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  <itunes:author>Dr. Jan Bell </itunes:author>
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  <description><![CDATA[<p>Empowering women during life’s transitions.&nbsp;</p>]]></description>
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    <itunes:title>Episode 7:  Sick and Tired-Stress Fatigue with Dr. Mary Nickson</itunes:title>
    <title>Episode 7:  Sick and Tired-Stress Fatigue with Dr. Mary Nickson</title>
    <itunes:summary><![CDATA[Identifying, naming, and overcoming the stress in our lives.   #drjanbell #healingjourney #youareenough #StressFatigueSickandTired ]]></itunes:summary>
    <description><![CDATA[<p>Identifying, naming, and overcoming the stress in our lives.  </p><p>#drjanbell #healingjourney #youareenough #StressFatigueSickandTired</p>]]></description>
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    <itunes:title>Why Women Stay In Unhealthy Relationships/Marriages</itunes:title>
    <title>Why Women Stay In Unhealthy Relationships/Marriages</title>
    <itunes:summary><![CDATA[#janbell  #youareenough  #healingjourney ]]></itunes:summary>
    <description><![CDATA[<p>#janbell  #youareenough  #healingjourney</p>]]></description>
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    <itunes:author>Dr. Jan Bell </itunes:author>
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    <pubDate>Sun, 26 Apr 2026 18:00:00 -0500</pubDate>
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    <itunes:duration>2331</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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    <itunes:title>Late Dating</itunes:title>
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    <itunes:summary><![CDATA[Dating After Loss and Divorce.   Two Dynamic Ladies, sharing their stories of dating after a loss of a spouse and divorce. They share their healing journeys.   #SickandTired  #YouAreEnough  # healingjourney #latedating ]]></itunes:summary>
    <description><![CDATA[<p>Dating After Loss and Divorce.  </p><p>Two Dynamic Ladies, sharing their stories of dating after a loss of a spouse and divorce. They share their healing journeys.  </p><p>#SickandTired  #YouAreEnough  # healingjourney #latedating</p>]]></description>
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    <itunes:author>Dr. Jan Bell </itunes:author>
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    <pubDate>Sun, 15 Mar 2026 18:00:00 -0500</pubDate>
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    <itunes:title>Episode 4- &quot;A Pause: Married, Separated, Back Together Again.&quot;</itunes:title>
    <title>Episode 4- &quot;A Pause: Married, Separated, Back Together Again.&quot;</title>
    <itunes:summary><![CDATA[#drjanbell #youareenough #separatedbacktogether #thejourney #healingjourney ]]></itunes:summary>
    <description><![CDATA[<p>#drjanbell #youareenough #separatedbacktogether #thejourney #healingjourney</p>]]></description>
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    <itunes:author>Dr. Jan Bell </itunes:author>
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    <pubDate>Sun, 22 Feb 2026 18:00:00 -0600</pubDate>
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    <itunes:title>Divorce and Church with Rev. Denise Foxx</itunes:title>
    <title>Divorce and Church with Rev. Denise Foxx</title>
    <itunes:summary><![CDATA[#drjanbell #churchanddivorce #healingjourney #youareenough ]]></itunes:summary>
    <description><![CDATA[<p>#drjanbell #churchanddivorce #healingjourney #youareenough</p>]]></description>
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    <pubDate>Sun, 08 Feb 2026 18:00:00 -0600</pubDate>
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    <itunes:title>Episode 2     *Yours, Mine, and Ours: A Mirror Moment*</itunes:title>
    <title>Episode 2     *Yours, Mine, and Ours: A Mirror Moment*</title>
    <itunes:summary><![CDATA[A raw conversation with Kelly M. about Uncoupling and Gray Divorces. ]]></itunes:summary>
    <description><![CDATA[<p>A raw conversation with Kelly M. about Uncoupling and Gray Divorces.</p>]]></description>
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    <itunes:author>Dr. Jan Bell </itunes:author>
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    <pubDate>Sun, 25 Jan 2026 18:00:00 -0600</pubDate>
    <itunes:duration>2260</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Introduction- Sick and Tired- with Alicia-  Two Generations. Zero filter</itunes:title>
    <title>Introduction- Sick and Tired- with Alicia-  Two Generations. Zero filter</title>
    <itunes:summary><![CDATA[#DrJan Bell #HealingJourney #FaithAndHealing WellnessConversations#HealingJourney#YouAreEnough   Youtube link:  https://youtu.be/8jTGRADoGRo ]]></itunes:summary>
    <description><![CDATA[<p>#DrJan Bell #HealingJourney #FaithAndHealing WellnessConversations#HealingJourney#YouAreEnough</p><p><br/></p><p>Youtube link:  https://youtu.be/8jTGRADoGRo</p>]]></description>
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    <itunes:author>Jan Bell </itunes:author>
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    <pubDate>Wed, 14 Jan 2026 16:00:00 -0600</pubDate>
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