Thrive with Nicole Wed, 22 Jul 2026 16:00:01 -0400 https://thrivewithnicole.buzzsprout.com en © 2026 Thrive with Nicole yes ff99be72-3c67-59b0-9e72-c6964a675386 Nicole Ivens episodic false Welcome to Thrive with Nicole! The podcast for empaths, lightworkers, and sensitive souls ready to transform their sensitivity into their greatest strength.


I’m your host, Nicole Ivens... Certified EFT practitioner, Holistic Counsellor, Intuitive Guide, and Fellow Empath and Highly Sensitive Woman.


If you’ve ever felt like your sensitivity is a burden, like the weight of the world is too much to carry, you’re not alone. But here’s the truth your sensitivity is sacred. It’s not something to suppress; it’s a gift to embody.


This podcast is your sanctuary a space where we honor and celebrate your unique energy. 


Together, we’ll explore healing tools like EFT tapping, energy alignment, intuitive guidance, and spiritual teachings to help you step fully into your power.


Here, you’ll learn how to regulate your nervous system, release emotional blocks, and create a life that feels aligned, authentic, and deeply fulfilling. 


Because thriving as an empath isn’t about toughening up, it’s about coming home to yourself.


So take a deep breath, settle in, and let’s embark on this journey together. 


Because you, my beautiful empath, are meant to thrive. 💜


Angel Blessings,
Nicole


]]> Buzzsprout (https://www.buzzsprout.com) Nicole Ivens https://storage.buzzsprout.com/6ezxe31s6p8wbpwjpgps6369yh2b?.jpg Thrive with Nicole https://thrivewithnicole.buzzsprout.com Can You Heal Trauma? Can You Heal Trauma? Trauma isn't always the result of one major event. Sometimes it's the accumulation of experiences that left us feeling unsafe, unheard, or alone.

In this episode of the Thrive with Nicole Podcast, we explore what trauma really is, how it can affect the nervous system, and why healing isn't about simply "moving on." Instead, healing is about gently creating enough safety for your mind and body to begin letting go of survival patterns that are no longer serving you.

We'll talk about:

  • What trauma really is
  • How trauma can show up emotionally, physically, and spiritually
  • Why feeling safe is the foundation of healing
  • Common misconceptions about trauma recovery
  • Gentle steps you can begin taking towards healing

Whether you're navigating your own healing journey or wanting to better understand someone you love, this episode offers compassionate insights and hope that healing is possible.

Remember, healing isn't about becoming someone new; it's about reconnecting with the person you've always been beneath the survival.

✨ If this episode resonates with you, I'd love to hear your thoughts. Be sure to subscribe so you never miss an episode of the Thrive with Nicole Podcast.

✨If you are feeling ready to embark on your healing journey, I would be honoured to hold safe healing container for you.  I invite you to explore how I can support you.

✨Do you have a burning question that is keeping you up at night?  I invite you to submit your question to Heart-to-Heart with Nicole, you can message me here on the podcast or email info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Trauma isn't always the result of one major event. Sometimes it's the accumulation of experiences that left us feeling unsafe, unheard, or alone.

In this episode of the Thrive with Nicole Podcast, we explore what trauma really is, how it can affect the nervous system, and why healing isn't about simply "moving on." Instead, healing is about gently creating enough safety for your mind and body to begin letting go of survival patterns that are no longer serving you.

We'll talk about:

  • What trauma really is
  • How trauma can show up emotionally, physically, and spiritually
  • Why feeling safe is the foundation of healing
  • Common misconceptions about trauma recovery
  • Gentle steps you can begin taking towards healing

Whether you're navigating your own healing journey or wanting to better understand someone you love, this episode offers compassionate insights and hope that healing is possible.

Remember, healing isn't about becoming someone new; it's about reconnecting with the person you've always been beneath the survival.

✨ If this episode resonates with you, I'd love to hear your thoughts. Be sure to subscribe so you never miss an episode of the Thrive with Nicole Podcast.

✨If you are feeling ready to embark on your healing journey, I would be honoured to hold safe healing container for you.  I invite you to explore how I can support you.

✨Do you have a burning question that is keeping you up at night?  I invite you to submit your question to Heart-to-Heart with Nicole, you can message me here on the podcast or email info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-19530820 Thu, 23 Jul 2026 06:00:00 +1000 1205 empath healing, healing nervous system, trauma healing, holistic counsellor 1 193 full false Can You BioHack Your Nervous System? Can You BioHack Your Nervous System? Can You Biohack Your Nervous System?

Biohacking has become a popular buzzword in the wellness space, with countless tools, techniques, and strategies promising to regulate your nervous system faster and more effectively. But can you actually biohack your nervous system?

In this episode, I explore the growing conversation around nervous system biohacking and share my perspective on where these approaches can be helpful and where they may fall short. 

While many biohacks can support regulation and provide temporary relief, I discuss why true nervous system healing is often less about finding the next quick fix and more about creating the conditions for safety, presence, and lasting change.

I also explore an important question:

"If the nervous system responds to slowness and safety, is biohacking trying to speed up a process that was never meant to be rushed?"

One question I often hear is whether EFT Tapping is a biohack. In this episode, I share my thoughts on why EFT Tapping may appear to be a biohack on the surface, while also offering something much deeper. 

Rather than simply changing how we feel in the moment, EFT Tapping can help us safely connect with, process, and heal the emotions and experiences that may be contributing to nervous system dysregulation.

Join me as we unpack the difference between managing symptoms and supporting genuine healing, and reflect on what it really means to work with your nervous system rather than trying to outsmart it.

Whether you're new to nervous system work, curious about biohacking, or wondering where EFT Tapping fits into the conversation, this episode offers a compassionate invitation to slow down and consider a different path forward.

 "Healing doesn't always happen faster because we push harder. Sometimes healing happens because, for the first time, we feel safe enough to slow down." 

EP168 What is Orienting Tapping?

I invite you to go deeper with your nervous system healing and work with me privately.  Get Started Here

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Can You Biohack Your Nervous System?

Biohacking has become a popular buzzword in the wellness space, with countless tools, techniques, and strategies promising to regulate your nervous system faster and more effectively. But can you actually biohack your nervous system?

In this episode, I explore the growing conversation around nervous system biohacking and share my perspective on where these approaches can be helpful and where they may fall short. 

While many biohacks can support regulation and provide temporary relief, I discuss why true nervous system healing is often less about finding the next quick fix and more about creating the conditions for safety, presence, and lasting change.

I also explore an important question:

"If the nervous system responds to slowness and safety, is biohacking trying to speed up a process that was never meant to be rushed?"

One question I often hear is whether EFT Tapping is a biohack. In this episode, I share my thoughts on why EFT Tapping may appear to be a biohack on the surface, while also offering something much deeper. 

Rather than simply changing how we feel in the moment, EFT Tapping can help us safely connect with, process, and heal the emotions and experiences that may be contributing to nervous system dysregulation.

Join me as we unpack the difference between managing symptoms and supporting genuine healing, and reflect on what it really means to work with your nervous system rather than trying to outsmart it.

Whether you're new to nervous system work, curious about biohacking, or wondering where EFT Tapping fits into the conversation, this episode offers a compassionate invitation to slow down and consider a different path forward.

 "Healing doesn't always happen faster because we push harder. Sometimes healing happens because, for the first time, we feel safe enough to slow down." 

EP168 What is Orienting Tapping?

I invite you to go deeper with your nervous system healing and work with me privately.  Get Started Here

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-19394224 Thu, 02 Jul 2026 06:00:00 +1000 1172 1 192 full false What is Living Grief? What is Living Grief? What is Living Grief?

In this episode of Thrive with Nicole, I continue my grief series by exploring the often-overlooked experience of living grief.

Through personal stories and reflections from my own journey, I share what it means to live with grief that doesn't always have a clear beginning or end. I discuss how the well-known stages of grief can show up within living grief, often in ways we may not recognise, and how these experiences can impact our emotions, relationships, sense of self, and everyday life.

This episode is an invitation to gently reflect on your own experiences and consider where living grief may have shown up in your life. Whether you're navigating loss, change, unmet expectations, chronic challenges, or life transitions, my hope is that this conversation helps you feel seen, understood, and less alone.

At the end of the episode, I also share an invitation to join Heart to Heart with Nicole; my advice and reflection column where we explore life's challenges together, one heartfelt conversation at a time.

If this episode resonates with you, I encourage you to subscribe, leave a review, and share it with someone who may need this message today.

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> What is Living Grief?

In this episode of Thrive with Nicole, I continue my grief series by exploring the often-overlooked experience of living grief.

Through personal stories and reflections from my own journey, I share what it means to live with grief that doesn't always have a clear beginning or end. I discuss how the well-known stages of grief can show up within living grief, often in ways we may not recognise, and how these experiences can impact our emotions, relationships, sense of self, and everyday life.

This episode is an invitation to gently reflect on your own experiences and consider where living grief may have shown up in your life. Whether you're navigating loss, change, unmet expectations, chronic challenges, or life transitions, my hope is that this conversation helps you feel seen, understood, and less alone.

At the end of the episode, I also share an invitation to join Heart to Heart with Nicole; my advice and reflection column where we explore life's challenges together, one heartfelt conversation at a time.

If this episode resonates with you, I encourage you to subscribe, leave a review, and share it with someone who may need this message today.

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-19353569 Wed, 17 Jun 2026 06:00:00 +1000 1382 grief, living grief, grief counselling 1 191 full false Walking The Labyrinth of Grief: Introduction to a Series on Living with Loss Walking The Labyrinth of Grief: Introduction to a Series on Living with Loss Grief is often described as a series of stages we move through; but for many people, that simply isn’t how it feels. 

In this opening episode, we explore a different way of understanding grief: not as a straight line, but as a labyrinth.

A labyrinth has one winding path. It curves, it doubles back, and at times it can feel like you’re returning to the same place again and again. 

Grief can feel like this too; shifting, revisiting, and unfolding in its own time.

In this episode, we gently explore what it means to live with grief rather than “get over” it. We talk about why grief isn’t something to fix or finish, and how it can become part of your life in a way that allows both sorrow and meaning to exist side by side.

This is the beginning of a series that will explore the many layers of grief; including the losses we don’t always name, the idea of “stages,” and how we gradually learn to carry grief in our everyday lives.

Wherever you are in your own experience of loss, this episode offers a compassionate starting point: a reminder that there are no wrong turns, and that you are not alone as you find your way through.

I invite you to subscribe to the podcast to be notified as each episode is released for this series.

I invite you to visit my website to see what the Labyrinth Path looks like.

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Grief is often described as a series of stages we move through; but for many people, that simply isn’t how it feels. 

In this opening episode, we explore a different way of understanding grief: not as a straight line, but as a labyrinth.

A labyrinth has one winding path. It curves, it doubles back, and at times it can feel like you’re returning to the same place again and again. 

Grief can feel like this too; shifting, revisiting, and unfolding in its own time.

In this episode, we gently explore what it means to live with grief rather than “get over” it. We talk about why grief isn’t something to fix or finish, and how it can become part of your life in a way that allows both sorrow and meaning to exist side by side.

This is the beginning of a series that will explore the many layers of grief; including the losses we don’t always name, the idea of “stages,” and how we gradually learn to carry grief in our everyday lives.

Wherever you are in your own experience of loss, this episode offers a compassionate starting point: a reminder that there are no wrong turns, and that you are not alone as you find your way through.

I invite you to subscribe to the podcast to be notified as each episode is released for this series.

I invite you to visit my website to see what the Labyrinth Path looks like.

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-19044192 Wed, 22 Apr 2026 08:00:00 +1000 471 grief counselling, living with grief, grief healing, grief counsellor 1 190 full false When You Don’t Know What You Need Anymore When You Don’t Know What You Need Anymore Have you ever had the thought "I just don't know what I need?"We can’t miss the rhetoric especially on social media that dictates:🗣️ Self-care is not Selfish🗣️ Put your needs first🗣️ Bring yourself to the top of your to-do listAnd I know that because I have said all of these things and more both on my social media platforms and to my private clients and members…Was I wrong in saying these things?  No…But we need to go deeper on this topic of self-care is not selfish…If you have ever thought taking care of yourself is selfish, then this episode is for you…Interested in learning more about the Art of Journaling...I invite you to enrol in my online self-paced course that helps you to learn more about all the different types of journaling and find the journaling type that suits you.Enrol Here: Art of JournalingAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Have you ever had the thought "I just don't know what I need?"We can’t miss the rhetoric especially on social media that dictates:🗣️ Self-care is not Selfish🗣️ Put your needs first🗣️ Bring yourself to the top of your to-do listAnd I know that because I have said all of these things and more both on my social media platforms and to my private clients and members…Was I wrong in saying these things?  No…But we need to go deeper on this topic of self-care is not selfish…If you have ever thought taking care of yourself is selfish, then this episode is for you…Interested in learning more about the Art of Journaling...I invite you to enrol in my online self-paced course that helps you to learn more about all the different types of journaling and find the journaling type that suits you.Enrol Here: Art of JournalingAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-17434475 Wed, 02 Jul 2025 12:00:00 +1000 777 1 189 full false You Hold Everyone Else; But Who Is Holding You? You Hold Everyone Else; But Who Is Holding You? How many times have you said:🗣️ “I’m fine.”
 🗣️ “It’s all good.”
 🗣️ “I’ve got it, thanks though.”
 🗣️ “I can handle it by myself.”
 🗣️ “It’s nothing I can’t handle.”
 🗣️ “I’m just processing a few things, but it’s nothing major.”In this deeply honest episode, I open up and share some of my own experiences of what it feels like to carry the unspoken emotional weight of always being the one who holds space for others; while quietly struggling inside.We explore the quiet ache behind these everyday phrases, and the empathic wound that often hides beneath them: the fear that “I am too much.”💫 This episode includes a gentle but powerful EFT Tapping Sequence to help you begin softening that wound... Inviting in safety, support, and the truth that you are not too much… and you never have to carry it all alone.Let this be your reminder:
💜 You deserve to be held, too.And if this episode stirs something deeper in you; a sigh, a tear, a whisper that says “I need more than just a moment…”

 I invite you into a sacred space I call Soul Pause.🌿 Soul Pause is a private 1:1 session designed just for you, the one who holds space for everyone else.

Here, you don’t have to explain, lead, or keep it all together.
You simply get to be, and be held through intuitive guidance, angelic support, and deep emotional care.💜Let this be your permission slip to stop holding it all…
and let someone hold you.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> How many times have you said:🗣️ “I’m fine.”
 🗣️ “It’s all good.”
 🗣️ “I’ve got it, thanks though.”
 🗣️ “I can handle it by myself.”
 🗣️ “It’s nothing I can’t handle.”
 🗣️ “I’m just processing a few things, but it’s nothing major.”In this deeply honest episode, I open up and share some of my own experiences of what it feels like to carry the unspoken emotional weight of always being the one who holds space for others; while quietly struggling inside.We explore the quiet ache behind these everyday phrases, and the empathic wound that often hides beneath them: the fear that “I am too much.”💫 This episode includes a gentle but powerful EFT Tapping Sequence to help you begin softening that wound... Inviting in safety, support, and the truth that you are not too much… and you never have to carry it all alone.Let this be your reminder:
💜 You deserve to be held, too.And if this episode stirs something deeper in you; a sigh, a tear, a whisper that says “I need more than just a moment…”

 I invite you into a sacred space I call Soul Pause.🌿 Soul Pause is a private 1:1 session designed just for you, the one who holds space for everyone else.

Here, you don’t have to explain, lead, or keep it all together.
You simply get to be, and be held through intuitive guidance, angelic support, and deep emotional care.💜Let this be your permission slip to stop holding it all…
and let someone hold you.Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-17278918 Wed, 18 Jun 2025 06:00:00 +1000 1166 empath guidance,empath protection,empath support,womens empowerment 1 188 full false 🌕 Full Moon in Sagittarius Reading 🏹 Unlock Your Joy + Tap Away Drama with Archangel Raguel 🌕 Full Moon in Sagittarius Reading 🏹 Unlock Your Joy + Tap Away Drama with Archangel Raguel In this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path. I share a personal story about how teaching and writing brought me joy as a young girl, and how those same gifts continue to guide my work today.You’ll also be guided through a gentle EFT Tapping round with Archangel Raguel to help you:

  • Let go of drama and emotional entanglements
  • Release responsibilities and expectations that are not yours
  • Come home to your truth and inner light

This is a supportive, soul-nourishing episode created for sensitive souls who are ready to reconnect with joy and realign with what matters most.Tune in, tap along, and remember what joy feels like under this expansive Sagittarius moon.✨ Craving deeper support and full moon rituals?
 Join us inside the Mystical Membership, a sacred space for empaths to feel held, heal gently, and grow with the rhythm of the moon and the guidance of the angels.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path. I share a personal story about how teaching and writing brought me joy as a young girl, and how those same gifts continue to guide my work today.You’ll also be guided through a gentle EFT Tapping round with Archangel Raguel to help you:

  • Let go of drama and emotional entanglements
  • Release responsibilities and expectations that are not yours
  • Come home to your truth and inner light

This is a supportive, soul-nourishing episode created for sensitive souls who are ready to reconnect with joy and realign with what matters most.Tune in, tap along, and remember what joy feels like under this expansive Sagittarius moon.✨ Craving deeper support and full moon rituals?
 Join us inside the Mystical Membership, a sacred space for empaths to feel held, heal gently, and grow with the rhythm of the moon and the guidance of the angels.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-17298531 Wed, 11 Jun 2025 06:00:00 +1000 1805 angel guidance,eft tapping,full moon in sagittarius,full moon reading 1 187 full false When You Don't Recognise Yourself Anymore When You Don't Recognise Yourself Anymore Have you ever looked in the mirror and whispered, “I don’t even know who I am anymore…”?In this deeply heartfelt episode, Nicole invites you into a sacred conversation for the empaths, nurturers, and gentle souls who’ve poured so much into others, they’ve forgotten the sound of their own soul.If you’ve lost yourself in roles — mother, carer, wife, friend — and long to feel you again, this episode is your soul's invitation to pause… soften… and return.✨ Discover how the ache within is not a weakness, but a sacred signal from your true self
 ✨ Learn to gently untangle your identity from the roles you’ve outgrown
 ✨ Be guided to reconnect with the part of you that’s been whispering for space, breath, and presenceNicole shares personal reflections, spiritual wisdom, and an embodied practice to help you reclaim the essence of who you are beneath the labels.🌿 And if you’re yearning to feel deeply seen, held, and supported — learn more about Anchor for Your Ache, Nicole’s sacred 1:1 experience for healing, nervous system soothing, and spiritual reconnection. You’re not lost. You’re sacred. And you’re being called home.Share you take away from this episode, you can connect with Nicole on all social platforms @nicoleivensholisticcounselling or send message below.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Have you ever looked in the mirror and whispered, “I don’t even know who I am anymore…”?In this deeply heartfelt episode, Nicole invites you into a sacred conversation for the empaths, nurturers, and gentle souls who’ve poured so much into others, they’ve forgotten the sound of their own soul.If you’ve lost yourself in roles — mother, carer, wife, friend — and long to feel you again, this episode is your soul's invitation to pause… soften… and return.✨ Discover how the ache within is not a weakness, but a sacred signal from your true self
 ✨ Learn to gently untangle your identity from the roles you’ve outgrown
 ✨ Be guided to reconnect with the part of you that’s been whispering for space, breath, and presenceNicole shares personal reflections, spiritual wisdom, and an embodied practice to help you reclaim the essence of who you are beneath the labels.🌿 And if you’re yearning to feel deeply seen, held, and supported — learn more about Anchor for Your Ache, Nicole’s sacred 1:1 experience for healing, nervous system soothing, and spiritual reconnection. You’re not lost. You’re sacred. And you’re being called home.Share you take away from this episode, you can connect with Nicole on all social platforms @nicoleivensholisticcounselling or send message below.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-17244938 Wed, 04 Jun 2025 06:00:00 +1000 949 eft tapping,empath support,finding yourself,womens empowerment 1 186 full false ♏Release to Receive | Full Moon Reading in Scorpio with Archangel Jeremiel ♏Release to Receive | Full Moon Reading in Scorpio with Archangel Jeremiel In this episode I share with you an angelic reading for the full moon in Scorpio with a bonus tapping activation at the end.The Archangel for Scorpio is Archangel Jeremiel, he is known as the Mercy of God.  He is responsible for supporting you on your Spiritual Journey.  His aura is a deep purple, funnily enough that is part of my branding colouring and I also support you on your Spiritual Journey.What this episode includes:

  • Guidance from Archangel Jeremiel
  • Moon Energy
  • Inner Child Insight
  • What you need to surrender
  • EFT Tapping Activation powered by Archangel Jeremiel's energy

The Tapping Library is now open for enrolment!Learn more...Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I share with you an angelic reading for the full moon in Scorpio with a bonus tapping activation at the end.The Archangel for Scorpio is Archangel Jeremiel, he is known as the Mercy of God.  He is responsible for supporting you on your Spiritual Journey.  His aura is a deep purple, funnily enough that is part of my branding colouring and I also support you on your Spiritual Journey.What this episode includes:

  • Guidance from Archangel Jeremiel
  • Moon Energy
  • Inner Child Insight
  • What you need to surrender
  • EFT Tapping Activation powered by Archangel Jeremiel's energy

The Tapping Library is now open for enrolment!Learn more...Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-17112958 Mon, 12 May 2025 08:00:00 +1000 1183 angel guidance,archangel guidance,eft tapping,full moon reading in scorpio,full moon ritual 1 185 full false 🦋I Honoured Myself and My Aura Transformed 🦋I Honoured Myself and My Aura Transformed In this episode I felt called to share a personal experience with you.This week I celebrated my solar return aka birthday, it marked my 1/2 Century here on the Earthly Plane.I have to admit the months preceding my birthday I was feeling pretty unhappy about turning the big 50, saying to Alex (my hubby) that I really didn’t want to turn 50.Interestingly enough the closer the date came the more calm I started to feel, the angst I once felt had disappeared and I was left with an energy of wonder.A wonder of what this next phase of my life would look like, my daughters are now adults, so this next period will look and feel different.Would this next phase be about ME?Join me as I take you through my personal experience of celebration and healing.In this episode:

  • Personal Experience on my Birthday
  • Aura photo 
  • What a healing journey looks and feels like
  • Why you might not be seeing any changes YET.

As I shared in the episode I have a number of offerings to support you on your healing journey:🍃Mystical Membership🍃Tapping Library🍃1:1 Private Sessions with NicoleLearn more about all my offerings on my websiteAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I felt called to share a personal experience with you.This week I celebrated my solar return aka birthday, it marked my 1/2 Century here on the Earthly Plane.I have to admit the months preceding my birthday I was feeling pretty unhappy about turning the big 50, saying to Alex (my hubby) that I really didn’t want to turn 50.Interestingly enough the closer the date came the more calm I started to feel, the angst I once felt had disappeared and I was left with an energy of wonder.A wonder of what this next phase of my life would look like, my daughters are now adults, so this next period will look and feel different.Would this next phase be about ME?Join me as I take you through my personal experience of celebration and healing.In this episode:

  • Personal Experience on my Birthday
  • Aura photo 
  • What a healing journey looks and feels like
  • Why you might not be seeing any changes YET.

As I shared in the episode I have a number of offerings to support you on your healing journey:🍃Mystical Membership🍃Tapping Library🍃1:1 Private Sessions with NicoleLearn more about all my offerings on my websiteAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-17070575 Thu, 01 May 2025 08:00:00 +1000 1549 1 184 full false ✨ Ask Your Angels: New Moon in Taurus Card Reading 🌑 ✨ Ask Your Angels: New Moon in Taurus Card Reading 🌑 In this special New Moon in Taurus episode, we’re grounding into the nurturing energy of Taurus and opening to receive divine messages from the angels. You’ll be invited to pick a card and receive a personal message to support your intentions for this new moon cycle.Be sure to have your journal ready — I'll guide you to set a powerful intention and reflect on the guidance you receive.✨ Want to see the cards?
Head over to my YouTube channel to watch the visual reading and deepen your connection with the message that’s meant for you.🌟 Craving even more angelic support and sacred tools?
Join us inside Mystical Membership, where you'll find exclusive readings, tapping rituals, and a beautiful space to nurture your soul’s journey.Learn more at nicoleivens.com/mystical-membership.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this special New Moon in Taurus episode, we’re grounding into the nurturing energy of Taurus and opening to receive divine messages from the angels. You’ll be invited to pick a card and receive a personal message to support your intentions for this new moon cycle.Be sure to have your journal ready — I'll guide you to set a powerful intention and reflect on the guidance you receive.✨ Want to see the cards?
Head over to my YouTube channel to watch the visual reading and deepen your connection with the message that’s meant for you.🌟 Craving even more angelic support and sacred tools?
Join us inside Mystical Membership, where you'll find exclusive readings, tapping rituals, and a beautiful space to nurture your soul’s journey.Learn more at nicoleivens.com/mystical-membership.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-17052823 Mon, 28 Apr 2025 08:00:00 +1000 588 eft tapping,journaling,new moon in taurus,new moon reading,pick a card,taurus new moon 1 183 full false 💜Walking the Path Alone: When Your Spiritual Journey Feels Lonely 💜Walking the Path Alone: When Your Spiritual Journey Feels Lonely The spiritual path is beautiful... but it can also feel incredibly lonely. As you awaken, grow, and shift into deeper alignment with your soul, you may find yourself feeling misunderstood, disconnected, or like no one truly “gets it.” In this episode, I’m opening up about the often-unspoken loneliness that can accompany spiritual growth—and why it’s not a sign you’re doing it wrong, but rather that you’re being called into deeper connection.I’ll also share how this path doesn’t have to be walked alone—and how the Mystical Membership was born from this very need. It’s a sacred space for sensitives, empaths, and awakening souls to feel held, supported, and seen as they explore their spirituality in community.🌙 If you’ve been craving soul connection, guidance, and a place to land—this episode is for you.✨ Learn more about the Mystical Membership:
 nicoleivens.com/mystical-membershipGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The spiritual path is beautiful... but it can also feel incredibly lonely. As you awaken, grow, and shift into deeper alignment with your soul, you may find yourself feeling misunderstood, disconnected, or like no one truly “gets it.” In this episode, I’m opening up about the often-unspoken loneliness that can accompany spiritual growth—and why it’s not a sign you’re doing it wrong, but rather that you’re being called into deeper connection.I’ll also share how this path doesn’t have to be walked alone—and how the Mystical Membership was born from this very need. It’s a sacred space for sensitives, empaths, and awakening souls to feel held, supported, and seen as they explore their spirituality in community.🌙 If you’ve been craving soul connection, guidance, and a place to land—this episode is for you.✨ Learn more about the Mystical Membership:
 nicoleivens.com/mystical-membershipGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16987193 Thu, 17 Apr 2025 08:00:00 +1000 1180 angel guidance,empath support,spiritual community,spiritual guidance 1 182 full false ♎Full Moon in Libra with Archangel Jophiel: A Journey into Gratitude ♎Full Moon in Libra with Archangel Jophiel: A Journey into Gratitude In this special full moon episode, we’re journeying into the heart of Libra’s balancing energy with the loving guidance of Archangel Jophiel — the angel of beauty, light, and gratitude.This full moon offers a sacred opportunity to realign with peace, release what no longer serves, and open your heart to the energy of deep appreciation. You'll receive an energetic transmission to connect with the frequency of gratitude, helping you shift your inner landscape and see your life through a more compassionate, empowered lens.✨ Let this episode be a gentle reminder that your sensitivity is a gift — and gratitude is one of your greatest powers.💫 If you're feeling the call to continue this work on a deeper level...🌟 Doors to the Mystical Membership are officially open!
The Mystical Membership is your sacred space to receive ongoing spiritual tools, support, and guidance to help you stay grounded, connected, and empowered as an empath. Inside you’ll receive:🌙 Full moon rituals + energy practices
🕊️ Monthly “Featured Tap” (EFT tapping session aligned with angelic energy)
💌 Channeled guidance & meditations
🧘‍♀️ Access to our ever-growing Tapping Library
💬 Plus, a private community inside Mystic HavenJoin us here: Mystical MembershipAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this special full moon episode, we’re journeying into the heart of Libra’s balancing energy with the loving guidance of Archangel Jophiel — the angel of beauty, light, and gratitude.This full moon offers a sacred opportunity to realign with peace, release what no longer serves, and open your heart to the energy of deep appreciation. You'll receive an energetic transmission to connect with the frequency of gratitude, helping you shift your inner landscape and see your life through a more compassionate, empowered lens.✨ Let this episode be a gentle reminder that your sensitivity is a gift — and gratitude is one of your greatest powers.💫 If you're feeling the call to continue this work on a deeper level...🌟 Doors to the Mystical Membership are officially open!
The Mystical Membership is your sacred space to receive ongoing spiritual tools, support, and guidance to help you stay grounded, connected, and empowered as an empath. Inside you’ll receive:🌙 Full moon rituals + energy practices
🕊️ Monthly “Featured Tap” (EFT tapping session aligned with angelic energy)
💌 Channeled guidance & meditations
🧘‍♀️ Access to our ever-growing Tapping Library
💬 Plus, a private community inside Mystic HavenJoin us here: Mystical MembershipAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16956971 Sat, 12 Apr 2025 08:00:00 +1000 1558 angel guidance,eft tapping,empath mentor,empath protection,empath struggles,full moon in libra 1 181 full false 😇🪽How can Angels Support you as an Empath? 😇🪽How can Angels Support you as an Empath? Are you an empath who feels deeply, absorbs energy easily, and sometimes struggles with boundaries and protection? You are not alone—and you are not meant to navigate this journey without support.In this episode, we’re diving into the powerful role of angels in an empath’s life. You’ll discover how the angelic realm offers guidance, healing, and protection, and how you can connect with Archangels Metatron, Gabriel, and Michael to embrace your sensitivity as a gift, strengthen your boundaries, and shield your energy.✨ Plus, I’ll be sharing an exciting invitation to my free 3-day masterclass, "A Journey into Angelic Guidance & Protection," where you’ll experience direct support from these Archangels through powerful activations and EFT Tapping.If you’re ready to feel more grounded, empowered, and divinely supported, this episode is for you!🔗 Join the masterclass here💛 Listen in, and let’s connect with the angelic realm together!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Are you an empath who feels deeply, absorbs energy easily, and sometimes struggles with boundaries and protection? You are not alone—and you are not meant to navigate this journey without support.In this episode, we’re diving into the powerful role of angels in an empath’s life. You’ll discover how the angelic realm offers guidance, healing, and protection, and how you can connect with Archangels Metatron, Gabriel, and Michael to embrace your sensitivity as a gift, strengthen your boundaries, and shield your energy.✨ Plus, I’ll be sharing an exciting invitation to my free 3-day masterclass, "A Journey into Angelic Guidance & Protection," where you’ll experience direct support from these Archangels through powerful activations and EFT Tapping.If you’re ready to feel more grounded, empowered, and divinely supported, this episode is for you!🔗 Join the masterclass here💛 Listen in, and let’s connect with the angelic realm together!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16873281 Fri, 28 Mar 2025 10:00:00 +1000 1608 angel guidance,eft tapping,empath life,empath struggles,spiritual guidance,spiritual support 1 180 full false 🌕 Full Moon & Lunar Eclipse in Virgo – Portal of Change with Archangel Metatron ✨ 🌕 Full Moon & Lunar Eclipse in Virgo – Portal of Change with Archangel Metatron ✨ The Full Moon in Virgo, paired with a powerful Lunar Eclipse, is activating a profound Portal of Change—a cosmic gateway for deep healing, release, and transformation. Eclipses bring destined shifts, guiding us to surrender, trust, and realign with our soul’s highest path.In this episode, we connect with Archangel Metatron, the divine guide and protector of empaths and sensitive souls, to receive wisdom and support during this time of transition.Whether you're feeling called to step into a new chapter, let go of old patterns, or embrace clarity and purpose, this energy is here to help you evolve.🔥 In this episode, you’ll discover:
✨ The deeper meaning of the Full Moon & Lunar Eclipse in Virgo
✨ Archangel Metatron’s guidance for empaths and sensitive souls
✨ How this Portal of Change is supporting your healing and transformation
✨ Practical steps to navigate this shift with ease and grace🌟 Are you ready to walk through the portal and embrace your next level? 🌟🔮 Tune in now and receive the guidance meant for you. 🎧✨👉 Curious about which moon phase supports you most? Read my blog here:
Which Moon Phase is Your Friend?Let me know how this eclipse energy is showing up for you! 💫💛Angel Blessings,NicoleP.S if you would like to see the angel cards I refer to in this episode, visit my YouTube channel.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The Full Moon in Virgo, paired with a powerful Lunar Eclipse, is activating a profound Portal of Change—a cosmic gateway for deep healing, release, and transformation. Eclipses bring destined shifts, guiding us to surrender, trust, and realign with our soul’s highest path.In this episode, we connect with Archangel Metatron, the divine guide and protector of empaths and sensitive souls, to receive wisdom and support during this time of transition.Whether you're feeling called to step into a new chapter, let go of old patterns, or embrace clarity and purpose, this energy is here to help you evolve.🔥 In this episode, you’ll discover:
✨ The deeper meaning of the Full Moon & Lunar Eclipse in Virgo
✨ Archangel Metatron’s guidance for empaths and sensitive souls
✨ How this Portal of Change is supporting your healing and transformation
✨ Practical steps to navigate this shift with ease and grace🌟 Are you ready to walk through the portal and embrace your next level? 🌟🔮 Tune in now and receive the guidance meant for you. 🎧✨👉 Curious about which moon phase supports you most? Read my blog here:
Which Moon Phase is Your Friend?Let me know how this eclipse energy is showing up for you! 💫💛Angel Blessings,NicoleP.S if you would like to see the angel cards I refer to in this episode, visit my YouTube channel.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16777960 Thu, 13 Mar 2025 08:00:00 +1000 1738 empath healing,empath struggles,empath support,full moon in virgo,full moon reading 1 179 full false Does Trauma Create Empaths? Let's talk about it! Does Trauma Create Empaths? Let's talk about it! Have you ever wondered if being an empath is something that can be diagnosed? In this episode, we explore the common belief that being an empath is caused by childhood trauma or dysfunction. While this is a popular opinion, I share a different perspective—what if being an empath is actually a sacred gift rather than something to be "explained away" or "fixed"?We’ll also dive into:
✨ Why mainstream psychology doesn’t recognize "empath" as a diagnosis—and why that might be a good thing.
✨ The truth about trauma—while being an empath doesn’t come from trauma, your sensitivity can make you more susceptible to it.
✨ A powerful exercise to help you feel into which belief resonates with you most.This episode is all about shifting the narrative around sensitivity, so you can own your empathic gifts with confidence. Tune in and reclaim your power as an embodied empath!Click below and share with me which belief or opinion aligned with you.
Angel Blessings,NicoleP.S Interested in seeing the drawing of my spirit guide, head over to my blog.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Have you ever wondered if being an empath is something that can be diagnosed? In this episode, we explore the common belief that being an empath is caused by childhood trauma or dysfunction. While this is a popular opinion, I share a different perspective—what if being an empath is actually a sacred gift rather than something to be "explained away" or "fixed"?We’ll also dive into:
✨ Why mainstream psychology doesn’t recognize "empath" as a diagnosis—and why that might be a good thing.
✨ The truth about trauma—while being an empath doesn’t come from trauma, your sensitivity can make you more susceptible to it.
✨ A powerful exercise to help you feel into which belief resonates with you most.This episode is all about shifting the narrative around sensitivity, so you can own your empathic gifts with confidence. Tune in and reclaim your power as an embodied empath!Click below and share with me which belief or opinion aligned with you.
Angel Blessings,NicoleP.S Interested in seeing the drawing of my spirit guide, head over to my blog.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16694966 Thu, 27 Feb 2025 08:00:00 +1000 1110 empath counsellor,empath healing,empath support,empath therapist,empowered empaths 1 178 full false 🔥 Success Through Healing – Full Moon in Leo with Archangel Raziel ✨ 🔥 Success Through Healing – Full Moon in Leo with Archangel Raziel ✨ The Full Moon in Leo is here, shining a light on your path to success through healing. In this episode, I channel divine guidance from Archangel Raziel, the keeper of spiritual wisdom and manifestation, to help you release limitations, embrace your power, and align with your highest potential.Leo’s fiery energy encourages boldness, confidence, and heart-led action—but true success comes when we heal what’s holding us back. Tune in for an intuitive reading, energy insights, and practical steps to work with this Full Moon’s transformative power.Angel Cards included in this reading can be viewed over on my YouTube channel.✨ What needs to be released so you can rise? Let’s explore this powerful cosmic shift together.🔮 Listen now and align with your divine success! 🎧Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The Full Moon in Leo is here, shining a light on your path to success through healing. In this episode, I channel divine guidance from Archangel Raziel, the keeper of spiritual wisdom and manifestation, to help you release limitations, embrace your power, and align with your highest potential.Leo’s fiery energy encourages boldness, confidence, and heart-led action—but true success comes when we heal what’s holding us back. Tune in for an intuitive reading, energy insights, and practical steps to work with this Full Moon’s transformative power.Angel Cards included in this reading can be viewed over on my YouTube channel.✨ What needs to be released so you can rise? Let’s explore this powerful cosmic shift together.🔮 Listen now and align with your divine success! 🎧Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16613716 Thu, 13 Feb 2025 12:00:00 +1000 1342 angel guidance,angelic guidance,empath support,full moon reading,full moon reading in leo 1 177 full false New Chapter: Embracing the Embodied Empath Movement New Chapter: Embracing the Embodied Empath Movement Welcome to the first Thrive with Nicole episode of 2025! 🎉 This year marks the beginning of a powerful new chapter—not just in my business, but in my soul’s purpose.In this episode, I share my journey of fully stepping into the Embodied Empath Movement, a divinely guided mission that has been years in the making. I open up about the fears that held me back, the deep healing that allowed me to embrace my calling, and the profound guidance I received from Archangel Metatron, Jesus, and the Akashic Records.If you’ve ever felt like your sensitivity is a burden rather than a gift, this episode is for you. The Embodied Empath Movement is here to remind you that your Sacred Sensitivity is a portal to your true power. It’s time to move beyond survival and step into full embodiment—aligned, healed, and empowered.✨ In this episode, you’ll discover:

  • The divine guidance that led me to this new chapter.
  • Why 2024 was a pivotal year of transformation.
  • The importance of healing on a nervous system level to fully embody your gifts.
  • How empaths can thrive by staying deeply connected to both Mother Earth and the Divine.
  • What it truly means to embrace, embody, and empower your sensitivity.

