br/>where healing, encouragement, and restoration meet truth.</p><p>I’m your host… C.E.</p><p>And today…<br/>we’re talking about something that sounds simple on the surface—<br/>but is deeply spiritual when you really sit with it.</p><p>We’re talking about…<br/><b>the name change.</b></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to <b>Through H.E.R. Eyes</b>—<br/>where healing, encouragement, and restoration meet truth.</p><p>I’m your host… C.E.</p><p>And today…<br/>we’re talking about something that sounds simple on the surface—<br/>but is deeply spiritual when you really sit with it.</p><p>We’re talking about…<br/><b>the name change.</b></p>]]></content:encoded>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 19 Apr 2026 06:00:00 -0400</pubDate>
    <itunes:duration>421</itunes:duration>
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    <itunes:title>Will You Rise or Will You Shrink? </itunes:title>
    <title>Will You Rise or Will You Shrink? </title>
    <itunes:summary><![CDATA[In this episode of Through H.E.R. Eyes, we confront the quiet habit of shrinking— not as a personality trait… but as a learned response to fear, rejection, comparison, and people-pleasing. This is not about pride. This is not about self-promotion. This is about healing from the addiction to disappearing. Because Christ never approved a life where you bury what He placed in you. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>Through H.E.R. Eyes</b>, we confront the quiet habit of shrinking—<br/>not as a personality trait…<br/>but as a learned response to fear, rejection, comparison, and people-pleasing.</p><p>This is not about pride.<br/>This is not about self-promotion.<br/>This is about <b>healing from the addiction to disappearing.</b></p><p>Because Christ never approved a life<br/>where you bury what He placed in you.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>Through H.E.R. Eyes</b>, we confront the quiet habit of shrinking—<br/>not as a personality trait…<br/>but as a learned response to fear, rejection, comparison, and people-pleasing.</p><p>This is not about pride.<br/>This is not about self-promotion.<br/>This is about <b>healing from the addiction to disappearing.</b></p><p>Because Christ never approved a life<br/>where you bury what He placed in you.</p>]]></content:encoded>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 12 Apr 2026 06:00:00 -0400</pubDate>
    <itunes:duration>293</itunes:duration>
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    <itunes:title>Arise &amp; Shine</itunes:title>
    <title>Arise &amp; Shine</title>
    <itunes:summary><![CDATA[In this episode of Through H.E.R. Eyes, C.E. shares a deeply personal testimony of what it looks like when God speaks life back into what you thought was over. From memorizing Isaiah 60:1 as a young girl— to walking through a season where writing felt like it died… to sitting on a degree in Journalism and Communication she believed she would never use… Twelve years later, God spoke. And what she thought was buried… rose again. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>Through H.E.R. Eyes</b>, C.E. shares a deeply personal testimony of what it looks like when God speaks life back into what you thought was over.</p><p>From memorizing <b>Isaiah 60:1</b> as a young girl—<br/>to walking through a season where writing felt like it died…<br/>to sitting on a degree in Journalism and Communication she believed she would never use…</p><p><b>Twelve years later</b>, God spoke.</p><p>And what she thought was buried…<br/>rose again.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>Through H.E.R. Eyes</b>, C.E. shares a deeply personal testimony of what it looks like when God speaks life back into what you thought was over.</p><p>From memorizing <b>Isaiah 60:1</b> as a young girl—<br/>to walking through a season where writing felt like it died…<br/>to sitting on a degree in Journalism and Communication she believed she would never use…</p><p><b>Twelve years later</b>, God spoke.</p><p>And what she thought was buried…<br/>rose again.</p>]]></content:encoded>
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    <itunes:author>Courtney Emmanuel </itunes:author>
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    <pubDate>Sun, 05 Apr 2026 19:00:00 -0400</pubDate>
    <itunes:duration>394</itunes:duration>
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