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  <itunes:author>Gabbie Travali</itunes:author>
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  <description><![CDATA[<p>Hi, I’m Gabbie, owner of Gavali Salon, mom of four, former workaholic, divorcee, double mastectomy survivor, and woman who has made every money and relationship mistake in the book… and still refuses to tap out.</p><p><br></p><p>Collab With Gab is my rebirth era in audio form. I talk real life and real business, not the filtered version. One week it might be salon stories, starting over, breast cancer, therapy, mom guilt, and moving for the 19th time. The next week it is how I grew my socials, how I help local businesses fill their events, and what I’d do if I had to build it all again from zero.</p><p><br></p><p>If you are a small business owner, creative, single parent, or just a human who feels like life has been a lot, you are in the right place. I share the stuff I wish someone told me at 18 when I was pregnant, dropped out of high school, and decided to build a life my kids could be proud of.</p><p><br></p><p>On this podcast you’ll hear me talk about:</p><ul><li>Building and running a salon while raising kids and trying not to lose my mind</li><li>Collab With Gab behind the scenes, helping local businesses with content and events</li><li>Money wins, money mistakes, debt, and fixing your relationship with cash</li><li>Health scares, surgery, recovery, and taking care of your body after you ignored it</li><li>Boundaries, friendships, dating when I feel like it, and putting yourself first for once</li></ul><p><br></p><p>There will be laughs, probably some tears, and a lot of “ok, here is what I learned so you don’t have to screw this up like I did.”</p><p><br></p><p>If you want to feel less alone, grow your business, or you are thinking “I need a reset and I don’t know where to start,” hit play.</p><p><br></p><p>Follow me, the salon, and Collab With Gab on Instagram, and if you want to work together or have your business featured, send me a message and let’s talk.</p>]]></description>
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    <itunes:title>Betting on Your Family, Business, and Big Ideas with Kristen McNellis</itunes:title>
    <title>Betting on Your Family, Business, and Big Ideas with Kristen McNellis</title>
    <itunes:summary><![CDATA[In this episode of Collab with Gab, Gabby sits down with Kristen McNelis, co-owner of Custom Performance and Training, for a real conversation about motherhood, marriage, and building a business from the ground up. Kristen shares how she and her husband took a chance on opening their training facility, what it’s like balancing multiple businesses and three boys, and the reality of trying to hold it all together while chasing something bigger. She also opens up about taking risks, working with...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Collab with Gab</em>, Gabby sits down with <b>Kristen McNelis</b>, co-owner of Custom Performance and Training, for a real conversation about motherhood, marriage, and building a business from the ground up.</p><p>Kristen shares how she and her husband took a chance on opening their training facility, what it’s like balancing multiple businesses and three boys, and the reality of trying to hold it all together while chasing something bigger. She also opens up about taking risks, working with your spouse, raising kids in the middle of the chaos, and why creating the right space for young athletes means so much to their family.</p><p>It’s an honest, relatable episode about family, pressure, ambition, and figuring it out one day at a time.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Collab with Gab</em>, Gabby sits down with <b>Kristen McNelis</b>, co-owner of Custom Performance and Training, for a real conversation about motherhood, marriage, and building a business from the ground up.</p><p>Kristen shares how she and her husband took a chance on opening their training facility, what it’s like balancing multiple businesses and three boys, and the reality of trying to hold it all together while chasing something bigger. She also opens up about taking risks, working with your spouse, raising kids in the middle of the chaos, and why creating the right space for young athletes means so much to their family.</p><p>It’s an honest, relatable episode about family, pressure, ambition, and figuring it out one day at a time.</p>]]></content:encoded>
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    <itunes:title>Why Being “Too Much” Made KitchenKillaLisa Go Viral</itunes:title>
    <title>Why Being “Too Much” Made KitchenKillaLisa Go Viral</title>
    <itunes:summary><![CDATA[On this episode of Collab With Gab, Gabbie sits down with KitchenKillalisa for a real, unfiltered conversation about going viral, dealing with haters, aging, confidence, and building a brand by being fully yourself. They talk social media, clap backs, beauty standards, family, and how Lisa turned her personality into a growing business online. If you like real talk, no filter, and people who say exactly what they mean, this one’s for you. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Collab With Gab, Gabbie sits down with KitchenKillalisa for a real, unfiltered conversation about going viral, dealing with haters, aging, confidence, and building a brand by being fully yourself.</p><p>They talk social media, clap backs, beauty standards, family, and how Lisa turned her personality into a growing business online.</p><p>If you like real talk, no filter, and people who say exactly what they mean, this one’s for you.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Collab With Gab, Gabbie sits down with KitchenKillalisa for a real, unfiltered conversation about going viral, dealing with haters, aging, confidence, and building a brand by being fully yourself.</p><p>They talk social media, clap backs, beauty standards, family, and how Lisa turned her personality into a growing business online.</p><p>If you like real talk, no filter, and people who say exactly what they mean, this one’s for you.</p>]]></content:encoded>
