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  <title>The Era of You</title>

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  <copyright>© 2026 The Era of You</copyright>
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  <itunes:author>Kylie Nel</itunes:author>
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  <description><![CDATA[<p>Think of it as tough-love meets real-life vulnerability, where together we unravel the past, upgrade your identity, and give you actionable steps to live more courageously and reinvent yourself whenever you need to. Era of You is your space to break free from self-sabotage, reclaim your power, and build unshakable confidence. Each episode delivers practical mindset tools to help you understand what’s really happening in your life, reprogram the patterns that are holding you back, and implement 1% shifts that create lasting change.&nbsp;</p>]]></description>
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     <title>The Era of You</title>
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  <podcast:person role="host" href="https://schoolofself.io/home" img="https://storage.buzzsprout.com/bhj21c7wqx3x4ay8hhtfvw2rfm9o">Kylie Nel </podcast:person>
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    <itunes:title>Embrace Failure And Things Not Going As Planned</itunes:title>
    <title>Embrace Failure And Things Not Going As Planned</title>
    <itunes:summary><![CDATA[School of Self is my 12-month personal development mastery program. Together, you refine your conscious creator energy so you can become the woman who backs up her ambition and makes her vision a reality.  This is a space where I truly help you master your identity, discipline, mindset, nervous system, and emotional intelligence so that you move from survival mode into being the limitless creator of your life.  It’s for the woman who sees her potential but knows she’s only working a...]]></itunes:summary>
    <description><![CDATA[<p><a href='https://schoolofself.io/school-of-self'>School of Self</a> is my 12-month personal development mastery program. Together, you refine your conscious creator energy so you can become the woman who backs up her ambition and makes her vision a reality. </p><p>This is a space where I truly help you master your identity, discipline, mindset, nervous system, and emotional intelligence so that you move from survival mode into being the limitless creator of your life. </p><p>It’s for the woman who sees her potential but knows she’s only working at a fraction of it. She’s ready to raise the bar and do what she’s meant to do in this lifetime </p><p><br/></p><p><b>You get access to: </b></p><p>🌹A library to support your journey so that you can integrate the self-trust, identity, and lifestyle needed to support your growth.</p><p>🌹Coaching Q &amp; A calls with other like-minded visionary women to elevate your potential</p><p>🌹Breathwork sessions and live monthly workshop to shatter the growth ceiling and create what you’re born for<br/> <br/> She who leads herself into limitless potential. </p><p><br/></p><p>🎉 <a href='https://www.instagram.com/kylie__nel/'>⁠⁠Connect on Instagram ⁠⁠</a></p><p>🎉 <a href='https://www.threads.com/@kylie__nel'>⁠⁠Connect on Threads⁠⁠</a></p><p><br/></p><p>With love, </p><p>Kylie xo</p>]]></description>
    <content:encoded><![CDATA[<p><a href='https://schoolofself.io/school-of-self'>School of Self</a> is my 12-month personal development mastery program. Together, you refine your conscious creator energy so you can become the woman who backs up her ambition and makes her vision a reality. </p><p>This is a space where I truly help you master your identity, discipline, mindset, nervous system, and emotional intelligence so that you move from survival mode into being the limitless creator of your life. </p><p>It’s for the woman who sees her potential but knows she’s only working at a fraction of it. She’s ready to raise the bar and do what she’s meant to do in this lifetime </p><p><br/></p><p><b>You get access to: </b></p><p>🌹A library to support your journey so that you can integrate the self-trust, identity, and lifestyle needed to support your growth.</p><p>🌹Coaching Q &amp; A calls with other like-minded visionary women to elevate your potential</p><p>🌹Breathwork sessions and live monthly workshop to shatter the growth ceiling and create what you’re born for<br/> <br/> She who leads herself into limitless potential. </p><p><br/></p><p>🎉 <a href='https://www.instagram.com/kylie__nel/'>⁠⁠Connect on Instagram ⁠⁠</a></p><p>🎉 <a href='https://www.threads.com/@kylie__nel'>⁠⁠Connect on Threads⁠⁠</a></p><p><br/></p><p>With love, </p><p>Kylie xo</p>]]></content:encoded>
