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  <description><![CDATA[Welcome to Untamed Wellness — the podcast that helps women break free from burnout and live in true alignment. I’m Trista Pourier, women’s wellness coach and founder of Untamed Wellness.Each week, we explore what it really means to live in abundant health — through hormones, holistic healing, mindset, motherhood, and modern wellness. If you’re ready to move beyond overwhelm, balance your body, and create a life that feels free and full of energy, you’re in the right place.With bold conversations, grounded tools, and real talk about what truly works.]]></description>
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