<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2560959.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>In the Middle of It</title>

  <lastBuildDate>Fri, 17 Jul 2026 16:09:40 -0400</lastBuildDate>
  <link>https://www.erinleech.com</link>
  <language>en</language>
  <copyright>© 2026 In the Middle of It</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>3c948404-ab21-5ead-9714-0f9db52d082d</podcast:guid>
  <podcast:txt purpose="verify">hello@erinleech.com</podcast:txt>
  <itunes:author>Erin Leech</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[Honest conversations about motherhood, creative business, personal growth, and the messy middle of becoming who you're meant to be. Hosted by Erin Leech, this podcast is for women who are building something beautiful while raising babies, healing old patterns, and rewriting the rules. If you're craving depth, magic, and permission to hold all parts of yourself - you're in the right place.]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Erin Leech</itunes:name>
    <itunes:email>hello@erinleech.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/lo47fibjz4j4jermmgdi2clnoc4u?.jpg</url>
     <title>In the Middle of It</title>
     <link>https://www.erinleech.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/lo47fibjz4j4jermmgdi2clnoc4u?.jpg" />
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <item>
    <itunes:title>026. Mindset Shifts for Mom Entrepreneurs: Perfectionism, Fears + Feeling Ready</itunes:title>
    <title>026. Mindset Shifts for Mom Entrepreneurs: Perfectionism, Fears + Feeling Ready</title>
    <itunes:summary><![CDATA[You don't need to feel ready. You just need to decide you are. In this episode, I'm digging into something I think about constantly as I build this business and this podcast: why we stay stuck waiting to feel "ready enough," "expert enough," or "polished enough" before we put ourselves out there — and why that waiting is costing us more than we realize. I share the story behind Anne Lamott's book Bird by Bird and her chapter on "shitty first drafts," why that idea has stuck with me since grad...]]></itunes:summary>
    <description><![CDATA[<p>You don&apos;t need to feel ready. You just need to decide you are.</p><p>In this episode, I&apos;m digging into something I think about constantly as I build this business and this podcast: why we stay stuck waiting to feel &quot;ready enough,&quot; &quot;expert enough,&quot; or &quot;polished enough&quot; before we put ourselves out there — and why that waiting is costing us more than we realize. I share the story behind Anne Lamott&apos;s book <em>Bird by Bird</em> and her chapter on &quot;shitty first drafts,&quot; why that idea has stuck with me since grad school, and how it applies directly to building a business, a brand, or a following as a mom. I also walk you through my own messy path to get here — the wedding planning membership, the wellness-for-photographers idea, Family in Focus — because none of what I&apos;m doing now would exist if I hadn&apos;t started with all the versions that weren&apos;t it.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why every expert and thought leader you admire started exactly where you are right now, and what actually separates them from everyone who stays stuck</li><li>The mindset shift around perfectionism — and why waiting for the &quot;polished&quot; version is quietly keeping someone out there from the help they need from you</li><li>Why you don&apos;t have to be a full-blown expert to start creating and sharing — you just need to be a step or two ahead of who you&apos;re talking to</li><li>My real, three-year path through multiple failed business ideas before landing on the one I&apos;m building now, and why I needed every single &quot;wrong&quot; draft to get here</li><li>Why readiness isn&apos;t a feeling that arrives — it&apos;s a decision you make, and how clarity actually comes from action, not the other way around</li><li>How motherhood&apos;s built-in time pressure can actually work in your favor instead of becoming another excuse to stay stuck</li></ul><p><b>Mentioned in this episode:</b></p><ul><li><em>Bird by Bird</em> by Anne Lamott — her chapter on &quot;shitty first drafts&quot; and the origin of the book&apos;s title</li><li>Episode 24 — my OCD episode, referenced as an example of sharing perspective over &quot;expert&quot; credentials</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 erinleech.com</li><li>📸 Instagram: @iamerinleech</li><li>🎵 TikTok: @erinleech</li></ul>]]></description>
    <content:encoded><![CDATA[<p>You don&apos;t need to feel ready. You just need to decide you are.</p><p>In this episode, I&apos;m digging into something I think about constantly as I build this business and this podcast: why we stay stuck waiting to feel &quot;ready enough,&quot; &quot;expert enough,&quot; or &quot;polished enough&quot; before we put ourselves out there — and why that waiting is costing us more than we realize. I share the story behind Anne Lamott&apos;s book <em>Bird by Bird</em> and her chapter on &quot;shitty first drafts,&quot; why that idea has stuck with me since grad school, and how it applies directly to building a business, a brand, or a following as a mom. I also walk you through my own messy path to get here — the wedding planning membership, the wellness-for-photographers idea, Family in Focus — because none of what I&apos;m doing now would exist if I hadn&apos;t started with all the versions that weren&apos;t it.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why every expert and thought leader you admire started exactly where you are right now, and what actually separates them from everyone who stays stuck</li><li>The mindset shift around perfectionism — and why waiting for the &quot;polished&quot; version is quietly keeping someone out there from the help they need from you</li><li>Why you don&apos;t have to be a full-blown expert to start creating and sharing — you just need to be a step or two ahead of who you&apos;re talking to</li><li>My real, three-year path through multiple failed business ideas before landing on the one I&apos;m building now, and why I needed every single &quot;wrong&quot; draft to get here</li><li>Why readiness isn&apos;t a feeling that arrives — it&apos;s a decision you make, and how clarity actually comes from action, not the other way around</li><li>How motherhood&apos;s built-in time pressure can actually work in your favor instead of becoming another excuse to stay stuck</li></ul><p><b>Mentioned in this episode:</b></p><ul><li><em>Bird by Bird</em> by Anne Lamott — her chapter on &quot;shitty first drafts&quot; and the origin of the book&apos;s title</li><li>Episode 24 — my OCD episode, referenced as an example of sharing perspective over &quot;expert&quot; credentials</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 erinleech.com</li><li>📸 Instagram: @iamerinleech</li><li>🎵 TikTok: @erinleech</li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/19477680-026-mindset-shifts-for-mom-entrepreneurs-perfectionism-fears-feeling-ready.mp3" length="15645112" type="audio/mpeg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19477680</guid>
    <pubDate>Fri, 10 Jul 2026 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/19477680/transcript" type="text/html" />
    <itunes:duration>1951</itunes:duration>
    <itunes:keywords>mindset shifts for mom entrepreneurs, perfectionism, fear of starting, feeling ready, mompreneur mindset, ambitious mom, crappy first draft, shitty first draft, Bird by Bird Anne Lamott, imposter syndrome, entrepreneur mindset, clarity comes from action, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking the Feast or Famine Cycle as an Entrepreneurial Mom: An Unscripted Update</itunes:title>
    <title>Breaking the Feast or Famine Cycle as an Entrepreneurial Mom: An Unscripted Update</title>
    <itunes:summary><![CDATA[I almost didn't record this one until I had it all figured out. Then I realized that was exactly the problem. This episode is unscripted, unedited, and recorded before I fully worked through what I'm talking about — on purpose. After weeks of going quiet online, I'm finally naming what was actually happening behind the silence: a feast-or-famine posting cycle, a limiting belief that I'm "not yet a good enough coach," and a whole lot of pressure I was putting on myself to make money and get it...]]></itunes:summary>
    <description><![CDATA[<p>I almost didn&apos;t record this one until I had it all figured out. Then I realized that was exactly the problem.</p><p>This episode is unscripted, unedited, and recorded before I fully worked through what I&apos;m talking about — on purpose. After weeks of going quiet online, I&apos;m finally naming what was actually happening behind the silence: a feast-or-famine posting cycle, a limiting belief that I&apos;m &quot;not yet a good enough coach,&quot; and a whole lot of pressure I was putting on myself to make money and get it right. I&apos;m walking you through how I identified the pattern, what came up when I got quiet enough to hear it, and where I am now — still in the middle of it, still figuring it out, but showing up anyway.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>The feast-or-famine content cycle I kept falling into and finally named</li><li>The limiting belief I uncovered — that I need confidence before experience, when it actually works the other way around</li><li>How comparison and envy toward other mom coaches was quietly running in the background</li><li>The internal work I did during my &quot;quiet&quot; weeks: visualizations, journaling, EFT tapping, and curating what I consume</li><li>Reframing pressure around money and provider guilt while pivoting away from wedding photography</li><li>Why silence doesn&apos;t mean failure — and why you don&apos;t owe anyone an explanation for a gap</li></ul><p><b>Mentioned in this episode:</b></p><ul><li><a href='https://open.spotify.com/playlist/7tv3VdyfN8ZTMO40mFURII?si=6WdczeefQhWG_3G168isyA&amp;pi=nrgj-eRfSAa0M'>My &quot;Manifest&quot; playlist</a></li></ul><p><b>Stay Connected!</b></p><ul><li>🌐<a href='https://erinleech.com'> erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@erinleech'>@erinleech</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>I almost didn&apos;t record this one until I had it all figured out. Then I realized that was exactly the problem.</p><p>This episode is unscripted, unedited, and recorded before I fully worked through what I&apos;m talking about — on purpose. After weeks of going quiet online, I&apos;m finally naming what was actually happening behind the silence: a feast-or-famine posting cycle, a limiting belief that I&apos;m &quot;not yet a good enough coach,&quot; and a whole lot of pressure I was putting on myself to make money and get it right. I&apos;m walking you through how I identified the pattern, what came up when I got quiet enough to hear it, and where I am now — still in the middle of it, still figuring it out, but showing up anyway.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>The feast-or-famine content cycle I kept falling into and finally named</li><li>The limiting belief I uncovered — that I need confidence before experience, when it actually works the other way around</li><li>How comparison and envy toward other mom coaches was quietly running in the background</li><li>The internal work I did during my &quot;quiet&quot; weeks: visualizations, journaling, EFT tapping, and curating what I consume</li><li>Reframing pressure around money and provider guilt while pivoting away from wedding photography</li><li>Why silence doesn&apos;t mean failure — and why you don&apos;t owe anyone an explanation for a gap</li></ul><p><b>Mentioned in this episode:</b></p><ul><li><a href='https://open.spotify.com/playlist/7tv3VdyfN8ZTMO40mFURII?si=6WdczeefQhWG_3G168isyA&amp;pi=nrgj-eRfSAa0M'>My &quot;Manifest&quot; playlist</a></li></ul><p><b>Stay Connected!</b></p><ul><li>🌐<a href='https://erinleech.com'> erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@erinleech'>@erinleech</a></li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/19440274-breaking-the-feast-or-famine-cycle-as-an-entrepreneurial-mom-an-unscripted-update.mp3" length="19546316" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19440274</guid>
    <pubDate>Fri, 03 Jul 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/19440274/transcript" type="text/html" />
    <itunes:duration>2438</itunes:duration>
    <itunes:keywords>feast or famine cycle, entrepreneurial mom mindset, ambitious mom coach, mompreneur burnout, imposter syndrome coaching, limiting beliefs entrepreneur, postpartum business owner, new mom business pivot, wedding photographer pivot, default parent, mom guil</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>OCD, Intrusive Thoughts, and Motherhood: What Nobody Talks About</itunes:title>
    <title>OCD, Intrusive Thoughts, and Motherhood: What Nobody Talks About</title>
    <itunes:summary><![CDATA[Most people think OCD is about cleaning rituals and checking the stove. What they don't know is that there's an entire side of OCD that goes completely unseen — and for a lot of moms, it shows up postpartum in ways that are terrifying to admit out loud. This episode is the conversation I've been wanting to have for a while. I got my OCD diagnosis at the Women &amp; Infants Day Hospital program — which I mentioned in last week's episode — and I said it deserved more than a fleeting mention. So...]]></itunes:summary>
    <description><![CDATA[<p>Most people think OCD is about cleaning rituals and checking the stove. What they don&apos;t know is that there&apos;s an entire side of OCD that goes completely unseen — and for a lot of moms, it shows up postpartum in ways that are terrifying to admit out loud.</p><p>This episode is the conversation I&apos;ve been wanting to have for a while. I got my OCD diagnosis at the Women &amp; Infants Day Hospital program — which I mentioned in last week&apos;s episode — and I said it deserved more than a fleeting mention. So here it is. I&apos;m sharing what OCD actually is beyond the stereotypes, what harm OCD and intrusive thoughts really feel like from the inside, and why so many moms carry this completely alone because the shame of it feels unsurvivable. I also talk about the &quot;just right&quot; OCD subtype that I honestly thought was just my personality for my entire life — until I learned it wasn&apos;t. My goal is simple: if even one mom hears this and recognizes herself, and it gets her to talk to someone, then this was worth recording.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>What OCD actually is — obsessions, compulsions, and why the compulsions make the cycle worse</li><li>Harm OCD and intrusive thoughts: what ego dystonic means and why the horror you feel is proof you&apos;re a good mom</li><li>The moment I finally told my provider Stephanie what I had been experiencing — and what happened when I did</li><li>&quot;Just right&quot; OCD, what it looks like in real everyday life, and why it&apos;s so easy to write off as just being particular</li><li>The OCD IOP program, ERP therapy, and what it actually looked like to work through this</li><li>How OCD showed up postpartum specifically around control and letting other people care for Leon</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Women &amp; Infants Day Hospital Program, Providence, RI</li><li>Episode 23 — The Signs I Missed: A Postpartum Mental Health Story and What I&apos;d Do Differently</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>postpartum OCD, intrusive thoughts postpartum, harm OCD moms, OCD and motherhood, postpartum mental health, maternal mental health, just right OCD, ego dystonic thoughts, OCD intrusive thoughts, postpartum anxiety, new mom mental health, OCD diagnosis story, ERP therapy, OCD IOP program, postpartum intrusive thoughts, mom guilt OCD, postpartum rage, fourth trimester mental health, mental health awareness month, Women and Infants day hospital, OCD treatment postpartum, am I a bad mom, intrusive thoughts new mom, postpartum identity, ambitious mom mental health, obsessive compulsive disorder moms, postpartum control issues, perinatal mental health, OCD subtypes, postpartum support Rhode Island</em></p>]]></description>
    <content:encoded><![CDATA[<p>Most people think OCD is about cleaning rituals and checking the stove. What they don&apos;t know is that there&apos;s an entire side of OCD that goes completely unseen — and for a lot of moms, it shows up postpartum in ways that are terrifying to admit out loud.</p><p>This episode is the conversation I&apos;ve been wanting to have for a while. I got my OCD diagnosis at the Women &amp; Infants Day Hospital program — which I mentioned in last week&apos;s episode — and I said it deserved more than a fleeting mention. So here it is. I&apos;m sharing what OCD actually is beyond the stereotypes, what harm OCD and intrusive thoughts really feel like from the inside, and why so many moms carry this completely alone because the shame of it feels unsurvivable. I also talk about the &quot;just right&quot; OCD subtype that I honestly thought was just my personality for my entire life — until I learned it wasn&apos;t. My goal is simple: if even one mom hears this and recognizes herself, and it gets her to talk to someone, then this was worth recording.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>What OCD actually is — obsessions, compulsions, and why the compulsions make the cycle worse</li><li>Harm OCD and intrusive thoughts: what ego dystonic means and why the horror you feel is proof you&apos;re a good mom</li><li>The moment I finally told my provider Stephanie what I had been experiencing — and what happened when I did</li><li>&quot;Just right&quot; OCD, what it looks like in real everyday life, and why it&apos;s so easy to write off as just being particular</li><li>The OCD IOP program, ERP therapy, and what it actually looked like to work through this</li><li>How OCD showed up postpartum specifically around control and letting other people care for Leon</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Women &amp; Infants Day Hospital Program, Providence, RI</li><li>Episode 23 — The Signs I Missed: A Postpartum Mental Health Story and What I&apos;d Do Differently</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>postpartum OCD, intrusive thoughts postpartum, harm OCD moms, OCD and motherhood, postpartum mental health, maternal mental health, just right OCD, ego dystonic thoughts, OCD intrusive thoughts, postpartum anxiety, new mom mental health, OCD diagnosis story, ERP therapy, OCD IOP program, postpartum intrusive thoughts, mom guilt OCD, postpartum rage, fourth trimester mental health, mental health awareness month, Women and Infants day hospital, OCD treatment postpartum, am I a bad mom, intrusive thoughts new mom, postpartum identity, ambitious mom mental health, obsessive compulsive disorder moms, postpartum control issues, perinatal mental health, OCD subtypes, postpartum support Rhode Island</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/19248616-ocd-intrusive-thoughts-and-motherhood-what-nobody-talks-about.mp3" length="35358432" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19248616</guid>
