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  <description><![CDATA[<p>Welcome to the <b>Upstroke Podcast Channel</b>, where real recovery meets raw honesty.</p><p><br></p><p>I’m <b>Shayne DeMarce</b> — a biker, stroke survivor, and believer on a mission to turn tragedy into testimony. After a life-changing motorcycle crash and stroke, I set out to rebuild my body, my brain, my faith, and my purpose one conversation at a time.</p><p><br></p><p>Each week, I share my story and also sit down with fellow stroke survivors, caregivers, therapists, and everyday heroes to talk about the uphill road of recovery — the mental battles, the breakthroughs, and the grace that keeps us going.</p><p><br></p><p>Whether you’re fighting back from injury, walking through faith struggles, or just need a dose of real talk and hope, this show is for you.</p><p><br></p><p>🎥 Watch the full video versions and behind-the-scenes stories on YouTube at <b>Upstroke Podcast Channel</b>.</p>]]></description>
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    <itunes:title>Episode 25: What Stroke Rehabilitation Is Really Like</itunes:title>
    <title>Episode 25: What Stroke Rehabilitation Is Really Like</title>
    <itunes:summary><![CDATA[Most people have no idea what to expect when they first enter rehabilitation after a stroke. In this episode, Shayne shares what rehab was really like for him, including the daily schedule, the different therapists involved, the slow pace of progress, and the importance of learning to recognize small improvements. He also talks about physiotherapy, occupational therapy, the role of family, the challenge of leaving structured rehabilitation, and why survivors need to ask questions and take an ...]]></itunes:summary>
    <description><![CDATA[<p>Most people have no idea what to expect when they first enter rehabilitation after a stroke.</p><p>In this episode, Shayne shares what rehab was really like for him, including the daily schedule, the different therapists involved, the slow pace of progress, and the importance of learning to recognize small improvements.</p><p>He also talks about physiotherapy, occupational therapy, the role of family, the challenge of leaving structured rehabilitation, and why survivors need to ask questions and take an active role in their own recovery.</p><p>Whether you are just entering rehab, preparing to leave, supporting someone you love, or working in stroke recovery, this episode offers an honest and practical look at what the rehabilitation journey can actually feel like.</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Most people have no idea what to expect when they first enter rehabilitation after a stroke.</p><p>In this episode, Shayne shares what rehab was really like for him, including the daily schedule, the different therapists involved, the slow pace of progress, and the importance of learning to recognize small improvements.</p><p>He also talks about physiotherapy, occupational therapy, the role of family, the challenge of leaving structured rehabilitation, and why survivors need to ask questions and take an active role in their own recovery.</p><p>Whether you are just entering rehab, preparing to leave, supporting someone you love, or working in stroke recovery, this episode offers an honest and practical look at what the rehabilitation journey can actually feel like.</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></content:encoded>
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    <pubDate>Fri, 10 Jul 2026 13:00:00 -0600</pubDate>
    <itunes:duration>556</itunes:duration>
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    <itunes:title>Episode #24 Interview: Can You Work After a Stroke? How He Rebuilt His Career</itunes:title>
    <title>Episode #24 Interview: Can You Work After a Stroke? How He Rebuilt His Career</title>
    <itunes:summary><![CDATA[When Oral suffered a stroke, he faced the same question that so many survivors ask themselves:  "Will I ever be able to work again?"  Instead of giving up, Oral chose a different path.  He started his own business.  In this conversation, Oral shares the challenges of rebuilding his life, the mindset that kept him moving forward, and why becoming self-employed gave him the opportunity to create a new future after stroke.  If you've lost confidence, lost your career, or are wondering whether li...]]></itunes:summary>
