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  <title>The Restless Heart and the Gift of Stillness</title>

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  <copyright>© 2026 The Restless Heart and the Gift of Stillness</copyright>
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  <itunes:author>Sharon Campbell Rayment </itunes:author>
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  <description><![CDATA[<p>Welcome to <em>Still Point 12:10</em>. I’m so glad you’ve taken this moment to pause.</p><p>So much of our lives are restless. Our minds are always racing — replaying the past, rehearsing the future, rarely fully here. And yet, stillness is not a luxury. It’s the very thing our souls need.</p><p>I’m Sharon and in this episode, we’ll explore how the restless heart can discover the gift of stillness. We’ll talk about what it means to pause, to breathe, to let go of control, and to awaken to God’s presence — right here, right now.</p><p>So wherever you are — driving, walking, or sitting quietly — take this as an invitation to slow down. To open your heart. To discover again the gift of stillness.</p>]]></description>
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    <itunes:name>Sharon Campbell Rayment </itunes:name>
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