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    <itunes:author>Kylie Nel</itunes:author>
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    <pubDate>Wed, 15 Apr 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>998</itunes:duration>
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    <itunes:title>Choose The Life You Want</itunes:title>
    <title>Choose The Life You Want</title>
    <itunes:summary><![CDATA[J⁠OIN THE 3-DAY FREE MASTERCLASS SERIES⁠ that will help you implement these three principles covered in the episode and truly help you EMBODY your clarity, identity, and discipline. Ready to lock it in? ⁠JOIN US HERE⁠.    🎉 ⁠Connect on Instagram ⁠ 🎉 ⁠Connect on Threads⁠   With love,  Kylie xo ]]></itunes:summary>
    <description><![CDATA[<p>J<a href='https://schoolofself.io/the-reset'>⁠OIN THE 3-DAY FREE MASTERCLASS SERIES⁠</a> that will help you implement these three principles covered in the episode and truly help you EMBODY your clarity, identity, and discipline. Ready to lock it in? <a href='https://schoolofself.io/the-reset'>⁠JOIN US HERE⁠</a>. </p><p><br/></p><p>🎉 <a href='https://www.instagram.com/kylie__nel/'>⁠Connect on Instagram ⁠</a></p><p>🎉 <a href='https://www.threads.com/@kylie__nel'>⁠Connect on Threads⁠</a></p><p><br/></p><p>With love, </p><p>Kylie xo</p>]]></description>
    <content:encoded><![CDATA[<p>J<a href='https://schoolofself.io/the-reset'>⁠OIN THE 3-DAY FREE MASTERCLASS SERIES⁠</a> that will help you implement these three principles covered in the episode and truly help you EMBODY your clarity, identity, and discipline. Ready to lock it in? <a href='https://schoolofself.io/the-reset'>⁠JOIN US HERE⁠</a>. </p><p><br/></p><p>🎉 <a href='https://www.instagram.com/kylie__nel/'>⁠Connect on Instagram ⁠</a></p><p>🎉 <a href='https://www.threads.com/@kylie__nel'>⁠Connect on Threads⁠</a></p><p><br/></p><p>With love, </p><p>Kylie xo</p>]]></content:encoded>
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    <itunes:author>Kylie Nel</itunes:author>
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    <pubDate>Fri, 10 Apr 2026 09:00:00 -0400</pubDate>
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    <itunes:duration>1294</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Getting Whatever You Want: Here&#39;s How</itunes:title>
    <title>Getting Whatever You Want: Here&#39;s How</title>
    <itunes:summary><![CDATA[We're on the cusp of starting Aries season - and this is your invitation to becoming incredibly successful at whatever it is you pursue. This is the key to living your fxck yes life, where big dreams are normal, abundance is standard, and happiness is always at your doorstep.    J⁠OIN THE 3-DAY FREE EXPERIENCE⁠ that will help you implement these three principles covered in the episode and truly help you EMBODY your clarity, identity, and discipline. Ready to lock it in? ⁠JOIN US HERE⁠.&n...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re on the cusp of starting Aries season - and this is your invitation to becoming incredibly successful at whatever it is you pursue. This is the key to living your fxck yes life, where big dreams are normal, abundance is standard, and happiness is always at your doorstep. </p><p><br/></p><p>J<a href='https://schoolofself.io/the-reset'>⁠OIN THE 3-DAY FREE EXPERIENCE⁠</a> that will help you implement these three principles covered in the episode and truly help you EMBODY your clarity, identity, and discipline. Ready to lock it in? <a href='https://schoolofself.io/the-reset'>⁠JOIN US HERE⁠</a>. </p><p><br/></p><p>🎉 <a href='https://www.instagram.com/kylie__nel/'>⁠Connect on Instagram ⁠</a></p><p>🎉 <a href='https://www.threads.com/@kylie__nel'>⁠Connect on Threads⁠</a></p><p><br/></p><p>With