<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2567759.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>THE LONG RUN(Built through discipline)</title>

  <lastBuildDate>Mon, 22 Jun 2026 04:41:03 -0400</lastBuildDate>
  <link>https://podcasters.spotify.com/pod/show/abhinav-eppalapally</link>
  <language>en</language>
  <copyright>© 2026 THE LONG RUN(Built through discipline)</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>e762a1e0-078d-5186-9fe3-971a98a0e448</podcast:guid>
  <itunes:author>Abhinav</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[The Long Run is a raw, honest audio journal about discipline, endurance, and building a strong life — one day at a time.This show is for runners, builders, and anyone who’s tired of chasing motivation and wants to master consistency instead.Episodes are short, direct, and rooted in real experience — early mornings, long runs, self-doubt, boring days, and the work that actually compounds over time.No gurus. No overnight success.Just showing up — again and again — for the long run.]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Abhinav</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/x7pihn9h6v2exq8kb5y8qf3lmv0g?.jpg</url>
     <title>THE LONG RUN(Built through discipline)</title>
     <link>https://podcasters.spotify.com/pod/show/abhinav-eppalapally</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/x7pihn9h6v2exq8kb5y8qf3lmv0g?.jpg" />
  <itunes:category text="Health &amp; Fitness" />
</channel>
</rss>