    <description><![CDATA[<p>When Oral suffered a stroke, he faced the same question that so many survivors ask themselves:<br/><br/>&quot;Will I ever be able to work again?&quot;<br/><br/>Instead of giving up, Oral chose a different path.<br/><br/>He started his own business.<br/><br/>In this conversation, Oral shares the challenges of rebuilding his life, the mindset that kept him moving forward, and why becoming self-employed gave him the opportunity to create a new future after stroke.<br/><br/>If you&apos;ve lost confidence, lost your career, or are wondering whether life after stroke can still have purpose, I hope Oral&apos;s story reminds you that your journey isn&apos;t over.<br/><br/>Recovery isn&apos;t always about getting your old life back.<br/><br/>Sometimes it&apos;s about building an even better one.<br/><br/>If this interview encouraged you, please consider liking the video, subscribing to the channel, and sharing it with another stroke survivor who needs to hear this message.<br/><br/>Feel free to email us anytime you want to connect! <br/>email - upstrokepodcast@gmail.com <br/><br/>Music – The Red Cannons https://www.youtube.com/watch?v=n3-VdV8LLYY&amp;list=RDEMXp5S1NnHszlKoom_BsymHg&amp;start_radio=1<br/><br/>Support our work at Patreon - https://www.patreon.com/cw/Upstroke/home?vanity=Upstroke<br/><br/>Facebook https://www.facebook.com/profile.php?id=61583462414870 <br/><br/>Sponsor of the Year! Thank you EVOLV Digital Marketing! https://www.evolvdigitalmarketing.com/<br/><br/>#braindamage #braininjury #stroke #strokesurvivor #motorcycle #motorcyclelife #rehabilitation #recoveryjourney #strokeawareness #adaptivefitness #strokerecovery #physicaltherapy <br/><br/>Friends of the Channel:<br/>https://www.youtube.com/@TheBrokenRoadProjectPodcast<br/>https://www.youtube.com/@letstalkstroke</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>When Oral suffered a stroke, he faced the same question that so many survivors ask themselves:<br/><br/>&quot;Will I ever be able to work again?&quot;<br/><br/>Instead of giving up, Oral chose a different path.<br/><br/>He started his own business.<br/><br/>In this conversation, Oral shares the challenges of rebuilding his life, the mindset that kept him moving forward, and why becoming self-employed gave him the opportunity to create a new future after stroke.<br/><br/>If you&apos;ve lost confidence, lost your career, or are wondering whether life after stroke can still have purpose, I hope Oral&apos;s story reminds you that your journey isn&apos;t over.<br/><br/>Recovery isn&apos;t always about getting your old life back.<br/><br/>Sometimes it&apos;s about building an even better one.<br/><br/>If this interview encouraged you, please consider liking the video, subscribing to the channel, and sharing it with another stroke survivor who needs to hear this message.<br/><br/>Feel free to email us anytime you want to connect! <br/>email - upstrokepodcast@gmail.com <br/><br/>Music – The Red Cannons https://www.youtube.com/watch?v=n3-VdV8LLYY&amp;list=RDEMXp5S1NnHszlKoom_BsymHg&amp;start_radio=1<br/><br/>Support our work at Patreon - https://www.patreon.com/cw/Upstroke/home?vanity=Upstroke<br/><br/>Facebook https://www.facebook.com/profile.php?id=61583462414870 <br/><br/>Sponsor of the Year! Thank you EVOLV Digital Marketing! https://www.evolvdigitalmarketing.com/<br/><br/>#braindamage #braininjury #stroke #strokesurvivor #motorcycle #motorcyclelife #rehabilitation #recoveryjourney #strokeawareness #adaptivefitness #strokerecovery #physicaltherapy <br/><br/>Friends of the Channel:<br/>https://www.youtube.com/@TheBrokenRoadProjectPodcast<br/>https://www.youtube.com/@letstalkstroke</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></content:encoded>
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    <pubDate>Thu, 09 Jul 2026 15:00:00 -0600</pubDate>
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    <itunes:title>S1.E3 Upstroke Audio: Daily Stroke Recovery. Who Am I Now?</itunes:title>
    <title>S1.E3 Upstroke Audio: Daily Stroke Recovery. Who Am I Now?</title>
    <itunes:summary><![CDATA[After a stroke… you don’t just lose function.    Sometimes—you feel like you lose yourself.    And one of the hardest questions becomes:    Who am I now? YouTube channel www.youtube.com/@UpstrokePodcast ]]></itunes:summary>
    <description><![CDATA[<p>After a stroke… you don’t just lose function.<br/> <br/> Sometimes—you feel like you lose yourself.<br/> <br/> And one of the hardest questions becomes:<br/> <br/> Who am I now?</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>After a stroke… you don’t just lose function.<br/> <br/> Sometimes—you feel like you lose yourself.<br/> <br/> And one of the hardest questions becomes:<br/> <br/> Who am I now?</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></content:encoded>
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    <itunes:author>Upstroke Podcast Channel</itunes:author>
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    <pubDate>Mon, 06 Jul 2026 00:00:00 -0600</pubDate>
