The Alfi Podcast

You're Not Sick, You're Breathing Wrong...

Thu, 30 Apr 2026 20:00:00 -0400

Our team can help you get to the root cause through jaw alignment and airway evaluation.

Call 713-489-6984
Email info@alporalsurgery.com

Reference The Alfi Podcast when you reach out.

ABOUT THE ALFI PODCAST

Every week Dr. David Alfi sits down with elite performers, athletes, entrepreneurs, creators, and thought leaders to explore how breathing, sleep, jaw alignment, and mindset unlock higher human performance.

Subscribe for more conversations on:

Elite performance and recovery
Airway, sleep, and jaw health
Biohacking, discipline, and faith
Raising strong and resilient kids

System, Not Speech: Brian Kane’s “10 Pillars” to Win the Mental Game

Fri, 06 Mar 2026 18:00:00 -0500

In this episode of the Alfi Podcast, Dr. David Alfi sits down with Brian Cain, elite mental performance coach and author of 45 books who’s helped develop UFC champions, MLB athletes, and high-performing leaders. Brian shares the turning point that changed his life (a July 4th bookstore moment) and the mentorship that taught him a core truth: mental performance isn’t a hype talk, it’s a system.

Together, they unpack why so many driven people “work hard” but still get stuck: hard work only works when it’s the right work. Brian breaks down the difference between motivation and discipline, the power of neutral thinking (not positive, not negative—neutral), and why anxiety spikes when we live too far in the future. Dr. Alfi connects mindset directly to patient outcomes, sharing a striking story of a surgical patient who used affirmations right up to anesthesia and recovered remarkably fast.

You’ll walk away with practical tools like control vs. can’t control, success checklists, and the framework to compete, not compare.

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com

(Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

Every week, Dr. David Alfi sits down with elite performers — athletes, entrepreneurs, creators and thought leaders — to explore how breathing, sleep, jaw alignment and mindset unlock the highest level of human performance.

Subscribe for more conversations on:

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids

The Future of Healthcare may just start with your Jaw

Thu, 05 Mar 2026 21:00:00 -0500

Join us June 5-7 in Miami for the AOS Coast Conference.

Airway. Biohacking. Longevity.

Secure your ticket here:

https://tickets.aoscenter.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio

System, Not Speech: Brian Cain’s “10 Pillars” to Win the Mental Game

Thu, 05 Mar 2026 18:00:01 -0500

In this episode of the Alfi Podcast, Dr. David Alfi sits down with Brian Cain, elite mental performance coach and author of 45 books who’s helped develop UFC champions, MLB athletes, and high-performing leaders. Brian shares the turning point that changed his life (a July 4th bookstore moment) and the mentorship that taught him a core truth: mental performance isn’t a hype talk, it’s a system.

Together, they unpack why so many driven people “work hard” but still get stuck: hard work only works when it’s the right work. Brian breaks down the difference between motivation and discipline, the power of neutral thinking (not positive, not negative, neutral), and why anxiety spikes when we live too far in the future. Dr. Alfi connects mindset directly to patient outcomes, sharing a striking story of a surgical patient who used affirmations right up to anesthesia and recovered remarkably fast.

You’ll walk away with practical tools like control vs. can’t control, success checklists, and the framework to compete, not compare.

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com

(Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

Subscribe for more conversations on:

Elite performance & recovery
Airway, sleep and jaw health
Biohacking, discipline and faith
Raising strong, resilient kids

Like, comment and share this episode if it inspired you — it keeps the mission growing.

Your Airway Might Be the Missing Diagnosis: A Daughter’s POV After Mom’s Life-Changing Surgery

Thu, 26 Feb 2026 19:48:56 -0500

Vero is back and this time, the conversation goes deeper than symptoms and scans. Dr. Alfi sits down with Vero and her daughter Tammy to unpack the family impact of chronic pain, poor sleep, and years of confusing diagnoses. Tammy shares what it was like growing up “treading on ice,” carefully managing what she asked for because she never knew how much her mom could handle. She also admits she was angry and skeptical when Vero chose surgery, after multiple procedures, setbacks, and the fear of another long recovery.

Then comes the turning point: two years post-op, everything feels different. Energy is back. The house dynamic shifts. Their relationship transforms into real friendship — late-night talks, early mornings, and a mom who can finally be present. They connect the dots between airway health, nasal breathing, mental health, and why so many patients get missed and end with a message that hits hard: if you won’t do it for yourself, do it for the people who live with your suffering, too.

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com

(Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

Subscribe for more conversations on:

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids

Like, comment and share this episode if it inspired you — it keeps the mission growing.

From 7 Years on CPAP to Nasal Breathing: The Patient Story You Need to Hear

Thu, 19 Feb 2026 18:00:00 -0500

What if the “only option” you’ve been told for sleep apnea… isn’t the only option? In this powerful patient follow-up, Brandon joins Dr. Alfi six months after jaw surgery and shares what life looks like after seven years on CPAP. He opens up about the dependency, travel stress, power outages, “Santa Claus belly” from swallowed air, strap marks, and still waking up feeling like sleep never truly repaired him.

Then the turning point: the day after surgery, the CPAP went into the closet, done. Brandon describes deeper, more restorative sleep (tracked with Oura), effortless nasal breathing, clearer thinking, less irritability, and energy that actually lasts. The most surprising twist? Without changing his diet, he drops 20–30 pounds and builds muscle, highlighting how sleep impacts hormones, recovery, and metabolism more than any supplement stack.

They also zoom out to kids and early intervention why airway, tongue posture, and myofunctional therapy can change a life path. Real talk, real results, and a reminder: sleep isn’t a luxury, it’s the foundation.

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com

(Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

Subscribe for more conversations on:

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids

Like, comment and share this episode if it inspired you — it keeps the mission growing.

Why Airway Orthodontics Is the Future | Dr. Claudia Pinter on MARPE, Expansion & Sleep

Thu, 12 Feb 2026 18:00:00 -0500

In Episode 61 of The Alfi Podcast, Dr. David Alfi sits down with Dr. Claudia Pinter (Vienna, Austria) known by many as the “Airway Queen of Europe” for a deep conversation on airway-focused orthodontics, MARPE expansion, and how Europe approaches treatment differently than the United States.

We break down the real-world impact of jaw development on breathing, why extractions and retraction can be linked to reduced tongue space and airway issues, and how today’s technology is reshaping orthodontics + jaw surgery planning. Dr. Pinter also shares her MARPE protocol (precision screw placement first, lean appliances, aligner-friendly expansion) and what she’s seeing through airway-centered care, improved nasal breathing, less snoring, and better sleep quality.

If you’re an orthodontist, dentist, OMFS, airway provider or a patient trying to understand sleep apnea, expansion, and functional jaw position, this episode is for you.

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com

(Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

Subscribe for more conversations on:

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids

Like, comment and share this episode if it inspired you — it keeps the mission growing.