love, </p><p>Kylie xo</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re on the cusp of starting Aries season - and this is your invitation to becoming incredibly successful at whatever it is you pursue. This is the key to living your fxck yes life, where big dreams are normal, abundance is standard, and happiness is always at your doorstep. </p><p><br/></p><p>J<a href='https://schoolofself.io/the-reset'>⁠OIN THE 3-DAY FREE EXPERIENCE⁠</a> that will help you implement these three principles covered in the episode and truly help you EMBODY your clarity, identity, and discipline. Ready to lock it in? <a href='https://schoolofself.io/the-reset'>⁠JOIN US HERE⁠</a>. </p><p><br/></p><p>🎉 <a href='https://www.instagram.com/kylie__nel/'>⁠Connect on Instagram ⁠</a></p><p>🎉 <a href='https://www.threads.com/@kylie__nel'>⁠Connect on Threads⁠</a></p><p><br/></p><p>With love, </p><p>Kylie xo</p>]]></content:encoded>
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    <itunes:author>Kylie Nel</itunes:author>
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    <pubDate>Wed, 11 Mar 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>1882</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>March Channeled Message: Things Have Changed</itunes:title>
    <title>March Channeled Message: Things Have Changed</title>
    <itunes:summary><![CDATA[This month's channeled message for the collective is a POWERFUL one - if you've been feeling the urgency or pressure to get going, I'm unpacking exactly why and also how you can navigate this month successfully.  It truly feels like the start of a new year - and with the Full Moon in Pisces today, it's the 3rd of March (3/3) as I record this episode, plus we are in the middle of an eclipse portal, this is truly a magical time for you to harness the power of your potential and g...]]></itunes:summary>
    <description><![CDATA[<p>This month&apos;s channeled message for the collective is a POWERFUL one - if you&apos;ve been feeling the urgency or pressure to get going, I&apos;m unpacking exactly why and also <em>how </em>you can navigate this month successfully. </p><p>It truly feels like the start of a new year - and with the Full Moon in Pisces today, it&apos;s the 3rd of March (3/3) as I record this episode, plus we are in the middle of an eclipse portal, this is truly a magical time for you to harness the power of your potential and get the momentum going. Shoot for the stars, dream big - the Universe is conspiring in your favour. </p><p><a href='https://schoolofself.io/heartled-424169'><b>Download my free Ebook (+ 7 Day Activation Process) </b><b><em>HeartLed:</em></b></a><em> </em></p><p>🌹 <em>Build unshakable confidence through proven mindset techniques</em></p><p>🌹 <em>Heal self-doubt and connect back to your big vision for life</em></p><p>🌹 <em>Regulate your nervous system so fear doesn&apos;t run the show</em></p><p>🌹<em>Trust yourself enough to take the leap towards manifesting the big dreams you have</em></p><p><a href='https://schoolofself.io/heartled-424169'><b>DOWNLOAD HERE</b></a></p><p>Let&apos;s connect 🎉 I&apos;d love to hear your thoughts on this week&apos;s episode, including any breakthroughs or insights it may have left you with. </p><p>🖤 <a href='https://www.instagram.com/kylie__nel/'>Instagram</a> </p><p>🖤 <a href='https://www.threads.com/@kylie__nel'>Threads</a> </p><p><em>See you next week, </em></p><p>Kylie xo</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This month&apos;s channeled message for the collective is a POWERFUL one - if you&apos;ve been feeling the urgency or pressure to get going, I&apos;m unpacking exactly why and also <em>how </em>you can navigate this month successfully. </p><p>It truly feels like the start of a new year - and with the Full Moon in Pisces today, it&apos;s the 3rd of March (3/3) as I record this episode, plus we are in the middle of an eclipse portal, this is truly a magical time for you to harness the power of your potential and get the momentum going. Shoot for the stars, dream big - the Universe is conspiring in your favour. </p><p><a href='https://schoolofself.io/heartled-424169'><b>Download my free Ebook (+ 7 Day Activation Process) </b><b><em>HeartLed:</em></b></a><em> </em></p><p>🌹 <em>Build unshakable confidence through proven mindset techniques</em></p><p>🌹 <em>Heal self-doubt and connect back to your big vision for life</em></p><p>🌹 <em>Regulate your nervous system so fear doesn&apos;t run the show</em></p><p>🌹<em>Trust yourself enough to take the leap towards manifesting the big dreams you have</em></p><p><a href='https://schoolofself.io/heartled-424169'><b>DOWNLOAD HERE</b></a></p><p>Let&apos;s connect 🎉 I&apos;d love to hear your thoughts on this week&apos;s episode, including any breakthroughs or insights it may have left you with. </p><p>🖤 <a href='https://www.instagram.com/kylie__nel/'>Instagram</a> </p><p>🖤 <a href='https://www.threads.com/@kylie__nel'>Threads</a> </p><p><em>See you next week, </em></p><p>Kylie xo</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Kylie Nel</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 04:00:00 -0500</pubDate>
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    <itunes:title> MID-YEAR RESET: How to start over, rebuild your confidence &amp; get back on track.</itunes:title>
    <title> MID-YEAR RESET: How to start over, rebuild your confidence &amp; get back on track.</title>
    <itunes:summary><![CDATA[Welcome to Episode 2 of the Era of You Podcast! It's time for your reset, start over, or start a new era. You can feel it in your bones; your next chapter is waiting. This week's episode is a blend of mindset and practical steps to help you get out of the funk and back on track. Whether it's mid-year for you, or perhaps mid-season in life. You'll leave this space feeling empowered with tools to let go of the past, accept the present moment, and embrace your future (and all your big dreams wai...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Episode 2 of the Era of You Podcast! It&apos;s time for your reset, start over, or start a new era. You can feel it in your bones; your next chapter is waiting. This week&apos;s episode is a blend of mindset and practical steps to help you get out of the funk and back on track. Whether it&apos;s mid-year for you, or perhaps mid-season in life. You&apos;ll leave this space feeling empowered with tools to let go of the past, accept the present moment, and embrace your future (and all your big dreams waiting). Love always, Kylie xo 🐙Connect with me on Instagram: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0FENDBtQlBRenhDM2NMN2N5dXBlUWRFdFp1d3xBQ3Jtc0tudDhvd3ZXTDlPb3VXNFphdVVHcWlnYm5vN2xLYU1uYU42aGRNRzFna3VwTzJSZXN1QlFicHZ6b3RWblpRMTFYVlowNHJVbzdvWi1WLU1mcGQwYVVaUDNJTV9raVJhWXh6Ym83Zno1Z29NaFJDR3pQTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkylie__nel%2F&amp;v=J3blY57wlhs' target='_blank' rel='nofollow'>  / kylie__nel  </a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Episode 2 of the Era of You Podcast! It&apos;s time for your reset, start over, or start a new era. You can feel it in your bones; your next chapter is waiting. This week&apos;s episode is a blend of mindset and practical steps to help you get out of the funk and back on track. Whether it&apos;s mid-year for you, or perhaps mid-season in life. You&apos;ll leave this space feeling empowered with tools to let go of the past, accept the present moment, and embrace your future (and all your big dreams waiting). Love always, Kylie xo 🐙Connect with me on Instagram: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0FENDBtQlBRenhDM2NMN2N5dXBlUWRFdFp1d3xBQ3Jtc0tudDhvd3ZXTDlPb3VXNFphdVVHcWlnYm5vN2xLYU1uYU42aGRNRzFna3VwTzJSZXN1QlFicHZ6b3RWblpRMTFYVlowNHJVbzdvWi1WLU1mcGQwYVVaUDNJTV9raVJhWXh6Ym83Zno1Z29NaFJDR3pQTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkylie__nel%2F&amp;v=J3blY57wlhs' target='_blank' rel='nofollow'>  / kylie__nel  </a></p>]]></content:encoded>
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    <pubDate>Mon, 14 Jul 2025 09:57:02 -0400</pubDate>
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    <itunes:title>Root Chakra Meditation </itunes:title>
    <title>Root Chakra Meditation </title>
    <itunes:summary><![CDATA[This meditation focuses on balancing the root chakra, which is a nervous system regulation, grounding, and undoing any survival patterns. This mediation includes techniques from hypnotherapy, Theta healing, and Light Language.    This is a preview of the 7-Chakra's Meditation Bundle.  ]]></itunes:summary>
