Wed, 04 Mar 2026 04:03:51 -0500 en-us © 2026 Mindful Minutes for Security Leaders yes 53e808de-dad0-5443-b3b0-77396df9c6e7 Nagomi Security episodic false  CISOs and security leaders carry nonstop pressure. The stakes stay high, the decisions never end, and stress stacks up fast. 30-Minute Timeout offers a simple reset. Join Nagomi and Meditation House for three guided mindfulness sessions designed for people who work under constant strain. Each 30-minute  session gives you practical ways to calm your nervous system, clear your head, and return to work with more control and focus. You can attend one session or all three. No experience needed. Camera off is fine. Show up, breathe, and take the break you rarely get. 

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