Why “Fixing Teeth” Isn’t Fixing Patients

Fri, 06 Feb 2026 01:07:10 -0500

In Episode 60 of The Alfi Podcast, Dr. David Alfi sits down with Dr. Mark Cruz, a true pioneer in airway-focused dentistry for a deep, wide-ranging conversation that challenges “orthodox thinking” in healthcare. Dr. Cruz breaks down what airway actually means (it’s not just expanders or devices), framing it as the intersection of structure, function, and behavior and why the airway acts as the keystone of facial growth.From the agricultural and industrial revolutions to modern convenience (soft diets, sleep habits, C-sections, allergies, tech exposure), they explore how our environment may be reshaping craniofacial development, fueling downstream issues like sleep fragmentation, anxiety, metabolic dysfunction, and TMJ breakdown. They also debate the limitations of “gold standards” like AHI and raise thought-provoking concerns about long-term CPAP implications while emphasizing measurable, outcomes-driven, interdisciplinary care.If you’re a provider, patient, or anyone “down the rabbit hole,” this is the airway conversation you’ll want to share.Our team can help you get to the ROOT cause — jaw alignment and airway.Call: 713-489-6984Email: info@alporalsurgery.com(Reference “The Alfi Podcast” when you reach out.)ABOUT THE ALFI PODCASTEvery week, Dr. David Alfi sits down with elite performers — athletes, entrepreneurs, creators and thought leaders — to explore how breathing, sleep, jaw alignment and mindset unlock the highest level of human performance.Subscribe for more conversations on:• Elite performance & recovery• Airway, sleep and jaw health• Biohacking, discipline and faith• Raising strong, resilient kidsLike, comment and share this episode if it inspired you — it keeps the mission growing.

Jaw Surgery Explained: Recovery, Expansion, Braces vs Surgery-First, Airway & What to Expect

Sat, 31 Jan 2026 14:18:00 -0500

In this episode of The Alfi Podcast, we’re joined in-studio by Drs. Celcines and Halepas from AOS Miami for a practical, no-fluff roadmap to modern jaw surgery built from thousands of cases and the questions patients (and providers) ask every day.You’ll learn exactly what happens at the first consult (CBCT + airway analysis, team coordination, and when a sleep study matters), plus how surgeons “quarterback” your full plan so you don’t get bounced between providers. The team breaks down the three major patient pathways, surgery-first, expansion-first (MARPE/SARPE/SFOT), and traditional ortho-first decompensation and why there’s no one-size-fits-all approach.They also cover what recovery really looks like today: swelling peaks, numbness timelines, the no-chew rule (and why breaking it can cause non-union), typical follow-ups, and a common post-op med strategy (pain control, antibiotics, mouthwash, congestion support). Finally, they explain why jaw-first can change the need and outcomes for septoplasty/rhinoplasty, and how custom plates improve predictability, including TMJ outcomes. Our team can help you get to the ROOT cause — jaw alignment and airway.Call: 713-489-6984Email: info@alporalsurgery.com(Reference “The Alfi Podcast” when you reach out.)ABOUT THE ALFI PODCASTEvery week, Dr. David Alfi sits down with elite performers — athletes, entrepreneurs, creators and thought leaders — to explore how breathing, sleep, jaw alignment and mindset unlock the highest level of human performance.Subscribe for more conversations on:• Elite performance & recovery• Airway, sleep and jaw health• Biohacking, discipline and faith• Raising strong, resilient kidsLike, comment and share this episode if it inspired you — it keeps the mission growing.

The Fastest Jaw Surgery Recovery We’ve Ever Seen, Here’s What Made the Difference

Sat, 24 Jan 2026 13:31:51 -0500

In this episode of The Alfi Podcast, Dr. David Alfi sits down with Maria, a registered nurse, biohacker, and one of the most remarkable jaw surgery recovery cases he’s ever treated.

Just one week post-op, Maria showed virtually no swelling, prompting one big question: what did she do differently? In this conversation, Maria breaks down the exact principles behind her recovery, starting with what she calls the two non-negotiables: mindset and mobility. From early movement and daily walking, to strategic nutrition, protein intake, hydration, and electrolyte balance, she explains how small, intentional actions dramatically accelerate healing.

The episode also explores advanced (education-only) biohacking tools like peptides, exosomes, nitric oxide, and sleep optimization, while emphasizing that recovery starts with fundamentals, not gadgets. Beyond aesthetics, the discussion reframes jaw surgery as a functional biohack that improves breathing, sleep, brain health, longevity, and overall quality of life.

If you’re considering jaw surgery or care about healing smarter, not slower, this episode is a must-listen.Our team can help you get to the ROOT cause — jaw alignment and airway.
Call: 713-489-6984Email: info@alporalsurgery.com(Reference “The Alfi Podcast” when you reach out.)ABOUT THE ALFI PODCASTEvery week, Dr. David Alfi sits down with elite performers — athletes, entrepreneurs, creators and thought leaders — to explore how breathing, sleep, jaw alignment and mindset unlock the highest level of human performance.

Subscribe for more conversations on:• Elite performance & recovery• Airway, sleep and jaw health• Biohacking, discipline and faith• Raising strong, resilient kidsLike, comment and share this episode if it inspired you — it keeps the mission growing.

TMJ Pain Explained: Why Splints & Botox Fail

Thu, 08 Jan 2026 16:54:25 -0500

TMJ pain is one of the most misdiagnosed and misunderstood conditions in modern medicine. In this episode of The Alfi Podcast, Dr. David Alfi breaks down why most TMJ treatments fail and what actually works when you address the root cause.

Many patients are told TMJ is “just a jaw issue” and are prescribed splints, night guards, Botox, injections, or even total joint replacement. But these approaches often only manage symptoms—not the underlying problem.

In this episode, Dr. Alfi introduces the AOS TMJ Triad, a systems-based framework built on three interconnected pillars:

Mechanics – bite alignment, jaw size, occlusion, asymmetry

Function – breathing, sleep, clenching (bruxism), tongue posture

Cellularity – inflammation, hypoxia, oxidative stress, healing capacity

You’ll learn how small jaws and restricted airways drive clenching during sleep, why poor sleep fuels inflammation inside the jaw joint, and how treating TMJ without addressing airway and systemic health leads to chronic pain and repeat procedures.

This is Part 1 of a 2-part TMJ series, setting the foundation for a deeper clinical discussion in the next episode.

If you’ve tried everything for TMJ and still struggle with jaw pain, headaches, neck pain, or poor sleep, this episode may change how you understand your body entirely.

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com (Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids Like, comment and share this episode if it helped you — it keeps the mission growing.

Melissa “The Mouth” Mugno: Airway, Entrepreneurship, and the Ayahuasca Reset

Sat, 27 Dec 2025 22:04:28 -0500

Episode 56 of The Alfi Podcast features Melissa “The Mouth” Mugno—Faceology founder, myofunctional therapist, consultant, and unapologetic entrepreneur—sharing the real story behind her rise in the airway space. Melissa walks through her early dental/ortho roots, the startup mindset that never left her, and the pivotal “aha” moment that turned airway and breathing into an obsession—not just a clinical focus, but a personal one.She breaks down what happened when she helped scale Myobrace in real practices (selling wasn’t the problem—systems were), why breathing has to come first, and how tongue ties, myofunctional therapy, and patient readiness intersect with outcomes. Then the conversation takes a powerful turn: burnout, dependence on prescriptions, and the moment everything “blew up,” leading her to Rhythmia in Costa Rica and an ayahuasca experience she says helped rewire her relationship with self-love, forgiveness, and control.Our team can help you get to the ROOT cause — jaw alignment and airway.Call: 713-489-6984Email: info@alporalsurgery.com(Reference “The Alfi Podcast” when you reach out.)ABOUT THE ALFI PODCASTEvery week, Dr. David Alfi sits down with elite performers — athletes, entrepreneurs, creators and thought leaders — to explore how breathing, sleep, jaw alignment and mindset unlock the highest level of human performance.Subscribe for more conversations on:• Elite performance & recovery• Airway, sleep and jaw health• Biohacking, discipline and faith• Raising strong, resilient kidsLike, comment and share this episode if it inspired you — it keeps the mission growing.

