Sat, 23 May 2026 04:24:23 -0400 https://www.buzzsprout.com/2566151 en-us © 2026 Fill Your Potential yes eaebd47d-11ab-5694-8220-ec7f2d0d4f70 Kayla Ashworth episodic false Optimizing women's health for muscle growth. I'll be sharing my journey to becoming an IFBB Bikini Pro as well as my gut healing journey and everything in between. My goal is to prevent women from going through what I did, and to give them hope that healing is possible. 

]]> Buzzsprout (https://www.buzzsprout.com) Kayla Ashworth https://storage.buzzsprout.com/x34gmtzbzdq09i7cxndzifnkk9r2?.jpg My Full SIBO Story (how I healed) After suffering from SIBO (Small Intestinal Bacterial Overgrowth) for 4.5 years, I was FINALLY able to get rid of it and I'm going to tell you how. I go through all the methods I've tried, people I've worked with, and you'll soon understand why it took so long for me to heal. I hope this helps some of you who are on your own healing journey, and of course my DM's are always open (IG: kaylaashworth_).

]]> After suffering from SIBO (Small Intestinal Bacterial Overgrowth) for 4.5 years, I was FINALLY able to get rid of it and I'm going to tell you how. I go through all the methods I've tried, people I've worked with, and you'll soon understand why it took so long for me to heal. I hope this helps some of you who are on your own healing journey, and of course my DM's are always open (IG: kaylaashworth_).

]]> Kayla Buzzsprout-18441943 Fri, 02 Jan 2026 07:00:00 -0600 3378 full true My Story In this episode I share my journey to becoming an IFBB Bikini Pro starting with the first time I lifted a weight. I then go on to share my struggles with binging, my gut health journey post show, and what my current plans are regarding my 2026 pro debut. I hope you enjoy! 

]]> In this episode I share my journey to becoming an IFBB Bikini Pro starting with the first time I lifted a weight. I then go on to share my struggles with binging, my gut health journey post show, and what my current plans are regarding my 2026 pro debut. I hope you enjoy! 

]]> Kayla Buzzsprout-18383652 Thu, 18 Dec 2025 21:00:00 -0600 2434 full false