Her Wildera Podcast with Carolann Joy Fri, 29 May 2026 12:59:08 -0700 en-us © 2026 Her Wildera Podcast with Carolann Joy yes f1031300-dd9b-5bb4-90d1-77085539ad7e Carolann Joy episodic true This is for the woman who has been so busy holding everything together that she forgot to actually live her life.

If you've been shrinking yourself, silencing your truth, and waiting for things to get better before you start showing up for yourself ; you're in the right place.
Her Wildera Podcast is where women come back to themselves. 

Each episode goes deep into the patterns that keep women stuck, the beliefs that keep them small, and the shifts that set them free.

This is not about leaving your relationship. This is about coming back to you.

Hosted by life coach Carolann Joy.

]]> Buzzsprout (https://www.buzzsprout.com) Carolann Joy https://storage.buzzsprout.com/yc8hzhcu9i90rxporq6o8af62t8e?.jpg Her Wildera Podcast with Carolann Joy Repetitive Relationship Chaos Is Costing You More Than You Think Repetitive Relationship Chaos Is Costing You More Than You Think In this episode of Her Wildera Podcast, Carolann Joy talks about the real cost of repetitive relationship chaos.

Not just the conflict itself, but the recovery time after. The emotional hangover. The lost focus. The drained creativity. The way your life slowly starts revolving around the relationship instead of the life you are building.

This episode explores why reconnection after conflict can feel so addictive, how repeated unresolved patterns can pull you away from yourself, and why staying connected to your own life matters even while you are figuring the relationship out.

If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> In this episode of Her Wildera Podcast, Carolann Joy talks about the real cost of repetitive relationship chaos.

Not just the conflict itself, but the recovery time after. The emotional hangover. The lost focus. The drained creativity. The way your life slowly starts revolving around the relationship instead of the life you are building.

This episode explores why reconnection after conflict can feel so addictive, how repeated unresolved patterns can pull you away from yourself, and why staying connected to your own life matters even while you are figuring the relationship out.

If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> Carolann Joy Buzzsprout-19259454 Fri, 29 May 2026 12:00:00 -0700 645 full false Keeping The Peace Is NOT The Same As Being At Peace Keeping The Peace Is NOT The Same As Being At Peace In this episode of Her Wildera Podcast, Carolann Joy explores the difference between temporary relief and real peace inside relationships.

This episode is for the woman who has stayed quiet, gone along, swallowed what hurt, or made herself smaller to keep connection.

You’ll learn how codependency can look like organizing your emotional state around the relationship being okay, and how relational sovereignty invites you to stay connected to yourself while staying connected to someone else.

This episode is about self-abandonment, self-respect, and the kind of peace that does not require you to leave yourself behind.

If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> In this episode of Her Wildera Podcast, Carolann Joy explores the difference between temporary relief and real peace inside relationships.

This episode is for the woman who has stayed quiet, gone along, swallowed what hurt, or made herself smaller to keep connection.

You’ll learn how codependency can look like organizing your emotional state around the relationship being okay, and how relational sovereignty invites you to stay connected to yourself while staying connected to someone else.

This episode is about self-abandonment, self-respect, and the kind of peace that does not require you to leave yourself behind.

If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> Buzzsprout-19223766 Fri, 22 May 2026 11:00:00 -0700 620 1 3 full false The Slow Fade: Losing Yourself in Relationships The Slow Fade: Losing Yourself in Relationships In this episode of Her Wildera Podcast, Carolann Joy explores the slow, quiet ways women begin to lose themselves inside relationships through self-abandonment, people pleasing, emotional disconnection, and constantly keeping the peace.

Not all at once. Not usually in one dramatic moment. But through the small overrides, swallowed words, softened preferences, and unmet needs that slowly create distance from yourself.

This episode is for the woman wondering, How did I get so far from myself?

The way back begins one small choice at a time.


If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> In this episode of Her Wildera Podcast, Carolann Joy explores the slow, quiet ways women begin to lose themselves inside relationships through self-abandonment, people pleasing, emotional disconnection, and constantly keeping the peace.

Not all at once. Not usually in one dramatic moment. But through the small overrides, swallowed words, softened preferences, and unmet needs that slowly create distance from yourself.

This episode is for the woman wondering, How did I get so far from myself?

The way back begins one small choice at a time.


If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> Carolann Joy Buzzsprout-19178355 Fri, 15 May 2026 09:00:00 -0700 402 1 2 full true Waiting to Live: Stop Putting Yourself on Hold. Waiting to Live: Stop Putting Yourself on Hold. Have you been waiting for your relationship to feel better before you finally start living on purpose?

In this first episode of Her Wildera Podcast, Carolann Joy explores self-abandonment in love, the quiet ways women put themselves on hold, and the small but powerful shift of choosing yourself again.

If you have been making yourself smaller, waiting for permission to choose yourself, or wondering where you went inside a relationship, this episode will help you begin coming home to yourself.

If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> Have you been waiting for your relationship to feel better before you finally start living on purpose?

In this first episode of Her Wildera Podcast, Carolann Joy explores self-abandonment in love, the quiet ways women put themselves on hold, and the small but powerful shift of choosing yourself again.

If you have been making yourself smaller, waiting for permission to choose yourself, or wondering where you went inside a relationship, this episode will help you begin coming home to yourself.

If this episode resonated with you, following the podcast and leaving a review genuinely helps support the show and reach more women walking through this work. 

More from Carolann Joy:



]]> Carolann Joy Buzzsprout-19147089 Fri, 08 May 2026 11:00:00 -0700 310 full false