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  <description><![CDATA[<p><b>Salt &amp; Grit</b> is a podcast about strength as a way of life.<br><br></p><p>Hosted by Maxine, this space is for women who are done diluting themselves — in their bodies, their standards, or their lives. We talk about building real strength: physical, internal, and relational. Not through shortcuts or motivation, but through discipline, honesty, and follow-through.<br><br></p><p>These conversations explore what it means to live with weight and presence in real life — motherhood, training, identity, faith, ambition, and the quiet work of becoming someone who stands firmly in who she is.<br><br></p><p>This isn’t about optimization or aesthetics.<br>&nbsp;It’s about integrity.<br>&nbsp;It’s about standards.<br>&nbsp;It’s about choosing strength — and living like it matters.</p>]]></description>
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