<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2557528.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Work We Carry</title>

  <lastBuildDate>Wed, 24 Jun 2026 12:58:17 +1000</lastBuildDate>
    <language>en-au</language>
  <copyright>© 2026 The Work We Carry</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>8b150494-742c-5c3f-801c-12b589767249</podcast:guid>
  <podcast:txt purpose="verify">theworkwecarrypodcast@gmail.com</podcast:txt>
  <itunes:author>Bianca Russell</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Welcome to <b>The Work We Carry.</b> <br><br>We often ask what people do for a living, but rarely about what that living does to <em>them</em>. This podcast explores the layers of the workforce through some really beautiful human stories. From those who hold space for our heaviest endings and health crises, to the people who curate our spaces of deep rest and even celebration, we dive into the unexpected impact of our labour. <br><br>Join us for real stories, honest insights, and a look at the invisible imprints, wonder, and weight that people carry home when the "shift" ends.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>Career, Unique, Human, Workforce, Space, Stories, Empathy, Resilience</itunes:keywords>
  <itunes:owner>
    <itunes:name>Bianca Russell</itunes:name>
    <itunes:email>theworkwecarrypodcast@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ipnd44lg6yquv7wzkzn122k4kmij?.jpg</url>
     <title>The Work We Carry</title>
       </image>
  <itunes:image href="https://storage.buzzsprout.com/ipnd44lg6yquv7wzkzn122k4kmij?.jpg" />
  <itunes:category text="Society &amp; Culture" />
  <podcast:person role="host">Bee&#39;s quiet curiosities </podcast:person>
  <item>
    <itunes:title>Episode 2 - Founder of Sweat, Chill, Exhale </itunes:title>
    <title>Episode 2 - Founder of Sweat, Chill, Exhale </title>
    <itunes:summary><![CDATA[In this episode, we look into the wellness and recovery space with Dave Ward, the founder of Sweat, Chill, Exhale.  Moving past the aesthetics of the industry, we look at the mechanics of Dave’s role, the practicalities of operating a contrast therapy space, and what it takes to handle the daily responsibilities of building a community hub. Content Warning: This episode contains discussions about anxiety, depression, addiction and other mental health challenges.  If you or someone you kn...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we look into the wellness and recovery space with Dave Ward, the founder of <b>Sweat, Chill, Exhale</b>. </p><p>Moving past the aesthetics of the industry, we look at the mechanics of Dave’s role, the practicalities of operating a contrast therapy space, and what it takes to handle the daily responsibilities of building a community hub.</p><p><b>Content Warning: </b>This episode contains discussions about anxiety, depression, addiction and other mental health challenges.<br/><br/>If you or someone you know is struggling, please know that support is available:</p><ul><li>In <b>Australia:</b> Call <a href='https://www.lifeline.org.au/'>Lifeline</a> at 13 11 14 or <a href='https://www.beyondblue.org.au/'>Beyond Blue</a> at 1300 22 4636</li><li>In <b>New Zealand:</b> Call or text 1737 to reach &apos;Need to Talk?&apos;, or call Lifeline at 0800 543 354</li><li>In the <b>UK</b>: Call 111 to reach the NHS mental health services, or call Samaritans at 116 123.</li></ul><p><br/></p><p><b>Learn more &amp; find support based on other topics in our conversation:</b></p><ul><li><b>Endometriosis Australia:</b> Expert information, education programs, and resources at <a href='https://endoaustralia.org.au/'>endoaustralia.org.au.</a></li><li><b>Jean Hailes for Women&apos;s Health:</b> Trusted, evidence-based insights on PCOS (recently updated to PMOS) and managing hormonal health at <a href='https://www.jeanhailes.org.au/'>jeanhailes.org.au</a>.</li><li><b>QENDO:</b> A community-led support network and helpline (1800 ASK QENDO) for anyone navigating endo, PCOS (PMOS), and pelvic pain at <a href='https://www.qendo.org.au/'>qendo.org.au</a>.</li><li><b>ADHD Foundation:</b> providing accurate and reliable information for anyone looking for ADHD pathways to diagnosis, information and support at <a href='https://adhdfoundation.org.au/'>adhdfoundation.org.au</a></li></ul><p><br/></p><p>We&apos;re reviewing the best space possible to record in so thanks for hanging in there while we work on delivering the highest quality of audio as we go along.  </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we look into the wellness and recovery space with Dave Ward, the founder of <b>Sweat, Chill, Exhale</b>. </p><p>Moving past the aesthetics of the industry, we look at the mechanics of Dave’s role, the practicalities of operating a contrast therapy space, and what it takes to handle the daily responsibilities of building a community hub.