If you’ve been waiting for a sign to step into your power as an empath—this is it. You are not alone, and you were never meant to dim your light. 💫I invite you to join me on this journey and become part of the Embodied Empath Movement.🌟 Connect with me on Instagram (@nicoleivensholisticcounselling) for daily inspiration and updates!🎧 Tune in now and step into your Sacred Sensitivity!Angel Blessings,Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to the first Thrive with Nicole episode of 2025! 🎉 This year marks the beginning of a powerful new chapter—not just in my business, but in my soul’s purpose.In this episode, I share my journey of fully stepping into the Embodied Empath Movement, a divinely guided mission that has been years in the making. I open up about the fears that held me back, the deep healing that allowed me to embrace my calling, and the profound guidance I received from Archangel Metatron, Jesus, and the Akashic Records.If you’ve ever felt like your sensitivity is a burden rather than a gift, this episode is for you. The Embodied Empath Movement is here to remind you that your Sacred Sensitivity is a portal to your true power. It’s time to move beyond survival and step into full embodiment—aligned, healed, and empowered.✨ In this episode, you’ll discover:

  • The divine guidance that led me to this new chapter.
  • Why 2024 was a pivotal year of transformation.
  • The importance of healing on a nervous system level to fully embody your gifts.
  • How empaths can thrive by staying deeply connected to both Mother Earth and the Divine.
  • What it truly means to embrace, embody, and empower your sensitivity.

If you’ve been waiting for a sign to step into your power as an empath—this is it. You are not alone, and you were never meant to dim your light. 💫I invite you to join me on this journey and become part of the Embodied Empath Movement.🌟 Connect with me on Instagram (@nicoleivensholisticcounselling) for daily inspiration and updates!🎧 Tune in now and step into your Sacred Sensitivity!Angel Blessings,Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16601235 Wed, 12 Feb 2025 07:00:00 +1000 774 embodied empath,empath,empath healing,empath support,empowerment,nervous system healing 1 176 full false 🌕 Full Moon in Cancer: Nurture Your Sensitive Energy with Archangel Gabriel 🌕 Full Moon in Cancer: Nurture Your Sensitive Energy with Archangel Gabriel In this special episode, we dive into the nurturing energy of the Full Moon in Cancer with loving guidance from Archangel Gabriel.This full moon invites us to embrace our sensitivity, honor our emotions, and prioritize self-care. Archangel Gabriel’s insights will help you:

✨ Release emotional blocks and make space for clarity
✨ Protect and nurture your sensitive energy
✨ Harness the intuitive wisdom of this powerful lunar phaseWhether you’re feeling overwhelmed or simply seeking alignment, this episode is here to guide and support you.

Tune in for a soothing blend of angelic wisdom and practical advice to help you thrive during this deeply emotional time.💖 Take a deep breath, press play, and let’s navigate this Full Moon together.🎧 Available on all major platforms. Don’t forget to subscribe and leave a review if this episode resonates with you!Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this special episode, we dive into the nurturing energy of the Full Moon in Cancer with loving guidance from Archangel Gabriel.This full moon invites us to embrace our sensitivity, honor our emotions, and prioritize self-care. Archangel Gabriel’s insights will help you:

✨ Release emotional blocks and make space for clarity
✨ Protect and nurture your sensitive energy
✨ Harness the intuitive wisdom of this powerful lunar phaseWhether you’re feeling overwhelmed or simply seeking alignment, this episode is here to guide and support you.

Tune in for a soothing blend of angelic wisdom and practical advice to help you thrive during this deeply emotional time.💖 Take a deep breath, press play, and let’s navigate this Full Moon together.🎧 Available on all major platforms. Don’t forget to subscribe and leave a review if this episode resonates with you!Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16426939 Tue, 14 Jan 2025 08:00:00 +1000 1081 fullmoonincancer #empathsuppor 1 175 full false 7 Tips to Thrive Through the Holiday Season 7 Tips to Thrive Through the Holiday Season How to navigate the Holiday Season as an Empath?

✨Online Workshop
Christmas Toolbox: 7 Days of EFT Tapping to Navigate the Holiday Season

The holiday season can be a magical time, spending quality time with family and friends.

It also comes with its challenges as well, the flip side of the coin, spending time with people you don’t tend to see very often.

Even time spent with people you enjoy being around can come with its downsides.

As an Empath myself navigating spending time with people I don’t see very often, I thought it would be a great opportunity to share my strategies.

In this episode you will learn:

  1. You have a Choice
  2. Energy Protection
  3. Energy Cleansing
  4. Manage Expectations
  5. Your Feelings are Valid
  6. Your Presence is Enough
  7. Ground Your Energy



Download my free energy protection and energy cleansing guide


I trust my strategies will support you through the Holiday Season.

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> How to navigate the Holiday Season as an Empath?

✨Online Workshop
Christmas Toolbox: 7 Days of EFT Tapping to Navigate the Holiday Season

The holiday season can be a magical time, spending quality time with family and friends.

It also comes with its challenges as well, the flip side of the coin, spending time with people you don’t tend to see very often.

Even time spent with people you enjoy being around can come with its downsides.

As an Empath myself navigating spending time with people I don’t see very often, I thought it would be a great opportunity to share my strategies.

In this episode you will learn:

  1. You have a Choice
  2. Energy Protection
  3. Energy Cleansing
  4. Manage Expectations
  5. Your Feelings are Valid
  6. Your Presence is Enough
  7. Ground Your Energy



Download my free energy protection and energy cleansing guide


I trust my strategies will support you through the Holiday Season.

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16307648 Thu, 19 Dec 2024 20:00:00 +1000 1538 christmas strategies,cope with holiday stress,holiday overwhelm,holiday stress 1 174 full false Manage Your Expectations with Archangel Zadkiel | Full Moon Reading in Gemini 🌕♊ Manage Your Expectations with Archangel Zadkiel | Full Moon Reading in Gemini 🌕♊ Full Moon Reading in Gemini with Archangel Zadkiel ♌ {15th December 2024}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Gemini | Archangel Zadkiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Zadkiel.

I would love to hear your feedback on how this message resonates with you....comment below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Gemini with Archangel Zadkiel ♌ {15th December 2024}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Gemini | Archangel Zadkiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Zadkiel.

I would love to hear your feedback on how this message resonates with you....comment below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16259270 Thu, 12 Dec 2024 08:00:00 +1000 1054 angel guidance,eft tapping,full moon reading,full moon reading in gemini 1 173 full false PTSD - It Doesn't Discriminate! PTSD - It Doesn't Discriminate! PTSD/PTSS - It Doesn't Discriminate!
PTSD – Post Traumatic Stress Disorder or now known as PTSS – Post Traumatic Stress Syndrome has always been something associated with the armed forces, that is where you would hear about it the most.But PTSD/PTSS Does Not Discriminate, it doesn’t care what your job is or even your experience, it just comes from a time where your brain has been overwhelmed by an experience and a trauma capsule is formed to protect you.

In this episode you will hear:

  • My own personal experience with PTSD/PTSS
  • How PTSD/PTSS can show up in your world
  • How you can start to heal your own PTSD/PTSS
  • Why PTSD/PTSS doesn't discriminate

If you feel you may be experiencing PTSD/PTSS I encourage you to reach out to me, I would be honoured to support you on your healing journey.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> PTSD/PTSS - It Doesn't Discriminate!
PTSD – Post Traumatic Stress Disorder or now known as PTSS – Post Traumatic Stress Syndrome has always been something associated with the armed forces, that is where you would hear about it the most.But PTSD/PTSS Does Not Discriminate, it doesn’t care what your job is or even your experience, it just comes from a time where your brain has been overwhelmed by an experience and a trauma capsule is formed to protect you.

In this episode you will hear:

  • My own personal experience with PTSD/PTSS
  • How PTSD/PTSS can show up in your world
  • How you can start to heal your own PTSD/PTSS
  • Why PTSD/PTSS doesn't discriminate

If you feel you may be experiencing PTSD/PTSS I encourage you to reach out to me, I would be honoured to support you on your healing journey.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16218112 Thu, 05 Dec 2024 08:00:00 +1000 619 eft tapping,nervous system healing,nervous system regulation,ptsd,ptss 1 172 full false Your Sensitivity is not a Weapon! Your Sensitivity is not a Weapon! Have you ever felt like your sensitivity has been or continues to be used against you?A common story that I hear from my sensitive clients is that they are continuously told “you are too sensitive” or “you are just overly emotional”, sound familiar?Hearing this a lot myself it is now something I get very passionate about, and very protective over my sensitive souls.As the title says your sensitivity is not a weapon that can be used against you.

In this episode you will hear:

  • What your sensitivity being used against you can look and feel like
  • Why people may have done that to you in the past
  • Where your power lies within this experience
  • Powerful journaling question for you to understand how you feel about your own sensitivity.

I trust this episode has served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Have you ever felt like your sensitivity has been or continues to be used against you?A common story that I hear from my sensitive clients is that they are continuously told “you are too sensitive” or “you are just overly emotional”, sound familiar?Hearing this a lot myself it is now something I get very passionate about, and very protective over my sensitive souls.As the title says your sensitivity is not a weapon that can be used against you.

In this episode you will hear:

  • What your sensitivity being used against you can look and feel like
  • Why people may have done that to you in the past
  • Where your power lies within this experience
  • Powerful journaling question for you to understand how you feel about your own sensitivity.

I trust this episode has served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16182324 Thu, 28 Nov 2024 08:00:00 +1000 696 empath,empath life,highly sensitive people,highly sensitive soul,hsp,living as an empath 1 171 full false 5 Powerful Journaling Questions to Implement Boundaries in an Intimate Relationship 5 Powerful Journaling Questions to Implement Boundaries in an Intimate Relationship What do boundaries look like in an intimate relationship?This is a question I have been asked quite a lot by clients when I flag the idea of implementing boundaries. Boundaries in an intimate relationship can feel like one of the biggest asks when we talk about boundaries.Clients have said things like:

  • They will think I don’t love them
  • What if they feel like I don’t enjoy spending time with them
  • But I like doing things for them

Sound familiar?

In this episode I share with you 5 powerful journaling questions to support you in the process of implementing boundaries in your intimate relationship:

  1. Why have I not implemented boundaries up until now?
  2. Where do I say yes when I really want to say no?
  3. What am I afraid of with implementing boundaries?
  4. What do I think I can achieve by implementing boundaries?
  5. What do I want my partner to understand about me?

Answering these questions is going to bring you clarity and a deep understanding of yourself and support you in implementing boundaries both for you and your partner.

Helpful Podcast Episodes:

How to Implement Boundaries without Changing who you are

What are boundaries and why do I need them?

Balanced friendships as an Empath

How to set Boundaries in your Friendships

How to build strength with internal Boundaries

Is people pleasing bad?

I trust this episode has served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> What do boundaries look like in an intimate relationship?This is a question I have been asked quite a lot by clients when I flag the idea of implementing boundaries. Boundaries in an intimate relationship can feel like one of the biggest asks when we talk about boundaries.Clients have said things like:

  • They will think I don’t love them
  • What if they feel like I don’t enjoy spending time with them
  • But I like doing things for them

Sound familiar?

In this episode I share with you 5 powerful journaling questions to support you in the process of implementing boundaries in your intimate relationship:

  1. Why have I not implemented boundaries up until now?
  2. Where do I say yes when I really want to say no?
  3. What am I afraid of with implementing boundaries?
  4. What do I think I can achieve by implementing boundaries?
  5. What do I want my partner to understand about me?

Answering these questions is going to bring you clarity and a deep understanding of yourself and support you in implementing boundaries both for you and your partner.

Helpful Podcast Episodes:

How to Implement Boundaries without Changing who you are

What are boundaries and why do I need them?

Balanced friendships as an Empath

How to set Boundaries in your Friendships

How to build strength with internal Boundaries

Is people pleasing bad?

I trust this episode has served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16137818 Thu, 21 Nov 2024 08:00:00 +1000 922 1 170 full false EFT Tapping with Archangel Chamuel | Full Moon Reading in Taurus EFT Tapping with Archangel Chamuel | Full Moon Reading in Taurus 🌕Full Moon Reading in Taurus with Archangel Chamuel

Archangels & Astrology has a new look!

A full moon reading with your sensitive energy in mind, the reading provides guidance from:

💜Archangel of the Month
💜Energy of the Moon
💜Inner Child
💜What you need to surrender

I have added 'Pick a Card' to make the reading more personalised to you and including you in the process.

Tune into your intuition and choose:

✨Spread One
✨Spread Two
✨Spread Three

Timestamps:

1:54 Pick a Card
2:18 Spread One
9:08 Spread Two
17:35 Spread Three

I trust this serves you!

Angel Blessings,


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> 🌕Full Moon Reading in Taurus with Archangel Chamuel

Archangels & Astrology has a new look!

A full moon reading with your sensitive energy in mind, the reading provides guidance from:

💜Archangel of the Month
💜Energy of the Moon
💜Inner Child
💜What you need to surrender

I have added 'Pick a Card' to make the reading more personalised to you and including you in the process.

Tune into your intuition and choose:

✨Spread One
✨Spread Two
✨Spread Three

Timestamps:

1:54 Pick a Card
2:18 Spread One
9:08 Spread Two
17:35 Spread Three

I trust this serves you!

Angel Blessings,


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16097044 Thu, 14 Nov 2024 08:00:00 +1000 1717 angel guidance,angel reading,full moon reading,full moon reading in taurus,women empowerment 1 169 full false What is Orienting Tapping? What is Orienting Tapping? What is Orienting Tapping?Orienting Tapping is a hybrid of two powerful nervous system regulation techniques.Both are powerful in their own right and together they pack an amazing punch in regulating your nervous system.To understand Orienting Tapping it is important to understand each technique separately first and then together.

In this episode you will learn:

🍃What is Orienting?
🍃How can Orienting help you?
🍃What is Tapping?
🍃How can Tapping help you?
🍃The Power and Benefits of Orienting Tapping

To watch the video I invite you to visit my YouTube channel

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> What is Orienting Tapping?Orienting Tapping is a hybrid of two powerful nervous system regulation techniques.Both are powerful in their own right and together they pack an amazing punch in regulating your nervous system.To understand Orienting Tapping it is important to understand each technique separately first and then together.

In this episode you will learn:

🍃What is Orienting?
🍃How can Orienting help you?
🍃What is Tapping?
🍃How can Tapping help you?
🍃The Power and Benefits of Orienting Tapping

To watch the video I invite you to visit my YouTube channel

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16057102 Thu, 07 Nov 2024 08:00:00 +1000 879 eft tapping,nervous system healing,nervous system regulation,orienting,orienting tapping 1 168 full false How to Build Your Strength with Internal Boundaries How to Build Your Strength with Internal Boundaries Internal boundaries are a set of rules or values that you live by, giving you a guide of what it is you are willing to accept and endure especially from other people.These boundaries do change over time as you go through different experiences and embark on your healing journey, what you once accepted will change because you change.Those boundaries are what keep you safe both from others but more specifically from yourself, as a highly sensitive soul you can be very easily led and guilted into doing things that may not be for your highest good.Think about a boundary like a line, in this case it isn’t a physical line or boundary but an energetic one.  It will protect you both from yourself and from others needs and wants.But first you need to decide what that boundary is for you, what values you want to live by and how it is you want to experience your life and the people that you allow in it.

In this episode you will learn:

✍️3 Journal prompts to understand your values

  1. “what values do I want to live by?”  Write out what comes to you, as they are your deep core values.
  2. “How do I want to be treated?  Write out if life was perfect, how you would like to be treated by others
  3. “I want to experience……. in my life”   Write out what your life would look like, if you could do or be anything


✍️4 Examples of Internal Boundaries

  • I won’t worry about the troubles of others, my role is to support them as they need it.
  • I won’t forsake my own happiness for the happiness of another person
  • My needs must come first no matter what
  • I won’t try to fix other people, they are not broken


✍️Download the Core Values List

As I mentioned in this episode, I invite you to listen to another episode on Boundaries.  "How to set boundaries in friendships"

I trust this episode has served you

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Internal boundaries are a set of rules or values that you live by, giving you a guide of what it is you are willing to accept and endure especially from other people.These boundaries do change over time as you go through different experiences and embark on your healing journey, what you once accepted will change because you change.Those boundaries are what keep you safe both from others but more specifically from yourself, as a highly sensitive soul you can be very easily led and guilted into doing things that may not be for your highest good.Think about a boundary like a line, in this case it isn’t a physical line or boundary but an energetic one.  It will protect you both from yourself and from others needs and wants.But first you need to decide what that boundary is for you, what values you want to live by and how it is you want to experience your life and the people that you allow in it.

In this episode you will learn:

✍️3 Journal prompts to understand your values

  1. “what values do I want to live by?”  Write out what comes to you, as they are your deep core values.
  2. “How do I want to be treated?  Write out if life was perfect, how you would like to be treated by others
  3. “I want to experience……. in my life”   Write out what your life would look like, if you could do or be anything


✍️4 Examples of Internal Boundaries

  • I won’t worry about the troubles of others, my role is to support them as they need it.
  • I won’t forsake my own happiness for the happiness of another person
  • My needs must come first no matter what
  • I won’t try to fix other people, they are not broken


✍️Download the Core Values List

As I mentioned in this episode, I invite you to listen to another episode on Boundaries.  "How to set boundaries in friendships"

I trust this episode has served you

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-16015111 Thu, 31 Oct 2024 06:00:00 +1000 651 boundaries,internal boundaries,journaling,journal prompts,personal empowerment 1 167 full false Clinical EFT: What are the 8 Tapping Points? Clinical EFT: What are the 8 Tapping Points? How the Clinical EFT Tapping points connect to the meridian system and our internal organs.

✨Download your Free Emotional Freedom Techniques Tapping Guide - A Pocket Guide to EFT Tapping on the go. https://nicoleivens.com/what-is-eft-tapping

In this episode I take you through each of the 8 tapping points that we utilise in Clinical EFT Tapping.

I teach you what each tapping point is connected to both with the meridian system, internal organs and area of life it can support you with.

In this episode you will learn the following Clinical EFT Tapping Points:

✌️Side of the Hand
✌️Inside of the Eyebrow
✌️Side of the Eye
✌️Under the Eye
✌️Under the Nose
✌️Chin
✌️Collarbone
✌️Under the Arm
✌️Top of the Head

If you would like the visual demonstration I invite you to visit my YouTube channel.

I trust this learning will support you in bringing EFT Tapping into your daily routine.

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> How the Clinical EFT Tapping points connect to the meridian system and our internal organs.

✨Download your Free Emotional Freedom Techniques Tapping Guide - A Pocket Guide to EFT Tapping on the go. https://nicoleivens.com/what-is-eft-tapping

In this episode I take you through each of the 8 tapping points that we utilise in Clinical EFT Tapping.

I teach you what each tapping point is connected to both with the meridian system, internal organs and area of life it can support you with.

In this episode you will learn the following Clinical EFT Tapping Points:

✌️Side of the Hand
✌️Inside of the Eyebrow
✌️Side of the Eye
✌️Under the Eye
✌️Under the Nose
✌️Chin
✌️Collarbone
✌️Under the Arm
✌️Top of the Head

If you would like the visual demonstration I invite you to visit my YouTube channel.

I trust this learning will support you in bringing EFT Tapping into your daily routine.

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15975750 Thu, 24 Oct 2024 08:00:00 +1000 558 clinical eft tapping,eft practitioner,eft tapping,emotional freedom techniques,energy healing 1 166 full false Reconnect to Yourself with Archangel Ariel | Full Moon Reading in Aries Reconnect to Yourself with Archangel Ariel | Full Moon Reading in Aries In this episode I connect you with Archangel Ariel for the full moon reading under the sign of Aries.

Full Moon Reading in Aries with Archangel Ariel ♈ {17th October 2024 AEST}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Aries | Archangel Ariel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Ariel

I trust this guidance has served you.

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I connect you with Archangel Ariel for the full moon reading under the sign of Aries.

Full Moon Reading in Aries with Archangel Ariel ♈ {17th October 2024 AEST}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Aries | Archangel Ariel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Ariel

I trust this guidance has served you.

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15935504 Thu, 17 Oct 2024 15:00:00 +1000 1409 angel card reading,angel guidance,full moon reading,holistic counselling,nervous system healing 1 165 full false How to Set Boundaries in your Friendships How to Set Boundaries in your Friendships As a highly sensitive soul setting boundaries is not easy, as you are drawn to being a carer and helping everyone and that includes in your friendships too. The downside to that is it can lead to you having what I call unbalanced friendships.Unbalanced friendships will look very one sided, you will be providing care and support, yet when the tables are turned you may not receive that same level of care and support reciprocated.

I invite you to listen to a previous episode I did on unbalanced friendships, this one will help you to determine if you have unbalanced friendships in your life.

In this episode you will hear:

  • Why boundaries are important in your friendships
  • Why empaths find it hard to set boundaries
  • My four step process in setting boundaries in your friendships

I trust this has served you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> As a highly sensitive soul setting boundaries is not easy, as you are drawn to being a carer and helping everyone and that includes in your friendships too. The downside to that is it can lead to you having what I call unbalanced friendships.Unbalanced friendships will look very one sided, you will be providing care and support, yet when the tables are turned you may not receive that same level of care and support reciprocated.

I invite you to listen to a previous episode I did on unbalanced friendships, this one will help you to determine if you have unbalanced friendships in your life.

In this episode you will hear:

  • Why boundaries are important in your friendships
  • Why empaths find it hard to set boundaries
  • My four step process in setting boundaries in your friendships

I trust this has served you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15894669 Wed, 09 Oct 2024 15:00:00 +1000 663 boundaries with friends,holistic counselling,how to set boundaries,setting boundaries 1 164 full false Balanced Friendships as an Empath Balanced Friendships as an Empath In this episode I talk to you about the topic of boundaries and in particular in reference to friendships.

As empaths we are naturally caring and giving, always wanting the best for those around us, and of course we can feel when that is not the case. We tend to leap into action doing what we can to help, and support that person to feel better, because as they feel better we feel better too.What happens in the aftermath, is a clear indication of the health and balance of the friendship, once they are feeling back to their old self and the issue is solved, what actions do they then take?

In this episode you will hear:

  • What is a balanced friendship?
  • A misleading myth about the role of being an empath
  • What damage can be caused by overgiving and not receiving
  • A powerful question to ask yourself: “if my friend is unable to hold space for me when I need it, am I okay with continuing to do it for them?”
  • Another powerful awareness: if the tables were turned would it look similar?


I trust this has served you

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk to you about the topic of boundaries and in particular in reference to friendships.

As empaths we are naturally caring and giving, always wanting the best for those around us, and of course we can feel when that is not the case. We tend to leap into action doing what we can to help, and support that person to feel better, because as they feel better we feel better too.What happens in the aftermath, is a clear indication of the health and balance of the friendship, once they are feeling back to their old self and the issue is solved, what actions do they then take?

In this episode you will hear:

  • What is a balanced friendship?
  • A misleading myth about the role of being an empath
  • What damage can be caused by overgiving and not receiving
  • A powerful question to ask yourself: “if my friend is unable to hold space for me when I need it, am I okay with continuing to do it for them?”
  • Another powerful awareness: if the tables were turned would it look similar?


I trust this has served you

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15853705 Wed, 02 Oct 2024 15:00:00 +1000 862 balanced friendships,boundaries in friendships,empath healing,healthy boundaries 1 163 full false A Common Barrier to Healing for Deeply Empathic Women A Common Barrier to Healing for Deeply Empathic Women
In my client work over the past 7 years with deeply empathic women, a common barrier to healing that I have noticed is their loved ones.As a highly sensitive and deeply empathic woman myself I too experienced this barrier to healing.I remember when I first started on my healing journey after completing my certification as an EFT Practitioner, I noticed that my mum was showing signs of being triggered by my healing.Anytime I would share with her events from my childhood I had used EFT Tapping to heal, she would take offence to it.My mum wasn’t the only family member that was triggered by my healing, some of my siblings also showed signs of being triggered by me.In this episode you will hear:

🍃A common healing barrier and how to overcome it
🍃My personal story with this particular healing barrier
🍃The two options I had moving forward
🍃A journaling prompt to understand to 'WHY' to embarking on your healing journey
🍃A statement to use with family and friends that are being triggered by the changes within you

I also invite you to listen to Episode 156 "Are Your Ready to Heal?"  if you resonated with my story and also have family members that are being triggered by your healing journey.

I trust this episode has served you!

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]>
In my client work over the past 7 years with deeply empathic women, a common barrier to healing that I have noticed is their loved ones.As a highly sensitive and deeply empathic woman myself I too experienced this barrier to healing.I remember when I first started on my healing journey after completing my certification as an EFT Practitioner, I noticed that my mum was showing signs of being triggered by my healing.Anytime I would share with her events from my childhood I had used EFT Tapping to heal, she would take offence to it.My mum wasn’t the only family member that was triggered by my healing, some of my siblings also showed signs of being triggered by me.In this episode you will hear:

🍃A common healing barrier and how to overcome it
🍃My personal story with this particular healing barrier
🍃The two options I had moving forward
🍃A journaling prompt to understand to 'WHY' to embarking on your healing journey
🍃A statement to use with family and friends that are being triggered by the changes within you

I also invite you to listen to Episode 156 "Are Your Ready to Heal?"  if you resonated with my story and also have family members that are being triggered by your healing journey.

I trust this episode has served you!

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15811358 Wed, 25 Sep 2024 15:00:00 +1000 1109 challenges of healing,eft tapping,empath healing,holistic healer,holistic healing 1 162 full false Let's get your prayers answered with Archangel Sandalphon | Archangels and Astrology Let's get your prayers answered with Archangel Sandalphon | Archangels and Astrology In this episode I connect you with Archangel Sandalphon for the full moon reading under the sign of Pisces.

Full Moon Reading in Pisces with Archangel Sandalphon ♒ {18th September 2024 AEST}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Pisces | Archangel Sandalphon

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Sandalphon

I would love to hear your feedback on how this message resonates with you....send me a message below

I trust this guidance has served you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I connect you with Archangel Sandalphon for the full moon reading under the sign of Pisces.

Full Moon Reading in Pisces with Archangel Sandalphon ♒ {18th September 2024 AEST}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Pisces | Archangel Sandalphon

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Sandalphon

I would love to hear your feedback on how this message resonates with you....send me a message below

I trust this guidance has served you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15765304 Wed, 18 Sep 2024 12:00:00 +1000 1085 angel guidance,eft tapping,full moon reading,holistic healing,intuitive guidance 1 161 full false How to Self-Regulate Your Emotions How to Self-Regulate Your Emotions In this episode I talk to you about emotional self-regulation and what the concept of a "child timeout" can teach us about regulating our emotions as adults.

I teach you two strategies to help you in starting to self-regulate your own emotions.

✨Adult Time-Out | Reduce sensory input
✨Give Yourself Time and Space to Sense Your Own Energy

I trust this has served you.

Angel Blessings,

Nicole 😇 Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk to you about emotional self-regulation and what the concept of a "child timeout" can teach us about regulating our emotions as adults.

I teach you two strategies to help you in starting to self-regulate your own emotions.

✨Adult Time-Out | Reduce sensory input
✨Give Yourself Time and Space to Sense Your Own Energy

I trust this has served you.

Angel Blessings,

Nicole 😇 Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15725460 Wed, 11 Sep 2024 15:00:00 +1000 1415 holistic counselling,holistic healing,how to reduce sensory overload,self-regulate 1 160 full false Powerful Questions to Uncover Your Trapped Emotions Powerful Questions to Uncover Your Trapped Emotions In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉

I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.

I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.

  • I don’t know why I am feeling this way
  • Why am I experiencing anxiety right now?
  • I don’t understand why I reacted in that way
  • I feel so overwhelmed and I just don’t know why
  • I am not sure why I feel triggered when…

These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.

I trust this episode has served you.

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk to you about trapped emotions, helping you to understand if you have trapped emotions (spoiler alert) you do...😉

I also help you to understand how your past experiences/traumas may be affecting your day to day experience and interactions with those around you.

I offer you some powerful introspective questions to help you to start to uncover umprocessed emotions that may be trapped within your body and energetic system.

  • I don’t know why I am feeling this way
  • Why am I experiencing anxiety right now?
  • I don’t understand why I reacted in that way
  • I feel so overwhelmed and I just don’t know why
  • I am not sure why I feel triggered when…

These powerful introspective questions will support and empower you to understand yourself and your experiences on a deeper level.

I trust this episode has served you.

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15653904 Wed, 28 Aug 2024 15:00:00 +1000 923 eft tapping,energy healing,holistic counselling,somatic therapy,trapped emotions 1 159 full false Harnessing the Power of Your Inner World with Archangel Uriel | Archangels and Astrology Harnessing the Power of Your Inner World with Archangel Uriel | Archangels and Astrology In this episode I connect you with Archangel Uriel for the full moon reading under the sign of Aquarius.

Full Moon Reading in Aquarius with Archangel Uriel ♒

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Aquarius | Archangel Uriel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Uriel

I would love to hear your feedback on how this message resonates with you....comment below

I trust this guidance has served you.

Angel Blessings,

Nicole

An Extra Bonus:
Journaling Prompts Powered By Full Moon Energy:📝 What is your dream?​📝 What guidance does your inner world have about your dreams?​📝 What do you want to believe about your dreams?​📝 What do you actually believe about your dreams?

Get Started with EFT Tapping, download your free guide "Tapping in your Pocket".Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I connect you with Archangel Uriel for the full moon reading under the sign of Aquarius.

Full Moon Reading in Aquarius with Archangel Uriel ♒

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Aquarius | Archangel Uriel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Uriel

I would love to hear your feedback on how this message resonates with you....comment below

I trust this guidance has served you.