Melissa Mungo on Airway, Burnout, and the Breakthrough That Changed Everything

Thu, 25 Dec 2025 05:00:00 -0500

Episode 56 of The Alfi Podcast features Melissa Mugno—a.k.a. “Melissa the Mouth”, entrepreneur, coach, and myofunctional therapist behind Faceology. Melissa shares her unconventional journey from dental hygiene into building systems that bridge orthodontics, airway-centered care, and patient transformation.You’ll hear how early “aha” moments in airway education shifted everything—from selling appliances to understanding the real root issue: breathing. Melissa opens up about the operational challenges that stalled early adoption, the “airway boom,” and why lasting results require more than a procedure or device—they require readiness, reps, and a holistic treatment plan that includes sleep, habits, and mindset.In one of the most candid segments, she discusses burnout, dependency on medications, and her turning point through immersive healing work, leading to a powerful insight: self-love and forgiveness shape outcomes as much as structure does. The episode closes with practical starting points for “airway curious” patients and a major announcement: the first annual AOS Custom Orthognathic Surgery Conference, June 5–6 in Miami—open to both clinicians and the public.Our team can help you get to the ROOT cause — jaw alignment and airway.Call: 713-489-6984Email: info@alporalsurgery.com(Reference “The Alfi Podcast” when you reach out.)—ABOUT THE ALFI PODCASTEvery week, Dr. David Alfi sits down with elite performers — athletes, entrepreneurs, creators and thought leaders — to explore how breathing, sleep, jaw alignment and mindset unlock the highest level of human performance.Subscribe for more conversations on:• Elite performance & recovery• Airway, sleep and jaw health• Biohacking, discipline and faith• Raising strong, resilient kidsLike, comment and share this episode if it inspired you — it keeps the mission growing.

Dr. Shiva Ayyadurai on Systems Thinking, Health, and Breaking the Modern Caste System

Mon, 22 Dec 2025 16:14:59 -0500

This episode of The Alfie Podcast is not about telling you what to think, it’s about giving you the tools to think for yourself.

In Episode 55, host David sits down with Dr. Shiva Ayyadurai, an MIT-trained systems scientist, inventor of email, and outspoken critic of institutional power structures in medicine, academia, and politics. What unfolds is a wide-ranging, provocative conversation that challenges conventional assumptions about health, innovation, and truth.

Dr. Shiva shares how two early life experiences growing up in India’s caste system and learning traditional medicine from his grandmother, shaped his lifelong mission to understand systems, not silos. Together, they explore the stark contrast between crisis-driven Western medicine and preventative, systems-based healing rooted in Eastern traditions. The discussion expands into systems biology, personalized medicine, and Dr. Shiva’s groundbreaking Cytosol platform, which models disease computationally to uncover root causes rather than suppress symptoms.

Beyond health, the episode tackles uncomfortable but essential topics: academic corruption, incentive-driven science, centralized power, and why innovation often comes from outside elite institutions. Whether you agree or disagree, this episode invites healthy debate, intellectual discomfort, and deeper questioning because progress depends on it.

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com(Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

Subscribe for more conversations on:

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids

Like, comment and share this episode if it inspired you — it keeps the mission growing.

The Spiritual Blueprint of Health: A Conversation with Dr. Ryan Neal

Thu, 11 Dec 2025 19:00:00 -0500

Dr. Ryan Neal joins The Alfi Podcast for a profound conversation on what truly fuels healing — exploring the intersection of spirituality, mindset, medicine, and the inner world that shapes our physical health.

Together, he and Dr. Alfi break down why the most powerful treatments often begin long before any procedure, and how belief, emotional grounding, and spiritual alignment influence outcomes more than most people realize.

In this episode we dive into:

• How Dr. Neal’s journey in medicine led him to integrate spirituality and mindset into patient care

• The science behind why thoughts, beliefs and emotional states impact physical healing

• Why mindset is as essential as medication — and sometimes more powerful

• How doctors can support the whole person, not just the diagnosis

• The role of faith, intention, and inner calm in reducing anxiety and improving recovery

• Practical ways patients can cultivate a healing mindset before treatment

• What the future of spiritually-integrated, human-centered medicine looks like

Your host, Dr. David Alfi — oral & maxillofacial surgeon, airway-first jaw expert, and believer that the #1 biohack is breathing and sleep with proper jaw alignment.

GUEST: Dr. Ryan Neal

• Internal medicine physician with a holistic, patient-centered philosophy

• Advocate for integrating mindset, emotional wellbeing, and spirituality into medical care

• Thought leader on how the inner world shapes recovery, resilience, and long-term health

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com(Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

Subscribe for more conversations on:

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids

Like, comment and share this episode if it inspired you — it keeps the mission growing.

Beyond Clinical Excellence: Crafting Patient Experiences That Matter

Thu, 04 Dec 2025 19:30:00 -0500

JJ joins The Alfi Podcast to break down what REALLY creates a patient-centric practice — from culture and systems to environment, communication, and how to make every patient feel deeply cared for from the moment they walk in.

In this episode we dive into:

• How JJ became the go-to expert for patient-centric dental and oral surgery offices

• The core principles that make patients feel safe, supported, and valued

• Why office culture impacts care as much as clinical skill

• How workflow, design, and staff training shape the patient experience

• The hidden details that build trust and reduce anxiety

• Creating practices that prioritize communication, comfort, and compassion

• What the future of truly patient-first dentistry looks like

This is Episode 54 of The Alfi Podcast with your host, Dr. David Alfi — oral & maxillofacial surgeon, airway-first jaw expert, and believer that the #1 biohack is breathing and sleep with proper jaw alignment.

GUEST: JJ

• Consultant specializing in dental and oral surgery practice development

• Expert in creating systems that put patients first

• Advisor to growing and established practices seeking higher-level patient care

• Advocate for elevating the entire patient journey through thoughtful design and culture

Our team can help you get to the ROOT cause — jaw alignment and airway.

Call: 713-489-6984

Email: info@alporalsurgery.com (Reference “The Alfi Podcast” when you reach out.)

ABOUT THE ALFI PODCAST

• Elite performance & recovery

• Airway, sleep and jaw health

• Biohacking, discipline and faith

• Raising strong, resilient kids Like, comment and share this episode if it helped you — it keeps the mission growing.

Miami’s Newest Power Trio: Breaking Down Plastic Surgery, Airway & Custom Jaw Surgery

Thu, 27 Nov 2025 12:57:52 -0500

Miami’s newest surgical power trio — Dr. AJ Salcines and Dr. Steve Halepas — join Dr. David Alfi on The Alfi Podcast for a deep, no-BS breakdown of what’s happening right now in facial aesthetics, plastic surgery, and the future of jaw surgery.In this episode, we dive into:• Their journeys into surgery + what drew them to Miami• How plastic surgery and oral & maxillofacial surgery overlap more than ever• The real differences between traditional jaw surgery and fully custom jaw surgery• Why customization drastically changes outcomes, safety and healing• The role of airway, sleep and jaw alignment in aesthetics and long-term health• What they’re building at ALFI Miami and how a multidisciplinary team elevates patient care• How they think about beauty, facial harmony and naturally balanced results• The future of facial surgery — technology, training and patient empowermentThis is Episode 5X of The Alfi Podcast with your host, Dr. David Alfi — oral & maxillofacial surgeon, airway-first jaw expert, and believer that the #1 biohack is breathing and sleep with proper jaw alignment.🧠 GUESTS: DR. AJ SALCINES & DR. STEVE HALEPAS• AOS Miami associates• Specialists in plastic surgery, facial aesthetics and jaw surgery• Experts in custom surgical planning and facial balance• Leaders in the next generation of patient-centered, precision-first care

Optimizing the Elite Athlete

Fri, 21 Nov 2025 17:14:48 -0500

Dr. David Alfi sits down with former Major League Baseball player José Cruz for a deep dive into the future of athletic performance. Together, they explore how biohacking, precision health, and longevity science are transforming the way athletes train, recover, and extend their careers. From optimizing biomechanics to leveraging data-driven recovery strategies, this conversation reveals what it truly takes to perform at an elite level—on and off the field.

