The Spiritually Aligned Therapist Thu, 14 May 2026 18:13:48 +0100 https://www.buzzsprout.com/2547562 en-us © 2026 The Spiritually Aligned Therapist yes 41b6ca5c-a763-5d4a-aa80-303f77640a89 Lou Kiely episodic false

Welcome to The Spiritually Aligned Therapist podcast—a unique blend of spirituality, therapy, coaching, and hypnotherapy. I’m your host, bringing together over 20 years of experience as a social worker, therapist, coach, hypnotherapist, and yoga teacher.

Each episode, I sit down with inspiring guests to explore the real stories and practical wisdom behind life, love, trauma, and relationships. Our conversations are designed to help you feel empowered and confident in both mind and body.

This is a space dedicated to empowering women—supporting you on your journey to healing, growth, and self-discovery.

Tune in, get inspired, and step into your power.




]]> Buzzsprout (https://www.buzzsprout.com) Lou Kiely https://storage.buzzsprout.com/e63sd3egndk5gnu7stiu9kezlz8d?.jpg The Spiritually Aligned Therapist Being brave and stepping into safety , how to shift your life Being brave and stepping into safety , how to shift your life Heather Angell work talks about what shaped her life and work and draws on over 17 years of experience in leadership, mentoring, and coaching. Heather is trained in somatic work, trauma-informed coaching, energy therapy, life coaching and Clear Therapy. Helping people feel safe enough to trust themselves again.

https://loukiely.podia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARJ2ZJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacRN9SoYMkNKYGWRKsEvERyaE89Bk6jtwVbgBWHzRHwwdaUdeXfaJH1XWKTsQ_aem_2c1xE80l_mNqxHRo6422cA

Samaritans. FREE. Call 116 123.

Let Team Kiely know what you thought about todays show.

]]> Heather Angell work talks about what shaped her life and work and draws on over 17 years of experience in leadership, mentoring, and coaching. Heather is trained in somatic work, trauma-informed coaching, energy therapy, life coaching and Clear Therapy. Helping people feel safe enough to trust themselves again.

https://loukiely.podia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARJ2ZJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacRN9SoYMkNKYGWRKsEvERyaE89Bk6jtwVbgBWHzRHwwdaUdeXfaJH1XWKTsQ_aem_2c1xE80l_mNqxHRo6422cA

Samaritans. FREE. Call 116 123.

Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-19175517 Thu, 14 May 2026 18:00:00 +0100 2912 1 10 full false Learn how to trust yourself and build the life that you want. Learn how to trust yourself and build the life that you want. In this episode Lou talks to the founder of Holymama Claudia Spahr who is a feminine business and retreats mentor and she has led over 150 retreats all over the world.Claudia left her media career where she was a broadcast journalist for CNN, BBC and Swiss National TV to create the business and life that she desired.

In today's show I will be discussing with Claudia in real terms what feminine empowerment and leadership really looks like and Claudia talks about how she faced adversity and managed to successfully build a world leading retreat business.

A deep conversation about balancing your nervous system and stepping into the unknown , and trusting your bigger vision. 

https://loukiely.podia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARJ2ZJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacRN9SoYMkNKYGWRKsEvERyaE89Bk6jtwVbgBWHzRHwwdaUdeXfaJH1XWKTsQ_aem_2c1xE80l_mNqxHRo6422cA

Samaritans : FREE. Call 116 123.

Let Team Kiely know what you thought about todays show.

]]> In this episode Lou talks to the founder of Holymama Claudia Spahr who is a feminine business and retreats mentor and she has led over 150 retreats all over the world.Claudia left her media career where she was a broadcast journalist for CNN, BBC and Swiss National TV to create the business and life that she desired.

In today's show I will be discussing with Claudia in real terms what feminine empowerment and leadership really looks like and Claudia talks about how she faced adversity and managed to successfully build a world leading retreat business.

A deep conversation about balancing your nervous system and stepping into the unknown , and trusting your bigger vision. 

https://loukiely.podia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARJ2ZJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacRN9SoYMkNKYGWRKsEvERyaE89Bk6jtwVbgBWHzRHwwdaUdeXfaJH1XWKTsQ_aem_2c1xE80l_mNqxHRo6422cA

Samaritans : FREE. Call 116 123.

Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-19009399 Mon, 13 Apr 2026 20:00:00 +0100 3648 1 9 full true How to self regulate your nervous system so you can grow your business and take that leap from 9-5 to realising your passion How to self regulate your nervous system so you can grow your business and take that leap from 9-5 to realising your passion In this episode, Lou talks with Sarah Tombs, Therapist, Psychological and well-being consultant.

Sarah describes how she left her role in the NHS, which she loved and listened to the nudge to do deeper and more holistic work with clients. 


Socials:

Website:

https://loukiely.podia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARDTVRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadPTImlUXTaUJcR7yRATdwA4CtB25Mmhof6QKhzHwnnHmNYOuaJOiE8t1118A_aem_Dw9IOTW8hFJkt8g_m3Ua0w


Instagram: louisekielycoaching

Samartians hotline: 116 123

Let Team Kiely know what you thought about todays show.

]]> In this episode, Lou talks with Sarah Tombs, Therapist, Psychological and well-being consultant.

Sarah describes how she left her role in the NHS, which she loved and listened to the nudge to do deeper and more holistic work with clients. 


