Sat, 11 Apr 2026 05:05:54 -0400 en-us © 2026 1.1 Runnin And Hittin yes dbbe941f-0fee-5d6b-ad71-0d0e3fbafc2a Ezell episodic false Welcome to Runnin And Hittin where hit and run is good for badminton, my name is Ezell and my name is Jasper. Yeah thats right today we are really excited because we are having a special guest coming with us later.

]]> Buzzsprout (https://www.buzzsprout.com) Ezell