The Spiritual Blueprint for Health with Pastor Yahya Bakkar

Thu, 13 Nov 2025 19:00:00 -0500

This week on The Alfi Podcast, Dr. Alfi sits down with pastor and speaker Yahya Bakkar for one of the most powerful conversations we’ve had yet.Together, they explore the deep connection between faith and health, how your spiritual beliefs shape your emotional and physical wellbeing, and the ways God’s hand quietly guides every chapter of your life—even the ones that feel the most uncertain.

Yahya shares his remarkable personal journey from being raised Muslim to becoming a Christian pastor, and how that transformation reshaped his purpose, his health, and his understanding of what it means to live in alignment with God.

This episode is filled with wisdom, conviction, and soul-level truth—a reminder that healing isn’t just physical or mental… it’s spiritual.If you’ve ever felt called to something deeper, or wondered how faith fits into your wellness journey, this conversation will move you.

Balancing Health, Hustle, and Human Optimization with Julio

Thu, 30 Oct 2025 19:00:00 -0400

Julio is the definition of a modern renaissance man — a CPA, entrepreneur, and passionate biohacker dedicated to optimizing both business and biology. In this episode, we dive deep into the world of peptides, functional medicine, and the science of staying young, sharp, and strong.

We explore how Julio bridges the gap between high performance in work and longevity in life, the latest tools and protocols for cellular health, and how he applies an analytical mindset to wellness. Whether you’re curious about functional medicine or just want to age with intention, this conversation is packed with insights, humor, and practical takeaways from a true jack-of-all-trades.

FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

From Autoimmune Chaos to Complete Healing: Jordyn Peters’ Journey Post-Jaw Surgery

Thu, 23 Oct 2025 19:00:00 -0400

For years, Jordyn Peters battled a relentless list of symptoms—autoimmune flares, POTS, insomnia, sleep apnea, acne, acid reflux, and chronic exhaustion that left her unable to exercise or live fully. Every test and treatment offered only fragments of relief. That all changed when Jordyn discovered the connection between her airway, jaw structure, and systemic inflammation.

In this episode, Jordyn sits down with Dr. David Alfi to share how functional jaw surgery and airway optimization completely transformed her health. Today, her brain scans are normal, her energy is boundless, and every symptom on that long list is gone. This is more than a recovery story—it’s a case study in how structural medicine can heal the entire body.

Alex Neist Returns: The Truth About Mouth Tape, Airway Health & the Breathing Revolution

Fri, 10 Oct 2025 15:03:36 -0400

We’re thrilled to welcome back our very first podcast guest — Alex Neist, CEO and founder of Hostage Tape — for episode 47 of The Alfi Podcast. Alex joins us to go deeper than ever before into the world of mouth taping, nasal breathing, and airway health.We explore the growing controversy around airway restriction and performance, how jaw health and sleep quality are intertwined, and why breathing right might be one of the most misunderstood aspects of wellness today.From the science behind nasal strips to the mindset that built one of the most talked-about brands in men’s health, this episode is packed with practical insights, myth-busting, and honest conversation.Looking for bad ass mouth tape/nasal strips?

Check out Hostage Tape: https://www.hostagetape.com

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From Sleep Paralysis to Full Recovery: Zana’s Jaw Surgery Journey

Thu, 02 Oct 2025 19:00:00 -0400

In this inspiring episode, we sit down with Zana, a former jaw surgery patient who once struggled with severe sleep paralysis, sleep apnea, and other life-altering challenges. She opens up about her transformative journey—how jaw surgery not only restored her health but completely cured her symptoms. Today, Zana lives free from the conditions that once held her back, and her story is a powerful reminder of the life-changing potential of healing and perseverance.

The AOS Surgery Journey: From First Consult to Full Recovery

Thu, 18 Sep 2025 19:00:00 -0400

In this episode, Michelle Alfi and Dr. Alfi walk you through the entire patient journey at AOS. From your very first consultation to preparing for surgery, navigating the pre-op process, the day of surgery itself, and all the way through post-op care and follow-up appointments—this conversation lays out the timeline of what you can expect at each step. Whether you’re preparing for surgery yourself or supporting a loved one, this episode is designed to provide clarity, reassurance, and a detailed look at how AOS supports patients every step of the way.

INSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=en

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Bridging Innovation and Care: A Conversation with Dr. Trivedi & Dr. Ruan

Mon, 15 Sep 2025 18:07:16 -0400

PART 2In this special episode of The Alfi Podcast, Dr. Alfi is joined by Dr. Trivedi and Dr. Ruan for a powerful conversation on the intersection of medicine, innovation, and patient care. Together, they share insights from their clinical expertise, discuss the evolving role of physicians in a rapidly changing healthcare landscape, and explore how collaboration and new technologies can transform outcomes. This episode offers a rare behind-the-scenes look into the minds of three leaders who are shaping the future of healthcare with compassion, science, and vision.FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

Redefining Medicine: Functional, Holistic, and Root-Cause Care with Dr. Ruan & Dr. Trivedi

Thu, 04 Sep 2025 21:00:01 -0400

In this insightful conversation, Dr. Ruan and Dr. Trivedi join Dr. Alfi on TheAlfiPodcast to explore the evolving role of functional medicine in shaping the future of healthcare. Together, they unpack the meaning of functional and holistic approaches, how these practices challenge conventional models of mainstream medicine, and why addressing root causes is essential for lasting health outcomes. This episode sheds light on how integrative care is shifting the way patients, providers, and systems think about healing.

Unlocking the Power of Nitric Oxide with Dr. Nathan Bryan

Thu, 28 Aug 2025 19:00:00 -0400

In this week’s episode, Dr. Alfi sits down with world-renowned biochemist Dr. Nathan Bryan, a leading expert on nitric oxide research and its vital role in human health. Together, they explore how nitric oxide functions as the body’s “miracle molecule,” impacting everything from cardiovascular health and immune function to energy, brain performance, and longevity.Dr. Bryan breaks down the science in a way that’s easy to understand while offering practical strategies to naturally restore and support nitric oxide production—covering diet, lifestyle, and targeted supplementation. Whether you’re looking to optimize athletic performance, improve resilience to stress, or simply age more gracefully, this conversation provides cutting-edge insights you can apply right away.Tune in for a fascinating deep dive into why nitric oxide may be the missing piece in your health and wellness strategy.

The Non-Negotiables of Health with Ben Azadi on TheAlfiPodcast

Thu, 21 Aug 2025 19:00:00 -0400

Tune into this week's Alfi Podcast, where Ben Azadi breaks down the health habits he swears by to optimize body and mind. From cutting out seed oils to eating early, prioritizing breathwork, and never compromising on 8 hours of sleep—his non-negotiables reveal why simplicity is the ultimate biohack.