Angel Blessings,

Nicole

An Extra Bonus:
Journaling Prompts Powered By Full Moon Energy:📝 What is your dream?​📝 What guidance does your inner world have about your dreams?​📝 What do you want to believe about your dreams?​📝 What do you actually believe about your dreams?

Get Started with EFT Tapping, download your free guide "Tapping in your Pocket".Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15604267 Tue, 20 Aug 2024 08:00:00 +1000 1165 angel guidance,full moon magic,full moon reading,full moon rituals,full moon vibes,journaling 1 158 full false Why Self-Care is Important for Highly Sensitive Souls Why Self-Care is Important for Highly Sensitive Souls In this episode I talk to you about the importance of self-care for your high sensitivity.

The reason why it is so important is because of our sensitivity, because we feel everything so deeply, because we absorb the energy of other people, and we absorb the energy of our environment.That is why our self care routine always has to be of the highest quality and highest priority, this is something I teach my private clients as part of their therapy.Without the gift of sensitivity people can probably go a while without prioritising their self-care, although self-care should be a priority for all.However for you with your high sensitivity that really isn’t an option, your self-care is as important as breathing.You really want it to become second nature, something that you do naturally and know it is of the upmost importance.

In this episode you will learn:

  • Why Self-Care is Important for Highly Sensitive Souls
  • What you can expect to experience if you are unable to make yourself a priority
  • What the key is to embracing your gift of sensitivity
  • Personal Committment Statement
  • Self-Care Strategies Designed with Your Sensitivity in Mind


Download the personal committment statement

Blog: How to stop avoidance behaviour

I trust this episode has served you and you now understand why you need to prioritise your self-care as a highly sensitive soul.

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk to you about the importance of self-care for your high sensitivity.

The reason why it is so important is because of our sensitivity, because we feel everything so deeply, because we absorb the energy of other people, and we absorb the energy of our environment.That is why our self care routine always has to be of the highest quality and highest priority, this is something I teach my private clients as part of their therapy.Without the gift of sensitivity people can probably go a while without prioritising their self-care, although self-care should be a priority for all.However for you with your high sensitivity that really isn’t an option, your self-care is as important as breathing.You really want it to become second nature, something that you do naturally and know it is of the upmost importance.

In this episode you will learn:

  • Why Self-Care is Important for Highly Sensitive Souls
  • What you can expect to experience if you are unable to make yourself a priority
  • What the key is to embracing your gift of sensitivity
  • Personal Committment Statement
  • Self-Care Strategies Designed with Your Sensitivity in Mind


Download the personal committment statement

Blog: How to stop avoidance behaviour

I trust this episode has served you and you now understand why you need to prioritise your self-care as a highly sensitive soul.

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15458557 Wed, 14 Aug 2024 15:00:00 +1000 1184 empath healing,empath therapy,holistic healing,self-care,self-care routines 1 158 full false How to Thrive through the Energy of the Lions Gate Portal How to Thrive through the Energy of the Lions Gate Portal In this episode I share with you a personal experience of the Lions gate Portal.

As an Empath and HSP myself I have struggled with the energy of the Lions gate Portal I would say for the past 8 years.

Each year I would berate myself for feeling the way I did and for not just being like everyone else "normal" and missing out on the opportunity of this very potent and powerful energy.

In this episode you will hear:

  • The two powerful words of the Lions gate Portal - Powerful and Potent
  • How those two words led me to understanding my experience
  • Tips to thrive through the Lions gate powerful and potent energy
  • Learn an energy protection technique
  • Learn three energy cleansing techniques


I trust this episode will serve you in knowing you are not alone if the energy of the Lions gate portal is a litte overwhelming for you too.

I would love to hear about your experience, send me a message below.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I share with you a personal experience of the Lions gate Portal.

As an Empath and HSP myself I have struggled with the energy of the Lions gate Portal I would say for the past 8 years.

Each year I would berate myself for feeling the way I did and for not just being like everyone else "normal" and missing out on the opportunity of this very potent and powerful energy.

In this episode you will hear:

  • The two powerful words of the Lions gate Portal - Powerful and Potent
  • How those two words led me to understanding my experience
  • Tips to thrive through the Lions gate powerful and potent energy
  • Learn an energy protection technique
  • Learn three energy cleansing techniques


I trust this episode will serve you in knowing you are not alone if the energy of the Lions gate portal is a litte overwhelming for you too.

I would love to hear about your experience, send me a message below.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15530952 Wed, 07 Aug 2024 15:00:00 +1000 1390 energy cleansing,energy protection,holistic healing,lionsgate energy,lionsgate portal 1 157 full false Are You Ready To Heal? Are You Ready To Heal? In this episode I talk to you about a very important question and assessment that is needed before you embark on any healing journey.

Healing readiness is so very important and not something I feel is necessarily talked about enough.

It is vital to your success that you ask yourself the question "Am I Ready to Heal?".

You might think or feel "well I am here, so I must be, right?"  Well not necessarily, it is one thing to think you need some healing, it is something different to be ready holistically.

Being ready holistically means in mind, body and spirit.

In this episode you will hear:

  • What are some of the signs and symptoms of being ready to heal?
  • A personal experience of what been ready to heal looks like
  • An experience of my family members that are not ready and what that looks like
  • A question for you to answer to help you guage where you are at on the healing readiness scale


Here are some episodes on boundaries:

What are boundaries and why do I need them?
How to implement boundaries without changing who you are?


I trust this episode serves you in understanding about the importance of being ready to heal in mind, body and spirit.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk to you about a very important question and assessment that is needed before you embark on any healing journey.

Healing readiness is so very important and not something I feel is necessarily talked about enough.

It is vital to your success that you ask yourself the question "Am I Ready to Heal?".

You might think or feel "well I am here, so I must be, right?"  Well not necessarily, it is one thing to think you need some healing, it is something different to be ready holistically.

Being ready holistically means in mind, body and spirit.

In this episode you will hear:

  • What are some of the signs and symptoms of being ready to heal?
  • A personal experience of what been ready to heal looks like
  • An experience of my family members that are not ready and what that looks like
  • A question for you to answer to help you guage where you are at on the healing readiness scale


Here are some episodes on boundaries:

What are boundaries and why do I need them?
How to implement boundaries without changing who you are?


I trust this episode serves you in understanding about the importance of being ready to heal in mind, body and spirit.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15394951 Wed, 31 Jul 2024 15:00:00 +1000 1017 are you ready to heal,empowerment,healing journey,holistic counselling,holistic healing 1 156 full false Embody The Peace Within with Archangel Azrael | Archangels and Astrology Embody The Peace Within with Archangel Azrael | Archangels and Astrology In this episode I connect you with Archangel Azrael for the full moon reading under the sign of Capricorn.

Full Moon Reading in Capricorn with Archangel Azrael ♑ {21st July 2024}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Capricorn | Archangel Azrael

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Azrael

I would love to hear your feedback on how this message resonates with you....send message below

I trust this guidance has served you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I connect you with Archangel Azrael for the full moon reading under the sign of Capricorn.

Full Moon Reading in Capricorn with Archangel Azrael ♑ {21st July 2024}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Capricorn | Archangel Azrael

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Azrael

I would love to hear your feedback on how this message resonates with you....send message below

I trust this guidance has served you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15443290 Sun, 21 Jul 2024 20:00:00 +1000 875 angel guidance,eft tapping,emotional freedom techniques,spiritual guidance 1 155 full false What Causes a Spiritual Awakening? What Causes a Spiritual Awakening? In this episode I share with you guidance from Spirit on some very common questions that arise around a Spiritual Awakening.

I'll be honest with you when I sat down to plan out this episode I had a very different idea of how it would go.

I thought I would share my own personal experience of my spiritual awakening/s and the symptoms I have experienced, but Spirit had a different idea.

Something I have learned over the years working with Spirit and my Angels they always have a better idea. 😁

So pop on those headphones as I answer with the help of Spirit some of the burning questions you have about your spiritual awakening/s.

In this episode you will hear:

  • The common theme that causes a spiritual awakening
  • Why we experience amensia at birth
  • Can you avoid a spiritual awakening?
  • What does a spiritual awakening feel like?
  • Do you only experience one spiritual awakening?
  • What are the symptoms of a spiritual awakening?
  • How you can support yourself through your spiritual awakening/s


I trust this episode has served you and you now have answers to the questions you have been pondering.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I share with you guidance from Spirit on some very common questions that arise around a Spiritual Awakening.

I'll be honest with you when I sat down to plan out this episode I had a very different idea of how it would go.

I thought I would share my own personal experience of my spiritual awakening/s and the symptoms I have experienced, but Spirit had a different idea.

Something I have learned over the years working with Spirit and my Angels they always have a better idea. 😁

So pop on those headphones as I answer with the help of Spirit some of the burning questions you have about your spiritual awakening/s.

In this episode you will hear:

  • The common theme that causes a spiritual awakening
  • Why we experience amensia at birth
  • Can you avoid a spiritual awakening?
  • What does a spiritual awakening feel like?
  • Do you only experience one spiritual awakening?
  • What are the symptoms of a spiritual awakening?
  • How you can support yourself through your spiritual awakening/s


I trust this episode has served you and you now have answers to the questions you have been pondering.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15394863 Thu, 11 Jul 2024 08:00:00 +1000 717 empath healing,empowerment,intuitive guidance,spiritual awakening 1 154 full false Grief, Healing and Understanding with Archangel Azrael | Archangels and Astrology Grief, Healing and Understanding with Archangel Azrael | Archangels and Astrology Full Moon Reading in Capricorn with Archangel Azrael ♑ {22nd June 2024}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Capricorn | Archangel Azrael

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Azrael.

I would love to hear your feedback on how this message resonates with you....send message belowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Capricorn with Archangel Azrael ♑ {22nd June 2024}

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Capricorn | Archangel Azrael

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Azrael.

I would love to hear your feedback on how this message resonates with you....send message belowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15443339 Sat, 22 Jun 2024 08:00:00 +1000 1175 1 153 full false Aligning Your Words and Actions with Archangel Raguel | Archangels and Astrology Aligning Your Words and Actions with Archangel Raguel | Archangels and Astrology
Full Moon Reading in Sagittarius with Archangel Raguel ♐

Theme: Are your words and actions aligned?

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Leo | Archangel Raguel

What is the influence of your inner child?

What is the influence of the full moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Raguel.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]>
Full Moon Reading in Sagittarius with Archangel Raguel ♐

Theme: Are your words and actions aligned?

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Leo | Archangel Raguel

What is the influence of your inner child?

What is the influence of the full moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Raguel.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15140329 Mon, 27 May 2024 10:00:00 +1000 1212 angel guidance,eft tapping,full moon in sagittarius,full moon reading,women empowerment,womens circle 1 152 full false How to bring Safety into your Body with EFT Tapping How to bring Safety into your Body with EFT Tapping As Human Beings we are renowned at escaping anything that feels uncomfortable and our body is no different, just think of all the coping techniques or addictions in the world.

They are all just ways to move away from the uncomfortable feeling and in this video I teach you a technique with EFT Tapping to help you to bring safety into your mind and body as you feel uncomfortable sensations.

It is a simple yet powerful technique to support your nervous system.

Tapping on each point and saying "IT IS SAFE FOR ME TO FEEL THESE SENSATIONS IN MY BODY"

Give it a go!  I trust this will support you in feeling calmer.

If you are a visual learner, I invite you to come on over to my YouTube Channel to watch this tutorial in action.

P.S As you bring safety into your body, it then opens up space to start to heal what has brought the sensation in the first place.

I trust this serves you!

Angel Blessings,

Nicole

Download my Free Comprehensive EFT GuideGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> As Human Beings we are renowned at escaping anything that feels uncomfortable and our body is no different, just think of all the coping techniques or addictions in the world.

They are all just ways to move away from the uncomfortable feeling and in this video I teach you a technique with EFT Tapping to help you to bring safety into your mind and body as you feel uncomfortable sensations.

It is a simple yet powerful technique to support your nervous system.

Tapping on each point and saying "IT IS SAFE FOR ME TO FEEL THESE SENSATIONS IN MY BODY"

Give it a go!  I trust this will support you in feeling calmer.

If you are a visual learner, I invite you to come on over to my YouTube Channel to watch this tutorial in action.

P.S As you bring safety into your body, it then opens up space to start to heal what has brought the sensation in the first place.

I trust this serves you!

Angel Blessings,

Nicole

Download my Free Comprehensive EFT GuideGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-15057543 Mon, 13 May 2024 17:00:00 +1000 332 eft practitioner,eft tapping,emotional wellbeing,empowerment,holistic counselling,nervous system healing,nervous system regulation 1 151 full false Build Your Capcity for Growth with Archangel Jeremiel | Archangels & Astrology Build Your Capcity for Growth with Archangel Jeremiel | Archangels & Astrology Full Moon Reading in Scorpio with Archangel Jeremiel ♏

Theme: Build Your Capacity for Growth

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Scorpio | Archangel Jeremiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jeremiel.

I would love to hear your feedback on how this message resonates with you....send message below

To get started with EFT Tapping, I invite you to download my free comprehensive EFT Tapping Guide.

Download Here

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Scorpio with Archangel Jeremiel ♏

Theme: Build Your Capacity for Growth

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Scorpio | Archangel Jeremiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jeremiel.

I would love to hear your feedback on how this message resonates with you....send message below

To get started with EFT Tapping, I invite you to download my free comprehensive EFT Tapping Guide.

Download Here

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14939003 Wed, 24 Apr 2024 09:00:00 +1000 1132 archangel jeremiel,eft for tension,eft tapping,eft tapping guide,full moon in scorpio,full moon in scorpio reading,full moon reading,intuitive guidance,spiritual growth 1 150 full false An Exercise to Reduce Anxiety for Empaths An Exercise to Reduce Anxiety for Empaths As an empath and highly sensitive soul unfortunately anxiety can be a by-product of all you can feel and experience here on the Earthly Plane.

That doesn't mean there isn't support available for you to cope with what can feel like harsh energies sometimes.

I have a quick and effective technique I have learned in my own quest to feel calmer as a fellow empath.

Qigong has been a saviour for me and is something I try to do on a daily basis.  This exercise I am going to teach you is in particular great for empaths and reducing feelings of anxiety.

In this episode I share with you a Qijong exercise called 'playing with water' which will help to bring your personal energy back home and serve as a reminder to you to always bring it back home.

Credit: I learned this wonderful technique from Jeffery Chand at Qijong for Vitality.

I welcome you to practice this exercise every day.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> As an empath and highly sensitive soul unfortunately anxiety can be a by-product of all you can feel and experience here on the Earthly Plane.

That doesn't mean there isn't support available for you to cope with what can feel like harsh energies sometimes.

I have a quick and effective technique I have learned in my own quest to feel calmer as a fellow empath.

Qigong has been a saviour for me and is something I try to do on a daily basis.  This exercise I am going to teach you is in particular great for empaths and reducing feelings of anxiety.

In this episode I share with you a Qijong exercise called 'playing with water' which will help to bring your personal energy back home and serve as a reminder to you to always bring it back home.

Credit: I learned this wonderful technique from Jeffery Chand at Qijong for Vitality.

I welcome you to practice this exercise every day.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14855810 Wed, 10 Apr 2024 08:00:00 +1000 389 empath,empath healer,empath therapist,energetic healing,energy healing,highly sensitive soul,hsp,living as an empath,qigong 1 149 full false Where Does Being Too Emotional Stem From? Where Does Being Too Emotional Stem From? Have you ever been told "You are too emotional?"

Let's unpack that statement or belief...

I learned something about myself recently through learning about my human design with Jenna Zoe and that was that in my chart I am non-emotional.

It came as a shock at first because I too have always been called and told that I am too emotional, so of course I took that on as a belief, as a truth.

In this episode I am going to help you to unpack that statement of "you are too emotional" and help you understand what is really going on.

You will learn:

  • What is non-emotional vs an emotional
  • Why you may have been called "too emotional"
  • What your role as an empath actually is
  • How you can start to support both yourself and those around you with your amazing gift of sensitivity

I would love to hear if you have been told that you are too emotional or labelled yourself in that way, send me a message below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Have you ever been told "You are too emotional?"

Let's unpack that statement or belief...

I learned something about myself recently through learning about my human design with Jenna Zoe and that was that in my chart I am non-emotional.

It came as a shock at first because I too have always been called and told that I am too emotional, so of course I took that on as a belief, as a truth.

In this episode I am going to help you to unpack that statement of "you are too emotional" and help you understand what is really going on.

You will learn:

  • What is non-emotional vs an emotional
  • Why you may have been called "too emotional"
  • What your role as an empath actually is
  • How you can start to support both yourself and those around you with your amazing gift of sensitivity

I would love to hear if you have been told that you are too emotional or labelled yourself in that way, send me a message below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14768569 Wed, 27 Mar 2024 08:00:00 +1000 648 emotional wellbeing,empath,empath healing,energy wellbeing,high emotions,hightened emotions,how to live as an empath,hsp 1 148 full false Transforming Your Inner World with Archangel Jophiel | Archangels & Astrology Transforming Your Inner World with Archangel Jophiel | Archangels & Astrology Full Moon Reading in Libra with Archangel Jophiel ♎

Theme: Transforming Your Inner World

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Libra | Archangel Jophiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jophiel.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Libra with Archangel Jophiel ♎

Theme: Transforming Your Inner World

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Libra | Archangel Jophiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jophiel.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14742913 Mon, 25 Mar 2024 17:00:00 +1000 932 angel guidance,archangel jophiel,empath healing,empowerment,hsp healing,inner world healing,libra full moon,libra full moon reading,monthly full moon reading 1 147 full false Calm Your Heightened Emotions in Seconds Calm Your Heightened Emotions in Seconds Have you ever noticed your emotions so heightened that if feels overwhelming?

In this episode I am going to share with you a wonderful quick and effective technique to support you in feeling calm and grounded.

Whether the heightened emotions come from someone else or internally from you, this will teach you how to ground yourself in seconds.

It is such a beautiful technique that feels like a lovely warm hug, the reason I call it the heart hug.

You know that feeling when a loved one gives you a warm embrace and you just feel yourself melting...

You are going to learn now how to do that for yourself.

To see this in action I invite you to visit my YouTube Channel.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Have you ever noticed your emotions so heightened that if feels overwhelming?

In this episode I am going to share with you a wonderful quick and effective technique to support you in feeling calm and grounded.

Whether the heightened emotions come from someone else or internally from you, this will teach you how to ground yourself in seconds.

It is such a beautiful technique that feels like a lovely warm hug, the reason I call it the heart hug.

You know that feeling when a loved one gives you a warm embrace and you just feel yourself melting...

You are going to learn now how to do that for yourself.

To see this in action I invite you to visit my YouTube Channel.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14708046 Wed, 20 Mar 2024 10:00:00 +1000 329 eft tapping,empath therapist,empath therapy,empowerment,healing,heart hug,heighted emotions,overwhelm,somatic experiencing 1 146 full false The Traits of an Empath The Traits of an Empath In this episode I share with you 27 traits of an empath, this is to help and guide you in understanding your experience as an Empath.

Feedback from one of our listeners...

oh my!!! someone mentioned to me the other day they thought I was an empath.... a what I wondered thinking isn’t everyone empathic?? well after a short read and finding your podcast I get it now... I know why I am the way I am!!!! I am 48 years old and I am just figuring this out!!! I have only been open I suppose is the word to anything holistic, universal, meditative or spiritual since I became very ill around 2 years ago. so, having time to reflect which I never had before gave me time to try to know me and understand why I am so deep and just see though people and absorb everyone's energy and have to find solutions to everyone's problems. oh, my I actually can’t believe it it's like someone has pulled back these thick heavy curtains that were blocking the light. sorry about the grammar and waffling I just feel totally uplifted and happy. thank you so very much!!! I resonate with all of the 27 things you spoke of! but more than that so does my daughter who has had some struggles.  hopefully this will now allow a way forward. so grateful for your podcast!!!! hope you are having a wonderful day! much love and many thanks!!!! Julie x

I share with you 27 traits of an empath, I would love to hear which one or ones you notice within yourself.  Send me a message below.

I trust this serves you,

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I share with you 27 traits of an empath, this is to help and guide you in understanding your experience as an Empath.

Feedback from one of our listeners...

oh my!!! someone mentioned to me the other day they thought I was an empath.... a what I wondered thinking isn’t everyone empathic?? well after a short read and finding your podcast I get it now... I know why I am the way I am!!!! I am 48 years old and I am just figuring this out!!! I have only been open I suppose is the word to anything holistic, universal, meditative or spiritual since I became very ill around 2 years ago. so, having time to reflect which I never had before gave me time to try to know me and understand why I am so deep and just see though people and absorb everyone's energy and have to find solutions to everyone's problems. oh, my I actually can’t believe it it's like someone has pulled back these thick heavy curtains that were blocking the light. sorry about the grammar and waffling I just feel totally uplifted and happy. thank you so very much!!! I resonate with all of the 27 things you spoke of! but more than that so does my daughter who has had some struggles.  hopefully this will now allow a way forward. so grateful for your podcast!!!! hope you are having a wonderful day! much love and many thanks!!!! Julie x

I share with you 27 traits of an empath, I would love to hear which one or ones you notice within yourself.  Send me a message below.

I trust this serves you,

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14598229 Thu, 29 Feb 2024 12:00:00 +1000 1641 empath,empath healer,empath therapist,highly sensitive person,highly sensitive soul,hsp,living as an empath,traits of an empath 1 144 full false What Type of Empath are You? What Type of Empath are You? The feedback on this episode was great, comments like "so insightful and educational and I never knew there were different types."

In this episode I talk to you about the different types of Empaths, yes there are different types and I feel the more you know about what an empath is, the easier it is going to be for you to really start to accept your beautiful gift of sensitivity. 

  1. Physical
  2. Emotional
  3. Intuitive - Telepathic, precognitive, dream, mediumship, plant, earth and animal.


Which one feels true to you? Send me a message below and let me know.

I trust this serves you,

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The feedback on this episode was great, comments like "so insightful and educational and I never knew there were different types."

In this episode I talk to you about the different types of Empaths, yes there are different types and I feel the more you know about what an empath is, the easier it is going to be for you to really start to accept your beautiful gift of sensitivity. 

  1. Physical
  2. Emotional
  3. Intuitive - Telepathic, precognitive, dream, mediumship, plant, earth and animal.


Which one feels true to you? Send me a message below and let me know.

I trust this serves you,

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14598299 Thu, 29 Feb 2024 12:00:00 +1000 781 empath,empath healer,empath healing,empath therapist,highly sensitive person,hsp,living as an empath,type of empath 1 145 full false Honouring Your Sensitivity with Archangel Metatron | Archangels and Astrology Honouring Your Sensitivity with Archangel Metatron | Archangels and Astrology Full Moon Reading in Virgo ♍ with Archangel Metatron

Theme: Honour Your Sensitivity

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Virgo | Archangel Metatron

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Raguel.

I would love to hear your feedback on how this message resonates with you. Message me below

To work with Nicole privately, book your initial session...

https://nicoleivens.com/book-now/Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Virgo ♍ with Archangel Metatron

Theme: Honour Your Sensitivity

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Virgo | Archangel Metatron

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Raguel.

I would love to hear your feedback on how this message resonates with you. Message me below

To work with Nicole privately, book your initial session...

https://nicoleivens.com/book-now/Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-14598199 Thu, 29 Feb 2024 11:00:00 +1000 843 angel guidance,eft tapping,empath,empath healing,empath therapist,full moon reading,highly sensitive person,hsp 1 143 full false Acknowledgement of your experience as an Additional Needs Parent Acknowledgement of your experience as an Additional Needs Parent In this episode I continue to share my experiences as an Additional Needs Parent...

Something I found to be so very important for my healing and provided great growth, healing and empowerment was acknowledgement.

"It is happening to you too"

In this episode:

  • How learning to acknowledge this is my journey too was healing and empowering
  • How I started to acknowledge the depth of my role as an additional needs parent
  • Journaling prompts to support you in your role as an additional needs parent
  • Permission to say "it is about me too"

Journal prompts:

  1. I just experienced...
  2. In my body I am now feeling...
  3. The emotions that have surfaced are...
  4. I appreciate myself for...

I also have a quick guide to journaling over on my website, it will support you in adopting a daily routine of journaling.

To work with me privately and feel supported by a Counsellor who has lived experience, I invite you to book your initial online session.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I continue to share my experiences as an Additional Needs Parent...

Something I found to be so very important for my healing and provided great growth, healing and empowerment was acknowledgement.

"It is happening to you too"

In this episode:

  • How learning to acknowledge this is my journey too was healing and empowering
  • How I started to acknowledge the depth of my role as an additional needs parent
  • Journaling prompts to support you in your role as an additional needs parent
  • Permission to say "it is about me too"

Journal prompts:

  1. I just experienced...
  2. In my body I am now feeling...
  3. The emotions that have surfaced are...
  4. I appreciate myself for...

I also have a quick guide to journaling over on my website, it will support you in adopting a daily routine of journaling.

To work with me privately and feel supported by a Counsellor who has lived experience, I invite you to book your initial online session.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13415424 Thu, 17 Aug 2023 08:00:00 +1000 752 empowerment,journaling,special needs mom,special needs moms,special needs mum,special needs parenting 1 142 full false My Role as an Additional Needs Mum My Role as an Additional Needs Mum "It was the year 2014 and our whole world was turned upside down, both of our girls experienced traumatic medical events and as their mum I was dealing with it all.

"I want to preface this with both of our girls are now young adults and are healthy and thriving....

In this episode:

  • I share with you my story as an Additional Needs Mum
  • The toll this important role took on me and my physical health
  • Something that entered my life as a solution I didn't know I was looking for

I invite you to download my free EFT guide to learn this safe and effective technique to help and support you in your life.

To work with me privately, book your first session here...

I trust you enjoyed learning a little more about my story....

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "It was the year 2014 and our whole world was turned upside down, both of our girls experienced traumatic medical events and as their mum I was dealing with it all.

"I want to preface this with both of our girls are now young adults and are healthy and thriving....

In this episode:

  • I share with you my story as an Additional Needs Mum
  • The toll this important role took on me and my physical health
  • Something that entered my life as a solution I didn't know I was looking for

I invite you to download my free EFT guide to learn this safe and effective technique to help and support you in your life.

To work with me privately, book your first session here...

I trust you enjoyed learning a little more about my story....

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13375713 Thu, 10 Aug 2023 08:00:00 +1000 696 additional needs mum,carer,eft,empowerment,epilepsy,hypoatremia,special needs mum 1 141 full false The Power of Your Light with Archangel Uriel | Archangels & Astrology The Power of Your Light with Archangel Uriel | Archangels & Astrology Full Moon Reading in Aquarius with Archangel Uriel ♒Theme: The Power of Your LightHappy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Aquarius | Archangel Uriel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Uriel.

I would love to hear your feedback on how this message resonates with you....message me below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Aquarius with Archangel Uriel ♒Theme: The Power of Your LightHappy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Aquarius | Archangel Uriel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Uriel.

I would love to hear your feedback on how this message resonates with you....message me below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13318393 Thu, 03 Aug 2023 08:00:00 +1000 636 eft tapping,emotional freedom techniques,empaths,full moon,full moon in aquarius,full moon reading,hsp 1 140 full false Q&A | Is It Time To Seek Support? Q&A | Is It Time To Seek Support? How to know it is time to seek support

Continuing our Q&A series on Holistic Counselling, another question I get asked is:

“How do I know it is time to seek support?”

Many of my clients and the niche I work in have a common thread and that is an inner strength like no other.

This inner strength means a natural inkling to do things alone.

Do you find yourself doing everything yourself?

If you answered ‘YES’ to this question, welcome into the fold, you are very much like many of my clients, so you are not alone.

There are many reasons and causes that see you feeling the need to do everything for yourself. 

One particular trend I have noticed is Independence as a trauma response, a learned behaviour from past experiences in an attempt to feel safe.

In this episode:

  • A trait you have that causes you to have an inkling to do things alone
  • Signs it is time to seek support
  • What seeking support can look like
  • How you can seek support

To learn more about how I can support you, visit my website

Ready to book in, book your first session here

Podcast Episodes to check out....

Is Your Independence a Trauma Response
What is Empathy Burnout?
What causes the symptoms of Empathy Burnout?
Symptoms of Empathy Burnout

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> How to know it is time to seek support

Continuing our Q&A series on Holistic Counselling, another question I get asked is:

“How do I know it is time to seek support?”

Many of my clients and the niche I work in have a common thread and that is an inner strength like no other.

This inner strength means a natural inkling to do things alone.

Do you find yourself doing everything yourself?

If you answered ‘YES’ to this question, welcome into the fold, you are very much like many of my clients, so you are not alone.

There are many reasons and causes that see you feeling the need to do everything for yourself. 

One particular trend I have noticed is Independence as a trauma response, a learned behaviour from past experiences in an attempt to feel safe.

In this episode:

  • A trait you have that causes you to have an inkling to do things alone
  • Signs it is time to seek support
  • What seeking support can look like
  • How you can seek support

To learn more about how I can support you, visit my website

Ready to book in, book your first session here

Podcast Episodes to check out....

Is Your Independence a Trauma Response
What is Empathy Burnout?
What causes the symptoms of Empathy Burnout?
Symptoms of Empathy Burnout

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13290369 Thu, 27 Jul 2023 08:00:00 +1000 648 counselling,eft tapping,empowerment,holistic counselling,is it time to seek support 1 139 full false Q&A | What Can You Expect in a Holistic Counselling Session? Q&A | What Can You Expect in a Holistic Counselling Session? This is a Q&A episode and I am answering a popular question that was sent in by one of my listeners, and that is:

What Can You Expect in a Holistic Counselling Session?

Making the decision to seek out support isn’t an easy thing to do and I want to make it feel as safe as possible for you.

In this episode I am going to give you a sense of what the experience will feel like for you…

In this episode:

  • What a Holistic Counselling Session Feels Like...
  • My 4-part signature process
  • What you can expect to experience during and after a Holistic Counselling Session...

Discover what others have experienced with client casestudies.

To get started working with Nicole privately, book your initial session.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> This is a Q&A episode and I am answering a popular question that was sent in by one of my listeners, and that is:

What Can You Expect in a Holistic Counselling Session?

Making the decision to seek out support isn’t an easy thing to do and I want to make it feel as safe as possible for you.

In this episode I am going to give you a sense of what the experience will feel like for you…

In this episode:

  • What a Holistic Counselling Session Feels Like...
  • My 4-part signature process
  • What you can expect to experience during and after a Holistic Counselling Session...

Discover what others have experienced with client casestudies.

To get started working with Nicole privately, book your initial session.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13250686 Thu, 20 Jul 2023 08:00:00 +1000 836 counselling,education,eft tapping,empowerment,holistic counselling,talk therapy 1 138 full false Q&A | What is Holistic Counselling? Q&A | What is Holistic Counselling? This is a Q&A episode and I am answering a popular question that was sent in by one of my listeners, and that is:

What is Holistic Counselling?

A popular question I get asked is “what is holistic counselling and how does it differ from traditional counselling?

”Holistic Counselling is an approach that incorporates mind, body and soul. I believe seeing you as a whole being is so important to your overall healing. My approach allows me to support you on all levels, not just your surface level symptoms but the deeper core reasons for your experiences. My holistic approach incorporates counselling, EFT Tapping and spiritual guidance.

Mind = Counselling
Body = EFT Tapping
Soul = Spiritual Guidance

If we think about traditional counselling it is focused more on the mind and not so much on the role of the body and the soul, and whilst it absolutely has it’s merits, I feel it is leaving opportunities on the table for deep healing.

Holistic Counselling is focusing on all of you...

In this episode you will hear:

  • What is Holistic Counselling?
  • Why did I choose it?
  • How Holistic Counselling can help you?
  • The aftermath of Holistic Counselling

So if you have ever wondered about Holistic Counselling pop on those headphones as I share my point of view.

To read more about my clients experiences I have written some case studies for you.  Visit my website.

To work with me privately, I invite you to book your initial session.

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> This is a Q&A episode and I am answering a popular question that was sent in by one of my listeners, and that is:

What is Holistic Counselling?

A popular question I get asked is “what is holistic counselling and how does it differ from traditional counselling?

”Holistic Counselling is an approach that incorporates mind, body and soul. I believe seeing you as a whole being is so important to your overall healing. My approach allows me to support you on all levels, not just your surface level symptoms but the deeper core reasons for your experiences. My holistic approach incorporates counselling, EFT Tapping and spiritual guidance.

Mind = Counselling
Body = EFT Tapping
Soul = Spiritual Guidance

If we think about traditional counselling it is focused more on the mind and not so much on the role of the body and the soul, and whilst it absolutely has it’s merits, I feel it is leaving opportunities on the table for deep healing.

Holistic Counselling is focusing on all of you...

In this episode you will hear:

  • What is Holistic Counselling?
  • Why did I choose it?
  • How Holistic Counselling can help you?
  • The aftermath of Holistic Counselling

So if you have ever wondered about Holistic Counselling pop on those headphones as I share my point of view.

To read more about my clients experiences I have written some case studies for you.  Visit my website.

To work with me privately, I invite you to book your initial session.

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13207392 Thu, 13 Jul 2023 08:00:00 +1000 656 alternative healing,eft tapping,emotional freedom techniques,holistic counselling,what is holistic counselling 1 137 full false You Don't Have To Do It Alone with Archangel Azrael | Archangels & Astrology You Don't Have To Do It Alone with Archangel Azrael | Archangels & Astrology Full Moon Reading in Capricorn with Archangel Azrael ♑Theme: You don't have to do it alone

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Capricorn | Archangel Azrael

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Azrael.

Visit my YouTube channel to watch the video and see visual of the cards and tapping session.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Capricorn with Archangel Azrael ♑Theme: You don't have to do it alone

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

A Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Capricorn | Archangel Azrael

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Azrael.

