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  <title>SUITT &amp; BOOT</title>

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  <description><![CDATA[<p><b>SUITT &amp; BOOT: Standing Up in Truth &amp; Transformation / Breaking Out of Trauma</b></p><p>From <b>Scorpion to Eagle to Phoenix</b>, this isn’t just a podcast — it’s a movement.</p><p>Hosted by <b>Tshai N. Wright, Esq.</b>, attorney, storyteller, and survivor, <b>SUITT &amp; BOOT</b> is where silence shatters and stories rise. Each episode dives into the hidden layers of trauma, resilience, and rebirth — from childhood wounds to adult awakenings — showing how pain can become purpose and truth can set us free.</p><p>Through unfiltered conversations with survivors, visionaries, and change-makers, Tshai explores how we break generational patterns, rebuild self-worth, and rise stronger from the ashes.</p><p>💬 Real stories.<br>&nbsp;🔥 Real healing.<br>&nbsp;🕊️ Real transformation.</p><p>Because standing up in your truth isn’t weakness — it’s freedom.<br>&nbsp;And when we speak, <b>the chains break.</b></p><p><b>SUITT &amp; BOOT</b> — <em>Breaking the chains of silence, one story at a time.</em></p>]]></description>
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    <itunes:title>S2 EP 12- You Are Not Your Trauma: Who Are You Without the Wound?</itunes:title>
    <title>S2 EP 12- You Are Not Your Trauma: Who Are You Without the Wound?</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when the trauma is no longer your identity? In the Season 2 finale of SUITT &amp; BOOT, Tshai Wright, Esq. explores how many of us unknowingly build our identities around wounds from our past—father wounds, mother wounds, betrayal, abandonment, rejection, divorce, and other painful experiences. Over time, survival strategies become habits. Habits become personalities. Personalities become identities. But who are you underneath all of that? Drawing from her own ex...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the trauma is no longer your identity?</p><p>In the Season 2 finale of SUITT &amp; BOOT, Tshai Wright, Esq. explores how many of us unknowingly build our identities around wounds from our past—father wounds, mother wounds, betrayal, abandonment, rejection, divorce, and other painful experiences.</p><p>Over time, survival strategies become habits. Habits become personalities. Personalities become identities.</p><p>But who are you underneath all of that?</p><p>Drawing from her own experiences with divorce, family wounds, burnout, betrayal, and personal transformation, Tshai challenges listeners to examine whether their wounds are still driving their decisions, relationships, opportunities, and future.</p><p>Through the Scorphenegle Framework—Scorpion (Instincts), Eagle (Insight), and Phoenix (Ignition)—this episode explores how awareness is only the beginning. Real healing requires action.</p><p>If you&apos;ve ever struggled with:</p><ul><li>People-pleasing</li><li>Hypervigilance</li><li>Fear of abandonment</li><li>Seeking approval</li><li>Repeating unhealthy relationship patterns</li><li>Living according to someone else&apos;s expectations</li></ul><p>This episode is for you.</p><p>The goal isn&apos;t to erase your story.</p><p>The goal is to stop letting your story become your prison.</p><p>Take the FREE Scorphenegle Quiz:<br/><a href='https://scorphenegle.com/'>https://scorphenegle.com</a></p><p>Until next time...</p><p>Suit Up.<br/>Boot Out.<br/>Take Back Your Reign.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the trauma is no longer your identity?</p><p>In the Season 2 finale of SUITT &amp; BOOT, Tshai Wright, Esq. explores how many of us unknowingly build our identities around wounds from our past—father wounds, mother wounds, betrayal, abandonment, rejection, divorce, and other painful experiences.</p><p>Over time, survival strategies become habits. Habits become personalities. Personalities become identities.</p><p>But who are you underneath all of that?</p><p>Drawing from her own experiences with divorce, family wounds, burnout, betrayal, and personal transformation, Tshai challenges listeners to examine whether their wounds are still driving their decisions, relationships, opportunities, and future.</p><p>Through the Scorphenegle Framework—Scorpion (Instincts), Eagle (Insight), and Phoenix (Ignition)—this episode explores how awareness is only the beginning. Real healing requires action.</p><p>If you&apos;ve ever struggled with:</p><ul><li>People-pleasing</li><li>Hypervigilance</li><li>Fear of abandonment</li><li>Seeking approval</li><li>Repeating unhealthy relationship patterns</li><li>Living according to someone else&apos;s expectations</li></ul><p>This episode is for you.</p><p>The goal isn&apos;t to erase your story.</p><p>The goal is to stop letting your story become your prison.</p><p>Take the FREE Scorphenegle Quiz:<br/><a href='https://scorphenegle.com/'>https://scorphenegle.com</a></p><p>Until next time...</p><p>Suit Up.<br/>Boot Out.<br/>Take Back Your Reign.</p><p><br/></p>]]></content:encoded>
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    <pubDate>Sun, 14 Jun 2026 19:00:00 -0400</pubDate>
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    <itunes:duration>1259</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>The Bus Isn&#39;t Coming: Stop Waiting for Their Approval</itunes:title>
    <title>The Bus Isn&#39;t Coming: Stop Waiting for Their Approval</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some of us are still sitting at a bus stop waiting for something that may never arrive. A father's approval.  A mother's validation.  An ex's apology.  A family's acknowledgment. But healing doesn't begin when they finally show up. Healing begins when you realize the bus isn't coming. In this episode, Tshai Wright explores how the pursuit of approval can quietly keep us trapped in survival mode long after we understand our wounds. Using the Scorphenegle Framewo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Some of us are still sitting at a bus stop waiting for something that may never arrive.</p><p>A father&apos;s approval.<br/> A mother&apos;s validation.<br/> An ex&apos;s apology.<br/> A family&apos;s acknowledgment.</p><p>But healing doesn&apos;t begin when they finally show up.</p><p>Healing begins when you realize the bus isn&apos;t coming.</p><p>In this episode, Tshai Wright explores how the pursuit of approval can quietly keep us trapped in survival mode long after we understand our wounds. Using the Scorphenegle Framework—Instincts, Insight, and Ignition—she challenges listeners to stop living in reaction to the past and start moving intentionally toward the future they want to create.</p><p>Because taking back your reign isn&apos;t about rebellion.</p><p>It&apos;s about autonomy.</p><p>It&apos;s about choosing your life, your path, and your destination—even when the apology never comes.</p><p><b>From Scorpion to Eagle to Phoenix, this is SUITT &amp; BOOT—standing up in truth, transformation, and breaking out of trauma.</b> 🔥🦂🦅🔥</p><p>#TakeBackYourReign #Scorpheneagle #SUITTandBOOT #SurvivalToSovereignty #TraumaHealing #PersonalTransformation</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Some of us are still sitting at a bus stop waiting for something that may never arrive.</p><p>A father&apos;s approval.<br/> A mother&apos;s validation.<br/> An ex&apos;s apology.<br/> A family&apos;s acknowledgment.</p><p>But healing doesn&apos;t begin when they finally show up.</p><p>Healing begins when you realize the bus isn&apos;t coming.</p><p>In this episode, Tshai Wright explores how the pursuit of approval can quietly keep us trapped in survival mode long after we understand our wounds. Using the Scorphenegle Framework—Instincts, Insight, and Ignition—she challenges listeners to stop living in reaction to the past and start moving intentionally toward the future they want to create.</p><p>Because taking back your reign isn&apos;t about rebellion.</p><p>It&apos;s about autonomy.</p><p>It&apos;s about choosing your life, your path, and your destination—even when the apology never comes.</p><p><b>From Scorpion to Eagle to Phoenix, this is SUITT &amp; BOOT—standing up in truth, transformation, and breaking out of trauma.</b> 🔥🦂🦅🔥</p><p>#TakeBackYourReign #Scorpheneagle #SUITTandBOOT #SurvivalToSovereignty #TraumaHealing #PersonalTransformation</p>]]></content:encoded>
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    <pubDate>Sun, 07 Jun 2026 19:00:00 -0400</pubDate>
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    <itunes:duration>1599</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>You Saw the Red Flags... So Why Did You Stay?</itunes:title>
    <title>You Saw the Red Flags... So Why Did You Stay?</title>
    <itunes:summary><![CDATA[Send us Fan Mail You saw the red flags. The inconsistency. The emotional distance. The excuses. The breadcrumbs. So why did you stay? In this powerful episode of SUITT &amp; Boot, Tshai Wright explores the hidden survival patterns that keep people trapped in unhealthy relationships long after they recognize something is wrong. From father wounds and mother wounds to overfunctioning, self-abandonment, and trauma-driven loyalty, this conversation reveals why awareness alone isn't enough. Someti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You saw the red flags.</p><p>The inconsistency. The emotional distance. The excuses. The breadcrumbs.</p><p>So why did you stay?</p><p>In this powerful episode of SUITT &amp; Boot, Tshai Wright explores the hidden survival patterns that keep people trapped in unhealthy relationships long after they recognize something is wrong.</p><p>From father wounds and mother wounds to overfunctioning, self-abandonment, and trauma-driven loyalty, this conversation reveals why awareness alone isn&apos;t enough. Sometimes the issue isn&apos;t that we missed the red flags—it&apos;s that we explained them away.</p><p>If you&apos;ve ever found yourself holding onto potential while reality was standing right in front of you, this episode is for you.</p><p>Because healing begins when you stop asking, &quot;Why did they do that?&quot; and start asking, &quot;Why did I stay?&quot;</p><p>Take the free Survival Pattern Quiz at scorphenegle.com and begin your journey from survival to sovereignty.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You saw the red flags.</p><p>The inconsistency. The emotional distance. The excuses. The breadcrumbs.</p><p>So why did you stay?</p><p>In this powerful episode of SUITT &amp; Boot, Tshai Wright explores the hidden survival patterns that keep people trapped in unhealthy relationships long after they recognize something is wrong.</p><p>From father wounds and mother wounds to overfunctioning, self-abandonment, and trauma-driven loyalty, this conversation reveals why awareness alone isn&apos;t enough. Sometimes the issue isn&apos;t that we missed the red flags—it&apos;s that we explained them away.</p><p>If you&apos;ve ever found yourself holding onto potential while reality was standing right in front of you, this episode is for you.</p><p>Because healing begins when you stop asking, &quot;Why did they do that?&quot; and start asking, &quot;Why did I stay?&quot;</p><p>Take the free Survival Pattern Quiz at scorphenegle.com and begin your journey from survival to sovereignty.</p>]]></content:encoded>
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    <pubDate>Sun, 31 May 2026 19:00:00 -0400</pubDate>
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    <itunes:duration>2044</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>S2 EP 9-You Thought It Was Love… Your Wounds Recognized Each Other | Father Wound vs Mother Wound</itunes:title>
