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  <title>Hump Day Hangouts-The Pause Portal</title>

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  <description><![CDATA[<p>Welcome to <em>Hump Day Hangouts-The Pause Portal</em>, your midweek pause to breathe, reset, and realign.&nbsp;</p><p><br></p><p>Here you’ll find the full archive of our summer guided meditations, plus new episodes released on the second and fourth Wednesdays through fall and winter.</p><p><br></p><p>Think of this space as your cozy corner of calm. A little reminder that no matter the season, you’re always welcome to slow down and reconnect with your spirit.&nbsp;</p>]]></description>
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