Visit my YouTube channel to watch the video and see visual of the cards and tapping session.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13142270 Mon, 03 Jul 2023 08:00:00 +1000 723 archangel azrael reading,eft tapping,full moon,full moon in capricorn reading,full moon reading 1 136 full false How to Help Your Emotions Flow How to Help Your Emotions Flow The Emotional River, a flow within you...

Your emotions are very much like a river flowing, their job is to flow through you and just like in a river when there is an obstacle they will try to go around but when they can’t they will build up. 

This build up can then feel for you like you are drowning under the weight of your emotions, like a river that overflows and the riverbanks start to give way. 

The riverbank giving way within you can look and feel like, overwhelm, high stress levels and debilitating anxiety. 

Unlike the river you can stand up and what felt like you were drowning will now feel manageable, water that you are now just wading in.

Standing up can come in a number of different ways...

In this episode:

  • 4 ways to help your emotions flow
  • The first step to healing your emotions
  • What is the emotional river
  • How do your emotions compare the a river overflowing

I invite you to join my free facebook group 'Thrive with Nicole' to continue the conversation on this topic.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The Emotional River, a flow within you...

Your emotions are very much like a river flowing, their job is to flow through you and just like in a river when there is an obstacle they will try to go around but when they can’t they will build up. 

This build up can then feel for you like you are drowning under the weight of your emotions, like a river that overflows and the riverbanks start to give way. 

The riverbank giving way within you can look and feel like, overwhelm, high stress levels and debilitating anxiety. 

Unlike the river you can stand up and what felt like you were drowning will now feel manageable, water that you are now just wading in.

Standing up can come in a number of different ways...

In this episode:

  • 4 ways to help your emotions flow
  • The first step to healing your emotions
  • What is the emotional river
  • How do your emotions compare the a river overflowing

I invite you to join my free facebook group 'Thrive with Nicole' to continue the conversation on this topic.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13120941 Thu, 29 Jun 2023 08:00:00 +1000 562 eft tapping,ground your energy,heal your emotions,journaling,meditation 1 135 full false Is People Pleasing Bad? Is People Pleasing Bad? People pleasing is the act of honouring the needs of others.  

People pleasing has become a bit of a buzz word in recent times and along with that it has been tainted with negativity.  

If you have been hanging out with me for a while, you will know I tend to look at things a little differently.

People pleasing is no different. 

Let me start with my own personal experience with people pleasing.

In this episode:

  • My own personal experience with people pleasing
  • My different perspective on people pleasing
  • How can you tell the difference between people pleasing and your personality
  • The People Pleasing Pathway

Read blog here


Share your perspective and experience with people pleasing, send your comments below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> People pleasing is the act of honouring the needs of others.  

People pleasing has become a bit of a buzz word in recent times and along with that it has been tainted with negativity.  

If you have been hanging out with me for a while, you will know I tend to look at things a little differently.

People pleasing is no different. 

Let me start with my own personal experience with people pleasing.

In this episode:

  • My own personal experience with people pleasing
  • My different perspective on people pleasing
  • How can you tell the difference between people pleasing and your personality
  • The People Pleasing Pathway

Read blog here


Share your perspective and experience with people pleasing, send your comments below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13079918 Thu, 22 Jun 2023 08:00:00 +1000 722 eft tapping,empowerment,holistic counselling,how to heal people pleasing,people pleasing,what is people pleasing 1 134 full false EFT Casestudy | Healing a Limiting Belief | "I have to be Independent" EFT Casestudy | Healing a Limiting Belief | "I have to be Independent" "Independence can be a learned behaviour"

In a previous episode “Is Your Independence a Trauma Response?” I shared that “Experiencing trauma can cause you to do whatever you need to, to feel safe and sometimes that includes shutting yourself off, building that wall and the only person you rely on is YOU.”

An extension to that is also that independence can be a learned behaviour, as children we are exposed to beliefs from other people and we then take them on as our own.

They then become what we believe to be our truth…

Some examples of limiting beliefs around independence are:

*Relying on others can lead to disappointment
*Asking for help shows your weaknesses
*Doing things for yourself shows such strength
*Nothing is free in this life
*If you want something done properly, you have to do it yourself

Do any of these statements sound familiar to you?

As we unpack these beliefs you may have taken on from those you trusted growing up…

We can see how they can be impacting on your life today, stopping you from allowing others into your heart and world.

Not all is lost, as you bring them into your awareness, you empower yourself to heal and release limiting beliefs that are not yours.

EFT Tapping is a great way to change your limiting beliefs with Independence...

EFT Tapping is not only helpful in healing and releasing limiting beliefs, it is also helpful in implementing an expansive belief…

As you release beliefs that are not serving you, it makes for a beautiful space to place a belief that will serve you…

I trust this video will serve you in learning more about EFT Tapping and how it can support you in your life.

If you are feeling ready to process, heal and release limiting beliefs you have been carrying, I invite you to get started in working with me privately.

I offer support online worldwide and in-person locally on Gold Coast Australia.

Learn more here... https://nicoleivens.com/holistic-counselling/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "Independence can be a learned behaviour"

In a previous episode “Is Your Independence a Trauma Response?” I shared that “Experiencing trauma can cause you to do whatever you need to, to feel safe and sometimes that includes shutting yourself off, building that wall and the only person you rely on is YOU.”

An extension to that is also that independence can be a learned behaviour, as children we are exposed to beliefs from other people and we then take them on as our own.

They then become what we believe to be our truth…

Some examples of limiting beliefs around independence are:

*Relying on others can lead to disappointment
*Asking for help shows your weaknesses
*Doing things for yourself shows such strength
*Nothing is free in this life
*If you want something done properly, you have to do it yourself

Do any of these statements sound familiar to you?

As we unpack these beliefs you may have taken on from those you trusted growing up…

We can see how they can be impacting on your life today, stopping you from allowing others into your heart and world.

Not all is lost, as you bring them into your awareness, you empower yourself to heal and release limiting beliefs that are not yours.

EFT Tapping is a great way to change your limiting beliefs with Independence...

EFT Tapping is not only helpful in healing and releasing limiting beliefs, it is also helpful in implementing an expansive belief…

As you release beliefs that are not serving you, it makes for a beautiful space to place a belief that will serve you…

I trust this video will serve you in learning more about EFT Tapping and how it can support you in your life.

If you are feeling ready to process, heal and release limiting beliefs you have been carrying, I invite you to get started in working with me privately.

I offer support online worldwide and in-person locally on Gold Coast Australia.

Learn more here... https://nicoleivens.com/holistic-counselling/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-13021189 Thu, 15 Jun 2023 06:00:00 +1000 1084 eft,eft for limiting beliefs,eft tapping,emotional freedom techniques,independence trauma response 1 133 full false How to Meditate with a Busy Mind How to Meditate with a Busy Mind "I Just Can't Meditate" - Every New Meditator

Have you ever said “I just can’t meditate, my mind won’t stop”?

Don’t worry I’ve got your back, so many of my clients have said this to me, when I set them homework of meditating every day. The look of fear on their face is priceless, like I have asked them to give me their first born child. Don’t worry I will never ask for your first born child, I have two teenagers and my hands are already full, with as much teenage attitude as I can take. You lay down, close your eyes and all of a sudden your mind is racing with thoughts like:

  • I haven’t done the washing…
  • the ironing piling up on the back of the couch,
  • Hang on a second, did I leave the stove on, oh no it’s okay I haven’t cooked dinner yet…
  • Oh man I really should be cooking dinner, instead of lying here trying to meditate,
  • Geez I am so bad at this meditating thing, I can’t even stop thinking.  

Sound familiar?

In this episode:

  • My personal experience with traditional meditation
  • Something you do that you may not realise is meditation
  • My shift from trying to stop your thoughts to meditate
  • A quick exercise / homework

Insight App

Grounding You Meditation

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "I Just Can't Meditate" - Every New Meditator

Have you ever said “I just can’t meditate, my mind won’t stop”?

Don’t worry I’ve got your back, so many of my clients have said this to me, when I set them homework of meditating every day. The look of fear on their face is priceless, like I have asked them to give me their first born child. Don’t worry I will never ask for your first born child, I have two teenagers and my hands are already full, with as much teenage attitude as I can take. You lay down, close your eyes and all of a sudden your mind is racing with thoughts like:

  • I haven’t done the washing…
  • the ironing piling up on the back of the couch,
  • Hang on a second, did I leave the stove on, oh no it’s okay I haven’t cooked dinner yet…
  • Oh man I really should be cooking dinner, instead of lying here trying to meditate,
  • Geez I am so bad at this meditating thing, I can’t even stop thinking.  

Sound familiar?

In this episode:

  • My personal experience with traditional meditation
  • Something you do that you may not realise is meditation
  • My shift from trying to stop your thoughts to meditate
  • A quick exercise / homework

Insight App

Grounding You Meditation

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12993709 Thu, 08 Jun 2023 08:00:00 +1000 807 5 min meditation,grounding meditation,how to meditate,how to meditate easily,meditation,meditation with a busy mind 1 132 full false It Is Time for Personal Justice with Archangel Raguel | Archangels & Astrology It Is Time for Personal Justice with Archangel Raguel | Archangels & Astrology Full Moon Reading in Sagittarius with Archangel Raguel ♐Theme: It is time for personal justice

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Sagittarius | Archangel Raguel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Raguel.

I trust this serves you.

Angel Blessings, Nicole

P.S Check out Episode How does chronic stress affect your body?

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Sagittarius with Archangel Raguel ♐Theme: It is time for personal justice

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Sagittarius | Archangel Raguel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Raguel.

I trust this serves you.

Angel Blessings, Nicole

P.S Check out Episode How does chronic stress affect your body?

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12972704 Sun, 04 Jun 2023 09:00:00 +1000 695 angel guidance,archangel reading,full moon in sagittarius,full moon reading,intuitive guidance 1 131 full false How Does Chronic Stress Affect Your Body? How Does Chronic Stress Affect Your Body? "Chronic stress is stress that lasts weeks, months or even years"

When I think about chronic stress it reminds me of that saying…

“God never gives you anything more than you can handle”

My response is always just because I look like from the outside I can handle anything, doesn’t mean it is easy. 

On my journey as a mum to a child with additional needs, our eldest daughter was diagnosed with both Epilepsy and Autism. 

Our youngest daughter had a critical event that landed her in critcal care in the hospital and was touch and go. 

I have been asked so many times over the years, “How do you do it?”  My answer is always “I don’t have a choice” I had to learn how to carry it, it is not going anywhere anytime soon.

In this episode:

  • My different approach to chronic stress
  • 5 steps to incorporating your chronic stress into the fabric of your life
  • My personal story with chronic stress and its effect on my body
  • 2 strategies I personally used to reduce the intensity of my stress response

My quick guide to journaling - printable

Free EFT Guide

Blog Article

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "Chronic stress is stress that lasts weeks, months or even years"

When I think about chronic stress it reminds me of that saying…

“God never gives you anything more than you can handle”

My response is always just because I look like from the outside I can handle anything, doesn’t mean it is easy. 

On my journey as a mum to a child with additional needs, our eldest daughter was diagnosed with both Epilepsy and Autism. 

Our youngest daughter had a critical event that landed her in critcal care in the hospital and was touch and go. 

I have been asked so many times over the years, “How do you do it?”  My answer is always “I don’t have a choice” I had to learn how to carry it, it is not going anywhere anytime soon.

In this episode:

  • My different approach to chronic stress
  • 5 steps to incorporating your chronic stress into the fabric of your life
  • My personal story with chronic stress and its effect on my body
  • 2 strategies I personally used to reduce the intensity of my stress response

My quick guide to journaling - printable

Free EFT Guide

Blog Article

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12950966 Thu, 01 Jun 2023 06:00:00 +1000 835 chronic stress,chronic stress levels,chronic stress on the body,how to cope with high stress,lower cortisol levels 1 130 full false The Importance of your Energetic Wellbeing The Importance of your Energetic Wellbeing Energetic wellbeing is an important part of your Spiritual wellbeing.  Your energy field is your connection between heaven and earth, it allows you to connect both with the spirit world and our earthly world.With such a big and powerful job, looking after your energetic wellbeing is very important.

In this episode:

  • 3 aspects of your energetic wellbeing
  • How to cleanse your energy
  • How to heal your energy
  • How to protect your energy
  • 2 free downloads to support your energetic wellbeing

Visit the blog to grab your free downloads

If you are feeling ready to process, heal and release the burdens you have been carrying, I invite you to get started in working with me privately.

I offer support online worldwide and in-person locally on Gold Coast Australia.

Learn how to get started

I trust this serves you!

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Energetic wellbeing is an important part of your Spiritual wellbeing.  Your energy field is your connection between heaven and earth, it allows you to connect both with the spirit world and our earthly world.With such a big and powerful job, looking after your energetic wellbeing is very important.

In this episode:

  • 3 aspects of your energetic wellbeing
  • How to cleanse your energy
  • How to heal your energy
  • How to protect your energy
  • 2 free downloads to support your energetic wellbeing

Visit the blog to grab your free downloads

If you are feeling ready to process, heal and release the burdens you have been carrying, I invite you to get started in working with me privately.

I offer support online worldwide and in-person locally on Gold Coast Australia.

Learn how to get started

I trust this serves you!

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12917062 Thu, 25 May 2023 14:00:00 +1000 1002 empath,energetic wellbeing,energy cleansing,energy healing,energy protection,hsp 1 129 full false Emotional Wellbeing - Is it Important? Emotional Wellbeing - Is it Important? Emotional Wellbeing - Is it really all that important?

In two words I am going to answer that for you - HELL YEAH!

Let me tell you why…Each of us has three parts to our overall wellbeing:

  1. Physical wellbeing
  2. Emotional wellbeing
  3. Spiritual wellbeing

I have a Venn diagram that can help you to further understand our overall wellbeing over on my blog. 

In this episode:

  • 3 types of wellbeing
  • The importance of your wellbeing
  • How your emotional wellbeing affects your physical wellbeing
  • How to work with your emotional wellbeing

I invite you to also listen to a previous episode which will support you in looking after your emotional wellbeing...

5 Ways To Heal Emotional Pain

To work with me privately I invite you to book a free virtual coffee chat to learn more about how I can support you and your emotional wellbeing.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Emotional Wellbeing - Is it really all that important?

In two words I am going to answer that for you - HELL YEAH!

Let me tell you why…Each of us has three parts to our overall wellbeing:

  1. Physical wellbeing
  2. Emotional wellbeing
  3. Spiritual wellbeing

I have a Venn diagram that can help you to further understand our overall wellbeing over on my blog. 

In this episode:

  • 3 types of wellbeing
  • The importance of your wellbeing
  • How your emotional wellbeing affects your physical wellbeing
  • How to work with your emotional wellbeing

I invite you to also listen to a previous episode which will support you in looking after your emotional wellbeing...

5 Ways To Heal Emotional Pain

To work with me privately I invite you to book a free virtual coffee chat to learn more about how I can support you and your emotional wellbeing.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12864323 Thu, 18 May 2023 06:00:00 +1000 878 eft tapping,emotional freedom techniques,emotional wellbeing,energy healing,holistic counselling,overall wellbeing 1 128 full false How to Support Your Sensitive Child How to Support Your Sensitive Child In my role as a Professional Counsellor and specialising in Empathy Burnout, I know having the tools to support your sensitive children will help to relieve some burden from you.

In this episode I talk to you about how you can support your sensitive child/children and share with you 4 strategies to empower you to do just that.

In this episode:

*My personal experience growing up in a family of non-sensitives
*4 strategies to help you support your sensitive child
*Changes I am seeing in our society and also pushing for and empowering my clients with.
*Two powerful mantras to support both your sensitivity and your childs.

Visit the blog and see the image of the three sisters I talked about in this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In my role as a Professional Counsellor and specialising in Empathy Burnout, I know having the tools to support your sensitive children will help to relieve some burden from you.

In this episode I talk to you about how you can support your sensitive child/children and share with you 4 strategies to empower you to do just that.

In this episode:

*My personal experience growing up in a family of non-sensitives
*4 strategies to help you support your sensitive child
*Changes I am seeing in our society and also pushing for and empowering my clients with.
*Two powerful mantras to support both your sensitivity and your childs.

Visit the blog and see the image of the three sisters I talked about in this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12820297 Thu, 11 May 2023 06:00:00 +1000 1521 empath children,energy protection,highly sensitive children,hsp children,starseed children,the highly sensitive person 1 127 full false Change Starts Within with Archangel Jeremiel | Archangels & Astrology Change Starts Within with Archangel Jeremiel | Archangels & Astrology Full Moon Reading in Scorpio with Archangel Jeremiel ♏Theme: Change Starts Within

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Scorpio | Archangel Jeremiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jeremiel.

I trust this serves you.

Angel Blessings, NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Scorpio with Archangel Jeremiel ♏Theme: Change Starts Within

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Scorpio | Archangel Jeremiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jeremiel.

I trust this serves you.

Angel Blessings, NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12794182 Sat, 06 May 2023 09:00:00 +1000 776 angel guidance,archangel jeremiel,eft tapping,full moon reading,full moon reading in scorpio 1 126 full false The Signs and Symptoms of Childhood Anxiety The Signs and Symptoms of Childhood Anxiety As a Highly Sensitive Person and/or Empath there is a high liklihood that you also have one or more sensitive children.

As you know all too well yourself with sensitivity can come anxiety.

In this episode I wanted to guide you through childhood anxiety, learning what to look for in your child.

In this episode:

  • My personal experience with the misconception of anxiety
  • Types of childhood anxiety
  • Signs and Symptoms an anxious child my exhibit
  • Free worksheet to support your child through their anxiety

Download the free worksheet (no sign up needed)

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> As a Highly Sensitive Person and/or Empath there is a high liklihood that you also have one or more sensitive children.

As you know all too well yourself with sensitivity can come anxiety.

In this episode I wanted to guide you through childhood anxiety, learning what to look for in your child.

In this episode:

  • My personal experience with the misconception of anxiety
  • Types of childhood anxiety
  • Signs and Symptoms an anxious child my exhibit
  • Free worksheet to support your child through their anxiety

Download the free worksheet (no sign up needed)

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12774203 Thu, 04 May 2023 06:00:00 +1000 675 anxiety in children,childhood anxiety,empathic children,highly sensitive children,how to help child with anxiety,types of childhood anxiety 1 125 full false My Experience with Anxiety as a HSP My Experience with Anxiety as a HSP Disclaimer – I am not a medical professional and I am not recommending you change your medications in any way, please speak to your doctor before considering changing or stopping any medications.

Anxiety as a HSP feels different...

In this episode I share with you my very own experience with anxiety as a HSP and also my personal experience taking an antidepressant as a highly sensitive person.

This is my own experience and as the disclaimer states this is not about you changing your medication, just the sharing of my own experience.  So please see your medical professional before making any changes.

In this episode:

  • My experience with anxiety as a HSP
  • My experience with anxiety medication as a HSP
  • My two pronged approach to healing as a HSP
  • The two areas that cause anxiety in a HSP

Resources:

Free EFT Tapping Guide

Free - 7 Days to Zen - Self-Care Bible

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Disclaimer – I am not a medical professional and I am not recommending you change your medications in any way, please speak to your doctor before considering changing or stopping any medications.

Anxiety as a HSP feels different...

In this episode I share with you my very own experience with anxiety as a HSP and also my personal experience taking an antidepressant as a highly sensitive person.

This is my own experience and as the disclaimer states this is not about you changing your medication, just the sharing of my own experience.  So please see your medical professional before making any changes.

In this episode:

  • My experience with anxiety as a HSP
  • My experience with anxiety medication as a HSP
  • My two pronged approach to healing as a HSP
  • The two areas that cause anxiety in a HSP

Resources:

Free EFT Tapping Guide

Free - 7 Days to Zen - Self-Care Bible

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12724548 Thu, 27 Apr 2023 06:00:00 +1000 924 antidepressant hsp,anxiety,anxiety for hsp,anxiety in empaths,anxiety symptoms 1 124 full false What Causes Indecision? What Causes Indecision? "I JUST DON'T KNOW I CAN'T DECIDE"

This is what my mum said when I asked her what I should name this episode...

Without even realising it she had made a decision about the title of this week’s blog. This actually happens a lot we make decisions without even realising it, and as we saw here not making a decision, is making a decision. So what is the inability to make a decision all about, where does indecision stem from?  

I want you to think about a time, where you were able to make a decision quite easily, compared to a time where you found decision making difficult, what was the difference?

Research shows that self-confidence, self-esteem and past experiences has a lot to do with your current ability to make decisions. Especially those decisions that will make a significant change to your life, or the life of your loved ones.

In this episode I share with you:

  • What indecision is?
  • The causes of indecision
  • The effects of outside influence on your decisions
  • What you can do about it
  • A fun exercise to help you in making big and small decisions

Have a listen to gain a deeper understanding of indecision and what may be causing it to show up in your life.

Take a screenshot of the 10 step process out of indecision

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "I JUST DON'T KNOW I CAN'T DECIDE"

This is what my mum said when I asked her what I should name this episode...

Without even realising it she had made a decision about the title of this week’s blog. This actually happens a lot we make decisions without even realising it, and as we saw here not making a decision, is making a decision. So what is the inability to make a decision all about, where does indecision stem from?  

I want you to think about a time, where you were able to make a decision quite easily, compared to a time where you found decision making difficult, what was the difference?

Research shows that self-confidence, self-esteem and past experiences has a lot to do with your current ability to make decisions. Especially those decisions that will make a significant change to your life, or the life of your loved ones.

In this episode I share with you:

  • What indecision is?
  • The causes of indecision
  • The effects of outside influence on your decisions
  • What you can do about it
  • A fun exercise to help you in making big and small decisions

Have a listen to gain a deeper understanding of indecision and what may be causing it to show up in your life.

Take a screenshot of the 10 step process out of indecision

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12679553 Thu, 20 Apr 2023 06:00:00 +1000 706 how can decision making be eas,how to make a decision,what is indecision,why do i find decisions hard 1 123 full false How To Connect With Your Inner Self How To Connect With Your Inner Self We all wear masks to show the outer world who we are.  There is only one person who knows the true you, and that is your inner self.

The mask wearing for the outer world can disconnect you from your inner self, and you forget who she is.

It is time to re-establish a connection with her.

Connection is the energy between two people, how you connect with another person has a lot to do with the energy between you. When your energy levels are different, the connection can be more difficult. You know the saying “I felt like I have known them my whole life”, this comes from both people being on the same energy wave length, and you feel an immediate connection.Now that you are aware of what a connection is.

How can you apply that to understanding, and aligning to your inner self?

I share 3 ways to connect to your true authentic self:

  • Meditation
  • Journaling
  • Deep Breathing

In a previous episode, 5 ways to let go of emotional pain, I teach you an effective process for journaling.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> We all wear masks to show the outer world who we are.  There is only one person who knows the true you, and that is your inner self.

The mask wearing for the outer world can disconnect you from your inner self, and you forget who she is.

It is time to re-establish a connection with her.

Connection is the energy between two people, how you connect with another person has a lot to do with the energy between you. When your energy levels are different, the connection can be more difficult. You know the saying “I felt like I have known them my whole life”, this comes from both people being on the same energy wave length, and you feel an immediate connection.Now that you are aware of what a connection is.

How can you apply that to understanding, and aligning to your inner self?

I share 3 ways to connect to your true authentic self:

  • Meditation
  • Journaling
  • Deep Breathing

In a previous episode, 5 ways to let go of emotional pain, I teach you an effective process for journaling.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12626744 Thu, 13 Apr 2023 06:00:00 +1000 472 breath work,energy work,holistic counselling,inner peace,inner work,journaling,meditation 1 122 full false Believe in Yourself for Yourself with Archangel Jophiel | Archangels & Astrology Believe in Yourself for Yourself with Archangel Jophiel | Archangels & Astrology Full Moon Reading in Libra with Archangel Jophiel ♎

Theme: Believing in yourself for yourself

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Libra | Archangel Jophiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jophiel.

I trust this serves you.

Angel Blessings, Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Libra with Archangel Jophiel ♎

Theme: Believing in yourself for yourself

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Libra | Archangel Jophiel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

Bonus EFT Tapping round at the end to connect you with Archangel Jophiel.

I trust this serves you.

Angel Blessings, Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12605997 Fri, 07 Apr 2023 18:00:00 +1000 711 angel guidance,archangel jophiel,eft tapping,emotional freedom techniques 1 121 full false A Guide to Living WITH Stress A Guide to Living WITH Stress Living with stress is normal

Maybe an unpopular opinion, but one I stand by and know it will be a gift of sorts to you.  I have spent so much of my adult life in particular and even more so as a mum, trying to live stress free.

As that was the societal goal: “you should find ways to eradicate stress from your life”  It took a while but I eventually came to a place of acceptance, as a mum to a child with high needs, I experience stress.

A no-stress life was a pipe dream, an unrealistic expectation. So how do you live with stress in your life.

In this episode you will learn the following techniques:

  1. Calm Tone of Voice 
  2. Deep Breathing 
  3. Smiling 
  4. Stay in the present moment 
  5. Gratitude Practice

Visit my blog to see the visual for the Box Breathing Method.

I trust this episode has served you!

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Living with stress is normal

Maybe an unpopular opinion, but one I stand by and know it will be a gift of sorts to you.  I have spent so much of my adult life in particular and even more so as a mum, trying to live stress free.

As that was the societal goal: “you should find ways to eradicate stress from your life”  It took a while but I eventually came to a place of acceptance, as a mum to a child with high needs, I experience stress.

A no-stress life was a pipe dream, an unrealistic expectation. So how do you live with stress in your life.

In this episode you will learn the following techniques:

  1. Calm Tone of Voice 
  2. Deep Breathing 
  3. Smiling 
  4. Stay in the present moment 
  5. Gratitude Practice

Visit my blog to see the visual for the Box Breathing Method.

I trust this episode has served you!

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12593206 Thu, 06 Apr 2023 06:00:00 +1000 667 breath work,eft tapping,empaths,high sensitivity,special needs mums,stress management,stress reduction 1 120 full false The Symptoms of Empathy Burnout The Symptoms of Empathy Burnout Empathy Burnout series continues....

1. What is Empathy Burnout
2. The causes of the symptoms of empathy burnout
3. The symptoms of empathy burnout

The symptoms of empathy burnout can be very sneaky, you may not see them coming.  It is a slow build and can very easily be deceiving, it will sneak up on you and before you know it you are experiencing symptoms that you don’t understand.

You may find yourself searching for an answer, doing a deep dive into your life, trying to understand the cause for what you are experiencing.  That deep dive may show nothing has changed, you are doing all the same things, just doing what you do each and every day for your loved ones.

The question remains what is happening?  The symptoms of empathy burnout are both sneaky but also very common and can be caused by so many other things in your life. 

In this episode you will learn about the symptoms of empathy burnout:

  • Exhaustion
  • Tiredness
  • Listlessness
  • Anxiety
  • Stress
  • Overwhelm
  • Low energy
  • Lethargic
  • Depression
  • Intense emotions

 So as you can easily see all of these symptoms, can be explained away for a number of reasons, and that is a big reason as to why empathy burnout can sneak up on you…

Have a listen to this episode, as I help you to understand the difference between what is empathy burnout symptoms and what is symptoms of other causes in your life...

As I mention in this episode, empathy burnout symptoms are plentiful, but so are the healing strategies...

Below are some previous episodes to support you...

1. How to implement boundaries without changing who you are
2. How to tap out of anxiety
3. The voice of your anxiety
4. The gift of daily habits

I trust this episode serves you in understanding empathy burnout

Angel BGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/ 
Connect with Nicole
Instagram 

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Empathy Burnout series continues....

1. What is Empathy Burnout
2. The causes of the symptoms of empathy burnout
3. The symptoms of empathy burnout

The symptoms of empathy burnout can be very sneaky, you may not see them coming.  It is a slow build and can very easily be deceiving, it will sneak up on you and before you know it you are experiencing symptoms that you don’t understand.

You may find yourself searching for an answer, doing a deep dive into your life, trying to understand the cause for what you are experiencing.  That deep dive may show nothing has changed, you are doing all the same things, just doing what you do each and every day for your loved ones.

The question remains what is happening?  The symptoms of empathy burnout are both sneaky but also very common and can be caused by so many other things in your life. 

In this episode you will learn about the symptoms of empathy burnout:

  • Exhaustion
  • Tiredness
  • Listlessness
  • Anxiety
  • Stress
  • Overwhelm
  • Low energy
  • Lethargic
  • Depression
  • Intense emotions

 So as you can easily see all of these symptoms, can be explained away for a number of reasons, and that is a big reason as to why empathy burnout can sneak up on you…

Have a listen to this episode, as I help you to understand the difference between what is empathy burnout symptoms and what is symptoms of other causes in your life...

As I mention in this episode, empathy burnout symptoms are plentiful, but so are the healing strategies...

Below are some previous episodes to support you...

1. How to implement boundaries without changing who you are
2. How to tap out of anxiety
3. The voice of your anxiety
4. The gift of daily habits

I trust this episode serves you in understanding empathy burnout

Angel BGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/ 
Connect with Nicole
Instagram 

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12532341 Thu, 30 Mar 2023 06:00:00 +1000 586 empathy burnout,how to heal empathy burnout,how to spot empathy burnout,the symptoms of empathy burnou,why am i experiencing empathy 1 119 full false What Causes the Symptoms of Empathy Burnout? What Causes the Symptoms of Empathy Burnout? The symptoms of empathy burnout are far reaching and extensive in the way they show up in your life.

In the many hours of client work I have done over the past 7 years, there is one thing, that shows up over and over again.

It doesn’t matter who the person is, their past experiences or the current reasons for experiencing symptoms of empathy burnout.

That is the underyling cause:

A lowering of inner capacity...

You have no space left within you for anything or anyone…This tends to show up as the inability to do even the smallest of tasks.You may find yourself been triggered so very easily, by things and people that don’t usually set you off.

In this episode you will learn:

  • The main cause of empathy burnout
  • What is inner capacity?
  • The cause and effect of empathy burnout


Have you listened to the first episode in this series on Empathy Burnout?

Check out "What is Empathy Burnout?"

Subscribe to be notified every time I drop a new episode in this series

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The symptoms of empathy burnout are far reaching and extensive in the way they show up in your life.

In the many hours of client work I have done over the past 7 years, there is one thing, that shows up over and over again.

It doesn’t matter who the person is, their past experiences or the current reasons for experiencing symptoms of empathy burnout.

That is the underyling cause:

A lowering of inner capacity...

You have no space left within you for anything or anyone…This tends to show up as the inability to do even the smallest of tasks.You may find yourself been triggered so very easily, by things and people that don’t usually set you off.

In this episode you will learn:

  • The main cause of empathy burnout
  • What is inner capacity?
  • The cause and effect of empathy burnout


Have you listened to the first episode in this series on Empathy Burnout?

Check out "What is Empathy Burnout?"

Subscribe to be notified every time I drop a new episode in this series

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12489721 Thu, 23 Mar 2023 06:00:00 +1000 743 carers counsellor,empath counsellor,empath healing,empaths,empathy burnout,symptoms of empathy burnout,what causes empathy burnout 1 118 full false What is Empathy Burnout? What is Empathy Burnout? My intention for this podcast episode is to start the conversation around empathy burnout and in future podcast episodes I will dissect each stage to provide you with deeper understandings and learnings.

"Empathy Burnout is when you have given so much of yourself to others, there is little or nothing left for you"

In this episode you will learn:

  • Empathy Burnout Cycle 
  • What it looks and feels like


You don’t have to stay stuck within the Empathy Burnout Cycle, you can move through empathy burnout with some self-care strategies.I will leave you with something to ponder….

It doesn't need to be YOU first, just YOU too.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> My intention for this podcast episode is to start the conversation around empathy burnout and in future podcast episodes I will dissect each stage to provide you with deeper understandings and learnings.

"Empathy Burnout is when you have given so much of yourself to others, there is little or nothing left for you"

In this episode you will learn:

  • Empathy Burnout Cycle 
  • What it looks and feels like


You don’t have to stay stuck within the Empathy Burnout Cycle, you can move through empathy burnout with some self-care strategies.I will leave you with something to ponder….

It doesn't need to be YOU first, just YOU too.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12443203 Thu, 16 Mar 2023 06:00:00 +1000 414 anxiety causes,burnout,empath healing,empathy burnout,holistic counselling,hsp healing 1 117 full false Give Your Inner Child a Voice with Archangel Metatron | Archangels & Astrology Give Your Inner Child a Voice with Archangel Metatron | Archangels & Astrology Full Moon Reading in Virgo with Archangel Metatron ♍

Theme: Give your inner child a voice

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Virgo | Archangel Metatron

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

I trust this episode serves you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Virgo with Archangel Metatron ♍

Theme: Give your inner child a voice

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Virgo | Archangel Metatron

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

I trust this episode serves you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12388550 Tue, 07 Mar 2023 10:00:00 +1000 504 angel guidance,full moon energy,full moon in virgo,full moon reading,holistic counsellor,intuitive reader,release under full moon 1 116 full false How to Tap out of Anxiety How to Tap out of Anxiety Everything is energy!  Anxiety is no different when we look at it from that perspective.

Ask yourself the question:“If my anxiety was an energy, what would it look and feel like?”

This starts to bring you into a different perspective from I’m an anxious person to I am tapping into the frequency of anxiety for one reason or another.

The good news about that is you can shift out of that frequency, you tapped into it, so you can tap out of it.

Why would you ever tap into the Frequency of Anxiety?

In this episode:
 

  • I talk to you about the frequency of anxiety, why you may be connected to it and how you can tap out of it.
  • I teach you a powerful and effective exercise to add to your wellbeing toolkit to support you in tapping out of any frequency you don't like the feel of.
  • I also share with you some powerful journal prompts that are going to empower you to understand the core of your unique anxiety, I have also put them below for ease of access:
  1. Ask yourself “how do I know I am feeling anxious?”  This is a unique question and experience to you
  2. Rate how strong the frequency is for you – on a scale of 0-10 how strong is it?
  3. Where is my connection to this frequency located in my body?
  4. What is holding me in this frequency?
  5. Instead of feeling anxious, “how would you like to feel?”

To see the visual of this exercise, visit my website and watch me in action as I take you through this very empowering exercise.