    <title>S2 EP 9-You Thought It Was Love… Your Wounds Recognized Each Other | Father Wound vs Mother Wound</title>
    <itunes:summary><![CDATA[Send us Fan Mail You thought it was chemistry. You thought it was fate. You thought you finally found “your person.” But what happens when a woman with a father wound meets a man with a mother wound? In Episode 9 of SUITT and Boot, Tshai Wright breaks down: the push-and-pull relationship dynamic,emotional chasing and withdrawal,trauma bonding,emotional addiction,survival patterns,and why familiar pain can feel like love.Because sometimes… you didn’t fall in love. Your survival patterns recogn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You thought it was chemistry.</p><p>You thought it was fate.</p><p>You thought you finally found “your person.”</p><p>But what happens when a woman with a father wound meets a man with a mother wound?</p><p>In Episode 9 of SUITT and Boot, Tshai Wright breaks down:</p><ul><li>the push-and-pull relationship dynamic,</li><li>emotional chasing and withdrawal,</li><li>trauma bonding,</li><li>emotional addiction,</li><li>survival patterns,</li><li>and why familiar pain can feel like love.</li></ul><p>Because sometimes…</p><p>you didn’t fall in love.</p><p>Your survival patterns recognized each other.</p><p>This episode explores:<br/>🦂 Survival mode in relationships<br/>🦅 Awareness vs healing<br/>🔥 Emotional activation vs real intimacy</p><p>And how unresolved wounds silently shape the relationships we keep choosing.</p><p>Take the FREE Scorphenegle Survival Pattern Quiz:<br/>➡️ scorphenegle.com</p><p>Join the Scorphenegle Switch Workshop:<br/>“From Survival to Sovereignty”</p><p>Welcome to SUITT and Boot —<br/>Standing Up In Truth, Transformation, and Breaking Out of Trauma.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You thought it was chemistry.</p><p>You thought it was fate.</p><p>You thought you finally found “your person.”</p><p>But what happens when a woman with a father wound meets a man with a mother wound?</p><p>In Episode 9 of SUITT and Boot, Tshai Wright breaks down:</p><ul><li>the push-and-pull relationship dynamic,</li><li>emotional chasing and withdrawal,</li><li>trauma bonding,</li><li>emotional addiction,</li><li>survival patterns,</li><li>and why familiar pain can feel like love.</li></ul><p>Because sometimes…</p><p>you didn’t fall in love.</p><p>Your survival patterns recognized each other.</p><p>This episode explores:<br/>🦂 Survival mode in relationships<br/>🦅 Awareness vs healing<br/>🔥 Emotional activation vs real intimacy</p><p>And how unresolved wounds silently shape the relationships we keep choosing.</p><p>Take the FREE Scorphenegle Survival Pattern Quiz:<br/>➡️ scorphenegle.com</p><p>Join the Scorphenegle Switch Workshop:<br/>“From Survival to Sovereignty”</p><p>Welcome to SUITT and Boot —<br/>Standing Up In Truth, Transformation, and Breaking Out of Trauma.</p>]]></content:encoded>
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    <pubDate>Sun, 24 May 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1906</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>You’re not the only woman in that relationship. S2 Ep8</itunes:title>
    <title>You’re not the only woman in that relationship. S2 Ep8</title>
    <itunes:summary><![CDATA[Send us Fan Mail You’re not the only woman in that relationship. In this episode of SUITT and Boot, we break down the mother wound in men and how unresolved family dynamics show up in love. If you’ve ever felt like you were competing for space in your own relationship, this episode will give you the clarity you’ve been missing. 👉 Take the quiz at scorphenegle.com  👉 Join the Scorphenegle Switch Workshop #Scorphenegleswitch #Scorphenegle #suittandbootpodcast ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You’re not the only woman in that relationship.</p><p>In this episode of <b>SUITT and Boot</b>, we break down the <b>mother wound in men</b> and how unresolved family dynamics show up in love.</p><p>If you’ve ever felt like you were competing for space in your own relationship, this episode will give you the clarity you’ve been missing.</p><p>👉 Take the quiz at scorphenegle.com<br/> 👉 Join the Scorphenegle Switch Workshop</p><p>#Scorphenegleswitch #Scorphenegle #suittandbootpodcast</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You’re not the only woman in that relationship.</p><p>In this episode of <b>SUITT and Boot</b>, we break down the <b>mother wound in men</b> and how unresolved family dynamics show up in love.</p><p>If you’ve ever felt like you were competing for space in your own relationship, this episode will give you the clarity you’ve been missing.</p><p>👉 Take the quiz at scorphenegle.com<br/> 👉 Join the Scorphenegle Switch Workshop</p><p>#Scorphenegleswitch #Scorphenegle #suittandbootpodcast</p>]]></content:encoded>
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    <pubDate>Sun, 03 May 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>S2 Ep7- From Father Wound to Mother Wound: The Pattern That Keeps You Stuck</itunes:title>
    <title>S2 Ep7- From Father Wound to Mother Wound: The Pattern That Keeps You Stuck</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of SUITT and Boot (Standing Up In Truth, Transformation, and breaking out of trauma), we close the loop on the father wound—and step into a deeper truth: The father wound may be why you chase it…  but the mother wound is why you stay. This is not about blame. This is about awareness. Your mother was your first example of what it looks like to be a woman—how to love, how to give, how to endure, and how to survive. And whether intentional or not, those patt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>SUITT and Boot</b> (Standing Up In Truth, Transformation, and breaking out of trauma), we close the loop on the father wound—and step into a deeper truth:</p><p><b>The father wound may be why you chase it…<br/> but the mother wound is why you stay.</b></p><p>This is not about blame. This is about awareness.</p><p>Your mother was your first example of what it looks like to be a woman—how to love, how to give, how to endure, and how to survive. And whether intentional or not, those patterns become your blueprint.</p><p>So you don’t just learn love… you learn endurance.<br/> You learn overgiving.<br/> You learn staying—<b>even when it costs you.</b></p><p>For me, that cost was <b>$144,000.</b></p><p>In this episode, we break down:</p><ul><li> What the <b>mother wound</b> really is </li><li> How it shows up in relationships and business </li><li> Why you keep overgiving and staying too long </li><li> The connection between the <b>father wound and the mother wound</b></li><li> How to shift using the <b>Scorphenegle framework</b>: Instincts 🦂 Insight 🦅 Ignition 🔥 </li></ul><p>Because awareness alone isn’t enough—<b>you have to break the pattern.</b></p><p>🔑 Take the next step:</p><p>Identify your pattern and start your shift:<br/> 👉 scorphenegle.com take the iScorphenegle quiz.</p><p>#scorphenegleswitch #MotherWound #FatherWound #BreakTheCycle #TraumaHealing #Scorphenegle #Boundaries #Overgiving #PersonalGrowth</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>SUITT and Boot</b> (Standing Up In Truth, Transformation, and breaking out of trauma), we close the loop on the father wound—and step into a deeper truth:</p><p><b>The father wound may be why you chase it…<br/> but the mother wound is why you stay.</b></p><p>This is not about blame. This is about awareness.</p><p>Your mother was your first example of what it looks like to be a woman—how to love, how to give, how to endure, and how to survive. And whether intentional or not, those patterns become your blueprint.</p><p>So you don’t just learn love… you learn endurance.<br/> You learn overgiving.<br/> You learn staying—<b>even when it costs you.</b></p><p>For me, that cost was <b>$144,000.</b></p><p>In this episode, we break down:</p><ul><li> What the <b>mother wound</b> really is </li><li> How it shows up in relationships and business </li><li> Why you keep overgiving and staying too long </li><li> The connection between the <b>father wound and the mother wound</b></li><li> How to shift using the <b>Scorphenegle framework</b>: Instincts 🦂 Insight 🦅 Ignition 🔥 </li></ul><p>Because awareness alone isn’t enough—<b>you have to break the pattern.</b></p><p>🔑 Take the next step:</p><p>Identify your pattern and start your shift:<br/> 👉 scorphenegle.com take the iScorphenegle quiz.</p><p>#scorphenegleswitch #MotherWound #FatherWound #BreakTheCycle #TraumaHealing #Scorphenegle #Boundaries #Overgiving #PersonalGrowth</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 26 Apr 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1028</itunes:duration>
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    <itunes:title>How Your Father Wound Is Costing You Money (Mine Cost Me $144,000)</itunes:title>
    <title>How Your Father Wound Is Costing You Money (Mine Cost Me $144,000)</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your trauma isn’t just affecting your relationships… but your income? In this episode of SUITT and Boot, Tshai Wright shares how her father wound showed up in business—and led to $144,000 in unpaid invoices. From over-delivering to non-paying clients to operating from fear, this episode breaks down how unhealed patterns cost you professionally and financially. Because unhealed wounds don’t just hurt… they send you an invoice.  🎯 Take the quiz &amp; discover your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>What if your trauma isn’t just affecting your relationships… but your income?</p><p>In this episode of <b>SUITT and Boot</b>, Tshai Wright shares how her father wound showed up in business—and led to <b>$144,000 in unpaid invoices</b>. From over-delivering to non-paying clients to operating from fear, this episode breaks down how unhealed patterns cost you professionally and financially.</p><p><b>Because unhealed wounds don’t just hurt… they send you an invoice.</b></p><p> 🎯 <b>Take the quiz &amp; discover your pattern/mode:</b><br/> 👉 <b>scorphenegle.com</b></p><p> #SUITTandBoot #Scorphenegle #FatherWound #TraumaHealing #SelfWorth #Boundaries #EntrepreneurMindset #WomenInBusiness #HealingJourney #PersonalDevelopment #MindsetShift #EmotionalIntelligence #Overgiving #PeoplePleasing #BusinessBoundaries #LevelUp #FromSurvivalToSovereignty </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>What if your trauma isn’t just affecting your relationships… but your income?</p><p>In this episode of <b>SUITT and Boot</b>, Tshai Wright shares how her father wound showed up in business—and led to <b>$144,000 in unpaid invoices</b>. From over-delivering to non-paying clients to operating from fear, this episode breaks down how unhealed patterns cost you professionally and financially.</p><p><b>Because unhealed wounds don’t just hurt… they send you an invoice.</b></p><p> 🎯 <b>Take the quiz &amp; discover your pattern/mode:</b><br/> 👉 <b>scorphenegle.com</b></p><p> #SUITTandBoot #Scorphenegle #FatherWound #TraumaHealing #SelfWorth #Boundaries #EntrepreneurMindset #WomenInBusiness #HealingJourney #PersonalDevelopment #MindsetShift #EmotionalIntelligence #Overgiving #PeoplePleasing #BusinessBoundaries #LevelUp #FromSurvivalToSovereignty </p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 19 Apr 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1111</itunes:duration>
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    <itunes:title>Daddy’s Little Girl, No More: How to Break the Father Wound Cycle | SUITT and Boot S2 Ep5</itunes:title>
    <title>Daddy’s Little Girl, No More: How to Break the Father Wound Cycle | SUITT and Boot S2 Ep5</title>