The Biohacking Mompreneur: Dr. Kelly Lamoreaux

Thu, 14 Aug 2025 19:00:00 -0400

She’s not just a mom of four — she’s redefining what’s possible. In this episode of The Alfi Podcast, Dr. Kelly Lamoreaux takes us inside her world as a trailblazing cosmetic dentist specializing in prepless veneers, a fitness app designer, and a committed biohacker. We talk about building businesses while raising a family, the mindset that fuels her success, and the wellness hacks she swears by. Kelly’s journey is an inspiring reminder that you can raise kids, crush goals, and design a life you love — all on your own terms.

Behind the Bite: Nutrition, Jaw Surgery, and Breathing Better

Thu, 07 Aug 2025 19:00:00 -0400

What does your diet have to do with jaw alignment and airway expansion? A lot more than you think. We sit down with Yvette to talk about how specific nutrients, timing, and gut health influence both surgical recovery and breathing function. Perfect for patients, caregivers, or anyone curious about the science-meets-real-life side of healing.

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Transforming Smiles, Changing Lives

Thu, 31 Jul 2025 19:00:00 -0400

This week, Dr. David Alfi is joined by two incredible guests—Collin and Rebecca—both of whom underwent double jaw surgery with Dr. Alfi. Rebecca, a myofunctional therapist, shares her unique perspective from both sides of the chair, while Collin opens up about his transformative journey. Together, they discuss what led them to jaw surgery, the challenges and milestones of recovery, and how their lives have changed since.Whether you’re curious about orthognathic surgery, recovery insights, or simply love hearing inspiring patient stories, this episode is packed with valuable takeaways and heartfelt moments.

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Picking Up Where We Left Off with Susi, Deepening the Myofunctional Conversation

Thu, 24 Jul 2025 18:12:41 -0400

We’re back with the brilliant Susi for a highly requested follow-up! This time, we dive even deeper into the world of myofunctional therapy, exploring airway and functional assessments, and how therapy can support outcomes before and after surgery. If you loved her first episode, this is the essential continuation you’ve been waiting for.

From Patient to Purpose: Val’s Journey to the AOS Team

Thu, 17 Jul 2025 19:00:00 -0400

In this inspiring episode, we sit down with Val—someone who walked into AOS as a patient and ultimately found her calling within its walls. After undergoing a life-changing procedure, Val’s experience sparked a deep desire to give back. She shares how her personal recovery turned into a professional transformation, leading her to become a surgical assistant at the very place that helped her heal.We explore:What Val’s patient experience taught her about compassionate careHer decision to transition into the world of jaw surgery supportWhat it's like being on the other side of the surgeryThe powerful connection between personal healing and professional purposeWhether you're a future patient, a healthcare professional, or someone seeking inspiration, Val’s story is a reminder that sometimes our biggest challenges guide us to our greatest callings.

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The Missing Link: How Medicine Overlooks the Airway

Thu, 10 Jul 2025 19:38:15 -0400

In this thought-provoking episode of The Alfi Podcast, Dr. David Alfi sits down with the brilliant Dr. Trivedi to unravel one of the most overlooked topics in modern healthcare: the airway. Together, they dive deep into the critical intersection of dentistry and medicine.From sleep disorders to developmental delays, the consequences of missed airway diagnoses ripple across specialties and the cost is staggering. Dr. Trivedi shares clinical insights and stories that challenge the status quo, calling for a paradigm shift in how we teach, diagnose, and treat patients from childhood onward.Whether you're a medical or dental professional, student, or curious parent, this episode will expand your understanding of why the airway should be central: not peripheral to the health conversation.

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The Air We Breathe: A Family’s Journey Through Airway Surgery

Mon, 07 Jul 2025 10:42:42 -0400

In this powerful and deeply personal episode of the Alfi Podcast, we sit down with Dr. Jeremiah, a respected health professional and father, to explore his family’s transformative journey through airway surgery.

From his son’s early struggles to his wife’s experience and his own decision to undergo surgery, Dr. Jeremiah shares a rare, vulnerable perspective from both the medical and personal sides of the story. We discuss the critical role of airway health in overall wellness, the signs that often go overlooked, and what it means to make proactive, informed health decisions for those you love most.

This conversation blends clinical insight with human experience

offering hope, education, and inspiration for anyone exploring the intersection of medicine, family, and healing.

ALFI Unfiltered: Healing Beyond the Jawline Part Two

Thu, 19 Jun 2025 12:00:00 -0400

In this transformative episode of the ALFI podcast, Dr. David Alfi invites two powerhouse guests — Dr. Salcines and Johnny Alfi — for a deep dive into the physical, emotional, and spiritual journey of jaw surgery and holistic recovery.From the operating room to the recovery room, the trio explores:The real-life impact of jaw surgery on breathing, aesthetics, and overall healthPost-operative healing strategies that blend medical precision with functional medicineThe role of exercise, mindset, and nutrition in accelerating recovery and optimizing long-term healthPersonal stories and expert insights on building resilience, regaining strength, and reclaiming vitalityWhether you're a patient, provider, or simply someone passionate about integrative health, this episode offers real talk, expert advice, and practical tools for navigating surgery and living well beyond it.This is just part one, make sure you tune in for part 2 next weekFOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

ALFI Unfiltered: Healing Beyond the Jawline Part One

Thu, 12 Jun 2025 12:00:00 -0400

Alcohol, Biohacking & Your Liver: What You Need to Know

Thu, 05 Jun 2025 19:00:00 -0400

In this enlightening episode of The Alfi Podcast, Dr. David Alfi sits down with world-renowned liver health expert Dr. Joe Galati to unpack the vital—but often overlooked—role of the liver in our overall health. From the real impact of alcohol consumption and liver disease trends to the promises and pitfalls of modern biohacking, this conversation blends clinical expertise with accessible, actionable insights. Whether you're curious about optimizing your health or managing existing conditions, this episode delivers the science, the myths, and the straight talk you need.Topics Covered:The silent epidemic of liver diseaseAlcohol’s true impact on liver function and overall healthCommon misconceptions about “moderate” drinkingNutritional strategies for liver longevityThe science behind popular biohacks—what works and what’s hypePreventative care and early warning signs you shouldn't ignoreTune in for a must-hear conversation that could change the way you think about your body’s most underrated organ.

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Healing Autoimmune Disease Through Jaw Surgery

Thu, 29 May 2025 19:00:00 -0400

In this powerful episode, we speak with Veronica, a remarkable patient who underwent double jaw surgery with Dr. David Alfi. For years, Veronica battled a range of debilitating autoimmune conditions—including asthma, Churg-Strauss syndrome (EGPA), fibromyalgia, lupus, vasculitis and more. Despite countless treatments and diagnoses, nothing brought lasting relief—until her jaw surgery. Veronica shares her extraordinary story of how correcting her jaw alignment not only transformed her facial structure and airway but also led to the complete resolution of symptoms from multiple autoimmune diseases. She reflects on her journey of misdiagnoses, hope, and healing, and how working with Dr. Alfi helped her reclaim her life in ways she never imagined. This is a must-listen for anyone exploring the deep links between structural alignment and systemic health.🔔 Don’t forget to like, subscribe, and hit the bell for more expert interviews!

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AI Meets Medicine: How ChatGPT is Revolutionizing Doctor’s Visits

Thu, 22 May 2025 19:00:00 -0400

In this insightful episode, Dr. David Alfi and Michelle Alfi dive into the transformative role of Artificial Intelligence in modern healthcare, with a focus on how tools like ChatGPT are reshaping the way doctors and patients interact.From streamlining medical appointments and enhancing diagnostic accuracy to empowering patients with better health literacy, the Alfis explore the real-world implications and ethical considerations of AI in medicine. Whether you're a healthcare professional, tech enthusiast, or just curious about the future of medicine, this conversation offers valuable perspectives from both a surgeon’s and a patient advocate’s point of view.🔍 Topics Covered:What ChatGPT can do in a clinical settingHow AI is changing doctor-patient communicationPrivacy and ethical concerns in AI healthcare toolsPredictions for the future of medicine with AI🧠 Don’t miss this fascinating look at the intersection of technology, empathy, and healing.🔔 Don’t forget to like, subscribe, and hit the bell for more expert interviews!