I trust this episode has been empowering and supportive as you navigate the earthly plane as a highly sensitive soul.

Angel Blessings,

Nicole xx

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Everything is energy!  Anxiety is no different when we look at it from that perspective.

Ask yourself the question:“If my anxiety was an energy, what would it look and feel like?”

This starts to bring you into a different perspective from I’m an anxious person to I am tapping into the frequency of anxiety for one reason or another.

The good news about that is you can shift out of that frequency, you tapped into it, so you can tap out of it.

Why would you ever tap into the Frequency of Anxiety?

In this episode:
 

  • I talk to you about the frequency of anxiety, why you may be connected to it and how you can tap out of it.
  • I teach you a powerful and effective exercise to add to your wellbeing toolkit to support you in tapping out of any frequency you don't like the feel of.
  • I also share with you some powerful journal prompts that are going to empower you to understand the core of your unique anxiety, I have also put them below for ease of access:
  1. Ask yourself “how do I know I am feeling anxious?”  This is a unique question and experience to you
  2. Rate how strong the frequency is for you – on a scale of 0-10 how strong is it?
  3. Where is my connection to this frequency located in my body?
  4. What is holding me in this frequency?
  5. Instead of feeling anxious, “how would you like to feel?”

To see the visual of this exercise, visit my website and watch me in action as I take you through this very empowering exercise.

I trust this episode has been empowering and supportive as you navigate the earthly plane as a highly sensitive soul.

Angel Blessings,

Nicole xx

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12256439 Thu, 16 Feb 2023 08:00:00 +1000 1272 1 115 full false Spend Time in Solitude with Archangel Raziel | Archangels & Astrology Spend Time in Solitude with Archangel Raziel | Archangels & Astrology Full Moon Reading in Leo with Archangel Raziel ♌

Theme: Spend time in solitude

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Leo | Archangel Raziel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

I trust this episode serves you.

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Full Moon Reading in Leo with Archangel Raziel ♌

Theme: Spend time in solitude

Happy Full Moon Beautiful Souls!

Welcome to Archangels & Astrology

Monthly Reading to support your sensitive energy in the full moon energy.

A unique reading that is designed with your sensitive energy in mind.

Archangel Message in sign of the full moon | Leo | Archangel Raziel

What does your inner child need?

What do you need to know about the moon energy?

What do you need to surrender?

I trust this episode serves you.

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12199294 Tue, 07 Feb 2023 13:00:00 +1000 486 angel guidance,full moon reading,spiritual reading,tarot reading for empaths 1 114 full false The Gift of Daily Habits The Gift of Daily Habits At this time of year our focus can be on the year ahead, achievements, goals and intentions.  

Whilst there is nothing wrong with that, it is also important to pay attention to the present as that is what is going to bring you to your big goal or intention for the year ahead.

Your daily habits are what drives how you feel in your mind, through your body and energy field.

If you daily habits are not supportive, you may feel exhaustion, tiredness, listlessness in your body and overwhelm, anxiety and stress in your mind and a heaviness in your energy field.

If your daily habits are supportive, you may feel energized, uplifted, light in your body and inspired, motivated and driven in your mind and a lightness in your energy field.

In this episode:

  • We look at the why behind daily habits 
  • How to implement daily habits
  • What daily habits to implement and I encourage you to make a commitment statement to yourself.


You can download the template over on the blog

If you are ready to set yourself up in mind, body and spirit for the year ahead, I invite you to purchase my new course 'Create Your Year'.

I take you through a cleansing ritual with EFT Tapping, a deep and powerful meditation where you meet with your higher self, mother earth and guardian angel and design a creative digital vision board.

Purchase 'Create Your Year' online course

Show notes and Blog

I would love to hear what daily habits you are going to commit to.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> At this time of year our focus can be on the year ahead, achievements, goals and intentions.  

Whilst there is nothing wrong with that, it is also important to pay attention to the present as that is what is going to bring you to your big goal or intention for the year ahead.

Your daily habits are what drives how you feel in your mind, through your body and energy field.

If you daily habits are not supportive, you may feel exhaustion, tiredness, listlessness in your body and overwhelm, anxiety and stress in your mind and a heaviness in your energy field.

If your daily habits are supportive, you may feel energized, uplifted, light in your body and inspired, motivated and driven in your mind and a lightness in your energy field.

In this episode:

  • We look at the why behind daily habits 
  • How to implement daily habits
  • What daily habits to implement and I encourage you to make a commitment statement to yourself.


You can download the template over on the blog

If you are ready to set yourself up in mind, body and spirit for the year ahead, I invite you to purchase my new course 'Create Your Year'.

I take you through a cleansing ritual with EFT Tapping, a deep and powerful meditation where you meet with your higher self, mother earth and guardian angel and design a creative digital vision board.

Purchase 'Create Your Year' online course

Show notes and Blog

I would love to hear what daily habits you are going to commit to.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-12022208 Thu, 12 Jan 2023 12:00:00 +1000 1009 anxiety,burnout,daily habits,empaths,empathy burnout,highly sensitive souls,how to stop experiencing burno,self-care 1 113 full false 4 R's of Recovery from a Busy Season 4 R's of Recovery from a Busy Season Welcome back to a new episode in a new year!

Burnout can occur very easily as a highly empathic soul and no time more prevalent than a busy season.

In this episode I take you through 4 stages of recovery after a busy season:

  1. Rest
  2. Release
  3. Recharge
  4. Reflect

We all experience busy seasons throughout our life, not just the Christmas/New Year period.

This episode is going to arm you in recovering from any busy season you experience, so I highly recommend saving this episode for future reference.

I provide you with some journaling prompts, which I'll pop below for easy access:

  • What went well?
  • What would I do differently?
  • I am grateful for.....
  • I learned about myself.....
  • I learned about others.....

Thank you for listening!

If this episode empowered you share with a friend that you know could benefit from these strategies too.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome back to a new episode in a new year!

Burnout can occur very easily as a highly empathic soul and no time more prevalent than a busy season.

In this episode I take you through 4 stages of recovery after a busy season:

  1. Rest
  2. Release
  3. Recharge
  4. Reflect

We all experience busy seasons throughout our life, not just the Christmas/New Year period.

This episode is going to arm you in recovering from any busy season you experience, so I highly recommend saving this episode for future reference.

I provide you with some journaling prompts, which I'll pop below for easy access:

  • What went well?
  • What would I do differently?
  • I am grateful for.....
  • I learned about myself.....
  • I learned about others.....

Thank you for listening!

If this episode empowered you share with a friend that you know could benefit from these strategies too.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11968094 Wed, 04 Jan 2023 09:00:00 +1000 924 burnout,eft tapping,empaths,empathy burnout,empowerment,highly sensitive people,hsp,recovery from busy season 1 112 full false Is Your Undercurrent Running the Show? Law of Attraction Training Series | Part 4 Is Your Undercurrent Running the Show? Law of Attraction Training Series | Part 4 “There is more going on than meets the eye”

To quote the description from the dictionary “an undercurrent is a hidden opinion, feeling, or tendency often contrary to the one publicly shown” and when I read this, I thought yes that makes so much sense.

We tend to put out into the world how we want people to perceive us or how we feel others expect us to be, but it isn’t always congruent with what is going on within you or who you truly are at your very core, your souls essence.

That is all fine and good until you start to notice it affecting your life and not been able to achieve the things in your life that you truly want and deserve.

So the question remains “is your undercurrent running the show?”

I also take you through an energy healing session to identify and release old programming. 

If you haven't done EFT-Tapping before click the link below to watch my introduction to EFT on YouTube. https://youtu.be/x5G9G9qscAM
 
In this episode you'll hear:

  • What might be stopping you from attracting what you want
  • The 4th step in Law of Attraction
  • Tapping Session to identify and release limiting beliefs

https://nicoleivens.com/undercurrent-running-show/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “There is more going on than meets the eye”

To quote the description from the dictionary “an undercurrent is a hidden opinion, feeling, or tendency often contrary to the one publicly shown” and when I read this, I thought yes that makes so much sense.

We tend to put out into the world how we want people to perceive us or how we feel others expect us to be, but it isn’t always congruent with what is going on within you or who you truly are at your very core, your souls essence.

That is all fine and good until you start to notice it affecting your life and not been able to achieve the things in your life that you truly want and deserve.

So the question remains “is your undercurrent running the show?”

I also take you through an energy healing session to identify and release old programming. 

If you haven't done EFT-Tapping before click the link below to watch my introduction to EFT on YouTube. https://youtu.be/x5G9G9qscAM
 
In this episode you'll hear:

  • What might be stopping you from attracting what you want
  • The 4th step in Law of Attraction
  • Tapping Session to identify and release limiting beliefs

https://nicoleivens.com/undercurrent-running-show/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 9cf5f081-0ca0-44b9-b60f-738964571704 Thu, 17 Nov 2022 07:00:00 +1000 1487 empath,empaths,fridayfreedom,highly sensitive people,hsp,law of attraction,manifestation,manifesting,nicole ivens,the nurtured empath,universe 1 111 full false Gratitude is the Key | Law of Attraction Training Series | Part 3 Gratitude is the Key | Law of Attraction Training Series | Part 3 Welcome back to my 3-part training series in Law of Attraction!

In today's episode I am going to teach you step 3 in manifesting your best life, whether that is physical objects, an experience or a feeling.

Step 3 - Gratitude is the Key explains the importance of being a receptive container.

As human beings we don't tend to live in the space of control, we want to control how things happen in our life.  This step teaches you how important it is to step out of control and into being a receptive container.

I share an exercise with you to help you to shift out of control and into being open to the universe filling your order in whatever way it sees fit.

Subscribe to my podcast here to ensure you don't miss out on this informative training series.

Angel Blessings,

Nicole xxGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome back to my 3-part training series in Law of Attraction!

In today's episode I am going to teach you step 3 in manifesting your best life, whether that is physical objects, an experience or a feeling.

Step 3 - Gratitude is the Key explains the importance of being a receptive container.

As human beings we don't tend to live in the space of control, we want to control how things happen in our life.  This step teaches you how important it is to step out of control and into being a receptive container.

I share an exercise with you to help you to shift out of control and into being open to the universe filling your order in whatever way it sees fit.

Subscribe to my podcast here to ensure you don't miss out on this informative training series.

Angel Blessings,

Nicole xxGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11569961 Thu, 10 Nov 2022 08:00:00 +1000 430 how to use the law of attracti,law of attraction training,manifesting 1 110 full false Your Energetic Bubble | Law of Attraction Training Series | Part 2 Your Energetic Bubble | Law of Attraction Training Series | Part 2 Welcome back to my 3-part training series in Law of Attraction!

In today's episode I am going to teach you step 2 in manifesting your best life, whether that is physical objects, an experience or a feeling.

Law of Attraction - Step 2

Give Your Desire Attention...

So you know what you want and now you are ready to learn how you go about getting it, surely it’s not as easy as asking for it and it arriving?

Well Yes and No…Step 2 is all about finding ways to give attention to your desire in a way that feels good to you, now that won’t be the same for everyone. 

In this episode:

  • Learn step 2 in 3 step process of Law of Attraction
  • What is an energetic bubble?
  • Ways in which you can include your desire in your energetic bubble


Subscribe to my podcast here to ensure you don't miss out on this informative training series.

Angel Blessings,

Nicole xxGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome back to my 3-part training series in Law of Attraction!

In today's episode I am going to teach you step 2 in manifesting your best life, whether that is physical objects, an experience or a feeling.

Law of Attraction - Step 2

Give Your Desire Attention...

So you know what you want and now you are ready to learn how you go about getting it, surely it’s not as easy as asking for it and it arriving?

Well Yes and No…Step 2 is all about finding ways to give attention to your desire in a way that feels good to you, now that won’t be the same for everyone. 

In this episode:

  • Learn step 2 in 3 step process of Law of Attraction
  • What is an energetic bubble?
  • Ways in which you can include your desire in your energetic bubble


Subscribe to my podcast here to ensure you don't miss out on this informative training series.

Angel Blessings,

Nicole xxGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11569880 Thu, 03 Nov 2022 08:00:00 +1000 400 how to manifest,how to use the law of attracti,law of attraction 1 109 full false What do you want? Law of Attraction Training Series | Part 1 What do you want? Law of Attraction Training Series | Part 1 Welcome to my 3-part training series in Law of Attraction!

In today's episode I am going to teach you step 1 in manifesting your best life, whether that is physical objects, an experience or a feeling.

Step 1 - Identify Your Desire poses the question "what do you want?".

As human beings we don't tend to live in the space of concentrating on what we want, rather what we don't want and ways to numb or escape that feeling.

I share an exercise with you to help you to shift out of what you don't want and into what you do want.

Subscribe to my podcast here to ensure you don't miss out on this informative training series.

Angel Blessings,

Nicole xxGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to my 3-part training series in Law of Attraction!

In today's episode I am going to teach you step 1 in manifesting your best life, whether that is physical objects, an experience or a feeling.

Step 1 - Identify Your Desire poses the question "what do you want?".

As human beings we don't tend to live in the space of concentrating on what we want, rather what we don't want and ways to numb or escape that feeling.

I share an exercise with you to help you to shift out of what you don't want and into what you do want.

Subscribe to my podcast here to ensure you don't miss out on this informative training series.

Angel Blessings,

Nicole xxGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11569729 Thu, 27 Oct 2022 08:00:00 +1000 509 how to manifest,how to use law of attraction,law of attraction tutorial 1 108 full false Law of Attraction Series | The Universe is a Mirror Law of Attraction Series | The Universe is a Mirror As a Law of Attraction Facilitator and Trainer and thought it would be beneficial for you to learn about my 3-step process to manifesting your ideal life.

So over the next few episodes I am going to be teaching you my 3-step process to manifesting what it is you truly want to experience in your life.

Manifesting isn't just about physical items, such as dream home, car and even money it is also about what you truly want to experience in your life, how you want to feel each and every day.

In this episode I share with you a little introduction to the Law of Attraction, how it works and what you can start to do to take back the wheel and jump back in the drivers seat of your life.

I share with you a little exercise to feel your own energy and I also give you some homework to get you ready for the training series.

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> As a Law of Attraction Facilitator and Trainer and thought it would be beneficial for you to learn about my 3-step process to manifesting your ideal life.

So over the next few episodes I am going to be teaching you my 3-step process to manifesting what it is you truly want to experience in your life.

Manifesting isn't just about physical items, such as dream home, car and even money it is also about what you truly want to experience in your life, how you want to feel each and every day.

In this episode I share with you a little introduction to the Law of Attraction, how it works and what you can start to do to take back the wheel and jump back in the drivers seat of your life.

I share with you a little exercise to feel your own energy and I also give you some homework to get you ready for the training series.

Angel Blessings

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11525975 Thu, 20 Oct 2022 08:00:00 +1000 603 how to manifest,how to use law of attraction,how to work with the universe,law of attraction,manifestation 1 107 full false Weekly Inner Journey: What do I need to know? Weekly Inner Journey: What do I need to know? Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What do I need to know?
 
Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
4:18 Card 1
5:23 Card 2
6:29 Card 3
8:22 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What do I need to know?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What do I need to know?
 
Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
4:18 Card 1
5:23 Card 2
6:29 Card 3
8:22 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What do I need to know?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11503393 Mon, 17 Oct 2022 08:00:00 +1000 689 angel guidance,ask your angels,journaling,pick a card,tarot reading,weekly energy reading,what do i need 1 106 full false A Tutorial in EFT Tapping | A Technique to add to Your Self-Care Toolbox A Tutorial in EFT Tapping | A Technique to add to Your Self-Care Toolbox In this episode I wanted to share with you more about EFT Tapping, take you through a tutorial and answer some questions that come up around EFT Tapping.

  • What is EFT Tapping
  • Why do you focus on the negative
  • What things can EFT Tapping help with


I hope this episode answers some of your questions and inspires you to add EFT Tapping to your self-care toolbox.

To experience EFT Tapping for yourself and start to heal some of the deeper parts of you, I highly recommend working with a Certified Accredited EFT Practitioner such as myself.

To see the tutorial in action visit my youtube channel
Watch Here

I trust this episode serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I wanted to share with you more about EFT Tapping, take you through a tutorial and answer some questions that come up around EFT Tapping.

  • What is EFT Tapping
  • Why do you focus on the negative
  • What things can EFT Tapping help with


I hope this episode answers some of your questions and inspires you to add EFT Tapping to your self-care toolbox.

To experience EFT Tapping for yourself and start to heal some of the deeper parts of you, I highly recommend working with a Certified Accredited EFT Practitioner such as myself.

To see the tutorial in action visit my youtube channel
Watch Here

I trust this episode serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11482813 Thu, 13 Oct 2022 08:00:00 +1000 652 eft tapping,eft tapping tutorial,emotional freedom techniques,how to do eft tapping,how to manage anxiety symptoms,how to reduce stress,relaxation strategies for anxi 1 105 full false Weekly Inner Journey: What is Missing in My Life? Weekly Inner Journey: What is Missing in My Life? Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Is Missing In My Life?
 
  Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
3:27  Card 1
4:37  Card 2
5:31  Card 3
6:24  Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Is Missing In My Life?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Is Missing In My Life?
 
  Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
3:27  Card 1
4:37  Card 2
5:31  Card 3
6:24  Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Is Missing In My Life?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11448978 Mon, 10 Oct 2022 08:00:00 +1000 497 angel guidance,ask your angels,pick a card,spiritual guidance,weekly angel guidance,weekly energy report 1 104 full false A Guide To Personal Empowerment A Guide To Personal Empowerment What is Personal Empowerment?

Personal empowerment is looking at yourself and identifying your strengths and weaknesses and gaining an awareness of your uniqueness.  

Basically it is understanding who you are, accepting who you are and having a belief in yourself.

In this episode I share with you my Pocket Guide to Personal Empowerment:

  • Awareness
  • Trust
  • Values
  • Skills
  • Goals

I trust this episode serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> What is Personal Empowerment?

Personal empowerment is looking at yourself and identifying your strengths and weaknesses and gaining an awareness of your uniqueness.  

Basically it is understanding who you are, accepting who you are and having a belief in yourself.

In this episode I share with you my Pocket Guide to Personal Empowerment:

  • Awareness
  • Trust
  • Values
  • Skills
  • Goals

I trust this episode serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11442531 Thu, 06 Oct 2022 08:00:00 +1000 488 empowerment,how to feel empowered,personal empowerment,self-belief,self-care 1 103 full false Weekly Inner Journey: What Does Your Most Important Relationship Need? Weekly Inner Journey: What Does Your Most Important Relationship Need? Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Does My Most Important Relationship Need?
 
 Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
3:25 Card 1
5:15 Card 2
7:02 Card 3
9:26 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Does My Most Important Relationship Need?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Does My Most Important Relationship Need?
 
 Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
3:25 Card 1
5:15 Card 2
7:02 Card 3
9:26 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Does My Most Important Relationship Need?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11397610 Mon, 03 Oct 2022 08:00:00 +1000 709 angel guidance,ask your angels,inner journey,intuitive healing,pick a card,weekly energy reading 1 102 full false The Voice Of Your Anxiety The Voice Of Your Anxiety Anxiety is very prevalent in today's society, from kids right through to elderly adults. 

In this episode Nicole talks about anxiety in a way that isn't spoken about very much in the mental health industry.  She shares with you a powerful exercise to open up to the voice of your anxiety.

Nicole poses four questions for you to ponder:

  1. What are you trying to tell me?
  2. What do I need to know right now?
  3. Should I continue with this path or action?
  4. How can I reduce my feelings of anxiety?

Using these important questions as you are experiencing anxiety symptoms can help to give your anxiety a voice and allowing you to start to gain an understanding of the purpose of it.

As you start to gain this important information you then have a great opportunity to start to heal the experiences that have caused your anxiety to cement itself in your life.

EFT/Tapping is a wonderful modality to allow you to release and heal past experiences where your symptoms are stemming from, to learn more click here

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Anxiety is very prevalent in today's society, from kids right through to elderly adults. 

In this episode Nicole talks about anxiety in a way that isn't spoken about very much in the mental health industry.  She shares with you a powerful exercise to open up to the voice of your anxiety.

Nicole poses four questions for you to ponder:

  1. What are you trying to tell me?
  2. What do I need to know right now?
  3. Should I continue with this path or action?
  4. How can I reduce my feelings of anxiety?

Using these important questions as you are experiencing anxiety symptoms can help to give your anxiety a voice and allowing you to start to gain an understanding of the purpose of it.

As you start to gain this important information you then have a great opportunity to start to heal the experiences that have caused your anxiety to cement itself in your life.

EFT/Tapping is a wonderful modality to allow you to release and heal past experiences where your symptoms are stemming from, to learn more click here

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11397429 Thu, 29 Sep 2022 08:00:00 +1000 849 anxiety,anxious symptoms,healing anxiety,how to heal anxiety 1 101 full false Weekly Inner Journey: "What is Blocking Me?" Weekly Inner Journey: "What is Blocking Me?" Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Is Blocking Me?
 
 Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
4:00 Card 1
6:25 Card 2
8:10 Card 3
9:54 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Is Blocking Me?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Is Blocking Me?
 
 Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
4:00 Card 1
6:25 Card 2
8:10 Card 3
9:54 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Is Blocking Me?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11379765 Mon, 26 Sep 2022 08:00:00 +1000 776 angel guidance,free oracle reading,pick a card,weekly angel guidance 1 100 full false 5 Ways to Let Go of Emotional Pain 5 Ways to Let Go of Emotional Pain We all go through so many different experiences in our lives.

It is a given that we are going to hold onto certain ones and let go of others.  The question is are you holding onto the right experiences, the ones that will serve you rather than harm you?

In this episode let’s have a look at the reasons you may have for holding onto certain experiences and whether they are serving or harming you.

Nicole also shares with you her 5 ways to letting go and a powerful and effective exercise that will support you in letting go of what is no longer serving you.

Visit the blog article to access the W.R.I.T.E process for Journaling.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> We all go through so many different experiences in our lives.

It is a given that we are going to hold onto certain ones and let go of others.  The question is are you holding onto the right experiences, the ones that will serve you rather than harm you?

In this episode let’s have a look at the reasons you may have for holding onto certain experiences and whether they are serving or harming you.

Nicole also shares with you her 5 ways to letting go and a powerful and effective exercise that will support you in letting go of what is no longer serving you.

Visit the blog article to access the W.R.I.T.E process for Journaling.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11356488 Fri, 23 Sep 2022 08:00:00 +1000 831 how to let go,how to release negative though,how to use eft tapping 1 99 full false Weekly Inner Journey: What Love Do I Need To Show Myself? Weekly Inner Journey: What Love Do I Need To Show Myself? Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Love Do I Need To Show Myself?
 
  Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
 3:50 Card 1
 4:58 Card 2
 5:58 Card 3
 7:52 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Love Do I Need To Show Myself?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Love Do I Need To Show Myself?
 
  Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
 3:50 Card 1
 4:58 Card 2
 5:58 Card 3
 7:52 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Love Do I Need To Show Myself?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11338156 Mon, 19 Sep 2022 08:00:00 +1000 666 angel guidance,ask your angels,intuitive guidance,oracle cards,pick a card,weekly energy reading 1 98 full false Do You Find It Hard To Ask For Help? Do You Find It Hard To Ask For Help? "The good ole adage of "asking for help shows a sign of weakness", where do you sit on this statement?"

There is the following common belief:  "Asking for help shows a sign of weakness, the inability to do things on your own and always having the need to rely on others shows a sign of weakness."

Really?  Let's hash out this statement and I will give you my perspective and how I feel it fits into today's modern world. 

Let's look at two people we will call them Mary & Molly.

Mary never asks for help and Molly always does.  Which one feels like you?

In this episode I share a short story of Mary and Molly, see which story resonates with your experience.

How would your day change or your life for that matter, if you were able, to start to see "asking for help" as a strength instead of a weakness.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "The good ole adage of "asking for help shows a sign of weakness", where do you sit on this statement?"

There is the following common belief:  "Asking for help shows a sign of weakness, the inability to do things on your own and always having the need to rely on others shows a sign of weakness."

Really?  Let's hash out this statement and I will give you my perspective and how I feel it fits into today's modern world. 

Let's look at two people we will call them Mary & Molly.

Mary never asks for help and Molly always does.  Which one feels like you?

In this episode I share a short story of Mary and Molly, see which story resonates with your experience.

How would your day change or your life for that matter, if you were able, to start to see "asking for help" as a strength instead of a weakness.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11315052 Thu, 15 Sep 2022 08:00:00 +1000 462 asking for help,empaths,empowerment,highly sensitive soul,inspiration,intuitive guidance,intuitive healing,mental health support,nervous system regulation 1 97 full false Weekly Inner Journey: What Needs Nurturing Within Me? Weekly Inner Journey: What Needs Nurturing Within Me? Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Needs Nurturing Within Me?
 
Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
 3:54 Card 1
 5:00 Card 2
 6:40 Card 3
7:52 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Needs Nurturing Within Me?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to our Weekly Inner Journey!
 
 Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.
 
 😇 What Needs Nurturing Within Me?
 
Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.
 
 3:54 Card 1
 5:00 Card 2
 6:40 Card 3
7:52 Card 4
 
Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.
 
 Write the question "What Needs Nurturing Within Me?" at the top of the page and see what flows through for you.
 
 Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11274621 Mon, 12 Sep 2022 08:00:00 +1000 624 angel guidance,ask your angels,inner journey,intuitive healing,journaling prompts,pick a card 1 96 full false An Antidote To Your Stress Response | Tap & Breathe An Antidote To Your Stress Response | Tap & Breathe We each have an in-built stress response, it is there to protect us against threats that may be of harm to us. 

You may know it as the “fight, flight or freeze response”.

You will have one that is your main stress response, for me mine is flight.  If you think about it for a moment which is your stress response?

Are you Fight, Flight or Freeze?

No matter which one is your main stress response, it is important to recognise how it shows up for you. 

When it shows up, why it shows up and of course how you can calm that stress response?

In this episode I am going to teach you an antidote that is self-applied so you can put it into use anytime you notice your stress response being triggered.

To watch this technique I invite you to visit my YouTube Channel.

I trust this serves you!

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> We each have an in-built stress response, it is there to protect us against threats that may be of harm to us. 

You may know it as the “fight, flight or freeze response”.

You will have one that is your main stress response, for me mine is flight.  If you think about it for a moment which is your stress response?

Are you Fight, Flight or Freeze?

No matter which one is your main stress response, it is important to recognise how it shows up for you. 

When it shows up, why it shows up and of course how you can calm that stress response?

In this episode I am going to teach you an antidote that is self-applied so you can put it into use anytime you notice your stress response being triggered.

To watch this technique I invite you to visit my YouTube Channel.

I trust this serves you!

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11273803 Thu, 08 Sep 2022 08:00:00 +1000 398 eft tapping,emotional freedom techniques,emotional freedom techniques f,mental health,somatic exercises 1 95 full false Weekly Inner Journey: What Support Do I Need? Weekly Inner Journey: What Support Do I Need? Welcome to our Weekly Inner Journey!

Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.

😇 What Support Do I Need?

 Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.

3:41 Card 1
4:21 Card 2
5:05 Card 3
6:37 Card 4

Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.

Write the question "What Support Do I Need?" at the top of the page and see what flows through for you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to our Weekly Inner Journey!

Nicole Channels a question for you to ponder on your Inner Journey this week, and takes you on a short meditation to support you in connecting.

😇 What Support Do I Need?

 Tune in to your Cosmic Team and Ask Your Angels that burning question you have and Pick card 1, 2, 3 or 4.

3:41 Card 1
4:21 Card 2
5:05 Card 3
6:37 Card 4

Nicole highly recommends you take this guidance further by journaling on the guidance you received and go on your own personal inner journey to connect and receive more guidance to support you.

Write the question "What Support Do I Need?" at the top of the page and see what flows through for you.

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11255238 Mon, 05 Sep 2022 08:00:00 +1000 571 angel guidance,ask your angels,inner guidance,intuitive guidance,intuitive healing,pick a card 1 94 full false Stress - Is It Good or Bad? Stress - Is It Good or Bad? In this episode I teach you strategies to support you in understanding, accepting and reducing your stress levels.

I am sure you have heard of the term ‘Stress’ used in one from or another, but do you know what it is exactly?

It is what we experience in our mind and body when the demands on us exceed the resources we have available, it can make you feel overwhelmed and exhausted.

Sit back, pop on those headphones as I remind you of the importance of accepting where you are at right now.

You can access the full show notes here.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I teach you strategies to support you in understanding, accepting and reducing your stress levels.

I am sure you have heard of the term ‘Stress’ used in one from or another, but do you know what it is exactly?

It is what we experience in our mind and body when the demands on us exceed the resources we have available, it can make you feel overwhelmed and exhausted.

Sit back, pop on those headphones as I remind you of the importance of accepting where you are at right now.

You can access the full show notes here.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11235560 Thu, 01 Sep 2022 08:00:00 +1000 838 how much stress is harmful,how to reduce stress,is stress bad,is stress good,stress management,stress reduction 1 93 full false Take The First Step | Mystical Message & Meditation Take The First Step | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready slow down, listen and take the step that is laid out in front of you?  
 
 August 29th Mystical Message
 
 ☪ Take the First Step

Join me as I take you through a powerful EFT Tapping session to support you in finding the patience you need to take just the step in front of you and not try to jump to the end of the stair case.
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready slow down, listen and take the step that is laid out in front of you?  
 
 August 29th Mystical Message
 
 ☪ Take the First Step

Join me as I take you through a powerful EFT Tapping session to support you in finding the patience you need to take just the step in front of you and not try to jump to the end of the stair case.
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11133069 Mon, 29 Aug 2022 08:00:00 +1000 955 angel guidance,ask your angels,eft tapping,energy healing,free angel guidance 1 92 full false Connect to the Divine Feminine | Mystical Message & Meditation Connect to the Divine Feminine | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Will you allow the Divine Feminine to flow through you?  
 
 August 22nd Mystical Message
 
 ☪ Connect to the Divine Feminine

Join me as I take you on a journey to see a vision of what your masculine healing container looks like, the place that allows the divine feminine to flow within you.
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Will you allow the Divine Feminine to flow through you?  
 
 August 22nd Mystical Message
 
 ☪ Connect to the Divine Feminine

Join me as I take you on a journey to see a vision of what your masculine healing container looks like, the place that allows the divine feminine to flow within you.
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11133053 Mon, 22 Aug 2022 08:00:00 +1000 673 angel guidance,meditation,meditation journey,oracle card reading,weekly angel guidance 1 91 full false An Elixir for Feeling Down and Out An Elixir for Feeling Down and Out In this episode host Nicole Ivens brings you an Elixir for times when you are feeling down and out.

There are days where you wake up and your energy levels feel non-existent and you are scraping the bottom of the barrel.  You may have thoughts of “I don’t know how I am going to get through today”.

Sit back, pop on those headphones as Nicole validates that feeling for you and shares with you a power elixir to those times when you just don't feel like rising.

Share with us your take away from this episode.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens brings you an Elixir for times when you are feeling down and out.

There are days where you wake up and your energy levels feel non-existent and you are scraping the bottom of the barrel.  You may have thoughts of “I don’t know how I am going to get through today”.

Sit back, pop on those headphones as Nicole validates that feeling for you and shares with you a power elixir to those times when you just don't feel like rising.

Share with us your take away from this episode.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11153439 Thu, 18 Aug 2022 08:00:00 +1000 551 eft tapping,emotional regulation,energy healing,nervous system regulation,processing emotions 1 90 full false Awaken to the Power of Personal Responsibility | Mystical Message & Meditation Awaken to the Power of Personal Responsibility | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to awaken to the power of what is possible for you?  
 
 August 15th Mystical Message
 
 ☪ Awaken to the Power of Personal Responsibility

Join me as I share a powerful message with you and take you on a journey through your heartspace where you will be given an answer to a question you have been pondering.
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to awaken to the power of what is possible for you?  
 
 August 15th Mystical Message
 
 ☪ Awaken to the Power of Personal Responsibility

Join me as I share a powerful message with you and take you on a journey through your heartspace where you will be given an answer to a question you have been pondering.
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11133024 Mon, 15 Aug 2022 08:00:00 +1000 658 angel guidance,free weekly angel guidance,heart space meditation,inner guidance,meditation,oracle cards 1 89 full false Have you Fallen off the Healing Wagon? Have you Fallen off the Healing Wagon? In this episode host Nicole Ivens talks to you about her perspective on "falling off the healing wagon"

Is it really a bad thing?  Or is it all part and parcel of your healing journey?

Nicole also shares with you her thoughts on how as a society we look at healing and shares what she feels needs to shift in order to have lifelong health in mind, body and spirit.

Sit back, pop on those headphones as Nicole reminds you of the importance of lifelong healing.

Share with us how you now feel about "falling off the healing wagon".

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens talks to you about her perspective on "falling off the healing wagon"

Is it really a bad thing?  Or is it all part and parcel of your healing journey?

Nicole also shares with you her thoughts on how as a society we look at healing and shares what she feels needs to shift in order to have lifelong health in mind, body and spirit.

Sit back, pop on those headphones as Nicole reminds you of the importance of lifelong healing.

Share with us how you now feel about "falling off the healing wagon".

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11113720 Thu, 11 Aug 2022 08:00:00 +1000 872 eft coach,eft practitioner,eft tapping,healing journey,intuitive healer,intuitive healing,lifelong healing 1 88 full false Honour the Variance of Your Light | Mystical Message & Meditation Honour the Variance of Your Light | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to connect to the cycles within you?  Just like the Moon you too have cycles that need to be honoured within you.
 
August 8th Mystical Message
 
 ☪ Honour the Variance of Your Light
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to connect to the cycles within you?  Just like the Moon you too have cycles that need to be honoured within you.
 
August 8th Mystical Message
 
 ☪ Honour the Variance of Your Light
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11092447 Mon, 08 Aug 2022 08:00:00 +1000 543 ask your angels,free oracle reading,free tarot reading,intuition,mystical membership,oracle cards,tarot cards 1 87 full false How To Cleanse Your Oracle Cards How To Cleanse Your Oracle Cards I get asked the question "how can I cleanse my oracle cards?" 