    <itunes:summary><![CDATA[Send us Fan Mail You don’t have a “relationship problem.”  You have a pattern. In this episode of SUITT and Boot, I close the father wound series by showing you exactly how the cycle keeps repeating—and more importantly, how to break it. Because the truth is…  It’s not just about what your father did. It’s about what you learned to accept, tolerate, and repeat. If you’ve ever:  Overgiven in relationships  Stayed too long hoping they’d change  Felt like you h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You don’t have a “relationship problem.”<br/> You have a pattern.</p><p>In this episode of <b>SUITT and Boot</b>, I close the father wound series by showing you exactly how the cycle keeps repeating—and more importantly, how to break it.</p><p>Because the truth is…<br/> It’s not just about what your father did.</p><p>It’s about what you learned to accept, tolerate, and repeat.</p><p>If you’ve ever:</p><ul><li> Overgiven in relationships </li><li> Stayed too long hoping they’d change </li><li> Felt like you had to prove your worth to be chosen </li></ul><p>This episode is for you.  </p><p> #FatherWound #HealingJourney #SelfWorth #TraumaHealing #Scorphenegle #SUITTandBoot #BreakTheCycle #EmotionalHealing </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>You don’t have a “relationship problem.”<br/> You have a pattern.</p><p>In this episode of <b>SUITT and Boot</b>, I close the father wound series by showing you exactly how the cycle keeps repeating—and more importantly, how to break it.</p><p>Because the truth is…<br/> It’s not just about what your father did.</p><p>It’s about what you learned to accept, tolerate, and repeat.</p><p>If you’ve ever:</p><ul><li> Overgiven in relationships </li><li> Stayed too long hoping they’d change </li><li> Felt like you had to prove your worth to be chosen </li></ul><p>This episode is for you.  </p><p> #FatherWound #HealingJourney #SelfWorth #TraumaHealing #Scorphenegle #SUITTandBoot #BreakTheCycle #EmotionalHealing </p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 12 Apr 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1453</itunes:duration>
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    <itunes:title> STOP BLAMING &quot;BAD MEN&quot;, YOUR FIRST LOVE SET THE STANDARD</itunes:title>
    <title> STOP BLAMING &quot;BAD MEN&quot;, YOUR FIRST LOVE SET THE STANDARD</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Suitt &amp; Boot, we delve deeper into daddy issues how they frame relationships.   From the first man who taught you what love looks like… to the relationships you keep repeating… to the moment you finally wake up and choose differently.  Tshai shares her personal story of:  Growing up as “daddy’s little girl” Discovering the illusion she was living in Watching generational patterns play out in real time Repeating those same patterns in her own marria...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Suitt &amp; Boot, we delve deeper into daddy issues how they frame relationships. <br/><br/>From the first man who taught you what love looks like…<br/>to the relationships you keep repeating…<br/>to the moment you finally wake up and choose differently.<br/><br/>Tshai shares her personal story of:<br/><br/>Growing up as “daddy’s little girl”<br/>Discovering the illusion she was living in<br/>Watching generational patterns play out in real time<br/>Repeating those same patterns in her own marriage<br/>And the moment she chose to break the cycle.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Suitt &amp; Boot, we delve deeper into daddy issues how they frame relationships. <br/><br/>From the first man who taught you what love looks like…<br/>to the relationships you keep repeating…<br/>to the moment you finally wake up and choose differently.<br/><br/>Tshai shares her personal story of:<br/><br/>Growing up as “daddy’s little girl”<br/>Discovering the illusion she was living in<br/>Watching generational patterns play out in real time<br/>Repeating those same patterns in her own marriage<br/>And the moment she chose to break the cycle.</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 05 Apr 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>SE EP3 “You Don’t Have Trust Issues… You Have a Father Wound (The Truth About Daddy Issues)”</itunes:title>
    <title>SE EP3 “You Don’t Have Trust Issues… You Have a Father Wound (The Truth About Daddy Issues)”</title>
    <itunes:summary><![CDATA[Send us Fan Mail There is a wound that doesn’t look like a wound.  It looks like love.  It looks like protection.  It looks like “daddy’s little girl.” But what happens when the first man you trusted…  is the one who taught you not to trust at all?  If you heard my Season 1 episode on mother and father wounds…  this is the deeper truth I didn’t fully understand yet. ! In this episode of SUITT &amp; BOOT, Tshai Wright unpacks the truth about father wounds—not just...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>There is a wound that doesn’t look like a wound.<br/> It looks like love.<br/> It looks like protection.<br/> It looks like <em>“daddy’s little girl.”</em></p><p>But what happens when the first man you trusted…<br/> is the one who taught you not to trust at all?</p><p> If you heard my Season 1 episode on mother and father wounds…<br/> this is the deeper truth I didn’t fully understand yet. !</p><p>In this episode of <b>SUITT &amp; BOOT</b>, Tshai Wright unpacks the truth about <b>father wounds</b>—not just absence, but contradiction.</p><p>Because sometimes the person who made you feel the safest…<br/> also taught you that safety isn’t real.</p><p>Tshai shares her personal journey of:</p><ul><li> Growing up idolizing her father </li><li> Ignoring what didn’t match the image </li><li> Carrying those patterns into her marriage </li><li> And realizing she was loving… but never fully trusting </li></ul><p>This episode explores how unprocessed childhood experiences quietly shape:</p><ul><li> The way you love </li><li> The way you trust </li><li> The patterns you repeat in relationships </li></ul><p>And how to finally break them.</p><p>Through the <b>Scorphenegle framework</b>:</p><p>🦂 Instincts (Scorpion) — survival and protection<br/> 🦅 Insight (Eagle) — awareness and recognition<br/> 🔥 Ignition (Phoenix) — transformation and release</p><p>Because the truth is:</p><p>If you don’t name it, you cannot transform it.<br/> And survival is not sovereignty.</p><p>🎧 Listen now and take back your reign.<br/>Take the Scorphenegle Assessment:<br/>👉 scorphenegle.com<br/><br/>Vote for Tshai Wright — Entrepreneur of Impact (supports GenYouth):<br/>👉 https://entrepreneurofimpact.org/2026/tshai-wright<br/>VOTE DAILY FOR FREE<br/><br/>Drop a 👑 if you’re breaking the cycle.<br/>#scorphenegle #Scorphenegleswitch #suittandboot #teckbackyoureign #dothescorphenegle</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>There is a wound that doesn’t look like a wound.<br/> It looks like love.<br/> It looks like protection.<br/> It looks like <em>“daddy’s little girl.”</em></p><p>But what happens when the first man you trusted…<br/> is the one who taught you not to trust at all?</p><p> If you heard my Season 1 episode on mother and father wounds…<br/> this is the deeper truth I didn’t fully understand yet. !</p><p>In this episode of <b>SUITT &amp; BOOT</b>, Tshai Wright unpacks the truth about <b>father wounds</b>—not just absence, but contradiction.</p><p>Because sometimes the person who made you feel the safest…<br/> also taught you that safety isn’t real.</p><p>Tshai shares her personal journey of:</p><ul><li> Growing up idolizing her father </li><li> Ignoring what didn’t match the image </li><li> Carrying those patterns into her marriage </li><li> And realizing she was loving… but never fully trusting </li></ul><p>This episode explores how unprocessed childhood experiences quietly shape:</p><ul><li> The way you love </li><li> The way you trust </li><li> The patterns you repeat in relationships </li></ul><p>And how to finally break them.</p><p>Through the <b>Scorphenegle framework</b>:</p><p>🦂 Instincts (Scorpion) — survival and protection<br/> 🦅 Insight (Eagle) — awareness and recognition<br/> 🔥 Ignition (Phoenix) — transformation and release</p><p>Because the truth is:</p><p>If you don’t name it, you cannot transform it.<br/> And survival is not sovereignty.</p><p>🎧 Listen now and take back your reign.<br/>Take the Scorphenegle Assessment:<br/>👉 scorphenegle.com<br/><br/>Vote for Tshai Wright — Entrepreneur of Impact (supports GenYouth):<br/>👉 https://entrepreneurofimpact.org/2026/tshai-wright<br/>VOTE DAILY FOR FREE<br/><br/>Drop a 👑 if you’re breaking the cycle.<br/>#scorphenegle #Scorphenegleswitch #suittandboot #teckbackyoureign #dothescorphenegle</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2553557/episodes/18925975-se-ep3-you-don-t-have-trust-issues-you-have-a-father-wound-the-truth-about-daddy-issues.mp3" length="17749369" type="audio/mpeg" />
    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 29 Mar 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1474</itunes:duration>
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    <itunes:title>Season 2 Ep 2 -From Betrayal to Power: How I Took My Reign Back</itunes:title>
    <title>Season 2 Ep 2 -From Betrayal to Power: How I Took My Reign Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when the identity you’ve built your life on… breaks? In this deeply personal episode of Suitt &amp; Boot, Tshai shares how hidden truths about her father, her marriage, and her family forced her to confront something many people avoid: Who are you when everything you believed about yourself is no longer true? This is not just a story about betrayal.  It’s about pattern recognition, breaking generational cycles, and taking your power back. Through the Scorphe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the identity you’ve built your life on… breaks?</p><p>In this deeply personal episode of <em>Suitt &amp; Boot</em>, Tshai shares how hidden truths about her father, her marriage, and her family forced her to confront something many people avoid:</p><p><b>Who are you when everything you believed about yourself is no longer true?</b></p><p>This is not just a story about betrayal.<br/> It’s about <b>pattern recognition, breaking generational cycles, and taking your power back.</b></p><p>Through the Scorphenegle framework, Tshai walks you through the transformation from:</p><ul><li> 🦂 <b>Scorpion</b> — feeling the sting </li><li> 🦅 <b>Eagle</b> — seeing the pattern </li><li> 🔥 <b>Phoenix</b> — choosing differently </li></ul><p>…and what it truly means to move from survival into sovereignty.</p><p>Because the truth may break you…<br/> but it can also <b>set you free.</b></p><p>✨ <b>Take the Scorphenegle Quiz:</b><br/> Discover your mode and how you respond to life’s challenges<br/> 👉 https://scorphenegle.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the identity you’ve built your life on… breaks?</p><p>In this deeply personal episode of <em>Suitt &amp; Boot</em>, Tshai shares how hidden truths about her father, her marriage, and her family forced her to confront something many people avoid:</p><p><b>Who are you when everything you believed about yourself is no longer true?</b></p><p>This is not just a story about betrayal.<br/> It’s about <b>pattern recognition, breaking generational cycles, and taking your power back.</b></p><p>Through the Scorphenegle framework, Tshai walks you through the transformation from:</p><ul><li> 🦂 <b>Scorpion</b> — feeling the sting </li><li> 🦅 <b>Eagle</b> — seeing the pattern </li><li> 🔥 <b>Phoenix</b> — choosing differently </li></ul><p>…and what it truly means to move from survival into sovereignty.</p><p>Because the truth may break you…<br/> but it can also <b>set you free.</b></p><p>✨ <b>Take the Scorphenegle Quiz:</b><br/> Discover your mode and how you respond to life’s challenges<br/> 👉 https://scorphenegle.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2553557/episodes/18897130-season-2-ep-2-from-betrayal-to-power-how-i-took-my-reign-back.mp3" length="13272342" type="audio/mpeg" />