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Airway, Alignment & Alchemy: The Holistic Power of Breath with Dr. Katie To

Thu, 15 May 2025 19:00:00 -0400

In this episode, we’re joined by Dr. Katie To, a trailblazing biological dentist and wellness advocate, for a powerful conversation on how airway health influences your entire body—from sleep and energy to emotional resilience. We explore the connections between breathing, jaw alignment, biohacking, and holistic medicine. Whether you're looking to optimize your health or understand your body’s systems more deeply, this episode will shift how you think about dentistry—and your breath.

Breathing Easy: Aaron Lewis on Life After Custom Double Jaw Surgery

Thu, 08 May 2025 19:00:00 -0400

In this inspiring episode of The ALFI Podcast, we sit down with Aaron Lewis, a patient who underwent transformative custom double jaw surgery. Aaron opens up about the challenges that led him to seek treatment, the surgical journey with Dr. Alfi and the team, and the remarkable improvements he’s experienced in his overall health, breathing, and quality of life. From sleep to self-confidence, his story sheds light on the life-changing power of personalized surgical care. Whether you're a prospective patient, a healthcare professional, or simply curious, this conversation offers valuable insight into what it truly means to heal from the inside out.

🔔 Don’t forget to like, subscribe, and hit the bell for more expert interviews!

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Byte-Sized Brilliance: Digital Mastery in Modern Jaw Surgery

Thu, 01 May 2025 19:00:00 -0400

In this cutting-edge episode, we’re joined by the visionary Dr. Todd Scheyer to explore how digital workflows are transforming case planning—from SFOT to jaw surgery and airway optimization. Discover how technology is elevating surgical precision, patient outcomes, and interdisciplinary collaboration. Whether you're a surgeon, specialist, or tech-curious clinician, this episode is your deep dive into the future of digital dentistry.

🔔 Don’t forget to like, subscribe, and hit the bell for more expert interviews!FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

Beyond the Nose: Modern Solutions in Airway Surgery

Thu, 24 Apr 2025 19:00:00 -0400

In this episode of the ALFI Podcast, we're joined by Dr. Ed Buchanan, renowned facial plastic surgeon, for a deep dive into the cutting-edge advancements revolutionizing airway management. From the latest surgical techniques to a holistic approach in pediatric and adult airway care, Dr. Buchanan shares insights that are shaping the future of facial plastic and reconstructive surgery. Tune in to explore how innovation and interdisciplinary collaboration are transforming patient outcomes.

Breathless No More: The Airway Revolution with Sydney & Victor

Thu, 17 Apr 2025 19:00:00 -0400

What if the root cause of your health struggles wasn’t what you thought—but your airway?In this eye-opening episode, we sit down with Sydney and Victor, the dynamic duo behind the Airway Revolution, a movement transforming how we think about breathing, wellness, and the role of jaw development in overall health. Sydney shares her personal and powerful story—from years of undiagnosed breathing issues to the life-changing jaw surgery that became a catalyst for a movement. Alongside Victor, they’ve turned her journey into a larger mission: to awaken the world to the silent epidemic of airway-related disorders.We explore the science, the stigma, and the systems that have long overlooked airway health—and why this revolution is just getting started. Plus, get a sneak peek into their upcoming documentary, which is poised to shake the medical and wellness worlds alike.Whether you're a parent, practitioner, or simply someone who wants to breathe better and live better, this episode will change the way you think about health, forever.FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

Breathing New Life: Jolly Jose’s Double Jaw Surgery Journey (feat. his son!)

Thu, 10 Apr 2025 19:00:00 -0400

In this inspiring episode of The Alfi Podcast, we sit down with Jolly Jose, a remarkable patient of Dr. David Alfi, who underwent life-changing double jaw surgery for airway correction. Jolly opens up about his powerful journey—from struggling with sleep and breathing to finally reclaiming his health and vitality.Joining him is his son, who shares his own experience with MARPE (Miniscrew-Assisted Rapid Palatal Expansion) and what it’s been like going through treatment together as a family.We dive into the emotional and physical transformations, the realities of recovery, and how proper airway treatment has impacted their quality of life.Don’t miss this candid conversation about healing, connection, and the importance of breathing right.Subscribe for more real patient stories, expert insights, and everything you didn’t know you needed to know about your face, jaw, and airway.

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#DoubleJawSurgery #AirwayHealth #MARPE #OrthognathicSurgery #AlfiPodcast #SleepApnea #PatientStory

Your Face Is Changing & You Don’t Even Know It | Dr. Sandra Kahn on The Alfi Podcast

Thu, 03 Apr 2025 19:00:00 -0400

In this episode of The Alfi Podcast, we sit down with Dr. Sandra Kahn, orthodontist and co-author of Jaws: The Story of a Hidden Epidemic, to discuss how modern lifestyle habits are reshaping our faces—literally.From infancy, the way we breathe, chew, and use our mouths influences jaw development, airway health, and overall well-being. Dr. Kahn breaks down:Why our jaws are shrinking and what that means for healthHow breastfeeding, chewing, and proper oral posture shape facial structureThe dangers of mouth breathing and how to correct itThe critical role of nasal breathing in oxygenation and sleepIf you’ve ever wondered why so many people need braces, suffer from sleep apnea, or struggle with breathing issues, this conversation will change the way you think about your mouth.Don’t forget to like, comment, and subscribe for more fascinating discussions.FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalf...TIKTOK: https://www.tiktok.com/@dr.davidalfi?...X: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujG...YOUTUBE: / @thealfipodcast #JawsBook #SandraKahn #MouthBreathing #JawDevelopment #NasalBreathing #AirwayHealth #AlfiPodcast

Unlocking ADHD: The Airway Connection | Dr. David Alfi & Dr. John Karotkin

Thu, 27 Mar 2025 18:22:42 -0400

Could ADHD be linked to airway health? In this episode of The Alfi Podcast, Dr. David Alfi sits down with Dr. John Karotkin to explore the hidden connections between ADHD in children, airway issues, and overall health. They discuss the critical role of airway dentistry, jaw size, and how custom jaw surgery can transform lives. Whether you're a parent, healthcare provider, or just curious about the link between breathing and behavior, this conversation is a must-watch!

🔹 The connection between ADHD & airway health
🔹 How jaw size affects breathing & cognitive function
🔹 Custom jaw surgery & airway dentistry solutions

Don’t forget to like, subscribe, and hit the notification bell for more expert insights!

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Dr. Alfi in Miami: Double Jaw Surgery, Airway Health & Sleep Solutions with Antonio

Thu, 20 Mar 2025 17:40:49 -0400

In this episode of The Alfi Podcast, Dr. Alfi takes us to Miami, where he’s meeting with patients for double jaw surgery consultations and sitting down with Antonio to discuss the crucial connection between sleep, airway health, and overall wellness.

They talk about how double jaw surgery can be a game-changer for patients struggling with airway issues, sleep apnea, and chronic health problems. Dr. Alfi shares his expert perspective on why addressing airway function is key to long-term health and transformation. If you’re considering jaw surgery or are curious about airway health, this episode is a must-watch!