    <itunes:duration>676</itunes:duration>
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    <itunes:title>Episode #24 What&#39;s next After Stroke and Unemployment?</itunes:title>
    <title>Episode #24 What&#39;s next After Stroke and Unemployment?</title>
    <itunes:summary><![CDATA[We're launching Upstroke Rebuild—a new program designed to help stroke survivors and people living with disabilities rebuild their careers and find meaningful employment after injury or illness. If this episode inspired you or you think it could help someone else, please consider sharing it. Every share helps us reach another person who may need hope, encouragement, or a new direction. Thank you for being part of this journey. We're just getting started. YouTube channel www.youtube.com/@Upstr...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re launching <b>Upstroke Rebuild</b>—a new program designed to help stroke survivors and people living with disabilities rebuild their careers and find meaningful employment after injury or illness.</p><p>If this episode inspired you or you think it could help someone else, please consider sharing it. Every share helps us reach another person who may need hope, encouragement, or a new direction.</p><p>Thank you for being part of this journey. We&apos;re just getting started.</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re launching <b>Upstroke Rebuild</b>—a new program designed to help stroke survivors and people living with disabilities rebuild their careers and find meaningful employment after injury or illness.</p><p>If this episode inspired you or you think it could help someone else, please consider sharing it. Every share helps us reach another person who may need hope, encouragement, or a new direction.</p><p>Thank you for being part of this journey. We&apos;re just getting started.</p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></content:encoded>
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    <pubDate>Sat, 04 Jul 2026 08:00:00 -0600</pubDate>
    <itunes:duration>1396</itunes:duration>
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    <itunes:title>S1E2: Upstroke Audio: The Hidden Battle: Fatigue After Stroke</itunes:title>
    <title>S1E2: Upstroke Audio: The Hidden Battle: Fatigue After Stroke</title>
    <itunes:summary><![CDATA[One of the hardest parts of stroke recovery…  is something most people can’t even see.    It’s not your walking.  It’s not your speech.    It’s the exhaustion.   YouTube channel www.youtube.com/@UpstrokePodcast ]]></itunes:summary>
    <description><![CDATA[<p>One of the hardest parts of stroke recovery…<br/> is something most people can’t even see.<br/> <br/> It’s not your walking.<br/> It’s not your speech.<br/> <br/> It’s the exhaustion.<br/> </p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>One of the hardest parts of stroke recovery…<br/> is something most people can’t even see.<br/> <br/> It’s not your walking.<br/> It’s not your speech.<br/> <br/> It’s the exhaustion.<br/> </p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></content:encoded>
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    <itunes:author>Upstroke Podcast Channel</itunes:author>
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    <pubDate>Fri, 03 Jul 2026 08:00:00 -0600</pubDate>
    <itunes:duration>391</itunes:duration>
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    <itunes:title>S1.E1 Upstroke Audio: Daily Stroke Recovery</itunes:title>
    <title>S1.E1 Upstroke Audio: Daily Stroke Recovery</title>
    <itunes:summary><![CDATA[ "Remember... recovery isn't about getting your old life back. It's about building a life that's still worth living. Until next time, keep moving forward—one step, one choice, one day at a time."  YouTube channel www.youtube.com/@UpstrokePodcast ]]></itunes:summary>
    <description><![CDATA[<p> &quot;Remember... recovery isn&apos;t about getting your old life back. It&apos;s about building a life that&apos;s still worth living. Until next time, keep moving forward—one step, one choice, one day at a time.&quot; </p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></description>
    <content:encoded><![CDATA[<p> &quot;Remember... recovery isn&apos;t about getting your old life back. It&apos;s about building a life that&apos;s still worth living. Until next time, keep moving forward—one step, one choice, one day at a time.&quot; </p><p><b>YouTube channel </b><a href='http://www.youtube.com/@UpstrokePodcast'><b>www.youtube.com/@UpstrokePodcast</b></a></p>]]></content:encoded>
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    <pubDate>Thu, 02 Jul 2026 13:00:00 -0600</pubDate>
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