Socials:

Website:

https://loukiely.podia.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARDTVRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadPTImlUXTaUJcR7yRATdwA4CtB25Mmhof6QKhzHwnnHmNYOuaJOiE8t1118A_aem_Dw9IOTW8hFJkt8g_m3Ua0w


Instagram: louisekielycoaching

Samartians hotline: 116 123

Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-18512571 Thu, 15 Jan 2026 16:00:00 +0000 3049 1 8 full false How somatically the mind and body work together How somatically the mind and body work together Lou chats to special guest Vivian Doan, founder of Scolio Fitness, and Viv is a specialist in Brain-Body mechanics.

In this episode, Viv gives valuable insights from her work, and Viv shares her personal story of managing scoliosis herself and how she has made it her mission to help others through connecting the mind and the body. 


Socials:

Website:

www.loukiely.com 

Instagram: louisekielycoaching

Samartians hotline: 116 123

Let Team Kiely know what you thought about todays show.

]]> Lou chats to special guest Vivian Doan, founder of Scolio Fitness, and Viv is a specialist in Brain-Body mechanics.

In this episode, Viv gives valuable insights from her work, and Viv shares her personal story of managing scoliosis herself and how she has made it her mission to help others through connecting the mind and the body. 


Socials:

Website:

www.loukiely.com 

Instagram: louisekielycoaching

Samartians hotline: 116 123

Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-18301070 Thu, 04 Dec 2025 20:00:00 +0000 3166 1 7 full false How to practise realistic self-care that you're going to be able to maintain and stick to How to practise realistic self-care that you're going to be able to maintain and stick to Spiritually aligned student Sue mort - Hypnotherapist , Therapist , mindfulness teacher and EFT practitioner talks about what motivates clients to make changes. 

Sue shares her insights of why she trained in different modalities and what helps clients feel more empowered to make the changes you need and practice realistic selfcare. 


Let Team Kiely know what you thought about todays show.

]]> Spiritually aligned student Sue mort - Hypnotherapist , Therapist , mindfulness teacher and EFT practitioner talks about what motivates clients to make changes. 

Sue shares her insights of why she trained in different modalities and what helps clients feel more empowered to make the changes you need and practice realistic selfcare. 


Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-18262896 Thu, 27 Nov 2025 11:00:00 +0000 2474 1 6 full false How to take back your personal power and shape your emotions How to take back your personal power and shape your emotions Lou shares her wellness steps, that's helped her and thousands of clients. Lou explores the idea that emotions are constantly flowing and changing, and that bringing that conscious awareness helps empower and release stuck emotions and past trauma that’s held deep within.


Let Team Kiely know what you thought about todays show.

]]> Lou shares her wellness steps, that's helped her and thousands of clients. Lou explores the idea that emotions are constantly flowing and changing, and that bringing that conscious awareness helps empower and release stuck emotions and past trauma that’s held deep within.


Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-18223453 Thu, 20 Nov 2025 12:00:00 +0000 1222 full false How to use your emotions to empower your decisions How to use your emotions to empower your decisions Lou talks about how you use your emotions to empower your decisions and stop procrastinating.


Let Team Kiely know what you thought about todays show.

]]> Lou talks about how you use your emotions to empower your decisions and stop procrastinating.


Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-18178505 Wed, 12 Nov 2025 17:00:00 +0000 844 1 4 full false How to celebrate yourself and give yourself permission to be great. How to celebrate yourself and give yourself permission to be great. In this episode, I talk about becoming aware of How you can live in the now instead of your head and learn how to practice mindful gratitude and raise your vibration. 

www.loukiely.com 

Instagram: louisekielycoaching 


Let Team Kiely know what you thought about todays show.

]]> In this episode, I talk about becoming aware of How you can live in the now instead of your head and learn how to practice mindful gratitude and raise your vibration. 

www.loukiely.com 

Instagram: louisekielycoaching 


Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-18137351 Wed, 05 Nov 2025 11:00:00 +0000 550 1 3 full false How to protect your energy and be in tune with your sense and intuition How to protect your energy and be in tune with your sense and intuition In this episode I delve into recognising when your energy is affected by outside influences and how to become consciously aware of what affects your frequency, so that you can be open to what's available to you. Allowing you as a women to tap into your higher self , intuition and feminine energy.

Let Team Kiely know what you thought about todays show.

]]> In this episode I delve into recognising when your energy is affected by outside influences and how to become consciously aware of what affects your frequency, so that you can be open to what's available to you. Allowing you as a women to tap into your higher self , intuition and feminine energy.

Let Team Kiely know what you thought about todays show.

]]> Lou Kiely Buzzsprout-18088587 Wed, 29 Oct 2025 08:00:00 +0000 1534 1 2 full false How to view your emotions as energy and understand them How to view your emotions as energy and understand them This first episode is an introduction to Lou Kiely and her view on emotions. In this episode, you'll learn how to view your emotions as energy, how they affect you and how you can understand their meaning to you. 

Let Team Kiely know what you thought about todays show.

]]> This first episode is an introduction to Lou Kiely and her view on emotions. In this episode, you'll learn how to view your emotions as energy, how they affect you and how you can understand their meaning to you. 

Let Team Kiely know what you thought about todays show.

]]> Buzzsprout-18058207 Wed, 22 Oct 2025 19:00:00 +0100 978 1 1 full false