In this episode I share with you a ritual to cleanse your oracle cards.

Oracle cards are a great tool to support you in connecting with your angels and guides.  As I shared in episode 129 "how to connect with your oracle cards" they are a companion on your spiritual journey.

As they are your companion they also need support from you too and in this article I am going to share with you some ways in which you can do just that.

If you enjoyed this episode subscribe to my podcast to receive upcoming episodes on Thrive with Nicole.

Starting out on your spiritual journey can be a scary and lonely place, I am here to be your guide and support you through your awakening.

To receive 1-1 support I encourage you to book in for a free online consultation, where we can talk about how I can support you.

https://nicoleivens.com/book-now/

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> I get asked the question "how can I cleanse my oracle cards?" 

In this episode I share with you a ritual to cleanse your oracle cards.

Oracle cards are a great tool to support you in connecting with your angels and guides.  As I shared in episode 129 "how to connect with your oracle cards" they are a companion on your spiritual journey.

As they are your companion they also need support from you too and in this article I am going to share with you some ways in which you can do just that.

If you enjoyed this episode subscribe to my podcast to receive upcoming episodes on Thrive with Nicole.

Starting out on your spiritual journey can be a scary and lonely place, I am here to be your guide and support you through your awakening.

To receive 1-1 support I encourage you to book in for a free online consultation, where we can talk about how I can support you.

https://nicoleivens.com/book-now/

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11072995 Thu, 04 Aug 2022 06:00:00 +1000 369 awakening,how to cleanse oracle cards,oracle cards,spiritual journey,tarot cards 1 86 full false Elevate Your Light | Mystical Message and Meditation Elevate Your Light | Mystical Message and Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 There is a focus on your inner light this week.  The quality of the light within you has an effect on what you experience externally.I take you through a beautiful meditation to connect with Mother Earth to cleanse, clear and elevate your light. 

August 1st Mystical Message ☪ Elevate Your Inner Light

Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 There is a focus on your inner light this week.  The quality of the light within you has an effect on what you experience externally.I take you through a beautiful meditation to connect with Mother Earth to cleanse, clear and elevate your light. 

August 1st Mystical Message ☪ Elevate Your Inner Light

Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on: 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11051809 Mon, 01 Aug 2022 13:00:00 +1000 418 free angel guidance,free meditation,free oracle card reading,meditation to connect to mothe,weekly angel guidance 1 85 full false How To Connect With Your Oracle Cards How To Connect With Your Oracle Cards In this episode host Nicole Ivens teaches you how to connect with your oracle cards.

A question we here from our community is "how to use oracle cards" and Nicole always says "first you need to learn how to connect with your oracle cards" and in this episodes she helps you do exactly that with a beautiful ritual.

Sit back, pop on those headphones as Nicole teaches you a beautiful ritual in connecting with your oracle cards.

Share with us your take away from this episode.

Are you ready to get to the core of what is holding you back in your life?

Book your online session with Nicole Today.

www.nicoleivens.com/book-nowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens teaches you how to connect with your oracle cards.

A question we here from our community is "how to use oracle cards" and Nicole always says "first you need to learn how to connect with your oracle cards" and in this episodes she helps you do exactly that with a beautiful ritual.

Sit back, pop on those headphones as Nicole teaches you a beautiful ritual in connecting with your oracle cards.

Share with us your take away from this episode.

Are you ready to get to the core of what is holding you back in your life?

Book your online session with Nicole Today.

www.nicoleivens.com/book-nowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-11033778 Thu, 28 Jul 2022 06:00:00 +1000 393 angel guidance,angel oracle cards,how to use oracle cards,oracle cards 1 84 full false You are Being Propelled Forward | Mystical Message & Meditation You are Being Propelled Forward | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Get ready!  You are being propelled forward, your angels are behind you using their wings to usher you out the door.
 
 July 25th Mystical Message
 
☪ You are being propelled forward
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.

I trust this served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Get ready!  You are being propelled forward, your angels are behind you using their wings to usher you out the door.
 
 July 25th Mystical Message
 
☪ You are being propelled forward
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.

I trust this served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10933070 Mon, 25 Jul 2022 06:00:00 +1000 414 empaths,free oracle reading,highly sensitive souls,weekly angel guidance,weekly energy forecast 1 83 full false EFT Spotlight - Power Up Your Affirmations with EFT Tapping EFT Spotlight - Power Up Your Affirmations with EFT Tapping In this episode host Nicole Ivens brings you EFT Spotlight, a new series to share with you the power of EFT Tapping.

This episode is focused on using EFT Tapping for limiting beliefs and understanding why your affirmations may not be working.

Sit back, pop on those headphones as Nicole helps you to understand yourself on a deeper level and how you can choose what beliefs support the life you truly deserve and want.

Share with us your take away from this episode

Download Nicole's free eft tapping guide, which includes three tapping scripts for overwhelm, worry and self-sabotage.

Are you ready to say enough is enough and go all in on you?

Book your online session with Nicole Today.

www.nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens brings you EFT Spotlight, a new series to share with you the power of EFT Tapping.

This episode is focused on using EFT Tapping for limiting beliefs and understanding why your affirmations may not be working.

Sit back, pop on those headphones as Nicole helps you to understand yourself on a deeper level and how you can choose what beliefs support the life you truly deserve and want.

Share with us your take away from this episode

Download Nicole's free eft tapping guide, which includes three tapping scripts for overwhelm, worry and self-sabotage.

Are you ready to say enough is enough and go all in on you?

Book your online session with Nicole Today.

www.nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10990195 Thu, 21 Jul 2022 06:00:00 +1000 927 affirmations,eft tapping,how to use affirmations,how to use eft tapping 1 82 full false Awaken Your Inner Warrior | Mystical Message & Meditation Awaken Your Inner Warrior | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 You are stronger than you know, within you is a warrior energy that will support you in your time of need.  Just ask and she will step forward.
 
 July 18th Mystical Message
 
☪ Awaken Your Inner Warrior
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 You are stronger than you know, within you is a warrior energy that will support you in your time of need.  Just ask and she will step forward.
 
 July 18th Mystical Message
 
☪ Awaken Your Inner Warrior
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10933061 Mon, 18 Jul 2022 06:00:00 +1000 510 empaths,free oracle reading,highly sensitive souls,oracle cards,weekly angel guidance,weekly energy forecast 1 81 full false Is It Anxiety? Is It Anxiety? In this episode host Nicole Ivens is going to uncover some things that you may have labelled as anxiety but is actually a symptom of your high sensitivity.

Sit back, pop on those headphones as Nicole reminds you of the importance of taking care of your sensitivity and great strategies to help you do just that.

Share with us your take away from this episode.

Tap and Talk Video
Golden Bowl Episode

Are you ready to embark on your healing journey?

Book your online session with Nicole Today.

www.nicoleivens.com/work-with-meGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens is going to uncover some things that you may have labelled as anxiety but is actually a symptom of your high sensitivity.

Sit back, pop on those headphones as Nicole reminds you of the importance of taking care of your sensitivity and great strategies to help you do just that.

Share with us your take away from this episode.

Tap and Talk Video
Golden Bowl Episode

Are you ready to embark on your healing journey?

Book your online session with Nicole Today.

www.nicoleivens.com/work-with-meGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10959446 Thu, 14 Jul 2022 12:00:00 +1000 970 anxiety,empath,highly sensitive person,high sensitivity,how to cope with anxiety 1 80 full false Reclaim a Piece of You | Mystical Message & Meditation Reclaim a Piece of You | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
  It is time for you my lovely to call back your energy, to take back your power. You are a very powerful and gifted soul!
 
July 11th Mystical Message
 
☪ Reclaim a Piece of You
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
  It is time for you my lovely to call back your energy, to take back your power. You are a very powerful and gifted soul!
 
July 11th Mystical Message
 
☪ Reclaim a Piece of You
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10932827 Mon, 11 Jul 2022 06:00:00 +1000 350 empaths,free oracle reading,highly sensitive souls,weekly angel guidance,weekly energy forecast 1 79 full false How to Find Balance that Includes You Too How to Find Balance that Includes You Too In this episode I talk more about Balance following on from episode #78 Message and Meditation with Mother Earth sharing with you how you can include more balance in your life.

I share with you 3 ways to incorporate more balance in your life without leaving yourself out.

  1. You can not be everything to everyone
  2. Call in support
  3. Be flexible

Sit back, pop on those headphones as Nicole reminds you that you matter too.

Share with us your take away from this episode

Are you ready to feel supported?

Book your online session with Nicole Today.

www.nicoleivens.com/book-nowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk more about Balance following on from episode #78 Message and Meditation with Mother Earth sharing with you how you can include more balance in your life.

I share with you 3 ways to incorporate more balance in your life without leaving yourself out.

  1. You can not be everything to everyone
  2. Call in support
  3. Be flexible

Sit back, pop on those headphones as Nicole reminds you that you matter too.

Share with us your take away from this episode

Are you ready to feel supported?

Book your online session with Nicole Today.

www.nicoleivens.com/book-nowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10913221 Thu, 07 Jul 2022 06:00:00 +1000 450 empaths,highly sensitive women,holistic healer,how to find balance,hsp,self-care 1 78 full false Find Your Balance | Mystical Message & Meditation Find Your Balance | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
Connect with Mother Earth to support you in finding balance in your life.  

This is the week to do that where you will feel guided and supported.

July 4 Mystical Message ☪ Find Your Balance
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:

I trust this served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
Connect with Mother Earth to support you in finding balance in your life.  

This is the week to do that where you will feel guided and supported.

July 4 Mystical Message ☪ Find Your Balance
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:

I trust this served you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10895297 Mon, 04 Jul 2022 06:00:00 +1000 411 free oracle reading,holistic healer,oracle cards,weekly angel guidance,weekly energy forecast 1 77 full false What is Micro Self-Care? What is Micro Self-Care? In this episode host Nicole Ivens talks to you about self-care and how you can incorporate it even when life feels chaotic.

Nicole introduces to you a concept called Micro Self-Care and how it will help you to care and nurture yourself and serves as a reminder that you matter too.

Sit back, pop on those headphones as Nicole reminds you of the importance of taking care of yourself.

Share with us your take away from this episode

Do you need a safe space to talk?

A place where you will feel:​​​​​​​​
🙌 Safe​​​​​​​​
🙌 Seen​​​​​​​​
🙌 Heard​​​​​​​​
🙌 Respected​​​​​​​​

Book your online session with Nicole Today.  In-person and online sessions available.

www.nicoleivens.com/book-nowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens talks to you about self-care and how you can incorporate it even when life feels chaotic.

Nicole introduces to you a concept called Micro Self-Care and how it will help you to care and nurture yourself and serves as a reminder that you matter too.

Sit back, pop on those headphones as Nicole reminds you of the importance of taking care of yourself.

Share with us your take away from this episode

Do you need a safe space to talk?

A place where you will feel:​​​​​​​​
🙌 Safe​​​​​​​​
🙌 Seen​​​​​​​​
🙌 Heard​​​​​​​​
🙌 Respected​​​​​​​​

Book your online session with Nicole Today.  In-person and online sessions available.

www.nicoleivens.com/book-nowGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10874715 Thu, 30 Jun 2022 06:00:00 +1000 614 empaths,highly sensitive souls,holistic counselling,how to implement self-care,self-care,special needs mums 1 76 full false Stop Sensory Overload | Mystical Message & Meditation Stop Sensory Overload | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 It is time to reduce your sensory overload.  This is the week to do that where you will feel guided and supported.
 
 June 27 Mystical Message
 
 ☪ Stop Sensory Overload
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 It is time to reduce your sensory overload.  This is the week to do that where you will feel guided and supported.
 
 June 27 Mystical Message
 
 ☪ Stop Sensory Overload
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10755442 Mon, 27 Jun 2022 06:00:00 +1000 550 angel guidance,free oracle reading,mystical message,oracle cards,weekly energy forecast,weekly oracle reading 1 75 full false You Can Handle This | Mystical Message and Meditation You Can Handle This | Mystical Message and Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to embody your strength?  This is the week to do that where you will feel guided and supported.
 
 June 20 Mystical Message
 
 ☪ You Can Handle This!
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:
 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to embody your strength?  This is the week to do that where you will feel guided and supported.
 
 June 20 Mystical Message
 
 ☪ You Can Handle This!
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:
 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10684531 Mon, 20 Jun 2022 06:00:00 +1000 518 angel guidance,empowerment,energy forecast,holistic counselling,meditation,mindfulness,oracle cards,oracle reading,weekly energy reading 1 74 full false Release Your Fear | Mystical Message and Meditation Release Your Fear | Mystical Message and Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to release your fear?  This is the week to do that where you will feel guided and supported.
 
 June 13 Mystical Message
 
 ☪ Release Your Fear
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:
 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.
 
 Are you ready to release your fear?  This is the week to do that where you will feel guided and supported.
 
 June 13 Mystical Message
 
 ☪ Release Your Fear
 
 Listen & watch on Thrive with Nicole Podcast!
 
 Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.
 
 You can also listen on:
 

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10684166 Mon, 13 Jun 2022 06:00:00 +1000 636 holistic counsellor,mystical message,oracle card,oracle card reading,weekly angel message,weekly energy reading 1 73 full false Tap Into Your Spiritual Power | Mystical Message & Meditation Tap Into Your Spiritual Power | Mystical Message & Meditation Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.

Are you ready to connect with your Spiritual Power?  This is the week to do that where you will feel guided and supported.

June 6 Mystical Message

☪ Tap into your Spiritual Power

Listen & watch on Thrive with Nicole Podcast!

Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.

You can also listen on:

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Welcome to Mystical Monday a Message and Meditation to take you on a journey of connectedness.

Are you ready to connect with your Spiritual Power?  This is the week to do that where you will feel guided and supported.

June 6 Mystical Message

☪ Tap into your Spiritual Power

Listen & watch on Thrive with Nicole Podcast!

Please consider subscribing to this podcast and leaving your feedback on Apple Podcasts.  Your ratings and reviews really help and I read each one personally.

You can also listen on:

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10676337 Mon, 06 Jun 2022 06:00:00 +1000 374 angel cards,angel guidance,energy message,energy reading of the week,holistic counselling,oracle cards 1 72 full false EFT Spotlight - How to Heal Mum Guilt EFT Spotlight - How to Heal Mum Guilt There is a common thread between all mothers, whether you are a stay at home mum, special needs mum, or a mum that works both in the home and outside of it and that is Mum Guilt.

We all experience it in one way or another, for different reasons.  I know I have experienced it many times of the past 20 years as a mum and in this episode I am going to share with you a personal experience of mum guilt.

I also take you through a healing exercise to help you to understand the power of emotional freedom and how you can incorporate it into your life.

Sit back, pop on those headphones as Nicole reminds you that this is your life and you get to live it on your terms.

Share with us your take away from this episode

Download your free tapping guide here

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> There is a common thread between all mothers, whether you are a stay at home mum, special needs mum, or a mum that works both in the home and outside of it and that is Mum Guilt.

We all experience it in one way or another, for different reasons.  I know I have experienced it many times of the past 20 years as a mum and in this episode I am going to share with you a personal experience of mum guilt.

I also take you through a healing exercise to help you to understand the power of emotional freedom and how you can incorporate it into your life.

Sit back, pop on those headphones as Nicole reminds you that this is your life and you get to live it on your terms.

Share with us your take away from this episode

Download your free tapping guide here

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10629725 Sun, 22 May 2022 06:00:00 +1000 1016 carers,counsellor,eft,emotional freedom techniques,healing,holistic counselling,mum guilt,special needs moms,special needs mums 1 71 full false How to Have Faith in the Face of Adversity How to Have Faith in the Face of Adversity In this episode host Nicole Ivens brings you a personal experience of adversity and how she was able to connect and lock into her faith to bring her through.

Sit back, pop on those headphones as Nicole brings you into her world and opens up about some experiences in her personal life.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens brings you a personal experience of adversity and how she was able to connect and lock into her faith to bring her through.

Sit back, pop on those headphones as Nicole brings you into her world and opens up about some experiences in her personal life.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10476942 Fri, 22 Apr 2022 06:00:00 +1000 839 adversity,empath,faith,having faith,highly sensitive soul,intuition,keeping the faith,rental market,special needs parents,universe,unwavering faith 1 70 full false EFT Spotlight - Emotional Recovery from Car Accident EFT Spotlight - Emotional Recovery from Car Accident In this episode host Nicole Ivens brings you EFT Spotlight, a new series to share with you the power of EFT Tapping.

In this episode:

  • Real life experience of a car accident
  • How EFT Tapping helped my client to emotionally recover


Sit back, pop on those headphones as Nicole shows you how powerful EFT is and how you can start to use it in your life.

Share with us your take away from this episode

Download your free EFT Tapping Guide and receive three tapping scripts on overwhelm, worry and self-sabotage.  Click here.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens brings you EFT Spotlight, a new series to share with you the power of EFT Tapping.

In this episode:

  • Real life experience of a car accident
  • How EFT Tapping helped my client to emotionally recover


Sit back, pop on those headphones as Nicole shows you how powerful EFT is and how you can start to use it in your life.

Share with us your take away from this episode

Download your free EFT Tapping Guide and receive three tapping scripts on overwhelm, worry and self-sabotage.  Click here.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10307792 Thu, 24 Mar 2022 11:00:00 +1000 765 carers,eft,eft tapping,emotional freedom techniques,empaths,energy healing,energy psychology,highly sensitive women,special needs mums 1 69 full false Learn How To Show Yourself Love Learn How To Show Yourself Love In this episode host Nicole Ivens brings you a great exercise to practice self-love each and every day.

To turn that beautiful love and care you show others to a virtue you share with yourself.

The love we share with others, is a call from within us for the love we want to also experience.

Sit back, pop on those headphones as Nicole reminds you of the importance of showing yourself love too.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens brings you a great exercise to practice self-love each and every day.

To turn that beautiful love and care you show others to a virtue you share with yourself.

The love we share with others, is a call from within us for the love we want to also experience.

Sit back, pop on those headphones as Nicole reminds you of the importance of showing yourself love too.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-10070618 Tue, 22 Feb 2022 06:00:00 +1000 471 eft,empath,highly sensitive soul,highly sensitive women,inner love,inspiration,love,self love,tapping,valentines day 1 68 full false Is Sensory Overload Real? Is Sensory Overload Real? In this episode host Nicole Ivens shares her own personal experience with sensory overload and teaches her two pronged approach to help you to cope with sensory overload as a highly sensitive soul.

Sit back, pop on those headphones as Nicole reminds you of the importance of taking care of your sensitivity and great strategies to help you do just that.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens shares her own personal experience with sensory overload and teaches her two pronged approach to help you to cope with sensory overload as a highly sensitive soul.

Sit back, pop on those headphones as Nicole reminds you of the importance of taking care of your sensitivity and great strategies to help you do just that.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-9925282 Sat, 22 Jan 2022 06:00:00 +1000 1574 empath,empowerment,highly sensitive person,highly sensitive soul,hsp,self-care,self-care techniques,sensory overload 1 67 full false Why You Are Experiencing Overwhelm Why You Are Experiencing Overwhelm In this episode host Nicole Ivens brings you some raw truth about overwhelm. 

We all experience overwhelm, but why is that and what can you do about it as a highly sensitive soul?

Sit back, pop on those headphones as Nicole brings you an important conversation that may be hard to hear at first but will provide you with insight and empowerment.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode host Nicole Ivens brings you some raw truth about overwhelm. 

We all experience overwhelm, but why is that and what can you do about it as a highly sensitive soul?

Sit back, pop on those headphones as Nicole brings you an important conversation that may be hard to hear at first but will provide you with insight and empowerment.

Share with us your take away from this episode

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-9563846 Mon, 22 Nov 2021 06:00:00 +1000 582 counsellor,empath counsellor,holistic counselling,holistic counsellor,holistic healing,how to reduce overwhelm,is overwhelm a choice,overwhelm,overwhelm is a choice,what is overwhelm 1 65 full false What are Boundaries and Why do I Need them? What are Boundaries and Why do I Need them? In this episode Nicole talks to you all about boundaries, what they are and why you need them, specifically as a sensitive soul.

As written in the dictionary Boundaries are: "a line which marks the limits of an area."

For many highly sensitive people there are no boundaries, it is like open season.  In this episode Nicole is going to help you to put in place both internal and external boundaries.

In this episode you will learn:

  • What a boundary is
  • Internal vs external boundaries
  • What your standards have to do with boundaries
  • The connection between grounding and boundaries

Have you left us a review yet?  If not Nicole would absolutely appreciate your support in her continuing to provide you with insight and support on your healing journey.

If you are ready to take the next step on your healing journey, Nicole can help you!

Book your online appointment here https://nicoleivens.com/book-now/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode Nicole talks to you all about boundaries, what they are and why you need them, specifically as a sensitive soul.

As written in the dictionary Boundaries are: "a line which marks the limits of an area."

For many highly sensitive people there are no boundaries, it is like open season.  In this episode Nicole is going to help you to put in place both internal and external boundaries.

In this episode you will learn:

  • What a boundary is
  • Internal vs external boundaries
  • What your standards have to do with boundaries
  • The connection between grounding and boundaries

Have you left us a review yet?  If not Nicole would absolutely appreciate your support in her continuing to provide you with insight and support on your healing journey.

If you are ready to take the next step on your healing journey, Nicole can help you!

Book your online appointment here https://nicoleivens.com/book-now/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-9331850 Fri, 22 Oct 2021 06:00:00 +1000 946 boundaries,empath,external boundaries,grounding,highly sensitive person,highly sensitive soul,holistic counsellor,holistic healer,holistic healing,how to set a boundary,internal boundaries 1 64 full false What is Grounding and Why Should I Do It? What is Grounding and Why Should I Do It? In this episode I talk about the importance of grounding, why you should do it and what benefits you can expect to experience.

As my clients know all too well grounding is something I recommend and remind them of in each and every session.

As highly sensitive souls grounding is not only important but in my opinion it is absolutely vital to our journey here on the earthly plane.

In this episode you will hear:

  • What grounding is
  • The benefits of grounding
  • A powerful reason for you to do it
  • An elixir to overthinking

If you loved this episode, I would love to hear your takeaway.

To download the "Grounding You" meditation, click here.

To work with me privately online, you can book your first appointment here.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk about the importance of grounding, why you should do it and what benefits you can expect to experience.

As my clients know all too well grounding is something I recommend and remind them of in each and every session.

As highly sensitive souls grounding is not only important but in my opinion it is absolutely vital to our journey here on the earthly plane.

In this episode you will hear:

  • What grounding is
  • The benefits of grounding
  • A powerful reason for you to do it
  • An elixir to overthinking

If you loved this episode, I would love to hear your takeaway.

To download the "Grounding You" meditation, click here.

To work with me privately online, you can book your first appointment here.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-9230810 Wed, 22 Sep 2021 06:00:00 +1000 916 empath,empowered empath,grounding,highly sensitive soul,highly sensitive women,high sensitivity,the nurtured empath 1 63 full false 6 Ways to Embody Self-Compassion 6 Ways to Embody Self-Compassion In this episode I share with you my 6 ways to embody self-compassion.  Through my work with private clients this is something I have seen to be lacking and so so important for highly sensitive women.

Highlights:

  • Self-forgiveness mantra Nicole style
  • What your inner child is experiencing
  • How to find your zone of genius
  • How self-judgement is holding up your healing


Share with me your take away from this episode and which one you are going to embody.

Please consider subscribing to this podcast and leaving a review on Apple Podcasts.  Your ratings and reviews are so helpful to me and I read each one personally.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I share with you my 6 ways to embody self-compassion.  Through my work with private clients this is something I have seen to be lacking and so so important for highly sensitive women.

Highlights:

  • Self-forgiveness mantra Nicole style
  • What your inner child is experiencing
  • How to find your zone of genius
  • How self-judgement is holding up your healing


Share with me your take away from this episode and which one you are going to embody.

Please consider subscribing to this podcast and leaving a review on Apple Podcasts.  Your ratings and reviews are so helpful to me and I read each one personally.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-9156836 Sat, 11 Sep 2021 06:00:00 +1000 895 empath,empaths,highly sensitive people,highly sensitive women,highly sensitivity,ho'oponopono,inner child,self-compassion,self-forgiveness 1 62 full false Are You Feeling Disconnected? Are You Feeling Disconnected? Are you feeling disconnected?  In this episode I am going to share with you 6 ways to reconnect.

Disconnection can feel like overwhelm, anxiety, exhaustion, depression and like your world is on its head.  These are all signs for you that it is time to reconnect.

I share with you a personal story of how I knew it was time for me to reconnect, what I was experiencing and even as a holistic counsellor why I wasn't doing the things I know work.

In this episode you will learn:

  • What disconnection can feel like
  • What reconnection feels like
  • 6 ways to reconnect to add to your toolbox
  • Your why for doing any of this in the first place

Which one are you going to add to your daily spiritual practice? 

Resources:

Grounding You Meditation
Work with Nicole

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Are you feeling disconnected?  In this episode I am going to share with you 6 ways to reconnect.

Disconnection can feel like overwhelm, anxiety, exhaustion, depression and like your world is on its head.  These are all signs for you that it is time to reconnect.

I share with you a personal story of how I knew it was time for me to reconnect, what I was experiencing and even as a holistic counsellor why I wasn't doing the things I know work.

In this episode you will learn:

  • What disconnection can feel like
  • What reconnection feels like
  • 6 ways to reconnect to add to your toolbox
  • Your why for doing any of this in the first place

Which one are you going to add to your daily spiritual practice? 

Resources:

Grounding You Meditation
Work with Nicole

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-8904944 Wed, 11 Aug 2021 06:00:00 +1000 770 alignment,energy healing,grounding,highly sensitive soul,holistic counselling,universe 1 61 full false How To Raise Your Energy Levels How To Raise Your Energy Levels "Empaths draw energy from the clothes they wear" - Nicole Ivens
 
In this episode I am going to talk to you about ways in which you can raise your energy levels and it won't be the run of the mill strategies.

As empaths we are always connecting to the energy around us, through our environment, objects and people.  

So it is important to learn ways to raise your personal energy levels. This quick yet effective strategy is not only going to help you to raise your energy levels but increase your personal empowerment and confidence. 


In this episode you'll hear:

  • A quick and effective strategy to raise your energy levels      
  • A morning routine to set your energy for the day   
  • Why clothing can affect you as an empath 

Work with Nicole Privately https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "Empaths draw energy from the clothes they wear" - Nicole Ivens
 
In this episode I am going to talk to you about ways in which you can raise your energy levels and it won't be the run of the mill strategies.

As empaths we are always connecting to the energy around us, through our environment, objects and people.  

So it is important to learn ways to raise your personal energy levels. This quick yet effective strategy is not only going to help you to raise your energy levels but increase your personal empowerment and confidence. 


In this episode you'll hear:

  • A quick and effective strategy to raise your energy levels      
  • A morning routine to set your energy for the day   
  • Why clothing can affect you as an empath 

Work with Nicole Privately https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-8804449 Sun, 04 Jul 2021 06:00:00 +1000 644 empath,empaths,energy healing,energy levels,how to live as an empath,nicole ivens,nicole ivens holistic counsell,raise your energy,the nurtured empath,the nurtured empath podcast 1 60 full false Mercury Retrograde - What does it mean for you? Mercury Retrograde - What does it mean for you? In this episode I talk to you about poor Mercury and the bad rap it gets when it is in retrograde, I am sure you have heard it all.  

All the technology problems, appliances breaking down for no apparent reason, communication mishaps etc.

To me that all sounds very disempowering, to think a planet can take away your power.  So I talk to you about what I feel Mercury Retrograde is really about and what it means for you.

In this episode you'll hear:

  •  What is Mercury Retrograde?
  • What does it mean for you?
  • The three R's to live by during a retrograde
  • How to take back your power

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk to you about poor Mercury and the bad rap it gets when it is in retrograde, I am sure you have heard it all.  

All the technology problems, appliances breaking down for no apparent reason, communication mishaps etc.

To me that all sounds very disempowering, to think a planet can take away your power.  So I talk to you about what I feel Mercury Retrograde is really about and what it means for you.

In this episode you'll hear:

  •  What is Mercury Retrograde?
  • What does it mean for you?
  • The three R's to live by during a retrograde
  • How to take back your power

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-8627420 Fri, 04 Jun 2021 06:00:00 +1000 772 eft,eft tapping,emotional freedom techniques,empath,energy healing,highly sensitive person,holistic counselling,how to cope with mercury retro,hsp,mercury retrograde,the nurtured empath 1 59 full false Are You Addicted to Drama? Are You Addicted to Drama? "Being drawn into Drama is not helpful to anyone" - Nicole Ivens
 
In this episode I am going to talk to you about the addiction to drama for empaths and the steps you can start to take to minimise being attracted and drawn into drama.

I share with you a couple of hard hitting questions to journal about that are going to help you to understand your own susceptibility to drama and why you may not be seeking out peace.

In this episode you'll hear:

  • What an addiction to drama might look like      
  • Why you are not seeking out peace in your life        
  • Powerful journaling questions to help you to move from drama to peace

 Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "Being drawn into Drama is not helpful to anyone" - Nicole Ivens
 
In this episode I am going to talk to you about the addiction to drama for empaths and the steps you can start to take to minimise being attracted and drawn into drama.

I share with you a couple of hard hitting questions to journal about that are going to help you to understand your own susceptibility to drama and why you may not be seeking out peace.

In this episode you'll hear:

  • What an addiction to drama might look like      
  • Why you are not seeking out peace in your life        
  • Powerful journaling questions to help you to move from drama to peace

 Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens Buzzsprout-8449061 Tue, 04 May 2021 06:00:00 +1000 695 addicted to drama,empath,empowered empath,how to live with sensitivity,the nurtured empath,the nurtured empath podcast 1 58 full false Q&A | How to cope with Brain Fog as an Empath Q&A | How to cope with Brain Fog as an Empath "Brain Fog is a Real Thing” - Nicole Ivens

In this episode I am going to talk to you about focus and concentration and what may be causing you brain fog as an empath. 

This topic was requested by one of our listeners, so I am sure it will resonate with you as well.

Have you noticed it can be hard to focus and concentrate sometimes, no matter how hard you try or how much sleep you get?

You are not alone in this, through my work with clients and my own experience I am very aware that this is a common ailment for empaths and I hope my take on it is of help to you.

In this episode you'll hear:

  • Two main sources of Brain Fog for Empaths
  • Strategies to help you reduce brain fog, increase focus and concentration
  • A question to ask yourself


Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "Brain Fog is a Real Thing” - Nicole Ivens

In this episode I am going to talk to you about focus and concentration and what may be causing you brain fog as an empath. 

This topic was requested by one of our listeners, so I am sure it will resonate with you as well.

Have you noticed it can be hard to focus and concentrate sometimes, no matter how hard you try or how much sleep you get?

You are not alone in this, through my work with clients and my own experience I am very aware that this is a common ailment for empaths and I hope my take on it is of help to you.

In this episode you'll hear:

  • Two main sources of Brain Fog for Empaths
  • Strategies to help you reduce brain fog, increase focus and concentration
  • A question to ask yourself


Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0385c502-6ff4-4ab6-957c-2cf27793e4bd Sun, 04 Apr 2021 06:00:00 +1000 856 brain fog,empath,empath coach,empath counsellor,empath healer,empaths,focus and concentration,help for empaths,the nurtured empath 1 57 full false Morning Rituals for Empaths Morning Rituals for Empaths Do you have a morning ritual?

In our fast paced world it can be so easy to just jump out of bed in the morning and throw ourselves into the external world without checking in with our internal world first.

In this episode I wanted to share with you the importance and affect of having a morning routine and also share with you some of my tried and true rituals that I use.

In this episode you'll hear:

  • 5 morning rituals you can try out
  • What you can expect from starting a morning ritual routine
  • The affect of not slowing down on your day ahead


See full show notes:  https://nicoleivens.com/how-to-start-your-day/

Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Do you have a morning ritual?

In our fast paced world it can be so easy to just jump out of bed in the morning and throw ourselves into the external world without checking in with our internal world first.

In this episode I wanted to share with you the importance and affect of having a morning routine and also share with you some of my tried and true rituals that I use.

In this episode you'll hear:

  • 5 morning rituals you can try out
  • What you can expect from starting a morning ritual routine
  • The affect of not slowing down on your day ahead


See full show notes:  https://nicoleivens.com/how-to-start-your-day/

Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 2cecf98c-ad98-4318-8c33-28f7f5c0f9ab Thu, 04 Mar 2021 06:00:00 +1000 801 empath counsellor,empaths,empath therapist,empowered empaths,empowering empaths,holistic counsellor,nicole ivens holistic counsell,the nurtured empath podcast 1 56 full false Why Journaling is Crucial for Empaths Why Journaling is Crucial for Empaths This  podcast topic really came out of me noticing that journaling isn't something that comes easily or naturally to many people. 

If you are a client of mine you will know that this is something we talk about in every session, I am always asking you to be journaling and usually giving you a topic to journal about for your homework.

I also noticed that our inner child can sometimes get in the way if we don't give her or him a good reason for why we are doing something and in this case journaling. 

So in this episode I share with you a few reasons as to why I feel that journaling is crucial for empaths, what it can do for you and giving you a good reason/s to start your very own daily journaling practice.

In this episode you'll hear:

  • Why journaling is crucial for empaths
  • The missing key about journaling
  • Reasons to get you journaling every day

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> This  podcast topic really came out of me noticing that journaling isn't something that comes easily or naturally to many people. 

If you are a client of mine you will know that this is something we talk about in every session, I am always asking you to be journaling and usually giving you a topic to journal about for your homework.

I also noticed that our inner child can sometimes get in the way if we don't give her or him a good reason for why we are doing something and in this case journaling. 

So in this episode I share with you a few reasons as to why I feel that journaling is crucial for empaths, what it can do for you and giving you a good reason/s to start your very own daily journaling practice.