    <itunes:author>Tshai</itunes:author>
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    <pubDate>Mon, 23 Mar 2026 19:00:00 -0400</pubDate>
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    <itunes:duration>1101</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Season 2 Episode 1: Survival vs Sovereignty — Teck Back Your Reign</itunes:title>
    <title>Season 2 Episode 1: Survival vs Sovereignty — Teck Back Your Reign</title>
    <itunes:summary><![CDATA[Send us Fan Mail Many of us believe we are in control of our lives. But what if the instincts guiding your decisions were built in survival mode? In this Season 2 premiere of Suitt &amp; Boot, Tshai Wright explores the powerful difference between survival and sovereignty and introduces the deeper meaning of the Scorphenegle philosophy — integrating the Scorpion, Eagle, and Phoenix within us. True transformation happens when you stop reacting to the world around you and start choosing how you ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Many of us believe we are in control of our lives.</p><p>But what if the instincts guiding your decisions were built in survival mode?</p><p>In this Season 2 premiere of <b>Suitt &amp; Boot</b>, Tshai Wright explores the powerful difference between <b>survival and sovereignty</b> and introduces the deeper meaning of the <b>Scorphenegle philosophy</b> — integrating the Scorpion, Eagle, and Phoenix within us.</p><p>True transformation happens when you stop reacting to the world around you and start choosing how you live within it.</p><p>Because survival is reacting.</p><p>Sovereignty is choosing.</p><p>It’s time to <b>break every chain and teck back your reign.</b></p><p>Take the <b>Scorphenegle Quiz</b>:<br/> 👉 scorphenegle.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Many of us believe we are in control of our lives.</p><p>But what if the instincts guiding your decisions were built in survival mode?</p><p>In this Season 2 premiere of <b>Suitt &amp; Boot</b>, Tshai Wright explores the powerful difference between <b>survival and sovereignty</b> and introduces the deeper meaning of the <b>Scorphenegle philosophy</b> — integrating the Scorpion, Eagle, and Phoenix within us.</p><p>True transformation happens when you stop reacting to the world around you and start choosing how you live within it.</p><p>Because survival is reacting.</p><p>Sovereignty is choosing.</p><p>It’s time to <b>break every chain and teck back your reign.</b></p><p>Take the <b>Scorphenegle Quiz</b>:<br/> 👉 scorphenegle.com</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 15 Mar 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1464</itunes:duration>
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  <item>
    <itunes:title>Episode 12B – The Scorphenegle Reflection (Season 1 Finale)</itunes:title>
    <title>Episode 12B – The Scorphenegle Reflection (Season 1 Finale)</title>
    <itunes:summary><![CDATA[Send us Fan Mail There is no guest this week. Only integration. In this powerful Season 1 finale, Tshai reflects on every story shared throughout SUITT &amp; BOOT — through the Scorphenegle framework: Scorpion.  Eagle.  Phoenix. From betrayal trauma and generational silence to foster care displacement, father wounds, luxury as armor, and the invisibility wound — every woman’s journey followed the same arc: Survival.  Awareness.  Choice. Special gratitude is given to licens...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>There is no guest this week.</p><p>Only integration.</p><p>In this powerful Season 1 finale, Tshai reflects on every story shared throughout SUITT &amp; BOOT — through the Scorphenegle framework:</p><p>Scorpion.<br/> Eagle.<br/> Phoenix.</p><p>From betrayal trauma and generational silence to foster care displacement, father wounds, luxury as armor, and the invisibility wound — every woman’s journey followed the same arc:</p><p>Survival.<br/> Awareness.<br/> Choice.</p><p>Special gratitude is given to licensed mental health counselor Jianny Adamo, who anchored the season by framing betrayal trauma and sharing her own generational story — including predatory lineage patterns and ancestral healing work.</p><p>This episode is not a recap.</p><p>It is reflection.</p><p>And it ends with a question:</p><p>Where are you in your own Scorphenegle cycle?</p><p>Season 2 returns in two weeks — deeper, more embodied, and shaped by YOU.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>There is no guest this week.</p><p>Only integration.</p><p>In this powerful Season 1 finale, Tshai reflects on every story shared throughout SUITT &amp; BOOT — through the Scorphenegle framework:</p><p>Scorpion.<br/> Eagle.<br/> Phoenix.</p><p>From betrayal trauma and generational silence to foster care displacement, father wounds, luxury as armor, and the invisibility wound — every woman’s journey followed the same arc:</p><p>Survival.<br/> Awareness.<br/> Choice.</p><p>Special gratitude is given to licensed mental health counselor Jianny Adamo, who anchored the season by framing betrayal trauma and sharing her own generational story — including predatory lineage patterns and ancestral healing work.</p><p>This episode is not a recap.</p><p>It is reflection.</p><p>And it ends with a question:</p><p>Where are you in your own Scorphenegle cycle?</p><p>Season 2 returns in two weeks — deeper, more embodied, and shaped by YOU.</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 22 Feb 2026 20:00:00 -0500</pubDate>
    <itunes:duration>1436</itunes:duration>
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    <itunes:title>Episode 12A: Melissa Wilson — From Survival to Sovereignty</itunes:title>
    <title>Episode 12A: Melissa Wilson — From Survival to Sovereignty</title>
    <itunes:summary><![CDATA[Send us Fan Mail At five years old, she prayed every night for her father to come home. She thought if she was a “good girl,” he would return. In this episode of Suit &amp; Boot: Standing Up in Truth &amp; Transformation, Melissa Wilson — attorney, wife of 19 years, mother, and founder of Lawyers in the Making — shares her journey as a first-generation Jamaican-American navigating identity, illness, marriage, law school, and motherhood. Her path was anything but traditional. ✨ Cycling through...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>At five years old, she prayed every night for her father to come home.</p><p>She thought if she was a “good girl,” he would return.</p><p>In this episode of <em>Suit &amp; Boot: Standing Up in Truth &amp; Transformation</em>, Melissa Wilson — attorney, wife of 19 years, mother, and founder of Lawyers in the Making — shares her journey as a first-generation Jamaican-American navigating identity, illness, marriage, law school, and motherhood.</p><p>Her path was anything but traditional.</p><p>✨ Cycling through chronic health challenges<br/> ✨ Working full-time just to maintain health insurance<br/> ✨ Starting law school immediately after undergrad<br/> ✨ Becoming pregnant during law school<br/> ✨ Studying between newborn wake-ups<br/> ✨ Building her own firm instead of waiting for a seat at the table</p><p>Some moments in her story feel like survival.<br/> Some feel like awakening.<br/> Some feel like fire.</p><p>We won’t name them all here.</p><p>But if you’ve been listening, you may recognize the stages.</p><p>If Melissa’s story resonates with you, ask yourself:</p><p>Where am I right now?</p><p>Scorpion.<br/> Eagle.<br/> Or Phoenix.</p><p>And if you’re curious what that really means…<br/> you may want to read <em>Scorphenegle.</em></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>At five years old, she prayed every night for her father to come home.</p><p>She thought if she was a “good girl,” he would return.</p><p>In this episode of <em>Suit &amp; Boot: Standing Up in Truth &amp; Transformation</em>, Melissa Wilson — attorney, wife of 19 years, mother, and founder of Lawyers in the Making — shares her journey as a first-generation Jamaican-American navigating identity, illness, marriage, law school, and motherhood.</p><p>Her path was anything but traditional.</p><p>✨ Cycling through chronic health challenges<br/> ✨ Working full-time just to maintain health insurance<br/> ✨ Starting law school immediately after undergrad<br/> ✨ Becoming pregnant during law school<br/> ✨ Studying between newborn wake-ups<br/> ✨ Building her own firm instead of waiting for a seat at the table</p><p>Some moments in her story feel like survival.<br/> Some feel like awakening.<br/> Some feel like fire.</p><p>We won’t name them all here.</p><p>But if you’ve been listening, you may recognize the stages.</p><p>If Melissa’s story resonates with you, ask yourself:</p><p>Where am I right now?</p><p>Scorpion.<br/> Eagle.<br/> Or Phoenix.</p><p>And if you’re curious what that really means…<br/> you may want to read <em>Scorphenegle.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2553557/episodes/18689791-episode-12a-melissa-wilson-from-survival-to-sovereignty.mp3" length="31826271" type="audio/mpeg" />
    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 15 Feb 2026 19:00:00 -0500</pubDate>
    <itunes:duration>2647</itunes:duration>
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    <itunes:title>Episode 11- The Origins of Survival roles </itunes:title>
    <title>Episode 11- The Origins of Survival roles </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 11: The Origins of Survival Roles In this episode, Tshai Wright traces the origins of the scapegoat, fixer, and people-pleaser roles back to their roots in generational survival systems. Rather than focusing on individual blame, this conversation explores how trauma is inherited through silence, comparison, punishment, and endurance—patterns shaped by slavery, colonialism, and systemic oppression, and still reflected today in families and professional environments. Th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 11: The Origins of Survival Roles</b></p><p>In this episode, Tshai Wright traces the origins of the scapegoat, fixer, and people-pleaser roles back to their roots in generational survival systems.</p><p>Rather than focusing on individual blame, this conversation explores how trauma is inherited through silence, comparison, punishment, and endurance—patterns shaped by slavery, colonialism, and systemic oppression, and still reflected today in families and professional environments.</p><p>This episode examines:</p><ul><li>How survival roles are formed and passed down</li><li>Why competence and independence are often misread</li><li>How women are conditioned to comply inside systems not built for them</li><li>The connection between family dynamics and modern professional “respectability”</li></ul><p>Understanding where these roles come from is not about staying stuck—it’s about freedom.</p><p>This is SUITT &amp; BOOT: Standing Up in Truth, Transformation, and Breaking Out of Trauma.</p><p>#scorphenegle #suittandboot #healingtrauma</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 11: The Origins of Survival Roles</b></p><p>In this episode, Tshai Wright traces the origins of the scapegoat, fixer, and people-pleaser roles back to their roots in generational survival systems.</p><p>Rather than focusing on individual blame, this conversation explores how trauma is inherited through silence, comparison, punishment, and endurance—patterns shaped by slavery, colonialism, and systemic oppression, and still reflected today in families and professional environments.</p><p>This episode examines:</p><ul><li>How survival roles are formed and passed down</li><li>Why competence and independence are often misread</li><li>How women are conditioned to comply inside systems not built for them</li><li>The connection between family dynamics and modern professional “respectability”</li></ul><p>Understanding where these roles come from is not about staying stuck—it’s about freedom.</p><p>This is SUITT &amp; BOOT: Standing Up in Truth, Transformation, and Breaking Out of Trauma.</p><p>#scorphenegle #suittandboot #healingtrauma</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2553557/episodes/18646026-episode-11-the-origins-of-survival-roles.mp3" length="13957857" type="audio/mpeg" />