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    <itunes:author>Gabbie Travali</itunes:author>
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    <itunes:title>The Real Reason Your Business, Body, or Life Feels Off</itunes:title>
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    <itunes:summary><![CDATA[Everyone says they want growth. Almost no one wants the part that comes before it. In this episode of Collab with Gab, I break down why change feels so uncomfortable, why things often fall apart right before they get better, and how growth usually starts with outgrowing people, places, routines, and even versions of yourself. I share real stories from building and rebuilding my salon, losing people I loved, walking away from businesses, getting knocked down emotionally and physically, and lea...]]></itunes:summary>
    <description><![CDATA[<p>Everyone says they want growth. Almost no one wants the part that comes before it.</p><p>In this episode of <em>Collab with Gab</em>, I break down why change feels so uncomfortable, why things often fall apart right before they get better, and how growth usually starts with outgrowing people, places, routines, and even versions of yourself.</p><p>I share real stories from building and rebuilding my salon, losing people I loved, walking away from businesses, getting knocked down emotionally and physically, and learning the hard way that nothing thrives without attention, honesty, and presence.</p><p>We talk about why environment matters, why convenience sells, why being “good” isn’t enough in business anymore, and how repotting your life can feel messy, painful, and lonely before it finally starts to flourish.</p><p>If you feel stuck, burned out, disconnected, or like your life just doesn’t fit anymore, this episode is for you.</p><p>Growth isn’t pretty. But it’s worth it.</p>]]></description>
    <content:encoded><![CDATA[<p>Everyone says they want growth. Almost no one wants the part that comes before it.</p><p>In this episode of <em>Collab with Gab</em>, I break down why change feels so uncomfortable, why things often fall apart right before they get better, and how growth usually starts with outgrowing people, places, routines, and even versions of yourself.</p><p>I share real stories from building and rebuilding my salon, losing people I loved, walking away from businesses, getting knocked down emotionally and physically, and learning the hard way that nothing thrives without attention, honesty, and presence.</p><p>We talk about why environment matters, why convenience sells, why being “good” isn’t enough in business anymore, and how repotting your life can feel messy, painful, and lonely before it finally starts to flourish.</p><p>If you feel stuck, burned out, disconnected, or like your life just doesn’t fit anymore, this episode is for you.</p><p>Growth isn’t pretty. But it’s worth it.</p>]]></content:encoded>
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    <itunes:author>Gabbie Travali</itunes:author>
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    <itunes:title>My Rebirth Year: How I Found Myself After Divorce, Debt, and a Double Mastectomy</itunes:title>
    <title>My Rebirth Year: How I Found Myself After Divorce, Debt, and a Double Mastectomy</title>
    <itunes:summary><![CDATA[In this first episode of my new chapter, I’m opening up about everything — the good, the bad, and the stuff I’ve never really talked about before. This past year has been my rebirth year. I’ve rebuilt myself, my business, my mindset, and honestly my entire life. I’m sharing how I went from dropping out of high school and raising kids at 18, to opening my first salon on pure faith, expanding, falling apart, surviving a divorce, moving over and over, navigating a double mastectomy, and finally ...]]></itunes:summary>
    <description><![CDATA[<p>In this first episode of my new chapter, I’m opening up about everything — the good, the bad, and the stuff I’ve never really talked about before. This past year has been my rebirth year. I’ve rebuilt myself, my business, my mindset, and honestly my entire life.</p><p>I’m sharing how I went from dropping out of high school and raising kids at 18, to opening my first salon on pure faith, expanding, falling apart, surviving a divorce, moving over and over, navigating a double mastectomy, and finally getting real help in therapy.</p><p>I’m also talking about why I’m rebranding, what Collab With Gab actually is, and why this podcast is finally shifting away from dating drama and into something real, useful, and meaningful. If you’ve ever felt like you had to start over or figure your life out from scratch, you’ll get me.</p><p>This is the start of something new, and I’m ready for it.</p>]]></description>
    <content:encoded><![CDATA[<p>In this first episode of my new chapter, I’m opening up about everything — the good, the bad, and the stuff I’ve never really talked about before. This past year has been my rebirth year. I’ve rebuilt myself, my business, my mindset, and honestly my entire life.</p><p>I’m sharing how I went from dropping out of high school and raising kids at 18, to opening my first salon on pure faith, expanding, falling apart, surviving a divorce, moving over and over, navigating a double mastectomy, and finally getting real help in therapy.</p><p>I’m also talking about why I’m rebranding, what Collab With Gab actually is, and why this podcast is finally shifting away from dating drama and into something real, useful, and meaningful. If you’ve ever felt like you had to start over or figure your life out from scratch, you’ll get me.</p><p>This is the start of something new, and I’m ready for it.</p>]]></content:encoded>
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