    <pubDate>Wed, 27 May 2026 13:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/19248616/transcript" type="text/html" />
    <itunes:duration>2943</itunes:duration>
    <itunes:keywords>postpartum OCD, intrusive thoughts postpartum, harm OCD moms, OCD and motherhood, postpartum mental health, maternal mental health, just right OCD, ego dystonic thoughts, OCD intrusive thoughts, postpartum anxiety, new mom mental health, OCD diagnosis sto</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Marriage Really Looks Like When You&#39;re Raising Babies and Building a Business</itunes:title>
    <title>What Marriage Really Looks Like When You&#39;re Raising Babies and Building a Business</title>
    <itunes:summary><![CDATA[Nobody's posting the 2am feeding fight or the "whose turn is it" standoff on their Instagram grid. But that's the stuff that's actually happening — and it's the stuff worth talking about. This week's episode is airing on my wedding anniversary, and even though Scott didn't end up joining me, I still wanted to mark it with something honest. I'm sharing what marriage actually looks like for us right now — in this season of two kids, two businesses, and all the beautiful mundane chaos in between...]]></itunes:summary>
    <description><![CDATA[<p>Nobody&apos;s posting the 2am feeding fight or the &quot;whose turn is it&quot; standoff on their Instagram grid. But that&apos;s the stuff that&apos;s actually happening — and it&apos;s the stuff worth talking about.</p><p>This week&apos;s episode is airing on my wedding anniversary, and even though Scott didn&apos;t end up joining me, I still wanted to mark it with something honest. I&apos;m sharing what marriage actually looks like for us right now — in this season of two kids, two businesses, and all the beautiful mundane chaos in between. And then I&apos;m getting into what I genuinely believe it takes to stay connected to your partner when life is this full.</p><p>In this episode, you&apos;ll hear me talk about:</p><ul><li>What our marriage really looks like day-to-day — the real version, not the anniversary dinner version</li><li>Why the &quot;roommate era&quot; of early parenthood is real, temporary, and doesn&apos;t mean anything is wrong</li><li>The difference between little things and real things — and the question I ask myself before I open my mouth</li><li>Why Scott and I started couples therapy when nothing was &quot;wrong&quot; — and what that taught me about investing in what&apos;s good before it breaks</li><li>What it&apos;s actually like when both partners are building online businesses at the same time, and how we navigate the tension around bandwidth and who carries what</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Scott Leech — my husband, who also has his own coaching business, podcast, courses, and membership</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://www.erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://www.instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>marriage and motherhood podcast, raising babies and building a business, marriage in the newborn phase, entrepreneurial couple, stay connected to your partner, roommate era marriage, couples therapy for healthy marriages, intentional marriage, co-parenting and business, ambitious mom marriage, female entrepreneur relationship, default parent burnout, marriage mindset, both partners building businesses, newborn season marriage, choosing each other, work life balance marriage, postpartum relationship, mindset for moms, in the middle of it podcast</em></p>]]></description>
    <content:encoded><![CDATA[<p>Nobody&apos;s posting the 2am feeding fight or the &quot;whose turn is it&quot; standoff on their Instagram grid. But that&apos;s the stuff that&apos;s actually happening — and it&apos;s the stuff worth talking about.</p><p>This week&apos;s episode is airing on my wedding anniversary, and even though Scott didn&apos;t end up joining me, I still wanted to mark it with something honest. I&apos;m sharing what marriage actually looks like for us right now — in this season of two kids, two businesses, and all the beautiful mundane chaos in between. And then I&apos;m getting into what I genuinely believe it takes to stay connected to your partner when life is this full.</p><p>In this episode, you&apos;ll hear me talk about:</p><ul><li>What our marriage really looks like day-to-day — the real version, not the anniversary dinner version</li><li>Why the &quot;roommate era&quot; of early parenthood is real, temporary, and doesn&apos;t mean anything is wrong</li><li>The difference between little things and real things — and the question I ask myself before I open my mouth</li><li>Why Scott and I started couples therapy when nothing was &quot;wrong&quot; — and what that taught me about investing in what&apos;s good before it breaks</li><li>What it&apos;s actually like when both partners are building online businesses at the same time, and how we navigate the tension around bandwidth and who carries what</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Scott Leech — my husband, who also has his own coaching business, podcast, courses, and membership</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://www.erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://www.instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>marriage and motherhood podcast, raising babies and building a business, marriage in the newborn phase, entrepreneurial couple, stay connected to your partner, roommate era marriage, couples therapy for healthy marriages, intentional marriage, co-parenting and business, ambitious mom marriage, female entrepreneur relationship, default parent burnout, marriage mindset, both partners building businesses, newborn season marriage, choosing each other, work life balance marriage, postpartum relationship, mindset for moms, in the middle of it podcast</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/19206893-what-marriage-really-looks-like-when-you-re-raising-babies-and-building-a-business.mp3" length="15336552" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19206893</guid>
    <pubDate>Wed, 20 May 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/19206893/transcript" type="text/html" />
    <itunes:duration>1275</itunes:duration>
    <itunes:keywords>marriage and motherhood podcast, raising babies and building a business, marriage in the newborn phase, entrepreneurial couple, stay connected to your partner, roommate era marriage, couples therapy for healthy marriages, intentional marriage, co-parentin</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Signs I Missed: A Postpartum Mental Health Story and What I&#39;d Do Differently</itunes:title>
    <title>The Signs I Missed: A Postpartum Mental Health Story and What I&#39;d Do Differently</title>
    <itunes:summary><![CDATA[Nobody warns you about week six. I'm sharing my own postpartum mental health story in this one — specifically the signs that my mental health was unraveling that I missed, explained away, or flat out ignored because I thought I was just supposed to be able to handle it. I waited way too long to ask for help. And I really believe that if I had understood what was actually happening to me earlier, things would have been a lot less hard for a lot less time. This episode is the one I needed someo...]]></itunes:summary>
    <description><![CDATA[<p>Nobody warns you about week six.</p><p>I&apos;m sharing my own postpartum mental health story in this one — specifically the signs that my mental health was unraveling that I missed, explained away, or flat out ignored because I thought I was just supposed to be able to handle it. I waited way too long to ask for help. And I really believe that if I had understood what was actually happening to me earlier, things would have been a lot less hard for a lot less time. This episode is the one I needed someone to record when Scott went back to work and the support all disappeared at once.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why the six-week mark — not the newborn days — is often when things fall apart, and why no one prepares you for it</li><li>The five signs my mental health was unraveling that I didn&apos;t recognize at the time (including one that&apos;s really quiet but really real)</li><li>Why I waited so long to ask for help — and the beliefs underneath that made asking feel like failure</li><li>How the Women &amp; Infants Day Hospital program came into my life and what finally pushed me to say yes to it</li><li>What I would do differently, including how to build your support scaffold before you actually need it</li><li>Why you do not have to be in crisis to deserve support — struggling is enough</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Women &amp; Infants Day Hospital Program, Providence, RI — the postpartum day program that changed everything for me</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 erinleech.com</li><li>📸 Instagram: @iamerinleech</li><li>🎵 TikTok: @erinleech</li></ul><p><em>postpartum mental health, maternal mental health, signs of postpartum depression, postpartum anxiety, postpartum rage, new mom mental health, fourth trimester, week six postpartum, postpartum support, asking for help as a mom, mom guilt, OCD postpartum, perinatal mental health, postpartum identity, functioning but not okay, postpartum isolation, default parent, ambitious mom, entrepreneurial mom, mom burnout, postpartum intrusive thoughts, postpartum resources, Women and Infants, day hospital program, mental health awareness month, new mom struggles, postpartum story, what I&apos;d do differently, village for moms, support for new moms</em></p>]]></description>
    <content:encoded><![CDATA[<p>Nobody warns you about week six.</p><p>I&apos;m sharing my own postpartum mental health story in this one — specifically the signs that my mental health was unraveling that I missed, explained away, or flat out ignored because I thought I was just supposed to be able to handle it. I waited way too long to ask for help. And I really believe that if I had understood what was actually happening to me earlier, things would have been a lot less hard for a lot less time. This episode is the one I needed someone to record when Scott went back to work and the support all disappeared at once.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why the six-week mark — not the newborn days — is often when things fall apart, and why no one prepares you for it</li><li>The five signs my mental health was unraveling that I didn&apos;t recognize at the time (including one that&apos;s really quiet but really real)</li><li>Why I waited so long to ask for help — and the beliefs underneath that made asking feel like failure</li><li>How the Women &amp; Infants Day Hospital program came into my life and what finally pushed me to say yes to it</li><li>What I would do differently, including how to build your support scaffold before you actually need it</li><li>Why you do not have to be in crisis to deserve support — struggling is enough</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Women &amp; Infants Day Hospital Program, Providence, RI — the postpartum day program that changed everything for me</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 erinleech.com</li><li>📸 Instagram: @iamerinleech</li><li>🎵 TikTok: @erinleech</li></ul><p><em>postpartum mental health, maternal mental health, signs of postpartum depression, postpartum anxiety, postpartum rage, new mom mental health, fourth trimester, week six postpartum, postpartum support, asking for help as a mom, mom guilt, OCD postpartum, perinatal mental health, postpartum identity, functioning but not okay, postpartum isolation, default parent, ambitious mom, entrepreneurial mom, mom burnout, postpartum intrusive thoughts, postpartum resources, Women and Infants, day hospital program, mental health awareness month, new mom struggles, postpartum story, what I&apos;d do differently, village for moms, support for new moms</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/19174570-the-signs-i-missed-a-postpartum-mental-health-story-and-what-i-d-do-differently.mp3" length="27274435" type="audio/mpeg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19174570</guid>
    <pubDate>Wed, 13 May 2026 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/19174570/transcript" type="text/html" />
    <itunes:duration>2269</itunes:duration>
    <itunes:keywords>postpartum mental health, maternal mental health, signs of postpartum depression, postpartum anxiety, postpartum rage, new mom mental health, fourth trimester, week six postpartum, postpartum support, asking for help as a mom, mom guilt, OCD postpartum, p</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Redefining Your Identity After Motherhood: There&#39;s No &quot;Bouncing Back&quot; (And That&#39;s the Point) </itunes:title>
    <title>Redefining Your Identity After Motherhood: There&#39;s No &quot;Bouncing Back&quot; (And That&#39;s the Point) </title>
    <itunes:summary><![CDATA[There is no bouncing back from becoming a mom. And honestly? That's kind of the whole point. This episode is the wrap-up of the informal series I've been building since the beginning of the year — and I wanted to bring it all home in one place. We've covered the grief of losing who you were before kids, the mom guilt around ambition, the mental load, the martyr mindset, all of it. Today I'm connecting all the dots and landing on the thing I keep coming back to: you were never lost in motherho...]]></itunes:summary>
    <description><![CDATA[<p>There is no bouncing back from becoming a mom. And honestly? That&apos;s kind of the whole point.</p><p>This episode is the wrap-up of the informal series I&apos;ve been building since the beginning of the year — and I wanted to bring it all home in one place. We&apos;ve covered the grief of losing who you were before kids, the mom guilt around ambition, the mental load, the martyr mindset, all of it. Today I&apos;m connecting all the dots and landing on the thing I keep coming back to: you were never lost in motherhood. You got overshadowed. And there is a massive difference between those two things. You don&apos;t need a brand new identity. You need to reclaim the fullness of the one you already have — and build a life that&apos;s actually structured to hold her.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why &quot;bouncing back&quot; after kids was never actually possible — and why that&apos;s something to celebrate, not grieve</li><li>The difference between being erased by motherhood and being overshadowed by it (and why it matters)</li><li>Why every planner, productivity system, and course hasn&apos;t moved the needle — and what actually has to happen first</li><li>The martyr mindset that quietly sets the norm for self-sacrifice, and how it leads to losing yourself entirely</li><li>Why the inner work has to come before the strategy if you want anything to stick sustainably</li><li>What it looks like to pair your softer, intuitive side with real left-brain strategy — and why that&apos;s the bridge I&apos;m building in 2026</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Episode 10: You Are More Than Mom — 3 Truths for the Ambitious Mother Redefining Herself</li><li>Episode 17: From Martyr to Matriarch — Redefining the Mental Load to Create Space for Your Business</li><li>Episode 20: The Postpartum Mental Health Factor Nobody Talks About: Fulfillment for Ambitious Moms</li><li>Matriarch Rising — Erin&apos;s 1:1 coaching program: <a href='https://www.erinleech.com/coaching'>erinleech.com</a>/coaching</li></ul><p><b>Stay Connected!</b></p><ul><li><a href='https://www.erinleech.com'>🌐 erinleech.com</a></li><li><a href='https://www.instagram.com/iamerinleech'>📸 Instagram: @iamerinleech</a></li><li><a href='https://tiktok.com/@erinleech'>🎵 TikTok: @erinleech</a></li></ul><p><em>identity after motherhood, redefining yourself as a mom, mom identity loss, bouncing back after baby, ambitious mom, entrepreneurial mom, default parent, mom guilt and ambition, postpartum identity shift, matrescence, inner work for moms, mindset for moms, female entrepreneur, mompreneur, mental load, martyr mom, reclaiming yourself after kids, identity-led pivot, work life balance for moms, business and motherhood, postpartum mental health, new mom entrepreneur, coaching for moms, In the Middle of It podcast, Erin Leech</em></p>]]></description>