    <itunes:author>Tshai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18646026</guid>
    <pubDate>Sun, 08 Feb 2026 19:00:00 -0500</pubDate>
    <itunes:duration>1158</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 10: After Awareness — When You Can’t Go Back</itunes:title>
    <title>Episode 10: After Awareness — When You Can’t Go Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail Once you realize you’ve been the scapegoated child, the fixer, or the people pleaser, there’s no going back. But what happens after that realization? In this episode of SUITT &amp; BOOT, Tshai Wright explores the most destabilizing—and powerful—phase of healing: the moment after awareness, when old roles no longer work and new choices feel uncomfortable, lonely, and necessary. This episode dives into: Why awareness doesn’t automatically change your lifeWhy systems react when ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Once you realize you’ve been the scapegoated child, the fixer, or the people pleaser, there’s no going back.</p><p>But what happens <em>after</em> that realization?</p><p>In this episode of <b>SUITT &amp; BOOT</b>, Tshai Wright explores the most destabilizing—and powerful—phase of healing: the moment after awareness, when old roles no longer work and new choices feel uncomfortable, lonely, and necessary.</p><p>This episode dives into:</p><ul><li>Why awareness doesn’t automatically change your life</li><li>Why systems react when you stop playing your role</li><li>The grief that comes with outgrowing old identities</li><li>How choice—not insight—is what actually breaks generational patterns</li><li>Moving from survival to autonomy through the Scorphenegle framework</li></ul><p>If you’ve felt the pause, the space, or the quiet after saying “no more,” this episode is for you.</p><p>You’re not lost.<br/> You’re in transition.</p><p>And that’s exactly where healing begins.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Once you realize you’ve been the scapegoated child, the fixer, or the people pleaser, there’s no going back.</p><p>But what happens <em>after</em> that realization?</p><p>In this episode of <b>SUITT &amp; BOOT</b>, Tshai Wright explores the most destabilizing—and powerful—phase of healing: the moment after awareness, when old roles no longer work and new choices feel uncomfortable, lonely, and necessary.</p><p>This episode dives into:</p><ul><li>Why awareness doesn’t automatically change your life</li><li>Why systems react when you stop playing your role</li><li>The grief that comes with outgrowing old identities</li><li>How choice—not insight—is what actually breaks generational patterns</li><li>Moving from survival to autonomy through the Scorphenegle framework</li></ul><p>If you’ve felt the pause, the space, or the quiet after saying “no more,” this episode is for you.</p><p>You’re not lost.<br/> You’re in transition.</p><p>And that’s exactly where healing begins.</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 01 Feb 2026 21:00:00 -0500</pubDate>
    <itunes:duration>1033</itunes:duration>
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  </item>
  <item>
    <itunes:title>EPISODE 9 — The Invisibility Wound | When the Fixer Feels Unseen</itunes:title>
    <title>EPISODE 9 — The Invisibility Wound | When the Fixer Feels Unseen</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo Episode 9 of SUITT &amp; BOOT, Tshai Wright explores the invisibility wound — the loneliness that forms when you grow up as the fixer, the scapegoated child, or the people pleaser. This episode examines what happens when survival roles follow you into adulthood:  being relied on but not seen, carrying emotional responsibility in silence, and confusing competence with capacity. Tshai reflects on: The emotional weight of the fixer roleWhy loneliness often come...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this solo Episode 9 of <b>SUITT &amp; BOOT</b>, Tshai Wright explores <b>the invisibility wound</b> — the loneliness that forms when you grow up as the fixer, the scapegoated child, or the people pleaser.</p><p>This episode examines what happens when survival roles follow you into adulthood:<br/> being relied on but not seen, carrying emotional responsibility in silence, and confusing competence with capacity.</p><p>Tshai reflects on:</p><ul><li>The emotional weight of the fixer role</li><li>Why loneliness often comes <em>before</em> healing</li><li>Survival mode vs. space for self-discovery</li><li>How breaking out of old systems can feel isolating</li><li>Reclaiming yourself without rushing the process</li></ul><p>The episode closes with a <b>Scorphenegle Reflection</b>, grounding the listener in truth, awareness, and self-return — without bypassing the difficult middle. </p><p>If your are interested in the Scorphenegle framework check out the book on amazon. </p><p><b>SUITT &amp; BOOT</b> is about standing up in truth, transformation, and breaking out of trauma.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this solo Episode 9 of <b>SUITT &amp; BOOT</b>, Tshai Wright explores <b>the invisibility wound</b> — the loneliness that forms when you grow up as the fixer, the scapegoated child, or the people pleaser.</p><p>This episode examines what happens when survival roles follow you into adulthood:<br/> being relied on but not seen, carrying emotional responsibility in silence, and confusing competence with capacity.</p><p>Tshai reflects on:</p><ul><li>The emotional weight of the fixer role</li><li>Why loneliness often comes <em>before</em> healing</li><li>Survival mode vs. space for self-discovery</li><li>How breaking out of old systems can feel isolating</li><li>Reclaiming yourself without rushing the process</li></ul><p>The episode closes with a <b>Scorphenegle Reflection</b>, grounding the listener in truth, awareness, and self-return — without bypassing the difficult middle. </p><p>If your are interested in the Scorphenegle framework check out the book on amazon. </p><p><b>SUITT &amp; BOOT</b> is about standing up in truth, transformation, and breaking out of trauma.</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 25 Jan 2026 20:00:00 -0500</pubDate>
    <itunes:duration>1894</itunes:duration>
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  <item>
    <itunes:title>EPISODE 8-When Success Is a Trauma Response | The Father Wound, Survival Roles &amp; Scorphenegle Healing</itunes:title>
    <title>EPISODE 8-When Success Is a Trauma Response | The Father Wound, Survival Roles &amp; Scorphenegle Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In Episode 8 of SUITT &amp; BOOT, host Tshai Wright speaks with Jessica Carisse, founder of Carisse Consulting and host of Connecting the Dots, about childhood trauma, the father wound, and how survival often shows up as success.  This episode explores:  Conditional love and emotional absenceHigh-functioning survival rolesParentification and emotional numbnessTrauma responses mistaken for personality traits Using the Scorphenegle Framework—Scorpion, Eagle, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p> In Episode 8 of <b>SUITT &amp; BOOT</b>, host Tshai Wright speaks with Jessica Carisse, founder of Carisse Consulting and host of <em>Connecting the Dots</em>, about childhood trauma, the father wound, and how survival often shows up as success. </p><p>This episode explores: </p><ul><li>Conditional love and emotional absence</li><li>High-functioning survival roles</li><li>Parentification and emotional numbness</li><li>Trauma responses mistaken for personality traits</li></ul><p><br/>Using the <b>Scorphenegle Framework</b>—Scorpion, Eagle, and Phoenix—we unpack how awareness leads to healing, and how nervous system safety is the foundation for real transformation.<br/> <br/>The episode closes with a <b>Scorphenegle Reflection</b>, connecting trauma to meaning and offering language for those who have built successful lives but still don’t feel at home in themselves.<br/> <br/><b>SUITT &amp; BOOT</b> is about standing up in truth, breaking out of trauma, and turning pain into purpose.</p><p> Want a deeper dive into the Scorphenegle (Scorpion → Eagle → Phoenix) framework featured in this episode?<br/>You can explore the full framework in the book Scorphenegle, linked below.<br/>https://a.co/d/7X4WsH8 <br/> </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p> In Episode 8 of <b>SUITT &amp; BOOT</b>, host Tshai Wright speaks with Jessica Carisse, founder of Carisse Consulting and host of <em>Connecting the Dots</em>, about childhood trauma, the father wound, and how survival often shows up as success. </p><p>This episode explores: </p><ul><li>Conditional love and emotional absence</li><li>High-functioning survival roles</li><li>Parentification and emotional numbness</li><li>Trauma responses mistaken for personality traits</li></ul><p><br/>Using the <b>Scorphenegle Framework</b>—Scorpion, Eagle, and Phoenix—we unpack how awareness leads to healing, and how nervous system safety is the foundation for real transformation.<br/> <br/>The episode closes with a <b>Scorphenegle Reflection</b>, connecting trauma to meaning and offering language for those who have built successful lives but still don’t feel at home in themselves.<br/> <br/><b>SUITT &amp; BOOT</b> is about standing up in truth, breaking out of trauma, and turning pain into purpose.</p><p> Want a deeper dive into the Scorphenegle (Scorpion → Eagle → Phoenix) framework featured in this episode?<br/>You can explore the full framework in the book Scorphenegle, linked below.<br/>https://a.co/d/7X4WsH8 <br/> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2553557/episodes/18530707-episode-8-when-success-is-a-trauma-response-the-father-wound-survival-roles-scorphenegle-healing.mp3" length="27406125" type="audio/mpeg" />
    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 18 Jan 2026 21:00:00 -0500</pubDate>
    <itunes:duration>2279</itunes:duration>
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  <item>
    <itunes:title>Episode 7: The Scapegoated Child, the Fixer, and the Family System That Creates Trauma</itunes:title>
    <title>Episode 7: The Scapegoated Child, the Fixer, and the Family System That Creates Trauma</title>