In this episode you'll hear:

  • Why journaling is crucial for empaths
  • The missing key about journaling
  • Reasons to get you journaling every day

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0a44d6cd-1395-4dd8-8171-b6ec3f3fca1a Thu, 11 Feb 2021 06:00:00 +1000 523 empath,empath coach,empath counsellor,empowering empaths,holistic healer,holistic healing,how to journal,journaling,nicole ivens holistic counsell,the nurtured empath 1 55 full false Give Yourself Permission To Feel What You Feel Give Yourself Permission To Feel What You Feel As I was thinking about this episode what came through for me was how many of my clients have struggled with expressing how they feel as they felt others had it worse. 

I really noticed this was getting more common through the events of 2020 and Covid19, so it felt like a topic that you needed to hear from me on.

In this episode you'll hear:

  • My take on not feeling due to the pain of others
  • What I recommend you do
  • What not acknowledging your feelings is doing to you and those around you

Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> As I was thinking about this episode what came through for me was how many of my clients have struggled with expressing how they feel as they felt others had it worse. 

I really noticed this was getting more common through the events of 2020 and Covid19, so it felt like a topic that you needed to hear from me on.

In this episode you'll hear:

  • My take on not feeling due to the pain of others
  • What I recommend you do
  • What not acknowledging your feelings is doing to you and those around you

Work with Nicole Privately  https://nicoleivens.com/book-now

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens e8c15cf1-4824-4325-9c74-5959d75749f6 Mon, 04 Jan 2021 06:00:00 +1000 436 emotions,empath,empaths,expressingyourself,feelings,holisticcounsellinggoldcoast,nicoleivensholisticcounselling,thenurturedempath,thenurturedempathpodcast 1 54 full false Q&A | How To Boost Your Immunity Q&A | How To Boost Your Immunity "Our emotional wellbeing has a massive effect on our physical wellbeing" - Nicole Ivens

In this episode I am going to talk to you about ways in which you can boost your immune system and they aren’t what you think.

Stress and anxiety can have a huge impact on your physical health, especially chronic levels and during this time there is unprecedented levels of stress in people on a global scale.

To add to that is not only your own stress and anxiety, but what you as an Empath are feeling from not only those in your physical presence but the overwhelming vibration of our planet right now.

In this episode you'll hear:

  • How to boost your immunity
  • What I feel is missing in the medical expert’s advice
  • The bridge that connects the brain and the body

See full show notes:  https://nicoleivens.com/how-to-boost-your-immune-system/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "Our emotional wellbeing has a massive effect on our physical wellbeing" - Nicole Ivens

In this episode I am going to talk to you about ways in which you can boost your immune system and they aren’t what you think.

Stress and anxiety can have a huge impact on your physical health, especially chronic levels and during this time there is unprecedented levels of stress in people on a global scale.

To add to that is not only your own stress and anxiety, but what you as an Empath are feeling from not only those in your physical presence but the overwhelming vibration of our planet right now.

In this episode you'll hear:

  • How to boost your immunity
  • What I feel is missing in the medical expert’s advice
  • The bridge that connects the brain and the body

See full show notes:  https://nicoleivens.com/how-to-boost-your-immune-system/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 1d30d755-d4b8-4405-afc3-f92a6a342d3c Thu, 01 Oct 2020 19:00:00 +1000 1051 boost your immune system,eft,eft tapping,emotional freedom techniques,empaths,energy healing,fridayfreedom,immune system,nicole ivens holistic counsell,tapping 1 53 full false Is Your Independence a Trauma Response? Is Your Independence a Trauma Response?
"You are worthy of a life that is supported by both fellow earthly souls and of course the universe and your cosmic team"

In this episode I am going to talk to you about independence as a trauma response. Are you a fiercely independent person?

Something I have witnessed over the years working with my clients is the "Strong Woman" essence. A facade that sensitive women in particular wear and present to the world to cover up what they are truly feeling below the surface.

In this episode you'll hear:

  • How trauma can cause you to be independent
  • Types of experiences that may make you become independent
  • Journaling questions to help shed light to your independence

See full show notes:https://nicoleivens.com/independence-a-trauma-response

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]>
"You are worthy of a life that is supported by both fellow earthly souls and of course the universe and your cosmic team"

In this episode I am going to talk to you about independence as a trauma response. Are you a fiercely independent person?

Something I have witnessed over the years working with my clients is the "Strong Woman" essence. A facade that sensitive women in particular wear and present to the world to cover up what they are truly feeling below the surface.

In this episode you'll hear:

  • How trauma can cause you to be independent
  • Types of experiences that may make you become independent
  • Journaling questions to help shed light to your independence

See full show notes:https://nicoleivens.com/independence-a-trauma-response

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 4adb163e-51f0-4c5a-a56f-abbe1e444469 Fri, 25 Sep 2020 06:00:00 +1000 560 eft,eft tapping,emotional freedom techniques,empath,empowered empath,fridayfreedom,holistic counselling,how to heal trauma,nicole ivens,nurtured empath,tapping,trauma 1 52 full false Who Am I? | A Journey to Reclaim Your Self-Worth Who Am I? | A Journey to Reclaim Your Self-Worth “Your Excitement is the True You”

In this episode I am going to talk to you about who you truly are, this is a topic that has come up in private client sessions over the last couple of weeks, so I felt called to talk about it on the Podcast too.

I am sure as I ask you “who are you?” you are thinking of all the ways, labels you can use to describe yourself to me. 

But essentially that doesn’t tell me or anyone else anything about your true essence, the spark that is you.

In this episode you'll hear:

  • How you can start to learn who you are
  • A journaling question
  • Difference between labelling and describing

Check out this amazing movie The Shift with Dr Wayne Dyer https://youtu.be/jVJ54uPl_bc

See full show notes: https://nicoleivens.com/who-am-I

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “Your Excitement is the True You”

In this episode I am going to talk to you about who you truly are, this is a topic that has come up in private client sessions over the last couple of weeks, so I felt called to talk about it on the Podcast too.

I am sure as I ask you “who are you?” you are thinking of all the ways, labels you can use to describe yourself to me. 

But essentially that doesn’t tell me or anyone else anything about your true essence, the spark that is you.

In this episode you'll hear:

  • How you can start to learn who you are
  • A journaling question
  • Difference between labelling and describing

Check out this amazing movie The Shift with Dr Wayne Dyer https://youtu.be/jVJ54uPl_bc

See full show notes: https://nicoleivens.com/who-am-I

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 97553761-d7d8-472f-a97e-4d763a4e88fe Fri, 11 Sep 2020 06:30:00 +1000 928 dr wayne dyer,eft,emotional freedom techniques,empath,energy healing,freedomfriday,nicole ivens holistic counsell,sensitive souls,the nurtured empath,the shift,who are you 1 51 full false Q&A Episode | What is Energy Healing? Q&A Episode | What is Energy Healing? “Energy Healing has an effect on your mind, body and soul”

Thank you to one of my listeners of Thrive with Nicole Podcast for sending in this question.

Another great question that I get asked a lot is “What is energy healing?”
 
So in this episode I am going to talk to you about the energy healing that I am trained and certified in and use in client sessions and with myself and that is EFT – Emotional Freedom Techniques.

In this episode you'll hear:

  • What is energy healing
  • The type of energy healing I use
  • How it can help you in your life


I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “Energy Healing has an effect on your mind, body and soul”

Thank you to one of my listeners of Thrive with Nicole Podcast for sending in this question.

Another great question that I get asked a lot is “What is energy healing?”
 
So in this episode I am going to talk to you about the energy healing that I am trained and certified in and use in client sessions and with myself and that is EFT – Emotional Freedom Techniques.

In this episode you'll hear:

  • What is energy healing
  • The type of energy healing I use
  • How it can help you in your life


I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 77c691c5-03a9-4cc2-b42e-6e8e4ad821aa Fri, 04 Sep 2020 06:00:00 +1000 606 eft,eft practitioner,eft tapping,emotional freedom techniques,empaths,energy healing,nicole ivens holistic counsell,tapping,what is eft,what is tapping 1 50 full false Q&A Episode | How Long Does Healing Take? Q&A Episode | How Long Does Healing Take? “Healing is a Lifelong Process”

Thank you to one of my listeners of Thrive with Nicole Podcast for sending in this question.

A very popular question that I get asked a lot, so I know there are many of you that have wondered about this at one time or another.

First thing I am going to say is “how long is a piece of string”. What I really want you to take away from this article is it is very different for each person, but also flip that around and instead of putting a time line on how long healing is going to take understand it is a lifetime process.

In this episode you'll hear:

  • The Healing Process· How long it takes
  • Why healing is a lifelong process

Find all show notes below:
https://nicoleivens.com/how-long-does-healing-take/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “Healing is a Lifelong Process”

Thank you to one of my listeners of Thrive with Nicole Podcast for sending in this question.

A very popular question that I get asked a lot, so I know there are many of you that have wondered about this at one time or another.

First thing I am going to say is “how long is a piece of string”. What I really want you to take away from this article is it is very different for each person, but also flip that around and instead of putting a time line on how long healing is going to take understand it is a lifetime process.

In this episode you'll hear:

  • The Healing Process· How long it takes
  • Why healing is a lifelong process

Find all show notes below:
https://nicoleivens.com/how-long-does-healing-take/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0a943480-0ae5-41e9-a09d-d040547bf053 Fri, 28 Aug 2020 06:00:00 +1000 505 eft,emotional freedom techniques,energy healing,healing process,how long does healing take,nicole ivens,nicole ivens holistic counsell,tapping,the nurtured empath podcast 1 49 full false Have all Empaths Experienced Trauma? Have all Empaths Experienced Trauma? “All Empaths Have Suffered Childhood Trauma or Have they?”

In the Empath community there is a lot of talk and even debate about this blanket statement, I have heard many Empath Coaches state that all empaths have suffered childhood trauma and that is why they are empaths.

You only have to look at the comments in these communities to see that that this isn’t necessarily the whole truth.

 I know from my own personal experience that it isn’t true for me, I didn’t suffer from major childhood trauma, yet I am an Empath and always have been.

In this episode you'll hear:

  • My personal view and experience
  • What I feel comes first
  • The reason why I feel a lot of empaths have suffered some form of trauma

Shownotes:

https://nicoleivens.com/ have-all-empaths-experienced-trauma/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “All Empaths Have Suffered Childhood Trauma or Have they?”

In the Empath community there is a lot of talk and even debate about this blanket statement, I have heard many Empath Coaches state that all empaths have suffered childhood trauma and that is why they are empaths.

You only have to look at the comments in these communities to see that that this isn’t necessarily the whole truth.

 I know from my own personal experience that it isn’t true for me, I didn’t suffer from major childhood trauma, yet I am an Empath and always have been.

In this episode you'll hear:

  • My personal view and experience
  • What I feel comes first
  • The reason why I feel a lot of empaths have suffered some form of trauma

Shownotes:

https://nicoleivens.com/ have-all-empaths-experienced-trauma/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 4ea4f257-8202-4bc5-afbf-ef4b365f5054 Fri, 21 Aug 2020 06:00:00 +1000 539 childhood trauma,eft,eft tapping,emotional freedom techniques,empath,empaths,highly sensitive souls,hsp,spirituality,trauma 1 48 full false Tapping Meditation - What do I need to let go of? Tapping Meditation - What do I need to let go of? Tapping Meditation with the Angels – What do I need to let go of?

In today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Tapping Meditation with the Angels – What do I need to let go of?

In today's episode I am going to take you through an EFT Tapping Session with guidance from the angels.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0064b0e9-28b7-4961-96e7-e592ea579d01 Mon, 17 Aug 2020 07:30:00 +1000 393 eft,eft tapping,emotional freedom techniques,empaths,energy healing,highly sensitive soul,meditation,mondaymeditation,tapping,tapping meditation,the nurtured empath podcast 1 47 full false The Energetic Body vs The Emotional Body vs The Physical Body The Energetic Body vs The Emotional Body vs The Physical Body “Leave the Surface to Find your Core”

There are three bodies you need to be aware of and give equal attention to:

  1. Energetic Body
  2. Emotional Body
  3. Physical Body


Which of these are you paying attention to? 

All three, just one or two or none of them. 

Together they are responsible for your overall wellbeing.

In this episode you'll hear:

  • The three different types of bodies
  • Why they need equal attention
  • How you can care for each of your bodies.

Shownotes: https://nicoleivens.com/which-body-is-the-most-important/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “Leave the Surface to Find your Core”

There are three bodies you need to be aware of and give equal attention to:

  1. Energetic Body
  2. Emotional Body
  3. Physical Body


Which of these are you paying attention to? 

All three, just one or two or none of them. 

Together they are responsible for your overall wellbeing.

In this episode you'll hear:

  • The three different types of bodies
  • Why they need equal attention
  • How you can care for each of your bodies.

Shownotes: https://nicoleivens.com/which-body-is-the-most-important/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 768347cd-91e6-4b9b-8454-4e2b1ff05362 Fri, 14 Aug 2020 07:30:00 +1000 838 counselling,empaths,energetic body,energy healing,holistic counselling,physical body,sensitive souls,spirituality,the nurtured empath,the nurtured empath podcast 1 46 full false Mantra Meditation "I AM ME" Mantra Meditation "I AM ME" Mantra Meditation – “I AM ME"

In today's episode I am going to take you on a journey to connect with your true self utilising the mantra “I AM ME”.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Mantra Meditation – “I AM ME"

In today's episode I am going to take you on a journey to connect with your true self utilising the mantra “I AM ME”.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 21f5e608-2095-4df0-8cd4-d41b6ef422b5 Mon, 10 Aug 2020 07:30:00 +1000 498 empaths,highly sensitive souls,mantras,meditation,meditationmonday,meditation monday,monday mantra,spirituality,the nurtured empath,the nurtured empath podcast 1 45 full false How to Implement Boundaries without Changing who you are How to Implement Boundaries without Changing who you are “You Don’t Need to be Everything to Everyone”

Your precious energy deserves to be saved for those that either truly need it or truly deserve it, the ones that continuously show up and are there for you always.

Implementing boundaries is not just for you but for the other person to, as you step back into a place of empowerment, you are giving them the gift of knowing they too have it within them to empower themselves.

In this episode you'll hear:

  • Two types of boundaries
  • Who deserves your energy
  • How to implement a boundary without changing who you are

https://www.nicoleivens.com/how-to-implement-boundaries

I trust this serves you!

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “You Don’t Need to be Everything to Everyone”

Your precious energy deserves to be saved for those that either truly need it or truly deserve it, the ones that continuously show up and are there for you always.

Implementing boundaries is not just for you but for the other person to, as you step back into a place of empowerment, you are giving them the gift of knowing they too have it within them to empower themselves.

In this episode you'll hear:

  • Two types of boundaries
  • Who deserves your energy
  • How to implement a boundary without changing who you are

https://www.nicoleivens.com/how-to-implement-boundaries

I trust this serves you!

Angel Blessings,

Nicole Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 92f9a8c6-8a90-49ae-9a5f-67fb00e16e89 Fri, 31 Jul 2020 07:30:00 +1000 966 boundaries,empath,fridayfreedom,how to implement boundaries,sensitive soul,sensitivity,spirituality,the nurtured empath,the nurtured empath podcast 1 44 full false Meditation to Create Your World Meditation to Create Your World Meditation to Create Your World.

In today's episode I am going to take you on a journey to connect with your guardian angel and create your world.

I trust this serves you!

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Create Your World.

In today's episode I am going to take you on a journey to connect with your guardian angel and create your world.

I trust this serves you!

Angel Blessings,

Nicole


Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0c601bef-e7d1-4a8a-9629-64f9b27e9209 Mon, 27 Jul 2020 07:30:00 +1000 747 creation meditation,eft,empath,energy healing,healing,meditation,meditationmonday,nicole ivens,spirituality,the nurtured empath,the nurtured empath podcast 1 43 full false Are you having a crisis of faith? Are you having a crisis of faith? In this episode I share with you about my crisis of faith twice and how each one was a little different but important to go through. 

I also share with you the most important thing you can do if you are experiencing a crisis of faith.
 
Crisis of Faith isn't just about your beliefs in a higher power but also the belief and trust you hold within yourself.
 
In this episode you'll hear:

  • About my crisis of faith on more than one occasion
  • What a crisis of faith is
  • How having a crisis of faith isn't a bad thing

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I share with you about my crisis of faith twice and how each one was a little different but important to go through. 

I also share with you the most important thing you can do if you are experiencing a crisis of faith.
 
Crisis of Faith isn't just about your beliefs in a higher power but also the belief and trust you hold within yourself.
 
In this episode you'll hear:

  • About my crisis of faith on more than one occasion
  • What a crisis of faith is
  • How having a crisis of faith isn't a bad thing

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 9e150d44-3824-4c81-8b66-9efc566ea4d8 Fri, 24 Jul 2020 07:30:00 +1000 656 empath,faith,freedomfriday,highly sensitive people,high sensitivity,nicole ivens,spirituality,the nurtured empath,the nurtured empath podcast,trust 1 42 full false Meditation to Connect with your Higher Self Meditation to Connect with your Higher Self Meditation to Connect with your Higher Self.

In today's episode I am going to take you on a journey to connect with your higher self, to learn more about her and in turn about yourself.

To gain clarity about your soul purpose and learn how easy it is to connect with her within the star chakra.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect with your Higher Self.

In today's episode I am going to take you on a journey to connect with your higher self, to learn more about her and in turn about yourself.

To gain clarity about your soul purpose and learn how easy it is to connect with her within the star chakra.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 12b7fc3a-4310-4964-a14b-85f5eb0cfe6f Mon, 20 Jul 2020 07:30:00 +1000 851 chakra meditation,connect with your higher self,empath,higher self meditation,meditation,meditationmonday,meditation monday,spirituality,star chakra,the nurtured empath podcast 1 41 full false How Your Words are Affecting Your Energy How Your Words are Affecting Your Energy "With Great Power Comes Great Responsibility" - Spiderman

A quote that came to me when I started to think about the power of the word, clearly being married to a sci-fi geek for the past 20 years is finally rubbing off on me.

In this episode I am going to share with you the power of your words and the affect they are having on you and your energy.

In this episode you'll hear:

  • How powerful your words are 
  • The affect your words are having on you and your energy 
  • The importance of how you describe yourself

See full show notes here..... https://nicoleivens.com/words-affecting-your-energy/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "With Great Power Comes Great Responsibility" - Spiderman

A quote that came to me when I started to think about the power of the word, clearly being married to a sci-fi geek for the past 20 years is finally rubbing off on me.

In this episode I am going to share with you the power of your words and the affect they are having on you and your energy.

In this episode you'll hear:

  • How powerful your words are 
  • The affect your words are having on you and your energy 
  • The importance of how you describe yourself

See full show notes here..... https://nicoleivens.com/words-affecting-your-energy/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens d84955dc-d873-453b-b810-06f4a8948dab Fri, 17 Jul 2020 07:30:00 +1000 573 empath,empaths,energy,fridayfreedom,high vibe,law of attraction,manifestation,nicole ivens,spirituality,the nurtured empath podcast,universe,vibrations 1 40 full false Meditation to Calm Your Nervous System Meditation to Calm Your Nervous System Meditation to Calm Your Nervous System.

In today's episode I am going to take you on a journey to calm your nervous system, to help you to connect to mother earth and call forth the beautiful calming pink light of healing.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Calm Your Nervous System.

In today's episode I am going to take you on a journey to calm your nervous system, to help you to connect to mother earth and call forth the beautiful calming pink light of healing.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0a85b8d9-8b61-46a0-9324-9d403683075b Mon, 13 Jul 2020 07:30:00 +1000 457 empath,empaths,highly sensitive person,highly sensitive soul,how to meditate,meditating,meditation,meditationmonday,the nurtured empath,the nurtured empath podcast 1 39 full false Which Moon Cycle is your Friend? Which Moon Cycle is your Friend? Did you know there are more than just two moon cycles?

As you start to learn about the moon you will hear about the new moon and the full moon, but there are a whole heap more inbetween those two cycles and in this episode I am going to share with you about them.

I will also give you some homework to do to help you to understand your connection to the moon and of course which moon cycle is your friend.

If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounselling

Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.

In this episode you'll hear:

· The different moon cycles
· How the moon cycles can help you to learn more about yourself
· My take on the popular opinion of the moon cycles

Find all the show notes here...... https://nicoleivens.com/which-moon-phase-is-your-friend

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Did you know there are more than just two moon cycles?

As you start to learn about the moon you will hear about the new moon and the full moon, but there are a whole heap more inbetween those two cycles and in this episode I am going to share with you about them.

I will also give you some homework to do to help you to understand your connection to the moon and of course which moon cycle is your friend.

If you enjoyed this episode and it inspired you in some way, mention it in a post on your Instagram Stories and tag me, @nicoleivensholisticcounselling

Haven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.

In this episode you'll hear:

· The different moon cycles
· How the moon cycles can help you to learn more about yourself
· My take on the popular opinion of the moon cycles

Find all the show notes here...... https://nicoleivens.com/which-moon-phase-is-your-friend

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 47208348-0ed6-47b8-983b-d01c839eae62 Fri, 10 Jul 2020 07:30:00 +1000 639 empath,empaths,freedomfriday,full moon,highly sensitive people,lunar cycles,moon cycles,new moon,nicole ivens,the nurtured empath,the nurtured empath podcast 1 38 full false Meet Your Anxiety Meditation Meet Your Anxiety Meditation Meditation to Meet Your Anxiety.

In today's episode I am going to take you on a journey to meet your anxiety, to learn her purpose in your life, why she is here and what you need to know about her.

Have your journal ready to write down any answers and insights you receive to help you better understand your anxiety.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Meet Your Anxiety.

In today's episode I am going to take you on a journey to meet your anxiety, to learn her purpose in your life, why she is here and what you need to know about her.

Have your journal ready to write down any answers and insights you receive to help you better understand your anxiety.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 617bf4cf-e560-42e6-ade1-0d2b35b9f3d9 Mon, 06 Jul 2020 07:30:00 +1000 813 anxiety,anxious meditation,anxious symptoms,empath,meditation,meditation for anxiety,meditationmonday,nicole ivens,nurtured empaths,spirituality,the nurtured empath 1 37 full false Connect to your Rhythm Meditation Connect to your Rhythm Meditation Meditation to Connect to your Rhythm.

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

This week's meditation is to help you to connect to your rhythm, we each have our very own rhythm and connecting to that rhythm will help you to connect to yourself on a deeper level.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect to your Rhythm.

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

This week's meditation is to help you to connect to your rhythm, we each have our very own rhythm and connecting to that rhythm will help you to connect to yourself on a deeper level.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 37dc9924-5bb2-4316-a00e-9284895f4a6f Mon, 29 Jun 2020 07:30:00 +1000 584 empath,highly sensitive soul,hsp,meditation,meditationmonday,meditation monday,monday meditation,nurtured empath,spirituality,the nurtured empath 1 36 full false Can you effectively protect your energy? (part 3 of 3) Can you effectively protect your energy? (part 3 of 3) A question I get asked frequently is “can I effectively protect my energy?”

In this training series I answer that question for you and so much more.

Part 3 I am going to share with you the techniques I recommend to help you to keep your energy field open and clear

I also take you on a beautiful meditation journey to understand your individual reason for housing the gift of being an empath.

I would love for you to share any insights and shifts you experience.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> A question I get asked frequently is “can I effectively protect my energy?”

In this training series I answer that question for you and so much more.

Part 3 I am going to share with you the techniques I recommend to help you to keep your energy field open and clear

I also take you on a beautiful meditation journey to understand your individual reason for housing the gift of being an empath.

I would love for you to share any insights and shifts you experience.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 02192c17-dc96-44a1-aadf-8f32c3a58bb8 Fri, 26 Jun 2020 07:30:00 +1000 1277 empath,energy cleansing,highly sensitive person,highly sensitivity,how to be an empath,how to cope being an empath,hsp,meditation,spirituality,the nurtured empath 1 35 full false Meditation to Connect to your Energy Flow Meditation to Connect to your Energy Flow Meditation to Connect to your Energy Flow.

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

I don't know about you but lately my energy has been feeling very funky, so I thought a great opportunity to connect in with your energy flow in this weeks meditation.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect to your Energy Flow.

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

I don't know about you but lately my energy has been feeling very funky, so I thought a great opportunity to connect in with your energy flow in this weeks meditation.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens e91db655-d8bf-4633-97f6-c0efc79c6492 Mon, 22 Jun 2020 12:06:00 +1000 599 angels,empath,energy cleansing,energy flow,energy protection,highly sensitive soul,hsp,meditation,meditationmonday,spirituality,the nurtured empath 1 34 full false Can you effectively protect your energy? (part 2 of 3) Can you effectively protect your energy? (part 2 of 3) A question I get asked frequently is “can I effectively protect my energy?”

In this training series I answer that question for you and so much more.

Part 2 I am going to ask you the question “why were you given the gift of being an empath?”

This is going to help you to unpack more about you, why you were given this gift and what the divine, God, Universe had in mind when instilling this gift within you.

I have broken this training down into three bite size podcast episodes for you for easy listening.
 
I know you are going to get so much out of this powerful training, as those that were part of the live training have had such powerful shifts and I can’t wait to hear how you enjoy the training series too.

I would love for you to share any insights and shifts you experience.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> A question I get asked frequently is “can I effectively protect my energy?”

In this training series I answer that question for you and so much more.

Part 2 I am going to ask you the question “why were you given the gift of being an empath?”

This is going to help you to unpack more about you, why you were given this gift and what the divine, God, Universe had in mind when instilling this gift within you.

I have broken this training down into three bite size podcast episodes for you for easy listening.
 
I know you are going to get so much out of this powerful training, as those that were part of the live training have had such powerful shifts and I can’t wait to hear how you enjoy the training series too.

I would love for you to share any insights and shifts you experience.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 2263e79b-dfd6-4536-a753-04b3f67eed55 Fri, 19 Jun 2020 07:30:00 +1000 740 empath,empath coach,empath therapist,empowered empath,highly sensitive person,spirituality,the gift of empathy,the nurtured empath,why am i an empath 1 33 full false Meditation to Connect to the Beauty that Surrounds You Meditation to Connect to the Beauty that Surrounds You Meditation to Connect to the Beauty that surrounds you.

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

So this week the theme of connection is continuing with a meditation to connect to the beauty that surrounds you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect to the Beauty that surrounds you.

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

So this week the theme of connection is continuing with a meditation to connect to the beauty that surrounds you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 019aedbd-5bf8-4951-b79e-0586861f9361 Mon, 15 Jun 2020 07:30:00 +1000 460 empath,highly sensitive person,highly sensitive soul,intuition,meditation,meditationmonday,meditation monday,nicole ivens,sensitivity,spirituality,the nurtured empath 1 32 full false Can you effectively protect your energy? (Part 1 of 3) Can you effectively protect your energy? (Part 1 of 3) A question I get asked frequently is “can I effectively protect my energy?”

In this training series I answer that question for you and so much more.

Part 1 I am going to ask you the question “are you a true empath?”

The reason I ask that question and even talking about this topic is due to some things and patterns I have started to see emerge with all the going ons in the world right now.

I have broken this training down into three bite size podcast episodes for you for easy listening.

I know you are going to get so much out of this powerful training, as those that were part of the live training have had such powerful shifts and I can’t wait to hear how you enjoy the training series too.

I would love for you to share any insights and shifts you experience.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> A question I get asked frequently is “can I effectively protect my energy?”

In this training series I answer that question for you and so much more.

Part 1 I am going to ask you the question “are you a true empath?”

The reason I ask that question and even talking about this topic is due to some things and patterns I have started to see emerge with all the going ons in the world right now.

I have broken this training down into three bite size podcast episodes for you for easy listening.

I know you are going to get so much out of this powerful training, as those that were part of the live training have had such powerful shifts and I can’t wait to hear how you enjoy the training series too.

I would love for you to share any insights and shifts you experience.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens c8d848ed-9715-4e83-84a2-bd902340cabf Fri, 12 Jun 2020 07:30:00 +1000 705 australian empath counsellor,australian empaths,empath,empath coach,empath entrepreneurs,energy protection,nicole ivens,spirituality,the nurtured empath 1 31 full false Meditation to Connect to the Trust within You! Meditation to Connect to the Trust within You! Meditation to Connect to the Trust within YOU!

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

So this week the theme of connection is continuing with a meditation to connect you to the Trust within YOU.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect to the Trust within YOU!

In today's episode we are going to continue #meditationmonday you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

So this week the theme of connection is continuing with a meditation to connect you to the Trust within YOU.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens fe3ff6d3-7f93-4235-aa43-faf8747330e3 Mon, 01 Jun 2020 07:30:00 +1000 691 empath,how to meditate,how to trust yourself,meditation,meditationmonday,nicole ivens,nurtured empath,self-confidence,self-esteem,self-trust,spirituality 1 30 full false How to Build your Healing Vessel How to Build your Healing Vessel “Grief is a Vessel, it carries you through your transition keeping you safe.”

Grief is something for a long time we have been told how to do it, having to move through the five stages of grief and when that doesn’t happen you can be left feeling like there is something wrong with you, that you are doing it wrong.

In this episode I dispel that myth and talk to you about the healing journey as never being a straight line, no matter what you are healing from it is never linear, it can be up and down, backwards even upside down sometimes.

I also share with you a beautiful meditation to build your vessel.

In this episode you'll hear:

  • Why five stages of grief don’t work
  • What a vessel is
  • Meditation to build your healing vessel

https://nicoleivens.com/grief-is-a-vessel

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “Grief is a Vessel, it carries you through your transition keeping you safe.”

Grief is something for a long time we have been told how to do it, having to move through the five stages of grief and when that doesn’t happen you can be left feeling like there is something wrong with you, that you are doing it wrong.

In this episode I dispel that myth and talk to you about the healing journey as never being a straight line, no matter what you are healing from it is never linear, it can be up and down, backwards even upside down sometimes.

I also share with you a beautiful meditation to build your vessel.

In this episode you'll hear:

  • Why five stages of grief don’t work
  • What a vessel is
  • Meditation to build your healing vessel

https://nicoleivens.com/grief-is-a-vessel

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 1c81d310-719f-42f4-bf42-d2910885511e Fri, 29 May 2020 07:30:00 +1000 1463 empath,freedomfriday,grief counselling,highly sensitive people,how to meditate,meditation,nicole ivens,spirituality,the nurtured empath 1 29 full false Meditation to Connect to your Sadness Meditation to Connect to your Sadness Meditation to Connect to your Sadness!

In today's episode we are going to continue #meditationmonday as you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

So this week the theme of connection is continuing with a meditation to connect you to your Sadness.

Now I know this might seem like a strange one but I always go where the angels and in this case Archangel Azrael is leading me.

You may feel why would I want to do that, but it is so important to bring an awareness to your sadness so you can start to heal and release, I promise you it will be worth it.
 
Of course if you are in need of extra support please reach out to me, I would feel honoured to support you on your healing journey. You can book your free session here..... https://nicoleivens.com/book-a-call/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect to your Sadness!

In today's episode we are going to continue #meditationmonday as you seem to be enjoying it, which I am absolutely loving to see, nothing makes me happier than seeing more and more of you taking the time to join in with our meditations.

So this week the theme of connection is continuing with a meditation to connect you to your Sadness.

Now I know this might seem like a strange one but I always go where the angels and in this case Archangel Azrael is leading me.

You may feel why would I want to do that, but it is so important to bring an awareness to your sadness so you can start to heal and release, I promise you it will be worth it.
 
Of course if you are in need of extra support please reach out to me, I would feel honoured to support you on your healing journey. You can book your free session here..... https://nicoleivens.com/book-a-call/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens ef0e1a51-c92a-4184-b6ff-aca578b0d94d Mon, 25 May 2020 07:30:00 +1000 506 empath,empath coach,empath counsellor,energy cleansing,energy healing,heal your sadness,meditation,meditationmonday,spirituality,the nurtured empath,the nurtured empath podcast 1 28 full false The Three Ingredients you Need to Let Go The Three Ingredients you Need to Let Go “Walking away and letting go are two very different things, one is about safety and the other is about healing.”

I am sure you have been told time and time again "you just need to let go", I know I have heard those words more times than I care to count.

It may also have been worded in such a way that made you feel there was something wrong with you, like "you need to get over it" or "build a bridge" is another one I have heard.

Now if you are anything like me you may have been left feeling unheard, misunderstood and maybe even a nuisance to those around you.

I am here to tell you with the assistance of Archangel Azrael, there is a process to letting go and there are certain things that need to happen before you can "just let go".

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “Walking away and letting go are two very different things, one is about safety and the other is about healing.”

I am sure you have been told time and time again "you just need to let go", I know I have heard those words more times than I care to count.

It may also have been worded in such a way that made you feel there was something wrong with you, like "you need to get over it" or "build a bridge" is another one I have heard.

Now if you are anything like me you may have been left feeling unheard, misunderstood and maybe even a nuisance to those around you.

I am here to tell you with the assistance of Archangel Azrael, there is a process to letting go and there are certain things that need to happen before you can "just let go".

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 64feb510-cf50-4c6e-9e63-c552761910d5 Fri, 22 May 2020 07:30:00 +1000 1060 empath,empath coach,empath counsellor,fridayfreedom,how to let go,how to release,letting go of emotions,nurtured empath,nurtured empath blog,nurtured empath podcast,spirituality 1 27 full false Meditation to Connect to Mother Earth! Meditation to Connect to Mother Earth! Meditation to Connect to Mother Earth!

In today's episode we are going to continue #meditationmonday as the response from last week was phenomenal, so many of you enjoyed starting off your Monday with a beautiful meditation.

So this week the theme of connection is continuing with a meditation to connect you to Mother Earth.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect to Mother Earth!

In today's episode we are going to continue #meditationmonday as the response from last week was phenomenal, so many of you enjoyed starting off your Monday with a beautiful meditation.

So this week the theme of connection is continuing with a meditation to connect you to Mother Earth.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 8d223d32-08b2-46c4-a943-e29fe0530aad Mon, 18 May 2020 07:30:00 +1000 611 am i an empath,empath,empaths,healing,highly sensitive person,highly sensitive soul,inner healer,meditation,meditationmonday,mother earth meditation,spirituality 1 26 full false How to Quieten Your Ego How to Quieten Your Ego “We all come to Earth with an Ego and just like a little new puppy dog can very easily pull us off our path.”