    <content:encoded><![CDATA[<p>There is no bouncing back from becoming a mom. And honestly? That&apos;s kind of the whole point.</p><p>This episode is the wrap-up of the informal series I&apos;ve been building since the beginning of the year — and I wanted to bring it all home in one place. We&apos;ve covered the grief of losing who you were before kids, the mom guilt around ambition, the mental load, the martyr mindset, all of it. Today I&apos;m connecting all the dots and landing on the thing I keep coming back to: you were never lost in motherhood. You got overshadowed. And there is a massive difference between those two things. You don&apos;t need a brand new identity. You need to reclaim the fullness of the one you already have — and build a life that&apos;s actually structured to hold her.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why &quot;bouncing back&quot; after kids was never actually possible — and why that&apos;s something to celebrate, not grieve</li><li>The difference between being erased by motherhood and being overshadowed by it (and why it matters)</li><li>Why every planner, productivity system, and course hasn&apos;t moved the needle — and what actually has to happen first</li><li>The martyr mindset that quietly sets the norm for self-sacrifice, and how it leads to losing yourself entirely</li><li>Why the inner work has to come before the strategy if you want anything to stick sustainably</li><li>What it looks like to pair your softer, intuitive side with real left-brain strategy — and why that&apos;s the bridge I&apos;m building in 2026</li></ul><p><b>Mentioned in this episode:</b></p><ul><li>Episode 10: You Are More Than Mom — 3 Truths for the Ambitious Mother Redefining Herself</li><li>Episode 17: From Martyr to Matriarch — Redefining the Mental Load to Create Space for Your Business</li><li>Episode 20: The Postpartum Mental Health Factor Nobody Talks About: Fulfillment for Ambitious Moms</li><li>Matriarch Rising — Erin&apos;s 1:1 coaching program: <a href='https://www.erinleech.com/coaching'>erinleech.com</a>/coaching</li></ul><p><b>Stay Connected!</b></p><ul><li><a href='https://www.erinleech.com'>🌐 erinleech.com</a></li><li><a href='https://www.instagram.com/iamerinleech'>📸 Instagram: @iamerinleech</a></li><li><a href='https://tiktok.com/@erinleech'>🎵 TikTok: @erinleech</a></li></ul><p><em>identity after motherhood, redefining yourself as a mom, mom identity loss, bouncing back after baby, ambitious mom, entrepreneurial mom, default parent, mom guilt and ambition, postpartum identity shift, matrescence, inner work for moms, mindset for moms, female entrepreneur, mompreneur, mental load, martyr mom, reclaiming yourself after kids, identity-led pivot, work life balance for moms, business and motherhood, postpartum mental health, new mom entrepreneur, coaching for moms, In the Middle of It podcast, Erin Leech</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/19123028-redefining-your-identity-after-motherhood-there-s-no-bouncing-back-and-that-s-the-point.mp3" length="20410736" type="audio/mpeg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19123028</guid>
    <pubDate>Wed, 06 May 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/19123028/transcript" type="text/html" />
    <itunes:duration>1698</itunes:duration>
    <itunes:keywords>identity after motherhood, redefining yourself as a mom, mom identity loss, bouncing back after baby, ambitious mom, entrepreneurial mom, default parent, mom guilt and ambition, postpartum identity shift, matrescence, inner work for moms, mindset for moms</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Postpartum Mental Health Factor Nobody Talks About: Fulfillment for Ambitious Moms</itunes:title>
    <title>The Postpartum Mental Health Factor Nobody Talks About: Fulfillment for Ambitious Moms</title>
    <itunes:summary><![CDATA[You don't just want more than motherhood. You need it. And there's research to back that up. I've been building toward this episode for a while — it's the one that ties together everything I've been talking about in this series on ambitious motherhood, and honestly, it's the reason I do this work at all. Today I'm getting personal about my own postpartum experience, the identity loss I didn't see coming, and why I believe fulfillment isn't a nice-to-have for women like us. It's a protective f...]]></itunes:summary>
    <description><![CDATA[<p>You don&apos;t just want more than motherhood. You need it. And there&apos;s research to back that up.</p><p>I&apos;ve been building toward this episode for a while — it&apos;s the one that ties together everything I&apos;ve been talking about in this series on ambitious motherhood, and honestly, it&apos;s the reason I do this work at all. Today I&apos;m getting personal about my own postpartum experience, the identity loss I didn&apos;t see coming, and why I believe fulfillment isn&apos;t a nice-to-have for women like us. It&apos;s a protective factor for our mental health. And the absence of it has real consequences.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why fulfillment is a genuine mental health need — not a luxury — for ambitious, entrepreneurial moms</li><li>What the research actually says about purpose and identity outside of caregiving as a protective factor against postpartum depression and anxiety</li><li>My personal postpartum story, including the moment the fog lifted and what I know now that I didn&apos;t then</li><li>Eve Rodsky&apos;s concept of &quot;unicorn space&quot; and why it matters for women like us</li><li>What our kids are actually learning when we advocate for our own purpose and go after what we&apos;re called to do</li><li>Why wanting more than motherhood is not selfish — it&apos;s survival</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://www.erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>postpartum mental health, ambitious mom, fulfillment for moms, mom identity loss, postpartum depression, postpartum anxiety, entrepreneurial mom, mompreneur, unicorn space Eve Rodsky, purpose outside motherhood, identity shift postpartum, mental health for moms, ambitious women, female entrepreneur, work from home mom, postpartum identity crisis, building a business with a baby, mom guilt, postpartum support, fourth trimester, new mom mental health, postpartum entrepreneur, self-worth for moms, thriving in motherhood, women&apos;s mental health, business and motherhood, female founder, mindset for moms</em></p>]]></description>
    <content:encoded><![CDATA[<p>You don&apos;t just want more than motherhood. You need it. And there&apos;s research to back that up.</p><p>I&apos;ve been building toward this episode for a while — it&apos;s the one that ties together everything I&apos;ve been talking about in this series on ambitious motherhood, and honestly, it&apos;s the reason I do this work at all. Today I&apos;m getting personal about my own postpartum experience, the identity loss I didn&apos;t see coming, and why I believe fulfillment isn&apos;t a nice-to-have for women like us. It&apos;s a protective factor for our mental health. And the absence of it has real consequences.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why fulfillment is a genuine mental health need — not a luxury — for ambitious, entrepreneurial moms</li><li>What the research actually says about purpose and identity outside of caregiving as a protective factor against postpartum depression and anxiety</li><li>My personal postpartum story, including the moment the fog lifted and what I know now that I didn&apos;t then</li><li>Eve Rodsky&apos;s concept of &quot;unicorn space&quot; and why it matters for women like us</li><li>What our kids are actually learning when we advocate for our own purpose and go after what we&apos;re called to do</li><li>Why wanting more than motherhood is not selfish — it&apos;s survival</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://www.erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>postpartum mental health, ambitious mom, fulfillment for moms, mom identity loss, postpartum depression, postpartum anxiety, entrepreneurial mom, mompreneur, unicorn space Eve Rodsky, purpose outside motherhood, identity shift postpartum, mental health for moms, ambitious women, female entrepreneur, work from home mom, postpartum identity crisis, building a business with a baby, mom guilt, postpartum support, fourth trimester, new mom mental health, postpartum entrepreneur, self-worth for moms, thriving in motherhood, women&apos;s mental health, business and motherhood, female founder, mindset for moms</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/19055182-the-postpartum-mental-health-factor-nobody-talks-about-fulfillment-for-ambitious-moms.mp3" length="18980955" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19055182</guid>
    <pubDate>Wed, 22 Apr 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/19055182/transcript" type="text/html" />
    <itunes:duration>1578</itunes:duration>
    <itunes:keywords>postpartum mental health, ambitious mom, fulfillment for moms, mom identity loss, postpartum depression, postpartum anxiety, entrepreneurial mom, mompreneur, unicorn space Eve Rodsky, purpose outside motherhood, identity shift postpartum, mental health fo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Postpartum Entrepreneur: You&#39;re Not Falling Behind (A Love Letter to Ambitious New Moms)</itunes:title>
    <title>The Postpartum Entrepreneur: You&#39;re Not Falling Behind (A Love Letter to Ambitious New Moms)</title>
    <itunes:summary><![CDATA[You grew a human. You're keeping them alive. And somehow you still feel behind. This one's for you. I'm recording this at 5:30am from my couch, three weeks postpartum with my second son Louis, and I just needed to come on here and say the things I wish someone had said to me the first time around. This episode is my love letter to every ambitious woman in the thick of the newborn season. If you're listening during a pumping session, a contact nap, or the one quiet moment you managed to steal ...]]></itunes:summary>
    <description><![CDATA[<p>You grew a human. You&apos;re keeping them alive. And somehow you still feel behind. This one&apos;s for you.</p><p>I&apos;m recording this at 5:30am from my couch, three weeks postpartum with my second son Louis, and I just needed to come on here and say the things I wish someone had said to me the first time around. This episode is my love letter to every ambitious woman in the thick of the newborn season. If you&apos;re listening during a pumping session, a contact nap, or the one quiet moment you managed to steal today — I see you. You still have that fire. This season just has a different kind of work for you right now.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why you are not behind — and where that pressure is actually coming from</li><li>How I&apos;m reframing this &quot;rest season&quot; and why it&apos;s not wasted time</li><li>The truth about your ambition, your business, and what&apos;s actually at risk if you slow down (hint: nothing)</li><li>Why I&apos;m giving myself — and you — full permission to be present without guilt</li><li>How this season won&apos;t just make you a better mom, but a better coach, mentor, and leader</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://www.erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>postpartum entrepreneur, ambitious mom, new baby, fourth trimester, maternity leave for business owners, mom guilt, postpartum identity, newborn season, work life balance for moms, female entrepreneur, mompreneur, business and motherhood, postpartum mindset, contact nap, pumping mom, new mom encouragement, identity shift postpartum, entrepreneurial mom, building a business with a baby, season of rest, permission to slow down, postpartum grace, ambitious women, mom boss, newborn stage, early motherhood, postpartum support, mindset for moms, business growth, female founder</em></p>]]></description>
    <content:encoded><![CDATA[<p>You grew a human. You&apos;re keeping them alive. And somehow you still feel behind. This one&apos;s for you.</p><p>I&apos;m recording this at 5:30am from my couch, three weeks postpartum with my second son Louis, and I just needed to come on here and say the things I wish someone had said to me the first time around. This episode is my love letter to every ambitious woman in the thick of the newborn season. If you&apos;re listening during a pumping session, a contact nap, or the one quiet moment you managed to steal today — I see you. You still have that fire. This season just has a different kind of work for you right now.</p><p><b>In this episode, you&apos;ll hear me talk about:</b></p><ul><li>Why you are not behind — and where that pressure is actually coming from</li><li>How I&apos;m reframing this &quot;rest season&quot; and why it&apos;s not wasted time</li><li>The truth about your ambition, your business, and what&apos;s actually at risk if you slow down (hint: nothing)</li><li>Why I&apos;m giving myself — and you — full permission to be present without guilt</li><li>How this season won&apos;t just make you a better mom, but a better coach, mentor, and leader</li></ul><p><b>Stay Connected!</b></p><ul><li>🌐 <a href='https://www.erinleech.com'>erinleech.com</a></li><li>📸 Instagram: <a href='https://instagram.com/iamerinleech'>@iamerinleech</a></li><li>🎵 TikTok: <a href='https://tiktok.com/@erinleech'>@erinleech</a></li></ul><p><em>postpartum entrepreneur, ambitious mom, new baby, fourth trimester, maternity leave for business owners, mom guilt, postpartum identity, newborn season, work life balance for moms, female entrepreneur, mompreneur, business and motherhood, postpartum mindset, contact nap, pumping mom, new mom encouragement, identity shift postpartum, entrepreneurial mom, building a business with a baby, season of rest, permission to slow down, postpartum grace, ambitious women, mom boss, newborn stage, early motherhood, postpartum support, mindset for moms, business growth, female founder</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18997006-the-postpartum-entrepreneur-you-re-not-falling-behind-a-love-letter-to-ambitious-new-moms.mp3" length="9427126" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18997006</guid>
    <pubDate>Wed, 15 Apr 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18997006/transcript" type="text/html" />
    <itunes:duration>1174</itunes:duration>
    <itunes:keywords>postpartum entrepreneur, ambitious mom, new baby, fourth trimester, maternity leave for business owners, mom guilt, postpartum identity, newborn season, work life balance for moms, female entrepreneur, mompreneur, business and motherhood, postpartum minds</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>More than a Mom: Why Your Ambition is a Gift to Your Family</itunes:title>
    <title>More than a Mom: Why Your Ambition is a Gift to Your Family</title>
    <itunes:summary><![CDATA["Your ambition is not a distraction from your kids; it is a gift to them."  In this episode, we are tackling the deep-seated fear that taking time for our business means we are "taking away" from our children. We’ve been conditioned to believe that a "good mom" must sacrifice every part of herself. But today, we’re flipping the script. We are moving away from the Martyr Mindset and stepping into our role as the Empowered Matriarch who models what a fulfilled life actually looks like. We’...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Your ambition is not a distraction from your kids; it is a gift to them.&quot; </p><p>In this episode, we are tackling the deep-seated fear that taking time for our business means we are &quot;taking away&quot; from our children. We’ve been conditioned to believe that a &quot;good mom&quot; must sacrifice every part of herself. But today, we’re flipping the script. We are moving away from the <b>Martyr Mindset</b> and stepping into our role as the <b>Empowered Matriarch</b> who models what a fulfilled life actually looks like.</p><p><b>We’re breaking down the most common misconceptions keeping moms stuck:</b></p><ul><li><b>The 24/7 Availability Myth:</b> Why physical proximity does not equal quality presence—and why your kids can feel when you’re &quot;there&quot; but mentally depleted.</li><li><b>Invisible Contributions:</b> Moving past the idea that chores and childcare are your only value, and seeing your joy and mental health as an investment in your family.</li><li><b>The Dining Table Trap:</b> Why multitasking at the dining room table creates &quot;annoyed, distracted moms&quot; rather than &quot;present&quot; ones, and why focused work behind a closed door is actually the kinder choice.</li><li><b>The Modeling Legacy:</b> How you are teaching your sons to revere powerful women and showing your daughters that motherhood is not the end of their own dreams.</li><li><b>Alignment vs. Hustle:</b> Defining success on your own terms as an &quot;architect of your own time,&quot; building a business that honors your family’s rhythm.</li></ul><p><b>A Note on Choice: </b>Whether you are a stay-at-home mom by choice or an entrepreneur by calling, the goal is the same: to live a life that lights you up. You are allowed to take up space.</p><p><b>Key Timestamps:</b></p><ul><li><b>[04:44]</b> The pressure of being mentally available 24/7.</li><li><b>[08:15]</b> Why a soul-filled mom is a better model than a depleted one.</li><li><b>[13:17]</b> Redefining your contribution: Beyond the housework and the paycheck.</li><li><b>[23:14]</b> The &quot;Closed Door&quot; boundary: Why kids want your presence, not just your proximity.</li><li><b>[29:35]</b> Alignment is the new hustle: Building a business that fits your rhythm.</li><li><b>[42:38]</b> What we are truly teaching our sons and daughters by being ambitious.</li></ul><p><br/></p><p><b>I want to hear from you!</b></p><p>Which one of these misconceptions has been the hardest for you to unlearn?</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>@iamerinleech</b> so I can see what resonated with you.</li><li><b>Send me a DM:</b> If you&apos;re struggling to balance the &quot;immediate tears&quot; of your kids with your &quot;long-term vision,&quot; I am here to talk it through with you. Let’s navigate this middle season together.</li></ul><p><br/></p><p><b>Keywords:</b> Motherhood and ambition, mom guilt and business, work from home mom productivity, modeling vs neglect, the martyr complex in parenting, entrepreneur moms, setting boundaries with kids, raising empowered daughters, healthy relationship dynamics at home, mental load of motherhood, unicorn space for moms</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Your ambition is not a distraction from your kids; it is a gift to them.