    <description><![CDATA[<p>This meditation focuses on balancing the root chakra, which is a nervous system regulation, grounding, and undoing any survival patterns. This mediation includes techniques from hypnotherapy, Theta healing, and Light Language. </p><p><br/></p><p><a href='https://newagerebellion.thrivecart.com/7-chakras-meditation-bundle/' target='_blank' rel='noopener noreferer'><u>This is a preview of the 7-Chakra&apos;s Meditation Bundle.</u></a></p><ul><br/></ul>]]></description>
    <content:encoded><![CDATA[<p>This meditation focuses on balancing the root chakra, which is a nervous system regulation, grounding, and undoing any survival patterns. This mediation includes techniques from hypnotherapy, Theta healing, and Light Language. </p><p><br/></p><p><a href='https://newagerebellion.thrivecart.com/7-chakras-meditation-bundle/' target='_blank' rel='noopener noreferer'><u>This is a preview of the 7-Chakra&apos;s Meditation Bundle.</u></a></p><ul><br/></ul>]]></content:encoded>
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    <pubDate>Thu, 03 Jul 2025 05:27:45 -0400</pubDate>
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    <itunes:title>Stop Overthinking &amp; Just START (This Will Change Your Life)</itunes:title>
    <title>Stop Overthinking &amp; Just START (This Will Change Your Life)</title>
    <itunes:summary><![CDATA[Are you tired of feeling stuck because of your own thoughts? You've got big dreams, you're ambitious, you keep setting goals for yourself.. But once the time comes to start, you can't seem to make the first move? It's time to break free from that overthinking loop and tap into your endless potential. In this episode of the Era of You Podcast, we’ll dive into how having a moment of conviction to just start will already start the momentum towards you achieving your goal - even if you've been st...]]></itunes:summary>
    <description><![CDATA[<p>Are you tired of feeling stuck because of your own thoughts? You&apos;ve got big dreams, you&apos;re ambitious, you keep setting goals for yourself.. But once the time comes to start, you can&apos;t seem to make the first move? It&apos;s time to break free from that overthinking loop and tap into your endless potential. In this episode of the Era of You Podcast, we’ll dive into how having a moment of conviction to just start will already start the momentum towards you achieving your goal - even if you&apos;ve been struggling with fear or doubt because of things that have happened in the past. By embracing a &quot;just start&quot; vibe, you&apos;ll kick self-doubt to the curb, silence your inner critic, and show yourself that you in fact can reinvent yourself whenever you need to. You&apos;re not stuck, you&apos;re just stuck in your head. So, what are you waiting for? It&apos;s time to step into the Era of You.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you tired of feeling stuck because of your own thoughts? You&apos;ve got big dreams, you&apos;re ambitious, you keep setting goals for yourself.. But once the time comes to start, you can&apos;t seem to make the first move? It&apos;s time to break free from that overthinking loop and tap into your endless potential. In this episode of the Era of You Podcast, we’ll dive into how having a moment of conviction to just start will already start the momentum towards you achieving your goal - even if you&apos;ve been struggling with fear or doubt because of things that have happened in the past. By embracing a &quot;just start&quot; vibe, you&apos;ll kick self-doubt to the curb, silence your inner critic, and show yourself that you in fact can reinvent yourself whenever you need to. You&apos;re not stuck, you&apos;re just stuck in your head. So, what are you waiting for? It&apos;s time to step into the Era of You.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/8hs3sdqqmkyy068bk6kwi53iyw7e?.jpg" />
    <itunes:author>Kylie Nel</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 09:43:59 -0400</pubDate>
    <itunes:duration>1153</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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