💬 Have questions about airway health or jaw surgery? Drop them in the comments!

🔔 Don’t forget to like, subscribe, and hit the bell for more expert consultations and discussions on health and wellness!

Johnny Alfi’s Jaw Surgery Transformation: 3 Months to Better Breathing & Health

Mon, 24 Feb 2025 20:49:06 -0500

Three months post-op, and the results are in! In this episode of The Alfi Podcast, Johnny Alfi shares his recovery journey after undergoing custom double jaw surgery for airway health. Dr. Alfi and Johnny discuss the highs, the challenges, and the incredible changes he’s experienced—from improved breathing and sleep to the overall impact on his health and daily life.

Whether you're considering jaw surgery, recovering from one, or just curious about how structural changes can transform airway health, this episode is full of valuable insights and real-life experience.

💬 Have questions about jaw surgery recovery? Drop them in the comments!

🔔 Don’t forget to like, subscribe, and hit the bell for more expert discussions on airway health, surgery, and recovery!

The Hidden Link Between Sleep & Airway Health: Dr. Jerry Simmons Breaks It Down

Mon, 17 Feb 2025 13:26:39 -0500

In this episode of The Alfi Podcast, Dr. Alfi sits down with renowned sleep specialist Dr. Jerry Simmons to uncover the critical connection between airway health and quality sleep. They dive deep into how undiagnosed airway issues contribute to sleep disorders, the long-term health risks of poor sleep, and what can be done to fix it.

Dr. Simmons shares his expertise on sleep apnea, airway-focused treatments, and why improving breathing is the key to better sleep, energy, and overall well-being. Whether you struggle with sleep issues or want to optimize your health, this episode is packed with must-know insights!

💬 Have sleep or airway health questions? Drop them in the comments!

🔔 Don’t forget to like, subscribe, and hit the bell for more expert discussions on sleep, airway health, and beyond!

Rethinking Orthodontics: Dr. Amanda Vanderstelt on Airway-Focused Treatment

Mon, 10 Feb 2025 20:22:18 -0500

In this episode of The Alfi Podcast, Dr. Alfi sits down with Dr. Amanda Vanderstelt to dive into the world of airway orthodontics—an approach that goes beyond just straightening teeth to focus on breathing, jaw development, and overall health.Dr. Vanderstelt shares insights on how traditional orthodontics can sometimes overlook airway issues and why early intervention is key to preventing long-term health problems. They discuss how proper jaw expansion, facial growth guidance, and airway-conscious treatment plans can lead to better breathing, sleep, and overall well-being.If you or your child are considering orthodontic treatment, this conversation is a must-listen!💬 Have questions about airway orthodontics? Drop them in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more expert discussions on the future of orthodontics and airway health!FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

Airway, Sleep & Jaw Health: Dr. Michael Gelb on Transforming Dentistry

Mon, 03 Feb 2025 16:37:37 -0500

In this episode of The Alfi Podcast, Dr. Alfi sits down with Dr. Michael Gelb, a leading airway dentist based in NYC, founder of AAPMD, and author of Gasp. Together, they explore the critical connection between airway health, sleep, and jaw structure—unpacking how modern dentistry is evolving to address these fundamental issues.

Dr. Gelb shares insights from his extensive experience in airway-focused dentistry, discussing the impact of sleep apnea, TMJ disorders, and the role of jaw development in overall health. Whether you're a patient struggling with airway issues or a healthcare professional looking to stay ahead of the curve, this episode is packed with valuable knowledge and expert advice.

💬 Have questions about airway health or sleep-related issues? Drop them in the comments!

🔔 Don’t forget to like, subscribe, and hit the bell for more expert discussions on health, dentistry, and innovation!

The Key to Jaw Health & Recovery: Myofunctional Therapy with Susi Quintana

Thu, 23 Jan 2025 14:57:27 -0500

In this episode of The Alfi Podcast, Dr. Alfi sits down with Susi Quintana, a leading myofunctional therapist in Houston who works with many of our patients. They dive into the critical role myofunctional therapy plays in jaw health, proper breathing, and post-surgical recovery.Susi shares her expertise on how retraining the muscles of the face, tongue, and airway can improve overall health, optimize surgical outcomes, and even prevent the need for future interventions. Whether you're preparing for jaw surgery, recovering from one, or simply looking to improve your oral function, this conversation is packed with invaluable insights!💬 Have you ever tried myofunctional therapy? Share your experience in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more expert discussions on jaw health and recovery!

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Breathing Better: Dr. Kimberly Santiago’s Life-Changing Double Jaw Surgery Journey

Thu, 23 Jan 2025 14:36:50 -0500

In this episode of The Alfi Podcast, Dr. Alfi sits down with Dr. Kimberly Santiago, an airway-focused dentist who has a unique perspective—she underwent double jaw surgery herself for airway-related issues. Together, they discuss her personal experience, the life-changing benefits of surgery, and how it has influenced her approach to dentistry and patient care.

Dr. Santiago shares what it was like to go through the surgical process, the improvements she’s seen in her breathing, sleep, and overall health, and why airway dentistry is crucial for long-term wellness. If you’re considering jaw surgery for airway issues or just want to learn more about the connection between jaw structure and health, this episode is a must-watch!

💬 Have questions about airway health or jaw surgery? Drop them in the comments!

🔔 Don’t forget to like, subscribe, and hit the bell for more expert insights on airway-focused dentistry and surgical transformations!

Biohacking & NAD: Unlocking Peak Performance with Kelly from 10X Health

Mon, 06 Jan 2025 23:05:19 -0500

In this episode of The Alfi Podcast, Dr. Alfi sits down with Kelly from 10X to explore the cutting-edge world of biohacking and the powerful benefits of NAD therapy. They dive into how NAD can enhance energy, longevity, and cellular health, along with other biohacking techniques designed to optimize performance and overall well-being.Kelly shares insights from the 10X approach, breaking down the science behind these innovations and how anyone can incorporate biohacking into their daily routine. Whether you're looking to boost recovery, sharpen your mind, or extend your health span, this episode is packed with game-changing knowledge!💬 Have you tried biohacking or NAD therapy? Share your experience in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more expert discussions on health optimization!

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From Surgeon to Patient: Dr. Abigail Rodriguez on Jaw Surgery & Plastic Surgery with Dr. Alfi

Mon, 16 Dec 2024 10:19:24 -0500

In this unique episode, Dr. Alfi sits down with Dr. Abigail Rodriguez, a plastic surgeon who has a rare perspective—she’s also a former jaw surgery patient. Together, they discuss her personal journey through jaw surgery, how it shaped her approach to patient care, and the intersection between plastic surgery and facial skeletal health.Dr. Rodriguez shares her firsthand experience of recovery, the impact of jaw surgery on function and aesthetics, and how it influenced her career in plastic surgery. Whether you're considering jaw surgery or interested in the fusion of surgical specialties, this conversation is full of valuable insights and expert perspectives.💬 What questions do you have about jaw or plastic surgery? Drop them in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more expert conversations on surgery, recovery, and transformation!

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The Evolution of Orthodontics: Dr. Alfi & Dr. Davoody on the Past, Present & Future

Mon, 09 Dec 2024 16:00:32 -0500

Orthodontics has come a long way—but where is it headed next? In this episode, Dr. Alfi and Dr. Davoody take a deep dive into the evolution of orthodontics, exploring how treatments have changed over the years, the latest advancements in the field, and what the future holds for patients and providers alike.