&quot; </p><p>In this episode, we are tackling the deep-seated fear that taking time for our business means we are &quot;taking away&quot; from our children. We’ve been conditioned to believe that a &quot;good mom&quot; must sacrifice every part of herself. But today, we’re flipping the script. We are moving away from the <b>Martyr Mindset</b> and stepping into our role as the <b>Empowered Matriarch</b> who models what a fulfilled life actually looks like.</p><p><b>We’re breaking down the most common misconceptions keeping moms stuck:</b></p><ul><li><b>The 24/7 Availability Myth:</b> Why physical proximity does not equal quality presence—and why your kids can feel when you’re &quot;there&quot; but mentally depleted.</li><li><b>Invisible Contributions:</b> Moving past the idea that chores and childcare are your only value, and seeing your joy and mental health as an investment in your family.</li><li><b>The Dining Table Trap:</b> Why multitasking at the dining room table creates &quot;annoyed, distracted moms&quot; rather than &quot;present&quot; ones, and why focused work behind a closed door is actually the kinder choice.</li><li><b>The Modeling Legacy:</b> How you are teaching your sons to revere powerful women and showing your daughters that motherhood is not the end of their own dreams.</li><li><b>Alignment vs. Hustle:</b> Defining success on your own terms as an &quot;architect of your own time,&quot; building a business that honors your family’s rhythm.</li></ul><p><b>A Note on Choice: </b>Whether you are a stay-at-home mom by choice or an entrepreneur by calling, the goal is the same: to live a life that lights you up. You are allowed to take up space.</p><p><b>Key Timestamps:</b></p><ul><li><b>[04:44]</b> The pressure of being mentally available 24/7.</li><li><b>[08:15]</b> Why a soul-filled mom is a better model than a depleted one.</li><li><b>[13:17]</b> Redefining your contribution: Beyond the housework and the paycheck.</li><li><b>[23:14]</b> The &quot;Closed Door&quot; boundary: Why kids want your presence, not just your proximity.</li><li><b>[29:35]</b> Alignment is the new hustle: Building a business that fits your rhythm.</li><li><b>[42:38]</b> What we are truly teaching our sons and daughters by being ambitious.</li></ul><p><br/></p><p><b>I want to hear from you!</b></p><p>Which one of these misconceptions has been the hardest for you to unlearn?</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>@iamerinleech</b> so I can see what resonated with you.</li><li><b>Send me a DM:</b> If you&apos;re struggling to balance the &quot;immediate tears&quot; of your kids with your &quot;long-term vision,&quot; I am here to talk it through with you. Let’s navigate this middle season together.</li></ul><p><br/></p><p><b>Keywords:</b> Motherhood and ambition, mom guilt and business, work from home mom productivity, modeling vs neglect, the martyr complex in parenting, entrepreneur moms, setting boundaries with kids, raising empowered daughters, healthy relationship dynamics at home, mental load of motherhood, unicorn space for moms</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18863628-more-than-a-mom-why-your-ambition-is-a-gift-to-your-family.mp3" length="22760088" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18863628</guid>
    <pubDate>Wed, 18 Mar 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18863628/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18863628/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18863628/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18863628/transcript.vtt" type="text/vtt" />
    <itunes:duration>1893</itunes:duration>
    <itunes:keywords>Motherhood and ambition, mom guilt and business, work from home mom productivity, modeling vs neglect, the martyr complex in parenting, entrepreneur moms, setting boundaries with kids, raising empowered daughters, healthy relationship dynamics at home, me</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Martyr to Matriarch: Redefining the Mental Load to Create Space for Your Business</itunes:title>
    <title>From Martyr to Matriarch: Redefining the Mental Load to Create Space for Your Business</title>
    <itunes:summary><![CDATA["You cannot build a new life on an old foundation." We often think we can just bolt a business onto our current lives and it’ll be fine. But the truth is, if you’re holding 90% of the household "cards," you’re on the fast track to burnout. In this episode, we’re looking at the logistics of your home as the actual foundation for your future business. We’re moving away from the "martyr" mindset and stepping into our power as Matriarchs. In this episode, we’re diving into: The Fair Play Method: ...]]></itunes:summary>
    <description><![CDATA[<p>&quot;You cannot build a new life on an old foundation.&quot;</p><p>We often think we can just bolt a business onto our current lives and it’ll be fine. But the truth is, if you’re holding 90% of the household &quot;cards,&quot; you’re on the fast track to burnout. In this episode, we’re looking at the logistics of your home as the actual foundation for your future business. We’re moving away from the &quot;martyr&quot; mindset and stepping into our power as Matriarchs.</p><p><b>In this episode, we’re diving into:</b></p><ul><li><b>The </b><b><em>Fair Play</em></b><b> Method:</b> How Eve Rodsky’s system can move your partner from &quot;helper&quot; to &quot;owner.&quot;</li><li><b>Understanding CPE:</b> Why your partner doing the &quot;execution&quot; (the doing) isn&apos;t enough if you’re still doing all the &quot;conception&quot; and &quot;planning.&quot;</li><li><b>The Law of Correspondence:</b> Why a cluttered, resentment-filled home environment tells the Universe you are &quot;at capacity&quot; and blocks new opportunities.</li><li><b>Unicorn Space is a Necessity:</b> Reclaiming the time and energy that belongs to you—it’s not a luxury; it’s a divine calling.</li><li><b>The Partner Conversation:</b> How to approach the division of labor as &quot;us vs. the problem&quot; instead of &quot;me vs. you.&quot;</li><li><b>The Law of Reflection:</b> What to do when your partner isn&apos;t supportive and how your own self-belief sets the tone for your home.</li></ul><p><b>A Note for the Weary Mom:</b> The most generous gift you can give your children is the sight of a mother who respects her own soul enough to take up space. You aren&apos;t &quot;taking away&quot; from them; you are modeling what it looks like to be a whole, fulfilled woman.</p><p><b>Key Timestamps:</b></p><ul><li><b>[02:15]</b> The misconception that a business is just an &quot;add-on.&quot;</li><li><b>[06:40]</b> Explaining CPE: Conception, Planning, and Execution.</li><li><b>[13:10]</b> Shifting from &quot;Helper&quot; energy to &quot;Owner&quot; energy in your partnership.</li><li><b>[18:45]</b> What is &quot;Unicorn Space&quot; and why is it a moral obligation?</li><li><b>[24:30]</b> Navigating the sticky conversation without it turning into a fight.</li><li><b>[32:00]</b> The &quot;Martyr vs. Matriarch&quot; shift: What are you modeling for your kids?</li></ul><p><b>Let’s connect!</b> Are you holding a &quot;card&quot; right now that is weighing you down? Does the idea of &quot;Unicorn Space&quot; feel like a distant dream or a scary necessity?</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>@iamerinleech</b>—I want to see what cards you’re ready to hand over.</li><li><b>Send me a DM:</b> If you’re navigating a partner who isn’t quite &quot;on board&quot; yet, or if you’re struggling to see how you can be both a great mom and a successful woman, slide into my DMs. I’m always here to talk through the sticky stuff with you.</li></ul><p><b>Keywords &amp; Topics:</b> Fair Play Eve Rodsky, mental load of motherhood, household division of labor, work from home mom burnout, ambitious moms and motherhood, unicorn space for moms, spiritual laws of success, law of correspondence, law of reflection, matriarch vs martyr, parenting and entrepreneurship, balancing motherhood and business</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;You cannot build a new life on an old foundation.&quot;</p><p>We often think we can just bolt a business onto our current lives and it’ll be fine. But the truth is, if you’re holding 90% of the household &quot;cards,&quot; you’re on the fast track to burnout. In this episode, we’re looking at the logistics of your home as the actual foundation for your future business. We’re moving away from the &quot;martyr&quot; mindset and stepping into our power as Matriarchs.</p><p><b>In this episode, we’re diving into:</b></p><ul><li><b>The </b><b><em>Fair Play</em></b><b> Method:</b> How Eve Rodsky’s system can move your partner from &quot;helper&quot; to &quot;owner.&quot;</li><li><b>Understanding CPE:</b> Why your partner doing the &quot;execution&quot; (the doing) isn&apos;t enough if you’re still doing all the &quot;conception&quot; and &quot;planning.&quot;</li><li><b>The Law of Correspondence:</b> Why a cluttered, resentment-filled home environment tells the Universe you are &quot;at capacity&quot; and blocks new opportunities.</li><li><b>Unicorn Space is a Necessity:</b> Reclaiming the time and energy that belongs to you—it’s not a luxury; it’s a divine calling.</li><li><b>The Partner Conversation:</b> How to approach the division of labor as &quot;us vs. the problem&quot; instead of &quot;me vs. you.&quot;</li><li><b>The Law of Reflection:</b> What to do when your partner isn&apos;t supportive and how your own self-belief sets the tone for your home.</li></ul><p><b>A Note for the Weary Mom:</b> The most generous gift you can give your children is the sight of a mother who respects her own soul enough to take up space. You aren&apos;t &quot;taking away&quot; from them; you are modeling what it looks like to be a whole, fulfilled woman.</p><p><b>Key Timestamps:</b></p><ul><li><b>[02:15]</b> The misconception that a business is just an &quot;add-on.&quot;</li><li><b>[06:40]</b> Explaining CPE: Conception, Planning, and Execution.</li><li><b>[13:10]</b> Shifting from &quot;Helper&quot; energy to &quot;Owner&quot; energy in your partnership.</li><li><b>[18:45]</b> What is &quot;Unicorn Space&quot; and why is it a moral obligation?</li><li><b>[24:30]</b> Navigating the sticky conversation without it turning into a fight.</li><li><b>[32:00]</b> The &quot;Martyr vs. Matriarch&quot; shift: What are you modeling for your kids?</li></ul><p><b>Let’s connect!</b> Are you holding a &quot;card&quot; right now that is weighing you down? Does the idea of &quot;Unicorn Space&quot; feel like a distant dream or a scary necessity?</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>@iamerinleech</b>—I want to see what cards you’re ready to hand over.</li><li><b>Send me a DM:</b> If you’re navigating a partner who isn’t quite &quot;on board&quot; yet, or if you’re struggling to see how you can be both a great mom and a successful woman, slide into my DMs. I’m always here to talk through the sticky stuff with you.</li></ul><p><b>Keywords &amp; Topics:</b> Fair Play Eve Rodsky, mental load of motherhood, household division of labor, work from home mom burnout, ambitious moms and motherhood, unicorn space for moms, spiritual laws of success, law of correspondence, law of reflection, matriarch vs martyr, parenting and entrepreneurship, balancing motherhood and business</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18839120-from-martyr-to-matriarch-redefining-the-mental-load-to-create-space-for-your-business.mp3" length="11948583" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18839120</guid>
    <pubDate>Thu, 12 Mar 2026 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18839120/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18839120/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18839120/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2560959/18839120/transcript.vtt" type="text/vtt" />
    <itunes:duration>992</itunes:duration>
    <itunes:keywords>Fair Play Eve Rodsky, mental load of motherhood, household division of labor, work from home mom burnout, ambitious moms and motherhood, unicorn space for moms, spiritual laws of success, law of correspondence, law of reflection, matriarch vs martyr, pare</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spring Cleaning: Why Letting Go Is Actually Necessary </itunes:title>
    <title>Spring Cleaning: Why Letting Go Is Actually Necessary </title>
    <itunes:summary><![CDATA["Your value is not measured by how much you can manage to carry; it’s measured by how much you trust yourself to let go." We’re moving into the energy of Spring 2026, and while the snow might still be falling, the internal "Year of the Snake" energy is still calling us to shed what no longer fits. In this episode, I’m sharing a realization I had while gardening: a plant cannot grow new, vibrant flowers if it’s still pouring its life force into sustaining the dead ones. We do the same thing in...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Your value is not measured by how much you can manage to carry; it’s measured by how much you trust yourself to let go.&quot;</p><p>We’re moving into the energy of Spring 2026, and while the snow might still be falling, the internal &quot;Year of the Snake&quot; energy is still calling us to shed what no longer fits. In this episode, I’m sharing a realization I had while gardening: a plant cannot grow new, vibrant flowers if it’s still pouring its life force into sustaining the dead ones.</p><p>We do the same thing in our homes, our calendars, and our businesses. We hold onto the &quot;carpet tiles&quot; and &quot;craft fabric&quot; of our past versions because letting go feels like admitting failure—but really, it’s just making space for the version of you that is ready to bloom <em>now</em>.</p><p><b>In this episode, we explore:</b></p><ul><li><b>The &quot;Deadheading&quot; Metaphor:</b> Why &quot;snipping off&quot; the dead weight in your life redirects your energy toward growth.</li><li><b>The Guilt-Anchor:</b> Navigating the identity shifts involved in clearing out projects you never finished (looking at you, craft closet).</li><li><b>The Science of Clutter:</b> Why a high &quot;density of household objects&quot; leads to a spike in cortisol (stress hormones) and how your brain &quot;multitasks&quot; just by looking at a messy pantry.</li><li><b>The Law of the Vacuum:</b> Why the Universe is spiritually bound to fill the space you create with something more aligned.</li><li><b>Relational Pruning:</b> How to say &quot;no&quot; to social commitments and relationships that no longer serve your peace.</li><li><b>Mental Decluttering:</b> Using &quot;Morning Pages&quot; and brain dumps to clear the &quot;muck&quot; from your internal engine.</li></ul><p><b>Resources Mentioned:</b></p><ul><li><em>The Artist’s Way</em> by Julia Cameron (Morning Pages)</li><li><em>Minimal-ish</em> Podcast with Desirae Endres</li><li><em>The Maximized Minimalist Podcast</em> with Katy Wells</li></ul><p><b>Key Timestamps:</b></p><ul><li><b>[04:15]</b> What &quot;deadheading&quot; in the garden taught me about life.</li><li><b>[11:30]</b> The carpet tile story: Why we make &quot;stuff&quot; mean something about our character.</li><li><b>[19:45]</b> Clearing the craft closet: Prioritizing your peace over your pandemic hobbies.</li><li><b>[26:50]</b> The UCLA study: How visual clutter keeps your nervous system in &quot;fight or flight.&quot;</li><li><b>[35:10]</b> Relational space: Why &quot;No&quot; is a full sentence.</li><li><b>[42:30]</b> The Law of the Vacuum and the spirituality of making room.</li></ul><p><b>I want to hear from you!</b> What are you &quot;deadheading&quot; this week? Is there a physical item or a social commitment you’re ready to let go of to make space for your &quot;more&quot;?</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>@iamerinleech</b> so I can cheer you on as you clear the space.</li><li><b>Slide into my DMs:</b> I’d love to hear what you’re clearing out. If you’re ready to stop being a &quot;museum for your past mistakes&quot; and want to chat about how to find more alignment in your business and motherhood, let’s connect!</li></ul><p><b>Keywords:</b> Decluttering for moms, work from home mom productivity, mental load of motherhood, how to say no, minimalist parenting, anxiety and clutter, the Law of the Vacuum, Year of the Snake 2026, spiritual entrepreneurship, Morning Pages for moms, UCLA cortisol study clutter, overcoming mom guilt.</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Your value is not measured by how much you can manage to carry; it’s measured by how much you trust yourself to let go.&quot;</p><p>We’re moving into the energy of Spring 2026, and while the snow might still be falling, the internal &quot;Year of the Snake&quot; energy is still calling us to shed what no longer fits. In this episode, I’m sharing a realization I had while gardening: a plant cannot grow new, vibrant flowers if it’s still pouring its life force into sustaining the dead ones.</p><p>We do the same thing in our homes, our calendars, and our businesses. We hold onto the &quot;carpet tiles&quot; and &quot;craft fabric&quot; of our past versions because letting go feels like admitting failure—but really, it’s just making space for the version of you that is ready to bloom <em>now</em>.</p><p><b>In this episode, we explore:</b></p><ul><li><b>The &quot;Deadheading&quot; Metaphor:</b> Why &quot;snipping off&quot; the dead weight in your life redirects your energy toward growth.</li><li><b>The Guilt-Anchor:</b> Navigating the identity shifts involved in clearing out projects you never finished (looking at you, craft closet).</li><li><b>The Science of Clutter:</b> Why a high &quot;density of household objects&quot; leads to a spike in cortisol (stress hormones) and how your brain &quot;multitasks&quot; just by looking at a messy pantry.</li><li><b>The Law of the Vacuum:</b> Why the Universe is spiritually bound to fill the space you create with something more aligned.</li><li><b>Relational Pruning:</b> How to say &quot;no&quot; to social commitments and relationships that no longer serve your peace.</li><li><b>Mental Decluttering:</b> Using &quot;Morning Pages&quot; and brain dumps to clear the &quot;muck&quot; from your internal engine.</li></ul><p><b>Resources Mentioned:</b></p><ul><li><em>The Artist’s Way</em> by Julia Cameron (Morning Pages)</li><li><em>Minimal-ish</em> Podcast with Desirae Endres</li><li><em>The Maximized Minimalist Podcast</em> with Katy Wells</li></ul><p><b>Key Timestamps:</b></p><ul><li><b>[04:15]</b> What &quot;deadheading&quot; in the garden taught me about life.</li><li><b>[11:30]</b> The carpet tile story: Why we make &quot;stuff&quot; mean something about our character.</li><li><b>[19:45]</b> Clearing the craft closet: Prioritizing your peace over your pandemic hobbies.</li><li><b>[26:50]</b> The UCLA study: How visual clutter keeps your nervous system in &quot;fight or flight.&quot;</li><li><b>[35:10]</b> Relational space: Why &quot;No&quot; is a full sentence.</li><li><b>[42:30]</b> The Law of the Vacuum and the spirituality of making room.</li></ul><p><b>I want to hear from you!</b> What are you &quot;deadheading&quot; this week? Is there a physical item or a social commitment you’re ready to let go of to make space for your &quot;more&quot;?</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>@iamerinleech</b> so I can cheer you on as you clear the space.</li><li><b>Slide into my DMs:</b> I’d love to hear what you’re clearing out. If you’re ready to stop being a &quot;museum for your past mistakes&quot; and want to chat about how to find more alignment in your business and motherhood, let’s connect!</li></ul><p><b>Keywords:</b> Decluttering for moms, work from home mom productivity, mental load of motherhood, how to say no, minimalist parenting, anxiety and clutter, the Law of the Vacuum, Year of the Snake 2026, spiritual entrepreneurship, Morning Pages for moms, UCLA cortisol study clutter, overcoming mom guilt.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18786359-spring-cleaning-why-letting-go-is-actually-necessary.mp3" length="21280502" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18786359</guid>