</p><p><b>Content Warning: </b>This episode contains discussions about anxiety, depression, addiction and other mental health challenges.<br/><br/>If you or someone you know is struggling, please know that support is available:</p><ul><li>In <b>Australia:</b> Call <a href='https://www.lifeline.org.au/'>Lifeline</a> at 13 11 14 or <a href='https://www.beyondblue.org.au/'>Beyond Blue</a> at 1300 22 4636</li><li>In <b>New Zealand:</b> Call or text 1737 to reach &apos;Need to Talk?&apos;, or call Lifeline at 0800 543 354</li><li>In the <b>UK</b>: Call 111 to reach the NHS mental health services, or call Samaritans at 116 123.</li></ul><p><br/></p><p><b>Learn more &amp; find support based on other topics in our conversation:</b></p><ul><li><b>Endometriosis Australia:</b> Expert information, education programs, and resources at <a href='https://endoaustralia.org.au/'>endoaustralia.org.au.</a></li><li><b>Jean Hailes for Women&apos;s Health:</b> Trusted, evidence-based insights on PCOS (recently updated to PMOS) and managing hormonal health at <a href='https://www.jeanhailes.org.au/'>jeanhailes.org.au</a>.</li><li><b>QENDO:</b> A community-led support network and helpline (1800 ASK QENDO) for anyone navigating endo, PCOS (PMOS), and pelvic pain at <a href='https://www.qendo.org.au/'>qendo.org.au</a>.</li><li><b>ADHD Foundation:</b> providing accurate and reliable information for anyone looking for ADHD pathways to diagnosis, information and support at <a href='https://adhdfoundation.org.au/'>adhdfoundation.org.au</a></li></ul><p><br/></p><p>We&apos;re reviewing the best space possible to record in so thanks for hanging in there while we work on delivering the highest quality of audio as we go along.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2557528/episodes/19389175-episode-2-founder-of-sweat-chill-exhale.mp3" length="26906570" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lo96w0kvc89eebypelftc2hzovfc?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19389175</guid>
    <pubDate>Wed, 24 Jun 2026 12:00:00 +1000</pubDate>
    <itunes:duration>2239</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 1 - Death doula &amp; death literacy educator</itunes:title>
    <title>Episode 1 - Death doula &amp; death literacy educator</title>
    <itunes:summary><![CDATA[In this episode, we dive into what "death literacy" means with death doula, mortality educator and death literacy educator, Danni Petkovic.  We talk about the positive impact that comes from planning for the end while we are well, and how stepping into the space of death can dismantle our heaviest anxieties.  This conversation is an invitation to strip away the fear, open up honest dialogue around the kitchen table, and understand that planning for the end is ultimately a profound a...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive into what &quot;death literacy&quot; means with death doula, mortality educator and death literacy educator, Danni Petkovic. </p><p>We talk about the positive impact that comes from planning for the end while we are well, and how stepping into the space of death can dismantle our heaviest anxieties. </p><p>This conversation is an invitation to strip away the fear, open up honest dialogue around the kitchen table, and understand that planning for the end is ultimately a profound act of love for the people we leave behind.</p><p><br/></p><p>Enjoy our very first discussion - don&apos;t forget to share your own story or suggest a guest for future episodes. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive into what &quot;death literacy&quot; means with death doula, mortality educator and death literacy educator, Danni Petkovic. </p><p>We talk about the positive impact that comes from planning for the end while we are well, and how stepping into the space of death can dismantle our heaviest anxieties. </p><p>This conversation is an invitation to strip away the fear, open up honest dialogue around the kitchen table, and understand that planning for the end is ultimately a profound act of love for the people we leave behind.</p><p><br/></p><p>Enjoy our very first discussion - don&apos;t forget to share your own story or suggest a guest for future episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2557528/episodes/19324299-episode-1-death-doula-death-literacy-educator.mp3" length="34013986" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q9msgce9e8k5zcaq4hvrmjnancyv?.jpg" />
    <itunes:author>Bianca Russell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19324299</guid>
    <pubDate>Wed, 10 Jun 2026 17:00:00 +1000</pubDate>
    <itunes:duration>2829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
