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  <title>The Trippy Strider Podcast</title>

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  <description><![CDATA[<p><em>The Trippy Strider Podcast</em> is where running meets reflection — a weekly journey through motion, mindset, and the moments that shape who we are.</p><p><br></p><p>Hosted by <b>Jak</b>, this show explores the space between each step — where exhaustion turns into clarity, thoughts get strange, and running becomes something more than just movement. Expect deep reflections, raw honesty, and the occasional trip through the mind’s wild corners.</p><p><br></p><p>New episodes drop every <b>Tuesday at midnight (BST)</b>.</p><p>Lace up, tune in, and take a stride into the strange.</p>]]></description>
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