    <pubDate>Wed, 04 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords>Decluttering for moms, work from home mom productivity, mental load of motherhood, how to say no, minimalist parenting, anxiety and clutter, the Law of the Vacuum, Year of the Snake 2026, spiritual entrepreneurship, Morning Pages for moms, UCLA cortisol s</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Find Your Rhythm for Productivity as a Work-From-Home Mom</itunes:title>
    <title>How to Find Your Rhythm for Productivity as a Work-From-Home Mom</title>
    <itunes:summary><![CDATA[I used to overestimate what I could do in a day, fail to hit my goals, and spiral into a place of frustration and 'postpartum rage.' I thought I needed a better planner or a more rigid schedule. What I actually needed was a shift in expectations. In this episode, I’m pulling back the curtain on how I actually structure my week as a work-from-home mom and entrepreneur in early 2026. Whether you have a toddler, a newborn, or a business whisper in your ear that you’re ready to act on, this episo...]]></itunes:summary>
    <description><![CDATA[<p>I used to overestimate what I could do in a day, fail to hit my goals, and spiral into a place of frustration and &apos;postpartum rage.&apos; I thought I needed a better planner or a more rigid schedule. What I actually needed was a shift in expectations.</p><p>In this episode, I’m pulling back the curtain on how I actually structure my week as a work-from-home mom and entrepreneur in early 2026. Whether you have a toddler, a newborn, or a business whisper in your ear that you’re ready to act on, this episode is about finding a <em>flow</em> that supports your family without sacrificing your ambition.</p><p><b>We’re diving into:</b></p><ul><li><b>The &quot;Weekly Flow&quot; Mentality:</b> Why I stopped planning day-to-day and started looking at the week as a whole.</li><li><b>Glass vs. Plastic Balls:</b> How to identify which tasks are non-negotiable and which ones are allowed to bounce.</li><li><b>A Peek at My Schedule:</b> How I use childcare days for &quot;sacred deep work&quot; and Fridays for &quot;just being mom.&quot;</li><li><b>The &quot;Two Birds, One Seed&quot; Trick:</b> How I involve my 2.5-year-old in &quot;plastic ball&quot; tasks (like laundry and cleaning) so I can stay present.</li><li><b>Grace for the Seasons:</b> Why your rhythm will look different if you’re in the newborn haze versus the toddler years.</li></ul><p><br/></p><p><b>Key Timestamps:</b></p><ul><li><b>[04:20]</b> The biggest game changer: Adjusting expectations.</li><li><b>[08:15]</b> Why I treat Tuesdays and Wednesdays as &quot;Sacred Deep Work&quot; days.</li><li><b>[14:30]</b> Avoiding the spiral when the schedule falls apart (because kids get sick).</li><li><b>[22:10]</b> Mondays as a &quot;Weekly Reset&quot; through Fridays as a &quot;Free Day.&quot;</li><li><b>[31:45]</b> Teaching life skills: Involving your kids in the housework.</li><li><b>[38:00]</b> A reminder for the mom in the first 6–12 months of motherhood.</li></ul><p><br/></p><p><b>I want to hear from you!</b> Are you navigating the transition to multiples, or are you in the middle of figuring out your own weekly rhythm? I’m all ears.</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>on </b><a href='https://instagram.com/iamerinleech'><b>Instagram</b></a><b> or </b><a href='https://www.tiktok.com/@erinleech'><b>TikTok</b></a> so I can see you’re listening.</li><li><b>Send me a DM:</b> If you’re feeling the tug-of-war between motherhood and business and just want to chat about what a &quot;softer&quot; approach could look like for you, my inbox is always open. I’d love to connect one-on-one and hear what’s on your heart.</li></ul><p><b>Keywords: </b> Work from home mom tips, entrepreneurship and motherhood, postpartum mental health, nervous system regulation for moms, weekly planning for entrepreneurs, productivity for moms, overcoming mom guilt, identity after motherhood, mindful parenting, business systems for moms, setting boundaries with family, intentional motherhood, scaling a business with a toddler, spiritual entrepreneurship, gentle productivity </p>]]></description>
    <content:encoded><![CDATA[<p>I used to overestimate what I could do in a day, fail to hit my goals, and spiral into a place of frustration and &apos;postpartum rage.&apos; I thought I needed a better planner or a more rigid schedule. What I actually needed was a shift in expectations.</p><p>In this episode, I’m pulling back the curtain on how I actually structure my week as a work-from-home mom and entrepreneur in early 2026. Whether you have a toddler, a newborn, or a business whisper in your ear that you’re ready to act on, this episode is about finding a <em>flow</em> that supports your family without sacrificing your ambition.</p><p><b>We’re diving into:</b></p><ul><li><b>The &quot;Weekly Flow&quot; Mentality:</b> Why I stopped planning day-to-day and started looking at the week as a whole.</li><li><b>Glass vs. Plastic Balls:</b> How to identify which tasks are non-negotiable and which ones are allowed to bounce.</li><li><b>A Peek at My Schedule:</b> How I use childcare days for &quot;sacred deep work&quot; and Fridays for &quot;just being mom.&quot;</li><li><b>The &quot;Two Birds, One Seed&quot; Trick:</b> How I involve my 2.5-year-old in &quot;plastic ball&quot; tasks (like laundry and cleaning) so I can stay present.</li><li><b>Grace for the Seasons:</b> Why your rhythm will look different if you’re in the newborn haze versus the toddler years.</li></ul><p><br/></p><p><b>Key Timestamps:</b></p><ul><li><b>[04:20]</b> The biggest game changer: Adjusting expectations.</li><li><b>[08:15]</b> Why I treat Tuesdays and Wednesdays as &quot;Sacred Deep Work&quot; days.</li><li><b>[14:30]</b> Avoiding the spiral when the schedule falls apart (because kids get sick).</li><li><b>[22:10]</b> Mondays as a &quot;Weekly Reset&quot; through Fridays as a &quot;Free Day.&quot;</li><li><b>[31:45]</b> Teaching life skills: Involving your kids in the housework.</li><li><b>[38:00]</b> A reminder for the mom in the first 6–12 months of motherhood.</li></ul><p><br/></p><p><b>I want to hear from you!</b> Are you navigating the transition to multiples, or are you in the middle of figuring out your own weekly rhythm? I’m all ears.</p><ul><li><b>Screenshot this episode</b> and share it to your stories! Tag me <b>on </b><a href='https://instagram.com/iamerinleech'><b>Instagram</b></a><b> or </b><a href='https://www.tiktok.com/@erinleech'><b>TikTok</b></a> so I can see you’re listening.</li><li><b>Send me a DM:</b> If you’re feeling the tug-of-war between motherhood and business and just want to chat about what a &quot;softer&quot; approach could look like for you, my inbox is always open. I’d love to connect one-on-one and hear what’s on your heart.</li></ul><p><b>Keywords: </b> Work from home mom tips, entrepreneurship and motherhood, postpartum mental health, nervous system regulation for moms, weekly planning for entrepreneurs, productivity for moms, overcoming mom guilt, identity after motherhood, mindful parenting, business systems for moms, setting boundaries with family, intentional motherhood, scaling a business with a toddler, spiritual entrepreneurship, gentle productivity </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18741332-how-to-find-your-rhythm-for-productivity-as-a-work-from-home-mom.mp3" length="31672973" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18741332</guid>
    <pubDate>Wed, 25 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2636</itunes:duration>
    <itunes:keywords>Work from home mom tips, entrepreneurship and motherhood, postpartum mental health, nervous system regulation for moms, weekly planning for entrepreneurs, productivity for moms, overcoming mom guilt, identity after motherhood, mindful parenting, business </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Start a Business with No Time, Support or Confidence: Creative Strategies for Work-from-Home Moms</itunes:title>
    <title>How to Start a Business with No Time, Support or Confidence: Creative Strategies for Work-from-Home Moms</title>
    <itunes:summary><![CDATA[Stop waiting for the "perfect" time—it’s a ghost that doesn't exist. In this episode, we’re diving into the "tough love" truth about the walls we build around our ambitions. If you’ve ever told yourself you’ll start your business "when the kids are in school" or "when we have more money," this conversation is for you. We explore why our subconscious treats growth like a life-threatening danger and how to transition from being a victim of your "mood" to a leader of your "plan." In this episode...]]></itunes:summary>
    <description><![CDATA[<p><b>Stop waiting for the &quot;perfect&quot; time—it’s a ghost that doesn&apos;t exist.</b> In this episode, we’re diving into the &quot;tough love&quot; truth about the walls we build around our ambitions. If you’ve ever told yourself you’ll start your business &quot;when the kids are in school&quot; or &quot;when we have more money,&quot; this conversation is for you. We explore why our subconscious treats growth like a life-threatening danger and how to transition from being a victim of your &quot;mood&quot; to a leader of your &quot;plan.&quot;</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why having <em>less</em> time can actually be your greatest competitive advantage in business.</li><li>How to negotiate for &quot;Unicorn Space&quot; and build a village of support without a massive budget.</li><li>The difference between &quot;safe&quot; and &quot;desirable&quot; and why your nervous system is fighting your evolution.</li><li>Practical strategies for &quot;co-working&quot; with toddlers and maximizing the small pockets of your day.</li></ul><p><b>Follow the Plan, Not the Mood.</b> Whether you have 45 minutes or 4 hours, your vision is waiting for you to take the first step.</p><p><b>STAY CONNECTED: <br/></b>Follow along on <a href='http://www.instagram.com/iamerinleech'>⁠⁠Instagram</a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'>Facebook⁠⁠</a>,<a href='https://www.tiktok.com/@erinleech'> ⁠⁠TikTok⁠</a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p>---</p><p><br/></p><p><b>Keywords:</b> Mompreneur, limiting beliefs, time management for moms, starting a business, work from home tips, fair play method, unicorn space, productivity for entrepreneurs, feminine energy, mindset shift</p>]]></description>
    <content:encoded><![CDATA[<p><b>Stop waiting for the &quot;perfect&quot; time—it’s a ghost that doesn&apos;t exist.</b> In this episode, we’re diving into the &quot;tough love&quot; truth about the walls we build around our ambitions. If you’ve ever told yourself you’ll start your business &quot;when the kids are in school&quot; or &quot;when we have more money,&quot; this conversation is for you. We explore why our subconscious treats growth like a life-threatening danger and how to transition from being a victim of your &quot;mood&quot; to a leader of your &quot;plan.&quot;</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why having <em>less</em> time can actually be your greatest competitive advantage in business.</li><li>How to negotiate for &quot;Unicorn Space&quot; and build a village of support without a massive budget.</li><li>The difference between &quot;safe&quot; and &quot;desirable&quot; and why your nervous system is fighting your evolution.</li><li>Practical strategies for &quot;co-working&quot; with toddlers and maximizing the small pockets of your day.</li></ul><p><b>Follow the Plan, Not the Mood.</b> Whether you have 45 minutes or 4 hours, your vision is waiting for you to take the first step.</p><p><b>STAY CONNECTED: <br/></b>Follow along on <a href='http://www.instagram.com/iamerinleech'>⁠⁠Instagram</a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'>Facebook⁠⁠</a>,<a href='https://www.tiktok.com/@erinleech'> ⁠⁠TikTok⁠</a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p>---</p><p><br/></p><p><b>Keywords:</b> Mompreneur, limiting beliefs, time management for moms, starting a business, work from home tips, fair play method, unicorn space, productivity for entrepreneurs, feminine energy, mindset shift</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18701245-how-to-start-a-business-with-no-time-support-or-confidence-creative-strategies-for-work-from-home-moms.mp3" length="31368363" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18701245</guid>
    <pubDate>Wed, 18 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2611</itunes:duration>
    <itunes:keywords>Mompreneur, limiting beliefs, time management for moms, starting a business, work from home tips, fair play method, unicorn space, productivity for entrepreneurs, feminine energy, mindset shift</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The &quot;Let Them Theory&quot; for Moms: A Guide for Handling Mom-Shame + Fear of Judgement</itunes:title>
    <title>The &quot;Let Them Theory&quot; for Moms: A Guide for Handling Mom-Shame + Fear of Judgement</title>
    <itunes:summary><![CDATA[Stop living for the "invisible jury."  In this episode, we’re breaking down the game-changing "Let Them" theory and how it applies to the messy, beautiful intersection of motherhood and ambition. We talk about that heavy weight of judgment we feel at the playground or on social media and how to finally set it down. From raw stories of parking lot meltdowns to simple somatic tools you can use mid-conversation, this episode is your permission slip to stay in your lane and own your truth.&n...]]></itunes:summary>
    <description><![CDATA[<p><b>Stop living for the &quot;invisible jury.&quot;</b> </p><p>In this episode, we’re breaking down the game-changing &quot;Let Them&quot; theory and how it applies to the messy, beautiful intersection of motherhood and ambition. We talk about that heavy weight of judgment we feel at the playground or on social media and how to finally set it down. From raw stories of parking lot meltdowns to simple somatic tools you can use mid-conversation, this episode is your permission slip to stay in your lane and own your truth. </p><p><b>In this episode, you’ll learn:</b> </p><ul><li>The simple (but not easy) mechanics of the &quot;Let Them&quot; theory for your daily life. </li><li>How to identify your &quot;short list&quot; of people whose opinions actually matter.</li><li>A 30-second somatic reset to use when you feel the &quot;clench&quot; of anxiety or judgment. </li><li>Why choosing your own fulfillment is a powerful act of parenting. </li></ul><p>Ready to find your peace? Let&apos;s dive in. </p><p><b>STAY CONNECTED: <br/>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p><b>Keywords:</b> <em>let them theory, mom shame, ambitious motherhood, parenting judgment, overcoming people pleasing, nervous system regulation for moms, identity after kids</em></p>]]></description>
    <content:encoded><![CDATA[<p><b>Stop living for the &quot;invisible jury.&quot;</b> </p><p>In this episode, we’re breaking down the game-changing &quot;Let Them&quot; theory and how it applies to the messy, beautiful intersection of motherhood and ambition. We talk about that heavy weight of judgment we feel at the playground or on social media and how to finally set it down. From raw stories of parking lot meltdowns to simple somatic tools you can use mid-conversation, this episode is your permission slip to stay in your lane and own your truth. </p><p><b>In this episode, you’ll learn:</b> </p><ul><li>The simple (but not easy) mechanics of the &quot;Let Them&quot; theory for your daily life. </li><li>How to identify your &quot;short list&quot; of people whose opinions actually matter.</li><li>A 30-second somatic reset to use when you feel the &quot;clench&quot; of anxiety or judgment. </li><li>Why choosing your own fulfillment is a powerful act of parenting. </li></ul><p>Ready to find your peace? Let&apos;s dive in. </p><p><b>STAY CONNECTED: <br/>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p><b>Keywords:</b> <em>let them theory, mom shame, ambitious motherhood, parenting judgment, overcoming people pleasing, nervous system regulation for moms, identity after kids</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18657915-the-let-them-theory-for-moms-a-guide-for-handling-mom-shame-fear-of-judgement.mp3" length="15328404" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18657915</guid>