When talking about the Ego I have noticed the energy that is associated with a person that is operating purely from their Ego and they are the three A’s:

  • Anger
  • Aggression
  • Arrogance

A great sign or example of that is road rage, what are the emotions you notice. They are anger, they can be aggressive and definitely showing arrogance like they have been wronged.

I share with you in this episode what you can do if you notice you are operating from your Ego.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “We all come to Earth with an Ego and just like a little new puppy dog can very easily pull us off our path.”

When talking about the Ego I have noticed the energy that is associated with a person that is operating purely from their Ego and they are the three A’s:

  • Anger
  • Aggression
  • Arrogance

A great sign or example of that is road rage, what are the emotions you notice. They are anger, they can be aggressive and definitely showing arrogance like they have been wronged.

I share with you in this episode what you can do if you notice you are operating from your Ego.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 99c7fa89-1172-4f57-a72d-916b36dcab7f Fri, 15 May 2020 07:30:00 +1000 351 ego,empath,empath coach,empaths,empowered empath,energy protection,fridayfreedom,highly sensitive person,hsp,sensitivity,spirituality 1 25 full false Meditation to Connect to YOU! Meditation to Connect to YOU! Meditation to Connect to YOU!

In today's episode we are doing things a little different, I was having a meeting with my spirit guide and she shared with me the thing we all really need right now is Connection and there is one connection that has been neglected.

That is the connection to yourself, so I have shared a channeled guided meditation for you to get your Monday started off with beautiful connection to YOU!

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Meditation to Connect to YOU!

In today's episode we are doing things a little different, I was having a meeting with my spirit guide and she shared with me the thing we all really need right now is Connection and there is one connection that has been neglected.

That is the connection to yourself, so I have shared a channeled guided meditation for you to get your Monday started off with beautiful connection to YOU!

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens f84e0bd0-9d3e-4c3e-baf1-3a5679376973 Mon, 11 May 2020 07:30:00 +1000 596 connection,connection meditation,empath,grounding meditation,heart chakra meditation,highly sensitive soul,intuition,meditation,meditationmonday,mother earth meditation,spirituality 1 24 full false How to help and guide your Sensitive Child How to help and guide your Sensitive Child “Arming your child with this simple yet powerful technique is going to help them so much in embracing their sensitivity and will see them through not only their childhood years but through adulthood as well.”

As a sensitive soul yourself it is very likely that one or more of your children are highly sensitive or even an empath. 

For me I have two girls, one is a highly sensitive soul and the other one is an empath, no surprises there. 

It has been challenging to raise them in such a way that their sensitivity isn't something that they feel is wrong with them, but instead a powerful part of their spirit.

So, I felt guided to share with you some ways how you can help your sensitive child.

In this episode you'll hear:

  • Understanding
  • Explaining
  • Shielding
  • Body Scan

For full show notes and links visit https://nicoleivens.com/how-to-help-your-sensitive-child/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “Arming your child with this simple yet powerful technique is going to help them so much in embracing their sensitivity and will see them through not only their childhood years but through adulthood as well.”

As a sensitive soul yourself it is very likely that one or more of your children are highly sensitive or even an empath. 

For me I have two girls, one is a highly sensitive soul and the other one is an empath, no surprises there. 

It has been challenging to raise them in such a way that their sensitivity isn't something that they feel is wrong with them, but instead a powerful part of their spirit.

So, I felt guided to share with you some ways how you can help your sensitive child.

In this episode you'll hear:

  • Understanding
  • Explaining
  • Shielding
  • Body Scan

For full show notes and links visit https://nicoleivens.com/how-to-help-your-sensitive-child/

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 3750d778-7b0f-4901-9044-dd016cf91e95 Fri, 08 May 2020 07:30:00 +1000 793 caring for a sensitive child,empath,highly sensitive child,how to raise a sensitive child,nurtured empath podcast,raising an empath,sensitive child,sensitive children,sensitivity 1 23 full false How Gratitude can help you through difficult times How Gratitude can help you through difficult times “When Life is Giving You Lemons – You Need to Dig Deep”

In hard times it can be hard to continue to trust in the Universe and know your angels are still around you even with the going gets tough. 

These are the times where you need to dig in, connect in like never before and know your angels are around you always, supporting you always.

It is in those times where I have found the most important thing is to dig deep and find the shining light within the struggle. 

Look for that light within what can I be thankful for right now.

In this episode you'll hear:

  • What to do when it feels like life is giving you lemons
  • The power of Gratitude and how digging deep within thankfulness will bring you through
  • Connection with the universe and the angels is more important than ever before

For full show notes and links visit https://nicoleivens.com/when-life-lemons

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “When Life is Giving You Lemons – You Need to Dig Deep”

In hard times it can be hard to continue to trust in the Universe and know your angels are still around you even with the going gets tough. 

These are the times where you need to dig in, connect in like never before and know your angels are around you always, supporting you always.

It is in those times where I have found the most important thing is to dig deep and find the shining light within the struggle. 

Look for that light within what can I be thankful for right now.

In this episode you'll hear:

  • What to do when it feels like life is giving you lemons
  • The power of Gratitude and how digging deep within thankfulness will bring you through
  • Connection with the universe and the angels is more important than ever before

For full show notes and links visit https://nicoleivens.com/when-life-lemons

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens b23dfdc9-9070-4b9b-a81b-abcdfaf8ed41 Fri, 01 May 2020 09:32:00 +1000 301 empath,empaths,empowered empath,gratitude,highly sensitive people,highly sensitive soul,hsp,nurtured empath,spirituality,universe 1 22 full false How is the Quality of your Foundation? How is the Quality of your Foundation? “The quality of your life comes down to the quality of your foundation”

Your life is a series of experiences that piles on top of each other, as each one layers up the foundation can either stay firm and solid or it can start to shake and wobble.

The more you add the bigger the chance that the foundation is going to start to crack and break away. 

The more it breaks away the less it can handle.

You know how you can handle some really big things in your life and then small incidents seem to rock you to your core, this is your foundation cracking and rumbling.

In this episode you'll hear:

  • How the cracks within your foundation can cause you to react to things you wouldn’t normally be affected by
  • A great analogy for how your foundation can look when it contains stress fractures
  • Healing layer by layer is going to lighten up your foundation, taking off the pressure and allowing you to feel lighter in mind and body
  • How to determine the quality of your foundation

For full show notes and links visit https://nicoleivens.com/golden-buddha

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “The quality of your life comes down to the quality of your foundation”

Your life is a series of experiences that piles on top of each other, as each one layers up the foundation can either stay firm and solid or it can start to shake and wobble.

The more you add the bigger the chance that the foundation is going to start to crack and break away. 

The more it breaks away the less it can handle.

You know how you can handle some really big things in your life and then small incidents seem to rock you to your core, this is your foundation cracking and rumbling.

In this episode you'll hear:

  • How the cracks within your foundation can cause you to react to things you wouldn’t normally be affected by
  • A great analogy for how your foundation can look when it contains stress fractures
  • Healing layer by layer is going to lighten up your foundation, taking off the pressure and allowing you to feel lighter in mind and body
  • How to determine the quality of your foundation

For full show notes and links visit https://nicoleivens.com/golden-buddha

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 09b433d7-d3ce-444c-80d6-62fe7e586b4f Fri, 24 Apr 2020 07:30:00 +1000 321 empath,empath podcast,energy healing,how to cope with stress,spirituality,the effects of stress,the nurtured empath 1 21 full false How to Surrender to the Flow of the Universe How to Surrender to the Flow of the Universe “All we have is this moment, yesterday is gone and tomorrow is yet to arrive”

The attempt and effort to control each moment is an exercise in futility, there are way too many forces at play at any given moment to have full control over anything. 

As you do make this attempt instead of gaining the outcome you are looking for, you are in actual fact, cutting off the flow from the Universe.

In this episode you'll hear:

  • The importance of surrendering
  • What trying to control each moment is doing
  • A great analogy for what a stranglehold on the universe looks like
  • There is more for you than just your own power

For full show notes and links visit https://www.nicoleivens.com/surrender-your-stranglehold

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> “All we have is this moment, yesterday is gone and tomorrow is yet to arrive”

The attempt and effort to control each moment is an exercise in futility, there are way too many forces at play at any given moment to have full control over anything. 

As you do make this attempt instead of gaining the outcome you are looking for, you are in actual fact, cutting off the flow from the Universe.

In this episode you'll hear:

  • The importance of surrendering
  • What trying to control each moment is doing
  • A great analogy for what a stranglehold on the universe looks like
  • There is more for you than just your own power

For full show notes and links visit https://www.nicoleivens.com/surrender-your-stranglehold

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens f4347b7b-9249-4600-8513-86c7ef99aa30 Fri, 17 Apr 2020 07:30:00 +1000 402 empath,empowered empaths,highly sensitive people,reduce depression,release anxiety,sensitivity,spirituality,surrender,the nurtured empath,universe 1 20 full false March to the Beat of your own Drum March to the Beat of your own Drum "March to the beat of your own drum" - Nicole Ivens

So what does that even mean, march to the beat of your own drum.

In this episode I talk to you about your rhythm, the rhythm we were all given by the divine, as unique beings each one of us beat differently.

Your job is to get to know your beat, what is its tempo? what does it feel like? what does it look like?

This allows you to feel empowered and know when you are in the flow with the universe and when you have fallen out of flow with the natural power of the divine.

Comparison is very easy in today's world, we have unprecedented access to each others lives, no matter how hard we try it can be a challenge to not size ourselves up against the highlight reel of others.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "March to the beat of your own drum" - Nicole Ivens

So what does that even mean, march to the beat of your own drum.

In this episode I talk to you about your rhythm, the rhythm we were all given by the divine, as unique beings each one of us beat differently.

Your job is to get to know your beat, what is its tempo? what does it feel like? what does it look like?

This allows you to feel empowered and know when you are in the flow with the universe and when you have fallen out of flow with the natural power of the divine.

Comparison is very easy in today's world, we have unprecedented access to each others lives, no matter how hard we try it can be a challenge to not size ourselves up against the highlight reel of others.
 
I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 4a20fc47-242a-4935-8b94-65b731dd0620 Fri, 10 Apr 2020 07:31:00 +1000 442 empath,empaths,highly sensitive person,hsp,law of attraction,sensitivity,spiritual,the nurtured empath,universe 1 19 full false What are you Absorbing? What are you Absorbing? "What you are absorbing is absorbing you" - Nicole Ivens

As an empath you are like a sponge, absorbing everything around you, whether that is feelings, emotions or pain.

You soak it all up even without realising it sometimes, it is your job to become very aware and astute of what it is you are absorbing and observing.

In this episode I share with you my tips and strategies to help you keep your sponge aka you light, fluffy and full of joy.
 
Let me know what things you are doing right now to take care of your energy.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> "What you are absorbing is absorbing you" - Nicole Ivens

As an empath you are like a sponge, absorbing everything around you, whether that is feelings, emotions or pain.

You soak it all up even without realising it sometimes, it is your job to become very aware and astute of what it is you are absorbing and observing.

In this episode I share with you my tips and strategies to help you keep your sponge aka you light, fluffy and full of joy.
 
Let me know what things you are doing right now to take care of your energy.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 08fa31dd-2438-4b80-a499-53e1ac75e586 Fri, 03 Apr 2020 07:50:00 +1000 1165 empath,empaths,empowered empath,highly sensitive person,highly sensitive soul,hsp,introvert,nurtured empath,spiritual,thriving empath 1 18 full false In Dark Times An Opportunity Awaits You In Dark Times An Opportunity Awaits You In this topic I talk a little about our current situation globally without any fear or scaremongering.

I talk to you about what I feel this time is about and the opportunity that awaits you, I share some insight into how you can spend this time and what is going to be most beneficial to you.

I also share some insight into the very common trait of an empath "people telling you their life stories" and where the healing lies within that moment and what your job is.
 
If you are struggling right now please reach out to me, all sessions are conducted online from my home office. You can book your free strategy session here.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this topic I talk a little about our current situation globally without any fear or scaremongering.

I talk to you about what I feel this time is about and the opportunity that awaits you, I share some insight into how you can spend this time and what is going to be most beneficial to you.

I also share some insight into the very common trait of an empath "people telling you their life stories" and where the healing lies within that moment and what your job is.
 
If you are struggling right now please reach out to me, all sessions are conducted online from my home office. You can book your free strategy session here.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens b9be7399-0d61-42b1-96ee-272a5c96c5e4 Fri, 27 Mar 2020 07:35:00 +1000 1305 angels,covid19,empath,highly sensitive people,hsp,nurtured empath,soul,soul purpose,spirit,spiritual 1 17 full false Covid19 Virus - Empath Style Covid19 Virus - Empath Style In this episode I'll be honest with you, I really had no idea which way to go, whether to bring you more tools and strategies to cope through our current crisis or to bring you an episode that is #lightandfluffy.

The angels and spirit guided what you actually needed right now was for me to share with you how I am coping, what my experience of the world right now is, so you can start to feel less alone, knowing you are not the only one feeling this way.
 
I also share with you my take on the deeper meaning of what is happening in our world right now and I would love to hear your take on it as well.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I'll be honest with you, I really had no idea which way to go, whether to bring you more tools and strategies to cope through our current crisis or to bring you an episode that is #lightandfluffy.

The angels and spirit guided what you actually needed right now was for me to share with you how I am coping, what my experience of the world right now is, so you can start to feel less alone, knowing you are not the only one feeling this way.
 
I also share with you my take on the deeper meaning of what is happening in our world right now and I would love to hear your take on it as well.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 601e476a-86d6-419f-b5a6-c19376c0e248 Fri, 20 Mar 2020 07:15:00 +1000 1282 corona virus,covid19,empath,empaths,energy cleansing,energy healing,highly sensitive people,hsp,soul,the nurtured empath 1 16 full false How to Release Physical Symptoms as an Empath How to Release Physical Symptoms as an Empath In this week's episode my spirit guides decided they wanted to have the floor once again, so I have channeled the information they feel is important for you right now.

As you will have seen with the topic it is all about learning how to release physical symptoms from your body, in particular physical pain you are absorbing from other people.
 
As empaths this is a very important thing to learn, as picking up the pain of others is something that can happen quite regularly and I shared my very own personal experience of feeling the pain of others.

I also shared with you the value and gift of being a sounding board for others, comes very naturally to us, extremely healing for the person sharing and how you can leave it at that without taking it on.
 
I talked about our free community in this episode and if you haven't joined us yet, here is the link.......Free Facebook Group

Living as an empath, support is extremely important and I want you to know you don't have to do it alone.

I offer 1-1 online support to empaths and sensitive souls helping you to release anything that is holding you back and teaching you great ways to live in our harsh world as an empath.

You can book your free discovery session here

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this week's episode my spirit guides decided they wanted to have the floor once again, so I have channeled the information they feel is important for you right now.

As you will have seen with the topic it is all about learning how to release physical symptoms from your body, in particular physical pain you are absorbing from other people.
 
As empaths this is a very important thing to learn, as picking up the pain of others is something that can happen quite regularly and I shared my very own personal experience of feeling the pain of others.

I also shared with you the value and gift of being a sounding board for others, comes very naturally to us, extremely healing for the person sharing and how you can leave it at that without taking it on.
 
I talked about our free community in this episode and if you haven't joined us yet, here is the link.......Free Facebook Group

Living as an empath, support is extremely important and I want you to know you don't have to do it alone.

I offer 1-1 online support to empaths and sensitive souls helping you to release anything that is holding you back and teaching you great ways to live in our harsh world as an empath.

You can book your free discovery session here

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 6ef6824b-3da2-495b-97f9-909226b41d46 Fri, 13 Mar 2020 07:34:00 +1000 1317 empath,empaths,empowered empath,energy cleansing,energy clearing,energy healing,energy protection,highly sensitive person,highly sensitive soul,hsp,nurtured empath 1 15 full false Connecting through your Crown Chakra Connecting through your Crown Chakra In this episode I wrap up our Chakra Energy Series with the Seventh Chakra - The Crown Chakra.

This episode was very much led by spirit, they took us on an amazing journey connecting your first line of defence with your last line of defence, its a great episode.
 
Even though I was channeling the information I enjoyed learning about it as much as I hope you do.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I wrap up our Chakra Energy Series with the Seventh Chakra - The Crown Chakra.

This episode was very much led by spirit, they took us on an amazing journey connecting your first line of defence with your last line of defence, its a great episode.
 
Even though I was channeling the information I enjoyed learning about it as much as I hope you do.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 41fc071b-91e8-435d-a721-f54912288ee5 Fri, 06 Mar 2020 07:48:00 +1000 1237 chakra energy system,chakras,crown chakra,empath,energy cleansing,energy protection,nurtured empath,spiritual 1 14 full false Connecting through your Third Eye Chakra Connecting through your Third Eye Chakra In this episode we continue our Chakra Series with the Third Eye Chakra - the Chakra of Intuition and Spiritual Connection.

Embrace the ripple within you knowing you are the centre of your world.
As I mention in the episode below are two meditations that are going to help you to cleanse your third eye chakra and release any blocks.

Kirtan Kriya Meditation: https://youtu.be/Zg9NOOM2neA 
Third Eye Chakra Binaural Beat Meditation: https://youtu.be/PcTPS179ukY

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode we continue our Chakra Series with the Third Eye Chakra - the Chakra of Intuition and Spiritual Connection.

Embrace the ripple within you knowing you are the centre of your world.
As I mention in the episode below are two meditations that are going to help you to cleanse your third eye chakra and release any blocks.

Kirtan Kriya Meditation: https://youtu.be/Zg9NOOM2neA 
Third Eye Chakra Binaural Beat Meditation: https://youtu.be/PcTPS179ukY

I trust this serves you!

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 71ab36d1-0607-4a70-b153-2ebebb262aeb Fri, 28 Feb 2020 08:23:00 +1000 1069 chakra,chakra energy system,connection,empath,intuition,intuitive healing,nurtured empath,spirituality,third eye chakra 1 13 full false Connecting through your Throat Chakra Connecting through your Throat Chakra In this episode I continue the Chakra Energy Series helping you to gain a deeper understanding of each chakra, its role in your life and how you can determine if you chakras are blocked or free flowing.

We continue today with the 5th Chakra - The Throat Chakra......the chakra of communication.
 
The throat chakra is the first of the spiritual chakras, as I touched on last week in the episode on the heart chakra (the middle point between the spiritual and earth chakras).

As you work through each chakra (there is an episode for each one of them), you are preparing yourself to share your voice and to know that your voice matters.

Let me know how this episode resonates with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I continue the Chakra Energy Series helping you to gain a deeper understanding of each chakra, its role in your life and how you can determine if you chakras are blocked or free flowing.

We continue today with the 5th Chakra - The Throat Chakra......the chakra of communication.
 
The throat chakra is the first of the spiritual chakras, as I touched on last week in the episode on the heart chakra (the middle point between the spiritual and earth chakras).

As you work through each chakra (there is an episode for each one of them), you are preparing yourself to share your voice and to know that your voice matters.

Let me know how this episode resonates with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0bc37f96-af30-4be0-96df-fb60d24d42d5 Fri, 14 Feb 2020 10:13:00 +1000 1449 chakra,empath,empaths,empowered empath,energy cleansing,energy protection,highly sensitive soul,nurtured empath,spiritual,spirituality,throat chakra 1 12 full false Connecting through your Heart Chakra Connecting through your Heart Chakra In this episode we continue our journey through the chakra energy system, with the fourth chakra, the heart chakra the centre of your energy system.

This is the chakra where earth meets heaven, a culmination of your earthly life with your spiritual life.

The words that come to mind for the Heart Chakra are: Balance, Calmness and Serenity, isn't that a perfect description of Heaven on Earth.

I share with you the difference between an underactive heart chakra and an overactive heart chakra and how the chances are as an empath that you have an overactive heart chakra.

I also share with you a breathing exercise to help you to drop into your heart chakra and start to heal and cleanse any blockages in that area within you.

I would love to hear your feedback and how this episode resonates with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode we continue our journey through the chakra energy system, with the fourth chakra, the heart chakra the centre of your energy system.

This is the chakra where earth meets heaven, a culmination of your earthly life with your spiritual life.

The words that come to mind for the Heart Chakra are: Balance, Calmness and Serenity, isn't that a perfect description of Heaven on Earth.

I share with you the difference between an underactive heart chakra and an overactive heart chakra and how the chances are as an empath that you have an overactive heart chakra.

I also share with you a breathing exercise to help you to drop into your heart chakra and start to heal and cleanse any blockages in that area within you.

I would love to hear your feedback and how this episode resonates with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 22c3042c-3c9e-4217-b598-c01f81bf1d56 Fri, 07 Feb 2020 07:37:00 +1000 1052 chakra energy system,empath,empaths,energy cleansing,energy protection,heart chakra,highly sensitive person,highly sensitive soul,introvert,sensitivity 1 11 full false Connecting through your Solar Plexus Chakra Connecting through your Solar Plexus Chakra In this episode we continue the Chakra Series with the Chakra that I feel holds the KEY to feeling worthy.

Introducing the Solar Plexus Chakra, this beautiful chakra I like to call the SUN, the place where you shine and emanate your beauty from.

As I mention in the podcast, I want to share with you a very powerful meditation that I use personally.

This meditation contains binaural beats which are very powerful, so make sure you use headphones for the full effect.
 
Very Powerful Solar Plexus Meditation - https://youtu.be/3NeCxjibX-4

I would love to hear how this episode resonated with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode we continue the Chakra Series with the Chakra that I feel holds the KEY to feeling worthy.

Introducing the Solar Plexus Chakra, this beautiful chakra I like to call the SUN, the place where you shine and emanate your beauty from.

As I mention in the podcast, I want to share with you a very powerful meditation that I use personally.

This meditation contains binaural beats which are very powerful, so make sure you use headphones for the full effect.
 
Very Powerful Solar Plexus Meditation - https://youtu.be/3NeCxjibX-4

I would love to hear how this episode resonated with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens f22cd816-58e2-4f2b-aedc-10691be3c1b7 Fri, 31 Jan 2020 07:45:00 +1000 877 empath,empaths,empowered empath,energy cleansing,energy healing,energy protection,feeling worthy,self-confidence,solar plexus chakra,spiritual 1 10 full false Connecting through your Sacral Chakra Connecting through your Sacral Chakra In this episode we continue on with the Chakra Energy Series and I share with you what I believe is the most important chakra for an Empath.

Moving on from the 1st Chakra - Root Chakra in our previous episode, I now talk to you about the 2nd Chakra - Sacral Chakra and the most important chakra for you as an Empath and Sensitive Soul. 

As I mention in this episode, here is the list of powerful affirmations to help cleanse and balance your sacral chakra. 

Choose the one that feels right to you and stick it up around your space, to ensure you are reminded daily. 

  1. I love and enjoy my body
  2. I have healthy boundaries
  3. I am passionate
  4. I know how to take care of my needs
  5. I value and respect my body
  6. Emotions are the language of my soul
  7. I am at peace
  8. I allow myself to experience pleasure
  9. I feel pleasure and abundance with every breath I take


Let me know which one feels right to you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode we continue on with the Chakra Energy Series and I share with you what I believe is the most important chakra for an Empath.

Moving on from the 1st Chakra - Root Chakra in our previous episode, I now talk to you about the 2nd Chakra - Sacral Chakra and the most important chakra for you as an Empath and Sensitive Soul. 

As I mention in this episode, here is the list of powerful affirmations to help cleanse and balance your sacral chakra. 

Choose the one that feels right to you and stick it up around your space, to ensure you are reminded daily. 

  1. I love and enjoy my body
  2. I have healthy boundaries
  3. I am passionate
  4. I know how to take care of my needs
  5. I value and respect my body
  6. Emotions are the language of my soul
  7. I am at peace
  8. I allow myself to experience pleasure
  9. I feel pleasure and abundance with every breath I take


Let me know which one feels right to you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens b9f3908c-8194-45ae-bac3-d45e7937fb2e Fri, 24 Jan 2020 07:12:00 +1000 1085 am i an empath,empath,empaths,energy cleansing,energy healing,highly sensitive people,sacral chakra,sensitive soul,spirituality 1 9 full false Connecting Through Your Root Chakra Connecting Through Your Root Chakra The Chakra Energy System Series

Over the next few episodes I am going to be sharing with you knowledge and wisdom on each of your Chakras, today we are going to start with the first chakra - The Root Chakra.

You will learn what our chakra system is and what the root chakra is responsible for and how you can start to learn more about yourself through your very own chakra system.

 I also share with you a short meditation to help cleanse and clear your root chakra.
 
As I mentioned in the podcast I have some exciting news with our very own free community being launched over on facebook. I would love for you to come and join us.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The Chakra Energy System Series

Over the next few episodes I am going to be sharing with you knowledge and wisdom on each of your Chakras, today we are going to start with the first chakra - The Root Chakra.

You will learn what our chakra system is and what the root chakra is responsible for and how you can start to learn more about yourself through your very own chakra system.

 I also share with you a short meditation to help cleanse and clear your root chakra.
 
As I mentioned in the podcast I have some exciting news with our very own free community being launched over on facebook. I would love for you to come and join us.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens e802a0c4-b83a-4169-be05-637ca6d7d1d4 Fri, 17 Jan 2020 07:01:00 +1000 1034 chakras,empath,empaths,energy,energy protection,energy system,highly sensitive people,root chakra,spiritual 1 8 full false The Importance of Water for an Empath The Importance of Water for an Empath In this episode I share with you the power of water in different ways and how important it is for you as an Empath.

I talk to you also about the importance of taking care of your energetic field just as much as you do your physical system.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I share with you the power of water in different ways and how important it is for you as an Empath.

I talk to you also about the importance of taking care of your energetic field just as much as you do your physical system.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens cc79e9d9-d376-4ed7-bb0f-663382fdc061 Fri, 10 Jan 2020 07:30:00 +1000 918 empath,empaths,empowered empath,energy healing,highly sensitive people,nurtured empath,sensitive souls,the power of water 1 7 full false How to Disconnect your Energy How to Disconnect your Energy Disconnecting your energy is an important technique and tool to add to your arsenal as an empath and sensitive soul. 

In this episode I share with you three ways to disconnect your energy from other people and things, using these ways will help you to ensure you finish each day with just your energy and not the energy of other people and things. 

  1. Scoop Technique
  2. Connect with your Angels
  3. EFT - Emotional Freedom Techniques


I invite you to visit my YouTube channel to learn more about EFT if you haven't used it before.

I would love to hear how you are enjoying the podcast and you can do that by clicking below.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Disconnecting your energy is an important technique and tool to add to your arsenal as an empath and sensitive soul. 

In this episode I share with you three ways to disconnect your energy from other people and things, using these ways will help you to ensure you finish each day with just your energy and not the energy of other people and things. 

  1. Scoop Technique
  2. Connect with your Angels
  3. EFT - Emotional Freedom Techniques


I invite you to visit my YouTube channel to learn more about EFT if you haven't used it before.

I would love to hear how you are enjoying the podcast and you can do that by clicking below.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens a2c200e3-784a-4cde-be23-679cbafd7cd0 Fri, 03 Jan 2020 08:14:00 +1000 749 disconnect your energy,empath,empaths,energy protection,how to protect your energy,protecting your energy,sensitive souls,the nurtured empath podcast 1 6 full false The Healing Power of Colour The Healing Power of Colour In this episode we continue on from episode 11 providing you with more information on energetic shielding, this time I expand on how you can energetically protect yourself. 

This episode its all about colour, I take you through different colours and how they can help to boost and protect your energy, each colour has a different energy and a different purpose.
 

  • White: Universal Colour (a great all purpose shield)
  • Yellow: Learning & Confidence
  • Green: Healing & Abundance
  • Purple: Spiritual Protection & Psychic Insights
  • Blue: Communication & Rapport
  • Gold: Connection to the Divine and upgrade your vibration
  • Pink: Love & Harmony
  • Red: Passion & StrengthOrange: Creativity 

Let me know how this episode resonates with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode we continue on from episode 11 providing you with more information on energetic shielding, this time I expand on how you can energetically protect yourself. 

This episode its all about colour, I take you through different colours and how they can help to boost and protect your energy, each colour has a different energy and a different purpose.
 

  • White: Universal Colour (a great all purpose shield)
  • Yellow: Learning & Confidence
  • Green: Healing & Abundance
  • Purple: Spiritual Protection & Psychic Insights
  • Blue: Communication & Rapport
  • Gold: Connection to the Divine and upgrade your vibration
  • Pink: Love & Harmony
  • Red: Passion & StrengthOrange: Creativity 

Let me know how this episode resonates with you.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 0ab3cccd-6e5b-4cb0-aa04-caaf9b4f836b Fri, 20 Dec 2019 08:43:00 +1000 1100 empath,empaths,energy of colour,energy protection,energy protection with colour,energy shields,how to use colour,the power of colour 1 5 full false Should you Shield your Energy? Should you Shield your Energy? In this episode I talk to you about a conversation that is going on in the Spiritual Community right now - To Shield or Not to Shield.

There are two sides to this conversation, some feel yes you should protect your energy and others feel no you shouldn't - which side do you fall on? Let me know by sending me a message below.

I share with you my take on this topic and what I do personally and what I feel is the answer to this sometimes very controversial topic.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this episode I talk to you about a conversation that is going on in the Spiritual Community right now - To Shield or Not to Shield.

There are two sides to this conversation, some feel yes you should protect your energy and others feel no you shouldn't - which side do you fall on? Let me know by sending me a message below.

I share with you my take on this topic and what I do personally and what I feel is the answer to this sometimes very controversial topic.

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 3c2aa290-cce7-4ec8-88ca-9f10823bcaab Fri, 13 Dec 2019 07:22:00 +1000 1169 empath,empaths,energy protection,energy shields,highly sensitive people,how to protect your energy,sensitive souls,shielding yourself 1 4 full false My Top 5 Grounding Techniques My Top 5 Grounding Techniques Grounding is the most important thing you can do for yourself as an empath and sensitive soul, in this episode I share with you my top 5 grounding techniques that I use personally. 

So I know they all work very well and can make a huge difference to your energy.

  1. Water
  2. Nature
  3. Smudging
  4. Sea Salt Scrub
  5. Aura Spray 


You can purchase your very own Aura Spray - Angel Mist over on my website


Which one is your favourite. Send me a message below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Grounding is the most important thing you can do for yourself as an empath and sensitive soul, in this episode I share with you my top 5 grounding techniques that I use personally. 

So I know they all work very well and can make a huge difference to your energy.

  1. Water
  2. Nature
  3. Smudging
  4. Sea Salt Scrub
  5. Aura Spray 


You can purchase your very own Aura Spray - Angel Mist over on my website


Which one is your favourite. Send me a message below

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 85964c60-1541-4568-92c3-d45b59cc8b18 Fri, 06 Dec 2019 08:36:00 +1000 755 aura spray,empath,empaths,grounding,highly sensitive people,hsp,sensitive souls,the nurtured empath,the nurtured empath podcast 1 3 full false The #1 Thing Every Empath Needs The #1 Thing Every Empath Needs The #1 thing every empath needs, got your attention? Good!

I feel this is the most important thing that every empath needs to implement in their life, especially if you are just awakening to your gift as an empath and learning everything that it means and ready to really start to understand yourself on a deeper level and implement strategies so you too can become a Nurtured Empath.

Ït is your birth right to have boundaries and there is no person or thing that can step over that"

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> The #1 thing every empath needs, got your attention? Good!

I feel this is the most important thing that every empath needs to implement in their life, especially if you are just awakening to your gift as an empath and learning everything that it means and ready to really start to understand yourself on a deeper level and implement strategies so you too can become a Nurtured Empath.

Ït is your birth right to have boundaries and there is no person or thing that can step over that"

I trust this serves you!

Angel Blessings,

NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 8a12d7a1-2fd0-4e99-826c-45abec33a507 Fri, 29 Nov 2019 08:23:00 +1000 1113 boundaries,empath,empaths,how to have boundaries,self-care,why boundaries are important f 1 2 full false My Journey as a Highly Sensitive Soul and Empath My Journey as a Highly Sensitive Soul and Empath In this first episode of Thrive with Nicole Podcast (previously named The Nurtured Empath) spirit asked me to be very raw and real and share with you my journey as an empath, as a highly sensitive soul.

I go deep and very open with you about what not nurturing my sensitivity looked like as I was growing up, the signs and symptoms that appeared.

Sharing with you my struggle with emotional eating and panic disorder.

I talk a little bit with you about EFT - Emotional Freedom Techniques and how it has been a godsend on my healing journey, in starting to become a Nurtured Empath.

"Together we will rise together as we remember our gift of sensitivity"Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> In this first episode of Thrive with Nicole Podcast (previously named The Nurtured Empath) spirit asked me to be very raw and real and share with you my journey as an empath, as a highly sensitive soul.

I go deep and very open with you about what not nurturing my sensitivity looked like as I was growing up, the signs and symptoms that appeared.

Sharing with you my struggle with emotional eating and panic disorder.

I talk a little bit with you about EFT - Emotional Freedom Techniques and how it has been a godsend on my healing journey, in starting to become a Nurtured Empath.

"Together we will rise together as we remember our gift of sensitivity"Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 6f1cac3b-5e29-47ff-9fc5-3f4ace4b0887 Wed, 06 Nov 2019 21:50:00 +1000 700 angels,empath,empaths,sensitive souls,sensitivity,spirit,spirituality 1 1 full false 0. Coming Soon - Thrive with Nicole 0. Coming Soon - Thrive with Nicole A sneak peek of my new podcast "Thrive with Nicole".  Previously named "The Nurtured Empath".Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> A sneak peek of my new podcast "Thrive with Nicole".  Previously named "The Nurtured Empath".Get in touch! I would love to hear your feedback__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

Thank you for joining me for this conversation.

My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.

If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.

Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.

]]> Nicole Ivens 07b4bfa8-ae5f-49e2-bf45-f595214c4bc6 Wed, 30 Oct 2019 19:19:00 +1000 68 empath,sensitive soul,sensitivity,spirit,spirituality 1 full false