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  <description><![CDATA[Calm Mama Club is your unfiltered space for pregnancy, birth &amp; hypnobirthing. I’m Tara Day, a qualified hypnotherapist, hypnobirthing teacher, mum of one and currently pregnant with my second baby. Each week I share my real and honest pregnancy journey, and motherhood moments. You’ll get practical tips for pregnancy, labour, postpartum recovery, mindset and relaxation, plus a science-backed approach to hypnobirthing that talks openly about pain and the realities of birth.🌐 www.taradayhypnotherapy.com]]></description>
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