    <pubDate>Wed, 11 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1274</itunes:duration>
    <itunes:keywords>let them theory, mom shame, ambitious motherhood, parenting judgment, overcoming people pleasing, nervous system regulation for moms, identity after kids</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mom Guilt + Ambition: When You Want To Be More Than Just Mom</itunes:title>
    <title>Mom Guilt + Ambition: When You Want To Be More Than Just Mom</title>
    <itunes:summary><![CDATA[Have you ever felt that "squeaky wheel" in your brain that just won’t shut up, even when the house is finally quiet?  In this episode, I’m getting real about that "unsettled, itchy" feeling—the one where you love your kids with everything you have, but you’re staring at the kitchen floor wondering, "is this it?". We’re peeling back the layers of the "intensive motherhood" narrative that keeps us too tired to dream and too guilty to act. I’m sharing how I moved past using logistics as a s...]]></itunes:summary>
    <description><![CDATA[<p><b>Have you ever felt that &quot;squeaky wheel&quot; in your brain that just won’t shut up, even when the house is finally quiet?</b> </p><p>In this episode, I’m getting real about that &quot;unsettled, itchy&quot; feeling—the one where you love your kids with everything you have, but you’re staring at the kitchen floor wondering, &quot;is this it?&quot;. We’re peeling back the layers of the &quot;intensive motherhood&quot; narrative that keeps us too tired to dream and too guilty to act. I’m sharing how I moved past using logistics as a shield and why I believe that persistent intuitive voice in your head stays because it knows you have the capacity to handle your big dreams.</p><p><b>In this episode, you’ll learn:</b> </p><ul><li><b>Intuition vs. Ideas</b>: How to tell the difference between a fleeting business idea and the soul-aligned calling that won&apos;t leave you alone.</li><li><b>The Unicorn Space</b>: A framework for reclaiming time for the creative and ambitious outlets that actually fill your cup.</li><li><b>The Resentment Antidote</b>: Why advocating for your own growth is the only way to avoid burnout and household friction.</li><li><b>Navigating the Double Bind</b>: How to handle the impossible societal expectations placed on modern mothers.</li></ul><p><b>Ready to reclaim your unicorn space?</b> If this episode resonated, please follow the show and share it with a friend who needs this reminder that her dreams still matter.</p><p><b>STAY CONNECTED: <br/></b>Follow along on <a href='http://www.instagram.com/iamerinleech'>⁠⁠Instagram</a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'>Facebook⁠⁠</a>,<a href='https://www.tiktok.com/@erinleech'> ⁠⁠TikTok⁠</a>. (@iamerinleech pretty much anywhere!)</p><p><b>Keywords:</b> life after motherhood, identity after kids, mompreneur burnout, intensive mothering, finding yourself after kids, ambitious moms, unicorn space, mom guilt and business. </p>]]></description>
    <content:encoded><![CDATA[<p><b>Have you ever felt that &quot;squeaky wheel&quot; in your brain that just won’t shut up, even when the house is finally quiet?</b> </p><p>In this episode, I’m getting real about that &quot;unsettled, itchy&quot; feeling—the one where you love your kids with everything you have, but you’re staring at the kitchen floor wondering, &quot;is this it?&quot;. We’re peeling back the layers of the &quot;intensive motherhood&quot; narrative that keeps us too tired to dream and too guilty to act. I’m sharing how I moved past using logistics as a shield and why I believe that persistent intuitive voice in your head stays because it knows you have the capacity to handle your big dreams.</p><p><b>In this episode, you’ll learn:</b> </p><ul><li><b>Intuition vs. Ideas</b>: How to tell the difference between a fleeting business idea and the soul-aligned calling that won&apos;t leave you alone.</li><li><b>The Unicorn Space</b>: A framework for reclaiming time for the creative and ambitious outlets that actually fill your cup.</li><li><b>The Resentment Antidote</b>: Why advocating for your own growth is the only way to avoid burnout and household friction.</li><li><b>Navigating the Double Bind</b>: How to handle the impossible societal expectations placed on modern mothers.</li></ul><p><b>Ready to reclaim your unicorn space?</b> If this episode resonated, please follow the show and share it with a friend who needs this reminder that her dreams still matter.</p><p><b>STAY CONNECTED: <br/></b>Follow along on <a href='http://www.instagram.com/iamerinleech'>⁠⁠Instagram</a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'>Facebook⁠⁠</a>,<a href='https://www.tiktok.com/@erinleech'> ⁠⁠TikTok⁠</a>. (@iamerinleech pretty much anywhere!)</p><p><b>Keywords:</b> life after motherhood, identity after kids, mompreneur burnout, intensive mothering, finding yourself after kids, ambitious moms, unicorn space, mom guilt and business. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18609640-mom-guilt-ambition-when-you-want-to-be-more-than-just-mom.mp3" length="7650351" type="audio/mpeg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18609640</guid>
    <pubDate>Tue, 03 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Redefining Your Identity After You Have Kids: A Practice for Working Moms</itunes:title>
    <title>Redefining Your Identity After You Have Kids: A Practice for Working Moms</title>
    <itunes:summary><![CDATA[You can love your children with every fiber of your being and still deeply miss the woman you used to be. In this episode, we’re diving into the "identity collision" that happens when the beautiful, all-consuming reality of motherhood swallows your old life whole. We explore why we often feel the need to avoid the quiet, how our intuition gets drowned out by household management, and why grieving your pre-baby self isn't a sign of regret—it’s the necessary soil for your next bloom. In this ep...]]></itunes:summary>
    <description><![CDATA[<p>You can love your children with every fiber of your being and still deeply miss the woman you used to be.</p><p>In this episode, we’re diving into the &quot;identity collision&quot; that happens when the beautiful, all-consuming reality of motherhood swallows your old life whole. We explore why we often feel the need to avoid the quiet, how our intuition gets drowned out by household management, and why grieving your pre-baby self isn&apos;t a sign of regret—it’s the necessary soil for your next bloom.</p><p>In this episode, you’ll learn:</p><ul><li>Why motherhood feels like &quot;burning the house down&quot; rather than just adding a new hat to your collection.</li><li>How to stop the &quot;doom-scroll&quot; cycle and find the courage to sit in the quiet.</li><li>The dual power of quiet: creating space for grief and a megaphone for your intuition.</li><li>A 5-minute &quot;Honor and Invite&quot; practice to help you integrate your old spark into your new normal.</li></ul><p>If you’re navigating the messy middle of identity and growth, hit follow so you never miss an episode. If this conversation sparked a light for you, please leave a five-star rating or review—it’s how we help more women realize they aren’t alone in this transition.</p><p><b>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p>Keywords: motherhood identity crisis, postpartum grief, losing yourself in motherhood, mom entrepreneur, maternal mental health, identity shift, intuition for moms, reclaiming your self</p>]]></description>
    <content:encoded><![CDATA[<p>You can love your children with every fiber of your being and still deeply miss the woman you used to be.</p><p>In this episode, we’re diving into the &quot;identity collision&quot; that happens when the beautiful, all-consuming reality of motherhood swallows your old life whole. We explore why we often feel the need to avoid the quiet, how our intuition gets drowned out by household management, and why grieving your pre-baby self isn&apos;t a sign of regret—it’s the necessary soil for your next bloom.</p><p>In this episode, you’ll learn:</p><ul><li>Why motherhood feels like &quot;burning the house down&quot; rather than just adding a new hat to your collection.</li><li>How to stop the &quot;doom-scroll&quot; cycle and find the courage to sit in the quiet.</li><li>The dual power of quiet: creating space for grief and a megaphone for your intuition.</li><li>A 5-minute &quot;Honor and Invite&quot; practice to help you integrate your old spark into your new normal.</li></ul><p>If you’re navigating the messy middle of identity and growth, hit follow so you never miss an episode. If this conversation sparked a light for you, please leave a five-star rating or review—it’s how we help more women realize they aren’t alone in this transition.</p><p><b>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p>Keywords: motherhood identity crisis, postpartum grief, losing yourself in motherhood, mom entrepreneur, maternal mental health, identity shift, intuition for moms, reclaiming your self</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18544587-redefining-your-identity-after-you-have-kids-a-practice-for-working-moms.mp3" length="5482390" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18544587</guid>
    <pubDate>Wed, 21 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Are More Than Mom: 3 Truths for the Ambitious Mother Redefining Herself</itunes:title>
    <title>You Are More Than Mom: 3 Truths for the Ambitious Mother Redefining Herself</title>
    <itunes:summary><![CDATA[You are a devoted mother, but you are also a whole, powerful human being with a fire that belongs only to you. It’s time to realize: You are more than just "Mom." In this episode, we’re tackling the "shell shock" of the motherhood identity shift. We talk about the physical recovery of postpartum, but what about the internal reconstruction? I’m sharing three core truths for the ambitious mom who feels like she’s disappeared into the four walls of her home. We’re moving past the "bounce back" c...]]></itunes:summary>
    <description><![CDATA[<p>You are a devoted mother, but you are also a whole, powerful human being with a fire that belongs only to you. It’s time to realize: <b>You are more than just &quot;Mom.&quot;</b></p><p>In this episode, we’re tackling the &quot;shell shock&quot; of the motherhood identity shift. We talk about the physical recovery of postpartum, but what about the internal reconstruction? I’m sharing three core truths for the ambitious mom who feels like she’s disappeared into the four walls of her home. We’re moving past the &quot;bounce back&quot; culture and looking at how to navigate the very real grief of losing your old self so that the next, most aligned version of you can rise.</p><p><b>In this episode, you’ll learn:</b> </p><ul><li>Why the &quot;bounce back&quot; culture is insidious to our mental health and how to embrace your &quot;Phoenix&quot; moment instead.</li><li>How to navigate the grief of losing your old schedule and sense of self without feeling like a &quot;bad mom.&quot;</li><li>The concept of &quot;Unicorn Space&quot; and why having a fire that belongs only to you is a protective factor for your entire family.</li><li>Why clarity only comes through messy action, even when you don&apos;t feel &quot;ready.&quot;</li></ul><p><b>MENTIONED IN THE EPISODE:</b> </p><ul><li><a href='https://www.amazon.com/Fair-Play-Game-Changing-Solution-When/dp/0525541934/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.RoVjn-g6dEYUlN12CSLMNikwPjWBESRPBK1_RzjaCJpExd860zJvUjjAZ-T3ImJxGEafZMSL9uHXwOBpc95Hffqh12p3HNwEDkCx1L6dH6S0EIGJHS3pPOnD5LZdtlusBrr8bADenasra-jm0iwaYCG1AbiY5vC3cEVbf5qrbafyqu6nrfws9vnR1eYKN7781qCApw1-dfgqfiCzK-KSIG97uyIE5duxpfDSl8GhLGw.GatcReqfcSaAbq91qmjZX2Ix1w1K8MVjbXp1WIRt670&amp;qid=1768418477&amp;sr=8-1'>Fair Play by Eve Rodksy</a></li><li><a href='https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.vQcvO53ONDKvdNnSMfLMxacUxDOSKyrNvJvXrCsFfBFrEJUR5D2qRhAl1BPnMfIpU4yE1sRx0XXAu6SYyVcsBNeWoH3dvE1uxCm22L_MUvEru0KG1Qa-lZ339pPkg-2Za8bduT2fBBOiQSOTwM8uspahHt6SmNpVm-NCbTpUUhSdyhJK_HpYJZFv59rKFccEm0AGOiOBs0_GzjW3gmMIanrpw7be921vkPaeqpUrqQc.nsd8Uff38uJ63YN9A-BKCRjbcfiHd7WotHRavyG1-sI&amp;qid=1768418516&amp;sr=8-1'>The Let Them Theory by Mel Robbins</a></li></ul><p><b>STAY CONNECTED: </b></p><p>Follow along on <a href='http://www.instagram.com/iamerinleech'>⁠⁠Instagram</a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'>Facebook⁠⁠</a>,<a href='https://www.tiktok.com/@erinleech'> ⁠⁠TikTok⁠</a>. (@iamerinleech pretty much anywhere!)</p><p><b>Keywords: </b>motherhood identity crisis, postpartum mental health, career transition for moms, ambitious mothers, finding yourself after kids, unicorn space, mom burnout, identity shift, reclaiming ambition</p>]]></description>
    <content:encoded><![CDATA[<p>You are a devoted mother, but you are also a whole, powerful human being with a fire that belongs only to you. It’s time to realize: <b>You are more than just &quot;Mom.&quot;</b></p><p>In this episode, we’re tackling the &quot;shell shock&quot; of the motherhood identity shift. We talk about the physical recovery of postpartum, but what about the internal reconstruction? I’m sharing three core truths for the ambitious mom who feels like she’s disappeared into the four walls of her home. We’re moving past the &quot;bounce back&quot; culture and looking at how to navigate the very real grief of losing your old self so that the next, most aligned version of you can rise.</p><p><b>In this episode, you’ll learn:</b> </p><ul><li>Why the &quot;bounce back&quot; culture is insidious to our mental health and how to embrace your &quot;Phoenix&quot; moment instead.</li><li>How to navigate the grief of losing your old schedule and sense of self without feeling like a &quot;bad mom.&quot;</li><li>The concept of &quot;Unicorn Space&quot; and why having a fire that belongs only to you is a protective factor for your entire family.</li><li>Why clarity only comes through messy action, even when you don&apos;t feel &quot;ready.&quot;</li></ul><p><b>MENTIONED IN THE EPISODE:</b> </p><ul><li><a href='https://www.amazon.com/Fair-Play-Game-Changing-Solution-When/dp/0525541934/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.RoVjn-g6dEYUlN12CSLMNikwPjWBESRPBK1_RzjaCJpExd860zJvUjjAZ-T3ImJxGEafZMSL9uHXwOBpc95Hffqh12p3HNwEDkCx1L6dH6S0EIGJHS3pPOnD5LZdtlusBrr8bADenasra-jm0iwaYCG1AbiY5vC3cEVbf5qrbafyqu6nrfws9vnR1eYKN7781qCApw1-dfgqfiCzK-KSIG97uyIE5duxpfDSl8GhLGw.GatcReqfcSaAbq91qmjZX2Ix1w1K8MVjbXp1WIRt670&amp;qid=1768418477&amp;sr=8-1'>Fair Play by Eve Rodksy</a></li><li><a href='https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.vQcvO53ONDKvdNnSMfLMxacUxDOSKyrNvJvXrCsFfBFrEJUR5D2qRhAl1BPnMfIpU4yE1sRx0XXAu6SYyVcsBNeWoH3dvE1uxCm22L_MUvEru0KG1Qa-lZ339pPkg-2Za8bduT2fBBOiQSOTwM8uspahHt6SmNpVm-NCbTpUUhSdyhJK_HpYJZFv59rKFccEm0AGOiOBs0_GzjW3gmMIanrpw7be921vkPaeqpUrqQc.nsd8Uff38uJ63YN9A-BKCRjbcfiHd7WotHRavyG1-sI&amp;qid=1768418516&amp;sr=8-1'>The Let Them Theory by Mel Robbins</a></li></ul><p><b>STAY CONNECTED: </b></p><p>Follow along on <a href='http://www.instagram.com/iamerinleech'>⁠⁠Instagram</a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'>Facebook⁠⁠</a>,<a href='https://www.tiktok.com/@erinleech'> ⁠⁠TikTok⁠</a>. (@iamerinleech pretty much anywhere!)</p><p><b>Keywords: </b>motherhood identity crisis, postpartum mental health, career transition for moms, ambitious mothers, finding yourself after kids, unicorn space, mom burnout, identity shift, reclaiming ambition</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18508601-you-are-more-than-mom-3-truths-for-the-ambitious-mother-redefining-herself.mp3" length="15603575" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18508601</guid>
    <pubDate>Wed, 14 Jan 2026 14:00:00 -0500</pubDate>
    <itunes:duration>1946</itunes:duration>
    <itunes:keywords>motherhood identity crisis, postpartum mental health, career transition for moms, ambitious mothers, finding yourself after kids, unicorn space, mom burnout, identity shift, reclaiming ambition</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Year Planning: You&#39;re Not Actually Behind</itunes:title>
    <title>New Year Planning: You&#39;re Not Actually Behind</title>
    <itunes:summary><![CDATA[If you’re already feeling like you’ve "failed" at your 2026 goals because you haven't hit the ground running, this episode is your permission slip to turn off the pressure cooker. In this episode, I’m opening up about my own "holiday haze" and the collective guilt that comes with the January 1st hustle. I’m peeling back the curtain on why so many of us feel friction right now by exploring the history of the 13-month calendar and the biological rhythms we’ve been disconnected from. Whether it’...]]></itunes:summary>