From traditional braces to cutting-edge technology, they break down the biggest innovations shaping modern orthodontics and discuss how these changes are transforming patient care. Whether you're an orthodontic professional, a patient, or just curious about the future of dental health, this episode is packed with valuable insights!

Jaw Surgery Recovery: Johnny Alfi’s Incredible Progress Just 2 Weeks Post-Op!

Wed, 27 Nov 2024 18:11:17 -0500

Join us for an inspiring conversation with Johnny Alfi, Dr. Alfi’s brother, as he shares his journey just two weeks after undergoing jaw surgery. From recovery expectations to the power of mindset, Johnny opens up about his experience, the challenges he’s faced, and the incredible health improvements he’s already noticing.Dr. Alfi and Johnny discuss what to expect post-surgery, the importance of a positive outlook, and key tips for a smooth recovery. Whether you're considering jaw surgery or just love a great transformation story, this episode is packed with valuable insights!💬 Have questions about jaw surgery recovery? Drop them in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more real-life recovery stories and expert advice!FOLLOW US ON

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Unlocking Wellness: Dr. Cheng Ruan on Functional Medicine, Holistic Healing, and NAD

Mon, 18 Nov 2024 13:51:35 -0500

In this episode, Dr. Alfi sits down with Dr. Cheng Ruan to explore the transformative world of functional and holistic medicine. From understanding the root causes of health issues to exploring innovative treatments like NAD therapy, Dr. Ruan shares his insights into achieving optimal health.Learn how functional medicine looks at the whole person, rather than just treating symptoms, and discover how therapies like NAD can enhance energy, rejuvenate cells, and promote overall well-being. Whether you're new to holistic healing or looking for new ways to optimize your health, this episode is packed with valuable knowledge.💬 What’s your experience with functional or holistic medicine? Drop your thoughts in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more expert discussions on health and wellness!FOLLOW US ON

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Hostage Tape: Innovation or Hype? A Candid Conversation.

Wed, 13 Nov 2024 18:26:50 -0500

In this episode, Dr. Alfi sits down with the founder of Hostage Tape to uncover the truth behind this viral sleep product. Is it just a trend, or is it truly a game-changer for better breathing, deeper sleep, and improved health?Discover the inspiration behind Hostage Tape, how it works, and why so many people swear by it. Plus, the founder shares insights into the science, misconceptions, and future of the product.💬 What do you think about mouth taping for sleep? Drop your thoughts in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more expert interviews!FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

The Small Jaw Epidemic: How Modern Life Is Reshaping Our Faces

Wed, 13 Nov 2024 18:08:08 -0500

In this eye-opening episode, Dr. Alfi and his brother Johnny dive into a hidden epidemic—our shrinking jaws. Over hundreds of thousands of years, human jaws have gradually become smaller, leading to issues like crowded teeth, breathing problems, and sleep disorders. But why is this happening, and what can we do about it?Join the conversation as they explore the evolutionary, environmental, and lifestyle factors contributing to this phenomenon. From diet changes to modern habits, they break down the science behind jaw development and what it means for our health today.💬 Have you noticed changes in jaw structure across generations? Share your thoughts in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more insightful discussions!FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=enTIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=enX: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2YOUTUBE: https://www.youtube.com/@thealfipodcast

Mastering Life & Business Like a Poker Pro – Dr. Alfi Talks with Greg Dinkin, Author of Poker MBA

Wed, 13 Nov 2024 17:56:58 -0500

In this episode, Dr. Alfi sits down with Greg Dinkin, author of Poker MBA, to explore the surprising parallels between poker and business strategy. Greg shares insights on how poker principles can be applied to life, decision-making, and entrepreneurship, revealing how anyone can learn to think like a high-stakes player.From risk management to reading people, Greg breaks down the strategies that can help you succeed in business and beyond. Tune in for a fascinating conversation on the mindset of a poker pro and how it can reshape your approach to challenges.💬 What poker lessons do you apply to your life? Drop your thoughts in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more thought-provoking episodes!FOLLOW US ONINSTAGRAM: https://www.instagram.com/dr.davidalf...TIKTOK: https://www.tiktok.com/@dr.davidalfi?...X: https://x.com/daviddma2014SPOTIFY: https://open.spotify.com/show/3cl6ujG...YOUTUBE: / @thealfipodcast

Botox & Fillers: Quick Fixes or Bandaids for an Airway Problem? Dr. Alfi & Michelle Discuss

Wed, 13 Nov 2024 17:45:38 -0500

In this episode, Dr. Alfi and Michelle explore the common use of Botox for TMJ and fillers for facial balancing, but with a twist – could these treatments be masking a deeper issue? They discuss how these popular procedures may provide temporary relief, but don’t address the root cause: airway problems.

While Botox and fillers can improve symptoms, Dr. Alfi and Michelle dive into how airway health plays a crucial role in conditions like TMJ and facial structure. Tune in to understand why treating the underlying issue might be the key to lasting change, and how addressing airway problems could lead to better overall health.

💬 Have you experienced TMJ or facial imbalances? Let us know your thoughts in the comments!

🔔 Don’t forget to like, subscribe, and hit the bell for more insightful discussions on health and wellness!

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Unlocking Airway Health: SARPE, MARPE, MMA & Jaw Surgery Insights with Dr. Ryan Cody

Wed, 13 Nov 2024 17:31:58 -0500

In this episode, Dr. Alfi sits down with Dr. Ryan Cody to explore advanced treatments for improving airway health, including SARPE, MARPE, and MMA. They dive deep into the importance of jaw expansion and how these surgical interventions can significantly impact breathing, sleep, and overall well-being.

Dr. Cody explains how these procedures work, who can benefit from them, and why addressing airway issues early on can lead to lasting health improvements. Whether you're curious about jaw surgery or want to understand the connection between facial structure and airway health, this episode is packed with valuable insights!

💬 Have you considered airway-focused treatments? Share your thoughts or questions in the comments!

🔔 Don't forget to like, subscribe, and hit the bell for more expert discussions on health and wellness!

Jaw Surgery Transformation: Dr. Alfi’s Brother’s Life-Changing Journey

Wed, 13 Nov 2024 16:26:54 -0500

In this episode, Dr. Alfi takes us through his brother’s personal journey with jaw surgery, exploring the challenges, the decision-making process, and the transformative impact on his health. From the initial concerns to the post-surgery recovery, they discuss the physical and emotional aspects of undergoing such a significant procedure.Dr. Alfi shares insights into why jaw surgery is more than just a cosmetic procedure, highlighting its benefits for overall health, airway function, and quality of life. Tune in for a candid look at a life-changing experience and what it means for long-term wellness.

💬 Have you or someone you know considered jaw surgery? Drop your thoughts or questions in the comments!

🔔 Don’t forget to like, subscribe, and hit the bell for more personal stories and expert insights!

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Revolutionizing Jaw Surgery: Patient Zero

Wed, 13 Nov 2024 16:04:26 -0500

Tune in to this groundbreaking episode where Dr. Alfi and his team discuss the birth of the Alfi Method through Lexi, the first person in the world to undergo fully custom double jaw surgery. Lexi's transformative journey not only changed her life but also laid the foundation for thousands of other patients to experience life-altering results.Discover how the Alfi Method was born from her pioneering surgery and how it continues to revolutionize the way jaw surgery is approached today. Lexi’s story is a testament to the power of innovation and how one breakthrough can lead to a ripple effect of positive change for countless others.💬 Have questions about the Alfi Method or jaw surgery? Share them in the comments!🔔 Don’t forget to like, subscribe, and hit the bell for more inspiring stories and medical breakthroughs