Women's playground Sat, 02 May 2026 04:49:20 -0400 en © 2026 Women's playground yes 5f9fea83-041a-5634-9787-81eca53f8bc3 sylvia episodic false Welcome to Women’s Playground — a space where curiosity meets embodiment.
Hosted by Sylvia and Claudia, both TRE® providers and somatic practitioners, this podcast explores the nervous system, sexuality, and what it means to live fully as a woman today.

Together, we talk about the nervous system, hormones, and our cyclical nature, relationships, pleasure, and the everyday stories of being women in a fast, man-oriented world.
It’s real, a little raw, sometimes funny — always honest.
Here, the body leads the way.



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