    <description><![CDATA[<p>If you’re already feeling like you’ve &quot;failed&quot; at your 2026 goals because you haven&apos;t hit the ground running, this episode is your permission slip to turn off the pressure cooker.</p><p>In this episode, I’m opening up about my own &quot;holiday haze&quot; and the collective guilt that comes with the January 1st hustle. I’m peeling back the curtain on why so many of us feel friction right now by exploring the history of the 13-month calendar and the biological rhythms we’ve been disconnected from. Whether it’s the astrological transition from the Year of the Snake to the Year of the Horse or the realization that nature doesn’t actually bloom in the dead of winter, I want to remind you that you aren’t stuck—you’re just shedding.</p><p><b>In this episode, you’ll learn:</b> </p><ul><li><b>The Math of the Moon:</b> Why a 13-month, 28-day calendar was once used to honor feminine cycles and reflection.</li><li><b>Shedding vs. Racing:</b> Why we are technically still in the &quot;Snake&quot; phase until February 16th and why forcing momentum right now creates so much resistance.</li><li><b>The Spring Portal:</b> Why March is the original New Year and why &quot;hibernating&quot; in January is a fundamental human need.</li><li><b>Foundations Over Skyscrapers:</b> How I&apos;m embracing a &quot;walking&quot; phase in my business to build a foundation that actually lasts.</li></ul><p>Are you feeling that mid-winter friction? If this conversation gave you a sense of peace, I’d love for you to share it with a friend who needs a reminder that she isn&apos;t behind. Please follow <b>In The Middle Of It</b> and leave a five-star rating to help more women find their way into our community.</p><p><b>Keywords</b> New Year goals, 2026 intentions, Year of the Wood Snake, Year of the Fire Horse, 13-month calendar, feminine business energy, seasonal living, mindset coaching for moms, slowing down in winter.</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re already feeling like you’ve &quot;failed&quot; at your 2026 goals because you haven&apos;t hit the ground running, this episode is your permission slip to turn off the pressure cooker.</p><p>In this episode, I’m opening up about my own &quot;holiday haze&quot; and the collective guilt that comes with the January 1st hustle. I’m peeling back the curtain on why so many of us feel friction right now by exploring the history of the 13-month calendar and the biological rhythms we’ve been disconnected from. Whether it’s the astrological transition from the Year of the Snake to the Year of the Horse or the realization that nature doesn’t actually bloom in the dead of winter, I want to remind you that you aren’t stuck—you’re just shedding.</p><p><b>In this episode, you’ll learn:</b> </p><ul><li><b>The Math of the Moon:</b> Why a 13-month, 28-day calendar was once used to honor feminine cycles and reflection.</li><li><b>Shedding vs. Racing:</b> Why we are technically still in the &quot;Snake&quot; phase until February 16th and why forcing momentum right now creates so much resistance.</li><li><b>The Spring Portal:</b> Why March is the original New Year and why &quot;hibernating&quot; in January is a fundamental human need.</li><li><b>Foundations Over Skyscrapers:</b> How I&apos;m embracing a &quot;walking&quot; phase in my business to build a foundation that actually lasts.</li></ul><p>Are you feeling that mid-winter friction? If this conversation gave you a sense of peace, I’d love for you to share it with a friend who needs a reminder that she isn&apos;t behind. Please follow <b>In The Middle Of It</b> and leave a five-star rating to help more women find their way into our community.</p><p><b>Keywords</b> New Year goals, 2026 intentions, Year of the Wood Snake, Year of the Fire Horse, 13-month calendar, feminine business energy, seasonal living, mindset coaching for moms, slowing down in winter.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18466180-new-year-planning-you-re-not-actually-behind.mp3" length="9825974" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18466180</guid>
    <pubDate>Wed, 07 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1223</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can Moms Really Have It All? 4 Quick Lessons on Entrepreneurship, Support + Taking Chances</itunes:title>
    <title>Can Moms Really Have It All? 4 Quick Lessons on Entrepreneurship, Support + Taking Chances</title>
    <itunes:summary><![CDATA[This week’s episode is raw, real, and recorded right in the middle of an airport — because sometimes the best insights show up when life is messy and in motion. In this episode, I’m sharing my biggest takeaways from Business by Design Live, including what it really means to bet on yourself as a mom and entrepreneur. We’re talking about the myth of “doing it all,” why balance is seasonal (not perfect), how to identify your non-negotiables, and why fear is often a sign you’re standing at the ed...]]></itunes:summary>
    <description><![CDATA[<p>This week’s episode is raw, real, and recorded right in the middle of an airport — because sometimes the best insights show up when life is messy and in motion.</p><p>In this episode, I’m sharing my biggest takeaways from Business by Design Live, including what it really means to bet on yourself as a mom and entrepreneur. We’re talking about the myth of “doing it all,” why balance is seasonal (not perfect), how to identify your non-negotiables, and why fear is often a sign you’re standing at the edge of something meaningful.</p><p>I also share what led me to make a big, scary investment in myself — even when it didn’t feel “safe” — and why believing in your future before it makes sense can change everything.</p><p><b>In this episode you’ll learn:</b><br/> • Why moms <em>can</em> have it all — just not all at once<br/> • How to identify which priorities are “glass balls” vs. ones that can bounce<br/> • Why fear is required for courage (and not something to avoid)<br/> • What it really looks like to bet on yourself — with support, not perfection</p><p>Stay connected! <b>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p><b>Keywords:</b> mom entrepreneur, betting on yourself, motherhood and business, fear and courage, women entrepreneurs, work life balance, ambition, personal growth, mindset, investing in yourself, support systems, business coaching, 2026 vision, self belief, work from home mom</p>]]></description>
    <content:encoded><![CDATA[<p>This week’s episode is raw, real, and recorded right in the middle of an airport — because sometimes the best insights show up when life is messy and in motion.</p><p>In this episode, I’m sharing my biggest takeaways from Business by Design Live, including what it really means to bet on yourself as a mom and entrepreneur. We’re talking about the myth of “doing it all,” why balance is seasonal (not perfect), how to identify your non-negotiables, and why fear is often a sign you’re standing at the edge of something meaningful.</p><p>I also share what led me to make a big, scary investment in myself — even when it didn’t feel “safe” — and why believing in your future before it makes sense can change everything.</p><p><b>In this episode you’ll learn:</b><br/> • Why moms <em>can</em> have it all — just not all at once<br/> • How to identify which priorities are “glass balls” vs. ones that can bounce<br/> • Why fear is required for courage (and not something to avoid)<br/> • What it really looks like to bet on yourself — with support, not perfection</p><p>Stay connected! <b>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p><b>Keywords:</b> mom entrepreneur, betting on yourself, motherhood and business, fear and courage, women entrepreneurs, work life balance, ambition, personal growth, mindset, investing in yourself, support systems, business coaching, 2026 vision, self belief, work from home mom</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18345295-can-moms-really-have-it-all-4-quick-lessons-on-entrepreneurship-support-taking-chances.mp3" length="7135452" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18345295</guid>
    <pubDate>Fri, 12 Dec 2025 15:00:00 -0500</pubDate>
    <itunes:duration>887</itunes:duration>
    <itunes:keywords>mom entrepreneur, betting on yourself, motherhood and business, fear and courage, women entrepreneurs, work life balance, ambition, personal growth, mindset, investing in yourself, support systems, business coaching, 2026 vision, self belief, work from ho</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>End-of-Year Reflections + Planning for 2026: A New Way for Women, Moms + Creative Entrepreneurs</itunes:title>
    <title>End-of-Year Reflections + Planning for 2026: A New Way for Women, Moms + Creative Entrepreneurs</title>
    <itunes:summary><![CDATA[This time of year can make ambitious women feel like they should be grinding, goal-setting, and reinventing themselves overnight… but I’m choosing something different this year — softer, slower, more intuitive, and so much more aligned. In this episode, I’m walking you through three powerful end-of-year reflection questions that will help you reset your energy, release what’s no longer aligned, and reconnect with the version of you that’s emerging. These questions work beautifully at the end ...]]></itunes:summary>
    <description><![CDATA[<p>This time of year can make ambitious women feel like they <em>should</em> be grinding, goal-setting, and reinventing themselves overnight… but I’m choosing something different this year — softer, slower, more intuitive, and so much more aligned.</p><p>In this episode, I’m walking you through <b>three powerful end-of-year reflection questions</b> that will help you reset your energy, release what’s no longer aligned, and reconnect with the version of you that’s emerging. These questions work beautifully at the end of the year, but they’re also perfect any time you feel yourself drifting, recalibrating, or needing a fresh start.</p><p>This approach is for the women (especially moms and creative entrepreneurs) who are done with the hustle mindset and want clarity, direction, and ambition — without the burnout.</p><p><b>In this episode you’ll learn:</b><br/> • The three core reflection questions to reset your energy before a new chapter<br/> • How to identify what <em>actually</em> went right this year (even if your goals changed)<br/> • What to set down before 2026 so you don’t carry old patterns forward<br/> • Why starting with “how you want to feel” leads to more aligned plans and decisions</p><p><a href='https://erinleech.kit.com/3e6b61cbb9'><b><em>Join the waitlist for the ENERGETIC RESET GUIDE here!</em></b></a></p><p><b>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p><b>Keywords:</b> year-end reflection, reset, new year planning, ambitious women, mom entrepreneur, feminine energy, intentional living, mindset shift, personal growth, goal setting, reflection questions, energetic reset, aligned planning, nervous system friendly goals</p>]]></description>
    <content:encoded><![CDATA[<p>This time of year can make ambitious women feel like they <em>should</em> be grinding, goal-setting, and reinventing themselves overnight… but I’m choosing something different this year — softer, slower, more intuitive, and so much more aligned.</p><p>In this episode, I’m walking you through <b>three powerful end-of-year reflection questions</b> that will help you reset your energy, release what’s no longer aligned, and reconnect with the version of you that’s emerging. These questions work beautifully at the end of the year, but they’re also perfect any time you feel yourself drifting, recalibrating, or needing a fresh start.</p><p>This approach is for the women (especially moms and creative entrepreneurs) who are done with the hustle mindset and want clarity, direction, and ambition — without the burnout.</p><p><b>In this episode you’ll learn:</b><br/> • The three core reflection questions to reset your energy before a new chapter<br/> • How to identify what <em>actually</em> went right this year (even if your goals changed)<br/> • What to set down before 2026 so you don’t carry old patterns forward<br/> • Why starting with “how you want to feel” leads to more aligned plans and decisions</p><p><a href='https://erinleech.kit.com/3e6b61cbb9'><b><em>Join the waitlist for the ENERGETIC RESET GUIDE here!</em></b></a></p><p><b>Follow along on </b><a href='http://www.instagram.com/iamerinleech'><b>⁠⁠Instagram</b></a><b>⁠⁠, ⁠⁠</b><a href='http://www.facebook.com/iamerinleech'><b>Facebook⁠⁠</b></a><b>,</b><a href='https://www.tiktok.com/@erinleech'><b> ⁠⁠TikTok⁠</b></a><b>. (@iamerinleech pretty much anywhere!)</b></p><p><b>Keywords:</b> year-end reflection, reset, new year planning, ambitious women, mom entrepreneur, feminine energy, intentional living, mindset shift, personal growth, goal setting, reflection questions, energetic reset, aligned planning, nervous system friendly goals</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18279572-end-of-year-reflections-planning-for-2026-a-new-way-for-women-moms-creative-entrepreneurs.mp3" length="10879364" type="audio/mpeg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18279572</guid>
    <pubDate>Tue, 02 Dec 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords>year-end reflection, reset, new year planning, ambitious women, mom entrepreneur, feminine energy, intentional living, mindset shift, personal growth, goal setting, reflection questions, energetic reset, aligned planning, nervous system friendly goals</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Wicked Movies + Your Inner Glinda/Elphaba: Why It Feels So Personal</itunes:title>
    <title>The Wicked Movies + Your Inner Glinda/Elphaba: Why It Feels So Personal</title>
    <itunes:summary><![CDATA[Have you been wondering why the Wicked movies hit you so hard emotionally — maybe harder than you expected? You’re definitely not alone. In this bonus episode, I break down why so many of us (especially women and moms) see ourselves in Elphaba and Glinda, and why their journeys feel so deeply personal. We talk about the parts of us that want to be liked, accepted, chosen… and the parts of us that know we’re meant for something more honest, more aligned, and more true to who we really are. And...]]></itunes:summary>
    <description><![CDATA[<p>Have you been wondering why the Wicked movies hit you so hard emotionally — maybe harder than you expected? You’re definitely not alone. In this bonus episode, I break down why so many of us (especially women and moms) see ourselves in Elphaba and Glinda, and why their journeys feel so deeply personal.</p><p>We talk about the parts of us that want to be liked, accepted, chosen… and the parts of us that know we’re meant for something more honest, more aligned, and more true to who we really are. And I’ll share how Wicked captures the very real struggle between staying small and stepping into your full power — and why watching it on screen brings all those buried moments back to the surface.</p><p><br/></p><p><strong>In this episode you’ll learn:</strong>• Why the Wicked movies evoke such an intense emotional response• What Elphaba and Glinda represent inside <em>every</em> woman (yes, both sides)• How their stories mirror the real-life process of healing, identity shifts, and becoming your truest self</p><p>STAY CONNECTED: Follow along on <a href='http://www.instagram.com/iamerinleech'><u>⁠⁠Instagram</u></a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'><u>Facebook⁠⁠</u></a>,<a href='https://www.tiktok.com/@erinleech'><u> ⁠⁠TikTok⁠</u></a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p><strong>Keywords:</strong> wicked movie, wicked part 1, wicked for good, wicked emotional meaning, elphaba analysis, glinda analysis, wicked symbolism, movie breakdown, female empowerment, identity, emotional healing, women’s stories, authenticity, why wicked made me cry</p>]]></description>
    <content:encoded><![CDATA[<p>Have you been wondering why the Wicked movies hit you so hard emotionally — maybe harder than you expected? You’re definitely not alone. In this bonus episode, I break down why so many of us (especially women and moms) see ourselves in Elphaba and Glinda, and why their journeys feel so deeply personal.</p><p>We talk about the parts of us that want to be liked, accepted, chosen… and the parts of us that know we’re meant for something more honest, more aligned, and more true to who we really are. And I’ll share how Wicked captures the very real struggle between staying small and stepping into your full power — and why watching it on screen brings all those buried moments back to the surface.</p><p><br/></p><p><strong>In this episode you’ll learn:</strong>• Why the Wicked movies evoke such an intense emotional response• What Elphaba and Glinda represent inside <em>every</em> woman (yes, both sides)• How their stories mirror the real-life process of healing, identity shifts, and becoming your truest self</p><p>STAY CONNECTED: Follow along on <a href='http://www.instagram.com/iamerinleech'><u>⁠⁠Instagram</u></a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'><u>Facebook⁠⁠</u></a>,<a href='https://www.tiktok.com/@erinleech'><u> ⁠⁠TikTok⁠</u></a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p><strong>Keywords:</strong> wicked movie, wicked part 1, wicked for good, wicked emotional meaning, elphaba analysis, glinda analysis, wicked symbolism, movie breakdown, female empowerment, identity, emotional healing, women’s stories, authenticity, why wicked made me cry</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18268067-the-wicked-movies-your-inner-glinda-elphaba-why-it-feels-so-personal.mp3" length="7481099" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gvc4ju3q8qcl1phlmp4x138tk2qp?.jpg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">8d88ee0f-5f35-42d1-98ed-0209c5838296</guid>
    <pubDate>Tue, 25 Nov 2025 05:00:00 -0500</pubDate>
    <itunes:duration>930</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gratitude vs. Wanting More: How to Hold Both Without Guilt</itunes:title>
    <title>Gratitude vs. Wanting More: How to Hold Both Without Guilt</title>
    <itunes:summary><![CDATA[You’ve probably heard the message that you should “just be grateful” — as if wanting more somehow disqualifies you from appreciating what you already have. But that’s not how growth works. In today’s episode, I’m talking about the deeper, more nuanced version of gratitude… the one that ambitious women, moms, and entrepreneurs bump into constantly. You’re allowed to love your life and desire expansion. You’re allowed to feel grateful and want change, support, evolution, or something bigger. Gr...]]></itunes:summary>