    <itunes:summary><![CDATA[Send us Fan Mail   In this episode of SUITT &amp; BOOT, Tshai shares her lived experience growing up inside a family system where trauma wasn’t a single event — it was a pattern.  This episode explores how children who grow up without emotional protection often become scapegoats, fixers, people pleasers, or are placed into multiple roles at once — praised for being “strong” while being blamed for everything that goes wrong.  Tshai breaks down:  What it means to be the scapegoat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><br/></p><p>In this episode of <b>SUITT &amp; BOOT</b>, Tshai shares her lived experience growing up inside a family system where trauma wasn’t a single event — it was a pattern. </p><p>This episode explores how children who grow up without emotional protection often become scapegoats, fixers, people pleasers, or are placed into multiple roles at once — praised for being “strong” while being blamed for everything that goes wrong. </p><p>Tshai breaks down: </p><ul><li>What it means to be the scapegoated child</li><li>How children are placed into dual roles (scapegoat and golden child)</li><li>Why fixers lose their identity in adulthood</li><li>How wounded boys and wounded girls often find each other</li><li>Why healing can feel disorienting and lonely</li><li>How unhealed parents and in-law dynamics compound generational trauma</li></ul><p><br/>This is not about blaming parents, partners, or families.<br/> This episode is about <b>pattern recognition</b>, nervous system survival, and breaking cycles that were never meant to be carried.<br/> <br/>If you’ve ever felt like you were “too strong,” “too responsible,” or “the one who holds everyone together,” this episode is for you.<br/> <br/><b>SUITT &amp; BOOT</b> is about Standing Up in Truth &amp; Transformation — and breaking out of trauma, one pattern at a time.<br/> </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><br/></p><p>In this episode of <b>SUITT &amp; BOOT</b>, Tshai shares her lived experience growing up inside a family system where trauma wasn’t a single event — it was a pattern. </p><p>This episode explores how children who grow up without emotional protection often become scapegoats, fixers, people pleasers, or are placed into multiple roles at once — praised for being “strong” while being blamed for everything that goes wrong. </p><p>Tshai breaks down: </p><ul><li>What it means to be the scapegoated child</li><li>How children are placed into dual roles (scapegoat and golden child)</li><li>Why fixers lose their identity in adulthood</li><li>How wounded boys and wounded girls often find each other</li><li>Why healing can feel disorienting and lonely</li><li>How unhealed parents and in-law dynamics compound generational trauma</li></ul><p><br/>This is not about blaming parents, partners, or families.<br/> This episode is about <b>pattern recognition</b>, nervous system survival, and breaking cycles that were never meant to be carried.<br/> <br/>If you’ve ever felt like you were “too strong,” “too responsible,” or “the one who holds everyone together,” this episode is for you.<br/> <br/><b>SUITT &amp; BOOT</b> is about Standing Up in Truth &amp; Transformation — and breaking out of trauma, one pattern at a time.<br/> </p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 11 Jan 2026 19:00:00 -0500</pubDate>
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    <itunes:title>After the Holidays: When Your Body Crashes but Nothing “Happened”</itunes:title>
    <title>After the Holidays: When Your Body Crashes but Nothing “Happened”</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this episode of SUITT &amp; BOOT, Tshai speaks directly to the post-holiday emotional crash that so many people experience, especially those healing from family trauma, boundary violations, or unspoken relational tension.  This episode explores:  Why your body can feel numb, exhausted, or flooded after family gatheringsHow emotional dishonesty and unspoken tension register in the nervous systemWhat “delayed processing” really means (and why it’s not regress...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p> In this episode of <b>SUITT &amp; BOOT</b>, Tshai speaks directly to the post-holiday emotional crash that so many people experience, especially those healing from family trauma, boundary violations, or unspoken relational tension. </p><p>This episode explores: </p><ul><li>Why your body can feel numb, exhausted, or flooded after family gatherings</li><li>How emotional dishonesty and unspoken tension register in the nervous system</li><li>What “delayed processing” really means (and why it’s not regression)</li><li>Why nothing has to “happen” for your body to feel violated</li><li>How family dynamics can spill into your romantic relationship</li><li>Why integration is different from confrontation</li><li>How journaling helps the body release what it’s been holding</li></ul><p><br/>This is not an episode about blame or confrontation.<br/> It’s about <b>listening to the body</b>, honoring exhaustion, and giving your nervous system a place to land.<br/> <br/>If the holidays left you feeling off — even though nothing “went wrong” — this episode is for you.<br/> <br/><b>SUITT &amp; BOOT</b><br/> Standing Up in Truth &amp; Transformation<br/> Breaking Out of Trauma<br/> From Scorpion → Eagle → Phoenix<br/>  BUY THE JOURNAL HERE: https://a.co/d/fDCUrBz </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p> In this episode of <b>SUITT &amp; BOOT</b>, Tshai speaks directly to the post-holiday emotional crash that so many people experience, especially those healing from family trauma, boundary violations, or unspoken relational tension. </p><p>This episode explores: </p><ul><li>Why your body can feel numb, exhausted, or flooded after family gatherings</li><li>How emotional dishonesty and unspoken tension register in the nervous system</li><li>What “delayed processing” really means (and why it’s not regression)</li><li>Why nothing has to “happen” for your body to feel violated</li><li>How family dynamics can spill into your romantic relationship</li><li>Why integration is different from confrontation</li><li>How journaling helps the body release what it’s been holding</li></ul><p><br/>This is not an episode about blame or confrontation.<br/> It’s about <b>listening to the body</b>, honoring exhaustion, and giving your nervous system a place to land.<br/> <br/>If the holidays left you feeling off — even though nothing “went wrong” — this episode is for you.<br/> <br/><b>SUITT &amp; BOOT</b><br/> Standing Up in Truth &amp; Transformation<br/> Breaking Out of Trauma<br/> From Scorpion → Eagle → Phoenix<br/>  BUY THE JOURNAL HERE: https://a.co/d/fDCUrBz </p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 11 Jan 2026 02:00:00 -0500</pubDate>
    <itunes:duration>589</itunes:duration>
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    <itunes:title>You Don’t Owe Family Access</itunes:title>
    <title>You Don’t Owe Family Access</title>
    <itunes:summary><![CDATA[Send us Fan Mail The holidays can be hard—especially when family dynamics are painful or triggering. This short SUITT &amp; BOOT bonus episode isn’t about fixing your family.  It’s about getting through the holidays with your nervous system intact. If being around family makes you feel anxious, guilty, or exhausted, you’re not broken—your body remembers. There’s no single right way to handle the holidays. Choosing peace, space, or boundaries is valid. You don’t owe anyone access to you a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>The holidays can be hard—especially when family dynamics are painful or triggering.</p><p>This short SUITT &amp; BOOT bonus episode isn’t about fixing your family.<br/> It’s about getting through the holidays with your nervous system intact.</p><p>If being around family makes you feel anxious, guilty, or exhausted, you’re not broken—your body remembers.</p><p>There’s no single right way to handle the holidays. Choosing peace, space, or boundaries is valid.</p><p>You don’t owe anyone access to you at the expense of your wellbeing.</p><p>✨ Every time you choose yourself with clarity and compassion, you break a chain.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>The holidays can be hard—especially when family dynamics are painful or triggering.</p><p>This short SUITT &amp; BOOT bonus episode isn’t about fixing your family.<br/> It’s about getting through the holidays with your nervous system intact.</p><p>If being around family makes you feel anxious, guilty, or exhausted, you’re not broken—your body remembers.</p><p>There’s no single right way to handle the holidays. Choosing peace, space, or boundaries is valid.</p><p>You don’t owe anyone access to you at the expense of your wellbeing.</p><p>✨ Every time you choose yourself with clarity and compassion, you break a chain.</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 21 Dec 2025 22:00:00 -0500</pubDate>
    <itunes:duration>492</itunes:duration>
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    <itunes:title>Episode 6 | From Prison to Power: Susan’s Transformation Story</itunes:title>
    <title>Episode 6 | From Prison to Power: Susan’s Transformation Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 6 | From Prison to Power: Susan’s Transformation Story In this episode of SUITT &amp; BOOT, host Tshai Wright sits down with entrepreneur, cultural curator, and survivor Susan Smallwood, joined by resident therapist Jianny, LMHC, for a deeply honest conversation about identity, trauma, and reclaiming personal power.   Susan shares her lived experience — growing up in foster care, surviving childhood abuse, navigating military sexual harassment, experiencing homelessne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 6 | From Prison to Power: Susan’s Transformation Story</b></p><p>In this episode of SUITT &amp; BOOT, host Tshai Wright sits down with entrepreneur, cultural curator, and survivor Susan Smallwood, joined by resident therapist Jianny, LMHC, for a deeply honest conversation about identity, trauma, and reclaiming personal power.</p><p><br/></p><p>Susan shares her lived experience — growing up in foster care, surviving childhood abuse, navigating military sexual harassment, experiencing homelessness, and serving time in prison after a life-altering mistake. This episode is not about addiction or sensationalism, but about how living out of alignment with one’s truth can fracture identity — and how choosing truth can transform everything.</p><p><br/></p><p>Today, Susan has rebuilt her life through entrepreneurship, becoming the first woman of color to launch a caviar brand and producing Jazz &amp; Polo events that reflect her authentic self. Her story challenges the idea that one moment defines a lifetime and offers a powerful reminder that healing is not linear — but it is possible.</p><p><br/></p><p>In this episode, we explore:</p><p><br/></p><ul><li>Childhood abuse, foster care, and trauma memory</li><li>Suicide survival and breaking cycles of silence</li><li>Trauma bonding, people-pleasing, and survival instincts</li><li>Military sexual harassment and power dynamics</li><li>Homelessness, incarceration, and identity rupture</li><li>Masking pain through success and achievement</li><li>Father wounds, mother wounds, and relational patterns</li><li>Masculine and feminine energy in relationships</li><li>Turning pain into purpose and rebuilding from nothing</li></ul><p><br/></p><p><br/></p><p>Susan’s story is raw, nonlinear, and deeply human — a testament to what can happen when someone stands up in their truth and breaks out of trauma.</p><p><br/></p><p>Listener discretion advised: This episode contains discussions of abuse, suicide attempts, and incarceration.</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><b>About SUITT &amp; BOOT</b></p><p><br/></p><p><br/></p><p>SUITT &amp; BOOT stands for Standing Up In Truth &amp; Transformation and Breaking Out Of Trauma. This podcast creates space for real conversations about healing, identity, and reclaiming personal power.</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><b>Connect with Susan Smallwood</b></p><p><br/></p><p><br/></p><ul><li>Instagram / Facebook / LinkedIn: Susan Smallwood</li><li>La Grande Caviar</li><li>Grandiosity Events &amp; Jazz &amp; Polo</li></ul><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 6 | From Prison to Power: Susan’s Transformation Story</b></p><p>In this episode of SUITT &amp; BOOT, host Tshai Wright sits down with entrepreneur, cultural curator, and survivor Susan Smallwood, joined by resident therapist Jianny, LMHC, for a deeply honest conversation about identity, trauma, and reclaiming personal power.