    <description><![CDATA[<p>You’ve probably heard the message that you should “just be grateful” — as if wanting more somehow disqualifies you from appreciating what you already have. But that’s not how growth works. In today’s episode, I’m talking about the deeper, more nuanced version of gratitude… the one that ambitious women, moms, and entrepreneurs bump into constantly.</p><p>You’re allowed to love your life <em>and</em> desire expansion. You’re allowed to feel grateful <em>and</em> want change, support, evolution, or something bigger. Gratitude and ambition aren’t opposites — they’re partners. And when you understand how your energetic frequency plays into all of this, everything makes a lot more sense.</p><p><br/></p><p><strong>In this episode you’ll learn:</strong>• Why wanting more doesn’t make you ungrateful — it makes you self-aware• How “AND” thinking (not “but”) rewires your mindset and nervous system• How small energetic shifts (at home, in money, in relationships) raise your frequency• The spiritual side of gratitude most people miss — and how it shapes your reality</p><p><br/></p><p>STAY CONNECTED: Follow along on <a href='http://www.instagram.com/iamerinleech'><u>⁠⁠Instagram</u></a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'><u>Facebook⁠⁠</u></a>,<a href='https://www.tiktok.com/@erinleech'><u> ⁠⁠TikTok⁠</u></a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p><strong>Keywords:</strong> gratitude, ambition, personal growth, manifestation, frequency, mindset shift, mom entrepreneur, motherhood, spiritual growth, money mindset, feminine energy, embodiment, self-awareness, relationships, expansion</p>]]></description>
    <content:encoded><![CDATA[<p>You’ve probably heard the message that you should “just be grateful” — as if wanting more somehow disqualifies you from appreciating what you already have. But that’s not how growth works. In today’s episode, I’m talking about the deeper, more nuanced version of gratitude… the one that ambitious women, moms, and entrepreneurs bump into constantly.</p><p>You’re allowed to love your life <em>and</em> desire expansion. You’re allowed to feel grateful <em>and</em> want change, support, evolution, or something bigger. Gratitude and ambition aren’t opposites — they’re partners. And when you understand how your energetic frequency plays into all of this, everything makes a lot more sense.</p><p><br/></p><p><strong>In this episode you’ll learn:</strong>• Why wanting more doesn’t make you ungrateful — it makes you self-aware• How “AND” thinking (not “but”) rewires your mindset and nervous system• How small energetic shifts (at home, in money, in relationships) raise your frequency• The spiritual side of gratitude most people miss — and how it shapes your reality</p><p><br/></p><p>STAY CONNECTED: Follow along on <a href='http://www.instagram.com/iamerinleech'><u>⁠⁠Instagram</u></a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'><u>Facebook⁠⁠</u></a>,<a href='https://www.tiktok.com/@erinleech'><u> ⁠⁠TikTok⁠</u></a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p><strong>Keywords:</strong> gratitude, ambition, personal growth, manifestation, frequency, mindset shift, mom entrepreneur, motherhood, spiritual growth, money mindset, feminine energy, embodiment, self-awareness, relationships, expansion</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18268066-gratitude-vs-wanting-more-how-to-hold-both-without-guilt.mp3" length="9644012" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/difn1dinxko7ddcpeuzo18mf757f?.jpg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">cde69400-8957-4801-936d-8a1c2152ace3</guid>
    <pubDate>Tue, 25 Nov 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You’re Not Actually in a Rut: A Simple Daily Reset for Moms &amp; Entrepreneurs</itunes:title>
    <title>You’re Not Actually in a Rut: A Simple Daily Reset for Moms &amp; Entrepreneurs</title>
    <itunes:summary><![CDATA[Sometimes growth doesn’t feel like fireworks — it feels like stillness.  You’re not falling behind; your nervous system is just adjusting to a new normal. In this episode, I share a simple reflection practice that helps you reconnect to calm, anchor into what feels aligned, and gently retrain your brain to recognize peace as progress.   This isn’t about chasing big breakthroughs — it’s about learning to notice the micro-moments that prove you’re already evolving.   In this episode,you’ll lear...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes growth doesn’t feel like fireworks — it feels like stillness. </p><p>You’re not falling behind; your nervous system is just adjusting to a new normal. In this episode, I share a simple reflection practice that helps you reconnect to calm, anchor into what feels aligned, and gently retrain your brain to recognize peace as progress.</p><p><br/></p><p>This isn’t about chasing big breakthroughs — it’s about learning to <em>notice</em> the micro-moments that prove you’re already evolving.</p><p><br/></p><p><strong>In this episode,you’ll learn:</strong>• Why change often feels subtle instead of dramatic• A nightly question that rewires your mind toward gratitude and alignment• How to turn small moments of awareness into lasting emotional regulation</p><p><br/></p><p>STAY CONNECTED: Follow along on <a href='http://www.instagram.com/iamerinleech'><u>⁠⁠Instagram</u></a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'><u>Facebook⁠⁠</u></a>,<a href='https://www.tiktok.com/@erinleech'><u> ⁠⁠TikTok⁠</u></a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p>KEYWORDS: mindfulness, nervous system regulation, personal growth, embodiment, emotional regulation, alignment, manifestation, self-awareness, mindset, feminine energy, inner peace</p><p></p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes growth doesn’t feel like fireworks — it feels like stillness. </p><p>You’re not falling behind; your nervous system is just adjusting to a new normal. In this episode, I share a simple reflection practice that helps you reconnect to calm, anchor into what feels aligned, and gently retrain your brain to recognize peace as progress.</p><p><br/></p><p>This isn’t about chasing big breakthroughs — it’s about learning to <em>notice</em> the micro-moments that prove you’re already evolving.</p><p><br/></p><p><strong>In this episode,you’ll learn:</strong>• Why change often feels subtle instead of dramatic• A nightly question that rewires your mind toward gratitude and alignment• How to turn small moments of awareness into lasting emotional regulation</p><p><br/></p><p>STAY CONNECTED: Follow along on <a href='http://www.instagram.com/iamerinleech'><u>⁠⁠Instagram</u></a>⁠⁠, ⁠⁠<a href='http://www.facebook.com/iamerinleech'><u>Facebook⁠⁠</u></a>,<a href='https://www.tiktok.com/@erinleech'><u> ⁠⁠TikTok⁠</u></a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p>KEYWORDS: mindfulness, nervous system regulation, personal growth, embodiment, emotional regulation, alignment, manifestation, self-awareness, mindset, feminine energy, inner peace</p><p></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18268170-you-re-not-actually-in-a-rut-a-simple-daily-reset-for-moms-entrepreneurs.mp3" length="16538701" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t03ng68bur9rnghxe8kbojdhdnka?.jpg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">8e1ffb8c-aa25-4ae2-a6ca-6a9319405704</guid>
    <pubDate>Tue, 18 Nov 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Time Will Pass Anyway - Start Today</itunes:title>
    <title>The Time Will Pass Anyway - Start Today</title>
    <itunes:summary><![CDATA[I’ve been sitting with this one for a while, and I think it might hit home for you too. Have you ever wanted to start something — a new project, a habit, or even therapy — but told yourself it would just take too long to see results? I’ve been there. And what I’ve learned is this: that time is going to pass anyway.   In this episode, I share how that truth became one of the most powerful lessons of my life — especially through my postpartum journey, therapy programs, and healing work. This co...]]></itunes:summary>
    <description><![CDATA[<p>I’ve been sitting with this one for a while, and I think it might hit home for you too. Have you ever wanted to start something — a new project, a habit, or even therapy — but told yourself it would just take too long to see results? I’ve been there. And what I’ve learned is this: that time is going to pass anyway.</p><p><br/></p><p>In this episode, I share how that truth became one of the most powerful lessons of my life — especially through my postpartum journey, therapy programs, and healing work. This conversation is about courage, commitment, and learning that even one small step forward is still progress.</p><p><br/></p><p>In this episode you’ll learn:• Why waiting for the “perfect time” keeps you stuck• How small decisions can lead to massive transformation over time• What my postpartum healing journey taught me about emotional regulation, self-trust, and taking action</p><p><br/></p><p>Stay connected! Follow along on ⁠<a href='instagram.com/iamerinleech' target='_blank' rel='noopener noreferer'>Instagram</a>⁠, ⁠<a href='facebook.com/iamerinleech' target='_blank' rel='noopener noreferer'>Facebook⁠</a>, <a href='https://www.tiktok.com/@erinleech' target='_blank' rel='noopener noreferer'>⁠TikTok⁠. </a>(@iamerinleech pretty much anywhere!)</p><p><br/></p><p>Keywords: procrastination, mental health, postpartum journey, personal growth, commitment, therapy, self-improvement, motherhood, emotional regulation, taking action</p><p></p>]]></description>
    <content:encoded><![CDATA[<p>I’ve been sitting with this one for a while, and I think it might hit home for you too. Have you ever wanted to start something — a new project, a habit, or even therapy — but told yourself it would just take too long to see results? I’ve been there. And what I’ve learned is this: that time is going to pass anyway.</p><p><br/></p><p>In this episode, I share how that truth became one of the most powerful lessons of my life — especially through my postpartum journey, therapy programs, and healing work. This conversation is about courage, commitment, and learning that even one small step forward is still progress.</p><p><br/></p><p>In this episode you’ll learn:• Why waiting for the “perfect time” keeps you stuck• How small decisions can lead to massive transformation over time• What my postpartum healing journey taught me about emotional regulation, self-trust, and taking action</p><p><br/></p><p>Stay connected! Follow along on ⁠<a href='instagram.com/iamerinleech' target='_blank' rel='noopener noreferer'>Instagram</a>⁠, ⁠<a href='facebook.com/iamerinleech' target='_blank' rel='noopener noreferer'>Facebook⁠</a>, <a href='https://www.tiktok.com/@erinleech' target='_blank' rel='noopener noreferer'>⁠TikTok⁠. </a>(@iamerinleech pretty much anywhere!)</p><p><br/></p><p>Keywords: procrastination, mental health, postpartum journey, personal growth, commitment, therapy, self-improvement, motherhood, emotional regulation, taking action</p><p></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18268171-the-time-will-pass-anyway-start-today.mp3" length="11399612" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d3bajp1d0cwh8dmpzl69johudhf5?.jpg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">26270ec5-0919-4e97-ac16-755407ecead3</guid>
    <pubDate>Wed, 29 Oct 2025 07:01:37 -0400</pubDate>
    <itunes:duration>1420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Having Courage to Begin Before You&#39;re Ready</itunes:title>
    <title>Having Courage to Begin Before You&#39;re Ready</title>
    <itunes:summary><![CDATA[I can’t believe this is the very first episode of In the Middle of It! Today, I’m sharing how this podcast came to life — not because I want to talk about myself, but because I think you might see pieces of your story in mine.   If you’ve ever felt a quiet nudge that you’re meant for more, but perfectionism, overthinking, or fear of not being “ready” keeps holding you back — this one’s for you. From wedding photography to motherhood to finding my voice again, this episode is an invitation to ...]]></itunes:summary>
    <description><![CDATA[<p>I can’t believe this is the very first episode of <em>In the Middle of It</em>! Today, I’m sharing how this podcast came to life — not because I want to talk about myself, but because I think you might see pieces of <em>your</em> story in mine.</p><p><br/></p><p>If you’ve ever felt a quiet nudge that you’re meant for more, but perfectionism, overthinking, or fear of not being “ready” keeps holding you back — this one’s for you. From wedding photography to motherhood to finding my voice again, this episode is an invitation to take that first step even when you can’t see the whole staircase.</p><p><br/></p><p><strong>In this episode you’ll learn:</strong></p><ul><li><p>Why you don’t need the perfect plan to start something new</p></li><li><p>How motherhood cracked me open to deeper conversations about identity, purpose, and healing</p></li><li><p>The power of community and speaking the thoughts we often keep quiet</p></li></ul><p>Stay connected! Follow along on <a href='https://instagram.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Instagram, </a><a href='https://facebook.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Facebook, </a><a href='https://www.tiktok.com/@erinleech' target='_blank' rel='ugc noopener noreferrer'>TikTok</a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p><strong>Keywords:</strong> podcast, motherhood, emotions, community, connection, personal growth, mental health, women empowerment, creativity, action</p>]]></description>
    <content:encoded><![CDATA[<p>I can’t believe this is the very first episode of <em>In the Middle of It</em>! Today, I’m sharing how this podcast came to life — not because I want to talk about myself, but because I think you might see pieces of <em>your</em> story in mine.</p><p><br/></p><p>If you’ve ever felt a quiet nudge that you’re meant for more, but perfectionism, overthinking, or fear of not being “ready” keeps holding you back — this one’s for you. From wedding photography to motherhood to finding my voice again, this episode is an invitation to take that first step even when you can’t see the whole staircase.</p><p><br/></p><p><strong>In this episode you’ll learn:</strong></p><ul><li><p>Why you don’t need the perfect plan to start something new</p></li><li><p>How motherhood cracked me open to deeper conversations about identity, purpose, and healing</p></li><li><p>The power of community and speaking the thoughts we often keep quiet</p></li></ul><p>Stay connected! Follow along on <a href='https://instagram.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Instagram, </a><a href='https://facebook.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Facebook, </a><a href='https://www.tiktok.com/@erinleech' target='_blank' rel='ugc noopener noreferrer'>TikTok</a>. (@iamerinleech pretty much anywhere!)</p><p><br/></p><p><strong>Keywords:</strong> podcast, motherhood, emotions, community, connection, personal growth, mental health, women empowerment, creativity, action</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18268172-having-courage-to-begin-before-you-re-ready.mp3" length="5455613" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gh4ocmalwcq8g99l3q79x19z2q73?.jpg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">2a7346e7-d00c-4ff5-a2eb-7b72d396c4af</guid>
    <pubDate>Wed, 22 Oct 2025 13:05:57 -0400</pubDate>
    <itunes:duration>677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Welcome: The Trailer Episode</itunes:title>
    <title>Welcome: The Trailer Episode</title>
    <itunes:summary><![CDATA[If you’ve ever felt like you’re in the thick of motherhood, business, personal growth, or all three at once — this podcast is for you. In this trailer episode, I introduce In the Middle of It — a show created for women who feel deeply, think big, and are navigating the messy, meaningful middle seasons of life.   In this episode, you’ll: Hear what inspired me to create In the Middle of It and how it came to life. Learn what to expect in future episodes — from motherhood and business to spiritu...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever felt like you’re in the thick of motherhood, business, personal growth, or all three at once — this podcast is for you. In this trailer episode, I introduce <em>In the Middle of It</em> — a show created for women who feel deeply, think big, and are navigating the messy, meaningful middle seasons of life.</p><p><br/></p><p><strong>In this episode, you’ll:</strong></p><ol><li><p>Hear what inspired me to create <em>In the Middle of It</em> and how it came to life.</p></li><li><p>Learn what to expect in future episodes — from motherhood and business to spirituality and well-being.</p></li><li><p>Discover how this podcast can help you feel seen, grounded, and supported in your own “middle.”</p></li></ol><p><strong>Connect with Erin:</strong><a href='instagram.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Instagram</a> | <a href='facebook.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Facebook</a> | <a href='https://www.tiktok.com/@erinleech' target='_blank' rel='ugc noopener noreferrer'>TikTok</a> — @iamerinleech</p><p></p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever felt like you’re in the thick of motherhood, business, personal growth, or all three at once — this podcast is for you. In this trailer episode, I introduce <em>In the Middle of It</em> — a show created for women who feel deeply, think big, and are navigating the messy, meaningful middle seasons of life.</p><p><br/></p><p><strong>In this episode, you’ll:</strong></p><ol><li><p>Hear what inspired me to create <em>In the Middle of It</em> and how it came to life.</p></li><li><p>Learn what to expect in future episodes — from motherhood and business to spirituality and well-being.</p></li><li><p>Discover how this podcast can help you feel seen, grounded, and supported in your own “middle.”</p></li></ol><p><strong>Connect with Erin:</strong><a href='instagram.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Instagram</a> | <a href='facebook.com/iamerinleech' target='_blank' rel='ugc noopener noreferrer'>Facebook</a> | <a href='https://www.tiktok.com/@erinleech' target='_blank' rel='ugc noopener noreferrer'>TikTok</a> — @iamerinleech</p><p></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2560959/episodes/18268173-welcome-the-trailer-episode.mp3" length="3185647" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mhuyizgnskhl7tzvm3xu5d9ginbl?.jpg" />
    <itunes:author>Erin Leech</itunes:author>
    <guid isPermaLink="false">56f938ce-8b1c-4b2a-82be-c985686d8bfa</guid>
    <pubDate>Tue, 21 Oct 2025 19:54:46 -0400</pubDate>
    <itunes:duration>393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