</p><p><br/></p><p>Susan shares her lived experience — growing up in foster care, surviving childhood abuse, navigating military sexual harassment, experiencing homelessness, and serving time in prison after a life-altering mistake. This episode is not about addiction or sensationalism, but about how living out of alignment with one’s truth can fracture identity — and how choosing truth can transform everything.</p><p><br/></p><p>Today, Susan has rebuilt her life through entrepreneurship, becoming the first woman of color to launch a caviar brand and producing Jazz &amp; Polo events that reflect her authentic self. Her story challenges the idea that one moment defines a lifetime and offers a powerful reminder that healing is not linear — but it is possible.</p><p><br/></p><p>In this episode, we explore:</p><p><br/></p><ul><li>Childhood abuse, foster care, and trauma memory</li><li>Suicide survival and breaking cycles of silence</li><li>Trauma bonding, people-pleasing, and survival instincts</li><li>Military sexual harassment and power dynamics</li><li>Homelessness, incarceration, and identity rupture</li><li>Masking pain through success and achievement</li><li>Father wounds, mother wounds, and relational patterns</li><li>Masculine and feminine energy in relationships</li><li>Turning pain into purpose and rebuilding from nothing</li></ul><p><br/></p><p><br/></p><p>Susan’s story is raw, nonlinear, and deeply human — a testament to what can happen when someone stands up in their truth and breaks out of trauma.</p><p><br/></p><p>Listener discretion advised: This episode contains discussions of abuse, suicide attempts, and incarceration.</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><b>About SUITT &amp; BOOT</b></p><p><br/></p><p><br/></p><p>SUITT &amp; BOOT stands for Standing Up In Truth &amp; Transformation and Breaking Out Of Trauma. This podcast creates space for real conversations about healing, identity, and reclaiming personal power.</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><b>Connect with Susan Smallwood</b></p><p><br/></p><p><br/></p><ul><li>Instagram / Facebook / LinkedIn: Susan Smallwood</li><li>La Grande Caviar</li><li>Grandiosity Events &amp; Jazz &amp; Polo</li></ul><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 14 Dec 2025 21:00:00 -0500</pubDate>
    <itunes:duration>2159</itunes:duration>
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    <itunes:title>EPISODE 5 — Generational Trauma &amp; Breaking the Cycle</itunes:title>
    <title>EPISODE 5 — Generational Trauma &amp; Breaking the Cycle</title>
    <itunes:summary><![CDATA[Send us Fan Mail EPISODE 5 — Generational Trauma &amp; Breaking the Cycle  🔥 Get the 30-Day Guided Healing Journal: https://a.co/d/fDCUrBz In this powerful conversation, Tshai and Licensed Mental Health Counselor Jianny Adamo explore how generational trauma is passed through families, how silence creates repeating patterns, and how Jianny traced her wounds back to her maternal grandfather. Through Family Constellation therapy, she reveals how ancestral pain shaped her relationships—and h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>EPISODE 5 — Generational Trauma &amp; Breaking the Cycle</b></p><p> 🔥 <b>Get the 30-Day Guided Healing Journal:</b> https://a.co/d/fDCUrBz</p><p>In this powerful conversation, Tshai and Licensed Mental Health Counselor <b>Jianny Adamo</b> explore how generational trauma is passed through families, how silence creates repeating patterns, and how Jianny traced her wounds back to her maternal grandfather. Through Family Constellation therapy, she reveals how ancestral pain shaped her relationships—and how she finally broke the cycle.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>EPISODE 5 — Generational Trauma &amp; Breaking the Cycle</b></p><p> 🔥 <b>Get the 30-Day Guided Healing Journal:</b> https://a.co/d/fDCUrBz</p><p>In this powerful conversation, Tshai and Licensed Mental Health Counselor <b>Jianny Adamo</b> explore how generational trauma is passed through families, how silence creates repeating patterns, and how Jianny traced her wounds back to her maternal grandfather. Through Family Constellation therapy, she reveals how ancestral pain shaped her relationships—and how she finally broke the cycle.</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 07 Dec 2025 20:00:00 -0500</pubDate>
    <itunes:duration>2133</itunes:duration>
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    <itunes:title>EPISODE 4-THE MOTHER WOUND, THE FATHER WOUND, AND THE PATTERNS WE KEEP REPEATING UNTIL WE HEAL</itunes:title>
    <title>EPISODE 4-THE MOTHER WOUND, THE FATHER WOUND, AND THE PATTERNS WE KEEP REPEATING UNTIL WE HEAL</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of SUITT &amp; BOOT, licensed mental health counselor Gianny Adamo returns to break down two of the most defining forces in our emotional lives: the mother wound and the father wound.  Together, we explore how these wounds shape:  • The partners we choose  • The way we love  • How we communicate  • How much we tolerate  • How we show up in relationships  • And how we see ourselves  We unpack the deeper layers of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of <b>SUITT &amp; BOOT</b>, licensed mental health counselor <b>Gianny Adamo</b> returns to break down two of the most defining forces in our emotional lives: the <b>mother wound</b> and the <b>father wound</b>. </p><p>Together, we explore how these wounds shape:<br/> • The partners we choose<br/> • The way we love<br/> • How we communicate<br/> • How much we tolerate<br/> • How we show up in relationships<br/> • And how we see ourselves </p><p>We unpack the deeper layers of:<br/> ✨ Attachment and emotional safety<br/> ✨ Self-worth, identity, and boundaries<br/> ✨ Trust, protection, and masculine energy<br/> ✨ Why “survival love” keeps us stuck<br/> ✨ How to finally break generational cycles </p><p>And for the first time, I share a <b>raw, personal monologue</b> about my own mother wound, my father wound, my marriage, abandonment patterns, and how Thanksgiving forced me to set a boundary that changed everything. </p><p>If you’ve ever been the strong one, the fixer, the peacemaker…<br/> If you’ve ever carried your family’s pain…<br/> If you’ve ever chosen partners from your wounds instead of your healing…<br/> This episode will speak directly to your soul. </p><p><b>You are not broken. You were trained. And you can be retrained.</b> </p><p>New episodes drop every Sunday.<br/> Suit up. Boot up. Let’s break out of trauma together. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of <b>SUITT &amp; BOOT</b>, licensed mental health counselor <b>Gianny Adamo</b> returns to break down two of the most defining forces in our emotional lives: the <b>mother wound</b> and the <b>father wound</b>. </p><p>Together, we explore how these wounds shape:<br/> • The partners we choose<br/> • The way we love<br/> • How we communicate<br/> • How much we tolerate<br/> • How we show up in relationships<br/> • And how we see ourselves </p><p>We unpack the deeper layers of:<br/> ✨ Attachment and emotional safety<br/> ✨ Self-worth, identity, and boundaries<br/> ✨ Trust, protection, and masculine energy<br/> ✨ Why “survival love” keeps us stuck<br/> ✨ How to finally break generational cycles </p><p>And for the first time, I share a <b>raw, personal monologue</b> about my own mother wound, my father wound, my marriage, abandonment patterns, and how Thanksgiving forced me to set a boundary that changed everything. </p><p>If you’ve ever been the strong one, the fixer, the peacemaker…<br/> If you’ve ever carried your family’s pain…<br/> If you’ve ever chosen partners from your wounds instead of your healing…<br/> This episode will speak directly to your soul. </p><p><b>You are not broken. You were trained. And you can be retrained.</b> </p><p>New episodes drop every Sunday.<br/> Suit up. Boot up. Let’s break out of trauma together. </p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Sun, 30 Nov 2025 19:00:00 -0500</pubDate>
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    <itunes:title>Episode 3 — How Unhealed Trauma Shows Up in Love, Family &amp; Identity (with Jianny Adamo, LMHC)</itunes:title>
    <title>Episode 3 — How Unhealed Trauma Shows Up in Love, Family &amp; Identity (with Jianny Adamo, LMHC)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 3 — How Unhealed Trauma Shows Up in Love, Family &amp; Identity (with Jianny Adamo, LMHC) “My 30-day guided SUITT &amp; BOOT healing journal is LIVE! Order here:” https://a.co/d/fDCUrBz From betrayal trauma to abandonment wounds, Episode 3 of SUITT &amp; BOOT goes deeper into the hidden ways childhood pain shows up in adulthood — especially in love, boundaries, relationships, and the family system. Licensed Mental Health Counselor Jianny Adamo returns to break down th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 3 — How Unhealed Trauma Shows Up in Love, Family &amp; Identity (with Jianny Adamo, LMHC)</b></p><p>“My 30-day guided SUITT &amp; BOOT healing journal is LIVE! Order here:” <a href='https://www.youtube.com/redirect?event=backstage_event&amp;redir_token=QUFFLUhqa05POE1RdlVhTVpVZTAxbWp1dWZpaEtNWDJLUXxBQ3Jtc0ttQjdMR3Y0ek9zSGJRTy1OVzVYZDZWR2kxcGNVOU5HcnBNVWlhNUs3NWZ2Vml1eUswS3JPeVo1T0ZGS3FpOThVVHZPMDYxSVU3QldrV2FmdjFKd2RDRUFHblFPRkZhcEM4TkxrRnMzelVCRWFFWW9XYw&amp;q=https%3A%2F%2Fa.co%2Fd%2FfDCUrBz'>https://a.co/d/fDCUrBz</a></p><p>From betrayal trauma to abandonment wounds, Episode 3 of <b>SUITT &amp; BOOT</b> goes deeper into the hidden ways childhood pain shows up in adulthood — especially in <b>love, boundaries, relationships, and the family system</b>.</p><p>Licensed Mental Health Counselor <b>Jianny Adamo</b> returns to break down the psychological patterns that keep us stuck, silenced, and repeating cycles we don’t even realize we inherited.</p><p>Together, Tshai and Jianny explore:</p><ul><li><b>What betrayal trauma really is</b> and why it hits so deeply</li><li>How family systems shape our identity, self-worth, and relationship choices</li><li><b>Generational silence</b> and how families bury abuse, secrets, and pain</li><li>How the body stores trauma — migraines, anxiety, chronic stress</li><li>Why we keep dating the same wounded partners</li><li><b>Gaslighting and emotional manipulation</b></li><li>Boundaries vs. walls: knowing the difference</li><li>The “inner child freeze” response — feeling stuck, small, or overwhelmed</li><li>Identity loss after years of caretaking, fixing, or people-pleasing</li><li>How to start reclaiming your voice, your truth, and your right to love</li><li>Why healing sometimes feels like you’re “going backwards”</li><li>How to break betrayal trauma patterns for good</li></ul><p>This episode is raw, relatable, and liberating.<br/> If you’ve ever felt silenced, unseen, or stuck in unhealthy cycles, Episode 3 speaks directly to your spirit.</p><p>✨ Whether you grew up in chaos, survived heartbreak, or lost yourself in relationships — this conversation helps you start breaking the chains.</p><p><b>🔗 Resources Mentioned:</b></p><p>• <em>From Love Trauma to Fearless Love</em> by Jianny Adamo<br/> • Free 15-minute consultation at: <b>FearlessLove.net</b></p><p>“My 30-day guided SUITT &amp; BOOT healing journal is LIVE! Order here:” <a href='https://www.youtube.com/redirect?event=backstage_event&amp;redir_token=QUFFLUhqa05POE1RdlVhTVpVZTAxbWp1dWZpaEtNWDJLUXxBQ3Jtc0ttQjdMR3Y0ek9zSGJRTy1OVzVYZDZWR2kxcGNVOU5HcnBNVWlhNUs3NWZ2Vml1eUswS3JPeVo1T0ZGS3FpOThVVHZPMDYxSVU3QldrV2FmdjFKd2RDRUFHblFPRkZhcEM4TkxrRnMzelVCRWFFWW9XYw&amp;q=https%3A%2F%2Fa.co%2Fd%2FfDCUrBz'>https://a.co/d/fDCUrBz</a></p><p><b>💛 Keep Rising, Chainbreakers</b></p><p>Watch Episode 1 to learn Tshai’s betrayal trauma story.<br/> Watch Episode 2 to hear Darlee’s abandonment &amp; foster care truth.<br/> Then dive into Episode 3 to understand <b>how trauma shapes love — and how to reclaim yourself.</b></p><p>#suittandboot #betrayaltrauma #relationships #fearlesslove #healingjourney #traumarecovery #innerchild #gaslighting #boundaries #generationaltrauma #chainbreakers</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 3 — How Unhealed Trauma Shows Up in Love, Family &amp; Identity (with Jianny Adamo, LMHC)</b></p><p>“My 30-day guided SUITT &amp; BOOT healing journal is LIVE! Order here:” <a href='https://www.youtube.com/redirect?event=backstage_event&amp;redir_token=QUFFLUhqa05POE1RdlVhTVpVZTAxbWp1dWZpaEtNWDJLUXxBQ3Jtc0ttQjdMR3Y0ek9zSGJRTy1OVzVYZDZWR2kxcGNVOU5HcnBNVWlhNUs3NWZ2Vml1eUswS3JPeVo1T0ZGS3FpOThVVHZPMDYxSVU3QldrV2FmdjFKd2RDRUFHblFPRkZhcEM4TkxrRnMzelVCRWFFWW9XYw&amp;q=https%3A%2F%2Fa.co%2Fd%2FfDCUrBz'>https://a.co/d/fDCUrBz</a></p><p>From betrayal trauma to abandonment wounds, Episode 3 of <b>SUITT &amp; BOOT</b> goes deeper into the hidden ways childhood pain shows up in adulthood — especially in <b>love, boundaries, relationships, and the family system</b>.</p><p>Licensed Mental Health Counselor <b>Jianny Adamo</b> returns to break down the psychological patterns that keep us stuck, silenced, and repeating cycles we don’t even realize we inherited.</p><p>Together, Tshai and Jianny explore:</p><ul><li><b>What betrayal trauma really is</b> and why it hits so deeply</li><li>How family systems shape our identity, self-worth, and relationship choices</li><li><b>Generational silence</b> and how families bury abuse, secrets, and pain</li><li>How the body stores trauma — migraines, anxiety, chronic stress</li><li>Why we keep dating the same wounded partners</li><li><b>Gaslighting and emotional manipulation</b></li><li>Boundaries vs. walls: knowing the difference</li><li>The “inner child freeze” response — feeling stuck, small, or overwhelmed</li><li>Identity loss after years of caretaking, fixing, or people-pleasing</li><li>How to start reclaiming your voice, your truth, and your right to love</li><li>Why healing sometimes feels like you’re “going backwards”</li><li>How to break betrayal trauma patterns for good</li></ul><p>This episode is raw, relatable, and liberating.<br/> If you’ve ever felt silenced, unseen, or stuck in unhealthy cycles, Episode 3 speaks directly to your spirit.</p><p>✨ Whether you grew up in chaos, survived heartbreak, or lost yourself in relationships — this conversation helps you start breaking the chains.</p><p><b>🔗 Resources Mentioned:</b></p><p>• <em>From Love Trauma to Fearless Love</em> by Jianny Adamo<br/> • Free 15-minute consultation at: <b>FearlessLove.net</b></p><p>“My 30-day guided SUITT &amp; BOOT healing journal is LIVE! Order here:” <a href='https://www.youtube.com/redirect?event=backstage_event&amp;redir_token=QUFFLUhqa05POE1RdlVhTVpVZTAxbWp1dWZpaEtNWDJLUXxBQ3Jtc0ttQjdMR3Y0ek9zSGJRTy1OVzVYZDZWR2kxcGNVOU5HcnBNVWlhNUs3NWZ2Vml1eUswS3JPeVo1T0ZGS3FpOThVVHZPMDYxSVU3QldrV2FmdjFKd2RDRUFHblFPRkZhcEM4TkxrRnMzelVCRWFFWW9XYw&amp;q=https%3A%2F%2Fa.co%2Fd%2FfDCUrBz'>https://a.co/d/fDCUrBz</a></p><p><b>💛 Keep Rising, Chainbreakers</b></p><p>Watch Episode 1 to learn Tshai’s betrayal trauma story.<br/> Watch Episode 2 to hear Darlee’s abandonment &amp; foster care truth.<br/> Then dive into Episode 3 to understand <b>how trauma shapes love — and how to reclaim yourself.</b></p><p>#suittandboot #betrayaltrauma #relationships #fearlesslove #healingjourney #traumarecovery #innerchild #gaslighting #boundaries #generationaltrauma #chainbreakers</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Wed, 19 Nov 2025 00:00:00 -0500</pubDate>
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    <itunes:title>EPISODE 2 — Abandonment, Foster Care &amp; Finding Identity: Darlee’s Truth</itunes:title>
    <title>EPISODE 2 — Abandonment, Foster Care &amp; Finding Identity: Darlee’s Truth</title>
    <itunes:summary><![CDATA[Send us Fan Mail EPISODE 2 — Abandonment, Foster Care &amp; Finding Identity: Darlee’s Truth In Episode 1, we opened the door to betrayal trauma — the kind of wound that follows you into adulthood and shapes how you trust, love, and rise. But betrayal doesn’t only come from partners. Sometimes betrayal comes from the very people and systems meant to protect you. In Episode 2 of SUITT &amp; BOOT, Tshai sits down with Darlee Rodriguez, who shares her powerful story of growing up in foster care ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>EPISODE 2 — Abandonment, Foster Care &amp; Finding Identity: Darlee’s Truth</b></p><p>In Episode 1, we opened the door to <b>betrayal trauma</b> — the kind of wound that follows you into adulthood and shapes how you trust, love, and rise.</p><p>But betrayal doesn’t only come from partners.</p><p><b>Sometimes betrayal comes from the very people and systems meant to protect you.</b></p><p>In Episode 2 of <b>SUITT &amp; BOOT</b>, Tshai sits down with <b>Darlee Rodriguez</b>, who shares her powerful story of growing up in foster care — and ultimately aging out of the system without the stability or security every child deserves.</p><p>Darlee opens up about:</p><ul><li>The emotional reality of foster care instability</li><li>How abandonment becomes a lifelong wound</li><li>What it feels like to age out with no safety net</li><li>The search for identity without roots or guidance</li><li>Healing the attachment wounds created in childhood</li><li>Building resilience from a place of deep rejection</li></ul><p>If Episode 1 explored betrayal trauma in intimate relationships…<br/> Episode 2 uncovers how <b>early abandonment creates the blueprint</b> for every relationship that follows.</p><p>This conversation is vulnerable, powerful, and deeply healing.</p><p>🔗 <b>Watch Episode 1 first for full context</b><br/> 🔗 <b>Then dive into Episode 2 — the story continues</b></p><p>#suittandboot #fostercarestory #abandonmenttrauma #betrayaltrauma #findingidentity #fostercareawareness #healingjourney #traumarecovery #innerchildhealing #chainbreakers</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p><b>EPISODE 2 — Abandonment, Foster Care &amp; Finding Identity: Darlee’s Truth</b></p><p>In Episode 1, we opened the door to <b>betrayal trauma</b> — the kind of wound that follows you into adulthood and shapes how you trust, love, and rise.</p><p>But betrayal doesn’t only come from partners.</p><p><b>Sometimes betrayal comes from the very people and systems meant to protect you.</b></p><p>In Episode 2 of <b>SUITT &amp; BOOT</b>, Tshai sits down with <b>Darlee Rodriguez</b>, who shares her powerful story of growing up in foster care — and ultimately aging out of the system without the stability or security every child deserves.</p><p>Darlee opens up about:</p><ul><li>The emotional reality of foster care instability</li><li>How abandonment becomes a lifelong wound</li><li>What it feels like to age out with no safety net</li><li>The search for identity without roots or guidance</li><li>Healing the attachment wounds created in childhood</li><li>Building resilience from a place of deep rejection</li></ul><p>If Episode 1 explored betrayal trauma in intimate relationships…<br/> Episode 2 uncovers how <b>early abandonment creates the blueprint</b> for every relationship that follows.</p><p>This conversation is vulnerable, powerful, and deeply healing.</p><p>🔗 <b>Watch Episode 1 first for full context</b><br/> 🔗 <b>Then dive into Episode 2 — the story continues</b></p><p>#suittandboot #fostercarestory #abandonmenttrauma #betrayaltrauma #findingidentity #fostercareawareness #healingjourney #traumarecovery #innerchildhealing #chainbreakers</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Wed, 12 Nov 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>2336</itunes:duration>
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    <itunes:title>Episode 1-From Betrayal trauma to fearless love </itunes:title>
    <title>Episode 1-From Betrayal trauma to fearless love </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 1-From Betrayal trauma to fearless love  In the premiere episode of SUITT &amp; BOOT, host Tshai N. Wright, Esq. sits down with Jianny Adamo, licensed psychotherapist, relationship trauma specialist, and author of From Love Trauma to Fearless Love. Together, they dive deep into the heart of healing — exploring how unspoken pain, betrayal, and silence shape our relationships and sense of self. Jianny shares her personal and professional insights on emotional recov...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Episode 1-From Betrayal trauma to fearless love </p><p>In the premiere episode of <b>SUITT &amp; BOOT</b>, host <b>Tshai N. Wright, Esq.</b> sits down with <b>Jianny Adamo</b>, licensed psychotherapist, relationship trauma specialist, and author of <em>From Love Trauma to Fearless Love.</em></p><p>Together, they dive deep into the heart of healing — exploring how unspoken pain, betrayal, and silence shape our relationships and sense of self. Jianny shares her personal and professional insights on emotional recovery, spiritual transformation, and breaking generational cycles of trauma.</p><p>💬 Topics include:<br/> • What “love trauma” really means<br/> • The power of naming your truth<br/> • How silence protects pain — and how speaking it sets you free<br/> • Moving from victimhood to victory through conscious healing</p><p>🔗 <b>SUITT &amp; BOOT</b> — <em>Standing Up in Truth &amp; Transformation / Breaking Out of Trauma.</em></p><p>💡 <em>Because when we speak, the chains break.</em></p><p>#SuittAndBoot #PhoenixRising #rebirth #HealingThroughTruth #JiannyAdamo #FearlessLove</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>Episode 1-From Betrayal trauma to fearless love </p><p>In the premiere episode of <b>SUITT &amp; BOOT</b>, host <b>Tshai N. Wright, Esq.</b> sits down with <b>Jianny Adamo</b>, licensed psychotherapist, relationship trauma specialist, and author of <em>From Love Trauma to Fearless Love.</em></p><p>Together, they dive deep into the heart of healing — exploring how unspoken pain, betrayal, and silence shape our relationships and sense of self. Jianny shares her personal and professional insights on emotional recovery, spiritual transformation, and breaking generational cycles of trauma.</p><p>💬 Topics include:<br/> • What “love trauma” really means<br/> • The power of naming your truth<br/> • How silence protects pain — and how speaking it sets you free<br/> • Moving from victimhood to victory through conscious healing</p><p>🔗 <b>SUITT &amp; BOOT</b> — <em>Standing Up in Truth &amp; Transformation / Breaking Out of Trauma.</em></p><p>💡 <em>Because when we speak, the chains break.</em></p><p>#SuittAndBoot #PhoenixRising #rebirth #HealingThroughTruth #JiannyAdamo #FearlessLove</p>]]></content:encoded>
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    <itunes:author>Tshai</itunes:author>
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    <pubDate>Wed, 05 Nov 2025 00:00:00 -0500</pubDate>
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    <itunes:title>Intro teaser Episode</itunes:title>
    <title>Intro teaser Episode</title>
    <itunes:summary><![CDATA[Send us Fan Mail introduction ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>introduction</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2553557/fan_mail/new">Send us Fan Mail</a></p><p>introduction</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2553557/episodes/18129370-intro-teaser-episode.mp3" length="3109277" type="audio/mpeg" />
    <itunes:author>Tshai</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 00:00:00 -0500</pubDate>
    <itunes:duration>254</itunes:duration>
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